show episodes
 
Ash & Kaylie like to get REAL, RAW & CONTROVERSIAL with conversations around mindset, health, personal growth, sex, relationships & what it's really like to be entrepreneurs on social. Their no BS approach is meant to poke holes in your belief system so you can think independently, evolve, & find your purpose in this world. Really, this is their badass approach to fitness, health & mental wealth.
 
Dr. Doni Wilson struggled for decades to solve her numerous health issues and heal her body. With focused determination, she healed herself and in doing so, discovered the Dr. Doni Stress Recovery Protocol ™. On this show, you’re going to hear from Doctors, nutritionists, and experts along with Dr. Doni who will give practical advice and wisdom to help you heal your body. This is How Humans Heal!
 
Empowerment Strategist JJ Flizanes shares fitness, exercise, weight loss, and anti aging secrets as well as easy gluten free, dairy free and paleo diet recipe videos every Movement Monday and Tasty Tuesday. Fit 2 Love is physical, emotional and spiritual fitness for the happy life you deserve. This is the video only version of The Fit 2 Love Podcast Show.
 
Welcome to Clean Eating for Women, a podcast to inform and inspire YOUR journey to health, with a focus on nutrition and holistic healing. Please note that the information presented here is for educational purposes only. Consult your healthcare practitioner before making any changes to your diet or lifestyle. Hosted by Carrie Forrest, MPH in Nutrition, and creator of the Clean Eating Kitchen website.
 
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Food As Medicine with Dr. Anh

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Food As Medicine with Dr. Anh

Pharmacist | Health Coach | Functional Medicine Practitioner; sharing stories of healing featuring Dr. Terry Wahls, Abel James, Ari Meisel, and more!

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Real talk, with real people, and real results so YOU can heal yourself naturally. Hosted by Dr. Anh, a board-certified pharmacist and health coach who believes the answer to better health is NOT found in a pill bottle but in WHAT we eat and HOW we choose to live our lives. Dr. Anh conducts weekly interviews with people who have healed themselves or their clients using food as medicine, including Dr. Terry Wahls, Abel James, and Ari Meisel. While the show focuses on food and nutrition, you'll ...
 
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Switch4Good

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Switch4Good

Dotsie Bausch and Alexandra Paul

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Do you want to live a healthier and more robust life? The key to living a full, healthy, and joyous life lies within the foods we eat—and our relationship to them. Because health isn’t accurately measured by the circumference of your waist or how much you can bench press- true vitality is measured by how you feel, not just physically but deep within. Olympic medalist Dotsie Bausch alongside Baywatch actress and certified health coach, Alexandra Paul, take listeners of all ages on a journey t ...
 
Host Liz Nierzwicki brings forth expert tips in nutrition, exercise science, yoga and psychology. Tune in to hear tips, research, and fun interviews with industry's top health experts, fitness guru's, best-selling authors and other life coaching experts to give you the most practical ways to improve your life. Support this podcast: https://anchor.fm/figurefit/support
 
Best selling author JJ Flizanes brings easy ways to cook, eat and snack within a paleo diet. All recipes are gluten free and dairy free and make it easy and delicious to be on a paleo, grain free diet. Whether you are a great cook or not, these recipes are easy and some can be modified to make them vegan as well. Lose weight, reduce inflammation and eliminate cravings and still love your food that is paleo, gluten free, grain free, soy free and dairy free. JJ will show you how to work with o ...
 
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Just Enjoy Health with Dr. Meghan Birt

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Just Enjoy Health with Dr. Meghan Birt

Dr. Meghan Birt: Chiropractor | Health coach | Real Foodie | Blogger

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Just Enjoy Health Podcast is a weekly podcast hosted by Dr. Meghan Birt who is a chiropractor, health coach, real foodie and blogger. Join Dr. Meghan as she takes you through her own health journey, what she’s learning and how you can apply this knowledge in your life. While on the journey Dr. Meghan will share through solo episodes and guest interviews on topics of health, nutrition, healing, exercise, faith, self-care and truly loving and appreciating the body God gave you. Truth is shared ...
 
