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The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Y ...
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Mind Pump: Raw Fitness Truth
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Mind Pump: Raw Fitness Truth
Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
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Intuitive Warrior (formerly STACKED with Joe DiStefano)
Intuitive Warrior empowers listeners with effective, accessible, and sustainable methods for achieving higher levels of fitness, health and longevity. Popular topics include kettlebell training, breathwork, mobility, pain reduction, biohacks, and lifestyle practices. Episodes include solo-AMAs with Joe DiStefano as well as interviews with top experts including Dr Stuart McGill, Paul Chek, Ben Greenfield, and more.
It's BAD
"Hotter Than Health" is a Plant Dominant podcast & resource for those looking to expand and elevate their health - bringing you interviews and conversations with leaders and innovators in the wellness space every Thursday. What can you expect as a listener? Provocative and engaging topics, entertaining interviews, thought provoking questions and some of the biggest names in health and wellness. Eliza won't hold anything back on these weekly episodes! Hosted by Eliza Gellman, Holistic Nutriti ...
A unfiltered wellness podcast by Banish. We talk about all things skincare and acne, mental health, and share empowering stories from inspiring individuals and other Banish soldiers. We want nothing more than for you to live your happiest most inspired life.
The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com
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The Fitnessista Podcast: Healthy In Real Life
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The Fitnessista Podcast: Healthy In Real Life
Gina Harney
Join author, fitness professional, and healthy living blogger, Gina Harney, as she shares expert interviews and tips that you can implement right now. This podcast is health, fitness, nutrition, beauty, and lifestyle advice, delivered by your internet BFF. If you're looking to create your healthiest, happiest life, this is the podcast for you. INSTAGRAM: @fitnessista Shownotes: fitnessista.com/podcast
Superhumanize and learn how to transform and transcend your human experience, and achieve the highest potential of mind, body and spirit. Our host Ariane Sommer brings you deeply insightful interviews with the global thought leaders in health, personal development, business, biohacking, science and spirituality - to inspire YOU to live your best life ever. Ariane is a published author, vegan biohacker and wellness entrepreneur, journalist and keynote speaker. Born in Germany and growing up i ...
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The Wellness Mama Podcast
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540: Dr. Stephen Cabral on How to Lower Your Biological Age, Live Longer & Look Younger
55:34
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Dr. Stephen Cabral is back on the podcast today and I always enjoy speaking with him. He is such a wealth of knowledge and information. We spend our time today talking about how to lower your biological age, live longer, and look younger. And he gives a lot of evidence-based ways to do this. In …By Katie Wells
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The Cabral Concept
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2292: Willpower Will Not Help You Accomplish Your Goals (MM)
20:43
20:43
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Have you ever been excited to start on a new goal only to have something come up and distract you or throw you off track… It happens all too often and it’s one of the main reasons people seem to have the same goal year in and year out… That’s why on today’s #CabralConcept 2292 I’d like to share you you why willpower will not help you accomplish you…
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Mind Pump: Raw Fitness Truth
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1815: Improving Fat Loss, Muscle Gain and Fitness With Continuous Glucose Monitors
1:15:18
1:15:18
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In this episode Sal & Justin speak with Kara Collier and Dan Zavorotny of Nutrisense about how continuous glucose monitors work and how they function as a tool to improve health & fitness through personalized real-time data and individualized nutritional coaching.
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The Cabral Concept
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2291: Rebalance Hormones, Pancreatitis, Vitiligo, Sandbox Safety, Root Cause Help, Bloating & Enemas (HouseCall)
24:16
24:16
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24:16
Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Nina: Hello Dr. Cabral, first I’d just like to thank you for everything that you do and share with this community. You have helped so many people with your knowled…
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The Cabral Concept
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2290: Slow Bowel Movements, Mold Toxicity, Natural Thyroid Rebalancing, Chronic Dizziness, Longevity Supplements (HouseCall)
25:50
25:50
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Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Maria: Hi and thank you so much for everything you do and all your time. My question is this. Back in October of 2020 I had my gallbladder removed.…
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Mind Pump: Raw Fitness Truth
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1814: The Best Way to Train When Cutting, How to Kickstart Leg Growth, Ways to Overcome Back Pain & More (Listener Live Coaching)
1:25:31
1:25:31
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1:25:31
In this episode of Quah (Q & A), Sal, Adam & Justin coach three Pump Heads via Zoom. Mind Pump Fit Tip: One of the BEST exercises for full, round delts is the Z-Press! (2:29) Mind Pump’s breakfast staples. (11:24) Caffeine is a gnarly drug! (17:32) Mind Pump Investments: The tumbling Stock Market and Coinbase plummeting. (21:00) The tragedy surroun…
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The Cabral Concept
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2289: Ayubowan App, Herb of The Week, Organic Olive Oil, Exercise & Diabetes, Virus Detecting Flashlights (FR)
28:21
28:21
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28:21
Welcome back to today’s #FridayReview where I’ll be breaking down the best of the week! Today, I’ll be sharing specifics on these topics: Ayubowan App Launch New EquiLife Lab Tests Herb of the Week: Cramp Bark Organic Olive Oil (product review) Exercise and Diabetes (research) Nano-Flashlight Technology (research) For all the details tune in to tod…
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Mind Pump: Raw Fitness Truth
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1813: The Best Tricep Building Exercises, How to Pack on Muscle With Farmer Carries, Ways to Activate Your Quads When Squatting & More
1:18:55
1:18:55
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In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about the best tricep exercises, adding heavy dumbbell farmer carries to pack on muscle, the best way to get your quads engaged if you’re having a hard time feeling them when back squatting, and the truth about studies showing you need way less volume to maintain muscle …
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Intuitive Warrior (formerly STACKED with Joe DiStefano)
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188 | Victor Sagalovsky Deuterium, Water, Mitochondria, Cancer & The Big Bang.
