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Welcome to Don't Sleep New York. This is a podcast for the New Yorker who wants to stay up on policy and politics, in the city that never sleeps. Each episode, we’re going to dissect one topic and ask the big questions - what’s happening and why should you care. We’re not the experts - and that’s the whole point. Our goal with this podcast is to become better, more informed New Yorkers - and we want to take you along for the ride.
The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside cohost T.K. Coleman, they help millions of people live meaningful lives with less.
funny, buntology, blog, vlog, new york, upper east side, youtube, chrisventurarandom, comedy, jokes, life, sex, experiences, stories, music, pop-culture, interests, random, conversation
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Respectful Parenting: Janet Lansbury Unruffled
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Respectful Parenting: Janet Lansbury Unruffled
JLML Press
In the 25+ years Janet Lansbury has worked with children and parents, she's learned a lot. She's here to share it with you. Each episode of Unruffled addresses a reader's parenting issue through the lens of Janet's respectful parenting philosophy, consistently offering a perspective shift that ultimately frees parents of the need for scripts, strategies, tricks, and tactics. Janet is a parenting author and consultant whose website (JanetLansbury.com) is visited by millions of readers annuall ...
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The Chalene Show | Diet, Fitness & Life Balance
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The Chalene Show | Diet, Fitness & Life Balance
Chalene Johnson
Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
Join Mystery Maven Roxie Zwicker for a unique radio show that features New England folklore, history, mystery and ghost stories. Roxie has been entertaining the locals, visitors from away and curious souls since with her unique stories since 1994. New England Curiosities, Roxie's company has been offering tours and special haunted events since 2002. Featured in the Boston Herald and the New York Times. TV appearances include New Hampshire Chronicle, The History Channel and the Travel Channel ...
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Man of the Year - Champions of Friendship
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Man of the Year - Champions of Friendship
Matt Ritter and Aaron Karo
We'll help you make new friends, reconnect with old ones, and build your own amazing friendship traditions. Subscribe to improve your social fitness today and avoid the friendship recession! Whatever happened to friendship? 49% of Americans report having three or fewer close friends and 12% have none! Comedians and friendship experts Matt Ritter and Aaron Karo are on a mission to change that. Each year they award a gigantic Man of the Year trophy to one of their childhood friends – a traditi ...
Being a parent is really freakin’ hard. Of course, it can also be incredibly rewarding and delightful. Either way, it consumes us. Childproof is a show about us, the parents, and how we can raise kids without losing track of ourselves in the process. Each episode host Yasmeen Khan, a journalist and mom, brings us conversations and stories with fellow parents and experts on how to navigate this whole parenting thing — especially the shifts that happen within ourselves. Because parents are gro ...
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PhD Kimoni Just AFROCARIBBEAN VIBES Volume 175 4-28-22
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PhD Kimoni Just AFROCARIBBEAN VIBES Volume 175 4-28-22
phd kimoni
1. (Redrum Riddim) - Gyptian - It's Been a While 2. (Redrum Riddim) - Nateesha Stream - All I Want 3. (Redrum Riddim) - Thurteen13 - Where Mi Come From 4. (Redrum Riddim) - Treesha - Survivor 5. (RETRIBUTION RIDDIM) - Shavrine - Life Journey 6. (RETRIBUTION RIDDIM) - Jahmiel - Retribution 7. (RETRIBUTION RIDDIM) - Retribution Riddim (Instrumental) 8. (RETRIBUTION RIDDIM) - I Ocane - Neva save yuh 9. (Motion Pain Riddim) - Delly Ranx - So Call 10. (Motion Pain Riddim) - BUGLE - POTG (Product ...