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show series
 
Dr. Monica Aggarwal is the perfect example of what can happen when you don’t take care of your body … she’s also the perfect example of what can happen when you do take care of your body. Living under the constant pressure of defined gender norms in a subspecialty medical profession, Dr. Aggarwal strived to be perfect. After finishing school and ex…
 
Registration is open for Inner Circle Mastermind 2022 with 8 spots left! http://jjsinnercirclemastermind.com 5 Reasons Money Holds You Back From Living Your Purpose- FREE webinar November 17th 5pm PT/8pm ET http://jjflizanes.com/purpose Cyndi Dale is an internationally renowned author, speaker, healer, and business consultant and the author of 27 b…
 
Statistics show that 30 million Americans have struggled with an eating disorder at some point in their lives. The most common eating disorders are anorexia, bulimia, binge eating, and orthorexia. Over exercising, overeating, and using food to avoid intolerable situations are also forms of disordered eating. Many people with eating disorders go thr…
 
When dieting doesn’t work, it’s time to stop dabbling in healthy eating. Dr. Joel Fuhruman is a highly respected physician who has made his mark by focusing on nutrition. He is the founder of the Nutritarian Diet which is based on whole, plant-based foods that have been scientifically shown to reduce cancer risk and extend longevity. In his seven b…
 
For someone who had no idea what to do with their life after graduating high school, 25-year-old Calen Otto has more purpose and passion than most people twice their age. What started out as a year in Chile as a foreign exchange student led to a ravenous travel bug. At 19, Calen crossed the US on a bike and supported themself by working as they wen…
 
Registration is open for Inner Circle Mastermind 2022 with 8 spots left! http://jjflizanes.com/mastermind Next Empowerment Strategist Course starts in January 2022 10 spots open http://jjflizanes.com/cert Start with Fit 2 Love first? Would love to have you on the 600th episode jj@jjflizanes.com Dr. Nasha Winters, ND, FABNO has been on a personal jo…
 
In this episode, we’ll be discussing metabolism. One of the most common questions I am asked is “what is metabolism?” I’m glad you asked! Metabolism is the essential process our bodies do to turn our food into energy. That’s the energy we use to wake up in the morning, get through our day, create art, play music, dance, and enjoy our loved ones. In…
 
How do you know if a product is cruelty-free if you can’t trust the label? According to Kim Paschen—Program Manager for Leaping Bunny—there is no regulated definition for cruelty-free. That means companies who use this label are not held accountable and may very well include ingredients that have been tested on animals. When it comes to compassiona…
 
Registration is open for Inner Circle Mastermind 2022 with 8 spots left! http://jjflizanes.com/mastermind Next Empowerment Strategist Course starts in January 2022 10 spots open http://jjflizanes.com/cert Get the virtual ticket at lower price http://jjflizanes.com/bootcamp JJ Flizanes is an Empowerment Strategist and the host of several podcasts in…
 
In this episode, Dr. Doni and her colleague, Dr. Carol Lourie [@carollouriehealth], also a naturopathic doctor, talk about how to prevent and recover from breast cancer by giving women the support they needed all along. Carol points out that 1 in 8 women will experience breast cancer in their lifetime. After assisting her close friend through breas…
 
How does a 12-year-old start a non-profit? Haile Thomas will tell you. Now 20, Haile is accomplished beyond her years. Extraordinarily articulate and composed, Haile has been featured on The Food Network, Good Morning America, The Dr. Oz Show, the Drew Barrymore Show, and a dozen other talk shows. She’s the founder of The Happy Organization—a non-p…
 
We get used to thinking of things a certain way. We get used to things the way they are and start to anticipate that it will remain the same. It becomes “normal” or familiar. Even discomfort and pain can become our usual existence. We find ways to suppress the discomfort, but that doesn’t really solve it. By standing back and observing from a diffe…
 
