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The Sporkful

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The Sporkful

Dan Pashman and Stitcher

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We obsess about food to learn more about people. The Sporkful isn't for foodies, it's for eaters. Hosted by Dan Pashman, who's also the inventor of the new pasta shape cascatelli. James Beard and Webby Award winner for Best Food Podcast. A Stitcher Production.
 
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The Real Truth About Health Free 17 Day Live Online Conference Podcast

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The Real Truth About Health Free 17 Day Live Online Conference Podcast

Lloyd Burrell, Keith Block M.D., Jeffrey Smith, Michael Klaper M.D., Ralph Moss, Brenda Davis R.D., Mark Sloan, Gerald Posner, Ian Harris M.D., Neil Barnard M.D., Will Tuttle Ph.D., John McDougall M.D., Pam Popper Ph.D., Gabriel Cousens M.D., Brian Clement Ph.D., Anna Maria Clement Ph.D., Marianne Williamson, Vandana Shiva Ph.D., Aly Cohen M.D., Milton Mills M.D., Theodora Scarato, William Li M.D., David Katz M.D., Stephanie Seneff Ph.D., Julieanna Hever M.S., Dale Bredesen M.D., Hope Bohanec, Kim Williams M.D., Joel Kahn M.D., Michelle Perro M.D., David Wolfe, Melanie Joy Ph.D., Sunil Pai M.D., Baxter Montgomery M.D., Michael Greger M.D., Caldwell Esselstyn M.D., Joel Fuhrman M.D., Colin Campbell Ph.D.

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Join the world's top medical doctors, naturopathic doctors, dietitians, nutritionists, scientists, researchers and authors who will share with you the unbiased, accurate, scientifically proven truth about health, nutrition, the food system, the medical system and the environment - Visit Us at TheRealTruthAboutHealth.com Disclaimer: Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. ...
 
This series teaches how to fix healthy fast food through nutrition information, easy recipes and simple meal plans in just 10 minutes a week. The 115 recipes are all wheat-free, gluten-free, sugar-free, artificial sweetener-free and guilt-free! Go to http://www.HealthyEatingOnTheRun.com for more details. The videos help health conscious people have the nutrition knowledge they need to obtain optimum health and wellness. There are videos that gives you the background information of why and ho ...
 
Are you sick of dieting and want to learn to find food freedom? Do you dream about the day you can stop obsessing over food? Are you done playing the comparison game and wish you could just love your body already? Well, you’re in the right place. The SociEATy podcast is hosted by Registered Dietitian and food freedom expert, Colleen Christensen. Colleen ditched dieting for good and became an intuitive eater after years of being controlled by food rules and restrictions. Now, she is dedicated ...
 
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The Jealous Vegan Podcast

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The Jealous Vegan Podcast

The Jealous Vegan - Raising the bar on plant-based dialogue

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We believe that plant-based eating is better for all humans and for our planet yet we recognize how hard it is to transition and maintain. The Jealous Vegan podcast exists to: 1) support, encourage, and cheer for those who want or need to sustainably change their way of eating, lifestyle, mindset, and habits. 2) raise the dialogue about plant-based living from dogma to honest discussion. 3) uphold our body’s unique wisdom as the ultimate authority on what we should eat.
 
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Mind Pump: Raw Fitness Truth

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Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
 
"Food, But We Digress..." is a Podcast about Food and Cooking, hosted by two food geeks and cooking enthusiasts : Alex, the host of popular YouTube channel “Alex French Guy Cooking”, and Joshua, the food-obsessed video editor of Alex's videos... Ramen or Pho ? Coffee or Tea ? Neapolitan or NYC Pizza ? They don't always agree, which is good, but boy do they digress... React to it on Twitter using @FBWDpodcast
 
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Staying Ageless

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Staying Ageless

Esosa E., The Raw Girl

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A health and wellness podcast that will equip you with major keys to achieve extraordinary longevity. Tune in for a fun and engaging look at food and lifestyle choices, hear from experts as well as living examples, and learn how to personalize your nutrition and exercise regimen and boost your energy so you can stay fly til you're 99, or close to it.
 
