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Dharma Talks at the Ordinary Zen Sangha, a Zen Meditation Practice Center located in Sarasota, Florida. Ordinary Zen Sangha Inc. is a non-profit corporation with 501 (c) (3) status as a public charity. Please help us if you can. We welcome financial donations of any size, at any time. Our programs and events are only made possible by donations from our supporting members. Your contributions are tax-deductible. Thank you for listening, Will Rauschenberger, Abbot
 
The Wellness + Wisdom Podcast is a global collective dedicated to mastering physical and emotional intelligence for humans to thrive in our modern world. In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century. Each episode is artfully crafted to go an inch wide and a mile deep into the Pentagon of Wellness: Physical, Emotional, Mental, Spiritual & Financial. Your host Josh Trent asks the questions no one else will ask to garner the ...
 
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“Verses of the Mind King” is attributed to Fu Dashi (a famous Chinese sixth-century Lay Buddhist). The poem, having referred to the Mind King, who, for all his importance, is not evident to the senses, goes on to say: The salt put in water / the glue put in paint – Certainly these are present / But we cannot see their form. The Mind King is also th…
 
The popular mantra, 'I am enough,' is actually an insult; it is disempowering. I get that it is a bridge in the self-development process because of the programming that people have received and they believe this lie but the analogy that I like to use is: If you went to a beautiful mountain lake and saw the most epic sunset of your entire life and y…
 
The Buddha of Compassion is the embodiment of all the buddhas’ great compassion that embraces and never lets go, never gives up on sentient beings even for one second. -Lama Zopa Rinpoche These teachings on the benefits of reciting the Compassion Buddha’s mantra were given by Lama Zopa Rinpoche at the Twenty-Eighth Kopan Meditation Course in Novemb…
 
We're all pre-diabetic; we're all pre-hearing loss, right? At some point, if you live long enough, that stuff begins to stop working in the body but you get to choose on the spectrum when that happens. Do you want that to happen when you're 100 or when you're 50? When you have ketones and protein in your system at the same time, it helps muscle pro…
 
Consumers are eating exactly what they're told, how they're told, where they're told, not asking questions and just showing up to the register, voting and supporting a system that actually is continuing to ensure and perpetuate that they will eat unhealthy food. We're going to do our part at Roam Ranch and Force of Nature which is to fix the broken…
 
Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares the second Vision Quest he has done in two years with Guide, Tim Corcoran, of Purpose Mountain. In this solocast, you will learn: The power of forgiving ourselves and others Why chaos is always seeking order Letting go: the process of death and rebirth How Josh has heal…
 
If we look at the transtheoretical model of change, in the first stage you are not aware at all that a change is even needed. Then, we move into a state of pre-contemplation as the rumblings are growing louder. Next, we have the contemplation phase where you are actively thinking of making. a change. Finally, you get to a stage where you are actual…
 
Cannabis meets a lot of people where they're at; maybe they're not ready to do an inner child healing workshop but they might be open to the idea of praying before interacting with cannabis and setting an intention. So, we meet them where they're at and allow them to experience what this whole world is with a conscious cannabis practice. Also, we t…
 
How to live the life? First your attitude becomes Dharma. Then with that attitude one lives the life, one does the works, one does the activities. -Lama Zopa Rinpoche Lama Zopa Rinpoche observes that we think we can rely on purification practices to deal with our negative karma. Rinpoche warns us against relying too much on purification because it …
 
What does thriving really mean? Does it just mean eating well and working out? Having the energy to be busy? Or does it mean having the energy to literally create what you want in your life and experiencing the joy in that? Thriving is more of a practice and a constant check-in to make sure you're not going into those old patterns of behavior. Ask …
 
"When you fast, you force yourself to become more aware of what you consume; whether it be food or media. So, when people need to detox from propaganda and marketing, I will them to do an advertising fast. Without changing their behavior otherwise, they see how long they can go without seeing, hearing, or viewing an advertisement. People think doin…
 
Today’s Dharma Talk includes a reading from “The Record of Linji” – translation and commentary by Ruth Fuller Sasaki. “I believe that Zen, particularly Rinzai Zen, has a significant role in the present world. Modern people are adrift amid the great confusion and uncertainty of contemporary life. The Linji lu can give us a foundation on which to con…
 
Technology always has good and bad sides, right? So, I'm not demonizing EMFs like many others because I think there is value in it. If we can find a way to live with them in a good and healthy manner, that's the deal. Quantum energy is the energy behind the matter of what we can touch. Also, in every cell we have a quantum energy field; that's how …
 
An Akashic record is believed to be this energetic space that holds your soul's history. If you think of western Christianity and Judaism, they call it the book of life. In Eastern traditions, they call it Akasha Primary Substance but it's this idea that every single thing that you have ever done in the history of your soul's life, not this incarna…
 
Do not be confused by people who try to disprove the existence of objects of faith like reincarnation or karma by simply labeling them as nonexistent. -Lama Zopa Rinpoche Lama Zopa Rinpoche addresses how some people try to disprove the existence of reincarnation and other objects of Buddhist faith by labeling them as false views or heresy. Rinpoche…
 
At Vivoo, we're constantly making a positive change in our customers' lives. We receive so much great feedback on even the smallest things like helping someone or their dad stay better hydrated. It's really amazing how just tracking your hydration levels can create such an amazing impact on your health. Also with Vivoo's ease of use and rapid resul…
 
If I honor my sadness and I don't try to get away from it and I feel to the bottom of my sadness, there's really just gratitude that I even get to hold my son, hold my partner, and experience life. That is an extreme recipe for living life fucking well if I can just honor the sadness about that. That is living; honoring the sadness is living. Being…
 
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