show episodes
 
Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
 
Change your morning and change your life with the only guided morning routine podcast. Enjoy an inspiring combination of meditation, mindfulness, yoga, and motivation to prepare your mind and body to be at their best. Don’t press the snooze button, just turn on an episode of Wake Me Up. Before you know it, you’ll be out of bed, energized, clear of mind, and excited about your day!
 
Kelsey Cook and Delanie Fischer candidly navigate personal growth, entrepreneurship, and all the highs, lows, and gray area that comes with crawling in the direction of your dreams. Enjoy special guests, uncensored personal experiences, and a ton of hot tips for living your greatest freakin’ life. BONUS episodes and exclusive rewards now available at patreon.com/selfhelpless.
 
Jeff Snider will guide you through the realm of monetary science. Multiple episodes uploaded each week, discussing big news and key current events, the state of markets and what they are telling you, as well as historical summaries and deep background material so that you can understand what’s really going on in this eurodollar’s world.
 
"A perversely safe place in which he and his guests talk about their fears, addictions and traumatic childhoods." - NY Times "Normalizes what so many others feel but have been too fearful or ashamed to express...remarkable" - Psychology Today "A vital, compassionate gem that fills a desperate and under-addressed need in our society." - Esquire "Gilmartin makes a conscious effort to explore stories that aren’t black and white" - Slate Magazine "Praised by listeners all over the world" - Atlan ...
 
Depression affects more than 300,000,000 worldwide. So basically, if you don't have it yourself, you know someone who does. Giving Voice to Depression was founded to start discussions that reduce stigma and promote understanding. We look at depression from many angles. A journalist with depression pre-produces short (7-10 minute) interview segments, and then the sister co-hosts, who both live with depression, comment on the issues presented. The episodes are informative and hopeful-- and sel ...
 
Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who ...
 
The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you 2 episodes every week. There is no need to walk this path alone. Join us for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at www.AnxietyCoachesPodcast.com
 
Mental health challenges and broken relationships are a part of life—but they don’t have to define you. If you’re navigating something messy, call The Dr. John Delony Show. John shares practical advice on how to connect with people, face depression, overcome anxiety, and learn what it means to be well. Send us your questions, leave a voicemail at 844-693-3291, or email askjohn@ramseysolutions.com. We want to talk to YOU!
 
Get UNSTUCK. Be inspired by the best motivational, inspirational, and brain health experts to live a happier and more purposeful life! Join host Malikee Josephs Monday through Friday for your dose of motivation. If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief & loss, or not having a sense of purpose, this show is for YOU! —————— If you are in need of medical care, please consult with a therapist or physician. If you are in a crisis or thinkin ...
 
In this podcast we will be destroying the STIGMA that surrounds mental health and EXPLORE the possibilities if we come together and find healthy outlets. ASKING FOR HELP IS STRONG!Suicide Hotline-- 1-800-273-8255Suicide text line-- Text CONNECT to 741741Substance Abuse Hotline—1-800-622-4357Eating Disorder Hotline-- 1-630-577-1330RAINN National Sexual Assault Hotline—1-800-656-HOPELGBT Hotline- 1-888-843-4564Email or DM mejaycob.danielson@gmail.com
 
Editor-in-chief of Verywell Mind, therapist, and international bestselling author Amy Morin shares actionable advice for developing the mental strength you need to reach your greatest potential. On Mondays, she interviews authors, experts, entrepreneurs, athletes, musicians, and other mentally strong people who explain the strategies they use to overcome the biggest battle we all face -- the battle within our own minds. Every Friday, she shares a quick exercise that will help you grow mental ...
 
In The Adult Chair, Michelle Chalfant applies her holistic approach to healing and transformation as a foundation for better understanding our relationship with ourselves and our relationship with stress, anxiety, depression, physical health, self-love, peace, emotional balance, and how our understanding of ourselves impacts the most important relationships in our lives.
 
Welcome to The OCD Stories, hosted by Stuart Ralph. The podcast has been heard over 4million times globally. Check out your first episode from our existing hundreds of episodes featuring experts, and people experiencing symptoms just like you today. If you do, you may just feel understood, heard and possibly help you identify your next step in your own personal journey to healing. Disclaimer - this podcast is not a replacement for therapy. Please seek treatment from a licensed mental health ...
 
A weekly podcast dedicated to helping you unwind while you journey into jungles, swamps, and seas to learn all about your favorite animals from around the world. Sleep, relax, or be attentive; its all up to you. New episodes available every Friday. Get Bonus Content on Patreon Hosted on Acast. See acast.com/privacy for more information.
 