30% of what NYC sends to landfills is organic waste. Which means the city is paying a lot of money and adding to carbon emissions with material that could otherwise be composted. In this episode, we breakdown the benefits of composting and spend a bit more time talking about the practicality of composting - and how the city is changing its approach…
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The Chalene Show | Diet, Fitness & Life Balance
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Drank Too Much, Embarrassing Mammogram, Refused My Pap Smear, Crazy Colonoscopy Prep and Mortifying Moments On A Cruise Ship With Irritable Bowels - 971
46:11
46:11
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This is not your Mom’s medical recap. If you’ve ever felt awkward at the OBGYN or getting some medical procedure done, Chalene can top it this week. Chalene shares her hilariously real experiences and embarrassing moments and somehow manages to give some of the best tips to lifers looking to make the most of their next annual check-up. Be prepared …
As conscious parents, we're doing our best to learn to anticipate and respond effectively to our children's behaviors and needs. However, the behaviors of the other children in our kids' lives—friends, relatives, new acquaintances in public environments—are far less predictable. It’s inevitable our kids will encounter situations that confuse, baffl…
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Man of the Year - Champions of Friendship
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#20 - Eight-Minute Calls: The Secret To Effective Friendship Communication
35:48
35:48
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Matt just wants to shoot the breeze but Karo has a hard out. The guys debate the statute of limitations for introducing yourself, what to call Yugoslavians, and how long you should wait to call the police if you think your friend might be missing. Happy Head is the fully customizable hair loss solution. Use promo code FRIEND at checkout for 55% off…
The Minimalists speak with Aubrey Marcus about relationship structures, commitment, marriage, open relationships, and more! Watch all 3 hours of episode 385 on The Minimalists Private Podcast. Discussed in this episode: How is nonmonogamy related to minimalism? (02:12) What challenges have people experienced in nonmonogamous relationships? (12:29) …
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The Chalene Show | Diet, Fitness & Life Balance
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The Awkward Truth About Women's Pleasure | How To Talk About It And Overcome Shame with Alisa DiLorenzo - 970
41:13
41:13
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Why do some of us get so uncomfortable talking about something as natural and normal as sex? Why do we feel so much shame or embarrassment around the topic and how do we begin to change that, In this episode, Chalene and expert relationship and sex expert guest Alyssa DiLorenzo talk openly about women's pleasure and how to have empowered conversati…
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The Chalene Show | Diet, Fitness & Life Balance
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Almost Abducted, Orthorexic Moms, Fitness Scamfluencers, Rebranding Yourself and Being Bold with Jen Cohen - 969
1:10:40
1:10:40
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Friday’s are undergoing a bit of a format improvement. Now you’ll get a fully personal episode on Wednesdays and Fridays. I'll invite people on the show who are willing to go there to have REAL TALK! Today’s episode includes a raw conversation with business and health expert Jennifer Cohen. We talk about what it means to be BOLD! Here’s what else y…
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The Chalene Show | Diet, Fitness & Life Balance
1
Mean Girl Drama, Miami Match Maker Murder Plot, Insecure Women, Bret Johnson Shoe Shame - 968
45:32
45:32
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Girl - this one's for you. Let’s talk about that 6th grade sleepover where everyone decided to gang up on one girl… Maybe you’ve never been in that position but if you have, you can relate to the drama, Heather McDonald , host of juicy scoop experience this week. In today’s episode I share with you my own mean girl moment, the end of a 30 year frie…
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Man of the Year - Champions of Friendship
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#19 - The 10-Step Method Guaranteed To Make New Friends!
