show episodes
 
Keely Henninger, Corrine Malcolm, and Hillary Allen are three professional trail runners looking to utilize their experience as athletes and scientists to foster community and discussion around new and challenging topics in the world of trail running, training and racing, and equality
 
Exploring the why behind what keeps runners running long, strong, and motivated. The cover photo is my Why: finishing my first 50k, which was a last minute change of plans due to TNF50 cancellation, supported and surrounded by some of the best humans in the trail running world. Logo designed by Vanessa Wolfe Support this podcast: https://anchor.fm/forthelongrun/support
 
Ginger Runner LIVE is a weekly talk show where The Ginger Runner (Ethan Newberry) talks about all things racing, training & beer. Also, a little about running, ultrarunning, marathons, triathlons & puppies. You'll meet some of the best endurance athletes on the planet, get a chance to interact with them and maybe learn a thing or two in the process! The goal is to inspire you to get out there and train hard, race harder and party hardest!
 
Run Beyond is a community of athletes and outdoor culture enthusiasts. We value a life rich in experiences over one rich in material possessions. Like our ancestors before us, we thrive on exploring what’s beyond our physical and metaphorical horizons. We follow in the footsteps of visionaries like Shakelton and his crews, Mallory and Irvine, and our ancient ancestors who first sailed the oceans and ventured to cross the Bearing Straight.
 
The Frankencast is a podcast about Frankenstein, and so much more. Join Anthony Bowman and Eric Velazquez every week as they discuss one Frankenstein movie, recapping the plot, analyzing the cultural relevance, and obsessing over Spinning Science Wheels and Flappy Bats. And just generally having a lot of fun along the way.
 
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show series
 
Dylan is a professional trail runner who grew up in Boulder, CO, but now lives in Portland, OR. He is at a crossroads in his professional life starting his venture Freetrail. In this episode we talk about: -being a lifelong athlete-from college lacrosse to trail and ultra running-becoming obsessed with the Leadville 100-finding your calling and cha…
 
I was a guest on the For The Long Run podcast. It was a great conversation with my friend Jonathan Levitt about my career and the current moment in trail running. Hope you enjoy! __________________________ Get a pair of SL:HSV and support Speedland footwear Get the new Garmin Forerunner 955 Solar Use code freetrail15 for 15% off Gnarly Nutrition pr…
 
When a life-altering car accident upended Jason Hardrath's world, doctors said he'd never run again. Seven years later he has the most FKTs (Fastest Known Times) of anyone on earth. Now, he's on a journey to be the first person ever to set 100 FKT records. When Jason was approaching his goal of 100 FKTs, he wanted to do something special for the la…
 
CJ is just a typical guy who lives in Fresno, California. He is a cross country and track coach and professional marathon runner for Brooks.In this episode we talk about:-CJ’s progression and unconventional path to pro running-high volume training: lots and lots of miles-surpassing expectations and not setting limits-gaining confidence and self-bel…
 
Welcome to our internal monologue! Have a seat, grab a hammer, and try not to murder TOO many frat bros. Join us as we get political about donuts and emotional about chicken sandwiches. We're also making a rampage playlist and perfecting the art of ominous axe dragging. Please rate, review, and tell your fiends. And be sure to subscribe so you don'…
 
Keely, Hillary, and Corrine deep dive into the recent overturn of Roe v Wade and it’s impacts and lend a perspective on abortion. They then dive into the results of Western States and other races from the weekend. Finally, they discuss Hillary and Keely’s races, specifically targeting DNF and how it impacts the mind and confidence in your body and …
 
Originally aired on February 01, 2019 When Caleb sold his previous business, Bearded Brothers, his wife, Kristy, had the crazy idea of being debt-free and living in an RV full-time. Everyone around them thought they were nuts! Nearly 4 years into their journey, a lot of the people who called them crazy are now jealous of their freedom, lack of “stu…
 
We are so excited to welcome the champion of the 2022 Western States 100, Adam Peterman, to GRL! Adam has been on an absolute tear in the ultra scene having won every ultra he's entered, including Western States - his debut 100 miler. This should be a super fun conversation. This episode was sponsored by OnX Backcountry. Get the GR CREW ONX DISCOUN…
 
Mountain town lady, Victoria Jarosh, better known as Tori, found herself at a Buddhist monastery in 2021. Tori is a busy-body and adventurer, so the art of doing nothing at the temple came difficult. This is when she realized that if she succeeds in doing NOTHING during her 5 days there, it is still an accomplishment because it was accompanied with…
 
This week, we're getting back to a more traditional Frankenstein story! There's no flappy bats or science wheels, but we do have the most lovable Creature yet, AND the most sympathetic Victor Frankenstein yet. Bring them together, and you have a beautiful and tragic Frankenstein story. Also, watch out for Chekhov's ball, it's nothing but trouble. P…
 
Originally aired on Without Compromise The thought of training for a 100-mile ultra intimidates most people, but for Olan Johnson, it’s a comfortably uncomfortable process. Olan and wife, Ericka, recently welcomed a baby boy into the world and are so excited for the new family dynamic, even if it means less sleep and lots of challenges, much like a…
 
We're partnering with UST gear for the National Camping Month Ultimate Giveaway! You have until 6/27 to fill out the form at this link to be entered to win. Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
 
We are so excited to welcome ultrarunner & GR Crew member, Nicole Nipper, to the show today to chat about her weekend crushing the 2022 Broken Arrow Triple Crown! Training in Minnesota and running multiple ultras thus far in 2022, Nicole has had an inspiring journey getting to the Broken Arrow start lines this weekend, and we'll be chatting about a…
 
