show episodes
 
A Library of Meditations at Your Finger Tips. Be happy, healthy, more at peace, and sleep better as you're greeted every morning with a daily guided meditation technique. Feel as though you're seated next to your personal meditation teacher Mary Meckley as she takes you on a weekly journey to manage your emotions. New themes each week based on an emotion with different daily meditation techniques to manage stress triggers. You are so worth slowing down for.
 
The Breakthrough Emotional Eating Podcast helps individuals address and manage all aspects of emotional eating and weight loss through understanding why it happens, how to recognize and stop it, and realizing that changing the body only happens after you have changed the mind. Listeners will learn practical tips and strategies that will guide them towards a healthy relationship with food and themselves.
 
Where do brilliant ideas come from? And, is it possible to do great work under pressure every single day? The Accidental Creative podcast explores how to stay prolific, brilliant and healthy in life and work as a creative pro. Host Todd Henry (author of the books The Accidental Creative, Die Empty, Louder Than Words, Herding Tigers, and The Motivation Code) interviews artists, authors and business leaders, and offers tips for how to thrive in life and work. Listen in and join the conversatio ...
 
Sex podcast to help committed couples keep it hot! Find hope to keep your marriage and committed relationships emotionally connected and sexually erotic. Certified sex therapist Dr. Laurie Watson is joined by global leader in couples therapy - George Faller, LMFT for an expert, frank and fascinating conversation about sex, love, therapy, relationship dynamics, healthy couples and marriage. We discuss everything from best sexual techniques and solving sexual problems, to building the emotiona ...
 
In today's hectic world, there seem to be so many challenges along the path to an emotionally healthy lifestyle and satisfying relationships. In this show, listen in on conversation between Dr. Tara and Yoni Klestzick and some of the world's top mental health professionals to gain valuable insight and learn from their experiences to construct a healthy emotional framework for you and your loved ones.
 
Helping you identify toxic communication, emotional abuse, manipulation, and other forms of bad behavior in relationships. Full of tips and advice for your friendships, family, love life, and marriage. Revealing covert abusive communication that takes away your power. Learn to pinpoint the specific toxic behaviors such as narcissistic abuse and verbal abuse before you are dragged into their game so deep you come out a shell of your former self. Love and Abuse is the official podcast of The M ...
 
The purpose of this podcast, The Heart of Dating, is to unmask the ever so ambiguous world of dating in the Christian world. While there are resources spread out across the years, there are not many centralized areas where Christians can access dating advice, help, and guidance easily and in a fashion that is accessible. The ultimate hope is that the HeART of Dating Podcast will start a healthy conversation for men and women and provide wise input and direction as we answer some tough questi ...
 
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Emotionally Uncomfortable

1
Emotionally Uncomfortable

Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown,

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All external pressure is off ladies! It’s time to listen to the inner pull. Mastering the art of knowing when to slow down and breathe vs. when to take action. It's time we value our desires. See your value. Own it. Communicate it. It’s time to become wildly #emotionallyuncomfortable This podcast will crack you open and force you to grow. Interviews and storytelling about business, emotional intelligence, creativity, love, being different, parenting, and more...
 
The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you 2 episodes every week. There is no need to walk this path alone. Join us for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at www.AnxietyCoachesPodcast.com
 
These are conversations that we always have. Every second Sunday after our walk in our city's river valley, we get together and we record those conversations that we’ve been having. Join Pamella and her mom Janet, as they talk about all the ways in which they have tried to design a healthy lifestyle. Two different generations with lessons and insights to better relate to you!
 
Create Magic At Work™ is on a mission to equip senior leaders with tools they need to be a true servant leader and gain a deep understanding of what that means. Improve employee engagement, retain top talent, transform workplace culture to have less stress and drama. Take a listen and help create healthy leaders and workplaces with us.
 
Every weekday, TED Talks Daily brings you the latest talks in audio. Join host and journalist Elise Hu for thought-provoking ideas on every subject imaginable — from Artificial Intelligence to Zoology, and everything in between — given by the world's leading thinkers and creators. With TED Talks Daily, find some space in your day to change your perspectives, ignite your curiosity, and learn something new.
 
Are you a busy and driven women who wants to overcome emotional eating? Go from fatigued to thriving, and achieve a 10-50lbs weight loss naturally so you can feel amazing and lead a long and healthy life? Come and join me, Dr Orlena and learn how to master your emotions, harness your subconscious mind and create a lifestyle you truly love.
 
Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
 
Parenting isn't easy, and it's normal to worry. Lynn Lyons, therapist, author, and speaker is one of the world's experts on helping parents, kids, and teens manage anxiety. She talks with co-host and sister-in-law Robin Hutson in a weekly podcast full of laughs, and practical advice without the psychobabble. At the beginning of the pandemic, Lynn and Robin started the Flusterclux podcast when their parenting retreats went on hiatus, and they're now 2 years in, talking about anxiety and worry ...
 
Candid conversations on relationships, mental health, and self-improvement. Join us, as we work to find and share valuable information from a diverse community of experts and authors, as well as our personal experiences, from a healthy, masculine perspective. For more of our stuff, visit https://mindfullymasculine.com.
 
The Somatic Movement & Mindset Podcast has been created to educate, empower and enhance your health and wellbeing. Within this podcast you will learn how to harness the amazing abilities your mind and body possess. Clinical Somatic educator Heidi Hadley takes these concepts and teaches you in an easy to follow format. The subjects vary from pain relief to posture to improving mobility whilst addressing mindset principles.
 
Every weekday, TED Talks Daily brings you the latest talks in audio. Join host and journalist Elise Hu for thought-provoking ideas on every subject imaginable — from Artificial Intelligence to Zoology, and everything in between — given by the world's leading thinkers and creators. With TED Talks Daily, find some space in your day to change your perspectives, ignite your curiosity, and learn something new.
 
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Multiamory

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Multiamory

Multiamory | Pleasure Podcasts

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Multiamory offers support and advice for modern relationships. Whether you are monogamous, polyamorous, swinging, casually dating, or if you just do relationships differently, we see you and we’re here for you. Multiamory is a proud member of Pleasure Podcasts. For network details, contact cameron@pleasurepodcasts.com.
 
You can put an end to food obsessions, body dissatisfaction and cravings. You can make peace with food and your body and have the energy and vitality you want! And you can be healthy without dieting. I'm Carolyn Coker Ross, MD and I'm a specialist in treating binge eating, food addiction and emotional eating and I'd love to teach you how to regain your self-confidence, end your struggle with food and weight and be free to live your life again.
 
Explore extraordinary healing stories achieved through Medical Medium’s teachings and other alternative healing modalities plus practical solutions to help you live your healthiest life. Hosted by Kerstin Ramstrom, who has followed Medical Medium’s teachings since 2015. After struggling with chronic illness for decades, Kerstin pursued her quest for healing by overhauling her eating habits after learning about the healing power of fruits and vegetables and by pursuing emotional healing strat ...
 
You’re listening to the raising mentally healthy kids podcast with host Michelle Nietert who’s been a licensed professional counselor for over 20 years, An award-winning Author, previous creator of a large school district crisis counseling program and the clinical director of community counseling associates located in the Dallas Texas area. With the increase in mental health statistics regarding kids and teens along with climbing suicide rates, Michelle is passionate about equipping parents ...
 
Being a mom is tough, but it doesn't have to mean your fittest days are behind you. Each week, join host Amber Brueseke, founder of Biceps After Babies, as she brings you the fitness tips, nutrition strategies, mindset hacks, and real-life tangible takeaways that can help YOU take the guesswork out of healthy eating and exercise. This podcast includes episodes covering weight loss, IIFYM, wellness, workout, exercise, weight lifting, fat loss, counting macros, healthy living, mindset, mom fit ...
 
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The Unapologetic Healer

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The Unapologetic Healer

I Am HealingOne/ The Unapologetic Healer

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We'll dive in and talk about all things healing and business. Sometimes it'll be me in all of my zany and quirky amazingness, lol! Sometimes I'll have a guest on with different expertise and genres of help. Some of our topics will include... Relationships, Healing Emotionally, Finance and Mindset, Communication, Womb Healing, Energy Healing, Crystals and Stones, Crystal (Yoni) Eggs, Womb (Yoni) Steaming, Love and Marriage, Dating, Healthy Boundaries, and so much more! To connect with us more ...
 
My name is Jay Shetty, and my purpose is to make wisdom go viral. I’m fortunate to have fascinating conversations with the most insightful people in the world, and on my podcast, I’m sharing those conversation with you. New episodes Mondays and Fridays. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it. Live life today ON PURPOSE.
 