39:47
39:47
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Matt gets jealous because Karo used all of their tips / hacks to make a new friend. The guys also discuss Millennial baby names, converting to Judaism just for kicks, and producer Theo has never heard of the band R.E.M. Happy Head is the fully customizable hair loss solution. Use promo code FRIEND at checkout for 55% off! Watch this episode on YouT…
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Respectful Parenting: Janet Lansbury Unruffled
1
Preparing Our Children to Be Emotionally Healthy Teens (With Phinnah Chichi)
35:27
35:27
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Janet’s guest this week is Phinnah Chichi, an author, lecturer, and parenting coach whose inspired ideas and worldview help to educate and empower both teens and their parents. Phinnah’s work and philosophy dovetail with Janet’s focus on infants and toddlers. Both prioritize communication, trust, and connection to encourage emotional and social ski…
The Minimalists speak with Dr. Paul Saladino about foods to subtract from one’s diet—and foods to add—to live more healthfully. Listen to all 3 hours of episode 384 on The Minimalists Private Podcast. Discussed in this episode: What should we remove from our diet to improve our health? (02:18) What are your perspectives regarding dairy and dairy al…
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The Chalene Show | Diet, Fitness & Life Balance
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Get Back on Track: A Step-by-Step Guide to Better Health - 967
44:10
44:10
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Have you fallen off the wagon? Lost track of your best habits? Are you struggling with the overwhelm you feel when you think about how hard the journey might be? If you’re ready to do it the right way, by building just one habit at a time. This episode isn’t for you if you’re simply fine tuning. This one's for you if you need to get back on track a…
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The Chalene Show | Diet, Fitness & Life Balance
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Imposters or Imposter Syndrome, Partner Detox, Poor Hygiene and New Podcast Format - 966
41:50
41:50
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So are you an imposter or just experiencing Imposter syndrome? In today’s episode Chalene shares: The joys of a partner detox Gwyneth Paltrow Almond Mom Syndrom Orthorexia Poor hygiene The new show format Miami Meet Up #Miami 949.503.9873 Exciting juicy content for you enjoy on this weekends Patreon patreon.com/TheChaleneShow People who perpetrate …
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The Chalene Show | Diet, Fitness & Life Balance
1
Ozempic Reaction, TMS, Journaling, Meditation, Eavesdropping, Reality TV and So Much More! - 965
48:05
48:05
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Today is a bit of a personal episode with conversations about and with my husband Bret, as well as a recap of the fallout and controversy created by the ozempic episode. In this episode we discuss: How to have a difficult conversation with your partner How to get your partner to take action when it comes to their mental or physical health The Dr. J…
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Man of the Year - Champions of Friendship
1
#18 - Five Ways Gen Z Fails At Friendship!
42:28
42:28
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Matt and Karo are shooketh from a listener question about adult circumcision! The guys also discuss having friends that are younger or older than you, Matt gets some unsolicited parenting advice, and Karo discovers a TikToker. Happy Head is the fully customizable hair loss solution. Use promo code FRIEND at checkout for 55% off! Watch this episode …
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Respectful Parenting: Janet Lansbury Unruffled
1
What To Do (and Not Do) When Kids Have Meltdowns, Tantrums, Strong Emotions
24:36
24:36
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What do children need from us when they're experiencing intense feelings? What are the best things to say and do to calm their emotional storms? Janet responds to notes from three insightful professionals who express concerns that what they're doing isn't working. Janet validates their perspectives and explains why. Then she offers specific recomme…
The Minimalists talk with Dr. Cortney Warren about heartbreak and letting go of your ex. Listen to all 2 hours of episode 383 on The Minimalists Private Podcast. Discussed in this episode: How do we break our emotional and physical attachments to our exes? (02:08) What faulty beliefs do we harbor regarding our exes? (03:47) Why do we undervalue wha…
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The Chalene Show | Diet, Fitness & Life Balance
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Miracle Diet Drug or Cancer Causing New Fad | Ozempic and Semaglutide Everything You Need To Know - 964
43:44
43:44
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Today’s episode is all about the drug Ozempic, it is being marketed all over the world as The Miracle Diet Drug. But is it safe? This is what you will learn about Ozempic: Why are Ozempic and Wegovy being promoted as a miracle diet drug? Hashtag #Ozempic on TikTok has over 800 million views The Ozempic Hollywood craze and what some stars are saying…
