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Quiet Innovation: Great Ideas Hiding in Plain Sight.®

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Quiet Innovation: Great Ideas Hiding in Plain Sight.®

John P. Gavin, CFA: Professional Investor, Serial Entrepreneur, Dirt-Poor as a Kid

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Through a combination of engaging interviews and narrative from the host, John Gavin, a seasoned securities analyst and serial entrepreneur, this podcast showcases innovations right under our noses. The show takes you places you did not expect regarding things you may often see, pass by, and perhaps even take for granted. Quiet Innovation brings them to your attention, leaving great stories that stick with you once you hear about them. With nearly 30 years of professional experience to draw ...
 
To be strong women in the modern world we need to get gritty, dirty and uncomfortable, we need Dirty Strength. If doing the hard thing in life to have a strong Bible-based faith, fit body and functioning gut and pelvic floor while still enjoying life as a women in 2020, then this show is for you! Your host, Sarah Smith has a Masters in Soil Science, is a Russian Kettlebell Certified Instructor, Pelvic Floor expert, Postnatal Fitness Specialist, prolapse-conqueror and mom of three, helping wo ...
 
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Do we know what it looks like to be "strong" women or is our only cultural context for strength masculine in nature? Tune in to hear Sarah introduce the concept of "feminine strength" vs. the masculine version and why women may want to consdier creating their own strong spaces and explore new measures for being strong in their feminine inheritance.…
 
Today is part 1 of a two-part series on enslavement, voluntary personal or cultural enslavement may have you stuck and NOT living up to your God-given potential, so I think we should think about that a bit! I encourage you to jot down some notes for yourself and start to get honest with yourself about what you are giving your power to. For more fro…
 
Today we are chatting about the cultural expectations on mothers and getting PRACTICAl, ACTIONABLE tips on how to take care of ourselves without choosing US over our families. If you're struggling to balance it all and feel like you're lost, failing or redundant on the journey to taking care of yourself and your family OR don't fully understand the…
 
Victoria Dosen of Fit To Her Core joins us on the show today to chat diastasis recti, overcoming our victim mindsets and the validity of weight loss goals in a world that is demonizing any desire to lose weight. Come hand with Victoria and I on this Coach's Corner episode while we chat about postpartum fitness, diet culture, NOT being PC and changi…
 
This epsiode starts out explaning how you can use your menstrual cycle tracking to help you manage expectations for yourself in fitness, creativity and any aspects of life! Then we move in to the agendas to DISCONNECT you from reality, to encourage disembodiement in the META verse, what that means for us and how we fight it. For more dirty strength…
 
If you are someone that historically is either REALLY on your game with your exercise and nutrition or completely lacking in motivation, then you need to listen to this epsiode. The solution to getting better, lasting results and avoiding future slumps is not at all what you think it is! Come hang with me and we will chat it over! For more from Sar…
 
Do you get all your feel-good feelings from one place? Have you considered how diversifying your pleasure giving activities can make you healthier and more stable? Tune in today to learn why getting all your good feelings from one source isn't actually making you feel better and what to do instead! For more from Sarah head to dirtystrength.com. Ple…
 
Have you ever considered that your feet could be what's holding you back? A foot that moves too much or too little can be the culprit behind your knee or back pain, your pelvic floor dysfunction and your chronic tension and stress you feel in the body. Like breathing, optimal foot movement can be a GAME changer for many a woman. Come learn with Ral…
 
In modern culture we tend to associate the cost of having a baby with the hospital bill, diapers, formula/breastfeeding equipment/ nursery and baby gadgets while COMPLETELY ignoring or planning for the cost of necessary interventions and support like chiropractic care, pelvic floor PT, massage, etc. Come listen today to why we need to adjust how we…
 
Today we have Paola Brown, Momeopath, author and educator on the show dishing the dirt on homeopathy-what it is and what it isn't. Paola is the author of the Teach Me Homeopathy curriculum being used by families world wide to learn homeopathic medicine in a fun, accessible and applicable way for ages "6 to 96", as she says. Paola shares her own per…
 
Hey Hey! Today is the 100th episode of Dirty Strength Radio™ and I am answering as many of the questiosn I could fit in the ~hour long show! Questions on time management, my exercise practice, books I like, marriage, how I got started, "homesteading" and more! Please RATE and REVIEW the show on Apple podcasts! It helps me immsensely! I love you all…
 
Well today is a hodge podge of an episode. I started talking and just kept going, which is the fun of having a podcast, you can do that! We start out discussing rabbit tractors for meat rabbits and then move into censorship and diversity and conclude with some thoughts about innate wisdom. Come hang with me! Keep you eyes open for more information …
 
Today on the show we have the one and only, wonderfully intelligent and unbreakable, Kate Galliett. Kate, an avid hunter and rock climber, has twenty years experience working in the world of fitness and movement helping people all over the world overcome aches, pains and limitations to accomplish their goals and have adventures. Kate share's her in…
 
Today's episode features Master Aesthetician, Lisa Pfeiffer of Peaches Skincare. Lisa has been working in skin care for decades and is teaching us all about healthy skin today! We tackled myths about AGING, BEAUTY, SKIN FUNCTION and HEALTH. If you've considered Botox, fillers, and or just thrown your hands up and thought, "I just have to settle for…
 
