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Where a real doctor - who really recovered from an eating disorder - talks about your real struggles with food, body image, and weight. Straight talk from the professional and personal perspective...
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Many people are waking up to the fact that diets don't work, but if we're not dieting, now what? How are we supposed to find balance around food and figure out how to eat? Join Sarah and Stef, a psychotherapist and a health coach, as they talk about all things related to disordered eating, bad body image and creating a life that's free from food and body obsession. The hosts draw on their own eating struggles and openly share the highs and lows of pursuing food freedom over weight loss.
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Join Vinny Welsby (they/them), TEDx speaker, best-selling author, and certified Fierce Fatty as they teach you how to love your fat body without going on yet another ever again. 95-99% of diets fail, it’s not your fault you’ve never succeeded at losing weight! Wear the damn bikini, rock that crop top, and embrace that curvy body. Break down limiting negative self-beliefs and root out the reasons why you think your plus-size body is not ok. Episodes topics include - fatphobia, diet culture, i ...
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Welcome to Holistic Health Radio hosted by Accredited Exercise Physiologist and Health Coach Sarah Liz King from www.sarahlizking.com In this podcast I give you practical tools and tips to help you ditch disordered eating, recover your period from hypothalamic amenorrhea, find food freedom, and heal your relationship with exercise. Our evidence-based episodes run side-by-side with real recovery stories to give you the information and inspiration you need to reach full recovery and regain the ...
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The Find Food Freedom Podcast is hosted by Sam Previte, registered dietitian, certified personal trainer, and certified intuitive eating counselor. Sam is also the co-host of the What The Actual Fork Podcast. The Find Food Freedom Podcast was created to help you take simple steps towards food freedom and body respect. Diet culture has taught you to distrust your body; it's time to dismantle that together!
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Therapists talk about relationship problems, mental health, couple and family issues, addiction, depression, anxiety, eating disorders, psychology, and trauma resolution to provide you with messages of hope and empowerment. Presented to you by PCSIntensive.com.
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The Nourishing Women Podcast is a women’s health podcast on all things intuitive eating, body image, holistic healing, wellness and so much more. The Nourishing Women Podcast is hosted by Victoria Myers, the dietitian, co-founder and owner of Nourishing Minds Nutrition, a virtual private practice and online education resource that specializes in empowering women to ditch the diets, heal their digestion, regulate their hormones and learn to practice wellness without obsession. This podcast is ...
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Find Your Food Voice--formerly The Love Food Podcast--is a podcast—and a movement—to fix diet culture. Because you don’t need fixing. I’m your host, registered dietitian and food behavior expert Julie Duffy Dillon. Join in as we ditch cookie cutter approaches, expose the lies that society feeds us, and rewrite the rules around food, eating and our bodies. We call this “Finding Your Food Voice,” and it’s vital we do it together. Find YOUR food voice each week here on my website, or listen on ...
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The JoLynn Braley Show | End Emotional Eating Stop Binge Eating and Lose Weight For Good!
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The JoLynn Braley Show | End Emotional Eating Stop Binge Eating and Lose Weight For Good!
Permanent weight loss coach JoLynn Braley
FREE Weight Loss Podcast to Go Beyond the Food to the REAL Issue: Your Mindset. To end emotional eating, stop binge eating, lose weight and keep it off! Mindset is 92.8% of the challenge if you want to lose weight and keep it off. Tune in weekly with permanent weight loss coach JoLynn Braley, permanent weight loss coach and weight loss mindset expert. SPECIAL BONUS: Discover what's really been stopping you from losing weight for good in JoLynn's FREE 5-day e-course. Get it now at www.MyPodca ...
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American Journal of Psychiatry Audio
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American Journal of Psychiatry Audio
American Journal of Psychiatry
Each episode of AJP Audio brings you an in-depth look at one of the articles featured in that month’s issue of The American Journal of Psychiatry, the official journal of the American Psychiatric Association. Wide-ranging interviews with article authors cover the background, rationale, main findings, and future implications of the research. This podcast is subject to the Terms of Use at ww.psychiatry.org. The views and opinions expressed in this podcast are those of the individual speakers o ...
