))
Best selling author JJ Flizanes brings cutting edge information and inspiration on weight loss, nutrition, alternative medicine, gluten free, dairy free & paleo diets, acupuncture, chinese medicine, homeopathy, bioidentical hormones, feng shui, food, health, wellness, diet, exercise, fat loss, healing and wellness.
Dr. Doni Wilson struggled for decades to solve her numerous health issues and heal her body. With focused determination, she healed herself and in doing so, discovered the Dr. Doni Stress Recovery Protocol ™. On this show, you’re going to hear from Doctors, nutritionists, and experts along with Dr. Doni who will give practical advice and wisdom to help you heal your body. This is How Humans Heal!
Do you want to live a healthier and more robust life? The key to living a full, healthy, and joyous life lies within the foods we eat—and our relationship to them. Because health isn’t accurately measured by the circumference of your waist or how much you can bench press- true vitality is measured by how you feel, not just physically but deep within. Olympic medalist Dotsie Bausch alongside Baywatch actress and certified health coach, Alexandra Paul, take listeners of all ages on a journey t ...
Host(s) Liz Nierzwicki & Vince Trifiletti bring forth expert tips in nutrition, exercise science, yoga and psychology. Tune in to hear tips, research, and fun interviews with industry's top health experts, fitness guru's, best-selling authors and other life coaching experts to give you the most practical ways to improve your life. Support this podcast: https://anchor.fm/figurefit/support
J
Just Enjoy Health with Dr. Meghan Birt
1
Just Enjoy Health with Dr. Meghan Birt
Dr. Meghan Birt: Chiropractor | Health coach | Real Foodie | Blogger
Just Enjoy Health Podcast is a weekly podcast hosted by Dr. Meghan Birt who is a chiropractor, health coach, real foodie and blogger. Join Dr. Meghan as she takes you through her own health journey, what she’s learning and how you can apply this knowledge in your life. While on the journey Dr. Meghan will share through solo episodes and guest interviews on topics of health, nutrition, healing, exercise, faith, self-care and truly loving and appreciating the body God gave you. Truth is shared ...
Join us for interviews with bakers and foodies who share stories, recipes, and techniques for making delicious gluten free baked goods. On the show you will learn about traditional as well as off-the-beaten-path bakes that are savory and sweet. You’ll find cookies, cakes, pies, pastries, muffins, donuts, bread, pizza, and much more which are as good as the real deal. Additionally, many of the recipes are allergy-friendly or diet-friendly (which means many recipes have options for dairy free, ...
Empowerment Strategist JJ Flizanes shares fitness, exercise, weight loss, and anti aging secrets as well as easy gluten free, dairy free and paleo diet recipe videos every Movement Monday and Tasty Tuesday. Fit 2 Love is physical, emotional and spiritual fitness for the happy life you deserve. This is the video only version of The Fit 2 Love Podcast Show.
C
Clean Eating for Women with Carrie Forrest, MPH in Nutrition
1
Clean Eating for Women with Carrie Forrest, MPH in Nutrition
Carrie Forrest, MPH in Nutrition
Welcome to Clean Eating for Women, a podcast to inform and inspire YOUR journey to health, with a focus on nutrition and holistic healing. Please note that the information presented here is for educational purposes only. Consult your healthcare practitioner before making any changes to your diet or lifestyle. Hosted by Carrie Forrest, MPH in Nutrition, and creator of the Clean Eating Kitchen website.
F
Food As Medicine with Dr. Anh
1
Food As Medicine with Dr. Anh
Pharmacist | Health Coach | Functional Medicine Practitioner; sharing stories of healing featuring Dr. Terry Wahls, Abel James, Ari Meisel, and more!
Real talk, with real people, and real results so YOU can heal yourself naturally. Hosted by Dr. Anh, a board-certified pharmacist and health coach who believes the answer to better health is NOT found in a pill bottle but in WHAT we eat and HOW we choose to live our lives. Dr. Anh conducts weekly interviews with people who have healed themselves or their clients using food as medicine, including Dr. Terry Wahls, Abel James, and Ari Meisel. While the show focuses on food and nutrition, you'll ...
