Best Dr. Katie Nelson Podcasts (2023)

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Virginia History Podcast

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The Jeffersonians - Dr. Kevin Gutzman Interview 1:27:30

1h ago1:27:30

1:27:30

In which Dr. Gutzman and I discuss his newest book, The Jeffersonians.By Robert Van Ness

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No Meat Athlete Radio

1
Plantapalooza: Preventing and Reversing Chronic Diseases Through a Plant-Based Diet with Dr. Joel Kahn, MD 48:48

28m ago48:48

48:48

Even one of the world's leading heart doctors understands that no one is perfect. Including him. Diet, fitness, lifestyle... there has to be room for flexibility. So according to Dr. Joel Kahn, MD, it comes down to making decisions that offer the best bang for their buck. Allowing for flexibility because life requires it, and focusing our efforts o…

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No Meat Athlete Radio

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Plantapalooza: Thriving as a Plant-Based Athlete with Matt Frazier 39:08

11m ago39:08

39:08

It's now clear: You can succeed as an athlete while eating a plant-based diet. From endurance runners to professional football players, athletes across disciplines are going vegan and breaking records. But does thriving as a plant-based athlete require certain considerations or care? For example, does plant protein help build and repair muscle the …

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No Meat Athlete Radio

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Plantapalooza: The Science of Metabolic Nutrition with Nicolette Richer 52:17

32m ago52:17

52:17

When you hear someone say they have a healthy metabolism, they're usually referring to one thing: Burning calories. But metabolic health is about so much more than how quickly we burn through food. It's about energy, cell function, and eliminating waste. And it leads to healthy blood pressure, cholesterol levels, and nutrient absorption. So how do …

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No Meat Athlete Radio

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Plantapalooza: Age-Defying Nutrition Secrets to Help You Look and Feel Your Best with Brian Vaszily 55:22

25m ago55:22

55:22

The largest organ in your body? Your skin. And yet, how much do you know about what you're feeding it? Today we're taking a departure from just talking about what to put in your body to share a guide for how to approach what you put on your body. Brian Vaszily, founder of The Art of Anti-Aging, shares the disturbing reality of most skin care produc…

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The Accrescent: Bioenergetic Healing

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133. Overcoming Self-Doubt & Embarrassment As I Step Into New Challenges 26:00

4h ago26:00

26:00

It's here! The WPSL semi-professional soccer league has finally begun and today I am sharing three inner-personal challenges and uplevels I have faced over the last two weeks. Even if you aren't a soccer or sports enthusiast, I think there are some great takeaways that can apply to many areas of life in this episode! Interview Links Podcast: Ep. 11…

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What'sHerName

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THE WOMAN KING Hatshepsut 58:45

1h ago58:45

58:45

The Pharaoh Hatshepsut is probably the most successful woman king Egypt ever had - so why doesn't anyone know how to say her name? Discover this enigmatic, fascinating woman with returning guest and fan-favorite Egyptologist Kara Cooney. Music featured in this episode used by kind permission of Michael Levy, Remon Sakr, Kevin MacLeod and Quincas Mo…

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No Meat Athlete Radio

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Plantapalooza: Whole Food Plant-Based Eating — Building an Diet that Matches Your Lifestyle with Jill & Jeffrey Dalton 57:57

37m ago57:57

57:57

Does eating a healthier, whole-food plant-based diet feel out of reach? You could follow the typical advice repeated across the internet... Spend your Sunday meal prepping. Use this cookbook or that meal planner (often filled with unfamiliar ingredients). Buy new kitchen gadgets like a pressure cooker or air fryer. For some people, those tips might…

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No Meat Athlete Radio

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Plantapalooza: Sustainable Weight Loss with Kiki Nelson 46:05

10m ago46:05

46:05

Here's a shocking stat: It's estimated that the global weight loss industry — built around crash diets, liquid meal replacements, and appetite suppression — was worth over $220 billion in 2021. And it's only growing year over year. And yet, studies show that the vast majority of dieters (anywhere from 37-97%, depending on the study) consider it a f…

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No Meat Athlete Radio

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Plantapalooza: Diversifying Your Gut Microbiome Through a Plant-Based Diet with Married to Health 50:53

27m ago50:53

50:53

Few parts of your body impact your health as much as your gut. A healthy gut microbiome can boost your energy, elevate your immunity, and increase your longevity. An unhealthy gut does the opposite... creating a lot of bloating and digestive discomfort in the process. But what exactly is a gut microbiome, and how does a plant-centered diet impact i…

