show episodes
 
Faster times and better technique aren't a guarantee when you train hard. What really makes a difference to your speed and efficiency in the water? The Effortless Swimming podcast helps make a complex sport really simple to better your swimming. We cover open water swimming, triathlon swimming and pool swimming. Hosted by Australian National swimmer and coach Brenton Ford.
 
TPRS Russian – Effortless Russian Podcast is simple, fun, and effective! It’s based on an absolutely unique language learning method known since the early 1990s — teaching proficiency through reading and storytelling (TPRS). How does it work? You listen to funny stories in Russian and answer simple questions. It helps you to learn grammar and vocabulary naturally and deeply! © Real Russian Club
 
Speak English powerfully using the Effortless English system. Learn English with AJ Hoge, "The World's #1 English Teacher". Learn tips and strategies to improve your spoken English. Learn English vocabulary. Learn about American English and American culture. Be a successful English speaker and international leader!
 
If you suffer with uncertainty, anxiety, or pain… if you want to step into lasting happiness, success, and emotional well-being… if you are ready to live as effortless, boundless awareness… this show is for you. Author, teacher, and mentor of the Sedona Method, Hale Dwoskin, leads discussions about true freedom with spiritual teachers and thought leaders, including those featured in Rhonda Byrne’s books "The Secret" and "The Greatest Secret," so you can live a life of deep joy and unshakable ...
 
If you can't seem to overcome your social anxiety and you're frustrated about your results, and worried you'll have to live with your social anxiety for the rest of your life... this podcast is for you. You'll hear me (an ex-social anxiety disorder sufferer) interview the super stars of the therapy and psychology world who have been traditionally trained psychologists or psychotherapists who have incorporated an exciting new field into their practice: "Energy psychology". These experts share ...
 
(Apple's Best of 2018) In-depth conversations with people at the top of their game. Jordan Harbinger unpacks guests' wisdom into practical nuggets you can use to impact your work, life, and relationships. Learn from leaders (Ray Dalio, Simon Sinek, Mark Cuban), entertainers (Moby, Tip "T.I." Harris, Dennis Quaid), scientists (Neil deGrasse Tyson, Bill Nye), athletes (Kobe Bryant, Dennis Rodman, Tony Hawk) and an eclectic array of fascinating minds, from art forgers and arms traffickers to sp ...
 
When you depend solely on your own effort to scale your business, you’re capping your influence, income, and impact. But we’ll let you in on a secret: there’s NO limit to systems and support you build into the back-end of your business so you can step forth as the Visionary Leader you were born to be. Listen in as Courtney Elmer, business systems expert and Founder of The EffortLESS Life®, shows you how to simplify your workflows and get the right systems, structure, and support in place so ...
 
Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.
 
Sleep is essential to our health and wellbeing. When we don't sleep we find ourselves completely off balance. Meditation helps to slow the busy mind and this type of meditation is simple, effective, and easy to do. You do not need any prior experience.Yoga Nidra is often referred to as Yogic Sleep or Transformational Rest as it naturally calms your brainwave states to those similar in sleep. This progressive meditative relaxation technique is effortless so you can easily and deeply rest into ...
 
Effortless Gains is an improvised comedy podcast focused on the more ridiculous aspects of running and wellness. The host, Gary Stones, and his niece, Jaimie Stones, will provide listeners with three unique tips per week to improve their running as well as an in-depth interview with an unknown runner or wellness expert. Gary is a single man in his 40’s who achieved little to no real success in athletics as a young man and has continued to achieve little to no success in most of his subsequen ...
 
Are you consumed with starting diet after diet? Only to fail, fall off the wagon, or feel like your body is completely broken regardless of whatever it is you're trying in order to lose weight? Do you feel like you understand intuitive eating or anti-diet practices, yet feel ashamed or embarrassed that you still want to lose weight even after all you've learned and know? This podcast is for YOU! Join Lucia Hawley, NTP MSW as she guides you through the techniques that not only get you off the ...
 
Follow your soul's calling and express your brilliance with ease and flow. This podcast is for world changers and future world changers who are wondering “What's next?” Get the inside scoop from your heart and soul as we take the "woo woo" out of the clouds and apply it to real life for effortless action and discovering what's next.
 
Hosted by Shane and Tom, Join this weekly unique and sometimes inappropriate show between two friends. Listen and laugh with them while they share their lives with you from an odd perspective. The Squeezebox Podcast is an effortless stream of hilarious consciousness, capable of forcing outbursts that surrounding company cannot ignore. Every week, two friends connect on a higher level of humour, setting out to collapse in a glorious heap of laughter that has other humour podcasters gasping fo ...
 
