show episodes
 
Speak English powerfully using the Effortless English system. Learn English with AJ Hoge, "The World's #1 English Teacher". Learn tips and strategies to improve your spoken English. Learn English vocabulary. Learn about American English and American culture. Be a successful English speaker and international leader!
 
Faster times and better technique aren't a guarantee when you train hard. What really makes a difference to your speed and efficiency in the water? The Effortless Swimming podcast helps make a complex sport really simple to better your swimming. We cover open water swimming, triathlon swimming and pool swimming. Hosted by Australian National swimmer and coach Brenton Ford.
 
Magik Vibes is a weekly resource for anyone looking to live a more authentic, peaceful and joy-filled life, with tools and techniques from Kelsey Patel and her community of wellness experts. We aim to bring you a sense of peace, belonging, and honest connection to life and your powerful Magik. At the end of every episode, listeners will receive a form of meditation, distance reiki or a motivational prompt to align you with the energy of the week and bring you into a state of outrageous abund ...
 
Tired of trying hard without results? Take control of your life and break destructive patterns by replacing ineffective beliefs with empowering beliefs that are based on a heart connection with God. Join Drs. Bob and Audrey Meisner with guest Dr. Jim Richards as they help you develop a biblically-based sense of self-worth by experiencing God and implementing the strategy of effortless transformation.
 
Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
 
TPRS Russian – Effortless Russian Podcast is simple, fun, and effective! It’s based on an absolutely unique language learning method known since the early 1990s — teaching proficiency through reading and storytelling (TPRS). How does it work? You listen to funny stories in Russian and answer simple questions. It helps you to learn grammar and vocabulary naturally and deeply! © Real Russian Club
 
If you suffer with uncertainty, anxiety, or pain… if you want to step into lasting happiness, success, and emotional well-being… if you are ready to live as effortless, boundless awareness… this show is for you. Author, teacher, and mentor of the Sedona Method, Hale Dwoskin, leads discussions about true freedom with spiritual teachers and thought leaders, including those featured in Rhonda Byrne’s books "The Secret" and "The Greatest Secret," so you can live a life of deep joy and unshakable ...
 
Everyone needs to chill...Relax… and retune that chattering brain of yours to another station. Studies have shown that you can achieve real changes in your mood in as little as 30 seconds. The Chill podcast will provide you with the effortless ability to retune that brain of yours with a combination of soothing words of relaxing isochronic tracks specifically designed to help you let go of all that noise that is ever-present in our modern world. Subscribe to the Chill podcast and get the men ...
 
Sadhguru, founder of Isha Foundation is a yogi, mystic and spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serve as a reminder that inner sciences are not esoteric philosophies from an outdated past, but a contemporary science vitally relevant to our times.
 
Effortless Gains is an improvised comedy podcast focused on the more ridiculous aspects of running and wellness. The host, Gary Stones, and his niece, Jaimie Stones, will provide listeners with three unique tips per week to improve their running as well as an in-depth interview with an unknown runner or wellness expert. Gary is a single man in his 40’s who achieved little to no real success in athletics as a young man and has continued to achieve little to no success in most of his subsequen ...
 
If you can't seem to overcome your social anxiety and you're frustrated about your results, and worried you'll have to live with your social anxiety for the rest of your life... this podcast is for you. You'll hear me (an ex-social anxiety disorder sufferer) interview the super stars of the therapy and psychology world who have been traditionally trained psychologists or psychotherapists who have incorporated an exciting new field into their practice: "Energy psychology". These experts share ...
 
Are you a busy physician who wants to lose weight permanently so you can have the life you want? This podcast is the resource you’ve been looking for. I’ll guide you on the journey to overcome stress eating, exhaustion, and overwhelm - and move into freedom around food. Each week, this podcast brings you specific tools and resources to meet the challenges busy doctors face. Your time is valuable - and so is your wellbeing. We’ll help you find the time to care for yourself as well as you care ...
 
Jason Gregory is a philosopher and teacher specializing in Eastern and Western philosophy, comparative religion, psychology, cognitive science, and ancient cultures. He is the author of Emotional Intuition for Peak Performance, Effortless Living, Fasting the Mind, Enlightenment Now, and The Science and Practice of Humility. He is also the documentary filmmaker of The Art of Effortless Living, Effortless Action, and The Yugas. In this podcast, Jason and his wife and co-host Gayoung will decon ...
 
The Wu Wei Wisdom Podcast is a weekly conversation about life challenges and life lessons, emotional and spiritual health issues, and tools to help you live in effortless flow - ‘wu wei’. The ancient Taoist principle of wu wei is little understood in the West, and we believe it’s the secret to health and happiness in modern life! Your hosts are husband and wife team, David James Lees, an ordained Taoist monk, emotional and spiritual health teacher and therapist, and Alexandra Lees, a wellbei ...
 
“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of international best-selling book ‘The 4 P ...
 