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In This Body serves as a wake-up call for greater representation and celebration of body diversity. Through candid conversations, host Ashley Bullock and guests shine light on social inequities and discuss the underlying “isms”, like racism, sexism, ageism, ableism, capitalism and what we can do to radically reform them.
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Two women serve up the very serious issues of eating disorders, body dysmorphia, and the culture that spoon-feeds these destructive conditions to us with a dash of irreverence.
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A Recovery Podcast for Eating Disorders, Food Addiction and Emotional Pain Melissa Groman is a psychotherapist in private practice since 1995. Her specialties include relationships, healing emotional pain, and eating disorders. She is the author of Better is Not So Far Away: Decide to Recover from Bingeing, Starving or Cutting, 2015, McGraw Hill Education.
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Families dealing with anorexia and other eating disorders can feel lonely and confused. Recovery Dad & Recovery Girl are here to let you know that you are not alone. This show features tips from a family that has made it through recovery and knows that you can, too.
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Personalities and talk from the world of Weightlifting, Powerlifting, CrossFit, Strongman, Fitness, Nutrition and entrepreneurship. Too much coffee and a moderate amount of swearing.
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Join Paige Smathers, registered dietitian nutritionist, as she explores popular topics in nutrition, interviews experts in the fields of wellness and health, and celebrates the successes of people who have overcome eating disorders, weight struggles, and food issues.
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New Plates: Eating Disorders and Parents
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New Plates: Eating Disorders and Parents
Laura Collins Lyster-Mensh
New Plates podcast, meet host Laura Collins Lyster-Mensh as she asks experts from around the world why including parents during eating disorder treatment is important and why it helps improve outcomes. Details and show notes at: http://www.circummensam.com/new-plates-podcast.html
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ED Matters: The Gurze/Salucore podcast airing once a week where we interview the top experts in the field of eating disorders, sharing information for individuals recovering from eating disorders, their loved ones, clinicians in the field, and other individuals, professional or otherwise seeking to learn about eating disorders. Healthy conversations about eating disorders.
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True, raw, unedited personal stories of recovery from addiction. Qualified is not affiliated with any recovery program. All organizations, institutions, books, people, places, things, and opinions expressed by each guest are entirely their own, part of their own journey of recovery, and not intended as medical advice. If you have a story of recovery and you would like to be a guest on Qualified, please write us at qualifiedpodcast@gmail.com. Find us on Twitter @qualifiedpod. If you are suffe ...
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Irreverent, funny and challenging. This is the show for you if you are sick of being on the treadmill of binge eating and sugar addiction and none of the self-proclaimed gurus out there can help. The Eating Coach Harriet Morris brings you Stupid Idea of The Week (walking treadmill or baby food diet, anyone?) as well as real-life workable ideas from her own experience dismantling compulsive eating and sugar addiction, as well as psychology and neuroscience.
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Dietitian Seasonings and Therapist Reasonings
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Dietitian Seasonings and Therapist Reasonings
Jill Sechi and Meredith Riddick
Whether you are just starting out in the field of eating disorders or a seasoned, wise clinician, everyone needs support, guidance and advice once in awhile. Welcome to dietitian seasonings and therapist reasonings, hosted by therapist Meredith Riddick and dietitian Jill Sechi, eating disorders specialists supervisors with A Collaborative Approach. This podcast is intended to support, educate, and validate clinicians in the eating disorders field; emphasizing the team approach as best practi ...
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On Let My People Eat, co-hosts Jill Sharfman, a holistic nutritionist, and Dr. Andrea Moskowitz, MD, an accomplished psychiatrist, demystify confusing talk about food, arming you with the knowledge and confidence to eat, feel and be healthy every day. Listen in for wholesomely nourishing knowledge, as they discuss, dissect and dial down the hyperbole of the latest in holistic living. Our nutrition approach is based on Dr. Ed Bauman’s Eating for Health® system, which teaches the intrinsic ple ...