Best selling author JJ Flizanes brings easy ways to cook, eat and snack within a paleo diet. All recipes are gluten free and dairy free and make it easy and delicious to be on a paleo, grain free diet. Whether you are a great cook or not, these recipes are easy and some can be modified to make them vegan as well. Lose weight, reduce inflammation and eliminate cravings and still love your food that is paleo, gluten free, grain free, soy free and dairy free. JJ will show you how to work with o ...
H
How Humans Heal
1
#151 The Power of Psychedelics: Recovering from Stress and Trauma with Dr. Doni
56:49
56:49
Play later
Play later
Lists
Like
Liked
56:49
In today’s episode I am going to be sharing with you my experience and insights about recovering from stress and trauma by attending a shamanic journey in the Amazon in Peru. I recently returned from my third trip to Peru in two years. I have attended numerous other retreats with a shaman in various locations outside of the United States mainly bec…
S
Switch4Good
1
From On the Ice to Behind the Mic with Georges Laraque
1:02:32
1:02:32
Play later
Play later
Lists
Like
Liked
1:02:32
Ice hockey is often stereotyped as a white man’s sport. In fact, USA Today claims that the National Hockey League is made up of only 3% non-white players. But today’s guest helped pave the way to increase that percentage and get more men of color on the ice. Georges Laraque is a retired professional hockey player, Canadian sports commentator, autho…
J
Just Enjoy Health with Dr. Meghan Birt
1
Ep. 149: Start With Myofunctional Therapy on Your Sleep and Tongue Tie Journey
59:26
59:26
Play later
Play later
Lists
Like
Liked
59:26
This episode is the audio from a live stream Dr. Meghan did on Instagram with Myofunctional Therapist Cara Cooper, RDH. For more detailed information about some of the things Dr. Meghan shared in this episode, check out her Instagram @drmeghanbirt and take a look at the My Myo Journey and Airway/Tongue highlights. You can also find more about Cara …
H
How Humans Heal
1
#150 The Power of Our Life Stories and Their Impact on Our Health with Carrie Rowan
29:09
29:09
Play later
Play later
Lists
Like
Liked
29:09
In today’s episode I interview Carrie Rowan. Carrie is a Certified Mindset Energy Coach and an International Best-Selling Author of Tell A New Story: 5 Simple Steps to Release Your Negative Stories and Bring Joy to Your Life. She is also an award-winning singer and songwriter, a Reiki Master and Host of the popular Podcast, Look for the Good. Carri…
S
Switch4Good
1
How to Deal with Chronic Pain with Dr. Andrea Furlan
1:13:00
1:13:00
Play later
Play later
Lists
Like
Liked
1:13:00
Our guest today is an award-winning pain specialist with decades of experience helping patients with chronic pain achieve a better quality of life. Dr. Andrea Furlan is a specialist in Physical Medicine and Rehabilitation, an Associate Professor in the Department of Medicine at the University of Toronto, and a Staff Physician and Senior Scientist a…
J
Just Enjoy Health with Dr. Meghan Birt
1
Ep. 148: Beginning My Myofunctional Journey With Tongue Tie, Sleep Disordered Breathing, and Chronic Fatigue
1:03:15
1:03:15
Play later
Play later
Lists
Like
Liked
1:03:15
This episode is the audio from a live stream Dr. Meghan did on Instagram all about the start of her myofunctional journey with tongue tie, sleep disordered breathing, and chronic fatigue. For more detailed information about some of the things Dr. Meghan shared in this episode, check out her Instagram @drmeghanbirt and take a look at the My Myo Jour…
Lorrie Brook is a Relationship & Family Mediator and Coach and host of the Relationship Talks Podcast. With over 15 years experience in the family law industry, Lorrie has seen families struggle with conflict that could be avoided. Through her work Lorrie can show you how your ego has so much to answer for when it comes to conflict, and can ultimat…
H
How Humans Heal
1
#149 The Gut Biome Vagina Connection: How Bacteria Can Help Us Heal with Dr. Doni
