show episodes
 
Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey mind of modern society with meditation, and connect deeply with yourself and safe others. We let go of what doesn't serve us to heal old wounds, find our voice guilt-free, and learn to be the hero in our own story, embrace guerrilla self care, and laugh with lightness on the self development path. This show ...
 
Discover more of who you are as an energetic being and gain valuable tools and insight into understanding how energy effects all of our relationships and communications. Utilize this wisdom to craft your life in a more beneficial way on your journey toward uncovering your authentic self through self awareness, conscious communication and emotional responsibility.
 
Empowering highly sensitive people. Sharing all the ways you are needed and valuable in the world. As a sensitivity expert, psychotherapist, and founder of the online Sensitive Empowerment community, my mission is to help you reduce the challenges of having a sensitive nervous system so you can access the many gifts of this trait and thrive to your fullest potential. Explore all episodes and learn more at HSPpodcast.com Take the free Sensitivity Quiz, my free HSP Masterclasses, and explore a ...
 
Have you been told you ‘see too much’, ‘hear too much’, ‘think too much’, ‘feel too much’? Eggshell Transformations is a podcast dedicated to people who are exceptionally intense, sensitive, gifted and intuitive. In this podcast, we talk to therapists, healers, survivors, artists and experts from around the world. We will learn how to bounce back from trauma and shame; how to cultivate resilience and authenticity; how to be the most creative and productive we can be, and how to find our trib ...
 
The betrayal of a family member, partner, friend, etc. can create physical, mental and emotional challenges. If left unhealed, it impacts us personally and professionally. The From Betrayal to Breakthrough podcast shares insights from the best therapists, coaches, healers, thought leaders and everyday people, combined with the findings of a recent Ph.D. study on betrayal to help you move forward and heal...once and for all.
 
Marriage Coach and HSP Love Expert Hannah Brooks teaches sensitive women how to not only have an easier marriage but to have a marriage where love, understanding, lightness, and connection gets deeper every day. Highly Sensitive people have unique differences that lead to predictable challenges in committed relationships, and sometimes even the deterioration of love. Right now your marriage might feel difficult: you may get upset easily, feel weighed down by resentment, hurt, irritation. It ...
 
Clutter is stuck stagnant energy and prevents you from creating the life you choose, desire and deserve. We discuss clutter in all its forms: energetic, spiritual, emotional, mental & physical, relationships, health, finances and more. We share tips and take action steps for clutter free living and how to organize your life. We're thinking outside the box on areas where people might not realize where clutter is blocking them. When we remove clutter from our lives we can discover our passions ...
 
Real Men Feel was founded to encourage men to allow for and express all of their emotions. We remind men that they are human beings. Producer and host, Andy Grant is an author, speaker, transformation coach, healer, and suicide attempt survivor. See show notes at http://realmenfeel.org. Learn more about Andy at http://TheAndyGrant.com. Support this podcast: https://anchor.fm/realmenfeel/support
 
Welcome to a podcast all about authentic living and compassionate, holistic personal development. Catherine Andrews, the author of the popular Sunday Soother newsletter, discusses topics like self-worth, boundaries, emotional intelligence, personal growth, holistic tools, and more. If you're interested in knowing yourself more deeply, living your life more meaningfully, and growing as a person with space for wisdom and compassion along the way, this is for you. The podcast comes out every Su ...
 
The International Gifted Consortium (IGC), Research Center for the Highly-Profoundly Gifted shares real-life stories, trials and tribulations from the voices of highly and profoundly gifted children, adolescents, young adults, families and beyond - We explore the depths of heightened sensitivity, heightened intensity and heightened awareness found in the social, emotional, physical, cognitive and/or altruistic development of giftedness.
 
For educators and parents who desire to model joy and compassion for their students without sacrificing themselves in the process! Explore simple, yet effective, strategies to create your ideal environment whether in the classroom, at home, online or in nature! Join Marie Kueny, Licensed School counselor and Founder/CEO of Compassionate Educators, as she brings real-life experiences from the classroom and community while interviewing educational thought leaders from around the world to bring ...
 
The award-winning Curiosity Daily podcast from Curiosity.com will help you get smarter about the world around you — every day. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Discovery's Cody Gough and Ashley Hamer will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.
 