Welcome to the Effortless Success show with theMOMBOSScoach... aka Elisa Mardegan! This is a weekly podcast for ambitious women network marketers who long to create a 5+ figure per month business but are missing that 'key' set of attraction marketing strategies that can get them there. My mission is to create a tribe of unstoppable, high earning women business leaders who will turn around and create a team of the same. Get ready to learn everything you need to know about: Creating a Powerful ...
 
The Wu Wei Wisdom Podcast is a weekly conversation about life challenges and life lessons, emotional and spiritual health issues, and tools to help you live in effortless flow - ‘wu wei’. The ancient Taoist principle of wu wei is little understood in the West, and we believe it’s the secret to health and happiness in modern life! Your hosts are husband and wife team, David James Lees, an ordained Taoist monk, emotional and spiritual health teacher and therapist, and Alexandra Lees, a wellbei ...
 
Jason Gregory is a philosopher and teacher specializing in Eastern and Western philosophy, comparative religion, psychology, cognitive science, and ancient cultures. He is the author of Emotional Intuition for Peak Performance, Effortless Living, Fasting the Mind, Enlightenment Now, and The Science and Practice of Humility. He is also the documentary filmmaker of The Art of Effortless Living, Effortless Action, and The Yugas. In this podcast, Jason and his wife and co-host Gayoung will decon ...
 
Bridal Trunk is a multi designer fashion house with an exquisite and luxury collection of Indian fashion and designs in London. They have a wide collection of Bridal Lehenga, Bridesmaid Lehenga, Kurtas Sets, Sarees, Shararas, Anarkali Suits, and a whole lot of range in Dresses and Gowns that are perferct for occasions like Wedding, Reception, Mehndi, Engagement, Effortless, Festive Wear, Party Wear and for any other occasion.Bridal Trunk is one stop shop to buy designer clothing of your favo ...
 
Michel Eyquem de Montaigne is one of the most influential writers of the French Renaissance, known for popularising the essay as a literary genre and is popularly thought of as the father of Modern Skepticism. He became famous for his effortless ability to merge serious intellectual speculation with casual anecdotes and autobiography—and his massive volume Essais (translated literally as "Attempts") contains, to this day, some of the most widely influential essays ever written. (Summary extr ...
 
“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of international best-selling book ‘The 4 P ...
 
Tired of trying hard without results? Take control of your life and break destructive patterns by replacing ineffective beliefs with empowering beliefs that are based on a heart connection with God. Join Drs. Bob and Audrey Meisner with guest Dr. Jim Richards as they help you develop a biblically-based sense of self-worth by experiencing God and implementing the strategy of effortless transformation.
 
Magik Vibes is a weekly resource for anyone looking to live a more authentic, peaceful and joy-filled life, with tools and techniques from Kelsey Patel and her community of wellness experts. We aim to bring you a sense of peace, belonging, and honest connection to life and your powerful Magik. At the end of every episode, listeners will receive a form of meditation, distance reiki or a motivational prompt to align you with the energy of the week and bring you into a state of outrageous abund ...
 
Life’s Tool Box with Kenny Brixey teaches tools that can be used in everyday life enabling you to live a more conscious, empowered and authentic life. Each week Kenny and his guests will chat about a new tool, how it can positively impact your life and how you can use it right now to assist you as you move towards your dreams. Life does not have to be so hard. It can be easier and more effortless when you have a toolbox full of tools that work for you.
 
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show series
 
In this podcast, we will explain why Western culture is destroying the world. Since the advent of social media, Western influence has reached the most distant parts of the world with its own culture and ways of thinking. Unintentionally, or in some cases maybe intentionally, Western culture undermines other cultures and reduces cultural diversity b…
 
Banish procrastination and laziness, and discover the secret to becoming self-motivated, productive and successful in your daily tasks and with your bigger life goals... Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com In this episode your hosts, husband and wife team, David James Lees (ordained Taoist monk, e…
 
You have a manipulative half-sister who disrespects your father by referring to him as "bio-dad" and ghosts him when it suits her, but never hesitates to contact him when she needs money. Your attempts to salvage a relationship with her always go unanswered, yet your father believes she should still be invited to your wedding next year. Should you …
 
GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/melatonin Go To melanieavalon.com/melatoninbook To Get The Free PDF Download And Use The Code Melanieavalon To Get 5% Off Any Products! 2:40 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And…
 