38:37
38:37
Play later
Play later
Lists
Like
Liked
38:37
In today’s episode I am going to be diving in deep to talk about the gut biome vagina connection. That’s right, there is an interconnection between gut health and vaginal health. As a naturopathic doctor and midwife, specializing in women’s health as well as a naturopathic doctor specializing in gut health, I’ve been observing this relationship bet…
S
Switch4Good
1
Improve Performance in Sports & Business through Exercise & Diet with Sharon McDowell-Larsen PhD
1:11:18
1:11:18
Play later
Play later
Lists
Like
Liked
1:11:18
The story of our guest today, Dr. Sharon McDowell-Larsen, is one of perpetual movement. A plant-based athlete and former Coach at the Center for Creative Leadership, she’s lived on multiple continents and competed in IronMan triathlons, mountain bike races, Ultra Trail races, and Nordic ski races, just to name a few. Dr. McDowell-Larsen has a PhD i…
IN THIS EPISODE WE TALK ABOUT: What are you putting off because it is easy to do so? Mamba Mentality Your have to have a VISION for your actions Do you need to hire a coach to hold you to the fire? Keeping your word to yourself IS the greatest form of self-love. If you can’t or don’t want to do it - take it off your calendar Is PLAY a part of your …
H
How Humans Heal
1
#148 Eating Right: The Healing Strength of Food with Mira Dessy
32:33
32:33
Play later
Play later
Lists
Like
Liked
32:33
In today’s episode I interview Mira Dessy. Mira is known as The Ingredient Guru. She is the author of The Pantry Principle: how to read the label and understand what’s really in your food. She is also a speaker, holistic nutritionist, and real food advocate. She emphasizes the importance of a healthy lifestyle through whole foods. After experiencin…
S
Switch4Good
1
Let’s Party with Vegan Nacho Cheese Creator Lauren Joyner
1:05:05
1:05:05
Play later
Play later
Lists
Like
Liked
1:05:05
What does it take to become a successful vegan entrepreneur? Today’s guest can tell you. Lauren Joyner grew up, like so many people, eating a diet rich in meat, dairy and processed foods. For her family, queso was a staple on the dinner table. However, as an adult, working as a tech startup designer, something changed. She made the switch to a plan…
N
Nutrition & Alternative Medicine
1
Ep. 294: The Love Language of the Body
1:10:08
1:10:08
Play later
Play later
Lists
Like
Liked
1:10:08
Miriam Rahav, M.D. is a triple boarded physician in the fields of internal medicine, hospice and palliative medicine and functional medicine. Dr. Rahav is also certified in acupuncture through the Tristate School of Acupuncture. She is trained in ART through the Klinghardt Academy and importantly, in metabolic and terrain-centric approaches to onco…
S
Switch4Good
1
FLASHBACK FRIDAY - Rich Roll: Changing, Growing, Thriving
1:26:39
1:26:39
Play later
Play later
Lists
Like
Liked
1:26:39
Today on the show we have the legendary athlete, podcast host, author, and all-around wonderful human being, Rich Roll. Rich is a father and husband, but most of you will recognize his grounding voice from his weekly masterclass in personal and professional development—the Rich Roll Podcast. From a promising Stanford swimmer to a desperate entertai…
f
figureFIT! Lifestyle Coaching Podcast
1
Create Goals SO BIG You Are Pulled Into Action
13:00
13:00
Play later
Play later
Lists
Like
Liked
13:00
IN THIS EPISODE WE TALK ABOUT: Shift the way you look at your work and your work will become fun to you. Why do you want to make $X amount of money per year? Look at the bigger picture. Hack your work and get real work done by doing what others wont. Create goals SO BIG that they PULL YOU into your work LINK TO BOOK: Vishen Lakhiani's Code of the E…
H
How Humans Heal
1
#147 Detoxification: How to do it Right with Dr. Doni
37:35
37:35
Play later
Play later
Lists
Like
Liked
37:35
