show episodes
 
Hosted by award-winning leader and conscious career coach, Alison Rice, Offline is a series of honest conversations about True Self Success with the people we follow and the teachers who help us on our way. When we're sitting in our True Self, how does that shape the way we define success? This podcast is a resource for anyone evolving beyond the traditional ideals of success to explore professional pathways that are more aligned to their true nature, unique gifts and passions. Past guests i ...
 
Fashion Tech Forum: In The Studio continues the themes, ideas and conversations introduced at Fashion Tech Forum, the annual conference that brings together leaders and visionaries shaping the future of these intersecting industries. This podcast will provide perspective and valuable insights from the minds of world-class talent, global leaders and brand visionaries. We also present discussions with cultural and business luminaries who are making a significant difference for women, sustainab ...
 
Loading …
show series
 
“I’ve never really figured out how come we stop asking each other questions. You know, we always do that in the beginning of a relationship just to get to know somebody, but then once we get committed, once we get busy, we're busy, busy, then we think, okay, everything is cool over here. I don't need to put energy into it. I'll go to work. And our …
 
“Sometimes you can't see the full path. And so you don't even venture into the unknown, you know, you're unhappy, you know, you need to change, but you're afraid to take the next step because you can't see the whole path. And so what I learned that night in the dark on the trail in Jerusalem when I had left my, first marriage and I was terrified of…
 
“Where in your life where you're not saying yes, but there's a, yes. That wants to be said where there's some desire for self expression or creativity or way of being that you're stifling because you're trying to stay in an attachment relationship rather than being yourself. So where are you still choosing attachment over authenticity? If the two a…
 
“I think we all have these stories, you know, whether they come through bereavements or betrayals or, or whatever, we, we all have these losses…There's something about having been immersed in this bittersweet tradition and understanding the pain of separation and understanding the desire for a union and understanding that the loves that we lose, th…
 
“There seems to be this basic idea that if you make a system including a human life, more efficient, capable of processing, more inputs to put it in like abstract general terms. Well, if that supply of inputs is infinite, all that's gonna happen is that you attract more of them into the system and you end up busier, right? This is Parkinson's law..…
 
“What I know is that no one is alone. There's no sense of isolation or sadness or disconnection that I think at times we mistakenly feel here because we get very stuck in the fact that we're in these physical bodies, right? And sometimes we're physically isolated or sometimes I think some of us are so distanced from our own truths and our own inner…
 
“I tear up at the drop of a hand and got another facilitator who tears up quicker than I do. Uh, but like we tell the youth, the soul would have no rainbow had the eyes, no tears. And so whenever any of the youth tear up or any of the adults, we take the tears and we rub it on the drum so that the tears don't go to waste that reverberate, you know,…
 
“I mean, the idea that we're colorblind or, or gender blind or age blind or something, is ridiculous. I mean, we categorize those things within milliseconds, right? When we see one another, it's part of our our development of our visual processing and our social, our social development. But it's a deep and challenging problem. Like how we create sp…
 
“And I just feel that people, I now I have so much more perspective, but at the time, even I felt people who have already had so much adversity in their life. That's a big precursor to how people get behind bars. And then when they're there, I feel like that's the time to heal, but we have such a different mindset in our country and other countries…
 
“The focus of adulthood has been on stability, just, you know, find a job and don't leave it, find a partner and don't get divorced, have babies, you know, white picket fence, the vision of adulthood has been so wedded to stability that it was hard for me, even in writing the book and sorting this out, to pull them apart, you know, that the underst…
 
Dearest you. Enrolments to join us for our next three months inside Off— are now open. Off— is a conscious professional development space that exists to help you live out a professional reality that feels nourishing, sustainable, purposeful and true. You deserve this. We all do. Our work isn’t supposed to leave us feeling burnt out, disappointed or…
 
“So natural intelligence has this ability to bring order when we allow it to. The reason that we don't see it so often in operation in human systems is because we are constantly interrupting those patterns. So that human intervention is constantly getting in the way of and disrupting the natural order. Therefore, every time it tries to express itse…
 
“If you don't know how to say no, your body will eventually say no for you. I think there is so much depth to that. Mm-hmm and that's why it's so important that we help people begin asking. Is there a message that my body is trying to give me about this illness many times, uh, there's different ways to language this for different situations, but, u…
 
Written and narrated by award-winning author and Professor of African American Studies at Princeton University, Dr. Eddie S. Glaude, “History is US” is a 6-part audio documentary produced and developed by C13Originals that asks questions about who we are as a nation, and what race might reveal about our current crisis. Through the voices of disting…
 
“I think I find great comfort in this idea that when you form that bond, when you fall in love, your neurons are actually changed the way that the electrical firing patterns happen in your brain, the way that proteins are folded are changed because of this one and only person that you have spent time with. And from that perspective, when my dad die…
 
“As a therapist, I started to discover that when people need boundaries, they start to have issues around anxiety in their relationships, some depression, because they're not able to really stand up. Or they feel hopeless about improving certain scenarios. Burn out—when people start to say, ‘Oh my gosh, I hate work. I have to work on weekends. Oh, …
 