Tres Adames is a Board Certified Pastoral Counselor and the Director of Arizona Christian Counseling in Phoenix, Arizona. Tres discusses topics on growing deeper spiritually, intellectually, and emotionally, and seeks to help others grow closer in their relationship with God and other people. Visit the website at: http://www.askachristiancounselor.net
 
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Speaking of Psychology

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Speaking of Psychology

American Psychological Association

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"Speaking of Psychology" is an audio podcast series highlighting some of the latest, most important and relevant psychological research being conducted today. Produced by the American Psychological Association, these podcasts will help listeners apply the science of psychology to their everyday lives.
 
The Mental Health Today Show encourages and inspires people to work on their mental health. John Cordray is a board-certified counselor and the host of the Mental Health Today Show, and one of the leading voices of emotionally healthy living. John talks about anxiety, anger, marriage, lifestyle, depression, and more. Listen as John talks about how to keep calm from the stress of life. Championing your mental health since 2015. Disclaimer: The Mental Health Today Show is for educational purpo ...
 
Every relationship has its problems. But, too often, those problems become destructive and even dangerous. This happens in Christian marriages, too. And, the church, unfortunately, hasn’t done a great job of dealing with it. Relationship Truth: Unfiltered is a place for people of faith to find real answers when it comes to destructive relationships. Leslie Vernick is the author of seven books, including the best-selling, ”The Emotionally Destructive Marriage.” She has dedicated her life to c ...
 
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show series
 
In clinical settings, we often suppress our emotions, ignoring what is now considered a valuable professional dataset – yet harnessing the power of our emotional life helps improve so many aspects of our work from job satisfaction to patient outcomes. It’s only a matter of time until the industry pivots away from this seemingly learned habit. Dr. M…
 
“One thing you can't hide - is when you're crippled inside.” – John Lennon In this episode, I talk about: The skill of how to feel your feelings and what steps you can take right away to start building this skill The importance of managing your emotional energy on a consistent basis What steps to take to process the emotions you have identified, bo…
 
Do you ever feel like a phony? Like you’re not really qualified for the job you’re doing, despite your achievements? Those are signs of the impostor phenomenon, also called impostor syndrome. Dr. Lisa Orbé-Austin, a counseling psychologist and career coach in New York City, and Dr. Kevin Cokley, a University of Texas at Austin psychology professor …
 
Jennifer Egan is a journalist and writer whose novel "A Visit from the Goon Squad" won both the 2011 Pulitzer Prize and the National Book Critics Circle Award for Fiction. Using a unique format -- including a whole chapter told through PowerPoint -- Egan nimbly explores the mystery and complexity of human life in the digital age. Her newest book, "…
 
Jennifer Egan is a journalist and writer whose novel "A Visit from the Goon Squad" won both the 2011 Pulitzer Prize and the National Book Critics Circle Award for Fiction. Using a unique format -- including a whole chapter told through PowerPoint -- Egan nimbly explores the mystery and complexity of human life in the digital age. Her newest book, "…
 
Kait and Kiwi talk about Kiwi's story as a Compassion child, why compassion is so meaningful to Kait, and how you can get involved now. Compassion International: Do you have a burning desire to be a parent but feel stuck in singleness? Do you want to make a lasting, powerful impact in your life as a single? We are a proud partner of Compassion Inte…
 
Tyler Tervooren of Riskology.co talks about the law of equal effort. This is part 1 of 2 Episode 2445: [Part 1] Law of Equal Effort: Do Big Things Without Burning Out by Tyler Tervooren Tyler is a serial entrepreneur, the founder of Riskology, former co-producer of the World Domination Summit – an annual event for free-thinkers and non-conformists,…
 
Dr. Mariel Buqué is a Columbia University-trained Psychologist, intergenerational trauma expert, and the author of the upcoming book Break the Cycle: Shifting from Generational Trauma to Generational Abundance. She provides courses for healing difficult emotions and building healthy relationships and provides corporate wellness consultations to For…
 
Let go of physical pain with a mindfulness meditation. It's time to be kind to yourself! This week, you're guided in a 7-part energy flow to create more harmony in your body. In each episode this week, you're guided using meditation techniques to help you be kind to yourself. This is day 4 of a 7-day BODY HARMONY meditation series, episodes 2713-27…
 
Jessica Nordell is an award-winning author, science writer, and speaker known for blending rigorous science with compassionate humanity. Her work has appeared in The New York Times, The Atlantic, The Washington Post, and many others. She is the recipient of a Gracie Award from American Women in Radio and Television, was named a Best New Poet by Tra…
 
