show episodes
 
Speak English powerfully using the Effortless English system. Learn English with AJ Hoge, "The World's #1 English Teacher". Learn tips and strategies to improve your spoken English. Learn English vocabulary. Learn about American English and American culture. Be a successful English speaker and international leader!
 
Design a life that really matters. I’m your host, Greg McKeown, author of New York Times bestsellers "Effortless" and "Essentialism" and I’m on mission to help you advocate and negotiate your way to remarkable results without burning out. Come with me on this journey every Tuesday and Thursday as we examine the most essential areas of our lives. Learn more about my books and courses at https://GregMcKeown.com.
 
TPRS Russian – Effortless Russian Podcast is simple, fun, and effective! It’s based on an absolutely unique language learning method known since the early 1990s — teaching proficiency through reading and storytelling (TPRS). How does it work? You listen to funny stories in Russian and answer simple questions. It helps you to learn grammar and vocabulary naturally and deeply! © Real Russian Club
 
Faster times and better technique aren't a guarantee when you train hard. What really makes a difference to your speed and efficiency in the water? The Effortless Swimming podcast helps make a complex sport really simple to better your swimming. We cover open water swimming, triathlon swimming and pool swimming. Hosted by Australian National swimmer and coach Brenton Ford.
 
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Effortless Meditation

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Effortless Meditation

Amir Zee "An Ember in the Ashes"

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Become a Paid Subscriber: https://anchor.fm/effortlessmeditation/subscribe This podcast's goal is an easy, effortless meditation with three primary goals in mind, Relaxing, energizing you, and encouraging you to achieve your daily goals. Be sure to subscribe to be notified when a new episode is published. This podcast and website represent the opinions of the podcast creator. The content should not be taken as medical advice. The content here is for informational purposes only because each p ...
 
Experience support for awakening as the next stage of human development through micro-meditations, conversations about mindfulness, nonduality, spirituality, neuroscience and contemporary psychology including Internal Family Systems (IFS). Loch Kelly, author, psychotherapist and meditation teacher, addresses mental health on a deeper level and is known for his thesis, “Awakening is the next natural stage of human development.” Supported by modern neuroscience and psychology, Effortless Mindf ...
 
Yoga Nidra is often referred to as Yogic Sleep as it naturally calms your brainwave states to those similar in sleep. This progressive meditative relaxation is effortless so you can deeply rest while thoughts are free to come and go, leaving you feeling fully relaxed and feeling stress-free and well-rested. Yoga Nidra or NSDR (Non Sleep Deep Rest) has been shown to help with insomnia, stress, grief, depression, anxiety, and symptoms/responses from trauma (PTSD) and is used by millions of peo ...
 
The Wu Wei Wisdom Podcast is a weekly conversation about life challenges and life lessons, emotional and spiritual health issues, and tools to help you live in effortless flow - ‘wu wei’. The ancient Taoist principle of wu wei is little understood in the West, and we believe it’s the secret to health and happiness in modern life! Your hosts are, David James Lees, an ordained Taoist monk, emotional and spiritual health teacher and therapist, and Alexandra Lees, a wellbeing coach and feng shui ...
 
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The Live Transformed Podcast

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The Live Transformed Podcast

Drs. Bob and Audrey Meisner with Dr. Jim Richards

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Tired of trying hard without results? Take control of your life and break destructive patterns by replacing ineffective beliefs with empowering beliefs that are based on a heart connection with God. Join Drs. Bob and Audrey Meisner with guest Dr. Jim Richards as they help you develop a biblically-based sense of self-worth by experiencing God and implementing the strategy of effortless transformation.
 
Resilience, grit, and know-how are not enough to overcome the challenges you face as an entrepreneur, especially when your limited time, limited resources, and limiting beliefs are all working against you. But what if you could leverage adversity to your advantage and turn every obstacle you face into an opportunity for massive business growth? Globally ranked among the top 1.5% of best business podcasts and hosted by Forbes-featured antifragility expert, cancer survivor, and founder of the ...
 