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The Dr. Carolyn Coker Ross Show: Binge Eating Disorder, Stress Eating, Emotional Eating, Food Addiction
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The Dr. Carolyn Coker Ross Show: Binge Eating Disorder, Stress Eating, Emotional Eating, Food Addiction
Carolyn Coker Ross, MD, MPH
You can put an end to food obsessions, body dissatisfaction and cravings. You can make peace with food and your body and have the energy and vitality you want! And you can be healthy without dieting. I'm Carolyn Coker Ross, MD and I'm a specialist in treating binge eating, food addiction and emotional eating and I'd love to teach you how to regain your self-confidence, end your struggle with food and weight and be free to live your life again.
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Fierce Fatty Podcast
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181: Fat Liberation Gone Too Far? Misconceptions and Mistakes
1:03:53
1:03:53
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Some folks can come in contact with fat liberation and turn away shaking their heads at the things that we believe. The thing is, often what they understand about fat liberation is incorrect, a misunderstanding or just plain false. First I talk about the core tenets of anti-fat beliefs and then I debunk the misconceptions that people have shared on…
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Geneen Roth coined the terms "permitters" and "restrictors" to differentiate between two types of (disordered) eaters -- the latter, who tend to restrict food and adhere to food rules and regulations; and the former, who reject food rules and regulations. The rule-followers vs the rebels, if you will. Which camp do you identify with? What can we le…
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Welcome to the 10 Weeks of Diet Culture! Over the next 10 Weeks leading up to Christmas week we are going to call out some of the biggest diet culture BS! Today we are reviewing 75 Hard! Shoot us a DM on Insta and let us know what diet you want us to call out next! Follow Find Food Freedom®: Instagram: @find.food.freedom TikTok: @findfoodfreedom We…
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Nourishing Women Podcast
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451: Avoid the All or Nothing Mentality Over Holiday Food
15:32
15:32
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All or nothing thinking is so difficult during this time of the year, with foods around us that are not our typical. This can make us avoid the seasonal food altogether OR give up on our health habits completely until the New Year. This to today's episode to learn why the all or nothing mentality is not helping, and what to do instead! And don't fo…
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Find Your Food Voice
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[Listener question] What’s the deal with insulin vs A1c?
21:22
21:22
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This week Julie answers her most commonly asked question: what is the deal with insulin and A1C? Are they the same thing? How do you test for them? Please follow us on TikTok and LinkedIn @FoodVoiceRD to keep up-to-date with our socials. Do you have a complicated relationship with food? I want to help! Send your Dear Food letter to info@juliedillon…
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The JoLynn Braley Show | End Emotional Eating Stop Binge Eating and Lose Weight For Good!
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Why It's So Hard to Lose 50 pounds (and what to do about it) | Free Weight Loss Podcast Ep# 564
32:45
32:45
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When you have 50 pounds to lose it can seem daunting, just because .... it's going to take "so long" to lose weight. But what if that's just a mindset problem? What if it doesn't have to be hard to lose 50 pounds? Listen in now: https://fearlessfatloss.com/why-so-hard-lose-50-pounds Get my free ebook here: www.easyfunweightloss.com/ebook ----------…
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Nourishing Women Podcast
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Our Cyber Monday Sale for 50% OFF the Wellness Without Obsession Shop is HERE!