Dr Siobhan Jones, lead psychologist at Mindler UK joins Caggie to explain more about Saturn Return’ sponsors, Mindler. They discuss Dr Jones' personal journey to psychology and debunk some of the common worries and misconceptions people often have about therapy. For more Saturns Returns content sign up to our newsletter at https://www.saturnreturns…
 
“As scientists, we often look at one thing and we say, oh, that's the one thing it's competing for light. And then, and that's true. That's what people did. You know, the science, the experiments were simple, um, looking at one resource and not at the whole ecosystem. And so you miss all, you miss all these other ways that they're interacting. And …
 
Dr Erica Matluck, aka 'Seven Senses,' a trained naturopathic doctor and reiki healer joins Caggie to discuss the 7 different chakras and what to do if they are blocked. They discuss manifestation in relation to the chakras, specifically the throat chakra, and the third eye. They explore core wounds, fear of abandonment, inner child work and how to …
 
“There are 12 questions that enable every person who's willing to, to answer them, to reevaluate their life and their legacy. Because what I have found, um, with my father's death is I miss not a single material thing about my father. I mean, I have his hat on the shelf behind me and I have a couple of his old tools, but that's it, what I really ch…
 
Lisa Donovan, founder and CEO of The Pattern app joins Caggie to discuss how she went from cynic to astrological entrepreneur. They discuss the transition from ‘maiden' to ‘mother’ and how your moon sign is more important than your sun (birth month) sign. Caggie also gets a personalised chart reading and learns more about her relationship with her …
 
“I didn't wanna be still, I had to be still, but I, I, I wanted more than anything to continue being a human doing. And the universe was insisting that I became a human being and it's profound. I mean, it's the greatest transformation of my life. You know, I went from being extremely supported on a business perspective to having to go buy stamps. A…
 
Julia Samuel, the psychotherapist and best-selling author, joins Caggie to discuss how our Saturn Return might affect our familial and romantic relationships. Julia and Caggie also discuss the process of individuation (when we form a stable personality and sense of self, away from our parents), attachment styles, as well as touching on epigenetics …
 
“I talk about dysfunctional relational stances that would repeat over and over again. For example, angry pursuit is an oxymoron. Angry pursuit will never get complaining about how the person isn't close to. You will never get then closer to you. It is dysfunctional. That's what dysfunctional means. It doesn't work. It'll never get you what you want…
 
I'm sharing a special preview of A Slight Change of Plans, a podcast all about who we are and who we become in the face of change. Dr. Maya Shankar is a cognitive scientist who is an expert on human behavior, and she’s here to help us navigate the changes we all experience in our lives. She sits in intimate conversations with celebrity guests like …
 
Gabby Bernstein, one of the leading figures in the spirituality space and a New York Times bestselling author, joins Caggie to discuss her latest book Happy Days. In this episode, Gabby distinguishes between trauma with a big T and a small t - and how it can manifest in the body, She also talks about the psychotherapy practice called Internal Famil…
 
“I think the key is to really believe it when you see something that you're doing every day in your diet that is making your hormones off or your skin off it, a lot of women know what's happening to their bodies. We're more intuitive in that way than men are. So I think it sounds really cheesy and we've heard it over and over again, but please list…
 
This week, Caggie is joined by two fascinating individuals - Jen Cownie and Fiona Lensvelt - who perform together as Litwitchure. After embarking on successful careers in newspapers and advertising, the girls discovered tarot during their Saturn Return which ignited something in them. This episode covers the history of the tarot deck, tarot as a to…
 
"If you are in a Western life and, and are designed as an empath or a spiritual being that feels things very deeply, it is important for you to hold and maintain your peace and to send, to usher that energy to others that may be experiencing pain and suffering at any given time. If you were in a period in your life in which you are in pain or suffe…
 
Laura Brand, illustrator and author of the Joy Journal joins Caggie this week. Laura’s first book - a homemade crafts guide for children - came out over lockdown, and her second book around crafts for adults has just been released, ‘The Joy Journal for Grown Ups’. Caggie and Laura talk about the importance of play and crafts as a tool for mindfulne…
 
"This to me is basic, but it feels like we've drifted really far from it in our culture. That to be a human, the basic condition of being a human is being needful. You know, like we need air, we need housing, we need food, we need companionship. We need all of these things. And somehow in our culture, it feels like you're asking for too much, if yo…
 
In this episode of Saturn Returns, Roxie Nafousi manifesting expert, self development coach, and author joins Caggie. Roxie has been on quite the journey to get to where she is today and has experienced many rock bottoms along the way. In this episode, she explains how she turned her darkest moments into a catalyst, to propel her to where she is no…
 
"When we talk about the ghost of the unsaid, we're talking about the inherited feelings of our parents, unprocessed trauma, where the Phantoms that lived inside them, We're talking about traumas that our parents and grandparents would not process, and they are transmitted to us in some raw way. And I quote in the book, Holocaust survivors Maria Tor…
 