LOCKDOWN IS OVER ...Join us as we navigate our way through life. We are a group of dancers/ ex dancers and strip club staff!We talk all things strip club , eat weird food and give our take on current events . This is not for the sensitive or politically correct - We are just here to have fun. Hope you enjoy
 
Once upon a time, your experiences and beliefs lead to the relationship you have with food today. Your host, Elise Museles, eating psychology and nutrition expert, calls that your food story: Your thoughts about food and the words you say to yourself about food, either aloud, or privately inside your mind. If you’ve ever felt stressed, overwhelmed, or frustrated by eating and diet culture, and if you’re looking for a safe space to have honest conversations—you’re in the right place! Tune in ...
 
This podcast for yogis, yoga teachers and wellness professionals provides cutting edge practical living and business wisdom for vibrant health combining ayurvedic philosophy, raw foods, wild edible plants, conscious business practices and practical tools for optimizing your healthcare and business for you and your modern yoga family. Progressive and informed from ancient evolutionary wisdom, Cate Stillman conducts expert in depth interviews with experts in yoga, ayurveda, conscious entrepren ...
 
Non-diet nutritionist, embodiment & mindset coach, Chanci Dawn, went from selling weight-loss shakes for a living to devoting her life to setting herself, and other women, free from their constant struggle with food and allowing the size of their thighs to determine their worth. Listen in as Chanci and her guests share inspiring insights, revealing stories and simple strategies that’ll help you transform your relationship with food and your body in the most nurturing, free and loving way pos ...
 
Join us, certified Life Coach & Therapist Arianne Moore and Registered Therapeutic Counsellor Vicki Wilburn, as we explore and share stories of how we are reclaiming relationships with Body Image, Food, Sex, The Unknown, Fun, Happiness, Trauma and so much more!!! Our conversations are honest, real, raw, and human in hopes YOU can start to reclaim your relationships with anything and everything.*Relationships Reclaimed podcast and the information we deliver is in no way a substitute for one-t ...
 
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Feeling Full

51
Feeling Full

Mordechai Wiener: Life-changing Conversations about Weight Loss and Self Love

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Want to stop dieting forever? Listen to Feeling Full to challenge your deepest beliefs around food, your body, and what you’re capable of. Together, we’ll uncover the raw truth about WHY and WHAT you eat — so you can finally make lasting positive change. I’m Mordechai Wiener: entrepreneur, coach, and host of Feeling Full. Over eight years ago, I lost 130 pounds. Now I’m talking with health experts, thought leaders, and everyday heroes to show you how you could achieve permanent weight loss… ...
 
Hayley Hobson is an internationally known author, Life Coach and inspirational speaker. She's also a certified Health Coach with a passion for helping women implement healthy hacks & habits so they can eat smarter, rest better and get it all done. After suffering from daily stomach aches for nearly 40 years and never feeling “well” in her body, she decided to take matters into her own hands. Working closely with several Naturopathic, Ayurvedic and Intergrative doctors, she quickly learned th ...
 
The Clean Body Podcast, – hosted by Certified Nutritional Therapist and Holistic Cancer Coach in-training Lauren Kelly – talks to the souls (and brains) behind some of the cleanest food, beverage and lifestyle products on the market. During the one-on-one interviews, listeners will learn how the brands came to be, how nutritional science informed decisions about the ingredients and how the products impact overall physical and mental health for all.
 
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IEM APPROACH

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IEM APPROACH

Dr. Eric Tangumonkem

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IEM APPROACH is a premier personal growth and leadership development company based on the infinite wisdom revealed over the ages. We are passionate about the personal growth and development of the body, soul, and spirit. We do this through excellent personal growth and development resources, from books and other related literature to public workshops, training, coaching and custom programs for companies and organizations worldwide. Our goal is to inspire, equip and motivate people to find th ...
 