Michel Eyquem de Montaigne is one of the most influential writers of the French Renaissance, known for popularising the essay as a literary genre and is popularly thought of as the father of Modern Skepticism. He became famous for his effortless ability to merge serious intellectual speculation with casual anecdotes and autobiography—and his massive volume Essais (translated literally as "Attempts") contains, to this day, some of the most widely influential essays ever written. (Summary extr ...
 
The Feel Good Effect is a wellness podcast with a mission to unpack what it really mean to be healthy, with conversations and solo episodes themed around an effective, gentle approach. Hosted by Robyn Conley Downs, founder of mission-driven media and education brand, Real Food Whole Life, the show is about leaning out of wellness as another set of impossible standards, and leaning into self-trust, powerful mindset shifts, and radically simple strategies & habits that really work.
 
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show series
 
In todays episode, I want to go over an article that I was sent recently by Bevan Mckinnon who host the podcast Fitter Radio. I thought it is going to be worhtwhile going over this article that he sent because when I first read the title and when I read the first couple of paragraphs, it kind of got my hackels up a little bit, thinking that this is…
 
Do you struggle to find the balance between hard work and burnout? Does it sometimes seem impossible to get it all done? Once you’ve hit a wall and you strip away all the non-essentials, does it still seem too much? Then it’s time for a new approach. That’s exactly what author Greg McKeown discusses in his new book Effortless: Making it Easy to Do …
 
We’ve been conditioned to believe that the path to success is paved with relentless work. The more important the goal, the harder we have to grind. That if we aren’t perpetually exhausted, we’re not doing enough. Now, working hard is more exhausting than ever and many of us are stuck in an endless loop of “Zoom, eat, sleep, repeat” and we’re often …
 
Dear friends, I'm happy to get back to working on this podcast! Here is the transcript: Кот Владимир идёт в магазин. В магазине он хочет купить одежду. Владимир берёт джинсы, чёрную куртку, очки и часы. Продавец смотрит на него и улыбается. Он говорит: “Но вы же космонавт! Купите этот новый скафандр!” Владимир отвечает: “Хорошо, а сколько он стоит?…
 
Episode Summary Plants can change the world, and they’ve been doing it for years. I went vegan over a decade ago and ran dozens of marathons in a wild pursuit to prove to myself that is was possible to ditch meat and be healthier than ever. In this week’s episode of The 5 AM Miracle Podcast I chat with Matt Frazier and Robert Cheeke, authors of The…
 
On the 8th episode of Current Events, Al goes over the latest news from the world of sports! Since COVID-19 hit last year, many of the major sports leagues and tournaments are starting to take place again. The main event of the summer will be the Olympics starting next month in Tokyo. However, we have some huge events taking place right now! First,…
 
In this podcast, we will explain why Eastern spirituality holds the secret key to solving mental health problems. In our increasingly busy world, along with the demands of what society expect of the individual, it is not surprising that mental illnesses in the world are becoming commonplace. Our societies try to offer advice and methods for tacklin…
 
Learn how to fully believe in yourself by removing the most common mindset block that undermines your true self-worth. Discover our online consultations, events and shop:https://www.wuweiwisdom.com Many people suffer from low self-worth. They may appear successful and happy but inside they believe they are not enough and that they need to ‘earn’ va…
 
In today's episode... Disclaimer: I'm not getting any money for this. This is not an affiliate kind of deal. Let me share something valuable with you. A documentary by Dr. Gabor Maté, wherein he talks about the misconceptions about trauma and how society treats people that leads to a traumatic experience. What I like most about this is... ...this d…
 
GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/wahls 2:00 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! 2:15 - Follow Melanie On Instagram To See The Latest…
 
“Love expands when our capacity to accept each other expands.” - DeVon Franklin Today’s episode is a special one. We’ve had a lot of great conversations with guests about relationships and we wanted to put together a mashup of the best segments to help you take your relationship to the next level whether you’re single, in a new relationship or are …
 
When we meditate, we are telling our brain how to think, thus changing the neural pathways. Using authority, we place significance on what we want to remember, and create links and pathways. Meditation is simply pondering until it becomes emotional and real, and psychological change happens. Recover the value for God that you have in your heart, an…
 
Digital technology is slowly eroding downtime from our lives. The constant flow of digital noise is affecting our ability to be alone with our thoughts, to focus, and to cultivate authentic relationships. Is it time for a digital detox? Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring i…
 
Trying something new: book stacks. Quotes from 3-5 books centered around a single topic. For this one: creativity. I also talk about the 3x3 practice I've been doing Books in this episode Creativity by Mihaly Csikszentmihalyi Creativity, Inc. by Ed Catmull and Amy Wallace Creative Confidence by Tom Kelley & David Kelley Principles by Ray Dalio Othe…
 
Not many people can say they became a professional poker player while researching a book, but in Dr. Maria Konnikova’s case, she can. In her latest book My Biggest Bluff: How I Learned to Pay Attention, Master Myself, and Win, journalist and award-winning author Konnikova explains how her research into the science between luck, skill, randomness, a…
 