When we don’t love ourselves well, we aren’t able to love others well. We may know this, but many people just don’t know how, or where to start. And even if you do, this is still a critical area to grow and get better. The better you love you, the better you will love others. www.rympodcst. comBy Diana Swillinger Coaching
 
How do we know if it’s an addiction? Rabbi Abraham Twerski, the foremost expert on addiction in the Jewish community, said that he doubts that at any time in our people’s history there has been as grave a threat to the stability of the Jewish family as internet pornography. Despite how widespread and devastating it is, very few try to get the help …
 
Today we're joined by Emma and Fin from the podcast Normalizing Non-Monogamy! We're doing another Q&A style episode where we answer some of our Patreon questions while also hearing perspective from both Emma and Fin. If this show is helpful to you, consider joining our amazing community of like-minded listeners at patreon.com/Multiamory. You can al…
 
Who are you, really? In conversation with TED science curator David Biello, neuroscientist Anil Seth lays out his fascinating new theory of consciousness and self, centered on the notion that we "predict" the world into existence. From sleep to memory and everything in between, he explores the reality we experience in our brains -- versus the world…
 
Who are you, really? In conversation with TED science curator David Biello, neuroscientist Anil Seth lays out his fascinating new theory of consciousness and self, centered on the notion that we "predict" the world into existence. From sleep to memory and everything in between, he explores the reality we experience in our brains -- versus the world…
 
Some of you may see the title of this episode and be totally on board, knowing that mindset is an important part of the goal-setting process. But some of you may still feel like there’s something else besides mindset, like snacking or dessert, getting in the way of your goals. While you listen to today’s episode, I want you to consider that mindset…
 
National Women’s Day in South Africa inspired Matthew and Chantal to focus on and celebrate women and how being emotionally fit is of particular importance for women. They consider what is needed to start the journey, some particular challenges and how important it is for women to support women in this drive for equality and acceptance. Music credi…
 
“There's so much toxic masculinity out there. I grew up with the notion that the more masculine you are and the less you show emotion, the more of a man you are.” — Karamo Brown In this episode, Eli shares his perspective and highlights: Recognizing that men are given limited permission to express their emotions and the issues with these limitation…
 
Type 2 diabetes is a horrible disease. Unfortunately there's a global epidemic of diabetes and it's on the rise. Diabetes is one of the leading causes of death in the world. The good news is that with healthy life style changes it may be possible to reverse type 2 diabetes. Today I'm chatting to Fred Rutman who shares his story of how he transforme…
 
Shana Olmstead helps you change your story about anxiety Episode 2444: Changing Your Story About Anxiety by Shana Olmstead Shana Olmstead's passion and life's work is connecting with people and helping them to believe the best about themselves. Her own process of spiritual awakening 15 years ago, and the personal transformation she has had since th…
 
Anxiety is an appropriate feeling when we encounter situations—known or as yet unknown—that seem impossible to endure. The counselors point to Jesus in the garden of Gethsemane. As He considered the cross, He agonized. Yet Jesus’ anxiety never controlled His actions. Our anxiety invites us to recognize our need for Jesus, who knows all things and c…
 
Handle stress better with a breathing technique to strengthen your nervous system. Thank you to the sponsor of today's episode, AprilAire is healthy air. AprilAire combines innovation and practical science to create professional-grade Indoor Air Quality solutions that help you breathe easy in your home. For more information on AprilAire Indoor Air …
 
In today’s podcast episode, I talk about what it looks like to be a leader that maintains a calming and healing presence. I share tips that you can immediately put into practice to be a calm leader during stressful times. Today on Create Magic At Work®: You don’t need to have all the answers Ways to feel more inner peace in your leadership Benefits…
 
In this episode we discover three more lies that Christian women often believe...lies that keep them stuck, afraid, and silent. 1. It's your fault your husband acts the way he does. 2. God hates all divorce. 3. If I try harder, he'll change. To register for Leslie's live, free webinar, go to www.leslievernick.com/joinwebinar…
 
"From populist demagogues, we will learn the indispensability of democracy," says novelist Elif Shafak. "From isolationists, we will learn the need for global solidarity. And from tribalists, we will learn the beauty of cosmopolitanism." A native of Turkey, she has experienced firsthand the devastation that a loss of diversity can bring -- and she …
 
"From populist demagogues, we will learn the indispensability of democracy," says novelist Elif Shafak. "From isolationists, we will learn the need for global solidarity. And from tribalists, we will learn the beauty of cosmopolitanism." A native of Turkey, she has experienced firsthand the devastation that a loss of diversity can bring -- and she …
 