An everyday look at living with Mental Illnesses and Disorders as your standard issue 30something Married British Person. Here I will talk about my experiences with various mental health disorders and illnesses, how I cope every day and how I've experienced depression etc. with mile stones and other people. This includes therapy, medication, exercise, marriage, unhealthy relationships and many more. Welcome to Exercising Depression.
 
So the parable goes, an elder speaking with his granddaughter says, "In life, there are two wolves inside of us that are always at battle. One is a good wolf, which represents things like kindness, bravery, and love. And the other is a bad wolf, which represents things like greed, hatred, and fear. " The granddaughter stops and thinks about it for a second. She looks up at her grandfather and says, "Well, which one wins?" And the grandfather says, "The one you feed." When host Eric Zimmer wa ...
 
Welcome to #SBD! Amber and I (Brandi) are here to serve our community with uplifting messages by creating a safe space to explore life from different perspectives to reach others also struggling with mental health/illnesses. You can expect raw, relevant, & riveting conversations! Enjoy. Send any questions or ideas for topics you’d like to hear more about! Instagram: @success_beyond_depressed Email: successbeyonddepressed@gmail.com Cover art photo: By Amber via Canva
 
Snoozecast is the podcast designed to help you fall asleep. You can count on a new episode every Monday, Wednesday and Friday. Learn more about us at snoozecast.com and connect with us on social media @snoozecast! Support us: Listen ad-free on Patreon Get Snoozecast merch like cozy sweatshirts and accessories Take the stress out of mealtime with America’s #1 meal kit service. Go to https://hellofresh.com/snoozecast21 and use code SNOOZECAST21 for 21 free meals plus free shipping!
 
The Think Act Be podcast features conversations about thriving through stress and anxiety. Each week we’ll explore effective ways to face life’s challenges: What thoughts serve us well? What actions promote well-being? How can we practice mindful presence? Guests from a wide range of backgrounds share their expertise on ways to nourish our minds, bodies, and spirits.
 
Slo Mo is a series of conversations hosted by bestselling author and former Chief Business Officer of Google [X], Mo Gawdat. With stunning honesty, Mo and some of his wisest friends explore the profound questions and obstacles we all face in the pursuit of purpose in our lives. Achieving happiness and fulfillment is a lifelong journey, but step one is simple: slow down, and listen.
 
Hi everyone. This series is going to be about my depression and anxiety and DPDR (detachment symptoms) struggles in order to help myself and of course to help others who suffer from the same conditions. I would be happy to connect with people and hopefully give some ideas and tips to overcome our personal hard situations. 💚 I also express myself by drawing. Follow me on IG @dragoncyn.art and send a message. I'd love to hear from you all! 💚
 
Welcome to Happily Depressed! I'm Colton, and I will be talking about anything and everything, from mental issues, everyday life, make stupid jokes, tell stories from my life, and even from fans, and I'm going to be diving into the nitty gritty of life and what it means to live Happily Depressed. send in submissions for crazy stories or things you want my view/advice on to my email happilydepresspodcast@gmail.com follow other socials on tiktok or Instagram @coltjamesp
 
My mission is to bring together medical and mental health healers, scientists, musicians, athletes, and spiritual leaders to find deeper meaning and joy to energize our work, connect to life deeply, and learn to be ourselves in a rapidly changing world, so that we can innovate and achieve powerful results where we are needed most.
 
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show series
 
Tune in as returning speaker Fred Luskin, Ph.D. talks about the necessity of grief and suffering on the path toward forgiveness and healing. Source: Fred Luskin: The Resolution of Grief Connect with Fred Luskin, Ph.D.: Book: Forgive for Good: A Proven Prescription for Health and Happiness Previous Episodes: 254 | Fred Luskin, Ph.D: "Forgiveness Is …
 
Bengals fall to the Chiefs in the AFC Title game 23-20 ending their special season. I will recap the game and look ahead to a very important offseason for the franchise with so many unknowns and potential big contracts in the making. Join in!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app…
 
FIRST OFF! The mic quality isn't as good as normal caaauusee your loveable idiot was so into making this episode that I didn't even realize the mic wasn't plugged in until after recording! (smh) So bear with me and hopefully still enjoy! NOW!!! Here is the anticipated part two of the story with what happened and what was said when I was disowned fr…
 
Depression is an illness that convinces us it is not one and that we should keep our symptoms secret. This week's guest, Sandeep Saib, shares about her mental health journey that includes bullying, anger, isolation, eating disorders and OCD, all of which contributed to a suicide attempt. Since then, her family has committed to keeping the lines of …
 
