show episodes
 
Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey mind of modern society with meditation, and connect deeply with yourself and safe others. We let go of what doesn't serve us to heal old wounds, find our voice guilt-free, and learn to be the hero in our own story, embrace guerrilla self care, and laugh with lightness on the self development path. This show ...
 
Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
 
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
 
Ever wanted to know how music affects your brain, what quantum mechanics really is, or how black holes work? Do you wonder why you get emotional each time you see a certain movie, or how on earth video games are designed? Then you’ve come to the right place. Each week, Sean Carroll will host conversations with some of the most interesting thinkers in the world. From neuroscientists and engineers to authors and television producers, Sean and his guests talk about the biggest ideas in science, ...
 
Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing coll ...
 
Eating with stress, boredom, fear, loneliness, worry, anxiety or happiness are all ways we define emotional eating. The American Psychological Association reports that almost 40% of people have eaten in response to stress in the last 30 days. You are not alone. Each week, you can join Wendi Francis, emotional eating expert, to help YOU overcome your emotional overeating. If you want to finally find freedom from your food, weight, and body this is the podcast for you. Your time to become an O ...
 
The Breakthrough Emotional Eating Podcast helps individuals address and manage all aspects of emotional eating and weight loss through understanding why it happens, how to recognize and stop it, and realizing that changing the body only happens after you have changed the mind. Listeners will learn practical tips and strategies that will guide them towards a healthy relationship with food and themselves.
 
Creating Emotional Intelligence is everything about inner healing and personal growth that I wish I would have known. Listen in as I (Jeremy) am candidly raw, honest, and vulnerable about my own life and journey. Find me: Website: theeqpodcast.com Jeremy@intentcc.com IG: Burlybeardedman For a free trigger plan phone call go to theeqpodcast.com
 
Let's look at life through the lens of our ancestors. Our instincts were shaped by their struggles in an environment much different than our current environment. Our instincts haven't changed much but our environment has changed dramatically. We blend the science of evolutionary psychology with the clinical experience of Doug Lisle, PhD to explore common problems and stumbling points in our pursuit of happiness. New episodes come out Wednesdays at 8:30 PST. If you have a question or comment, ...
 
I am the founder of the Healing From Emotional Abuse Philosophy, that is based on 11+ years of research and real life experience, having gone through it myself, which makes me different from everyone else. I have developed a three key process, that can take anybody who has been through any kind of emotional abuse, and pull them out of that. It’s based on 3 steps, what I call the 3 R’s.
 
Mark Divine is the founder of SEALFIT and Unbeatable Mind. Mark is a Retired Navy SEAL Commander, NYT Best Selling author, speaker and entrepreneur. The podcast deals with a wide variety of subjects, from philosophical, emotional and meta-physical to self defense, fitness and elite physical performance. They all form a part of Mark's 5 mountain training path to develop your Mental, Physical, Emotional, Intuitive, and Kokoro (Heart) self. Find out more at unbeatablemind.com.
 
Emotional Intelligence 4 Change - Empowering your Emotional Management. Ei4Change podcasts contain hints and tips focused around emotional intelligence. Short, snappy ideas to challenge your thinking that give you insights into new ways to work with emotions effectively to build authentic relationships and make quality decisions. Each podcast contains 5 thoughts of less than 2 minutes. It's The Thought That Counts!
 
You can follow the show at @DrMayaShankar on Instagram. Apple Podcasts’ Best Show of the Year 2021 Editor's Note: Maya Shankar blends compassionate storytelling with the science of human behavior to help us understand who we are and who we become in the face of a big change. Maya is no stranger to change. “My whole childhood revolved around the violin, but that changed in a moment when I injured my hand playing a single note,” says Shankar, who was studying under Itzhak Perlman at the Juilli ...
 
Break the cycle of generational trauma by doing your own work, connecting to your authentic self, so that you can raise children who won’t have to recover from their childhoods. Our Motto is: Raising Our Children, Growing Ourselves. Authentic Parenting explores how you can find more calm, connection and joy in parenting through the process of self-discovery and inner growth with a trauma-informed lens. Enjoy!
 
Welcome to psychology for the rest of us. Host Dr. Monica Johnson takes the science of psychology and makes it both entertaining and relatable. Using a sympathetic ear and evidence-based research, she explains the ‘why’ behind emotions like joy, anger, fear, trust, and anxiety, and helps you better understand the relationships you form with your friends, family, coworkers, and yourself. Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert alo ...
 
