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Inspiring, interesting, and funny news and stories about health and life are delivered to you by Health Coach Carolyn in this walking podcast. Your 30-minute movement venture will now be a a more social occasion! After 30 minutes, you will feel energized and renewed, having moved, learned, and laughed!
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Mixing Up Midlife is a weekly show for women in their 50's and beyond who want to explore this incredible age by being more adventurous and more curious. Each week Terri and Melissa talk about what matters most to empty-nesters and mid-life women. Part reality show, part audio diary and part cocktail hour, these life long best friends never run out of things to say and have a lot of laughs along the way.
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The Aloha 360

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The Aloha 360

John & Leslie Caubble | Maui residents, podcasters, pilots, small business

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The Aloha 360 is a podcast produced and hosted by Maui residents John & Leslie Caubble. Our primary focus is to help people learn about Maui, whether you’re a first time traveler, repeat visitor or planning to follow your dream of living on this amazing island. The podcast will touch on other topics such as international travel, aviation, running a small business, and will introduce stories of aloha through guest interviews.
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Dr. Sarah Milken, aka The Flexible Neurotic, is wickedly smart, really fucking funny, and so relatable that you might just think she’s your real bff. When she hit midlife, she looked at her judgmental dog and thought, “damn, this can’t be it.” So she grabbed her golden shit shovel, confirmed her next botox appointment, and decided to remix midlife. You’ll get in-depth conversations with thought leaders, doctors and women just like you, who are not defined by age or some bullshit crisis, but ...
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Retirement Coach, Kim Shea, talks to people who have happily reinvented themselves after a life event such as a layoff, health change, retirement, or an empty nest. Get inspired, and learn their secrets and tips for pivoting and thriving in the second half of life. You have more options than you might realize!
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Women in the Middle® is a podcast for midlife women who are ready to hear some good news about being over 50! Suzy Rosenstein, MA and Master Certified Life Coach shares the good, bad, ugly, and sometimes downright hysterical about growing older and making the changes you want to make so you don't have regrets in your second chapter. As a life coach for women, Suzy shares an upbeat perspective along with coaching & guidance about health, career boredom, happiness, mindset, empty nest, aging, ...
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You should not navigate midlife alone. Find out what other 40-something women are thinking, feeling, and doing to get connected and inspired. It's never too late to pivot, reach for a goal, and create a midlife you love. Join host Christy Maguire and her 40-something guests to discuss goals, aging, self-compassion, friendship, parenting, mindset, and more. Let's bust some negative stereotypes along the way. Please hit subscribe, leave a review, and share with a friend!
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Midlife Schmidlife is a podcast hosted by Liz Applegate, a transformative life coach, entrepreneur and multi-passionate empty-nester. Join Liz each week as she interviews people over the age of 40 who are redefining midlife and going after their dreams or discovering new passions. Midlife Schmidlife is meant to inspire you to turn your “maybe somedays” into today.
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Journalist Linda Grasso hosts candid conversation with fascinating women about the things that matter most: happiness, health and purpose. SheSez is a master class for the modern woman. In her signature unabashed style, the well-known TV broadcaster showcases her seasoned interviewing skills, fueled by a keen sense of what women want to know. With thoughtful cadence and saucy humor, Linda peels back the layers on each guest, giving equal time to successes and failures. Interviewees come from ...
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If you feel adrift because the purpose and meaning of your life is changing, this podcast conversation is for you. Fans appreciate the tools Nancy DelSanto and her guests share to design your second half of life with confidence. Get inspiration on how to restyle your life for connection, joy, and fulfillment. This is an invitation to reawaken possibility in your second half.