There are doctors who like to point out your problems and use medication as a bandaid, and there are doctors like Melissa Sundermann. A double board-certified DO in internal and lifestyle medicine, Dr. Sundermann combines Western medicine with a holistic approach to help her patients heal. She’s friendly, empathetic, and empowering. Join in on our …
 
LAST CHANCE! Manifestation Bootcamp 2021 http://jjflizanes.com/bootcamp From 2012 to mid-2016, Stephanie Shea had the great honor of working for and studying under internationally-renowned astrologer, Jan Spiller. Before Jan passed away in July 2016, she asked that her current staff, comprised of Stephanie and a few close friends and family members…
 
Whether you are struggling with hormone imbalances (PMS, PCOS, menstrual cramps, fertility issues, low thyroid function), infections (EBV, HPV, recurrent UTIs, vaginitis, etc), autoimmunity, anxiety, migraines, or joint pain…and even if you don’t have any digestive symptoms…it’s important to start by healing your gut. Why? Because your digestion is…
 
Camille Martin, RD, was caught in the vicious cycle of binging, restricting, and dieting for years. Her weight would fluctuate, but she was never happy, until she decided to quit dieting and let herself eat. To her surprise, she didn’t gain weight—she lost it. Now a registered dietitian and very new vegan, Camille shares her story and helpful tips …
 
Join us at the Manifestation Bootcamp! http://jjflizanes.com/bootcamp Check out all of my shows http://jjflizanes.com/podcasts Doug Sandler is an entrepreneur and podcast industry leader. His book, Nice Guys Finish First is a #1 ranked Amazon Best Seller. As a podcast host of The Nice Guys on Business, Doug has interviewed, Gary V, Arianna Huffingt…
 
This episode was recorded from one of Dr. Doni’s 5-Day Stress Recovery Workshops. She wanted you to get a sense of what she covers in the workshop while also learning how to think about your immune system differently than you may have thought about it before. Instead of working as a linear system with either more or less function, the immune system…
 
Dr. Goldner was resigned to live out her life in the clutches of lupus—she expected to become disabled by her forties, deal with chronic pain, and never have children. Her perspective changed after meeting her husband and attempting to get trim for a Maui honeymoon. She shocked herself by healing her disease simply by eating a high-raw, whole-food,…
 
If you move your body, this episode is for you. TJ Waterfall is a UK-based sports nutritionist who takes a practical approach to fueling with a plant-based diet. In this episode, we cover highlights from his book, “The Plant-Based Power Plan,” and dive into so much more in relation to diet and fitness. Questions about salt, protein, or antioxidants…
 
Support these women and get some free stuff! http://jjflizanes.com/support Tickets available for Manifestation Bootcamp http://jjflizanes.com/bootcamp JJ Flizanes is an Empowerment Strategist and the host of several podcast including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling au…
 
Perhaps you’ve heard of the gut-brain axis – the essential and often disregarded connection and communication between our nervous system and our digestion. Well, in the case of this interview with Dr. Peter Kozlowski [IG @doc_koz], functional M.D. and author of Unfunc Your Gut, we discuss the gut-brain axis and even more deeply, we talk about how e…
 
If you don’t already know about the Very Good Butchers, you will soon. While not the most dominant plant-based meat company, it’s certainly the cleanest. We were shocked (pleasantly so) that we could find every single ingredient listed for the Smokin’ Burgers and Very Good Pepperoni in our local grocery store. Co-founder and CEO Mitchell Scott sits…
 
Get your ticket to the Manifestation Bootcamp in October! http://jjflizanes.com/bootcamp Anastasia Frank works with highly driven women who’ve achieved success in every area of life, except love, to call in and keep their dream soulmate partnership. She has supported thousands of women to create connected, committed partnerships, as well as abundan…
 