Join best-selling author and actress Melanie Avalon as she interviews today's leading health and wellness experts, going beyond the fads to bring you all the biohacking tips, tricks, and techniques to effortless upgrade your body, brain, and life. Because why not live awesome? You got this! Theme Music by Narek Mirzaei, Artwork by Barbara McGregor
 
If you suffer with uncertainty, anxiety, or pain… if you want to step into lasting happiness, success, and emotional well-being… if you are ready to live as effortless, boundless awareness… this show is for you. Author, teacher, and mentor of the Sedona Method, Hale Dwoskin, leads discussions about true freedom with spiritual teachers and thought leaders, including those featured in Rhonda Byrne’s books "The Secret" and "The Greatest Secret," so you can live a life of deep joy and unshakable ...
 
Seth and Crystal are certified relationship coaches who launched the Marriage on the Rocks podcast in 2018 after they realized from their own experiences that good relationships DO NOT take hard work. The podcast has been a great avenue to share their message, lessons, and help other couples find happy, healthy, and effortless relationships. The “Marriage on the Rocks” name is a fun reference to the signature cocktails that Seth and Crystal drink each week while they discuss the current chal ...
 
Jai Hind! If you want to build a career in Indian Armed Forces but are clueless about where to start, this is a must-listen. Tune into Operation Shoorveer with RJ Nishita and Captain Jaydev Joshi (Retd), who served in the Indian Army and is a recipient of the Chief Of Army Staff's Commendation Card. Every week, RJ Nishita poses several questions on what it takes to become a Warrior and Captain a.k.a your professor in the show makes the learning easy and effortless. From the initial applicati ...
 
Start Each Day The Right Way With The 7 Good Minutes Daily Self-Improvement Podcast. The Podcast for Busy High Achievers, Hosted by Clyde Lee Dennis. Where you get self-improvement tips, life skills training, and the inspiration you need as you work toward achieving your goals. With a new 7 minute episode every day 7 days a week featuring the best teachers and speakers like Brendon Burchard, Joel Osteen, Mel Robbins, Simon Sinek, Eddie Pinero, Lisa Nichols, Robin Sharma, Jay Shetty, and many ...
 
Carrie Doll features stories of guests exploring their personal truths, highlighting wins, and uncovering lessons they have learned along the way. Inspiring, empowering, and educating, The Inner Circle is one where everyone is welcome and all voices are encouraged to be heard. Carrie Doll has a way with words. Her 20-year journalism career, which includes reporting, producing, reading the news for CFRN, CTV, Good morning Canada, and Global, prepared Carrie for her effortless transition into ...
 
The #1 Evidence Based Growth Podcast on the Internet. The Science of Success is about the search for evidence based personal growth. It's about exploring ways to improve your decision-making, understand your mind and how psychology rules the world around you, and learn from experts and thought leaders about ways we can become better versions of ourselves.
 
High-intensity mentoring experience with me, Coach Morfett! We will help you develop resilience and conquer self-defeating habits so you can stop the negative self-talk going through your head, set achievable goals and feel confident without sacrificing yourself to the world or your time. We also host Guest Speakers from all walks of life, sharing & transferring knowledge to all of us. I love these interviews, I learn so much and enjoy listening to others' walks' of life. from first time ent ...
 
Effortless Gains is an improvised comedy podcast focused on the more ridiculous aspects of running and wellness. The host, Gary Stones, and his niece, Jaimie Stones, will provide listeners with three unique tips per week to improve their running as well as an in-depth interview with an unknown runner or wellness expert. Gary is a single man in his 40’s who achieved little to no real success in athletics as a young man and has continued to achieve little to no success in most of his subsequen ...
 
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Optimal Health Daily

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Optimal Health Daily

Dr. Neal Malik | Optimal Living Daily

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Tenured professor, registered dietitian nutritionist, and certified exercise physiologist Dr. Neal Malik shares some of the best articles on Health, Fitness, Diet, Nutrition, and Wellness, with commentary. Why bother searching for the best blogs about health & fitness when it can be found and read for you? Think of Optimal Health Daily as an audioblog or blogcast.
 
Trikon Clinical Waste is ISO Certified 9001, 14001, and 45001 and believes in safeguarding people and brands, promoting health, and safeguarding the environment. We make waste management more straightforward, more effortless and cost-effective. We cover 99% of the UK’s Postcodes.TCW is a waste management company that offers innovative and sustainable waste management solutions. We believe in waste management that is simple and compliant with the law. Contact us today for a quote and more abo ...
 