4:35
4:35
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Today is Cyber Monday and which means our annual HALF OFF the Wellness Without Obsession Shop sale is HERE for the next 48 hours (!!!) This is the perfect opportunity to gift yourself this holiday season, or give someone you love, the gift of food and body peace! For the next 48 hours, you can use the code CYBERMONDAY for 50% off any offer in our s…
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Holistic Health Radio
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226. The Best Snack Ideas for Hypothalamic Amenorrhea Recovery
20:46
20:46
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In today's video, we're diving into the world of period recovery snacks and snacks ideal for those on the journey to overcome Hypothalamic Amenorrhea. Join me as I break down the key components that make a snack perfect for recovery, sharing tips on how to eat enough of the right foods to get your period back. But that's not all! I'll be unveiling …
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Behind The Bite
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Ep 163 - Don't Diet Dietician with Lauren Dorman
41:55
41:55
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Why do diets often leave you so much worse off than when you started them? Why do people often end up gaining more weight after dieting? How can you truly make a healthy difference in your life - without dieting? In this podcast episode, I speak with the Don't Diet Dietician, Lauren Dorman, about why diets are rigged to fail. We discuss the health …
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Life After Diets
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123. But Should I Keep Fear Foods in My House?
46:12
46:12
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If we're no longer dieting, should we keep all of our trigger foods and/or "fear foods" in the house? Will we just end up eating them all and feeling MORE out of control? On the other hand, would it be restricting to not have them around? It's complicated! We're here to talk about the nuances of this question, including: Does not keeping foods in y…
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Welcome to the 10 Weeks of Diet Culture! Over the next 10 Weeks leading up to Christmas week we are going to call out some of the biggest diet culture BS! Today we are reviewing, Fasting! Shoot us a DM on Insta and let us know what diet you want us to call out next! Follow Find Food Freedom®: Instagram: @find.food.freedom TikTok: @findfoodfreedom W…
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Nourishing Women Podcast
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450: Your Holiday Survival Guide (3 Pitfalls to Avoid During the Holidays)
16:00
16:00
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Avoid these three pitfalls I share in today's episode so that you can experience a more enjoyable holiday season. Listen to learn more! And don't forget our Black Friday discount for 15% off private coaching packages is here now through November, 30th. Interested in saving time and seeing if you're a good fit for private coaching? DM on Instagram t…
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With the holiday season upon us, Julie sits down with the FYFV team, Rachel and Coleen, to talk about ways to cope with, and prioritize your health and mental wellbeing while being around family. Setting boundaries, mindfulness, and quippy comebacks all help the team make it through the holidays. Please follow us on TikTok and LinkedIn @FoodVoiceRD…
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Nourishing Women Podcast
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It May Be Easier to Heal Your Relationship w/Food Than You Think (+What Happens if You Start Today!)
8:32
8:32
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You’ve been the healthy one for as long as you can remember... Your friends all think of you this way, commenting that they wish they could have your control, and how “good” you are at eating healthy. What they don’t know is the paralyzing fear and anxiety you feel about food on a daily basis. The hours you spend plugging your food into MFP to make…
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Behind The Bite
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Ep 162 - The Dangers of Using Ozempic To Treat Eating Disorders with Dr. Anita Federici
46:22
46:22
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Why do some doctors prescribe Ozempic to treat eating disorders? What are the dangers of seeking treatment without a full assessment? How can you shield yourself from the schemes of the diet industry? In this podcast episode, Dr. Anita Federici and I discuss the uselessness - and dangers - of using Ozempic as an eating disorder treatment. We reflec…
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Welcome to the 10 Weeks of Diet Culture! Over the next 10 Weeks leading up to Christmas week we are going to call out some of the biggest diet culture BS! Today we are reviewing, GOLO! Shoot us a DM on Insta and let us know what diet you want us to call out next! Follow Find Food Freedom®: Instagram: @find.food.freedom TikTok: @findfoodfreedom Webs…
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Nourishing Women Podcast
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449: Setting Boundaries Around Diet Talk at the Thanksgiving Table
14:54
14:54
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Learn how to set boundaries around diet talk during the holiday season in this week's episode! And don't forget our Black Friday discount for 15% off private coaching packages is here now through November, 30th. Interested in saving time and seeing if you're a good fit for private coaching? DM on Instagram the word PODCAST! Today's episode is broug…
