show episodes
 
A cycling podcast hosted by Lanterne Rouge and Benji Naesen. From in-depth race analysis to guest interviews and important events in the world of professional cycling, it will be discussed. Basically, the essential companion for long rides, times on the turbo trainer and dreary work commutes filled to the brink with everything cycling.
 
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Marathon Talk

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Marathon Talk

Martin Yelling and Holly Rush

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By runners, for runners - Marathon Talk is a fortnightly podcast dedicated to keeping you on the inside track to successful running. Experienced multi-sport athletes Martin Yelling and Holly Rush discuss interesting and topical issues from the world of marathon running and along with regular guest interviews provide all the inspiration, motivation and knowledge you need to achieve your goals.
 
Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES ...
 
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The Cycling Podcast

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The Cycling Podcast

Lionel Birnie, Daniel Friebe, Richard Moore

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The Cycling Podcast – daily insight and analysis of the Giro d'Italia, Vuelta a España and Classics. Join journalists Richard Moore, Lionel Birnie and Daniel Friebe – and a few special guests along the way – as they podcast about the latest cycling news and the world of professional cycling. Expect a mix of insight and analysis as our three experienced journalists cover not just the big talking points but take you behind the scenes of professional cycling. To support The Cycling Podcast, sub ...
 
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Trail Running Women

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Trail Running Women

Hilary Spires: Trail Runner, Coach, Sports Junkie

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The women of the trails share their stories about running, racing, and life. These badass ladies from around the globe get honest about everything from competing, motherhood, and trying to have it all. Get ready for training ideas, gear tips, and a healthy dose of inspiration.
 
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THEMOVE

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THEMOVE

Lance Armstrong

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Lance Armstrong presents a singular perspective on the world’s most iconic cycling races, including the Tour de France and the Classics, as well as the broader endurance sports scene. Not your typical cycling or sports podcast, THEMOVE brings listeners deep inside the racing action, imparting insights from someone who knows the suffering and splendor like no one else. In addition to course previews and timely race analysis from Armstrong’s distinct point of view, the audience also gets to he ...
 
Welcome to RunPod, the weekly run club you can join simply by listening. In this series Jenni Falconer welcomes special guests who share that passion for running. Together they’ll discuss the challenge, reward and sometimes obsession of pounding the pavement whilst asking what drives us to run, why some catch the bug more than others, and how it can transform the lives of those who do it. Along the way, you'll hear top training tips, monumental mistakes and some inspirational stories. So, wh ...
 
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iRunFar

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iRunFar

Bryon Powell, Meghan Hicks, others

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iRunFar brings you the most in-depth race coverage of trail races and ultramarathons around the world. If you enjoy our race coverage, please consider supporting us on Patreon: https://www.patreon.com/iRunFar .
 
People are drinking the Peloton kool-aid and each week we're there to brew a fresh batch. We interview instructors, employees, and fellow Peloton fanatics. The community is inspiring and increasing exponentially. The Clip Out is a weekly, audio magazine that's a must-listen for all those people who can't stop talking about Peloton.
 
A Triathlon and Cycling podcast dedicated to help improve you as an athlete. If you're a triathlete competing in Ironman, Ironman 70.3 or Olympic triathlon this is for you. Hosted by expert Triathlon coach and Australian Ironman Champion Gerard Donnelly, listen in to help you Train Smarter to Race Faster
 
Sigma Sports is proud to present Matt Stephens Unplugged, a regular catch-up with cycling’s favourite character, Matt Stephens, as he chats with special guests and explores the bowels of his own fruity mind. With lots of surprises along the way, the route-map has been torn up; so who knows what direction we’re going in, or where we’ll end up! See acast.com/privacy for privacy and opt-out information.
 
Faster times and better technique aren't a guarantee when you train hard. What really makes a difference to your speed and efficiency in the water? The Effortless Swimming podcast helps make a complex sport really simple to better your swimming. We cover open water swimming, triathlon swimming and pool swimming. Hosted by Australian National swimmer and coach Brenton Ford.
 