In today’s episode I am going to be diving in deep to talk about detoxification. This includes whether you are considering a physical detoxification and/or a spiritual and emotional detoxification. We will be talking about why you might be thinking about doing a detoxification, what is it? what does it mean? What does it include or what you might w…
S
Switch4Good
1
Overcoming Lyme Disease through Dry Fasting with Michelle Slater
1:01:15
1:01:15
Play later
Play later
Lists
Like
Liked
1:01:15
Our guest today, Michelle Slater, is a true testament to the enduring power of the human spirit. She suffered symptoms from late-stage neurological Lyme disease for six years, symptoms so devastating, so utterly debilitating, that after exhausting every possible treatment—from allopathic to holistic—she actually considered assisted suicide. But in …
H
How Humans Heal
1
#146 Getting to your Best Mental, Emotional and Spiritual State with Matt Belair
59:45
59:45
Play later
Play later
Lists
Like
Liked
59:45
In today’s episode I interview Matt Belair, a performance coach who has a ton of experience helping athletes, traveling, learning spirituality from different areas of the world, and now he is helping people by coaching them on their performance in their life. Matt has studied human potential his entire life. He has dedicated himself to uncovering a…
S
Switch4Good
1
Saving Lives through Diet with Cardiologist & Real Life Hero Dr. Steven Lome
1:12:06
1:12:06
Play later
Play later
Lists
Like
Liked
1:12:06
Today’s guest grew up, like so many of us, on the Standard American Diet. But after watching the seminal documentary, Forks Over Knives, Dr. Steven Lome charted a new course in his life, both personally and professionally, by adopting a vegan diet, losing 100 pounds, and spreading the message about the healing power of plants. Dr. Lome is a board c…
Sophie Won is a Korean-American, world-renowned Vedic astrologer of high profile entrepreneurs, TV personalities and the founder, Chief Executive Officer, and Chief Astrologer of Reha App, a global Vedic astrology app for self discovery and relationships. In addition to Reha App, Sophie is the co-founder of a spiritually based web3 NFT community ca…
H
How Humans Heal
1
#145 Efficient Methylation And Its Impact On Our Health with Dr. Doni
29:09
29:09
Play later
Play later
Lists
Like
Liked
29:09
In today’s episode I am going to be diving in deep to talk about Methylation. What is it, why it’s important for our health, how to measure it and what you can do to improve it in your body. Methylation is basically what our B Vitamins are up to in our bodies and the biochemical processes that they are involved in. A lot of times we hear about B vi…
S
Switch4Good
1
Fuel Your Body Right with Badass Vegan Athlete, Author & Entrepreneur John Lewis
57:07
57:07
Play later
Play later
Lists
Like
Liked
57:07
Today’s guest was on Episode 43, and we’re so happy he’s on again to talk about his upcoming book and new documentary! From the rough-and-tumble streets of Ferguson, Missouri, to the tropical shores of Miami, Florida, Vegan Badass John Lewis has an inspiring story. Growing up on a diet practically devoid of fresh fruits and vegetables, and weighing…
H
How Humans Heal
1
#144 MATURE CONTENT: Intimacy, Arousal and Desire with Susan Bratton
51:34
51:34
Play later
Play later
Lists
Like
Liked
51:34
In today’s episode we talk about intimacy, arousal, and desire with Susan Bratton, intimacy expert. In my practice, I talk to so many men and women who are struggling with all aspects of intimacy, and in particular women who are experiencing vaginal pain and fear after menopause and after dealing with HPV-related procedures, so I asked Susan if I c…
S
Switch4Good
1
Healing Trauma with Wellness Guru Ella Magers
1:12:26
1:12:26
Play later
Play later
Lists
Like
Liked
1:12:26
Our guest today knew her calling at a much younger age than most of us. A fitness enthusiast, environmentalist and outspoken animal rights activist before she was even 15, Ella Magers is today a fitness coach, an author, and the founder of Sexy Fit Vegan. She’s been on a personal quest to help people change their attitudes toward food and wellness,…
H