Thank you so much for joining me here, at How Humans Heal. I don’t pretend to have all the information. I simply share what it is that I’ve learned as a human and as a naturopathic doctor. And I share the opportunity to learn from other practitioners and experts who are also wanting to share what they’ve learned about being human and supporting our…
 
Dr. Arti Thangudu is a triple board-certified MD specializing in endocrinology, thyroid, and diabetes. She’s also a mom to two adorable young kids and runs her own private practice in San Antonio—Complete Medicine. But she didn’t stop there. Arti is determined to prevail over the rampant diabetes epidemic in her city. With a diabetes rate 6 percent…
 
Get your ticket to the Manifestation Bootcamp in October! http://jjflizanes.com/bootcamp Charissa Sims is the host of the International Podcast, “You, Inspired”, #1 Best Selling author of Change Your Energy Change Your Life, Best Selling Children’s book author, entrepreneur, mom, teacher, corporate consultant and spiritual healer. She has studied m…
 
Physical therapist and medical visionary, Melanic Weller, shares how she started “thinking outside of the box” for her patients with rare conditions. By looking at the whole body, instead of just where the pain is located, she realized that often it’s by understanding what is happening in the body/mind/spirit that we find the deepest healing. The i…
 
Agriculture subsidies have robbed Americans of their right to vote with their dollars. Millions of consumers make conscious choices to not purchase animal products, believing their purchasing decisions are making a small but definitive statement about demand. Unfortunately, the colossal government subsidies that are pumped into the animal agricultu…
 
Get your ticket to the Manifestation Bootcamp in October! http://jjflizanes.com/bootcamp See this video! http://jjflizanes.tv Dain Heer is an influencer of change and inspiration with a community of over 1 Million+ people. Millions of people engage with him across social media, and his videos regularly go viral on social media. He is a popular spea…
 
When it comes to needing to have a medical procedure or surgery, there are absolutely ways to support yourself through it so that you can recover quickly. I’ve been guiding patients to just that for over 2 decades, and I recently had an opportunity to use my surgery protocol myself. I had surgery on the front part of my neck/chest a few days ago an…
 
Most people have a favorite hairdresser or perhaps even a favorite barista … we have a favorite gastroenterologist. This is Dr. Angie Sadeghi’s second time on the podcast—she just has so much knowledge to share! Circle back and listen to Episode 3 for her full backstory, then give this show a listen to learn all about the gut microbiome, how to fee…
 
The wave of conscious consumerism is growing stronger day by day, but sometimes, it’s a challenge to discern how the products we buy affect our health, the environment, and those used to make it (both laborers and animals included). Adriane Marie has devised a solution to help us all shop smarter and more efficiently. The HEALabel app is the ultima…
 
Get your ticket to the Manifestation Bootcamp in October! http://jjflizanes.com/bootcamp Shannon Leclerc resides in Providence, Rhode Island. She first connected to learning about JJ in 2014 through yearning for the right podcast to move her soul while she moved her body during workouts. Since then, she has attended two live events hosted by JJ. Sh…
 
In today’s episode of How Humans Heal, Dr. Doni got to speak with Dr. Kalea Wattles. She is a Naturopathic Physician specializing in fertility and Functional Medicine. She earned her doctorate from Bastyr University and is certified as a Functional Medicine Practitioner by the Institute for Functional Medicine. Dr. Wattles combines her Naturopathic…
 
Why are good people not vegan? Many people show tremendous empathy and compassion; they love animals; they deeply care about the planet; they perform selfless acts for others; and yet, they continue to support a system of routine abuse and cruelty. Animal law attorney and former Director of the iconic Vegan Action certification—David Blatte—wrote a…
 
Get your ticket to the Manifestation Bootcamp in October! http://jjflizanes.com/bootcamp Ainslie MacLeod is an internationally acclaimed past-life psychic, spiritual teacher, and award-winning author of The Instruction, The Transformation, and most recently, The Old Soul’s Guidebook. Ainslie specializes in exploring past lives to reveal your life’s…
 