In this episode of Saturn Returns, Caggie is joined by Elise Loehnen. Elise was the former Chief Content Officer at Goop and co-hosted the Goop podcast, she is an established writer, having co-written an incredible 11 books, including 5 The Sunday Times bestsellers and has co-written with names such as Ellen DeGenres, Gwyneth Paltrow and Sophia Amo…
 
"I talk to so many women who, you know, we talk about huddle and we talk about, I referenced, you know, back catalog friends, people who I've known for years and years, you are never too late to add to your huddle. You are never, it is, you are never too old to, to add to your circle of friends. And what Elise is alluding to is certainly something …
 
In this episode of Saturn Returns, Amber Mark, American singer, songwriter, and producer joins Caggie. Amber's multifaceted style implements sounds from hip hop, R&B, soul, and bossa nova and she was nominated for "Best Engineered Album" at the 61st Annual Grammy Awards. Amber was brought up in a Buddhist monastery in Darjeeling, India which gave h…
 
“One reason I wrote the book is that the lack of recognition is such a powerful harm done to patients. And I think until you've gone through an experience like this, it's really hard to convey why that is. But basically it comes down to having the dignity of your suffering possessing. Some kind of meaning, I think, right. And we're all social creat…
 
Yrsa is an author, actor, model, storyteller and screenwriter. She is most known for her debut book, Bone and her autobiographical novel, The Terrible, which won the PEN/Ackerley Prize. Yrsa also co-wrote Black Is King, Beyoncé's musical film and visual album. As Saturn is associated with boundaries and discipline, this episode demonstrates how imp…
 
“Usually in high conflict, the conflict becomes the whole point. So you make a lot of mistakes and you can miss opportunities that would actually be in the interest you are fighting for. The reason you got into the fight to begin with, whereas good conflict is the kind of conflict where again, you can be angry, you can be yell, you can have radical…
 
“I’ve won arm wrestles with big muscular men, right out of prison because you align the energy. Everything wants to harmonize with it and things start to flow with you and it's silent and it's, it's quiet, it's gentle, but it's incredibly powerful. The strength you can access when you're in a state of integrity. So as that starts to grow, we're see…
 
You have to have something new to hope for sure. You might still keep hoping that somebody with a terminal illness might get better and indeed they do sometimes. Or you might hope as after 9/11, that somebody will be found who was in the trade towers when they fell down. And in fact, a few people were found in another country or in a psychiatric wa…
 
Dearest you. One hundred episodes Offline, The Podcast. One hundred times I’ve had the privilege of holding someone’s story or extracting their wisdom. One hundred times it’s been my honour to serve beautiful you and your growth. To celebrate Offline’s 100th episode, we’re going to honour this growing body of work. We’re going to honour the volume.…
 
"So if we take that off the table, if we take off this, this goal of changing somebody's mind, then what are you left with? What's what's your purpose in the conversation? And I feel like not only is that more attainable to have a conversation in which you are exchanging ideas, just exchanging ideas, changing information, that's attainable every ti…
 
“I increasingly feel that modern life is becoming intolerable for everyone, whether they're neurodivergent or not. I think we've noticed it earlier. I think, you know, we've reached our point of unbearable discomfort earlier along the line. But I just begin to think that the way we are living is generally hostile to our brains and our neurology. We…
 
Dearest you. Welcome back to part two of my honest conversation with a teacher of mine, Matt Ringrose. Matt initiated me as a Vedic Meditator in late 2018, and he’s been a steady counsel in my life ever since. If you’d like to start with part one, here it is. Having a conversation with Matt is never linear, and that’s what I’ve loved most about our…
 
“I think we're due for a cultural rebranding around crying. I think that crying, you know, if we start to cry, we inevitably apologize or invariably apologize. We sort of suck it back in and make it as small as it can be. Like the way someone would pinch back a sneeze, we’re like holding the tears back, making it smaller, collecting ourselves. And …
 
"When I would witness somebody that I identify with in whatever capacity of what I'm calling in, have, what I want or are successful in what I would like to be successful in. Um, or, you know, they are on that path to what I'm shooting for. I really realize that that would actually be tremendously more effective for my subconscious to go, oh, if th…
 
Dearest you. If you’ve been listening to Offline since the beginning or at least since season two, you’ll know about Bondi Meditation Centre founder and Vedic Meditation teacher, Matt Ringrose. He taught me this effortless meditation technique a few months after I launched the podcast in 2018, and it quite simply changed the direction and intention…
 
I think what makes it much more difficult to, to have the courage, to continue to experiment, you know, look at somebody like Joni Mitchell or Rickie Lee Jones, people that at their moment of peak success, commercially said, you know, I'm going to do jazz now, or I'm going to do instrumental now, or I'm going to do something else now. And you know,…
 
Loading …

Quick Reference Guide

Copyright 2022 | Sitemap | Privacy Policy | Terms of Service
Google login Twitter login Classic login