Do you have a strong sense that there’s something more? More to reality? More to you? Do you feel the weight of your childhood and cultural conditioning and despite having worked to shrug it off, see that it somehow remains? Do you intuit that the world could be a much healthier place? Have you learned about and tried different practices only to dead-end, leaving you to wonder, “Is this it?” Have the models you’ve learned left things out, left your deepest questions unanswered? The emotospir ...
 
Jason Gregory is a philosopher and teacher specializing in Eastern and Western philosophy, comparative religion, psychology, cognitive science, and ancient cultures. He is the author of Emotional Intuition for Peak Performance, Effortless Living, Fasting the Mind, Enlightenment Now, and The Science and Practice of Humility. He is also the documentary filmmaker of The Art of Effortless Living, Effortless Action, and The Yugas. In this podcast, Jason and his wife and co-host Gayoung will decon ...
 
Effortless and UNbothered explores what is holding women back at home, at work and in achievement in general. We encourage and challenge brave women who are committed to living their best lives by their own design. Whether the topic relates to self-love, self-improvement, confidence or control, we are striving for alignment, impact, growth and POWER! Your host, Darice Rene, is a Corporate Marketing Executive + Entrepreneur, Mom, Sister and Friend. She is a Badass when it comes to building pr ...
 
Are you a busy physician who wants to lose weight permanently so you can have the life you want? This podcast is the resource you’ve been looking for. I’ll guide you on the journey to overcome stress eating, exhaustion, and overwhelm - and move into freedom around food. Each week, this podcast brings you specific tools and resources to meet the challenges busy doctors face. Your time is valuable - and so is your wellbeing. We’ll help you find the time to care for yourself as well as you care ...
 
The Music Mind Podcast explores the creative minds of people who have made their living by exploring the power of their passion and living their dreams by putting that passion into every day practice.The Podcast features conversations with some of the world's greatest musicians, many of whom will be unknown to the general population. Episode One is a three part conversation with a 50 year professional career veteran of the Australian Music Industry. We chat with Mike Hayes about his earliest ...
 
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show series
 
Welcome to today's episode of 7 Good Minutes, where we unveil the enticing secrets of simple mind tricks designed to revolutionize your mindset! Embrace transformation as we guide you through these life-changing insights, empowering you to unlock a brighter, more resilient future. Don't miss this extraordinary opportunity to tap into a creative and…
 
Joining us today is Dr Jim Taylor, who specializes in Sports psychology and is the author of Train Your Mind for Athletic Success. In this episode, we will talk about useful mind hacks that you can implement into your training. 01:51 The Concept Of Marginal Gains 07:47 Words Impact How We Perceive The World 11:16 "I Choose To Push My Limits" 16:07 …
 
Deep breathing, also known as diaphragmatic breathing, is a breathing technique that involves taking slow, deep breaths from your belly. The benefits of deep breathing are numerous, including: Reducing stress and anxiety: Deep breathing activates the parasympathetic nervous system, which helps to calm the body and reduce feelings of stress and anxi…
 
Hey everyone! Suddenly my dad is here to teach you some Russian speaking :D Rules are simple: – listen to the story – answer my questions OUT LOUD – only if it's 100% necessary, can you look through the text below. Join my brand-new course for more stories like this one! – https://russian.fromzerotofluency.com/ Transcript: Его зову́т Серге́й Никола…
 
These three keys are what I call the 'triple threat' because they're the most important factors when wanting to attract secure love that lasts. If you've been trying to figure out the best dating site, how to write flirty texts, or how to get a guy to ask you out again....you're focused on the wrong things. In this new podcast episode, uncover the …
 
Lea Genders talks about listening to your body for effortless weight management Episode 2067: Learn to Listen to Your Body For Effortless Weight Management by Lea Genders Lea Genders is a NASM certified personal trainer, running coach, nutrition habits coach and fitness blogger. She helps you fast track your own running and healthy lifestyle journe…
 
What’s here now if the peace you’re seeking is already here? In this episode, Loch examines the differences between standard mindfulness and the nondual direct way of Effortless Mindfulness, where we are mindful from another level of Mind. Hear about the stages of awakening: from direct recognition to realization to familiarization to expression. L…
 