Are you sleepwalking through life, or are you really living it? Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is from episode 30 of the podcast with award-winning author and expert in mindfulness and…
 
In today's episode... THIS IS YOUR LAST CHANCE! LESS THAN 12 HRS LEFT! Watch the full video to know my special treat on my 37th birthday! _____________________________ Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. I…
 
A.J. Jacobs (@ajjacobs) is a New York Times best-selling author who went on a quest to help build the biggest family tree in history, as detailed in his latest book It’s All Relative: Adventures Up and Down the World’s Family Tree. What We Discuss with A.J. Jacobs: What did A.J. Jacobs learn by following every rule of the Bible literally for one ye…
 
Look around a grocery store, airport lobby, or subway car, and you'll see a bunch of people who are physically together but distinctly separate, each off in their own world, often looking at their phones. In public environments like these, we rarely think to talk to others, and hope no one talks to us. But my guest today says that initiating these …
 
Paul Conti, MD — How Trauma Works and How to Heal from It | Brought to you by Vuori comfortable and durable performance apparel, BlockFi crypto platform, and Athletic Greens all-in-one nutritional supplement. More on all three below. Paul Conti, MD is a graduate of Stanford University School of Medicine. He completed his psychiatry training at Stan…
 
Archive Episode: Learn how to manage your emotions in a healthy way and break your emotional avoidance habit… Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Episode highlights In this episode your hosts, husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and…
 
Caution: Contains themes of an adult nature. The term ‘inspirational’ can be overused when it comes to describing public figures. But in the case of today’s guest, it couldn’t be more fitting. Ramla Ali is a professional sportswoman who became the first-ever boxer to compete for Somalia in the Tokyo 2020 Olympic Games. Her incredible story is told …
 
On the 6th episode of Movie Study, we go over a scene from the following movie: The Shawshank Redemption Today, let’s take a look at this excellent drama from 1994. It stars Tim Robbins and Morgan Freeman as two men in prison who become friends. On this episode, I break down the process of studying English with movies into 7 easy steps: 1. Choose t…
 
In today's episode... Watch the full video to know my special treat on my 37th birthday! _____________________________ Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there is great hope. I’ve …
 
Have you gotten so focused on your business that you’ve kinda forgotten to prioritize yourself and your own care along the way? Have you considered that the most important “system” in your business may be how you treat yourself — the visionary leader and driving force behind your company? Are you ready to revamp your morning routine so you can trul…
 
Bobby Hall (aka Logic) (@Logic301) is a Grammy-nominated, platinum-selling recording artist, actor, streamer, film producer, and author of NYT best-seller Supermarket and his latest, This Bright Future: A Memoir. What We Discuss with Bobby Hall (aka Logic): Why Logic's good memories of childhood make him sad. The challenges of living with cervical …
 
Two-time NBA champion and 2021 Basketball Hall of Fame inductee Chris Bosh goes in-depth on the skills it takes to become a winner on the basketball court and in life. On this episode Bosh discusses the rare combination of talent and hunger, emulating others before becoming your own person, individual success vs. team success, the subjective traits…
 
Follow @olwallacemusic on IG to stay updated on all new episodes and more specials coming up! Ol Wallace coming through with another special episode - a tribute to BLNDR. He proudly presents the seventh Episode of his LoFi & ChillHop Radio with an hour mix of the finest LoFi & ChillHop music! Follow BLNDR: https://www.instagram.com/theblndr/ Trackl…
 
If you went to the doctor about treating your depression or anxiety, you might expect to be written a prescription for Zoloft or Xanax. But if you went in to see Dr. Jasper Smits, he might write you a different kind of prescription, one that instructed you to take a jog around the block. Dr. Smits is a professor and clinical psychologist, as well a…
 
Explore how you can free yourself of your subconscious programming and be your best, most authentic self. Discover what triggers contraction, how to let it go, and how to not be fooled by the mind. Hale Dwoskin talks with Sandra Biskind in this episode of “Letting Go & The Greatest Secret.” Sandra Biskind is the author of “CODEBREAKER: Discover the…
 
Episode Summary The path to phenomenal fitness is no longer a fantasy. Would you believe that a mom of 3 from Michigan is one of the fittest people I’ve ever met? If you have found yourself in a mindset trap of false beliefs about your potential, it’s time to learn from a real person who has achieved really incredible health and fitness results. In…
 
In this podcast, we will explain how thoughts create the ego and what are the nature of thoughts. Thoughts and the process of thinking has been an area the East has focused on for thousands of years. In the modern world, we are under the impression that thoughts are linked in a series creating this continuity of the person we think we are. What cau…
 