The unknown of what happens after our life on this earth can be scary and even the thought of eternity or life after death can feel overwhelming. In this week’s episode we are joined by our friend and author, Wesley White, who has extensively researched and recently written a book about this topic. Through his tireless research about what really ha…
 
It’s another Potluck! In this episode, Scott and Wes answer your questions about immutability, turning off your brain, managing copy on a website, problem-solving, types vs interfaces, hooks vs components, and more! Freshbooks - Sponsor Get a 30 day free trial of Freshbooks at freshbooks.com/syntax and put SYNTAX in the “How did you hear about us?”…
 
A persistent problem on the spiritual path is that even though we may understand that we are eternally one and all else is an illusion, our soul on an individual level is still overcome by fear because of a fundamental misperception that is best explained through the famous Vedantic analogy of the rope and the snake. In this episode of The Sacred W…
 
Ever wondered why it’s so hard to leave old habits behind? Social Psychologist, Dr. Wendy Wood, is here to help us understand how habits guide our behavior & why they’re so difficult to break. This conversation first aired in early 2020 & so much has changed since then. I know some of you are trying to create new, positive, supportive behaviors or …
 
“If it’s good for your heart, it’s good for your brain.” Today's guest is Dr. Daniel Amen, who has helped millions of people transform their lives and brains through Amen Clinics, his best-selling books, and public television programs. The Washington Post has called Dr. Amen “the most popular psychiatrist in America” because of his books, media app…
 
Archive Episode: Discover the TWO BEST Law of Attraction techniques and habits to support your Law of Attraction work, in Part 5 of our 6-part Law of Attraction Success Mini-Series. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Episode highlights In this episode, your hosts, husband and wife team, David Jam…
 
Summary The growth of analytics has accelerated the use of SQL as a first class language. It has also grown the amount of collaboration involved in writing and maintaining SQL queries. With collaboration comes the inevitable variation in how queries are written, both structurally and stylistically which can lead to a significant amount of wasted ti…
 
CAUTION: This episode contains swearing and themes of an adult nature. Today’s conversation is about unlocking your full potential, striving for peak performance and ‘going big’. My guest, Steven Kotler, lives and breathes ‘flow’. He’s an expert in this optimal state of consciousness, where we feel and perform at our best. And you don’t have to be …
 
“Caloric restriction, dietary restriction, time restriction. You’ve probably heard me go on and on about my framework, the three levers. Always pull one, sometimes pull two, occasionally pull three, never pull none.” — Peter Attia Dr. Peter Attia (PeterAttiaMD.com) is a former ultra-endurance athlete (e.g., swimming races of 25 miles), a compulsive…
 
There are literally dozens of different recommendations when it comes to diets, some even from legitimate doctors, and you’re not alone if you find all of the (often conflicting!) advice confusing. In this episode, I’m sharing my experience with dieting and giving you my tips on how to pick the best way to eat for your body. You can find show notes…
 
In today's episode... What was MOST nerve-wracking event have you had in your life, and what did you feel about it? Have you had sweaty palms during public speaking? Have you been feeling like your is heart beating fast and loud during social interaction? Or have you felt like your stomach is turning upside down? In this episode, hear Samuel's #win…
 
In this Hasty Treat, Scott and Wes talk about Wes’ experiment building a vaccine bot! Sanity - Sponsor Sanity.io is a real-time headless CMS with a fully customizable Content Studio built in React. Get a Sanity powered site up and running in minutes at sanity.io/create. Get an awesome supercharged free developer plan on sanity.io/syntax. Sentry - S…
 
This eclipse season is thick with the intense energy of transformation, transition, trepidation. As we reach the halfway point of 2021, it still feels like many questions are floating around with very few concrete answers to anchor us. In this week’s episode, light-filled fairy, healer, and tarot card goddess, Angie Banicki, brings forth juicy insi…
 
Join Patrick each Monday to go deeper on all things FOMO Sapiens, including thoughts on last week’s episode, practical advice, current events, and listener mail. Thanks to this episode's sponsor Podcorn. Explore sponsorship opportunities and start monetizing your podcast by signing up here: https://podcorn.com/podcasters/ Learn more about your ad c…
 
“Helmets don’t protect you from brain damage. They protect you from skull fractures.” Today's guest is Dr. Daniel Amen, who has helped millions of people transform their lives AND brains through Amen Clinics, his best-selling books, and public television programs. The Washington Post has called Dr. Amen “the most popular psychiatrist in America” be…
 
Your basic nature is pure freedom. Yet it often feels like we are limited. This comes from our allowing ourselves to believe in and get lost in our beliefs, especially the core belief that “I am a limited person subject to the challenges of a hostile world.” You can see through this and all beliefs by letting go and recognizing who or what you are.…
 
Episode Summary I grew up in the theatre, performing in plays and musicals. My guest grew up performing improv and connecting with his spontaneity and creativity in a whole new way. In this week’s episode of The 5 AM Miracle Podcast I speak with Dave Delaney, host of the Nice Podcast, about effective presentation skills, communicating with your tea…
 
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