Welcome to The Emotional Hour! This show is centered around mental health, for you to get insight into what it takes to be a dreamer. With more questions, heavier topics, and relatable experiences, than shown on my Youtube channel, you gain all access to what my guests and I have to share. Since it's nothing but real on this show, we comfort ourselves with happy hour. Drink Recipes are always available on @therecipeholder Instagram and my website! Welcome to a new world of unfiltered vulnera ...
 
Like You is a mindfulness podcast for kids. We use breathing, affirmations, music, and imagination to explore feelings, relieve anxiety, encourage self-esteem, and grow empathy, all while having fun! Our podcast creates a safe, calming, and relaxing audio experience for children as they learn to find beauty and wonder in themselves and the world. Subscribe so you never miss an episode. We create the podcast with kids in mind, but we welcome listeners of any age, including parents, grandparen ...
 
The Emotional Eating (and Everything Else Podcast) is for women who want to change their relationship with food, their bodies, and themselves. How we use food and how relate to our bodies is complicated. That’s why we’ll be talking about everything that has anything to do with emotional eating. Like exiting our toxic diet culture, creating new coping skills, learning how to respect your body, and adopting an Intuitive Eating lifestyle. Yes, we’ll be covering it all! So if you’re ready to fin ...
 
Where magic and mental health meet ✨ Join Amber Lenore, Witch and Licensed Psychotherapist, and Callie Little, Sex Educator and Emotional Support Witch, for weekly wisdom + wise-cracking. Podcast art by EJ Landsman (@ejtattoos) Support this podcast: https://anchor.fm/pocket-coven/support
 
Jarosław Gibas lecture podcast form. Subjects: emotional quotient, mindfulness and self development paths. Author is a sociologist who used to work as a journalist but today he is know as a teacher and author of several books about spiritual and emotional intelligence. He conducts workshops and trainings focused on EQ skills and mindfulness. He works with clients within models originating from transpersonal psychology. In his private life he is devoted motorcyclist lover living with his wife ...
 
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show series
 
In this weeks show, we welcome new listeners and will explore various terms used on the show, specifically focusing on Highly Sensitive People (HSP) and ways to understand, embrace, and love our highly sensitive selves. I will discuss topics such as sensory sensitivity, emotional and mental sensitivity, and theories about the cause of high sensitiv…
 
Don't let toxic people take your energy away from you. Often, those who deserve the most attentive and vibrant version of you won't see that until you've let go of the one person who keeps you feeling bad and drained. Sometimes you have to let someone go so that you can save the best of yourself for those who matter most.…
 
The Sneaky Ways You're Beating Yourself up and How to Stop It Beating yourself and thinking you should be doing better has a way of showing up in your day more than you might realize. It becomes such a habit that you might not even be aware of it. I’ve even had clients who felt that they had to be positive all the time. That's not real life to pret…
 
Self-care podcast exploring Have You Reached Your Limit With Emotional Eating Yet? Sharing My Low Point Moment and Taking Steps to Freedom From Sabotage. TOPICS:: ** Have You Reached Your Limit With Emotional Eating Yet? (08:19). ** Sharing My Low Point Moment (19:00). ** Taking Steps to Freedom From Sabotage (39:36). NOTES:: Show notes: amberappro…
 
It can often feel like we have different parts inside competing for control. Learn about these 3 parts of your system that may be interfering with your life. Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast. Have a mental health question? Email us at psychologist@quickanddirtytips.com or leave a voicemail …
 
One of the most common questions I get is "how do I start?" We want to start healing, start a spiritual journey, start manifesting, start something. And knowing where to begin can be confusing and overwhelming. Today I want to offer a first step in the healing process, adapted from Dr. Gabor Mate's work in his book, The Myth of Normal (if you haven…
 
This episode is an overview of the core Interpersonal Effectiveness skills in DBT, focusing on clarifying objectives, DEAR MAN, GIVE, and FAST. There are a lot of acronyms in the Interpersonal Effectiveness module! Memorizing what each letter of the acronym stands for, especially DEAR MAN, can help you access the skill when you most need it. The be…
 
Zapraszam do lektury moich książek:Księga ukrytych praw:https://www.fundacjahs.org/sklep/ksiega_ukrytych_praw/Autoterapia. Napraw sobie życiehttps://www.fundacjahs.org/sklep/autoterapia/Nie daj sobie wejść na głowę:https://sensus.pl/view/14859A/niedaj.htmNie daj sobie spieprzyć życia. Sposoby na toksycznych ludzihttps://sensus.pl/viewc/14859A/3/tok…
 