How Humans Heal
1
#143 Recovering from Trauma with Dr. Doni
38:13
38:13
Play later
Play later
Lists
Like
Liked
38:13
In today’s episode I want to focus on understanding the physiological effects of trauma and chronic stress on our bodies, and what we can do to reverse those effects. Most of the time when we think about trauma or stress, we mainly think about how it affects us in our minds and our mood, and that is important, but there’s also an impact in our bodi…
S
Switch4Good
1
Fighting the Childhood Obesity Epidemic with Pediatrician Dr. Leigh Ettinger
1:07:42
1:07:42
Play later
Play later
Lists
Like
Liked
1:07:42
With childhood obesity reaching epidemic proportions, our guest today, Dr. Leigh Ettinger, aka Dr. Herbivore, is a pediatric nephrologist who has seen firsthand the benefits of a plant-based diet for children. Dr. Ettinger is board certified in General Pediatrics and received his medical degree from Tufts University. He also received his certificat…
N
Nutrition & Alternative Medicine
1
Ep. 292: Younger You with Dr. Kara Fitzgerald
45:44
45:44
Play later
Play later
Lists
Like
Liked
45:44
Kara Fitzgerald, ND, IFMCP, is the first-ever recipient of the Emerging Leadership Award from the Personalized Lifestyle Medicine Institute in recognition of her work on DNA methylation. As a leading voice in the intersection of nutrition, epigenetics, and aging, Dr. Fitzgerald’s work has been featured in media outlets such as Prevention, Fast Comp…
H
How Humans Heal
1
#142 Quantum Healing from Stress and Trauma with Debora Wayne
44:04
44:04
Play later
Play later
Lists
Like
Liked
44:04
In today’s podcast interview, I had the chance to talk about healing pain, anxiety, depression, and trauma with Debora Wayne. Specifically in this episode we talk about: -Trauma -How trauma turns into physical pain -How it’s possible to heal even when you’ve been told it wasn’t possible -What is quantum physics and energetic healing -How Debora hel…
S
Switch4Good
1
Balance Hormones, Eliminate Toxins with Functional Medicine Doc, Dr. Koz
1:17:03
1:17:03
Play later
Play later
Lists
Like
Liked
1:17:03
Our guest today is functional medicine practitioner Dr. Peter Kozlowski, and for those who aren’t familiar with functional medicine, you’re in for a real treat. Dr. Koz practices getting to the root of disease rather than treating the symptoms, while also addressing mental, emotional, and spiritual health. Doesn't that make sense? Dr. Kozlowski has…
H
How Humans Heal
1
#141 Set Your New Year’s Intentions with Dr. Doni
35:42
35:42
Play later
Play later
Lists
Like
Liked
35:42
Happy New Year! The start of the year is the perfect time for self-reflection and to set intentions. In today’s episode I’m sharing insights and journal prompts to help you set your intentions for your health in the New Year. Instead of just setting a resolution, which are known to fizzle out quickly, I want to guide you to transform your health no…
S
Switch4Good
1
Combat & Compassion with Vegan MMA Fighter Mac Danzig
1:21:32
1:21:32
Play later
Play later
Lists
Like
Liked
1:21:32
To talk to today’s guest, you may not guess he’s an extremely accomplished mixed martial artist. Modest, thoughtful, and incredibly insightful, Mac Danzig is a true maverick – a warrior poet and animal rights proponent who defies stereotypes and can wax philosophical about anything from human nature to photography, even skateboarding. A 2nd-degree …
1 spot left 6 Month Deep Dive Coaching Program in January https://jj-flizanes.mykajabi.com/group-programs-website-page 1 spot left Inner Circle Mastermind http://jjsinnercirclemastermind.com Courses and Merchandise http://jjflizanes.com JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nomine…
H
How Humans Heal
1
#140 Naturopathic Medicine with Dr. Tia Trivisonno
43:45
43:45
Play later
Play later
Lists
Like
Liked
43:45
In today’s podcast interview, I had the chance to talk about naturopathic medicine with my friend and colleague Dr. Tia Trivisonno (@drttrivisonno) Dr. Tia and I met about 15 years ago when she was a naturopathic medical student in Portland, Oregon and I went to lecture at the naturopathic medical school about the effort to license the profession i…