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show series
 
With it being cold and flu season (and still in the midst of a pandemic), how should you adjust your running if you get sick? Do you need to stop completely, merely adjust your hard training days, or something more? On today’s Run to the Top we discuss… when it’s okay to exercise when you are sick, what precautions and modifications you should make…
 
Matt Stephens chats with Cameron Mason about his impressive performance at the HSBC UK Cyclo-Cross National Championships, taking home the Under-23 title and coming second in the Elite category at the tender age of 21. Wise beyond his years, Cameron credits his early-career success to his passion and motivation to learn every time he turns up to an…
 
Veronica Goebel started running in 2016 when her cousin, Aracely Richardson, convinced her to run a marathon. That's right, a conversion from non-runner to embarking on a marathon training cycle. Not only was that a big task to take on, when raceday came around she ran several weeks pregnant. By that point she had caught the running bug and it was …
 
By Davy CrockettIn 1875, Edward Payson Weston was the most famous ultrarunner (pedestrian) in the world. Like a heavyweight boxing champion dodging his competition to keep his crown, he avoided repeated challenges to race against the up-and-comer, Daniel O’Leary of Chicago, Illinois. The two were the most famous American athletes in 1875.During Aug…
 
This episode is dedicated to those who have been struggling with minor, yet stubborn symptoms. Brodie consults a lot of injured runners who are puzzled when their injury doesn't get worse but isn't getting better. We uncover the troubleshooting and reasons behind injuries getting stuck in limbo and how you can overcome them. Brodie starts by discus…
 
You may recognize this week’s guest: Dr. Victoria Sekely is a running coach, certified strength and conditioning specialist, and doctor of physical therapy who joined me on episode 135. Victoria was a varsity tennis player at Georgetown University before getting her Doctorate in Physical Therapy from NYU. As a runner herself, she knows that we want…
 
In our first regular episode of 2022 we anticipate the Grand Tours and ask whether it will be the third year of Pog – Tadej Pogačar. Daniel Friebe has spoken to Pogačar's coach, Iñigo San Millán, who describes him (Pogačar, not Daniel) as "the perfect athlete." We also hear from Pogačar himself. And we hear from Egan Bernal, who Richard spoke to in…
 
Sara's is a mother, wife, volunteer and outstanding runner. After experiencing some major trauma she realized she began coping with alcohol. You would never guess as she was still winning ultra marathons and ran a sub 3 hour marathon, but she recently decided to give it up and is experiencing major changes to her body, mind and running. For a backl…
 
Meredith Cass is the CEO of Nix Biosensors You can preorder the biosensors here. KoopCast #36 with Andy Blow Buy Koop’s new book on Amazon or Audible Information on coaching- www.trainright.com Koop’s Social Media Twitter/Instagram- @jasonkoopBy Jason Koop/Meridith Cass
 
Keira D'Amato is your new American record holder in the marathon and one of the coolest stories in the sport and Sara Hall joined her husband Ryan as American half marathon record holders. We break down all the craziness in Houston, give props to Scott Raczko, talk a little indoor track and super shoes, and debut highlights of the LetsRun.com Pro C…
 
In this episode Lanterne Rouge and Benji Naesen discuss the ups and downs of Lotto’s 2021 season, upcoming transfers, which riders should be sent to which races next year and provide their hot takes on what’s to come in 2022. Note, this episode was recorded prior to a number of riders announcing their race schedule for 2022. LRCP Show Partner | htt…
 
Join us one last time as we discuss the latest news in running (and life!) and interview legend of running and the London Marathon, Dave Bedford. We catch up with Tom as we look back over 12 years of Marathon Talk, and there's a very special Tony's Trials. We want to thank each and every one of you for coming on the run with us. Whether you have ru…
 
Camille Herron is an ultrarunner living in Arizona. Camille has been one of the best athletes of our generation, winning the legendary Comrades Marathon and setting multiple world records. This fall, Camille won and set the course record at the Javelina 100 and broke her own record for the track 100 miler at Desert Solstice, solidifying a 2nd place…
 