Joyfully You Podcast is about connecting to the joy and curiosity of your inner child and using inner wisdom to navigate the big shit in life. We discuss emotional intelligence, connecting to your intuition and choosing an empowered mindset. Your host, Kelsey Low, has traveled to over 30 countries and many of them she traveled alone. She discovered the freedom of trusting in intuition and curiosity to meet new people and find new opportunities by getting uncomfortable. She currently is a Sel ...
 
Real people. Real breakthroughs. For more than three decades, Marc David has helped millions discover the true causes of their unwanted eating habits like overeating, binge eating, emotional eating and the inability to lose weight. In this unscripted show, Marc coaches real clients using his unique blend of psychology and nutrition. Whether you want to transform your relationship with food or learn how you can help others, there’s no better place than The Psychology of Eating Podcast, and th ...
 
The Neurodiversity Podcast talks with leaders in the fields of psychology, education, and beyond, about positively impacting neurodivergent people. Our goal is to reframe differences that were once considered disabilities or disorders, promote awareness of this unique population, and improve the lives of neurodivergent and high-ability people.
 
In this podcast, we explore how sensitivity weaves itself into our lives. We talk about the richness that it adds, and the strengths we have BECAUSE of our sensitivity and some of the challenges it poses as well. If you are a Creative, a deep thinker, a deep feeler, a Highly Sensitive Person (HSP), an introvert, or identify as INFJ or ENFJ, you may enjoy the in-depth conversations where we talk openly and honestly about how we experience life. This is a podcast where you can learn, relate, l ...
 
Your health is a puzzle. We help you put the pieces back together. We investigate the root causes of what's going on in your brain and body so you can start to heal. Your unique story matters - so we connect your physical, emotional, and spiritual health and help find your own path to healing anxiety, depression, eating disorders, ADHD, insomnia, chronic fatigue, PMS, and more. Join nutritional therapist Samantha Gilbert as we dive deep into neuroscience, epigenetics, functional and micromol ...
 
You, Me, Empathy is the official podcast of The Feely Human Collective! On this show, we explore the struggles, the triumphs, the brights and the darks we face as humans trying to get by on this wondrous and overwhelming pale blue dot. The intent of You, Me, Empathy is to talk openly, without judgment, about our mental health, our neuroses, our shared anxieties and worries, to create a dialog that is vulnerable and deeply human and empathetic—and to share that dialog with others to inspire e ...
 
Listen in as therapists, coaches, writers, and other experts explore the inner lives of women: their struggles, fears, hopes, & dreams. This podcast is about cultivating a conversation around the uncomfortable, uncertain, and unknown aspects of a woman's experience. Through interviews and stories, Lourdes Viado, PhD, MFT goes beneath the surface and takes a deeper look at relationships, motherhood, self-acceptance, authenticity, aging, healing, suffering, loss, and other areas connected to t ...
 
Our Goal’s to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 185 countries w/a new inspirational, motivational, spiritual, Law of Attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include Dr, Joe Dispenza, Bob Proctor, Dr. Christiane Northrup, Pam Grout, Anthony ...
 
The Wu Wei Wisdom Podcast is a weekly conversation about life challenges and life lessons, emotional and spiritual health issues, and tools to help you live in effortless flow - ‘wu wei’. The ancient Taoist principle of wu wei is little understood in the West, and we believe it’s the secret to health and happiness in modern life! Your hosts are husband and wife team, David James Lees, an ordained Taoist monk, emotional and spiritual health teacher and therapist, and Alexandra Lees, a wellbei ...
 
Are you often told that you’re too sensitive? Maybe you struggle to control your emotions and acting on them has made your life more difficulty. Maybe you work to just not feel because your emotions are intense. If so you might be an emotionally sensitive person. In this podcast series, Dr. Karyn Hall, author of The Emotionally Sensitive Person, describes the characteristics of the emotionally sensitive and ways to manage overwhelming feelings. Learn more about Dr. Hall and read her blog at ...
 
Quel and Rose are two friends who both identify as "sensitive souls" and use introspection to navigate through life. With this podcast (formerly known as the coffeeshop chronicles) they take their regular conversations exploring life, wellbeing and personal development from the coffee shop to you with an impromptu chat. The term "sensitive souls" materialised as a definition for our safe space of meaningful discussion on themes centring human behaviour, emotional wellbeing, mental health, sp ...
 