This is a Podcast made with love for Everybody but specially for my Fat beautiful Women/Men who have been bashed , dragged and wounded just because of theirs bodies . You will be getting Raw Content. I will be talking about everything that concern FAT Women/Men . Self love Body shaming Food Fitness Relationship Goals Jokes It will be fun and educative . Stay Tuned and don’t forget to share ❤️
 
My name is Andrea and I am a mother of 4 girls under 7, wife to a mountain man, a Personal Trainer, Nutrition Coach and Owner of DFH Training. I have been featured in People and on Good Morning America and I truly love all things woman's health and fitness. But lets face it, the fitness industry is complicated and it feels like the everyday mom doesn’t fit the mold. There is so much conflicting information and you're busy and don't have time to figure it all out. That’s why I have made it my ...
 
Nutrition, fitness, life coaching, amateur comedy, with a dash of self-deprecation come together in a recipe for creating a life you ACTUALLY love. We're coming at you raw and unedited here at the butter dish, where we believe a goal-driven life can ALSO be delicious.
 
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Nourish Joy

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Nourish Joy

Meghan Dorman & Haley Erickson

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Meghan Dorman and Haley Erickson are sisters and besties – “sisties," if you will. Meghan is a Nutritional Therapist focused on the connection between the foods we eat and the way we act and feel. Haley is a Mental Health Therapist with a straight-talk style and creative ideas for helping folks master themselves and their relationships. With wit and occasional sarcasm, they break down big issues of the body and mind in a raw, real way. Haley sees private clients in-person and remotely throug ...
 
When Shag was a child, his mum would have to make two meals for dinner - one for the family, and one for him minus all the things he refused to eat. Fast forward to 2017 and like millions of adults around the world, Shag still carried these food aversions with him to every meal, including (but not limited to) eggs, nuts, cream, avocado, most seafood, olives and more. Realising how ridiculous this was, Shag decided to do something about it. So with the help of his former co-host Peach AKA ‘Th ...
 
‘Youvana The Ageless’ is an experiential ancient lifestyle online studio with focus on ageless living. This space has emerged from our innate desire to impart knowledge and experience on ageless living at body, mind and consciousness level. Youvana ecosystem is all about knowledge-sharing and living a traditional lifestyle driven from medley of worldly timeless wisdom of Yoga, Ayurveda, Traditional Chinese Medicine, Macrobiotics, Qi Gong and Raw, Alkaline and Living Foods philosophy. At Youv ...
 
A podcast by best friends, Adriana and Brittany, who have strengthened their passion for health and fitness. Sharing raw experiences from their journeys, both separately and together, they encourage a balanced approach to living a healthy and active lifestyle. Tackling topics such as mental wellness, body image, workout regimens, eating habits, relationships & so much more! So tighten that pony, press play, and let’s get to work! Insta: @barebalance_podcast
 
Hello there and welcome to the Every Ounce podcast! Here, we talk all things mental health, wellness, and resilience. Lexie is determined to bring you a one-stop shop for all things related to mental might. Join us for talks about naps and fruit snacks, to the most real and raw conversations of life. This is where you will find community, validation, and most importantly, strength. Be sure to follow @everyounceofstrength on Instagram or visit everyounceofstrength.wixsite.com/everyounce for a ...
 
Every episode Mahalia takes you on a journey; talking about life, wellbeing and mental healing. Connect with different people from vast experiences to explore bigger conversations about growth and enlightenment. Mahalia's mission is to guide you to healing, joy and purpose through meaningful discussions related to her own stories of mental and spiritual health recovery. Open your ears and hearts to life-changing in-depth interviews full of raw goodness, plus weekly mini-episodes called 'Week ...
 
After many years of constant suffering, in 2004 Hilde Larsen was forced to close her interior design and building company Kolage. She had been diagnosed with Severe Rheumatoid Arthritis and told she might be bedridden permanently. Instead she went on to studying journalism and was guided to a path of healing and regeneration. Hilde is now a certified Health and Mindset Coach, an Author, a Keynote Speaker, Detox Specialist, Raw food Teacher and Life-Enthusiast. She also writes regularly inclu ...
 