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No Meat Athlete Radio

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Plantapalooza: Overcoming the Greatest Challenges to Your Health with Ocean Robbins 48:44

5d ago48:44

48:44

We need a food revolution. In the United States, we spend 19% of our entire Gross Domestic Product on healthcare — 80% of which is treating the symptoms of chronic disease. Chronic diseases that are directly fueled by diet and lifestyle. As Ocean Robbins, a bestselling author and co-founder of , puts it: Our healthcare system isn't helping people g…

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The Accrescent: Bioenergetic Healing

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132. Suzanne Anderson - Navigating Grief, Betrayal, & Upheaval After Husband's Suicide 1:01:11

2h ago1:01:11

1:01:11

Host, Leigh Ann, is joined by Suzanne Anderson to discuss her new book, You Make Your Path by Walking. The two discuss the importance of community in the midst of immense loss, the nuance of emotions that can come with loss and particularly suicide, what forgiveness looks like for Suzanne, and more. Interview Links Podcast: Ep. Twelve Months Later.…

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No Meat Athlete Radio

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Fasting, Fitness, and the Longevity Diet by Valter Longo 47:31

22h ago47:31

47:31

What's the key to longevity? According to Valter Longo and his bestselling book, The Longevity Diet, it's a combination of fitness and a mostly plant-based diet. That in itself isn't groundbreaking by any means, but what is unique about Longo's approach is the regular fasting element. In today's episode, Matt and Doug walk through the tenets of Lon…

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Mind, Body, and Soil

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Everything Happens in Relationship with Kate Kavanaugh 1:00:42

8h ago1:00:42

1:00:42

On today's special episode, host Kate Kavanaugh shares a talk she gave in Fredericksburg, Texas for the What Good Shall I Do Conference. It is an exploration of the myriad of ways that we are deeply interconnected - pulling threads from soil science, ecology, botany, cellular biology, mysticism and spirituality, and philosophy. At the end, is a mes…

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The Accrescent: Bioenergetic Healing

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131. Creating a Wellness Baseline, Why It's Important & What Mine Looks Like 33:21

1h ago33:21

33:21

In this episode, I share about my wellness baseline. I talk about how this stemmed from patterns of self-neglect, how it has helped me in all areas of my life and what my wellness baseline looks like! Interview Links NEW: In-Depth Client Testimonials Current Clients: Leave Your In-Depth Testimonial Today! Article: What is EVOX? Schedule: Book an In…

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What'sHerName

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THE PUNA HELE Mary Kawena Puku'i 38:30

1h ago38:30

38:30

“I have only one favor to ask of people: to take care of their stories.” When Mary Kawena Puku’i was born, her grandmother named her the PUNA HELE, the one who would carry their Hawaiian tradition and culture into the future. Not an easy task, since she was born in 1895-- the year Hawaii was overthrown and annexed by the United States! But she rose…

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The Accrescent: Bioenergetic Healing

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130. Katie Bramlett, WeShape - Reframing Toxic Weightloss Culture: Fostering Wellness Through Trust, Acceptance & Community 1:03:46

4d ago1:03:46

1:03:46

Katie Bramlett, Co-Founder of WeShape, joins me on the podcast today to discuss her journey from toxic weight loss culture and how this led to the founding of something new. We hit on topics like fake fulfillment that comes from body-related goals, the deeper subconscious desires pushing us towards these goals, developing self-trust and acceptance …

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No Meat Athlete Radio

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Does the Slow-Carb Diet Work for Vegans, Coffee Wars, 6 Plant-Based Taco Recipes and What Doug Thinks of Them 1:02:41

5d ago1:02:41

1:02:41

Did you know we have another podcast? It's called the Plant-Based Morning Show, and we go live every weekday to discuss the latest in plant-based news and headlines. A lot has changed since we last shared an episode of the PBMS here, so we thought it would be fun to catch you up to speed with an episode from last week! In this episode we talk about…

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No Meat Athlete Radio

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A Fitness Plan for Longevity from Peter Attia's Outlive 58:35

21d ago58:35

58:35

Peter Attia's new New York Times bestselling book, Outlive, outlines a very audacious fitness plan for longevity. In today's episode, Matt Frazier and Doug Hay break down the plan and methodology and debate the pros and cons of such a time-consuming routine. Is this the ticket to living a long, active life? Or is it an unrealistic goal that will le…

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The Accrescent: Bioenergetic Healing

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129. April Updates - EVOX at the Cancer Center, My First Podcast Guest Appearance & More 17:26