Why Saying "What If" Can Be Harmful To Your Mental Health Thinking outside the box is only beneficial when you focus on your positive thoughts. Overthinking the negative is harmful to your mental health. John shares the detrimental effects of assuming the worst-case scenarios. While it’s normal to sometimes look ahead - especially when you’re makin…
 
Life Coaching With Jenny Toh When you’re in a good place, do you sometimes find yourself in situations when you still need help? A Life coach can support you. This episode features Jenny Toh, a life coach, and lawyer based in Singapore. Her career in legal practice in the UK, Malaysia, and Singapore has led her to work with clients from all walks o…
 
How can you help a loved one who is struggling with their mental health when you’re struggling too? John shares helpful advice in providing comfort, reassurance, and compassion to your friends or family during bad days. Checking in on them is a great start and a good conversation can be encouraging. Feelings are always valid, but coming up with a s…
 
Some of what we think we know about relationships is actually... wrong. So many of the tried and true axioms that are passed along are simply not helpful. We need to better understand what the research truly says if we want to be better collaborators, better leaders, and better human beings. Eric Barker is the best-selling author of a new book Play…
 
Karen Liszewski shares 10 questions to ask yourself while you declutter Episode 2443: 10 Questions To Ask Yourself While You Declutter by Karen Liszewski Karen lives in South Jersey with her three dogs, husband and 4 year old daughter Olivia. Graduating from Seton Hall University with a B.A. in Journalism and Public Relations, she was a staff write…
 
Do you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only on Calm Jay Shetty talks to Jenna Kutcher about her newest book called, How Are You, Really? Sometimes, when people ask us how we are, we tend to lie and just reply, “I’m fine.” We even lie to ourselves to make…
 
A renowned speaker and bestselling author, Dr. Gabor Maté is highly sought after for his expertise on a range of topics including addiction, stress, and childhood development. Dr. Maté has written several bestselling books, including the award-winning In the Realm of Hungry Ghosts: Close Encounters with Addiction, When the Body Says No: Exploring t…
 
In the early 70’s, researchers from Stanford did something called ‘The Marshmallow Test’ on a group of children looking at delayed gratification and how it potentially related to ‘life outcomes.’ Life outcomes such as SAT scores, educational attainment and BMI (body mass index). The findings were interesting, but what’s even more interesting is loo…
 
Discover the key to creating body harmony. Thank you to the sponsor of today's episode, The BetterHelp app. BetterHelp is online therapy that offers video, phone, and even live chat-only therapy sessions. So you don't have to see anyone on camera if you don't want to. Our listeners get 10% off their first month at BetterHelp.com/dailymeditation. It…
 
In today's episode, Gina shares strategies for how to deal with anxious expectations. Of particular interest in this episode are the powerful journal exercises that can help turn your expectations into a force of great positivity in your life. Use the power of your expectations to steer yourself towards the good things in life and watch how you exp…
 
J. Money of Budgets Are Sexy talks about how spending money improves your life. Episode 2442: When Spending Money Improves Your Life by J. Money J. Money is a 6'1, hyperactive, rock a ‘hawk who loves drinking beer, blaring hip-hop, talking about money, and now playing with his two adorable baby boys. He tracked his expenses for 3 months, made a bud…
 
Colin Wright of Exile Lifestyle shares his thoughts on building community. Episode 2441: How You Get There by Colin Wright Colin Wright is a professional author and international speaker who co-founded a publishing company and travels full-time, moving to a new country every four months or so--that country determined by the votes of his readers! He…
 
Tune into what your body is revealing to you. It's time to be kind to yourself! This week, you're guided in a 7-part energy flow to create more harmony in your body. In each episode this week, you're guided using meditation techniques to help you be kind to yourself. This is day 1 of a 7-day BODY HARMONY meditation series, episodes 2713-2719. YOUR …
 
Stress has a huge impact on your emotional, mental, physical and energetic health. This creates changes in your posture, movement, mindset and outlook on life. Your brain is a pattern creator and you can see and feel the results within your mindset, body, movements and physiology. In this episode, Heidi Hadley delves into how a person's rib cage an…
 
Helene Massicotte of Free To Pursue discusses the inverse relationship between chronic stress and success in life Episode 2440: The Inverse Relationship Between Chronic Stress and Success in Life by Helene Massicotte Helene Massicotte blogs about living life on your terms and experiencing true personal freedom. She describes herself as a person in …
 
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