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The Chalene Show | Diet, Fitness & Life Balance
1
Swimsuit Shopping, Body Makeup, Lazy Day Beauty Tricks, Thong Bathing Suits, House Hunting, Gym Drama and Miami Vibes - 963
41:14
41:14
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Hey there! It sure seems like I’m going to be in the Miami Beach area for a few more months. If you would be interested in doing a Miami meet up T-shirt to send me a text with the #Miami to 949.503.9873 details to come! Today’s episode is probably more interesting for the ladies… But here’s what you can expect: Tips for swimsuit shopping at any siz…
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The Chalene Show | Diet, Fitness & Life Balance
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Closure When Friendship Ends, Emotional Intelligence, House Guest Etiquette, Like-minded Friends, Getting Things Done When You’re Distracted, Middle Child Syndrome with Warren K Carlyle IV - 962
53:07
53:07
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Today Chalene has a very special guest, her fellow ADHD bestie Warren Carlyle of Octonation. They have a really great conversation about ADHD, closure when friendship ends, emotional intelligence, house guest etiquette, like-minded friends, getting things done when you’re distracted as well as the middle child syndrome and so much more!! Links: The…
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Respectful Parenting: Janet Lansbury Unruffled
1
Stuck in a Pattern of Frustration and Anger
19:28
19:28
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A mother laments the close relationship she used to enjoy with her daughter before having another child. Lately, her daughter has been testing limits, and she has found herself losing both her patience and her temper. “I really don’t want to continue this way with my daughter.” She’s wondering if Janet has any advice how she can remain calm and con…
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Man of the Year - Champions of Friendship
1
#17 - The #1 Secret to Supporting Your Friends: Be Their Cheerleader
32:41
32:41
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Matt and Karo discuss the fine art of cheerleading – pumping your friends up when they need it (and even when they don’t). Whether you’re watching your friend’s band or going against them at the Emmys – sometimes they need a pep talk and sometimes you should tell it to ‘em straight. Matt also delves into his open mic days and Karo reveals he’s trac…
The Minimalists talk with Lewis Howes, author of The Greatness Mindset, about the fear of success, self-doubt, and how to let go of one’s fantasy self. Listen to all 3 hours of episode 382 on The Minimalists Private Podcast. Discussed in this episode: How do I encourage my loved ones to be more supportive? (01:50) What does the TARA acronym represe…
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The Chalene Show | Diet, Fitness & Life Balance
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The Right Prescription | Navigating ADHD Medication Options for Adults and Kids with Dr. Craig Heacock - 961
50:57
50:57
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In this episode we explore treatment options for focus and attention issues, with special focus on ADHD, ADD. Our special guest is Dr. Craig Heacock, a practicing psychologist who shares his extensive experience in treatment of both adults and children with issues around focus. Chalene and Dr. Heacock delve deep into this important topic, discussin…
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The Chalene Show | Diet, Fitness & Life Balance
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Miami, Murdaugh Trial, GymShark Girls, Yacht Daddies, Evil and Disordered Eating and More - 960
40:30
40:30
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In this episode Chalene talks about how obsessed she is with the Murdaugh case and how it's interesting to think about good verses evil people. She also talks about the GymShark girls in Miami and explains what a "Yacht Daddy" is. Chalene shares how she and Shaun T used to struggle with getting ready for workout programs and how it could be dangero…
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The Chalene Show | Diet, Fitness & Life Balance
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Dollars and Sense: Making Money and Investing Simple with Bret and Chalene Johnson - 959
44:00
44:00
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44:00
Bret is back to share his investing knowledge and help you make more money. Along with Chalene, they answer questions from their followers about investing and offer tips on how to make the most of your finances. They cover topics like: Is it too late to start investing? What makes a stock a "blue-chip"? Should you try day trading or is it too risky…
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Respectful Parenting: Janet Lansbury Unruffled
1
How We Invalidate Our Kids Without Meaning To (And What to Do Instead)
24:01
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With the best of intentions, we can invalidate our kids in subtle ways that make it harder for them to move through their feelings in a healthy manner. Janet responds to three questions from listeners who each recount a specific difficulty they’re experiencing with their kids’ behaviors. These are thoughtful, patient, respectful parents, yet their …