Dr. Jenny Brockis talks about fish oil Episode 2083: Is Taking Fish Oil Just a Red Herring? by Dr. Jenny Brockis Dr. Jenny Brockis is a medical practitioner and board-certified lifestyle medicine physician, keynote speaker and best-selling author based out of Perth, Western Australia. She is an expert in the science of high-performance thinking, cr…
 
Have you ever felt that you were neurodiverse in some way? Did you ever struggle with the traditional school system? Did you or someone you know take away from school the worst of all possible learnings, that you or they were unintelligent? Well, today I have invited Professor Simon Barron-Cohen, the author of The Pattern Seekers: How Autism Drives…
 
My special guest on this episode of The Music Mind Podcast is a multi-instrumentalist, touring and performing musician, a composer, producer, music educator and studio owner based in Music City, Nashville, Tennessee in the USA. Steve Dawson was born in Canada but has spent the last decade of a 25 year long professional career in music based in Nash…
 
The five senses are the gateway to experiencing the world around us. When we touch something, we’re gathering information from all our senses - sight, sound, smell, taste, and touch. Discover the power of touch and unlock your inner potential with mindsets and motivation. Recharge your life with our unique program, designed to help you reach your f…
 
In this episode we discuss an old trick palm readers use that you can leverage to get people to do what you want, why persuasion does not lie just in the message itself, but rather in how the message is presented, what the research reveals about why the context matters as much, if not more, than the content itself, why you shouldn’t ask people for …
 
Emily Saunders shares 7 ways to stay lean despite a crazy schedule Episode 2082: 7 Ways to Stay Lean Despite a Crazy Schedule by Emily Saunders Jill Coleman is a fitness instructor and blogger who created the popular exercise program Moderation 365. Her blog features helpful advice and experience about fitness and staying in shape, in addition to a…
 
Bullet proofing your marriage, this is going to be the best relationship advice you have ever heard! In this episode Seth and Crystal tell you all of the things you need to do and not do to have a successful relationship with your partner. These are things that most people and relationship coaches never tell you. Hope you enjoy this episode, cheers…
 
As an online business owner, which of these pillars are you currently excelling at: marketing, selling, or fulfillment (aka onboarding new people into your offers and programs)? If you’re like most digital entrepreneurs, you’re good at one or two of these crucial components of success, but you’ve yet to master all three. Well, today’s guest, Michae…
 
Nancy Clark shares everything you need to know about peanut butter Episode 2081: Peanut Butter: Do You Love it? Or Fear it? by Nancy Clark Technically speaking, Nancy is a registered dietitian (RD) and board certified specialist in sports dietetics (CSSD). Practically speaking, she is a food coach and nutrition educator. She offers one-on-one perso…
 
If you’re already feeling behind, pressed for time, and like there are never enough hours in the day, how do you make time to create peace and freedom around food? For a lot of us, this is the million-dollar question. Our thoughts and past experiences lead us to believe that creating peace and freedom around food is a lot more time-consuming than i…
 
I've become aware recently that I haven't really shared very much with you about my experience and adventure here at the University of Cambridge, and for the next four solo episodes I'm going to try and put that right. Have you ever found yourself in a place that made it easier for you to detect your mission in life? By the end of this episode, you…
 
Trigger Warning: This episode talks in depth about suicide. Kyle has lived in the Edmonton area his entire life and has been dedicated to working with youth for over 30 years. Kyle has been with YOUCAN Youth Services since 2002. In that time, YOUCAN Youth Services has grown from a one-person office, to being a leading organization in youth work and…
 
Discover your boundless potential in today's riveting episode of 7 Good Minutes, where we dive into the power of embracing your limitless nature and breaking free from the shackles of others' limitations. Let's embark on this transformative journey together! Don't forget to subscribe, rate, and share it with a friend or two!…
 
This Yoga Nidra meditation is for times of deep sorrow and sadness. Give yourself this time to step into your darkness to remember who you are and begin to alight and shift the perspective deep within your ever-loving heart. Transmute the pain of your heart into the joy of your soul. Support the show Subscribe @Restful Medicine on YouTube https://w…
 
