Premier Women's Health Expert: Dr. Betsy Greenleaf delves into the world of women's wellness with top expert guests. Listen as they discuss what you always wanted to know but could not ask. Find out that you are greater than the sum of your parts.
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Are you ready to have more energy and sexual desire again, but feel stuck because you are too busy, feel exhausted, and don't want one more thing on your "to do" list? Congratulations brave one. Find Your Feminine Fire Podcast is for you. Listen in as Sexual Empowerment Expert Amanda Testa and her guests talk Sex, Love, Relationships, and how to connect with what lights you up from the inside out.
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The Life Lessons podcast focuses on a wide variety of topics designed to help us live our best lives, including life hacks, tips, how-to segments, inspirational stories, & more... and let's have some fun along the way! Gin Stephens is a retired teacher and New York Times bestselling author. Sheri Bullock has worked in healthcare for more than 26 years, is active in volunteerism, and she has always been interested in discovering the most effective life hacks to simplify her life. They are bot ...
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Find Your Feminine Fire


1
"Help, I've Lost My Libido, What Do I Do?" with Amanda Testa
24:27
24:27
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In the dynamic, often overwhelming whirl of life, it's not uncommon to find ourselves grappling with a lost sense of sexual desire. In this week's episode of the Find Your Feminine Fire podcast, I'm delving into this delicate and profound topic, offering insights and strategies for those who find themselves whispering, “Help, I’ve lost my libido. W…
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If you’re feeling overwhelmed with all that is happening in the world, listen in to this week’s Find Your Feminine Fire podcast to discover some tools to help support yourself. In this episode I’m sharing some simple yet powerful tools to find pockets of relative stability in these chaotic times. Tune in to discover: ✨The Power of Resourcing: Learn…
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Find Your Feminine Fire


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How To Feel Better During Perimenopause with Bria Gadd, AKA The Period Whisperer
34:24
34:24
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Feel like you’re riding the perimenopause roller coaster? On this week’s podcast I'm talking with Bria Gadd, aka The Period Whisperer, an integrative nutritionist, holistic health coach, and certified personal trainer who specializes in female hormones. We’re diving into the impact of perimenopause on our hormones, and how to feel better as you nav…
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Find Your Feminine Fire


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Love As A Daily Practice with Dr. Alexandra Solomon
39:55
39:55
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Want to enjoy deeper, more connected relationships, including the one with yourself? If you’re looking to discover simple ways to help your relationship thrive, then this episode of the Find Your Feminine Fire podcast is a must listen. This week, I have the pleasure of speaking with none other than the legendary Dr. Alexandra Solomon! She doesn’t j…
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Find Your Feminine Fire


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Reclaim Your Turn-On: 3 Pathways to Rediscover Your Desire with Amanda Testa
26:01
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In today's episode, we're diving straight into three potent ways to rekindle your desires and rediscover your inner spark. It's time to rev up your desire! As the seasons shift and we embrace the renewed energy of the back-to-school period, it's the perfect time to refresh our routines. Imagine you're the caretaker of your soul, tuning in and tendi…
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Find Your Feminine Fire


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Money, Pleasure, And Self Worth with Amanda Testa
15:45
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Often, in the myriad twists and turns of our life journey, we find ourselves compartmentalizing various aspects of our lives. When we are working, we are working, when we are playing, we are playing. We separate our passions from our responsibilities, our dreams from reality, and most critically, our pleasure from our money. But what if I told you …
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Find Your Feminine Fire


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From Menopause to Intimacy: Exploring the Potential of Psilocybin for Women's Health with Jennifer Chesak
54:05
54:05
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In a world where traditional medicine often overlooks the unique needs of women, many are turning to alternative pathways to find the healing and support they deserve. One such pathway is through the intriguing world of psilocybin. Today, I am thrilled to be joined by Jennifer Chesak, an award-winning freelance science and medical journalist, edito…
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Find Your Feminine Fire


1
Revolutionize Your Sex Life with Dr. Saida Désilets And Aaron Michael
50:48
50:48
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Are you feeling stuck in a mundane routine? Craving more excitement, connection, and fulfillment in your love life? If your answer is a resounding YES, then buckle up, because we've got something incredible for you. This week, I'm sitting down with renowned intimacy experts Dr. Saida Désilets and Aaron Michael. Together, we're about to delve deep i…
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Find Your Feminine Fire