A happy day as Paul and Rob set off from Rob's house for the first time in a long while - Paul is slowly but surely returning to form. Featuring wonderful Winter conditions, an unexpected moment of extreme Ultra training for Rob, a small but significant milestone on the road to recovery for Paul, shoes both responsibly sourced and illicitly dangled…
 
This week on the CyclingTips podcast... The Australian National Championships delivered two deserving winners in Luke Plapp and Nicole Frain. Caleb Ewan, Vincenzo Nibali, and Philippe Gilbert announced their target races for the upcoming season. Mathieu van der Poel underwent knee surgery while recovering from a back injury. And in the latest COVID…
 
India Cook is a mentor on the board of advisors of the Coaches of Color Initiative, founded by Matt Fitzgerald’s 80/20 Endurance Team with the goal of improving diversity in endurance sports. India and I go into the details of the project and touch on how the world of recreational endurance running is beginning to change for the better. She is an u…
 
Pip Paxman took up triathlon as a way to get her sporting fix after leaving university and missing netball and hockey. Despite feeling like an imposter, she quickly found that she had natural talent at swim, bike and run, and qualified to represent GB in her first olympic distance triathlon. Despite the challenges of the pandemic meaning her events…
 
Yes – this is a mid-week episode and I really enjoyed the conversation with my guest, Ian Cleverly. Ian is the executive editor of Rouleur – arguably one of the best magazines about cycling on the market today. With a history of covering racing, the editors changed it up in 2021 and have broadened their topics to include issues on women, people of …
 
Bicycle Talk Episode 278: January 17th, 2022: Ron’s Rant. Mechanics Ask Walmart, Major Bike Manufacturers to Stop Making and Selling ‘Built-to-Fail’ Bikes. Stop buying junk! On a positive side: A bump in the road update: Monthly progress report Is it possible to kick one’s own butt while teaching an extreme spin class? I have to admit, yes. The Mai…
 
220: Jess Hull’s 3000m Indoor NR | Pat Tiernan in Houston Brad’s out of isolation and eases his calf back into running. Julian’s also out of isolation and goes hard on his head. Brady returns and catches us up on his training and family life with the new addition. Jess Hull breaks a long standing 3000m Indoor National Record of 8:39.79 at Texas A&M…
 
We got ON A BIKE (slowly) before talking about the wildly fun epigenetic principles behind long-term adaptation, secrets and shame, email interventions, the beautiful cruelty of sports like running, and the importance of putting yourself out there and getting vulnerable. SHOOTERS SHOOT! Thank you all for everything! WOOHOO! WHOOP promo code for 15%…
 
MT Solomons is a link to the early days of deep freediving before the modern competition era, along with her partner at the time Aharon Solomons they were there in the time of Pipin and Audrey, Umberto Pelizzari and Davide Carrera, a young Martin Stepanek was around, Kirk Crack, Tanya Streeter, a whole host of freediving royalty, a time when things…
 
This week we had the Australian Masters National Road Series take place, national titles on the line for the individual time trial, teams time trial, crit race and road race. For a lot of our athletes, this is their biggest race of the year, this is their A race, the one they’ve been training for. And for some select athletes, the goal of winning g…
 
My guest today is Aidan Booth who is over at New Zealand. Aidan mentioned in one of his emails that he hit a PB on his hundred freestyle after going through the 8-week Faster Freestyle Course. Listen as Aidan shares his experience and how he broke the 1:15 Barrier. 00:51 Goal 3:11 Power Diamond 4:33 Stroke Rate 6:38 Measuring Stroke Rate 8:04 Hold …
 
It turns out Canadian pro Geoff Kabush is pretty good at racing bikes — first in XC MTB and cyclocross, then more recently, gravel and enduro — and throughout it all, he’s never been afraid to speak his mind. But along with chasing podiums, Kabush has always also put his engineering degree and technical mindset to good use in a product development …
 