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Alexx Stuart, founder of Low Tox Life, is back to discuss the toxins in our environment that are harming our health, and how to reduce their effects. We talk about moisture in our indoor spaces – the fallout and the fixes, the importance of gradually ditching ultra-processed food for a whole food diet for our own health and the planet’s, and the be…
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What are some of the most memorable activities on Maui for teenage girls? On this episode we will share some awesome food, beach, shopping and activity ideas for teen and young adult girls. Whether it’s a volunteer opportunity, unique workout class or Instagram-worthy coffee shop, there’s a lot on Maui to keep your teen girls busy, fed, and happy! …
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Are you bringing a family or group to Maui that includes teenage or young adult guys? Let’s help you put together the ultimate itinerary centered around an epic event each day, beach time, good food, and that won’t bust your vacation budget. Get ready to have some fun adventures and make lifelong memories. Resources http://thealoha360.com/ https://…
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We're talking about ways to make summer last longer on today's episode. This episode is short & sweet with listener ideas and our own thoughts on ways to stretch the good vibes of summer. Melissa's summer started 2 weeks ago with a chilly, but relaxing beach get away on Cape Cod. Terri is dreaming of creating a romantic outdoor reading room that wi…
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This popular encore episode of Women in the Middle is about the way that your underwear serves as a representation of your self-care mindset and actions, why it may be a problem for you, and what you can do about it. We dig into the reasons why you should finally get rid of your bad panties and how taking this action will help you in several import…
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Today we’ll hear how one woman’s journey to heal her chronic conditions led her to avoiding certain everyday products at the urging of a holistic medical professional. Alexx Stuart of Low Tox Life joins us today, to share her story – how she started to feel better after changing up some of her lifestyle practices and then how she started learning e…
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Jim and Kaysi just finished their first ever Maui vacation, celebrating their wedding anniversary. They sat down with us to debrief their trip and share some of the most memorable things they did on Maui. Jim and Kaysi explored from one end of the island to the other in just 6 days! Find out their favorite activities and restaurants along the way. …
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There are many private charter and shared fishing opportunities on Maui, most of them originating from Lahaina and Maalaea harbors. Excursions can range from 8 hours on the deep sea to 2-4 hours on closer inshore trips. Whether you’re a serious, seasoned angler or a family with younger kids, you can find the right fishing excursion for your family.…
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Not a finance nerd? Neither were we, until we had the pleasure of speaking Stacy Francis, CFP®, CDFA®, CES™, President & CEO of Francis Financial and the visionary behind Savvy Ladies, a charity dedicated to empowering women through no cost financial education and resources. Stacy joins us on today’s episode and shares her expertise with us, making…
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Today’s episode is all about why you need a new Midlife Operating System™ in midlife. As you become a woman in the middle, you may realize that your mindset is heavily influenced by an old way of thinking, one that may not serve you in the best way possible today, at your age and stage. Learn more: https://suzyrosenstein.com/ep-305-why-you-need-a-n…
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Does your morning routine need a shot in the arm? Check out how a 6-year-old boy kicks his mornings off right, and also how Emily Prokop, the show’s editor and my good friend, starts her busy days! Research shows that doing certain things – even for just a few minutes – can help stave off depression in some folks. Whether that’s a concern for you o…
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Ep 80: You got 20 minutes for yourself today? You are invited to my exclusive midlife table. It is a live event experience in my home in Los Angeles. Learn more here: Midlife Baby Shower Experience: Have you wanted to invest in your midlife self? Wanting to figure out what’s next for you? Asking yourself questions like who am I now? What is my purp…
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Maui is a golf paradise! With world-class courses and jaw-dropping views, golf is an activity on the vacation list for many visitors. If you’re a rusty player or bringing a family member who is a beginner, there are multiple options on the island to play memorable courses that are more beginner friendly. These courses are also generally less costly…
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Today’s episode is all about the trials and tribulations of long-term relationships with Dr. Liz Jenkins. In the 50+ community, some of us have been with the same spouse or partner for several decades and, that may be hard for you to believe! Most people would agree that there are plenty of ups and downs. My guest today is Dr. Liz Jenkins. She come…
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EP 79: What if I told you that changing your eating window during the day could help your midlife mind and body in 6 different ways? Would you consider intermittent fasting to lose weight, have a more clear mind, and reduce inflammation? Of course, consult your doctor because everybody's health situation is different and it neeeds to be right for y…
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Join us in today's episode as we delve into the powerful morning routines of two remarkable women. Discover the secrets behind their unique approaches to nurturing mornings and how these intentional activities set the stage for a day filled with energy, success, happiness, and inner peace. Our wellbeing warriors share how the activities they’ve cho…
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Maui is home to awesome food, and there’s no shortage of great places to dine in or grab a pizza to go. Some restaurants have delicious island twists to traditional pizza, so pick a few to try out on your next trip. We’ll share some of our family favorites from Kaanapali all the way to Hana, and everywhere in between. Resources http://thealoha360.c…
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Don’t be intimidated by bringing your baby or toddler to Maui on vacation with you. With some advanced planning, patience, and flexibility in your schedule, it can be a rewarding trip that the whole family can enjoy. On this episode, we’ll share a sample 7 day itinerary that has built-in naps and flex time as well as mom and dad being able to explo…
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In this episode, we sit down with Pat Ogle Collins, a travel advisor with extensive experience in expedition travel. Pat shares her insights on the role of travel advisors and how they can enhance your travel experiences. She also discusses her unforgettable journey through the Drake Passage in Antarctica and the challenges and rewards of this type…