Natural health, how that relates to mindset, and conversations on spirituality, holistic health, herbalism, mental health, and self healing. If you need solutions to digestive health, sleep, sustainable energy, natural skincare, self love, and self care, this podcast is your new favorite resource. Your host is Emily Ciosek, a health coach certified in Ayurveda, an ancient indian herbal science. Emily has had a rough health history, but healed herself by building strategies to break unhealthy ...
 
pan·a·ce·a [pan-uh-see-uh] –noun 1. a remedy for all disease or ills; cure-all. 2. an answer or solution for all problems or difficulties. 3. an ancient Greek goddess of healing. Simply put, a "Panacea" is a substance that strengthen's the body to it's greatest genetic potential. My goal is to introduce you to anything and everything that can help heal your body, awaken your passion, elevate your spirit, and help bring out your inner radiance----all by introducing you to panaceas around the ...
 
The Show is about reviewing our week and sharing recipes, vendors, products, mindset tips and other things that we've used to help make our lives better, in the hope that it will make your life better as well. We are busy entrepreneurs and chiropractors who value health, appearance and our kids very much. We are working towards living extraordinary lives and have a long way to go. We record from our home every week and would love to hear any suggestions or products you would like us to review.
 
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Vidal Speaks

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Vidal Speaks

Deborah Vidal RS Hom (NA), CCH - Pro Athlete, Homeopath, Nutritionist, Biot

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This is a podcast about applying the art of homeopathic detox & lifestyle medicine to your daily life to regain or improve your health. Learn how to put your health in your own hands by using nature’s powerful medicines that allows healing according to Nature's Law. Vidal speaks about using natural remedies such as homeopathy, herbs or other natural healing modalities, along with a plant-based vegan, mostly raw, mostly fruit diet in order to detox & regenerate to find total wellness. Many li ...
 
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New 2022 - Your Microbiome: How To Tune-Up, Repair And Restore It - Sunil Pai, MD Sunil Pai, MD • https://sanjevani.net/ • Book - An Inflammation Nation: The Definitive 10-Step Guide to Preventing and Treating All Diseases through Diet, Lifestyle, and the Use of Natural Anti-Inflammatories #SunilPai #Inflammation #WholeFood #PlantBased 00:00:41 The…
 
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Some of the BEST things you can do to BRING UP a lagging body part is to START your workout with an isolation exercise. (3:04) Is the Earth spinning faster? (13:34) Where does the southern stereotype come from? (17:50) Teacher/student sexual relat…
 
New 2022 - The Three Ongoingly Neglected Areas In Nutrition - Udo Erasmus, PhD Udo Erasmus • https://www. Udo Erasmus.com • Book - The Book on Total Sexy Health #UdoErasmus#Nutrition #Health 00:00:28 An Enormous Amount Of Damage Goes Into Our Bodies From Oils 00:09:11 The Richest Source That's Easily Available For Omega 3 Is Flax 00:17:26 The Best …
 
In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: One of the biggest challenges when it comes to fitness success is that we tend to FOCUS on the SYMPTOMS and not the ROOT CAUSE. (3:14) NCI is doing things right. (26:16) The …
 
Podcast Intro: When it comes to climate change, we've all heard about droughts and flooding and the impact on agriculture and infrastructure from extreme weather events such as hurricanes. However, we may not hear as much about climate change's physical and mental health consequences. Natural disasters can negatively impact health and emotional wel…
 
New 2022 - A Lifestyle Approach To Preventing And Surviving Cancer - Shireen Kassam, MBBS, FRCPath, PhD Dr Shireen Kassam • https://www. plantbasedhealthonline.com • Book - Eating Plant-Based: Scientific Answers to Your Nutrition Questions #ShireenKassam #PlantBasedDiet #WholeFood 00:00:11 How Could Obesity Lead To Cancer? 00:12:22 Nine Cancer Prev…
 
Listen in as Jenn Messina (Jenn the dietitian) and Chanci discuss the whys and hows around raising intuitive eaters. There are so many amazing takeaways in this episode including: It’s never too early or too late to start intuitive eating! Healing your relationship with food as a family Stopping the food fight! Why all food is healthy How to talk t…
 