Welcome to Upbringing. We’re Hannah and Kelty - twins, mothers and works-in-progress. Upbringing is a movement that empowers parents to grow up alongside their kids for sanity and social change. Through this podcast, speaking and coaching, we focus on our personal work as parents- the awareness, mindset and approach needed to raise amazing kids while ALSO getting shit done. Join us to radically redefine kids’ resistance as a magical opportunity to nurture skills and values like consent, non- ...
 
As an International Speaker, Medical Intuit, Transformational Teacher and Master Healer, Dipal Shah has the ability to assist her clients in shifting their consciousness and perception in the areas of their life that are needed from relationships, health, abundance and much more. All her clients have their unique situation and her job is to guide that through energy healing. Dipal has helped many people of all ages including Medical Practitioners, Lawyers, Businessmen and women, Hollywood st ...
 
A novel that disturbs you 160 years after it first appeared in print, The Picture of Dorian Gray by Oscar Wilde, has so much relevance and resonance even today. Dorian Gray is a strikingly handsome young man whose beauty attracts a debauched aristocrat Sir Henry Wotton. Dorian's picture has been painted by a talented artist Basil Hallward and Sir Henry becomes desperate to meet Dorian, though Basil himself is against it. Sir Henry persuades Dorian to pose for a picture painted by Basil and d ...
 
Christ Church is a non-denominational Christian congregation comprised of people from diverse racial, cultural, and ethnic backgrounds. We are a community minded congregation with a global sensitivity.Christ Church exists to unite people to God and people to people. The Lord continues to be a source of transformation for every person who comes through our doors.It is our hope that your spiritual needs will be met, and that your physical and emotional concerns are addressed as we seek God tog ...
 
Christ Church is a non-denominational Christian congregation comprised of people from diverse racial, cultural, and ethnic backgrounds. We are a community minded congregation with a global sensitivity. Christ Church exists to unite people to God and people to people. The Lord continues to be a source of transformation for every person who comes through our doors. It is our hope that your spiritual needs will be met, and that your physical and emotional concerns are addressed as we seek God t ...
 
Empath Educator and Empowerment Coach, Gurds Hundal is a dynamic voice for the modern generation of highly sensitive women. In her podcast, she shares inspiring stories from self-healing experts, who have healed their life and trauma and now help others to do the same. This show is more of a chat with friends, talking all things spiritual and healing. From taking your power back, speaking your truth, overcoming generational trauma, trusting your intuition and turning a new leaf in your famil ...
 
Welcome to The Uncensored Empath! As an empath entrepreneur who has navigated 14+ years of chronic illness, I created this platform to share tools and insights I’ve learned healing my autoimmune disease and building a thriving spiritual wellness business. I'm here to support highly sensitives in creating a body, business, and life they love. Get ready for a unique blend of energy, neuroscience, spirituality, and intuition that will transform the way you think!
 
www.BITEradio.me is home of the Bringing Inspiration To Earth Show where we focus on inspirational topics in the self-help, spiritual, Children's Corner and Environmental Awareness genres. Join Host, Robert Sharpe 2 days per week, Tuesdays & Thursdays. Our show time may vary depending on guest availability. Check out our Calendar for upcoming programming. www.BITEradio.me/calendar.html
 
With over twenty years of clinical expertise, psychotherapist and parenting expert Joanna Fortune shares her proven techniques that will enable you to better understand your relationship with your child as they grow. 15-Minute Parenting, is a mindful and practical parenting roadmap for busy and time-poor parents. Based on a simple and effective formula, it will transform family life in just fifteen minutes of daily play, resulting in less tears and more laughter.
 
Join Coach Simona, a certified Life Coach, Cognitive Behavioral Therapy Practitioner, and author of the book "111 Ways to Simplify Your Life", as she explores new ways to simplify life by rewiring your brain. The podcast focuses on bite-sized tips, coaching techniques, and CBT tools to slow down your mind and enjoy all life has to offer.
 