13d ago17:26

17:26

Today's episode is a brief check-in with fun news from this past month. Sharing my takeaways from covering EVOX at the Cancer Center for Healing, my first time appearing as a guest on another podcast (linked below) and my new search for a videographer and audio editor! If anyone has recommendations, please send them to support@theaccrescent.com or …

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What'sHerName

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THE ACCUSED Clara Ford 1:00:51

14d ago1:00:51

1:00:51

When Clara Ford - a poor, Black, cross-dressing, pipe smoking, single mother - was arrested for the murder of dashing, young, white Frank Westwood, nobody expected her to avoid the noose. So how did this unexpected heroine talk her way out of the death sentence - even after she confessed? Olivia takes us to 19th century Toronto for a wild True Crim…

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Mind, Body, and Soil

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Becoming Edible: Aliveness, Death, and the Invisible Dimension with Dr. Andreas Weber 2:03:15

15d ago2:03:15

2:03:15

Andreas Weber has studied marine biology and cultural systems alongside his work with theoretical biologist Francisco Varela. Andreas has worked over the years on the concept of enlivenment and looking at the “biosphere as a meaning-creating and poetic reality”. This episode is about dissolving the boundaries of a mechanistic worldview and finding …

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Mind, Body, and Soil

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Cook Your Way to an Economy of Peace with Cate Havstad-Casad 2:26:45

22d ago2:26:45

2:26:45

Cate Havstad-Casad is redefining what it means to be a holistic entrepreneur. Using her lens of holism and looking at how to scale businesses while still keeping in mind natural limits of growth, she has built Havstad Hat Co and Range Revolutions and Casad Family Farms in conjunction with her husband, Chris. She is as passionate about soil as she i…

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No Meat Athlete Radio

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NMA Chats: Healing Your Body with Superfoods with Michael Kuech 41:28

26d ago41:28

41:28

We all know junk foods have a negative impact on your health. But how much can superfoods do the opposite? In today's episode, Matt Tullman sits down with Michael Kuech, co-founder of YourSuper and author of the new book Your Super Life: 100+ Delicious, Plant-Based Recipes Made with Nature's Most Powerful Superfoods In the episode they discuss how …

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Mind, Body, and Soil

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The Skill of Staying Human with Daniel Vitalis 2:05:39

2M ago2:05:39

2:05:39

As the digital world looms, this discussion is an exploration of built and natural worlds and how they impact us as a species. Daniel Vitalis, host of WildFed on the Outdoor Channel and formerly host of the podcasts Rewild Yourself and Wild Fed, joins Kate in a conversation that finds humanity at different points in time and with different viewpoin…

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What'sHerName

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THE DISCOVERY Naia 55:30

28d ago55:30

55:30

In a deep dark underwater cave, Mexican divers in 2007 found a mountain of prehistoric animal bones…and one human skeleton. It was Naia– the oldest skeleton ever discovered in the Americas. What can her bones tell us about our human origins? And more than that, what do they tell us about what it means to be human? Come with us on location to Dos Pa…

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Mind, Body, and Soil

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Leaving Our Children Shade with Katie Forrest 1:56:07

1M ago1:56:07

1:56:07

Katie Forrest, together with her husband Taylor Collins, is the founder of Epic Bar and one of the minds behind Force of Nature Meats and Roam Ranch in Fredericksburg, Texas. Katie herself is a force of nature as a business owner, mother, wife, rancher, and human. Together, we explore the perennial nature of hope and how we can think about modeling…

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The Accrescent: Bioenergetic Healing

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128. Dr. Juli Kramer - The Physiology of Repressed Emotions & Cancer - Why Emotional Work is Vital 1:02:55

1M ago1:02:55

1:02:55

Dr. Juli Kramer is back to discuss a vitally important topic: how repressed emotions and unresolved experiences can contribute to cancer. She explains the physiology of repressed emotions and how they prevent healing cells from attacking the cancer cells and more. Interview Links Podcast: Ep. 95 Chinese Face Reading & How The Body Communicates w/Us…

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No Meat Athlete Radio

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Has our training turned lame, or is this the secret to sustainability? 51:37

1M ago51:37

51:37

NMA Radio is back! In this first episode of 2023, Matt and Doug dissect their current approach to training, and ask themselves... Does this mean we're getting lame, or is this a better way to train?