In this episode Sal, Adam & Justin cover ten reasons that obesity has become so prevalent in the past century, and it is not genetics. Obesity, it’s not your genetics. Your genetics are NOT why you are obese! It’s about your lifestyle and the environment you are in. (1:57) How are people affected by their genetics? (5:08) Ten Environmental Factors/…
 
Woman And Children’s Health - Anna Maria Clement, PhD | Michelle Perro, MD |Beth Lambert Anna Maria Clement, PhD, L.N. • https://hippocratesinst.org/ • Book - Healthful Cuisine: Accessing the Lifeforce Within You Through Raw and Living Foods Michelle Perro, MD • http://www.gmoscience.org. • Book - What’s Making our Children Sick Beth Lambert • http…
 
What do we do when we are stuck in our fitness journey and aren't seeing the results we want? It is normal and confusing to feel that we are working hard but don't see progress or changes. Andrea is going to cover the most common factors that lead to feeling stuck and ways to break through the plateau. Episode References: Episode 49 Setting Up a So…
 
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: When you pull in your waist, suck it in using your transverse abdominis (TVA), you make it smaller! (3:34) Want to improve your mitochondrial health, take alpha lipoic acid! (13:17) Justin doesn’t do well solo for too long. (23:14) Recapping Max’s…
 
Another fun conversation with the greatest on the gram Jordan Lips @jordanlipsfitness where we talk honestly about where we're at in our fitness journey- and it's NOT pushing harder than ever. What if life changes from where you were? Does fitness always have to be at the forefront of your mind to be effective? Also breaking down those before and a…
 
Detoxing And fasting Including Water Fasting - David Wolfe David Wolfe • https://www.davidwolfe.com/ • Book - The Beauty Diet: Unlock the Five Secrets of Ageless Beauty from the Inside Out #DavidWolfe #Charcoal #MedicinalMushrooms #DavidAvacado 00:00:30 Rebounding Is A Very Important Piece Of The Detox Strategy 00:10:14 We're More Toxic Now Than Ev…
 
If a banana had an ingredient list, would you be able to pronounce each item? Probably not! We may need to let this food rule go about “don’t eat it if you can’t pronounce it.” For today’s podcast episode, we meet Erin, better known as Food Science Babe. She has a degree in chemical engineering and is speaking with more than a decade of experience …
 
Welcome to the Siim Land Podcast, I’m your host Siim Land and our guest today is Dr Jay Wiles. Jay is a Doctor of Clinical Psychology and Nutritional Psychology Consultant. He’s also the co-founder of Hanu Health, which is a platform for measuring heart rate variability and stress. In this episode we’re going to talk about why HRV is so crucial for…
 
Preventing and Reversing Heart Disease With The Power Of Lifestyle Medicine- - Steven Lome, MD Steven Lome • https://www.HeartStrong.com #StevenLome#CardiovascularDisease#PlantBasedDiets#ReverseChronicDisease 00:00:17 Nearly 100% Of Heart Disease Is Preventable 00:10:03 Why Are We Spending All This Money, But We're Not Living Long? 00:19:54 We Cont…
 
After 15 years as an opera singer and winning a Grammy and a Tony, Alexander Smalls got turned down for a lead role at the Metropolitan Opera. He’d hit the same glass ceiling that held back many Black opera singers before him. He went home, drank a bottle of wine, and came to a realization: "I couldn't own an opera house, but I could own a restaura…
 
In this episode Sal, Adam & Justin speak to Max Lugavere about what happens when scientists are motivated by outcomes other than finding the truth. When the science-bound model goes wrong. (2:28) Science advances one funeral at a time. (12:28) Why you shouldn’t take everything the Western blot publishes as fact. (15:11) Why is there resistance to a…
 
Food Is Medicine: Simple Steps To Fill Your Plate With Delicious Food - Julieanna Hever, MS, RD, CPT Julieanna Hever, M.S., RD, C.P.T. • https://plantbaseddietitian.com/ • Book – The Choose Yu Now Diet #JulieannaHever #Diet #Nutritionist #WholeFoodRecipe 00:00:37 Plant Based Diet: The Only Diet That Reverses Cardiovascular Disease & Type 2 Diabetes…
 