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How To Naturally Boost Your Sex Drive With Dr. Betsy Greenleaf
46:56
46:56
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If you're looking to find more desire, amplify your sexual health and personal vitality, then sit back, relax, and tune into this weeks podcast! It's a sad fact that countless women endure discomfort and confusion about their sexual health for years, assuming it's just a part of aging. Join me as I talk with Dr. Betsy Greenleaf, a trailblazing lead…
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Find Your Feminine Fire


1
Making Time When There Is None with Amanda Testa
26:09
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Your Ultimate Guide to a Pleasure-Filled, Stress-Free Summer Do you constantly find yourself wishing for more time? If yes, then this episode of the Find Your Feminine Fire podcast is your ticket to serenity amidst the summer frenzy. 🔸 Are you a juggling summer camps, work commitments, and family fun time? 🔸 Do you constantly feel swamped with a ne…
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Life Lessons


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Episode 0: Fast. Feast. Repeat. Intermittent Fasting for Life
28:24
28:24
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Welcome to a special BONUS episode of Gin's and Sheri's new podcast! Today, you can listen to a sneak peek of Fast. Feast. Repeat. Intermittent Fasting for Life, with Gin Stephens and Sheri Bullock. This is episode 0, and episode 1 will come out on 7/5/23. If you like what you hear in this bonus episode, make sure to go to your favorite podcast app…
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Find Your Feminine Fire


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How To Date Like A Goddess with Allison Jayne
45:52
45:52
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Are you finding it challenging to ignite your Feminine Fire within your dating life, or perhaps aiming to keep the magnetism alive within your existing relationship? If that resonates, then you're in the right place! In this week's pod, I'm delighted to be in conversation with Allison Jayne Ewing, a licensed clinical social worker and certified EFT…
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Life Lessons


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Episode 134: Making New Friends as an Adult
47:54
47:54
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All too often adults are at a loss as to how to make new friends. This is especially true after divorce, relocation, or after the kids have left home. So, just how can we make new friends as adults? Gin and Sheri asked the Life Lessons Community for their experiences and best tips for how to meet people and make new friends. Listen to hear their gr…
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Life Lessons


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Episode 133: Forward to Joy, with Alexandra Wyman
51:15
51:15
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In this week’s episode of Life Lessons, Gin and Sheri are joined by Alexandra Wyman. Alexandra was unexpectedly thrust into a life she didn’t recognize: her husband ended his own life, and she was forced to navigate the aftermath. Her experience led her to write a book, both as a way to heal and to help others work through their own grief process. …
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Find Your Feminine Fire


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Ignite and Inspire: Feminine Fire Success Stories with Allie Boyle
23:56
23:56
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Discover the magic that unfolds when you Ignite Your Feminine Fire in today's riveting episode. This week, we delve into a fascinating conversation with my esteemed former client, Allie Boyle. Witness firsthand the profound change this path offers, turning self-doubt into unwavering self-trust, and enhancing open hearted connection in her relations…
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Life Lessons


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Episode 132: Overcoming Emotional Eating, with Jessica Procini
55:06
55:06
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Is emotional eating preventing you from reaching your goals, hopes, and dreams? Where do you turn for help and how can you overcome this pattern? In this week’s episode of Life Lessons, Gin and Sheri are joined by Jessica Procini, a woman who was led to help others overcome their emotional eating after learning how to get to the root of her own emo…
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Find Your Feminine Fire


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Getting The R.E.S.P.E.C.T You Deserve In Relationships with Dr. Veronica Anderson
1:11:18
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Why do so many high-performing professionals struggle to get the respect and appreciation they deserve? If you are looking to create rewarding, fulfilling, and respectful relationships in all areas of your life, you're in the right place. Joining us today is Dr. Veronica Anderson, a physician, a coach, and a best-selling author of numerous books in…
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Life Lessons


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Episode 131: Getting to the Root Cause of Cancer, with Katrina Foe
58:00
58:00
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Did you know that approximately one out of two people worldwide will receive some sort of cancer diagnosis in their lifetime? And while that sounds scary, you don’t have to leave your diagnosis and outcome to fate. In today’s episode of Life Lessons, Gin and Sheri are joined by Katrina Foe, a holistic nutritionist. Katrina works outside of traditio…
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Some Of Your Parts Podcast