To create a vegan world, we need to give the people chicken. Sounds like an oxymoron, but the VP of Farm Animal Protection at the Humane Society of the United States is paving the way for people to ditch the cruelty and still enjoy the foods they love. His career spans undercover investigation work, negotiating with corporations to include plant-ba…
 
Get your ticket to the Manifestation Bootcamp in October! http://jjflizanes.com/bootcamp Kelly Chaffee Spooner is the creator of Let Them Shine Healing Hands & Crystals. She is an Energy worker who channels Reiki, Crystal energies and Angelic Messages to help facilitate Physical, Emotional and Spiritual Well being. She has been studying Reiki and h…
 
Hormone imbalances, fertility issues, and autoimmunity are more and more common. In this conversation with Shannon Miller, a Holistic Hormone Practitioner @3leafhealth, she and I explore the reasons why and what we have each found helpful for returning to balance. First of all, as Shannon says, “the biggest resource we have is our own body. We know…
 
There’s a little bit of everything in this show. We’ve got TWO soccer stars and we chat about vegan food, breast cancer, athletic performance, gender equality in sport, and so much more. Both play for the Orlando Pride professional women’s soccer team, but when they’re not on the field, Ali Riley and Toni Pressley star in their own vegan cooking sh…
 
Preparing for pregnancy and preventing pregnancy loss are two of my favorite ways to support women in my practice. I see them as times when women often feel isolated, afraid and confused about what to do. And that’s when I feel most motivated to help. In standard medical care and prenatal care, there is not a lot of support – in terms of nutrition,…
 
Get your ticket to the Manifestation Bootcamp in October! http://jjflizanes.com/bootcamp Connect with Jeanne ASAP jp@nourishingwellness.com Jeanne has a passion to help empower her clients to eat well and enjoy an active, healthy life at any age. She has followed a career path that has earned her recognition as an expert in food, nutrition and heal…
 
No matter what your relationship to food is, we all live in a world manipulated by an addiction business model. We’re constantly confronted with ads for foods that have been designed to make us want more, and it began when the tobacco industry started buying up brands like Nabisco and Kraft Foods. Dr. Joan Ifland is an expert in processed food addi…
 
Get your ticket to the Manifestation Bootcamp in October! http://jjflizanes.com/bootcamp JJ’s Strengthening Intuition Course http://jjflizanes.com/intuition Connect with Val ASAP http://jjflizanes.com/animals Val Heart started communicating with animals in 1993 when an injured mare spontaneously told her why the wound on her hip wouldn’t heal. Asto…
 
1 in every 9 women are diagnosed with Endometriosis. Thousands more go undiagnosed while struggling with debilitating pelvic pain and main other symptoms related to their menstrual cycle. Meanwhile, these women are told their symptoms are “normal” and that the only treatment is to take synthetic hormones (a birth control pill). I’m outraged about t…
 
Rip Esselstyn is a world record holder, former pro triathlete, best-selling author, firefighter, and founder of Plant-Strong—an organization helping people lead healthier lives through plant-based nutrition. After a career as a pro athlete, Rip transitioned to firefighting at the Engine 2 firehouse in Austin, Texas. It was there that after a friend…
 
Manifestation Bootcamp in Los Angeles in October http://jjflizanes.com/bootcamp JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spirituall…
 
Tricia Nelson is here to heal your hunger. She developed an unhealthy relationship with food and alcohol early on, and by college, she was 50 pounds overweight. Dieting, exercise, 12-step, and even eating disorder therapy failed to offer long-term solutions. Finally, she realized she didn’t have a food problem—she had an emotional problem. Now reco…
 
David ‘Avocado’ Wolfe is the rock star and Indiana Jones of the superfoods and longevity multiverse. His social media posts reach millions of people each week around the world with succinct powerful inspirational quotes, news, health information and education. With over 26 years of dedicated experience and having hosted nearly 3000 live health even…
 
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