Coach Luke is on the show today chatting with me about the best and worst ways to help support our spouses in pursing better health in fitness. Luke is sharing from his personal experience as a busy dad and husband and also as a career personal trainer and strength coach. It's a great chat about how careful we need to be with our language and how a…
 
New Years Resolutions may or may not be your thing, but what about just committing to 33 1/3 % more discomfort in the new year? What if we broadly challenged ourselves to stop shying away from the things that make us feel uncomfortable, the unfamiliar areas in which we really NEED to grow? Come hang out with me so we can chat about what that looks …
 
Today we are talking about what we have to be so glad about, why it matters to the rest of the world and the keys to finding absolutely security and certainty beyond measure during an incredibly trying time. To listen to the hymn, Be Ye Glad head here. I recommend listening BEFORE and AFTER checking out this episode! For more from Sarah on faith an…
 
Sarah Leahy, DC of birthuprising.com joins us on the show today to share her own birth stories and experiences, the purpose behind her movement, BirthUprising and why women absolutely need to be educated and empowered in pregnancy and birth wherever they choose to birth! For more from Sarah, head to her website to grab the Prenatal Workbook and her…
 
Hey Everyone! I'm flying solo here today and we are talking about FATLOSS. January 2022 is just around the corner and some of you all are wanting to lose weight but your prolapse or pelvic floor and core dysfunction is stopping you. Today I'm sharing with you what NOT to do if you want to change your physique as well as what you SHOULD do, i.e. wha…
 
Worshipping God, making Him number one and praising Him for all that He's done is Biblical, but how often we forget. Tune in to hear about how an old hymn, a thundering battle and trusting the Lord even in your DM interactions on social media play into today's episode. The verses I read are 1 Samuel 7, Proverbs 3:6 and Psalm 66. For more from me he…
 
Today we are chatting about ALL the things vaginal steaming can do for us. Fibroids, PCOS, endometriosis, fertility, postpartum healing, prolapse, sexual, relational and birth trauma healing are some of the issues that can be healed through vaginal steaming, but honestly just the tip of the iceberg of the benefits of this practice. Megan Macpherson…
 
Today we have The Mama PT, Liz Martin, Doctor of Physical Therapy on the show today! Liz joins me on the show and dishes all the dirt on what a pelvic floor PT does, who it’s for, how to get the most out of it and MORE! Liz empowers women to be educated consumers of healthcare services so today she breaks down how to do that here in this show. We t…
 
Today I'm chatting with Stacey Schaedler of Stacey Schaedler Strength. Stacey and I chat today about her 20 years working in fitness, from figure competitions to over-exercising and jacking up her body to FINALLY discovering what works. From prolapse to back pain to mindset and our personal philosophies on coaching, we chat about it all! Stacey is …
 
Join Nora and I as we chat about women's strength training programming for the best results, fat loss, weight gain, nutrition, mom-Boss-life and constitutional rights in America these days. Join us as we catch up about what's going on in fitness, our businesses, the world and so much more. For more from Nora, visit herstrengthstudio.com and for Sar…
 
Happy Tuesday, Loves! Today we are chatting about how to break up with Big Medicine. In this show, I outline the five KEY steps to breaking out of this system to empower yourself, get to the root causes of your health issues and find sustainable healing and longevity and vitality! For more from me head to www.dirtystrength.com or www.sarahsmithstre…
 
Happy Thursday, Loves! Today we are chatting about Matthew 5 and what it means for us to be Salt and Light in this world! For more from Sarah, head to www.sarahsmithstrength.com Instagram.com/sarahsmithstrength if you want to join my private Instagram community on ancestral and Biblical wisdom for all things spiritual and physical health, please he…
 
Today on the show I have Consistency Coach, Hanan Fadel! Hanan is a mom of two working in person and online with busy moms to help them change their daily habits to find consistency in HEALTH! Hanan share's her metrics for success in coaching and in her own life today as well as spills the beans on her beliefs on holistic health, women's bodies as …
 
Welcome back! It's been a nice break but it's good to be back with you all! Today on the show we are doing a bit of catch up, summarizing what you can expect here in the future at Dirty Strength Radio and I'm sharing my new projects, the Wise Women Circle-a private community for women seeking ancestral and Biblical wisdom, antidotes to fear and sup…
 
Hey hey! Today we are talking on the show about INFORMATION vs. UNDERSTANDING. In a world that BOMBARDS us with information, to be a wise woman, I believe we need UNDERSTANDING. We should also CHOOSE practitioners that encourage in the empowering act of understanding our bodies and not just medicating them or forcing them into submission.To see the…
 
Welcome to the re-launch of the Quiet Innovation podcast, the show that’s all about Great Ideas Hiding in Plain Sight. To re-introduce the show, today I start by asking this question: What do an industrial floor cleaning machine, a sewer system, and solar panels you see on top of roofs have in common? But first […]…
 