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S4E2 Fasting Finesse: Mastering Intermittent Fasting with Cynthia Thurlow
18:47
18:47
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Learn about the incredible health benefits of intermittent fasting for women on a captivating podcast featuring Dr. Betsy Greenleaf and renowned health expert Cynthia Thurlow. Discover how intermittent fasting can elevate energy levels, sharpen mental clarity, restore hormonal balance, and even promote longevity! Through engaging dialogue, practica…
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Life Lessons


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Episode 130: Better Habits, Better Vision, with Claudia Muehlenweg
58:47
58:47
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Did you know that you can improve your vision by changing your habits? In this week’s episode, Gin and Sheri are joined by Claudia Muehlenweg, the founder of Holistic Vision. She explains why so many people struggle with vision difficulties and how you can improve your vision at home by changing both conscious and unconscious habits. Join our VIP c…
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Find Your Feminine Fire


1
The Benefits of Imagination and Sex With Gina Gutierrez
40:52
40:52
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You may be aware, that many women experience “responsive” vs. “spontaneous” desire, in which desire emerges only in a safe, comfortable, highly erotic context. If you’re looking for more ways to bring your desire online, and enjoy more sexual confidence- you’re in the right place. In this week's pod, I’m super thrilled to be talking with Gina Gutie…
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Find Your Feminine Fire


1
Finding Soul Fulfillment with Shirin Etessam
42:02
42:02
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42:02
From an early age, we’re taught that to be worthy, to find true happiness, and to be “somebody,” we must accomplish many things. We become achievement machines, always grasping for the next big win to send a signal to the world—and to ourselves—that we’ve “made it.” Yet, it’s safe to say that most of us remain feeling at peace and unfulfilled despi…
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Life Lessons


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Episode 129: Pelvic Health, with Dr. Betsy Greenleaf
59:04
59:04
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Did you know that 80% of women will have a pelvic health condition at some point in their lives? However, an estimated 65% of women feel uncomfortable discussing this topic, even with their doctors. Today, Gin and Sheri are joined by Dr. Betsy Greenleaf, the first female physician in the United States to become board certified in Urogynecology. She…
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Welcome to another amazing episode with Dr. Betsy Greenleaf where we sit down with the incredible Dr. Kyrin Dunston to discuss what you really need to know about hormones. Tune in for an insightful conversation and learn from the experts on what you are not being told and how to get the change you deserve. Get ready to be blown away! #Podcast #Expe…
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Do you struggle with finding the perfect gift? More and more often, we want to give truly special gifts: ones that will last a lifetime, provide lasting memories, or become meaningful keepsakes. In today’s episode, Gin and Sheri share some of the best gift-giving advice from the Life Lessons Community. Their ideas will get you thinking and also giv…
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Find Your Feminine Fire


1
Finding Love After Loss, And Making Dating Fun In Midlife
35:22
35:22
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Are you finding yourself unexpectedly single, and not sure how in the world to navigate the dating scene in midlife? Are you struggling to believe that finding the love you truly desire is possible after loss or heartbreak? If so, today’s episode will offer some hope and inspiration. Today on the podcast I’m pleased to introduce you to Michaela Lam…
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Life Lessons


1
Episode 127: Breast Health is Health, with Dr. Jenn Simmons
1:09:03
1:09:03
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In this week’s episode of Life Lessons, Gin and Sheri talk to Dr. Jenn Simmons. Did you know that 1 in 8 women will develop breast cancer? The good news is that you don’t have to leave this diagnosis to fate, as there are preventative measures you can take today that will decrease your risk of developing breast cancer. Dr. Jenn Simmons was a leader…
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Find Your Feminine Fire


1
Bras and Body Confidence with Kimmay Caldwell
44:57
44:57
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Is getting dressed a hassle? Do you want to rip your bra off at the end of the day? Do you struggle finding bras that feel comfortable? If you’re ready to move from Ugggh to inspired when you get dressed, you’re in in luck! On this episode of the Find Your Feminie Fire pod, I’m talking with my amazing friend Kimmay Caldwell, an Undergarment Educato…
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Life Lessons