Ryan Frederick talks about the importance of movement Episode 2080: Just Move It by Ryan Frederick Ryan Frederick is an internationally recognized thought leader, speaker, author, innovator, developer, and strategy consultant specializing in place and healthy longevity with over 15 years in the field. His work has been cited in Forbes, The Washingt…
 
To varying degrees, most of us live in a world of shadows, unaware of our true nature, our true abilities, and our true place in the universe. We substitute the unreal for the real and material goods for spiritual goodness, and we let the smallest parts of ourselves dictate most of our behavior. Jason Shulman and host Hale Dwoskin discuss how non-d…
 
Robert Farrington of The College Investor talks about how to get one month ahead financially. Episode 2079: How to Get One Month Ahead Financially by Robert Farrington Robert Farrington is a personal finance expert that focuses on helping millennials get out of student loan debt and start investing for their future. He also helps parents make smart…
 
JC Deen answers a beginner question on bulking or cutting. This is part 2 of 2. Episode 2078: [Part 2] Beginner Question - Should I Bulk or Cut? by JC Deen JC Deen is the owner and creator of JCD Fitness. He whips people into shape and helps them learn how to make fitness complement their lives, as opposed to ruling it. While he talks quite the tal…
 
Are you ready to unlock the secret of success and start winning at life? Tune into today's 7 Good Minutes episode, where we'll explore the power of mastering the long game. Learn how to develop your plan for greatness! Don't forget to subscribe, rate, and share it with a friend or two!By Radio America
 
JC Deen answers a beginner question on bulking or cutting. This is part 1 of 2. Episode 2077: [Part 1] Beginner Question - Should I Bulk or Cut? by JC Deen JC Deen is the owner and creator of JCD Fitness. He whips people into shape and helps them learn how to make fitness complement their lives, as opposed to ruling it. While he talks quite the tal…
 
Every day is an opportunity to grow and make yourself better! In today’s episode, we'll be exploring The 5 Questions You Must Ask Yourself that can help you take life by the horns. Invest 7 minutes in your growth. Tune in now for a journey of self-discovery like no other. Don't forget to subscribe, rate, and share it with a friend or two!…
 
Discover how to face your fears and step out of your comfort zone. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Your inner child desperately wants you to avoid challenging, painful or unfamiliar life situations, and this will always keep you stuck and limit your success. In this teaching, you’ll discover h…
 
Yoga Nidra meditation for the deepest sleep. Take rest and listen gently as you are guided through the deep layers of the body, the breath, and the mind, allowing you to fully relax and drift off into a deep, peaceful sleep so that you can wake up feeling fully rested. Support the show Subscribe @Restful Medicine on YouTube https://www.youtube.com/…
 
All episodes are now available on YouTube! We continue today our subseries on sexualized relationality. Topics include the origin of the split between our second and fourth chakras, the importance of triggers in relationships, yin and yang dynamics in romance, and much more. Rabbit holes include how parenting, sex, and money are the most confused d…
 
Are you ready to start a Vibrational Journey? Unearth your hidden power and join us in this journey to tap into your individual vibrational frequencies!⁣ Helping you unlock your own potential through the power of vibrations and finding your frequency. Join me on a journey to a higher level of consciousness! Written/hosted by Morfett Flores, Owner/F…
 
In this episode, RJ Nishita and Captain Jaydev Joshi share information about the platforms where you can get all the updates about the vacancies in the armed forces and their latest forms. The learning platforms for defence entrances. Listen to this episode to learn more about how you can stay updated about the opportunities and how you can plan yo…
 
Let's face it, dating is an investment of time. And when you don't know how to date effectively, it can feel like swiping on apps or going to in person events is a waste of time. Tune in to uncover the real reasons it feels like you don't have the time to date, and how to be more strategic with the time you do have, to meet the man you're supposed …
 
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 2076: Q&A - How to Lower Cholesterol Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad ch…
 
Today on 7 Good Minutes, discover how embracing self-love and gratitude can transform your life! Learn the secrets of cultivating strong relationships with yourself to create a more positive outlook. Get ready for an inspiring journey into mental well-being! Don't forget to subscribe, rate, and share it with a friend or two!…
 
GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/meganrossi 2:30 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! 2:40 - Follow Melanie On Instagram To See The L…
 
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