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Find Your Food Voice
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[Letter] Food is my only comfort and I can't stop
30:00
30:00
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30:00
This week, we have another letter from a listener who has struggled with body image and disordered eating for her entire life and is just looking for control. Julie talks through food as comfort, healing generational trauma around eating, and some scripts to help the listener find a place of peace and safety with food. Please follow us on TikTok an…
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Life After Diets
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122. Body Image and Eating Disorder Recovery with Marcus Kain
45:12
45:12
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This week we talk to Marcus Kain, a nutrition coach and trainer specializing in binge eating recovery. Marcus, who also hosts the Strong Not Starving Podcast, shares with us his own journey into and through an eating disorder. Marcus discusses his journey with food and body image issues, tracing back to childhood and the influence of his environmen…
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Nourishing Women Podcast
1
What is Compassionate Challenge + Getting a Head Start on Your 2024 Goals
10:50
10:50
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A concept I live and breathe by is the idea of compassionately challenging myself. Listen to today's episode to learn more, and if you are ready to compassionately challenge yourself to: -heal your relationship with food -get your period back -determine solutions to health issues that prevent you from feeling well I want to remind you that we are h…
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Holistic Health Radio
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225. Recovering Your Periods Post Partum with Fertility Dietitian Stefanie Valakas
40:51
40:51
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❤️ Get your FREE Hypothalamic Amenorrhea Recovery Checklist here: https://sarahlizking.com/hypothalamic-amenorrhea-recovery-checklist/ ❤️ Check out Healing HA, my signature program for period recovery: https://sarahlizking.com/healing-ha/ In today's episode of Holistic Health Radio I'm joined again by Stefanie Valakas, an expert fertility dietiitan…
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Behind The Bite
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Ep 161 - The True Meaning of Happiness with "Doughnut Diaries" Author Rachel Lavin
39:07
39:07
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Do you often find yourself saying, “I’ll be happy when …”? Will you make the time and space to get to know yourself and your body from a place of loving health? Have you ever thought that what you say about your body and food is what you are teaching your kids about theirs? In this podcast episode, I speak about the true meaning of happiness at eve…
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Do you ever feel like you're just kidding yourself about things? About how you're going to just get it together one day, or finally arrive in that smaller body you keep striving for? What is the difference between hope and self-deception? This episode talks about: Stef is just soooo self-aware Self deception might look like: “just one last time; I …
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Welcome to the 10 Weeks of Diet Culture! Over the next 10 Weeks leading up to Christmas week we are going to call out some of the biggest diet culture BS! Today we are reviewing, WHOLE30! Shoot us a DM on Insta and let us know what diet you want us to call out next! Follow Find Food Freedom®: Instagram: @find.food.freedom TikTok: @findfoodfreedom W…
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Nourishing Women Podcast
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448: If You Haven't Gotten Your Period Back, Here's the #1 Reason Why
9:58
9:58
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You've had a missing period for awhile...6 months. 1 year. 10 years. You know it's a problem, so you've read No Period, Now What. You've followed all the accounts. You've listened to the podcasts. And you get the general sense of what you need to do: eat more, exercise less. Seems easy enough, right? But ACTUALLY doing this, is anything but easy. S…
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If you spend any time on social media, you've probably come across the girl dinner trend. Rachel and Coleen join Julie to break down the trend and talk about both the possible harmful and empowering ramifications of the girl dinner trend. Please follow us on TikTok and LinkedIn @FoodVoiceRD to keep up-to-date with our socials. Do you have a complic…
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Behind The Bite
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Ep 160 - Clothing Exchange in Recovery with Jennie & Bryana
39:46
39:46
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Does getting dressed for the day often leave you feeling anxious or nervous? Are you holding onto clothes that no longer suit your body comfortably “just in case”? Have you been taunting yourself or punishing yourself with the clothes that make you feel uncomfortable or distressed? In this podcast episode, I speak about clothing exchange in recover…
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The JoLynn Braley Show | End Emotional Eating Stop Binge Eating and Lose Weight For Good!