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Episode 126: Secrets to a Lasting Relationship
1:04:00
1:04:00
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What’s the secret to a relationship that lasts? In this episode of Life Lessons, Gin and Sheri share relationship advice from the Life Lessons community. Join our VIP community and help support the podcast! Go to https://www.lifelessonscommunity.com/VIP and become a member today. We can’t wait to connect with you there. Today’s podcast was made pos…
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If you’re looking to reinvent your definition of leadership into a more integrated and full spectrum lens to make the changes you want to see in the world visible, and to liberate who you were born to be, you're in the right place. This is a very special episode. Today I’m so honored to be talking with Nina Simons, an award winning writer, and soci…
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Life Lessons


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Episode 125: Wake Up and Read the Labels with Jen Smiley
59:42
59:42
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In this episode of the Life Lessons podcast, Gin and Sheri are joined by Jen Smiley, Jen is a food coach who teaches people how to take the guesswork out of eating clean, and how to make healthy eating simple. She helps clients learn how to eat all the foods they already love by making simple swaps, and she will share some of her best strategies wi…
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Find Your Feminine Fire


1
Weaving Connection, Flirting, and Fun into Your Busy Life with Amanda and Mark Testa
30:17
30:17
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The other day, as I was squeezing by my husband with an overflowing laundry basket to fold, and he was unloading the dishwasher, we enjoyed a little laugh as he made eyes at me... it was a simple and sweet moment of connection as we passed each other. We were talking about all the boring chopping wood and hauling water aspects of running a family, …
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Life Lessons


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Episode 124: Nutrient Optimization with Matt Gallant
56:50
56:50
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In this week’s episode of Life Lessons, Gin and Sheri are joined by Matt Gallant, cofounder of one of Gin’s favorite companies, BiOptimizers. His passion and purpose for helping others experience optimal health led him to his current position as the CEO and co-founder of BiOptimizers, Matt’s goal is to work to ensure that biological optimization is…
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Find Your Feminine Fire


1
Dealing With A Negative Partner with Amanda Testa
32:54
32:54
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How to stay up when your partner is bringing you down. Do you often feel drained of energy and happiness because of your partner's constant negativity? If yes, then this episode is for you. Many clients come to me wanting to feel more connected in their relationship, but feel their partner is unsupportive. Tune in to this episode to discover: - Exc…
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Life Lessons


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Episode 123: Autism Awareness with Sue from Ontario
1:07:34
1:07:34
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April is Autism Awareness month, and on this episode of Life Lessons, Gin and Sheri are joined by a very special guest, Sue from Ontario. Sue’s daughter Katie has high functioning autism, and Sue shares the challenges and joys of having a daughter with special needs. To learn more about autism: https://www.autismspeaks.org/ Welcome to Holland: http…
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Life Lessons


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Episode 122: Sharing without Shame with Alexandra Harbushka
1:01:13
1:01:13
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In this week’s episode of the Life Lessons Podcast, Gin and Sheri talk with Alexandra Harbushka. Alexandra shares how she received a shocking diagnosis which required her to discover how best to share her journey with others. Since then, she has gone on to help others learn to navigate and share their own difficult challenges openly and without sha…
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Life Lessons


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Episode 121: How to Bank On Yourself, with Doug Peacock
1:01:54
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In this episode of Life Lessons, Gin and Sheri are joined by Doug Peacock, the CEO and founder of Peacock Wealth Group. As a lifelong football coach and educator, Doug has helped thousands of families win the personal cash-flow game. He helps people learn how to recapture the thousands of dollars paid to banks and other lending institutions so they…
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Find Your Feminine Fire


1
Springtime Libido Boosters with Amanda Testa
24:21
24:21
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Get ready to spring into a new season of sexual vitality! On this week's podcast, we'll be exploring the many ways you can "spring clean" your sexual mindset, body, and energy to bring more pleasure and joy into your life. First up, we'll dive into the importance of addressing shame and negative self-talk when it comes to sexuality, and share strat…
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Life Lessons


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Episode 120: Hormones, Health, and Happiness with The Gutsy Gynecologist, Dr. Tabatha Barber
1:08:22
1:08:22
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In this week’s episode of Life Lessons, Gin and Sheri are joined by Dr. Tabatha Barber, the host of the Gutsy Gynecologist Podcast and the doctor who got Gin started on her personal HRT journey. Dr Tabatha is on a mission to share her wisdom and knowledge with women everywhere, to help them reclaim and optimize their health and happiness so they ca…
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Find Your Feminine Fire