Familiarity allows greater confidence which opens greater awareness for which greater gratitude makes sense. We are designed to orient ourselves within the ocean of emotion via our Hearts Home. From there we are free to choose for the better better better. Make the world a better place because we are here. Freedom vs Slavery --- Support this podcas…
 
The podcast is growing and first off I want to say thank you. Thank you for downloading and trusting me with your time and attention. Our goal is always to give the most helpful tools in as concise a manner as possible and we want to share these tools with more entrepreneurs and high achievers. In short we’re looking to have me go on other podcasts…
 
Trauma Sensitive Mindfulness - The Power of Self-Nurturing - While we all need to customize meditation, this is particularly important for those living with PTSD or strong, potentially overwhelming emotions. This talk explores how trauma cuts us off from wholeness, and is accompanied by a deep and painful experience of shame. We look at the ways me…
 
Join us for a LIVE podcast recording! Be in the room with the host AND guest of your favorite show. Enjoy an intimate atmosphere with the amazing and multitalented Daniel Maté for a soulful and authentic conversation. Daniel Maté was one of the guests of the Authentic Parenting podcast in 2022. His episode generated incredible feedback and hit home…
 
SUPPORT THE SHOW, SHOW YOUR LOVE Become a patron on Patreon.com and join 21 exisiting memebers who contribute $121 towards our monthly goal of $500. Make a one-time donation in any amount to say “Thank you!” Rate or write a review FULL SHOW NOTES www.authenticparenting.com/podcast HOW TO WORK WITH ANNA I would be thrilled to support you in your par…
 
Welcome to our college series kickoff! Have you ever wondered what is being taught about leadership at the collegiate level? That's something that this series is going to explore. Our first guest is Dar Mayweather. In our kickoff to this series we will be discussing: what leadership studies are different traits in leadership styles who takes leader…
 
Leo discusses: How to build your life force Why "Ove" wants to end his life Lessons on how to thrive from plants Sponsor:Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/leo and enjoy 10% off your first month and start talking to mental health professional today!! 1-on-1 Coach…
 
In todays' show, the Dr's discuss: 1. I am curious about an unpopular subject: systematic eugenics. Has "random” selection in the mating market already produced the best possible human genes combinations? Could we generate humans with drastically higher IQ, strength, size, speed, athleticism, beauty, etc? What do you think is the hypothetical limit…
 
In this episode, Katie talks with Sunčica Getter and Marita Fridjhon about the power of reflective practice as a dynamic professional and personal growth resource. Across this conversation they discuss: How reflective practice can help us to discover and deepen our strengths, cross edges, see beyond blind spots, and find wisdom in the challenges we…
 
Our traditional healthcare systems offer amazing options for acute pain and injury, but for long-term, chronic, and subclinical pain, you’re mostly on your own. It’s more common than not for someone with chronic lower back or knee pain to have absolutely no idea what is wrong or how to fix it, and scans and doctors’ appointments often leave you wit…
 
Many await the magic pill that will help them lose weight. Obesity is a symptom of a much larger problem. The absence of Self Control. Label it. Grateful for awareness. We choose to invite each other into the freedom to choose wisely that which is better and better and better. --- Support this podcast: https://anchor.fm/emotional-anatomy/support…
 
Who’s the one person you should crave respect from? What does failure mean about you? Is discomfort a valid sign or a part of the journey? In today’s episode Itamar and Dr. Emil summarize the main lessons from the Arena Mindset Accelerator cohort that wrapped up in Q4 of 2022. They share the 4 main points that the Alumni emphasized helped them make…
 
Hosted by Ash Kelley and Alaina Urquhart from the hit show Morbid. When 90-year-old Laurence Pilgeram drops dead on the sidewalk outside his condo, you might think that’s the end of his story. But, really, it’s just the beginning. Because Laurence and others like him have signed up to be frozen and brought back to life in the future. And that belie…
 
We discuss: growing up with a mother who has narcissism growing up hypervigilant and feeling "robbed of my childhood" overcoming two eating disorders living through a suicide attempt daily habits to improve your life how to make friends and small talk why she felt like a "shell of a human being" being free of imposter syndrome how to call a friend …
 