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EP 78: OMG! Empty nest! Am I becoming invisible? Will my kid ever text or call again? I am going from supervisor mom role to consultant mom role? If you have a high school teen now or you have had one in the past, you know the feeling… “but we just had his 3rd birthday, and he just learned how to drive... What? How?” As midlifer's we are already ho…
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Today’s episode is all about busting and becoming aware of your OWN negative thoughts about aging, especially when you don’t think you have any! Join the conversation today and become more aware of what you might think about aging. Learn more: https://suzyrosenstein.com/ep-303-busting-your-own-negative-thoughts-about-aging/…
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The cold, hard (or soft… serve?) truth on how to follow our health journeys when we’re fed inaccurate information about health research. Don’t worry – we’ll get past this cone-undrum to land on a path to health that doesn’t rely on getting the latest study results because this approach is tried and true. Oh, and I’m not screaming for the latest alt…
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Roughly 20% of the US population is hard of hearing. Teresa Barnes, RN is helping the Hard of Hearing and educating those with normal hearing live and work well together. tjb@barnescommunicationsolutions.com https://hearcommunications.com/ https://www.oticon.com/your-hearing/online-hearing-test https://www.starkey.com/online-hearing-test#!/HearingT…
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Lahaina, Kaanapali, Napili and Kapalua are communities in West Maui that host more visitors than any other area of Maui. It makes sense because the west Maui is home to some of Hawaii’s best beaches, views of other islands, epic sunsets, great food, and so many fun activities. If you happen to be staying in another part of Maui but would like to ex…
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South Maui (Kihei, Wailea, Makena) is filled with all kinds of fun activities, five star resorts, vacation rentals, fabulous dining, and some of the most beautiful beaches in Hawaii. On this episode, we share two sample day trip itineraries that give you a taste of what south Maui has to offer. We cover some of the must-do activities and our favori…
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On this episode of Mixing Up Midlife, we explore a topic that many people may have experienced but few talk about: the painful experience of being ghosted by a friend. We received an email from a listener who wanted to remain anonymous but asked if we could discuss this topic on the show. As friends who have known each other for 40 years, we unders…
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Today’s episode is all about midlife pivots and being on the right path with Johanna Ginsberg. Johanna Ginsberg is a journalist and attorney who believes everyone has a story to tell and that our narratives connect us to what really matters. And, she had a couple of big career pivots along the way. She holds a bachelor’s degree from the University …
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In a crazy-busy time in my life, I stepped out of the day-to-day, and went on a (healthy) business retreat! We built community, worked on our goals and mindsets, and I was revitalized! Fresh from Canyon Ranch, I’m bringing back 3 powerful health tips for you to consider! LET’S TALK THE WALK! ***NEW*** Facebook Group for Our Community! Join here for…
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Nearly everyone will pass through Central Maui during their vacation. It’s the hub of the island, where business gets done, the majority of our residents live, the home of the larger big-box retailers, and of course the location of Maui’s main airport. If you have an extra day in your itinerary, Central Maui (Kahului, Wailuku, Waikapu) is deserving…
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We had the pleasure of welcoming our friends, Dean and Maria Showalter, on their first trip to Maui this past month. Their trip lasted two weeks, and it was a working vacation for Dean as he served the Fly Maui flight school with airplane maintenance. When not working at the hangar, Dean and Maria enjoyed all that Maui has to offer… from one coast …
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Spring is when Terri & Melissa start thinking of travel and begin planning summer trips. It's also when work and family committments ramp up. This week, we're resharing our episode with Sue-Anne Mayne, the founder of SisterStay, a friendly homestay community of personally verified 50+ women who open their doors to one another & make solo travel mor…
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EP 77: What if I told you that it’s normal to feel “like your life just doesn’t fit you anymore”? And, this episode will make you laugh & cry with a little “laugh pee” on the side! You get to listen to our “real “as f*#k” chat”…it’s confidential. Midlifer & “FREE”...do you ever wonder how you can set yourself up for success by saying no to things y…
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Today’s episode is all about designing a long life you love with Ayse Birsel. When you are older, you tend to be more open to actually exploring what YOU expect of life. Finally. You’re at least open to the idea that it’s time to put yourself first. My guest today is Ayse Birsel. She’s one of the world’s leading industrial designers; her work can b…
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When our policy doesn’t protect us, we need to take on more responsibility in our aim to stay healthy. With the US allowing its youth to fall prey to predatory marketing and selling tactics by a company with a critically damaging product, we’re now enduring the need to protect our own kids and future. Luckily, we have Meredith Berkman, a co-founder…
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The Road to Hana is the most popular activity on Maui, hands down. Even if you enjoy just a portion of the stops and all the journey has to offer, it will still take a full day. How do you narrow your itinerary down when there’s so much to do and see? On this episode, we’ll share some of our personal favorite highlights & an itinerary we typically …
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Hello, my amazing friend. 👋 I'm popping in from my podpause to announce the #30DayChallenge to Empty Nest Success. As always, I'm cheering you on! 🎉 💬 "The challenge is filled with what I consider top tips from my four years of content creation!" This Episode is Brought To You By The C.E.O. Training Team to Empty Nest Success Membership, powered by…
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Many Maui visitors just take a quick glance at Haiku while on the way to Hana, or at Paia on their way to dining at Mama’s Fish House. But there are so many hidden gems along Maui’s North Shore towns, that you can spend a whole day (or two) exploring this less-traveled side of the Valley Isle. On this episode we’ll suggest a sample itinerary that w…
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