Do you find it hard to love yourself or believe that you are unlovable or don’t deserve love? Discover the mindset blocks that stop you from truly loving yourself and how to overcome them... Learn more about our online consultations, events and shop:https://www.wuweiwisdom.com Episode highlights In this episode your hosts, husband and wife team, Da…
 
Today’s author takes us on a tour of daily rituals from inspired novelists, poets, playwrights, painters, philosophers, scientists, and mathematicians to describe how they live and work. Join Joe & Mike as they consider their own routines in an effort to become just a little more productive and creative. Links Support the Show Relay FM for St. Jude…
 
GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/radicallongevity 2:10 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/PaleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! 2:20 - Follow Melanie On Instagram To See…
 
Your family helped a 62-year-old convict who was "wrongfully convicted" of the statutory rape of his stepdaughter get back on his feet -- until he went off and eloped with your 23-year-old sister. Now that conviction seems like it might not have been so wrongful after all, and you're wondering how you can protect your sister if he's just been on th…
 
Experts say that with the right lifestyle, the chances are you may live up to a decade longer. But we all want to make sure we stay fit, healthy and active in our old age too. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my forme…
 
In today's episode... In this episode, Sebastiaan will be answering the following question: "I have insomnia. Is this related to my social anxiety?" Watch the full video as he addresses this concern based on: A scientific study about the association between insomnia and social anxiety His personal experience and that of his clients Watch it now to …
 
Charles Duhigg (@cduhigg) is a Pulitzer prize-winning reporter at The New York Times and author of Smarter Faster Better: The Secrets of Being Productive in Life and Business and The Power of Habit: Why We Do What We Do in Life and Business. [Note: This is a previously broadcast episode from the vault that we felt deserved a fresh listen!] What We …
 
In today's episode, we're looking at Core Principle Number 2. This principle is all about minimizing drag. Here are the three things that we covered on this principle. 01:46 Proud Posture 05:06 Taut Core 9:00 Effective Kick The 5 Core Principles Of Fast Freestyle: https://effortlessswimming.com/5-core-principles-of-fast-freestyle/…
 
How many of your life’s ten biggest decisions have you already made? My guest today, psychologist Dr. Adrian Camilleri, would often ask this question to friends and family, and found that it generated a lot of interesting conversation. It also generated a lot of his own thoughts, which made him want to dive more deeply into it and empirically study…
 
Sheila Heen of the Harvard Negotiation Project — How to Navigate Hard Conversations, the Subtle Art of Apologizing, and a Powerful 60-Day Challenge | Brought to you by LinkedIn Jobs recruitment platform with 750M users, Eight Sleep’s Pod Pro Cover sleeping solution for dynamic cooling and heating, and Public Goods high-quality everyday essentials. …
 
The great Eastern spiritual traditions reiterate numerous times through hundreds of texts that only consciousness exists and everything else, including yourself, is an illusion. This conflicts with our modern sensibilities because this ancient knowledge suggests that the world is neither real or unreal, but something entirely different. In this epi…
 
I recently got an e-mail that was very convincing. However, after looking at it more closely, I concluded that it was a scam! Today we cover this important topic: A Scam Artist Convinced Me…Almost Scam artists often use English as their second language to try and trick people from native English speaking countries. Of course what they are doing is …
 
Archive Episode: Growing up in a dysfunctional family or experiencing a dysfunctional childhood can have a lasting emotional impact on your adult life - we explain how and share practical steps for recovery. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Episode highlights In this episode your hosts, husband…
 
I’m kicking off this season of the podcast with a very special guest. Dr Andrew Weil is a pioneer in the field of integrative health and is the founder and Director of the University of Arizona’s Center for Integrative Medicine – where he’s also Clinical Professor of Medicine and Professor of Public Health. He’s achieved global recognition as an ex…
 
Are you finally ready to make the first hire for your team, but you’ve gotten stuck on the question of how to actually go about paying them? Maybe you already have a team in place, but you’re tired of paying every single person through different channels. Shouldn’t it be simpler than this? Are you still searching for the easiest way to quickly AND …
 
Dan Carlin (@hardcorehistory) is the host of the wildly popular Hardcore History and Common Sense podcasts, and author of The End Is Always Near: Apocalyptic Moments, from the Bronze Age Collapse to Nuclear Near Misses. What We Discuss with Dan Carlin: Do tough times make for tougher people? How do we define what "tough" means? Will war ever become…
 
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