A psychotherapist answers the question - what is CBT? Cognitive behavioural therapy can be used to treat anxiety, depression, PTSD and more, and Sarah Rees explains in this episode exactly how. She explains how CBT works, and we have a discussion about the benefits of being more compassionate to ourselves too. You can visit Sarah's website here: ht…
 
Join the Movement! https://www.wecanmovement.org/ Instagram: we_can_movement resilienttoday.org Mental Health Crisis Line-- 988 Suicide Hotline-- 1-800-273-8255 Suicide text line-- Text CONNECT to 741741 Substance Abuse Hotline—1-800-622-4357 Eating Disorder Hotline-- 1-630-577-1330 RAINN National Sexual Assault Hotline—1-800-656-HOPE LGBT Hotline-…
 
Prompted by an episode of Seeing Red Podcast (linked below), I am questioning whether I should grow up. TW: mentions of the murder of Sophie Lancaster, trauma, harassment. Seeing Red: Broken Britain (The Murder of Sophie Lancaster) Depressed Not Dead Podcast My Links: WeProgress Film Blog Contact me! Email: exercisingdepressionpodcast@gmail.com Twi…
 
Retired aerospace engineer, Chester L. Richards, joins us to discuss: why you and what you do are worthy and worthwhile struggling with loneliness key to successful marriage how he healed his depressions surviving a war zone in Africa how to take refreshing vacations grieving the loss of his wife surviving a heart attack being the focus of love why…
 
Thank you for you patience as I've taken a break from the Podcast. I thought it was time to give it up. But I decided it was actually time to shake it up. Have a listen, and let me know what you think x Support the show As always, thanks for listening. You can drop Annmarie an email smile@annmariemiles.co.uk Make sure to pop over to her new YouTube…
 
In today's episode, Gina answers a listener question regarding anxiety and tremors (bodily shaking). The listener specifically suffered with essential tremors and was largely healed by the protocols suggested on the Anxiety Coaches Podcast. The episode content is extended to the bulk of anxiety sufferers as these symptoms are related to other anxie…
 
Tonight, we’ll read a folktale called “Aponibolinayen and the Sun”, from the book “Philippine Folk Tales” published in 1916, compiled by anthropologist Mabel Cook Cole. This story originally aired on January 1st, 2021. This story comes from the Ting-yen or Itneg people, who live in a mountainous region in the Philippines. The Itnegs believe in the …
 
On today’s show, we hear about: - A woman who doesn’t know how to tell her husband she wants to have more sex - John’s thoughts on why we’re so obsessed with being busy - A mom stuck repeating the abuse she received as a child with her own kids Find "Come As You Are" by Dr Emily Nagoski here and "The Body Keeps Score" by Dr. Bessel van der Kolk her…
 
My guest this week is Dr. Jonah Paquette, back for his third time on the podcast. As always it was great to speak with Jonah. This time we focused on his new book, Happily Even After (affiliate link), and especially on how gratitude contributes to happiness. I don’t know about you but I often feel like gratitude is an obligation—something that we’r…
 
It might be a confrontation with a colleague who is constantly late to meetings. You might need to finally ask for that raise. Or it could be approaching a coworker to disclose a mental health issue you’ve been struggling with. We all face difficult conversations - and difficult people - in our careers. Amy Gallo is a conflict expert, a contributin…
 
This morning, repeat positive affirmations that will encourage you to be true to yourself and live authentically. Enjoy a little magic in your day and a pep in your step with Magic Mind at https://www.magicmind.co/wmu and get up to 56% off your subscription for the next 10 days when you use my promo code WMU at checkout. Want to be more focused? Wi…
 
How do you know that you’re conscious? I mean, don’t you just kind of know? "The single thing that we know best from our own first person perspective and understand least from the perspective of objective science." But are we seeing signs of a dawning enlightenment in this field—signs of progress in how we understand and study consciousness? I thin…
 
In This Episode You'll Learn: How we can learn to align our inner and outer stories to create changes we want Why we need to give ourselves permission to dream and see what's possible The imporance of identifying the story that's keeping you from seeing what's possible How we can learn to structure our work and life so that we can enjoy it Implemen…
 
Eurodollar University's Money & Macro Analysis Twitter: https://twitter.com/JeffSnider_AIP https://www.eurodollar.university https://www.marketsinsiderpro.com https://www.PortfolioShield.net RealClearMarkets Essays: https://bit.ly/38tL5a7 THE EPISODES YouTube: https://bit.ly/310yisL Vurbl: https://bit.ly/3rq4dPn Apple: https://apple.co/3czMcWN Deez…
 