Matt and Karo discuss some of the unwritten rules of friendship etiquette. Do you stop or snub when you see a friend in the street? Do you alert the caller if your significant other is in the room? Do you pick up a buddy after surgery if it’s not brain or torso related? Matt also discusses his strategy for stacking habits, which basically involves …
The Minimalists talk with psychotherapist Katherine Morgan Schafler about perfectionism, self-sabotage, and cohabiting with someone who isn’t a minimalist. Listen to all 2 hours of episode 381 on The Minimalists Private Podcast. Discussed in this episode: How do I overcome my perfectionist tendencies so I can get my work done? (01:40) What are your…
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The Chalene Show | Diet, Fitness & Life Balance
1
How to Heal Your Chronic Pain or Frustrating Medical Condition - 958
41:51
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Today we explore TMS and the mind/body connection that may just be at the root of your chronic pain or frustrating conditions. Studies and medical discoveries show that certain personality types are prone to suppressed emotions causing conditions such as: TMJ, Sciatica, Plantar fasciitis, Frozen shoulder, Rotator cuff injuries, Hip pain, Knee pain,…
We spent the last five days experiencing senior living at the villages of Florida, a 55+ senior community, which recently has gone, viral on TikTok after rumors that residents, place different colored, loofahs on their golf carts, to signify their level of interest and experience in the swingers lifestyle. In this episode, we discuss why we decided…
Welcome to Chalene’s newest installment in her What To Watch series! Today, she’ll share a variety of streaming shows she 1) recently watched and 2) highly recommends. She’ll also explain why you may or may NOT like some of her suggestions. NOTE: Chalene does her best to give you all the correct info but - #ADHD please check the list below. What to…
It can be confounding when our children behave in negative ways after we've told them umpteen times it’s wrong. Surely they’re aware that we don’t approve! And yet, they repeat the behavior no matter how frustrated, annoyed, or angry we get. Janet offers her perspective on this dynamic while answering a question from the mom of a short-tempered 6-y…
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Man of the Year - Champions of Friendship
1
#15 - Man’s Best Friend - Matt DESTROYS Karo’s five complaints about pet owners
37:28
37:28
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It’s our most controversial episode ever! Matt and Karo debate the pros and cons of pet ownership and discuss how animals can both be great friends and help you meet humans. The guys also discuss pet etiquette, making friends at the dog park, and whether pet insurance is a scam. No animals were harmed in the making of this episode. Happy Head is th…
The Minimalists speak with an aspiring minimalist about reducing career clutter. Listen to all 2 hours of episode 380 on The Minimalists Private Podcast. Discussed in this episode: How do I determine the most ideal career path to pursue of my many passions? (02:00) Is an obsession with letting go considered a mental illness? (20:37) Why are we so p…
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The Chalene Show | Diet, Fitness & Life Balance
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Becoming Epic with Aprille Franks | Mindset - 955
57:07
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Chalene is back with another episode of her mindset series, and this time she's joined by her amazing friend Aprille Franks. Chalene really looks up to Aprille for her unwavering self-confidence and positive attitude. Aprille is all about empowering women to discover their own greatness, without feeling pressured to conform to societal norms. She'l…
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The Chalene Show | Diet, Fitness & Life Balance
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Amazon Binge Shopping, Snooping is Rude, You Can’t Die With Your Money and So Much More!! - 954
37:35
37:35
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Chalene is feeling a bit like a rolling stone and chats about what is going on with travel plans and her money mindset around it, binge shopping on packing items, how her goal of getting more sleep is going and so much more. Download the Patreon App and Join The Chalene Show at patreon.com/TheChaleneShow Try Lume the Whole Body Deodorant! Get over …
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The Chalene Show | Diet, Fitness & Life Balance
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MORE Uncomfortable Sex Questions with Dr. Kelly Casperson -953
54:46
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One of Chalene’s favorite guests is back, Dr Kelly Casperson!! Today Dr. Kelly and Chalene answer more of your uncomfortable sex questions. They will be discussing the topic of sex and relationships. What is normal and what is not normal? Do hormones play a roll in low libido or low sex drive and so much more!! Links From Today’s Episode: Check out…
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Respectful Parenting: Janet Lansbury Unruffled
1
Becoming Untriggered (with Lavinia Brown and Andrew Lynn)
46:28
46:28