S
Switch4Good
1
Build Muscle, Lose Fat on a Vegan Diet with Pro Bodybuilder Natalie Matthews
57:56
57:56
Play later
Play later
Lists
Like
Liked
57:56
Today’s guest is an example of how veganism can have a sweeping impact on your whole life. Born on the beautiful island of Puerto Rico, Fit Vegan Chef Natalie Matthews began surfing professionally at the age of sixteen. But when she started experiencing hypoglycemia, extreme fatigue and severe acne from dairy consumption, Natalie and her husband Ge…
N
Nutrition & Alternative Medicine
1
Ep. 290: From Passive Observer to Creator of Your Own Life
42:03
42:03
Play later
Play later
Lists
Like
Liked
42:03
1 spot left 6 Month Deep Dive Coaching Program in January https://jj-flizanes.mykajabi.com/group-programs-website-page 1 spot left Inner Circle Mastermind http://jjsinnercirclemastermind.com Courses and Merchandise http://jjflizanes.com Jeremy Ryan Slate is the host of the Create Your Own Life Podcast, which studies the highest performers in the wo…
S
Switch4Good
1
Plant-Based in the Black Community with The Invisible Vegan Filmmaker Jasmine Leyva
1:00:17
1:00:17
Play later
Play later
Lists
Like
Liked
1:00:17
She’s a self-starter, she’s an activist, she’s a multi-hyphenate. Today’s guest, Jasmine Leyva, made her directing debut with the groundbreaking documentary The Invisible Vegan, which highlights her own journey with veganism while exploring the unknown history of plant-based eating directly linked to African roots. If you haven’t seen it, do yourse…
H
How Humans Heal
1
#139 How to Navigate Holiday Stress with Dr. Doni
22:16
22:16
Play later
Play later
Lists
Like
Liked
22:16
Today’s podcast is all about helping you to support yourself through the holidays and events in your life, while making sure you’re able to take good care of YOU through them. This way you can feel good and enjoy these events and also recover easily when they are stressful. Studies show and we know from life experience that when we have these addit…
2 spots left 6 Month Deep Dive Coaching Program in January https://jj-flizanes.mykajabi.com/group-programs-website-page 1 spot left Inner Circle Mastermind http://jjsinnercirclemastermind.com Courses and Merchandise http://jjflizanes.com JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nomin…
S
Switch4Good
1
FLASHBACK FRIDAY - Revolutionize Your Gut with Gastroenterologist and Author Dr. Alan Desmond
1:15:18
1:15:18
Play later
Play later
Lists
Like
Liked
1:15:18
Got gut issues? We’ve got a doctor on call. Dr. Alan Desmond is a general practitioner and gastroenterologist based in the UK. He incorporates whole, plant-based nutrition to treat the problem, not the symptoms, and he’s seen remarkable results with hundreds of patients. He’s also the author of “Plant-Based Diet Revolution: 28 Days to a Happier Gut…
1 spot left Inner Circle Mastermind http://jjsinnercirclemastermind.com 2 spots left 6 Month Deep Dive Coaching Program in January https://jj-flizanes.mykajabi.com/group-programs-website-page Courses and Merchandise http://jjflizanes.com JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nomin…
S
Switch4Good
1
Kickstart your Gut Microbiome with Dr. Robynne Chutkan
1:06:33
1:06:33
Play later
Play later
Lists
Like
Liked
1:06:33
Ever wonder why some people who get exposed to colds or the flu get really ill while others experience mild symptoms or don’t get sick at all? Fortunately, today’s guest is here to provide answers to this mystery. An authority on the “microbiome,” Dr. Robynne Chutkan is here to tell us all about the remarkable flora residing in our intestines, and …
H
How Humans Heal
1
#138 Health Coaching with Dr. Sandra Scheinbaum
45:28
45:28
Play later
Play later
Lists
Like
Liked
45:28