1
Integrating Pleasure When Healing From Cancer with Faith Laux
38:34
38:34
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Have you ever found yourself facing unexpected challenges in life, whether it be a difficult transition or an unexpected setback? Today, I am ecstatic to have the opportunity to chat with Faith Laux, a remarkable individual who radiates positivity and serves as a sex, love, and relationship coach. Her focus is on assisting individuals in rediscover…
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Life Lessons


1
Episode 119: Improving Blood Glucose Control to Improve Your Life, With Dr. Beverly Yates
1:00:15
1:00:15
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Do you suffer from high blood sugar or have a personal or family history of diabetes? Do you want to learn how to improve your quality of life, such as having more energy throughout the day, or better sleep? In today’s episode, Gin and Sheri talk with Dr. Beverly Yates, a diabetes expert with a life goal of preventing and/or reversing diabetes for …
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Find Your Feminine Fire


1
Healing and Liberation Thru Creativity with Kimothy Joy
42:09
42:09
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Curious to explore how creativity can liberate your feminine genius? On today’s podcast I’m talking with the luminous Kimothy Joy, an artist, author, activist, and speaker devoted to celebrating and liberating feminine genius Kimothy creates illustrations made with joy to spark social change, inspiring thought and action through her creative expres…
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Find Your Feminine Fire


1
How Rituals Can Save Your Life with Tâmara Castelo
43:11
43:11
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Have you ever noticed how often, performing the smallest, routine tasks—rituals, if you will—can have a ripple effect that results in a big transformation? Keeping a journal, drinking tea, lighting a candle, taking daily walks, and taking the stairs instead of the elevator are just a few examples of simple, routine steps that might deliver a major …
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Life Lessons


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Episode 118: Just Be Your S.E.L.F., with Dr. L. Carol Scott
55:29
55:29
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In this episode of Life Lessons, Gin and Sheri are joined by Dr. L. Carol Scott, author of Just Be Your S.E.L.F.--Your Guide to Improving Any Relationship. Dr. Scott believes that relationships are at the heart of all successes in life. By employing her strategies, you can become more confident and improve relationships in your family, in your busi…
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Find Your Feminine Fire


1
Creating Lasting Intimacy with Railey Molinario
35:09
35:09
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Are you tired of constant fighting in your relationship? Imagine a life where conflicts are resolved with understanding and connection instead of anger and disconnection. It is possible to have a thriving relationship without fighting, and to create lasting intimacy. This week I'm talking with expert Love Educator and Relationship Coach Railey Moli…
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Life Lessons


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Episode 117: Estate Planning with John Ross
57:40
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In this week’s episode of Life Lessons, Gin and Sheri speak with John Ross. John is co-host of the “Big Picture Retirement Podcast,” and is the founder of one of the largest estate planning and asset protection law firms in Texas. His firm, Ross & Shoalmire, was founded with the goal to be the best resource in the community for Estate Planning, Eld…
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Life Lessons


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Episode 116: Light Up Your Life, with Tanya Cole-Lesnick
1:01:06
1:01:06
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Do you have a picture in your head about how you want your life to be, but for so many reasons, you just can’t achieve that life? Perhaps it’s due to unresolved feelings from your childhood, or maybe you’re getting caught up in negative self-talk or thought patterns. A fear of change and an inability to let go of things that don’t serve you may be …
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Reigniting a bond with an old friend after a long time apart can be a truly special and nostalgic experience. Did you know that you can have a similar experience with your own body? That's right! Just like an old friend, your body has been there for you through thick and thin, and is always ready to welcome you back with open arms. In this episode,…
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Life Lessons


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Episode 115: Care for the Caregiver: The Well Spouse with Laurel Wittman
55:51
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Did you know that there are nearly 6 million people in the United States who are caregivers to their ill or disabled partners? That’s a lot for a person to manage alone. In this episode of Life Lessons, Gin and Sheri talk with Laurel Wittman, President of the Well Spouse Association. Their peer to peer support community provides a support system an…
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1
Why Pleasure Needs Trauma Informed Care with Amanda Testa
23:20
23:20
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In my experience, I've found empowerment and focusing on health are key to finding more joy and pleasure. And, it's very real that this culture in which we live in, there is a high probability that when you move to explore what feels good, the imprints of past trauma or violation, even culturally and collectively will show up. It's important to rec…
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