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What'sHerName

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THE SUN QUEEN Maria Telkes 1:00:56

1M ago1:00:56

1:00:56

Her pioneering work on solar heat and solar energy would change science forever – but it was her passionate dedication to humanity that made her a true visionary. Meet the remarkable Maria Telkes, subject of the amazing American Experience documentary The Sun Queen, with Olivia’s guests: Writer/Producer Gene Tempest and Director Amanda Pollack. Mus…

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Mind, Body, and Soil

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Increasing Connection + Sensation with Adrian Grenier 1:19:52

1M ago1:19:52

1:19:52

So many of us have had the experience of nature, of farming, bringing us back to ourselves. Adrian Grenier’s story isn’t much different - several years ago he found himself disconnected and in a state of constantly numbing. Coming back to the idea of ‘chop wood, carry water’ he came home to a place after changing just about everything. Adrian and I…

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The Accrescent: Bioenergetic Healing

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127. Energetically Hiding Out of Shame and Fear 30:44

2M ago30:44

30:44

Today I talk about why I disappeared for two weeks on the podcast. How this pattern of "hiding" is a protective mechanism for me and surfaced after releasing the last episode of the podcast about my early childhood abuse. I share the fear of judgment and the shame that surfaced after releasing last week's episode and explain more about this hiding …

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Mind, Body, and Soil

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Bringing Death Home with Heidi Boucher 2:05:47

2M ago2:05:47

2:05:47

Heidi Boucher is a home funeral guide and writer and director of the documentary ‘In the Parlor’ where she follows the intimate journey of three families as they navigate caring for their dead at home. Heidi’s work with death is tender and truly beautiful. In this episode we unpack how funerals moved from the parlors of our homes to funeral parlors…

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What'sHerName

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THE PIRATE QUEEN OF CONNACHT Grace O'Malley 50:47

2M ago50:47

50:47

Her story was long consigned to legend and fantasy. An Irish pirate queen who commanded a fleet of ships from Spain to Scotland…in the 1500s?! Not likely. But in the 1990s, historian Anne Chambers found a trove of documents in a dusty old chest at Westport House, and the tales of Grace O’Malley were proven to be marvelously, fantastically, true. Jo…

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Mind, Body, and Soil

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How the Stimulus of Death Shapes Our Responses to Life with Scott Carney 1:36:10

2M ago1:36:10

1:36:10

Scott Carney’s book ‘the Wedge’ changed my life a little bit, and it has led me down a rabbit hole into his work over the years. From the Enlightenment Trap, to What Doesn’t Kill Us, and into some of his interviews around consciousness. In this episode, we dive deep into death and how our biological programming to fear it can be both a hindrance an…

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Mind, Body, and Soil

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Choosing The Stories We Tell Ourselves with Caroline Nelson 3:05:03

2M ago3:05:03

3:05:03

Quick Note: A technical glitch in new recording software meant that my audio was recorded not on my microphone. My deepest apologies for the decline in audio quality! It’s still great, just a little tinny, won't happen again! Caroline is a rancher, cow girl, an entrepreneur, and a newly minted podcast host of Chews Wisely. In this marathon episode,…

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The Accrescent: Bioenergetic Healing

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126. Twelve Months Later... 16:21

2M ago16:21

16:21

Today I'm sharing the early childhood trauma that I have been working through over the last twelve months and a small glimpse at what that journey has looked like. Interview Links Podcast: Ep. 125 Dr. Bradley Nelson, The Body Code Article: What is EVOX? Connect w/Me & Learn More Website Instagram Tiktok Youtube…

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Virginia History Podcast

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First Families of Virginia - The Carters, Part 2: Robert "King" Carter 36:36

3M ago36:36

36:36

In which Robert "King" Carter's importance is illustrated, showing just how powerful the Carter family had become.By Robert Van Ness

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The Accrescent: Bioenergetic Healing

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125. Dr. Bradley Nelson - The Body Code - Using the Subconscious to Identify Imbalances 56:31

3M ago56:31

56:31

Dr. Bradley Nelson joins The Accrescent podcast today to discuss his new book, The Body Code. We touch on how emotions cause physical pain, the subconscious mind, the 6 categories of imbalances that are at the root of all ailments and more. Interview Links Book: The Emotion Code by Dr. Bradley Nelson Book: The Body Code by Dr. Bradley Nelson Articl…

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Mind, Body, and Soil

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Technology, Processed Food, and Thumbs Make Us Human (But not in the ways you might think).... 1:43:55