Dr. Caroline Leaf is a cognitive neuroscientist, bestselling author, mental health and mind expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical tips and tools to help you take back control over your mental, emotional, and physical health
 
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show series
 
031 Today we are talking about Communication and Authenticity Inhibition (which is one of the biggest things that stops many HSPs from actually having the relationship we want) and their cause: Negative Emotion Aversion. We dive into how this all gets in the way of healthy effective communication (like asking for what we want), makes it hard to be …
 
Welcome back to our LIVE Q&A SERIES on the podcast where we use the audio from our weekly Instagram LIVE videos. A few of the topics we cover this episode: - SPIRITED KIDS CLUB - 3 SPOTS LEFT IN JULY! - Parent struggling with time-outs and consequences - Kid won't go outside, struggling with transitions leaving the house - The incredible power of t…
 
What's not to love about the longest day of the year?Quite a bit, according to Ray D'Arcy![audio mp3="https://media.radiocms.net/uploads/2021/06/21113904/Gift-Grub-21-June-Longest-Day.mp3"][/audio]He and Leo Varadkar chatted about the Summer Solstice on The Ian Dempsey Breakfast Show this morning and Ray didn't have a good word to say about it.Catc…
 
Michael D. Higgins has been glued to the Euros.On Saturday, Hungary played France with a full capacity crowd in attendance.[audio mp3="https://media.radiocms.net/uploads/2021/06/21112845/Gift-Grub-21-June-Michael-D-Euros-Crowds.mp3"][/audio]The President lost his temper on The Ian Dempsey Breakfast Show this morning as he lamented how there could b…
 
Talking about racism can feel scary. Especially when we don’t want to offend or say the wrong thing. However, this fear can hold us back from learning how to support all of our students in their unique needs. In this episode of The Balanced Educator Podcast, we’ve invited Noreen Sibanda, a Provisional Psychologist, to teach us how to create safe sp…
 
On Episode 184 of You, Me, Empathy, Tabitha Brooke and I explore the tension between trying to fix things and allowing things to be, growing up in a cult-like church, the psychological impact of narcissism on children, and the pursuit of loving yourself. Read the full show notes here! Empathy Links: Love Me Lab Tabitha on Instagram Register for Jul…
 
Betrayal can be devastatingly painful, and when you’re a highly sensitive person, you can feel so much more than others. Sadly, people can—and will—judge you for that. How many times have you heard people telling you that you’re letting your emotions get the better of you? That might be because you’re more empathetic than most. That’s not something…
 
Learn 4 tips for managing WFH paranoia; flat-pack pasta; and how eye contact is affected by the shape of a dog’s face. 4 tips for managing your WFH paranoia by Kelsey Donk Managing Your WFH Paranoia. (2021, April 28). Harvard Business Review. https://hbr.org/2021/04/managing-your-wfh-paranoia Is Remote Work Making Us Paranoid? (2021). The New York …
 
Other Relevant Episodes: Three Questions to Help You Define Your Authentic Self https://wisewhyspodcast.simplecast.com/episodes/three-questions-to-help-you-define-your-authentic-self How to Utilize the Six Priorities in Relationships https://wisewhyspodcast.simplecast.com/episodes/how-to-utilize-the-six-priorities-in-relationships How to Consciousl…
 
If you’ve ever wanted answers to your biggest questions, then do have the What’s Your Problem show for you. Today I’ll be talking with Thomas Wedell-Wedellsborg, speaker, adviser, co-author of “Innovation as Usual”, and author of a brilliant new book on solving your problems, “What’s Your Problem” That is just what I want to talk with him about tod…
 
On this week's episode, I discuss how to self love and self care through emotional boundaries and permission to let go of the emotional vampires guilt, worry, and other exhausting emotions. The 2021 Boundaries Course is now open for enrollment. https://www.Emotionalbadass.com/boundaries. For exclusive content visit us at https://patreon.com/emotion…
 
Being true to yourself means letting go of the false story and lies you tell yourself about who you are. In this episode, you’ll discover how to start living as the real you! Discover our online consultations, events and shop:https://www.wuweiwisdom.com So many people are unsatisfied, unhappy or exhausted because they have created an identity and l…
 
The US Open began yesterday in California.A 'goggley-eyed' Pádraig Harrington joined The Ian Dempsey Breakfast Show to fill Ian in on how the Irish contingent are doing after day 1.[audio mp3="https://media.radiocms.net/uploads/2021/06/18095417/Gift-Grub-18-June-Padraig-Harrington-US-Open.mp3"][/audio]Pádraig was very concerned about Rory McIlroy's…
 
The Euros are nearing the last 16 and Michael D. Higgins has been glued to his couch.On The Ian Dempsey Breakfast Show, the President weighed in on tonight's match between England and Scotland.[audio mp3="https://media.radiocms.net/uploads/2021/06/18101821/Gift-Grub-18-June-Michael-D-Euros.mp3"][/audio]He grew nostalgic for the time he met the Quee…
 