Dr. Jennifer Mercier is on the show today education us on Mercier Therapy, a deep visceral pelvic manipulation of tissues and fascia to promote health AND help women conceive! Dr. Mercier is the creator of Mercier therapy. She is also a midwife, physician, massage therapist, entrepreneur, mom and all round bad ass truth speaker. Check out her docum…
 
Today's conversation with my friend Sam Faulhaber is a fun one. Sam is a Brazilian Jiu Jitsu Black Belt, Bodywork and Functional Mobility Specialist, Teacher and amazing women overall! Today Sam and I discuss the many facets of learning to listen to and trust your body, an area in which Sam is for sure an expert in so many ways. Girlfriend and I ca…
 
Full disclosure, I sob in this episode. What started out a pep talk on how to find your confidence by living a truthful and authentic life grows into a discussion of how our freedom to be ourselves and live the life we are called to starts with practicing fearless truthful living. Love to everyone that listens to this episode and shares with the pe…
 
Today I'm breaking down the common complaints of men with pelvic floor issues today on the show! We are talking about what is at the root of these problems and how to start to tackle them! For my breathing course, head to www.dirtystrength.com and take "Better Than Kegels"! To explore more help if and when pornography is playing a role in your pelv…
 
Although a complex discussion in some ways, I'm keeping it simple today as I break down HOW to know when you're ready to return to one-size fits all exercise programming, the signs that say, "you're not ready" and what to do about it! This one is for all the postpartum mamas, folks coming back from a pelvic floor problem of any variety (or core) an…
 
My guest today is Mary Clark of the Raleigh Wellness Center. Mary is my acupuncturist and is a wealth of knowledge for all things Chinese medicine, herbal medicine and anatomy. Mary uses a combination of massage, acupuncture and herbal medicine to help her patient's body's health and balance themselves. She has cared for me through several crisis a…
 
Today's show is all about #science. As we see our freedom to question science as it relates to our own experiences and healthcare diminish, we need to be asking ourselves, "What is science" "Who are the scientists?" and "What science is the most valid?" To learn more about Sarah and her work AND to sign up for Dirty Strength Diaries, head to dirtys…
 
We often hear cliche phrases about the "power of prayer" but today we are going to delve into what it REALLY means to engage in praying, connect to the spiritual realm and how that impacts our nervous systems, minds and quality of life too! To join the prayer channel, sign up for Telegram (a free app) https://t.me/MoreThanConquerorsPrayer AND to gr…
 
I love this episode because I have been wanting to get Sally on the show for a while and now she's here! Today the world's expert on and premier advocate for oxalate awareness is here and she is dishing ALL the dirt on oxalates an anything but benign plant chemical. Oxalates have been implicated in vulvar pain, connective tissue failures, bone pitt…
 
Hey Lovelies! Today's episode is a topic near and dear to my heart, PROLAPSE! Listen to this episode to learn the 5 habits behind your prolapse problem so you can begin your journey to address them! Surgery is NOT a fix all for prolapse. Fifty percent of surgeries for prolapse fail, but addressing these habits will help you to avoid surgery (becaus…
 
Now is a time to unabashedly stand up for your beliefs. Today we are chatting about how to depart from mainstream narratives, formulate our own ideas and body share your perspective, even when unpopular! It's a fun one! Book recommendations: Uncle Tom's Cabin-Stowe Black Red Necks and White Liberals-Sowell Unseen Realm-Heiser A Day In The Life of I…
 
Recorded this episode from my vacation and sharing what I bring on vaca with me habit-wise, supplements and fitness equipment and what I don't bring or worry about when I travel. Feeling good on vacation is a MUST when we are busy mommas, but who wants to be afraid or obsessed with routine when we travel, NOT ME! Listen to this episode to help prep…
 
My girl, Nora Matthew is here to chat with us about her birth experience and recovery journey with both pre-existing diastasis recti and pelvic organ prolapse. Nora is a women's fitness coach that specializes in pre and postpartum. She is an elite Strongfirst certified coach and owner of Her Strength Studio in Albany, NY. If you're an active women …
 
What can I say, the only way to achieve a goal and do the work we need to do in order to remain healthy is through diligence and discipline. But how does this look? What does it mean to someone that has a history of over-training? What if your schedule and routine is outside of your control and what does the Bible say about it? Tune in today to del…
 
Today's episode is phenomenal because Donna Zubrod is here with us today explaining what "YAM" short for "your abdominal massage" is and how it can be a game-changer for your health and fertility! Donna is a licensed massage and body work therapist that also works as a doula, fertility awareness educator and has tremendous intuitive healing abiliti…
 
Following up from our last episode on doing hard things, we are now talking about how to re-charge from and prepare for that hard work with simple tips on how you're going to make sure your body is replenished and restored. You've heard the phrase, "You can't pour from an empty cup." And it's true, if the well is dry you're going to crash and burn.…
 
Ahhhh. This episode is close to my heart. In a culture that is constantly dishing out confusing information on how to finally love and feel at home in your body, this is my message to you! To get "Free In 3", head to tinyurl.com/freein3 Hi! I'm Sarah Smith! I help deplete women find their spiritual and physical strength to overcome pelvic floor pro…
 
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