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The Run Faster Podcast has a simple goal: to help runners run faster. Each week we give you simple information to run faster. If you like the show, please take a moment and rate us. To get more information from Jay and to subscribe to his newsletter, visit Thanks and have a great run today!
PRISONER OF HOPE is socially conscious digital series designed to restore EMPATHY and rebuild the family unit. A Series that FINALLY acknowledges the invisible prisoners in the incarceration scenario: the families of the imprisoned. Families and loved ones suffer constant pain from having their loved ones being torn away from them and imprisoned. The pain and confusion continues when their loved one is released Visit our site to learn more at
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