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Do you have an unhealthy relationship with food? From being bullied in elementary school to obsessing over maintaining weight for his college wrestling career, Bill struggled with his relationship with food for most of his life. Passionate about archeology and primitive history, Bill healed his relationship with food by studying the nutrition habit…
 
When it comes to something as important as pregnancy, it can be difficult to veer away from mainstream recommendations in regards to nutrition and overall wellness. In his 20 years as an OB/GYN, Dr. Abdelhak has veered dramatically from conventional thinking, especially when it comes to sugar and carbohydrate consumption during pregnancy.…
 
When traditional medicine doesn’t work, have you considered a more holistic approach to health care? Dr. Matt Chalmers is a health and wellness expert, author, and speaker who specializes in the areas of long-term wellness, nutrition, women’s health, weight loss, athlete wellness, and holistic healing. With a client list that includes professional …
 
From real estate to agriculture, Logan Duvall has gone through a whirlwind of change over the past several years, including facing a cancer battle with his son. Through dietary changes to combat the effects of treatment, his son’s cancer is in remission and the market, Me and McGee, is thriving. Logan and his family have made such an impact on the …
 
Angus Teeton (the man creating the training videos out of Kenya) joins the Sweat Elite podcast to discuss all things Sweat Elite Youtube. This is a different format to our regular podcast - a conversation between Angus and Matt about creating the Sweat Elite Training Sessions Youtube Channel - how it started, where it's headed and plenty of stories…
 
Merry Christmas from the team at Sweat Elite! Our Christmas day release features Jim Walmsley - one of the greatest ultra-marathoners of all time. He has the 50-mile world record, and holds the course records at (among many others) UTCT 100km, Tarawera Ultramarathon, Lake Sonoma 50 and Western States Endurance Run 100 miler which he won for the thi…
 
Do you battle inflammation and does it affect your overall health and well-being? Jimmy St. Louis is a former professional athlete, Olympic rower, and when he made the switch from being in the gym several hours a day to working at a desk, he knew he needed to tweak his routine in order to maintain his cognitive function. He is the founder of the Co…
 
Have you ever entertained the idea of doing a complete 180-degree change in your life and career in order to make your dreams a reality? Natalie Newhart was a government hydrologist when she made the decision to leave her career and open up a CrossFit gym in order to train to compete in the CrossFit Games. Along the way, she suffered from disordere…
 
Anthony Fletcher is a London based expert in Biomechanics and the Founder of One Track Club - "A run club & coaching platform feating live, expert-coached virtual runs, strength & mobility workouts, physical track sessions & 1-2-1 bespoke coaching." In this episode- Anthony shares insights into biomechanics for runners, common injuries and how to p…
 
Kyler Merber currently produces The Lap Count - one of the most popular Track & Field newsletters. "The Wednesday Morning Newsletter For Diehard Track & Field Fans!" https://thelapcount.substack.com/ Prior to The Lap Count Kyle was a middle distance athlete competing for HOKA One One with PR's of 3:34 for the 1500m, 3:54 for the Mile and still to t…
 
Harvey Nelson of McKirdy Trained HP placed 18th (5th American) at the Boston Marathon 2021 on debut and spent over 1 minute of his 2:14:47 stationary - tune in this episode to hear the story. Harvey has a Half Marathon best of 61:48 and shares insights into his Boston Marathon build up as well as dream marathons, favorite and most dreaded workouts …
 
Have you considered experimenting with intermittent fasting to help boost weight loss and for the overall health benefits? Brian Gryn began his research into intermittent fasting several years ago based on the results he saw with a client who was pre-diabetic and not seeing the weight training results she wanted. He was amazed with the results and …
 
Jeff Kovick has been in the fitness and bodybuilding industry long enough to see several changes and the growth and decline in popularity of competitions. From running his own successful supplement company to competing on stage himself, Jeff has a wealth of experience and knowledge in the health and fitness space. We had a great conversation and I …
 
John Raneri is a 61:51 minute Half Marathoner and 2:13 Marathoner who placed 12th overall (5th American) at the NYC Marathon a few weeks ago. John trains with McKirdy Trained HP in Flagstaff Arizona and shares insights into his NYC Marathon build up and thoughts about his performance in the race itself in this conversation. Other topics include str…
 
Nell Rojas placed 6th at the Boston Marathon 2021 (1st American) while running a personal best of 2:27:12. Nell is a strength training specialist and shares plenty of insights into her strength training routine as well as her general running training program in this conversation. Content at Sweat Elite is made possible by Subscribers. Subscribing c…
 
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