1:39:41
1:39:41
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Victor Sagalovsky is the co-founder and CEO of Litewater, a company that produces the most deuterium-depleted water in the world. In this episode, he points out the problem with deuterium and explains why we should all be trying to reduce the deuterium levels in our bodies. We also dive into the origins of life on Earth, the scientific evidence for…
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The Wellness Mama Podcast
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547: Jules Schroeder on Living an Unconventional Life and Intuitive Living
56:16
56:16
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I’m here today with Jules Schroeder and we talk about living an unconventional life and intuitive living. Jules is a fascinating person and she is ranked by “Inc Magazine” as number one of the top 27 female entrepreneurs changing the world and is one of the top 40 millennials to follow. She’s also a musician ……
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Hotter Than Health
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The Future of Plant Medicine. CBD, Mushrooms, and the Stigma of Plant Medicine with Joseph Sheehey of Cured Nutrition
1:19:34
1:19:34
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This isn't your average convo about shrooms. We discuss with Cured Nutrition founder Joe Sheehey the power of CBD/Hemp plants and as well as adaptogens and functional mushrooms. From near suicide to now pioneering the plant medicine world you will be racing to try these magical products. GIVEAWAY - Post this episode to your social media, Be sure to…
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The Cabral Concept
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2288: Case Study: How Environmental Toxins Infiltrate Our Bodies (CS)
24:44
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Most people are not aware that there are simple at-home lab tests that you can run that will definitively show you what deficiencies you may have or toxicities you may be holding onto… One of those lesser-known labs is called the Environmental Toxicity Test which looks at over 170 different environmental toxins that are the most common to be expose…
Hi friends! In today’s podcast episode, I’m chatting all about sustainable weight loss tips. This is a common request I receive on Instagram and while I did a series of stories on this subject, I feel like it would be better to have it all in one spot in a podcast episode! Disclaimer: because of today’s topic, I don’t recommend listening with kids …
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Mind Pump: Raw Fitness Truth
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1812: Fatherhood With Ben Greenfield
1:19:19
1:19:19
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1812: Fatherhood With Ben Greenfield Has he noticed any parallels in his sons’ personalities or interests to his own? (2:21) Having those interesting, yet important, discussions with your teenage children. (6:17) The challenges of unschooling. (8:54) Building non-privileged children through the Greenfield Family Playbook. (27:29) Going through the …
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The Superhumanize Podcast
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Jillian Richardson On The Loneliness Epidemic And How To Find Our Tribe And Create The Community We All Crave
22:04
22:04
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22:04
Connection, the feeling to belong is a deep human desire. And at present it feels like we are experiencing a loneliness epidemic. How can we find our tribe and how can we build and maintain a healthy community? Today's guest Jillian Richardson is on a mission to make the world less lonely. She is a connection coach and founder of The Joy List (a we…
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The Cabral Concept
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2287: Why Poor Sleep Causes Weight Gain (WW)
20:26
20:26
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Over the last couple of weeks, I’ve been trying to share information about why people can’t seem to lose weight by just reducing calories alone… One of those reasons is due to the metabolic hormones that can become dysregulated when your sleep is not optimized… So on today’s #CabralConcept 2287 I’d like to share the main reasons why poor sleep caus…
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Mind Pump: Raw Fitness Truth
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1811: Signs You Are Overtraining, Avoiding Weight Gain When Scaling Back Training, Ways to Maintain Fitness As a New Parent & More (Listener Live Coaching)
1:31:07
1:31:07
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: The THREE most important components of getting a GOOD PUMP: WATER, SALT, and CARBS. (2:51) Body by cheese! (6:24) The guy's favorite and least favorite classes in high school. (9:15) Making the case that the student loan system should be market-ba…
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The Cabral Concept
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2286: How “10-Minutes of NSDR” Is Helping People Rejuvenate (TWT)
20:30
20:30