In today’s podcast we talk about functional medicine health coaching with Dr. Sandra Scheinbaum, otherwise known as Dr. Sandi [@drsandi]. Dr. Sandi trains people to become health coaches because she believes that growing the health coaching profession will be the solution to combating chronic disease and reducing healthcare costs. She’s the Founder…
S
Switch4Good
1
Dr. Dawn Mussallem - This Plant-Based Physician Survived Two Death Sentences To Become a Real Life Wonder Woman
1:33:02
1:33:02
Play later
Play later
Lists
Like
Liked
1:33:02
Dr. Dawn Mussallem is a board-certified Lifestyle Medicine Physician at the Mayo Clinic Jacoby Center for Breast Health, where she works with breast cancer patients during and after their diagnosis to heal and thrive using the pillars of lifestyle medicine alongside their conventional cancer treatments. Dawn has many remarkable stories of patient r…
H
How Humans Heal
1
#137 Listen In On The 5 Days to Heal HPV Workshop with Dr. Doni
1:00:51
1:00:51
Play later
Play later
Lists
Like
Liked
1:00:51
In today’s podcast I will be sharing a presentation that I gave as part of my FREE 5 Days to Heal HPV Workshop. I want to share this here in the podcast because I believe everyone should have access to this information. I feel it is my duty, as part of all my years in practice, to share this information about this common virus that all of us are ex…
2 Spots Left for the 6 Month Deep Dive 1 Spot Left for Inner Circle Mastermind 2023! To apply for next year’s group, please visit http://jjflizanes.com Dr. Sharon Stills is the host of The Science of Self Healing podcast. Dr. Sharon is a primary care health practitioner who provides therapeutic and diagnostic services to women. She founded one of t…
S
Switch4Good
1
Fiber is our Favorite F Word with Diabetes Dietitian & Author Lauren Plunkett
1:14:14
1:14:14
Play later
Play later
Lists
Like
Liked
1:14:14
Who says you have to be defined by a type 1 diabetes diagnosis? Who says your life can’t continue to be just as rich or fulfilling? Certainly not today’s guest. Lauren Plunkett is a registered dietitian, a diabetes education specialist, a fitness instructor, a dynamic national speaker, a plant-based nutrition advocate, and a shining beacon of posit…
H
How Humans Heal
1
#136 Acupuncture and Fertility with Michelle Oravitz
44:23
44:23
Play later
Play later
Lists
Like
Liked
44:23
In today’s podcast we talk about acupuncture and Ayurvedic medicine to support fertility with Michelle Oravitz. Michelle Oravitz began her career as an architect upon graduating from Philadelphia University. After many years of experiencing missed periods (which traditional doctors could not resolve) and enduring stress at her high demand job in NY…
N
Nutrition & Alternative Medicine
1
Ep. 286: Growing into Who You Want to Be
1:32:44
1:32:44
Play later
Play later
Lists
Like
Liked
1:32:44
Do you know that there are certain "tools for life" that can help you become more of the person you want to be? This year's 2022 Empowerment Strategist Certification group is going to share with you the ones that made the biggest impact in their lives and relationships! To apply for next year’s group, please visit http://jjflizanes.com JJ Flizanes …
S
Switch4Good
1
From Prison Rags to Plant Based Riches with David Israel
59:47
59:47
Play later
Play later
Lists
Like
Liked
59:47
Okay, today’s guest has an incredibly compelling story. He’s someone who truly knows how to turn adversity into opportunity. Uber-successful serial entrepreneur, David Israel, has owned, among other things, a nightclub, a jewelry store, a chain of upscale pawnshops, and a maintenance company. But what’s most interesting, is that in 2011, while endu…
H
How Humans Heal
1
#135 How to Manage Cold & Flu Season with Dr. Doni
39:57
39:57
Play later
Play later
Lists
Like
Liked
39:57
In today’s podcast we will discuss how to prevent and recover from upper respiratory infections. Dr. Doni discusses the various different viruses, including influenza, coronavirus (COVID) and respiratory syncytial virus (RSV), how to know the difference, and when it is important to know which virus is causing your cold symptoms. As many of us know,…