3M ago1:43:55

1:43:55

Dr. Bill Schindler is an experimental archaeologist, anthropologist, restauranteur, hunter, butcher, father, husband…. And Renaissance man when it comes to early man. Author of ‘Eat Like a Human’, Bill and I dive right into a conversation about the origins of homo sapiens and how technology and morphology shaped our modern form. We talk about hunti…

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The Accrescent: Bioenergetic Healing

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124. Upleveling & Grieving Old Identities 26:21

3M ago26:21

26:21

Diana and I discuss the grief that can surface when shedding old identities and stepping into new versions of ourselves. We talk about how growth can often feel like the death of our old selves and the fear of stepping into the unknown. Interview Links Remote EVOX: Remote EVOX Requirements + Hand Cradle Rental Podcast: Ep. 121 Imposter Syndrome, Li…

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What'sHerName

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THE USELESS HOUSEWIFE SCIENTIST Beverly Paigen 1:04:58

3M ago1:04:58

1:04:58

When the mothers of Love Canal learned that their neighborhood was built on a chemical dump, they began the fight of their lives. First for information, and then to escape their own homes. But without biologist Beverly Paigen - who put her reputation, her career, and maybe even her own safety on the line - it would never have happened. Discover thi…

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Mind, Body, and Soil

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Start a Farm: Can Raw Cream Save the World? with Blair Prenoveau 1:50:03

3M ago1:50:03

1:50:03

Blair is a farmer, a mother, a homeschooler, a milkmaid, a renegade. On this episode, I sit down with Blair Prenoveau who you might know as @startafarm on Instagram. In this episode, she unpacks why you might start a farm including the deep purpose, nutrition, and connection it offers. She doesn’t, however, shy away from the hardships and together …

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The Accrescent: Bioenergetic Healing

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123. January Themes - Weight Loss, Health PTSD, and Mimicking Childhood Dynamics 23:14

3M ago23:14

23:14

In today's episode, I'm sharing some common themes/topics that were coming up with my EVOX clients over the last month. I talk about stubborn weight loss and the emotional connections to repressed anger. I look at the PTSD that can occur after a life-threatening illness and the health hypervigilance that tends to follow. Lastly, I point out a commo…

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Mind, Body, and Soil

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A Hero’s Journey for Humanity: Death in the Garden with Maren Morgan and Jake Marquez 2:26:57

4M ago2:26:57

2:26:57

Maren Morgan and Jake Marquez are on a journey to find the truth and the root of connectedness through their film, podcast series, and future book - Death in the Garden. In this episode, we unpack a lot of the stories, mythologies, narratives, and perhaps truths of what it means to be human. At the beginning, Jake and Maren lead us through the gard…

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The Accrescent: Bioenergetic Healing

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122. Lessons from Professional Soccer Tryouts 28:22

3M ago28:22

28:22

What a wild end to January! Flying off to Kentucky and then Houston for two different professional soccer tryouts. In today's episode, I share the takeaways and epiphanies that surfaced from these experiences. Interview Links ZYTO Hand Cradle Rentals are now available for EVOX Clients! Email support@theaccrescent.com for information and purchase ac…

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Mind, Body, and Soil

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The Discipline/Pleasure Axis and Coming Home to Farming with Alex Rosenberg-Rigutto 2:18:40

3M ago2:18:40

2:18:40

Alex Rosenberg-Rigutto could not be defined by a single metric, maybe other than to say that her joy and zest for life are definitively contagious. In this incredible episode, Alex details the arc of her life and her journey to farming, stopping along the way to explore important aspects of what makes us human from our interaction with our environm…

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Virginia History Podcast

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First Families of Virginia - The Carters, Part 1 23:04

4M ago23:04

23:04

In which the Carter family is introduced up to Robert "King" Carter's beginnings.

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What'sHerName

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THE WARDEN Maria van Nispen 43:19

4M ago43:19

43:19

We often hear about history’s various Golden Ages, but what about when good times were over? Maria van Nispen, a bricklayer’s daughter, came of age during the Dutch “Disaster Year,” 1672. Justice, stability, even the Republic itself seemed lost. If you can’t change the world, change yourself… Travel with Katie to Leiden archives to unearth this rem…

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Mind, Body, and Soil

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Where Do the Food Lies Begin? Searching for Sapien Wisdom with Brian Sanders 1:37:31

4M ago1:37:31

1:37:31

Brian Sanders is the brain behind the upcoming film series Food Lies and the Instagram account by the same name. His work with Food Lies and his podcast, Peak Human, is about uncovering the lies we’ve been told about food. We dive deep in this podcast to explore where the engine driving the lies in our food system might have gotten its start. How f…

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