Elise is a runner, author and all-round outdoors lover. In 2016 she became the first woman and youngest person to run self-supported around the coast of the UK – an adventure she was completely unqualified for, as an unexperienced runner whose athletic career consisted of one horrendous marathon dressed as a Crayola crayon. She is the author of bes…
 
This was recorded live during Broken Arrow race weekend on Saturday 6/18. Our guests are Max King, David Kilgore, Logan Williams, & Stephen Kersh. __________________________ Get a pair of SL:HSV and support Speedland footwear Get the new Garmin Forerunner 955 Solar Use code freetrail15 for 15% off Gnarly Nutrition products Use code freetrail10 for …
 
My guest on this episode is Hayden Hawks, one of the greatest talents in the sport of American ultrarunning. Today, we explore a myriad of topics including his competitive mindset, his professional approach to ultrarunning, what it was like competing against the likes of Jim Walmsley and Zach Miller, how ball sports athletes influenced his own appr…
 
Alan is a 48 year old runner who battles mental health, addiction and injuries. Alan is now, his own judge, police officer, healer and guiding force, with something to say and people to help.Trigger warning: this episode deals with suicide and severe mental illness.In this episode we talk about:-being in the thick of struggles-sharing so other peop…
 
It's Blaxploitation time, baby! This week we're joined by the brilliant Don Bacon to discuss this Frankenstein-themed knock-off of Blacula, that features one of the most inscrutable characters we've met yet: Malcolm, the Ultimate Player Hater, as well as one of the most tragic creatures, Eddie Turner. We're also discussing ten-gallon heads and the …
 
Originally aired October 21, 2019 West was born and raised in Texas and found his love of water at an early age. He was heavily involved in the water sports scene in Austin for years, organizing cleanups, races, etc. However, it wasn’t until his first trip out of the county, at the age of 46, that West decided to pursue an enormous expedition, padd…
 
We are so excited to welcome Australian ultrarunner, Lucy Bartholomew, back to Ginger Runner Live to chat about her new movie, Running Out, as well as returning to the United States to run the 2022 Western States 100. This should be a wonderful episode! This episode was sponsored by OnX Backcountry. Get the GR CREW ONX DISCOUNT here: https://www.on…
 
Becki has hiked, biked, sea kayaked and explored 40+ US states as well as several countries in Europe, Central America and South America. She guided sea kayak tours in the sounds and rivers of North Carolina and Virginia, and searched mountains and forests for missing people in five states as a member of wilderness search and rescue teams. She curr…
 
Keely, Corrine, and Hillary answer your questions covering everything from rest days, multi-sport training, and friendships. News: Women Who FKT: https://www.instagram.com/womenwhofkt/?hl=en Title IX roster inflation: https://www.usatoday.com/storytelling/grid/title-ix-athletics-roster-manipulation/?gps-source=BRNMSVCPSPXXTITLEIX&itm_source=usat&it…
 
In today's very special episode, we sit down with Paul Serino, the author of The Disturbingly Difficult Book of Universal Frankenstein Trivia and The Disturbingly Difficult Book of Hammer Frankenstein Trivia. We discuss his books, his writing process, and our shared love of Frankenstein. We had a great time with Paul and highly recommend his books.…
 
Freetrail Friday is back this week with special guests Ryan Montgomery and Addie Bracy! This was a really fun conversation, bouncing around a lot of topics. We discussed Ryan's unfortunate withdrawal from Western States due to injury, and generally how athletes should deal with setbacks on both a physical and emotional level. We talked about mental…
 
Carolyn is a Chinese American runner, mother, wife living in Boston. She is on a mission to spread joy and help others live their fullest life. In this episode we talk about: -starting running during a struggle with body image and disordered eating -running throughout different seasons of life -lessons learned on the run -good and bad vs perfection…
 
Welcome to the Monster Brawl, sports fiends! This week we're watching monsters from all over the globe (and maybe all over the timeline) as they wrestle for no particular reason. Frankenstein is there along with some lesser known creatures like Swamp Gut and Zombie Man (the superhero who has the super power of being a zombie). Join us as we admit o…
 
Originally aired - April 05, 2019 Today’s revisited episode features someone who’s balancing the delicate act of being an epic adventurer and a normal family man. Sean Green uses his precious time off work to climb and bike down the Munros of Scotland, a list of 282 mountain peaks that are scattered across the country. Currently, Sean is approachin…
 
Nienke Brinkman is a dutch marathoner and trail runner for Nike. She's only been running since 2020 and has already established herself as one of the most talented and versatile athletes in the world. She broke the dutch national record in the marathon by running 2:22 in April and only six weeks later won and broke the course record at Zegama -- an…
 
Running coach, David Roche, is BACK to answer all of your hard hitting questions about training, racing and life. We are always excited when David joins us as we know the conversation will be both insightful and inspiring. Let's have some fun! This episode was sponsored by OnX Backcountry. Get the GR CREW ONX DISCOUNT here: https://www.onxmaps.com/…
 
Award-winning adventure romance author Stacy Gold would rather be on a river in the middle of nowhere than almost anywhere else. For fifteen years she worked as a commercial raft guide, river ranger, safety boater and kayak instructor in the southeast, Rocky Mountains and PNW. Since 1987 she’s run more than fifty rivers in three countries, includin…
 
Sarah is a runner, physical therapist, adventurer and mountain lover, proud Italian and avid chef who just loves to have a good time!In this episode we talk about:-reluctant starts in running-making the leap to live in Colorado-betting on yourself-the Boulder community and building relationships-running group intimidation and inclusion-all paces we…
 
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