One of the leading experts in trauma treatment, Bessel Van Der Kolk, M.D., explains the true definition of trauma and his discovery of treating trauma with a staggering efficacy rate. Source: The 2014 Merle Jordan Conference - Dr. Bessel van der Kolk – Session 3 Connect with Bessel Van Der Kolk M.D.: Website: https://www.besselvanderkolk.com Instag…
 
In this meditation, dive into the depths of yourself and develop a deeper sense of self-acceptance and confidence, so that you can live more authentically. Enjoy a little magic in your day and a pep in your step with Magic Mind at https://www.magicmind.co/wmu and get up to 56% off your subscription for the next 10 days when you use my promo code WM…
 
This week star gazers will be hoping to catch sight of an exotic green comet that last passed by Earth 50,000 years ago. But, unlike the view our Neanderthal ancestors would have had, light pollution will make witnessing this celestial event an impossibility for many. Ian Sample speaks to astronomy journalist Dr Stuart Clark about how best to see t…
 
Graham Patrick Martin is an actor you might recognize from Major Crimes, Catch .22, Two and a Half Men or several others projects. He and Jordan first met on a little independent film called Rising Stars back in 2009 and have stayed friends since. While Graham has put together an incredibly successful and steady career for himself as an actor, it h…
 
Tonight, we’ll read the second half to “The Final Problem”, written by Sir Arthur Conan Doyle. The first half aired last week. As with all of our Sherlock series, this story contains some darker elements and themes that may not be appropriate for all listeners. In the first episode, Holmes is considering retiring from his private detective work, bu…
 
Join us in this episode with guest Cheri Hummel and Amanda Anguish as we discover what Senior Peer Counseling is and how it can be beneficial. ✨ For more information about Beautiful Minds Senior Peer Counseling Program, give us a call at (530) 883-8466 or visit us online at https://beautifulmindswellness.org/seniorpeercounseling/ 📮 Get notified whe…
 
Short instant reaction podcast as the Bengals season comes to an end after a heartbreaking defeat in the AFC championship game to the Chiefs, 23-20. It’s all good. We will be back. Join in!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
 
On today’s show, we hear about: - A man who wants to win his wife back after she said she doesn’t love him - A woman afraid of losing her relationships to bi-polar disorder - A wife unsure what to do about her toxic mother-in-law Lyrics of the Day: "I Want To Know What Love Is" - Foreigner Let us know what’s going on by leaving a voicemail at 844.6…
 
Ask David: Featuring Matt May, MD 329: How can you deal with a “narcissist?” In today’s Ask David, we respond to a listener who requested a podcast on the topic of narcissism, including how to deal with them, so we will focus on these topics. The following show notes were prepared prior to the actual podcast to provide a structure. For more great i…
 
Trauma expert, Danny Greeves, joins me to discuss: Small T vs Big T traumas power of "thought balloons" calming and grounding techniques questions to calm our body why calming down doesn't start with words interrupting vs soothing techniques why our predictions are based on the past Emotional Memory Imagery Hypnosis Resentments vs appreciation what…
 
This week Delanie shares how she’s built her schedule from scratch in order to reflect her values. She answers FAQs and dishes out tips for freeing up time, taking real vacations as a business owner, implementing productivity methods at a day job, prioritizing what lands on your calendar, and leveraging + protecting your energy for higher-quality w…
 
Isn't it crazy? Look around; almost everything that you're looking at was created by someone– Wild, right? and to top that, before all those people created those things, it was first an image in their mind. We all have the same ability. We have amazing imaginations and can use them to create wonderful things. Tune into today's episode with the lege…
 
Dr. Amir Levine is an Assistant Professor in the Department of Psychiatry in the Division of Child and Adolescent Psychiatry at Columbia University. He’s a leading researcher on the molecular processes that are unique to the developing brain. His research has uncovered findings that may lead to changes in the way mood disorders and addictions are t…
 
This morning, find inspiration to live your life authentically as your wonderful, unique self. Enjoy a little magic in your day and a pep in your step with Magic Mind at https://www.magicmind.co/wmu and get up to 56% off your subscription for the next 10 days when you use my promo code WMU at checkout. Want to be more focused? Wish distractions wou…
 
We’re sharing a preview of another podcast we love, The Happiness Lab. On the Happiness Lab, Yale professor and human cognition expert Dr. Laurie Santos explores all the ways we get our happiness wrong and what we can do to really feel better. She walks through the latest evidence-based strategies for improving your mental health, sharing practical…
 
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