Our thoughts quickly become our beliefs when we reinforce them with our feelings. In turn, these beliefs become our reality. They can affect us profoundly in so many ways and drive the things we do. You might be left wondering, is there a way to alter your perception? Can you possibly train your mind to think differently? The answer might surprise …
 
Learn the easiest way to forgive and forget; whether human fossils can produce oil; and what bees yell when surprised. The forgetting part of "forgive and forget" is easier when you forgive emotionally by Kelsey Donk Here’s The Best Way To Forgive And Forget. (2021, May 4). Research Digest. https://digest.bps.org.uk/2021/05/04/heres-the-best-way-to…
 
We're joined by the experts on Power Energy Healing Techniques with Dr. Bradley Nelson, Richard Gordon, Clinton Ober and Nick Ortner on on Quantum Touch the power of hands and healing, Grounding yourself to the earth, the Body Code, and EFT Tapping! Sometimes all you need to HEAL is YOURSELF. Richard Gordon and the QUANTUM TOUCH, The POWER of the H…
 
Most of us code switch. Code switching is when someone uses a certain type of language in one environment, but then switches to a different style of communication in another environment. Sarah Nannery and her husband Larry join us to talk about Sarah’s experience with an autism diagnosis as an adult, and how, with Larry’s help, she relearned how to…
 
A NEW NOW: Your Guide to Mastering Wisdom Daily, Achieving Equilibrium, and Empowering Your Nobler Self with Michael Goddart A NEW NOW is a life-changing manual on how to live in your expanded awareness of your innate higher consciousness on a daily basis. By mastering the wisdom in this book, you'll achieve equilibrium and not be tossed by the tid…
 
The Evolutionary Reason the Human Body Craves Carbs https://psychologyofeating.online/ss/ Marc David, visionary, teacher, and consultant in the novel field of Eating Psychology, explains why the human body has evolved to crave carbs, and how this has helped us survive and adapt over the ages. Now, however, our modern lifestyles have created a bio-r…
 
As an HSP we have a series of natural abilities. Abilities that we sometimes overlook and assume that everyone has. Heightened levels of intuition, creativity, and empathy can be incredibly useful for a range of purposes. These gifts can help us to guide others, to facilitate situations and also give us important information. Sometimes we can take …
 
🎶 If there's sun or if there is rain,Don't make the mistake of voting Sinn Féin 🎶[audio mp3="https://media.radiocms.net/uploads/2021/06/17092607/Gift-Grub-17-June-Virtual-Ard-Fheis-STING.mp3"][/audio]The Fine Gael Ard Fheis is in sesh'.This year it's taking place over Zoom, so Leo and Pascal decide to spice things up with a few tunes.Who knew Pasca…
 
Learn about “digital body language” guidelines and how scientists brought multiple molecules into the same quantum state. Additional resources from Erica Dhawan: Pick up "Digital Body Language: How to Build Trust & Connection No Matter the Distance" from your local bookstore: https://www.indiebound.org/book/9781250246523 Website: https://ericadhawa…
 
Do you have a highly sensitive boy? Perhaps your son has been called “too sensitive” or “too emotional.” Maybe he is easily overwhelmed, especially when he’s surrounded by a lot of sensory stimuli. Approximately 10% of all males are thought to be highly sensitive — and often, others imply that they aren’t “man enough.” In a culture that’s long valu…
 
In today’s podcast episode, we’re going to talk about how to stop being so sensitive and taking things personally. I’m also going to share with you 3 in-depth tips + journaling questions + helpful tools on how to stop being sensitive and emotional, and how to not take things personally. ⚜️ ENROLLMENT IS CURRENTLY CLOSED! SIGN UP FOR THE WAITLIST - …
 
You heard it right, Paul Mescal is the new 007.However, he can't seem to shake off his Normal People character, Connell.[audio mp3="https://media.radiocms.net/uploads/2021/06/16092010/Gift-Grub-16-June-Paul-Mescal-SWEEP.mp3"][/audio]Shy and insecure, Mescal's Bond is like nothing the franchise has ever seen before!Catch all the Gift Grub fun by pre…
 
Kate McLaughlin, M.S., CCC-SLP (“The AAC Coach” on social media) is a Speech-Language Pathologist specializing in augmentative and alternative communication (AAC) for individuals with complex communication needs. She believes that autonomous communication, inclusion, and self-determination are fundamental human rights. Listen into this episode as w…
 