Holistic Vegan Live Food Nutrition to Support Spiritual Life - Gabriel Cousens, MD, MD(H), DD Gabriel Cousens, MD, MD(H), DD • http://treeoflifecenterus.com/ • Book - There Is a Cure for Diabetes, Revised Edition: The 21-Day+ Holistic Recovery Program #GabrielCousens#Diabetes #Type2Diabetes #SpiritualHealth Gabriel Cousens is the author of internat…
 
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Here is an advanced technique that can almost help every person, progressive resistance with chains and bands. (2:44) When a hero comes along. (15:32) The things you notice about yourself once you have children. (17:59) Enjoying the phases of deve…
 
Brains Under Attack: The Epidemic Of Inflammatory Neurobehavioral Disorders In Children (What Is Causing Them, And How To Reverse Them) - Beth Lambert Beth Lambert • http://www.EpidemicAnswers.org • Book – Brain Under Attack #BethLambert#ChildrensHealth #PANDAS Beth Lambert is a teacher, author and former healthcare consultant. As a consultant, she…
 
In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: The BEST healthcare in the world is FREE! (2:58) Sal clarifies his statement on nicotine and why vaping is a problem. (9:23) The things we did in the past and their lingering…
 
Whole Food Plant Based Diets Impact On Our Health - Milton Mills, MD | Julieanna Hever, M.S. | Chef AJ | Steven Lome, MD Julieanna Hever, M.S., RD, C.P.T. • https://plantbaseddietitian.com/ • Book – The Choose Yu Now Diet Milton Mills, MD • https://www.preventionofdisease.org/milton-mills Chef AJ • http://www.ChefAJ.com • Book - The Secrets to Ulti…
 
Podcast Intro: Men are expected to be strong and mighty. This causes them to keep everything to themselves, not wanting to appear weak. They often keep their emotions to themselves as they believe that they will be used against them once they show their weakness. This prevents them from being happy as they have to pretend what society has imposed o…
 
Hustle, burnout, adrenal fatigue, go go go GO … I say NOPE! There’s a better way to show up for yourself and your goals without burning yourself out. It’s a gentle, compassionate and caring way and IT WORKS! Listen in as Chanci shares how she motivated herself to record this very podcast when all she wanted to do was curl up and binge-watch old Sex…
 
In this episode, Sal, Adam & Justin cover eight reasons why lifting light weights can accelerate your progress. One of the BEST things you can do to develop your muscles, and an amazing body, is to LIFT with lightweight! (2:15) Eight Benefits of Lifting with Light Weight. #1 – Better form. (7:30) #2 - Easier to connect to target muscles. (10:40) #3…
 
Have you ever thought about how the word “should” is running your life? Like, I should work harder. I should be thinner. I should go workout. I should be more motivated. I should . . . fill in the blank. Tricia Huffman, aka Your Joyologist and author of F the Shoulds. Do the Wants: Get Clear On Who You Are, What You Want, and Why You Want It, belie…
 
7 Pillars Coaching To Look & Feel Great At Your Ideal Body Weight - Dr. Nick Delgado Dr. Nick Delgado • NickDelgado.com • Book – Blood Doesn’t Lie #DrNickDelgado #Nutraceuticals #HealthCoach #MedicalRejuvenation Dr. Nick Delgado is an American doctor, public speaker, biochemist and endocrine researcher. He specializes in the physiology of aging. Hi…
 
Are you experiencing workout burnout? It is easy to become unmotivated and lose consistency for periods of time. Andrea shares quick tips on how to make your workouts more efficient, more fun, and more consistent. Episode References: 64 How to Reframe the Thought "I Don't Have Time" 88 When to Refocus or Shift Your Goals Make it Simple is sponsored…
 