In this episode, we take on the importance and value of measurement. Should you wear a GPS watch, measure HRV, heart rate, power, or lactate? We break down the balance you need to have between measurement and feel. Steve & Jon Visit our Sponsor The Scholar Program is our one-stop-shop for all things coaches education.……
 
BikeRadar’s Senior technical writer, Simon von Bromley, has long been an advocate of waxed chains. Having recently published an in-depth guide to immersive chain waxing on BikeRadar.com, Simon sits down with Technical Editor, Sam Challis, to explain why he does it and how you can do it yourself. The complete guide to immersive chain waxing: https:/…
 
Jocelyn Rivas from South Central Los Angeles is a 24 year old force of nature. She broke the Guinness World Record for the youngest woman to run 100 marathons at the 2021 Los Angeles Marathon. It was perfect symmetry as the LA Marathon was also her first when she was a mere high schooler. Jocelyn also broke the Record for Youngest Latina to run 100…
 
In this episode Lanterne Rouge and Benji Naesen discuss the ups and downs of AG2R’s 2021 season, upcoming transfers, which riders should be sent to which races next year and provide their hot takes on what’s to come in 2022. Note, this episode was recorded prior to a number of riders announcing their race schedule for 2022. LRCP Show Partner | http…
 
Brodie unpacks the causes, treatments and management principles of lower-limb muscle strains: Tune in to this episode to learn: The differences between a grade 1,2 and 3 muscle strain. Common areas for runners to develop muscle strains, and why they occur. Early management effectiveness. Including rest, ice, compression, elevation, compression and …
 
Tired of getting injured doing OCR Races? OCR Run Clinic Recap Tired of getting injured doing OCR Races? A few things you can depend on, the sky is blue, grass is green and OCR athletes get injured. Out of love for participation in Spartan races and other OCR events, many enthusiastic OCR participants will find… Read more → The post Tired of gettin…
 
In an unprecedented move (wow – I got to use that word… even though I believe it’s about the most overused word in our lexicon these days…) I am offering up two separate podcast episodes this week. I had two great interviews and, rather than one really LONG show, I thought two shorter shows, with two extremely diverse topics, would be more interest…
 
Are you looking to begin running? Are you having trouble with consistent running? Are you wanting to take your running to a new level? This episode will help. Adam Kimble recommended the James Clear Book, Atomic Habits, to us a few months ago. We read it and realized there are many tools in this book that can help us develop habits that will propel…
 
Cali Schweikhart joins us for our 200th episode, and we couldn’t ask for a better guest to represent everything the Running Public stands for! Her story is one of athletic pursuits, personal demons, health challenges, and continuing redemption. Oh, and she’s teaming up with Brakken to attempt a world record a week from now! Enjoy the episode and th…
 
Happy New Year in 2022! In this episode, I take you behind-the-scenes on my running journey as I chase a big goal of my own. I talk about the process goals I've set for 2022 and how you might apply those concepts for your own running journey. If you focus on the process and the inputs, then the outcome will take care of itself. Here's to goal-smash…
 
In August, Cam Wurf went to Ironman Copenhagen and won his first Ironman since Ironman Italy in 2019. What a treat to get to chat with a guy who is a professional cyclist with the INEOS Grenadiers, and in his spare time kicks ass and takes names as a professional triathlete. There is no one better to chat with than Cam Wurf. I learn something new e…
 
When you look at the triathlon uber-cyclists of today, you think of Cam Wurf, Andrew Starykowicz, Sebastian Kienle, Magnus Ditlev, and Lionel Sanders, among others. But back in the 1980s, when the Big Four – Dave Scott, Mark Allen, Scott Tinley, and Scott Molina – dominated the sport, an uber-cyclist named Mike Pigg from Arcata, California burst on…
 
Sponsor: Thorne supplements help athletes meet their unique needs. And many of Thorne’s supplements are NSF certified. So let’s make sure you’re not running yourself into any deficits—this list is a good place to start: Magnesium Bisglycinate Stress B Complex Vitamin D/K2 drops Multivitamin Elite Prenatal Meriva L-Glutamine BioGeset Go ahead, click…
 
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