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A whole “new” field of non-meditative activities is starting to become mainstream and I wanted to make sure you knew about them… They are helping to revolutionize the relaxation and rejuvenation field by turning down the brain wave activity which can stress us out… This new field of study is being referred to as “non sleep deep rest” (NSDR) and it …
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The Wellness Mama Podcast
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546: Dr. Trevor Cates on Hormones, Skin Health and Aging Gracefully
48:40
48:40
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I’m here with my friend, Dr. Trevor Cates, and she’s the author of the book, “Clean Skin from Within” and founder of the Spa Dr. natural skin care line. She was the first woman licensed as a naturopathic doctor in the state of California and she helps women from around the world with the focus …By Katie Wells
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The Cabral Concept
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2285: Find the Bottleneck to Your Problems (MM)
22:22
22:22
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No matter who you are or how you choose to view life you will inevitably come across a few major challenges… When those obstacles arise it's crucial that you have a simple formula for finding out how to overcome and move past those problems as quickly as possible… To discover the formula for how to find the bottleneck to your problems check out tod…
Why is there a HUGE demand and a LOW supply of quality trainers? (2:52) Seven reasons why most trainers are broke. #1 – They suck! (8:24) #2 – Leads vs. sales. (20:37) Not willing to work for FREE! (28:22) #3 - Retention vs. acquisition. (34:23) #4 - Lifetime customer value. (38:18) #5 - Solopreneur vs. entrepreneur. (44:15) #6 - Transactions vs. s…
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The Cabral Concept
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2284: Virus & Heart Rate, Naturally Detox Metals, Inhaled Herbs, Stubborn Metabolism, Chronic Runny Nose, Stomach Gurgling (HouseCall)
24:03
24:03
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24:03
Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Jennifer: Hi Dr. Cabral! I got "the virus" in March 2021 and again in January 2022. I am a healthy 44 woman. For some reason each time the virus affected my heart …
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The Cabral Concept
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2283: Burning Mouth Syndrome, Non-Alcoholic Fatty Liver, Sebaceous Filaments, Antibiotic Story, CBD & Pregnancy , Fasting & Belly Fat (HouseCall)
15:39
15:39
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15:39
Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Shirleyta: I have suffered for BMS for 1.5 years.. what should I do, Doctor? What kind of specific Doctor do I need . Thank you for your kind atten…
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Mind Pump: Raw Fitness Truth
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1809: How to Breathe When Lifting, the Key Ingredients of an Effective Workout, Ways to Avoid Neck Pain When Pressing & More (Listener Live Coaching)
1:34:31
1:34:31
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: One of the best ways to get your body to start progressing again is to change your workouts. Change the TEMPO, and you change the workout. (2:16) Don’t bring a knife to a gunfight. (14:07) Sal’s wife is a champion! (22:32) Have you heard of ‘hole …
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The Cabral Concept
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2282: Ayubowan App, Feverfew, Breath Work Product, T-Cell Research, Mindfulness for Kids (FR)
23:53
23:53
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23:53
Welcome back to this week’s #FridayReview where we’ll be covering the very best of the week, as well as reviewing these topics: Ayubowan App Debut! Herb of the Week: Feverfew Relaxator (product review) T-Cells & Tumors (research) Mindfulness for Kids (research) For all the details tune in to today’s #CabralConcept 2282 – Enjoy the show and let me k…
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Mind Pump: Raw Fitness Truth
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1808: How to Build Bigger Arms, the Truth About Muscle Confusion, the Correct Way to Train to Failure & More
1:27:07
1:27:07
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In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about growing stubborn biceps, whether changing phases is effective because of “muscle confusion,” if it is ok to train to failure if only focusing on a muscle group once a week, and whether bodybuilding is healthy. Mind Pump Fit Tip: Here’s a simple tip that will get yo…
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The Wellness Mama Podcast
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545: Mariah Sage on Enjoying Parenting and Releasing Mom Guilt Through Simple Shifts
56:55
56:55
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I’m here with Mariah Sage and I was excited to chat with her about parenting, how to release mom guilt and how to raise empowered kids. She uses a combination of intuition, systems, and clear applicable skills to create some really tangible shifts here, and we talk about a lot of those today. She has ……