As a pastor or leader, your primary role is to develop and disciple others. More than simply "getting things done", we are called to prioritize the growth and maturity of the people and leaders around us. We do this by learning particular skills and tools with which we can coach our leaders, our team, and those in our ministry. One game-changing to…
 
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Mark speaks with Dr. Richard Winters. Richard Winters is a practicing emergency physician and executive coach at Mayo Clinic. As director of Leadership Development for the Mayo Clinic Care Network. He facilitates retreats and delivers programs that train leaders at healthcare organizations worldwide. He has served as managing partner of a democrati…
 
Corey Feldman (The Goonies, Stand By Me, The Lost Boys) opens up about his abusive childhood, grappling with the deaths of so many of his friends, and his spirituality. He discusses what he remembers from his early days of acting, why he wishes he had the option to say no to fame, and the abuse he suffered at the hands of his predators and his own …
 
Christina Hoff Sommers - One Nation Under TherapyZapraszam również do lektury moich książek:Autoterapia. Napraw sobie życiehttps://www.fundacjahs.org/sklep/autoterapia/Nie daj sobie wejść na głowęhttps://sensus.pl/view/14859A/niedaj.htmNie daj sobie spieprzyć życia. Sposoby na toksycznych ludzihttps://sensus.pl/viewc/14859A/3/tokludPsychopata w pra…
 
Learn how to set goals that will help you avoid going through the motions. This podcast will explore the importance of setting meaningful goals and how it can lead you to a more fulfilling life with our guest, Roald Gerber. Today's Guest: Roald Gerber Roald comes from a background of coaching, counseling, physical training, and church planting. Bot…
 
If you’re listening to this podcast, I’m guessing you’ve tried a diet or two. Or 17. Most people have. And if you're listening to this podcast, I'll also guess that those diets didn't get you what you wanted. People tend to diet for one of two reasons (or both): To lose weight To control their eating But what tends to happen with dieting is the exa…
 
Have you tried intuitive eating but found that you ate too much anyway? Have you binged on food in spite of trying to practice intuitive eating? If you’ve tried this popular way of eating, with limited success, there are a few reasons why that might be. In this episode, I discuss the concept of intuitive eating and why I, along with thousands of ot…
 
So you have some information — how are you going to share it with and present it to the rest of the world? There has been a long history of organizing and displaying information without putting too much thought into it, but Edward Tufte has done an enormous amount to change that. Beginning with The Visual Display of Quantitative Information, and co…
 
Author, Clyve Rose, joins me to discuss: how to cope with divorce why dating apps feed loneliness what we should ask instead of "are you ok?" romance vs love strategies to feel calm and relaxed why we shouldn't go to therapy BIO: Award-winning romance writer Clyve Rose has been writing historical romance fiction for the best part of two decades. He…
 
I’ve known Devin since high school! We start this episode off by talking about our abilities to twerk, which I think sets the tone for this super fun, informational, but totally relatable episode! Everyone with anxiety, come one come all to have a listening party and take notes on this incredible episode! We kick it off talking about our egos, our …
 
Have you ever felt like you were in a toxic relationship but couldn't escape? Do you feel like you're in a situation you can't see a way out of? In this week's episode I share part 2 of my story of breaking free from an abusive marriage. This is a story of strength and resilience, and learning to trust myself and my intuition. I teach through how t…
 
When the relationship isn't moving and is no longer enjoyable, what's the next step? Is it possible you're incompatible, even though you've been together for years? I talk about a couple of relationship issues in this episode, along with answering a question about if there are appropriate episodes for children and young adults.…
 
Curious About Intuitive Energy Healing? Listen in on a Session Be sure to stay until the end to hear what Michele Manifested within just a week of our session. She has an update that I think you'll find inspiring. Have you ever wondered what happens in an Intuitive Energy Healing session? This is your chance to be a fly on the wall and listen to a …
 
Self-care podcast exploring a Client Success Story of Overcoming Emotional Eating, Building Worthiness and Re-Claiming Power. TOPICS:: ** Client Success Story of Overcoming Emotional Eating, Building Worthiness and Re-Claiming Power (07:58). NOTES:: Show notes: amberapproved.ca/podcast/396 Leave me a review at amberapproved.ca/review Email me at in…
 
Losing weight is a long journey that is filled with up and downs. Literally. And when the “downs” or the standstills happen, it is easy to want to give up, decide that your program isn’t working, and go back to your previous eating habits. It is in these moments of doubt that you need to have something to turn to to remind you of all that you are c…
 
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