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Trauma informed coaches Lavinia Brown and Andrew Lynn join Janet to discuss how they help parents identify triggers and heal wounds that are preventing them from being the parents they wish to be and otherwise negatively impacting their daily lives. Andrew says: "Trauma robs you of the freedom to choose how you react." Lavinia and Andrew describe s…
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Man of the Year - Champions of Friendship
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#14 - Best Under The Radar Places To Meet New Friends
27:07
27:07
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The tailgate. The barbershop. The Elks lodge. Finding your “third place” – somewhere besides home or work where people gather and socialize – is so important that Matt and Karo are doing a second episode on it! From the gym to the metaverse, they walk you through all the best under the radar places to meet new friends. The guys also debate going to…
The Minimalists speak with therapist relationship expert Nedra Tewwab about letting go of expectations for family members. Listen to all 2 hours of episode 379 on The Minimalists Private Podcast. Discussed in this episode: How do we appropriately manage our expectations of loved ones, especially regarding help with parenting our children? (02:08) H…
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The Chalene Show | Diet, Fitness & Life Balance
1
Rising Above The Negative | Using Their Hate To Motivate - 952
39:33
39:33
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Hey there! We've all been there - dealing with negativity on social media and beyond. It can be tough when someone tries to bring us down, but it's crucial to remember that we shouldn't let others define us. Keep your head up and believe in yourself. No matter where the negativity comes from, it's important to see it for what it is and not let it c…
So... If you've ever had one of those weeks when you're not exactly feeling confident about your appearance, you'll relate to this one where Chalene shares how ugly she feels trying to get used to Park City and life on the lamb. Bret joins Chalene to add his own perspective and how both of them realize there are some kinks to work out around what t…
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The Chalene Show | Diet, Fitness & Life Balance
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Dream Smaller | Unconventional Advice From Chalene And Bret - 950
26:40
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Hey there! Today, Chalene and Bret are dishing out some unconventional wisdom on how to create your dream life. Forget what you've been told about dreaming big - in this episode, they're gonna explain why thinking smaller can actually help you get the life you deserve. Links from today’s episode: Listen to episode# 912 How We Got Out Of Debt Thank …
In this week’s podcast, Janet breaks format slightly by sharing back-and-forth interactions she's had with listeners and her reflections about these exchanges. In the first, a parent eloquently describes a revelation about his children’s challenging behaviors and how they can bring out his best self. The second exchange explores the nuances of navi…
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Man of the Year - Champions of Friendship
1
#13 - The Super Bowl of Friendship - Why Sports Matters in Friendship
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Pick-up basketball games. Super Bowl Sunday. Magic the Gathering tournaments. Sports – no matter how you define them – are an integral part of friendship. So lace up those cleats and put in the Scrub Offense because Matt and Karo are here to help you figure out who to take to the big game, who to draft in your fantasy league, what Magic the Gatheri…
The Minimalists talk about why it’s so difficult to let go. Listen to all 2.5 hours of episode 378 on The Minimalists Private Podcast. Discussed in this episode: How do I push myself out of my long-term comfort zones? (02:08) How do we learn to better trust our intuition? (16:37) What is most concerning about the desire for nice things? (21:01) How…
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The Chalene Show | Diet, Fitness & Life Balance
1
Manage Your Mindset With Michael Hyatt - 949
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Today, I am joined by my friend and mentor, Michael Hyatt, to keep the Mindset series rolling. Michael has a new book out with his daughter Megan, called "Mind Your Mindset". We chat about how the strategies in the book can help you level up in all the big areas of life. Links from today’s episode: Get Michael’s New book plus over $500 worth of Bon…
It's Chalene's birthday and we're giving her the day off from recording. So, instead, we're sharing a Patreon "Between Friends" episode for y’all to enjoy. In this episode, Chalene gets real about what it's like when people tell her they feel like they know her because they've done her workouts. She also shares a personal story she's never told bef…
Whether you’re visiting New York or you’ve lived here for years, you’ve probably been shocked by one of the city’s wonders, towering high above the streets. We’re not talking about the empire state building. Or the Brooklyn Bridge. We’re talking about trash. In this episode of Don't Sleep New York, we unpack the city's garbage/rubbish/basura and th…