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When You're Eating to Fit In but you Want to Lose Weight | Ep #563 | The JoLynn Braley Show
28:23
28:23
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What can you do when you want to lose weight but you're eating to fit in? I mean... when you don't want to stick out in a group of overweight and obese people, you want to fit in with them, how can you get and stay at your best weight? What's your top priority? Your own health and fitness or the thoughts and actions of others? Would you rather fit …
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Fierce Fatty Podcast
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180: Being On Reality TV Almost Killed Me
2:06:17
2:06:17
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Today we are talking about the the truth about reality television and how devastating it can be to the lives of those featured. There have been incredible numbers of reality TV stars who have died by suicide and I was almost a part of that statistic. If you didn’t know, I was on a 2 part BBC show where I lived in a house for 9 days with people who …
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American Journal of Psychiatry Audio
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November 2023: Inequalities in the Incidence of Psychotic Disorders Among Racial and Ethnic Groups
19:53
19:53
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Dr. Winston Chung (Kaiser Permanente Northern California) joins AJP Audio to discuss inequalities in the diagnosis of psychotic disorders between racial and ethnic groups in a large cohort. Afterwards, we’ll once again be joined by American Journal of Psychiatry Editor-in-Chief, Dr. Ned Kalin, to discuss the rest of the November issue of AJP, which…
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Life After Diets
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120. Dopamine and Binge Eating: a Review of Dopamine Nation by Anna Lembke
57:56
57:56
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Sarah and Stef review the book Dopamine Nation by Dr Anna Lembke, professor of psychiatry at Stanford University School of Medicine and chief of the Stanford Addiction Medicine Dual Diagnosis Clinic. Dopamine is a fascinating neurotransmitter when it comes to binge eating for its role in the pain and pleasure connection in the brain. This episode c…
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Welcome to the 10 Weeks of Diet Culture! Over the next 10 Weeks leading up to Christmas week we are going to call out some of the biggest diet culture BS! Today we are reviewing, Optavia! Shoot us a DM on Insta and let us know what diet you want us to call out next! Follow Find Food Freedom®: Instagram: @find.food.freedom TikTok: @findfoodfreedom W…
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Nourishing Women Podcast
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447: What Happens in Your Body When Your Period Goes Missing
15:39
15:39
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If you've been diagnosed or suspect you have hypothalamic amenorrhea, today's episode is for you! In this episode I explain the exact mechanisms that happen in your body when you cease menstruation, and how this relates to food intake and exercise. Today's episode is brought to you by Primally Pure. Primally Pure is the only skincare company I have…
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Note: Information in this podcast does not replace advice from your individual health care providers. It’s time for the much awaited episode on GLP-1s like Ozempic and Wegovy. Julie walks through the mechanics of how GLP-1s work, the research that has been done on the drugs, known size effects and resources so you can take a deeper dive. Please fol…
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Holistic Health Radio
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224. What is "unicorn thinking" and how can it delay hypothalamic amenorrhea recovery?
10:29
10:29
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In this episode of Holistic Health Radio, we delve into a mindset that can significantly impact the journey of recovery from hypothalamic amenorrhea (HA). "Unicorn Thinking" is the belief that you're the exception to the rule when it comes to HA recovery. It's a mindset that can delay crucial changes needed to restore your menstrual cycle, as you b…
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Behind The Bite
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Ep 159 - Can A Breakthrough DNA Test Match You to Specific Cannabinoid Products to Improve Your Health and Wellness with Len May
48:19
48:19
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Do you take daily vitamins and supplements? Have you ever felt overwhelmed by all the choices and supply of vitamins, not knowing which ones you need to take? What can you do to unlock health that is tailored exactly to your body for a true sense of well-being? In this podcast episode, I speak about how a breakthrough DNA test can match you to spec…
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