When starting an online business, it is easy to get distracted by perfectionism. You want the perfect picture, the perfect copy, the perfect message. But perfect is boring. And in business, it could actually kill your success. Tune in today to find out why true authenticity is vital when starting and growing an online business and how to tap into y…
 
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: What you TRAIN, you STRENGTHEN! (3:12) Your parents' generation was just DIFFERENT. (11:06) Is Gen Z forcing social media to evolve? (17:26) Resolving your marital disputes was different in medieval times. (25:56) The origins behind the saying “Ja…
 
Welcome to the Siim Land Podcast I’m your host Siim Land and today our guest is Alan Graves. Alan is the CEO of https://donotage.org/. DoNotAge is my longevity supplement company that provides research-backed compounds that extend healthspan and healthy living, such as spermidine, NMN, TMG, Ca-AKG, etc. For this month, you can get a free copy of my…
 
The Secrets To Ultimate Weight Loss - Chef AJ Chef AJ • ChefAJ.com • Book - The Secrets to Ultimate Weight Loss #ChefAJ #HealthyLiving #PlantBasedDiet #Vegan Chef AJ has been devoted to a plant-exclusive diet for over 43 years. She is the host of the television series Healthy Living with CHEF AJ which airs on Foody TV. A chef, culinary instructor, …
 
What is a big ole clue that you’re burning out? And what powerful question can you ask yourself to stop diet culture thoughts in their tracks? In today’s episode, we have a casual chat with Colleen as she answers some of your common questions lately; are we ever done with body image work? Should we describe veggies as tasting like “candy”? And what…
 
What I Wish I Learned In Medical School About Nutrition - Michael Klaper, MD Michael Klaper, MD • https://www.doctorklaper.com/ • Book - Vegan Nutrition : Pure and Simple #MichaelKlaper #Diet #Nutrition #DoctorKlaper Dr. Michael Klaper is a gifted clinician, internationally-recognized teacher, and sought-after speaker on diet and health. Dr. Michae…
 
What has to happen for Vietnamese lemongrass barbecue sauce to take up as much space as Texas barbecue sauce on an American grocery store shelf? There’s a whole generation of young entrepreneurs — many of them women of color — making packaged foods that are expanding the palate of American shoppers. This week, live on stage in Brooklyn, Dan is talk…
 
In this episode Sal, Adam & Justin discuss ten ways to improve recovery. Do NOT fall into the trap of targeting perfection. (2:00) Ten Advanced Recovery Hacks. #1 - Cold therapy. (6:00) #2 – Static stretching. (11:49) #3 - Naps. (15:32) #4 - Trigger sessions. (20:34) #5 - Mobility work. (25:24) #6 - Deep tissue massage. (29:12) #7 – High-calorie da…
 
What is resiliency? Why is resiliency important as we travel through life? How do we know what our resiliency is and can we build it? Resiliency help us get through the stickiness of life. It's the qualities that make us who we are, and it's so much more. This is a really interesting relationship to speak about because we found the description to b…
 
How To Heal The Source Of Any Issue, In Minutes! - Alex Loyd, PhD, ND Dr. Alexander Loyd • DrAlexanderLoyd.com • Book - The Memory Code #AlexanderLoyd #Memory #HolisticHealing Dr. Alexander Loyd, is the founder of the revolutionary Healing Codes technique and a best-selling author. His Book The Memory Code: The 10-Minute Solution for Healing Your L…
 
The Fat Trap: Why Is It So Difficult To Lose Weight? The Story Of The Oil Paradox, Obesogens And Toxins - Joshua Helman, MD Dr. Joshua Helman, M.D. • https://www.healthpromoting.com/clinic-services/staff/joshua-helman-md #JoshuaHelman #WholeFood#PlantBased #Vegan #integrativemedicine 00:06:30 Going Up The Food Chain, Increases the Toxins 00:11:52 S…
 
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: It’s good to be science-based, but NOT science-bound. (3:07) Gio’s CRAZY evening in San Francisco. (18:57) How can this even happen?! (23:21) The fun of watching your child develop. (26:10) “Everyone has a plan until you get punched in the face.” …
 
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