Learn why your mom calls you your sibling’s name; why pollen isn’t just plant sperm; and what really causes sore muscles. If Your Mom Calls You Your Sibling’s Name, It Means She Loves You Both by Joanie Faletto Trudeau, M. (2017, January 16). When The Brain Scrambles Names, It’s Because You Love Them. NPR.org. https://www.npr.org/sections/health-sh…
 
Archive Episode: Relax deeply with our Law of Attraction guided meditation, infused with positive affirmations to boost your manifestation success. Part 6 of our 6-part Law of Attraction Success Mini-Series. PLEASE DO NOT LISTEN TO THIS GUIDED MEDITATION WHILST DRIVING OR OPERATING MACHINERY Learn more about our online consultations, events and sho…
 
Four Gifts of the Highly Sensitive: Embrace the Science of Sensitivity, Heal Anxiety and Relationships, and Connect Deeply with Your World with Courtney Marchesani Using a new and specialized framework for understanding empaths and sensitive individuals, integrative health coach Courtney Marchesani demystifies the science of sensitivity to help you…
 
If you’ve ever struggled with self-love or feeling worthy, do we have the Wake Up To The Joy Of You show for you. To love others fully, you must love yourself fully. This episode is all about self acceptance, self love, and building an unbreakable joyous bond WITH YOURSELF. Today I’ll be speaking with Agapi Stassinopoulos a best-selling author and …
 
In Session With Marc David: It’s Not About Cutting Out Sugar … It’s About Adding In Life https://psychologyofeating.online/ss/ Are you ready to transform your relationship with food in a lasting and meaningful way? What if you could help others find the path to greater freedom and joy with food as well? Tracy is a fitness instructor who has been ho…
 
Do you cringe every month when all of your bills come due? Are you worried about how you’d cover an emergency? Have you found yourself feeling like you’re going to spend the rest of your life paying off interest and never feeling like you’ll break even or get ahead? Learn how to begin to release the financial clutter of debt. To learn how Julie can…
 
Manifestation seems complicated and overwhelming, but it's actually super simple. I break it all down into simple steps in this episode.--Schedule a free call with Ashley for 1:1 coaching:app.acuityscheduling.com/schedule.php…Type=8022769--Get on the waitlist for Ashley's 8-Week Group Coaching program, Intuitive Macros:ashley-pardo.ck.page/45dd196f…
 
It's time for another Prime Time Special.Several political parties are in Miriam's bad books after it was revealed last week that party members posed as pollsters to gauge public opinion.[audio mp3="https://media.radiocms.net/uploads/2021/06/15083834/Gift-Grub-15-June-Fake-Pollsters.mp3"][/audio]Leo is quick to judge his adversaries in Sinn Féin, b…
 
“I want men to understand what it takes to have a connected, fulfilling, and heartfelt sexual experience.” Speaker, author, podcaster, and coach, Leah Carey, joins us for an open exploration of sexuality, intimacy, and the questions men most often ask her about sex. Episode 243, June 15, 2021 Connect with Andy and the Real Men Feel Podcast: Instagr…
 
It's all go for Trisha Lewis (aka Trisha's Transformation)!The chef-turned-Instagram sensation has just released her second book, Trisha's 21 Day Reset. It contains 60 recipes and helps readers achieve sustainable weight-loss, while also sharing her own weight-loss journey.Trisha is now 8-stone lighter than when that journey began, and this morning…
 
Learn why there could be stars made of antimatter. Plus: author Paul Greenberg’s tips to reduce your carbon footprint. There could be stars made of antimatter in our galaxy by Briana Brownell NASA - JSC Engineering - Alpha Magnetic Spectrometer. (2013). Nasa.gov. https://www.nasa.gov/centers/johnson/engineering/projects/alpha_magnetic_spectrometer/…
 
“The body never lies and that is the truth.” In this episode of Women In-Depth, Lourdes Viado speaks with Tara Galeano about the journey of women rediscovering and reconnecting with their bodies. By building a more solid relationship with themselves, women are able to improve the quality of their relationship with others. Tara focuses not only on s…
 
Welcome back to our LIVE Q&A SERIES on the podcast where we use the audio from our weekly Instagram LIVE videos. A few of the topics we cover this episode: - Unconscious beliefs that limit our ability to support our kids - Kid saying their parent "sucks balls" when they don't get their way - 5 and 6yo constantly bickering + fighting - Our job in th…
 
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