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DBT & Me

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DBT & Me

Michelle Henderson and Kate Sherman

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Dialectical Behavior Therapy (DBT) was created by a woman named Marsha Linehan in the 1980s. The skills she created are now taught all over the world. DBT can improve depression, anxiety, borderline personality disorder, and other mental health struggles. We are Kate and Michelle, two mental health therapists in Seattle, WA. We have been teaching DBT groups as a team for years. Whether you've never heard of DBT before or are experienced with DBT skills, this podcast is here to help you use D ...
 
Tristan Handy has been curating the Analytics Engineering Roundup newsletter since 2015, pulling together the internet’s best data science & analytics articles. Tristan and co-host Julia Schottenstein now bring the Roundup to real life, hosting biweekly conversations with data practitioners inventing the future of analytics engineering. You can view full episode summaries and read back issues of the Roundup newsletter at https://roundup.getdbt.com. The podcast is sponsored by dbt labs, maker ...
 
This podcast series, “To Hell and Back,” is focused on the nature of hellish experiences in life, how people get into them, and to present and discuss tools for coping with hell and getting out. The various podcasts will move back and forth between different varieties of hell in life, and different tools for coping. The tools will be drawn from dialectical behavior therapy (DBT), from other treatments, and from other life experiences.
 
Dr. Liz Bonet, a popular and internationally known hypnotherapist, talks all about hypnosis, transformation, and healing. Jump in for free meditations and free hypnosis episodes! With over half a million downloads and listened to in over 140 countries, learn more about the magic of healing as well as mindfulness, meditation, and psychology with Hypnotize Me! Get immediate access to a Free Hypnosis to decrease fear and anxiety: http://bit.ly/2qltWvj Check out http://bit.ly/HM-podcast for more ...
 
"Therapists, they're just like us!" Two friends and psychologists, Molly and Liza, discuss how they use Dialectical Behavior Therapy (DBT) skills to navigate relationships with themselves and others. In each episode, you will learn about DBT skills that will help you increase mindfulness, better regulate emotions, tolerate distress, and enhance communication in relationships. ​If you'd like to support our work, you can donate any amount you feel comfortable via Venmo @MollyStDenis. Thank you ...
 
I want to share everything that worked to help me reach emotional balance. Teaching online courses on Dialectical Behavior Therapy (DBT), Emotional Freedom Technique (EFT/Tapping), Mindfulness, etc. Start today! Visit my website for more information. Original recordings from http://www.bossofmyfeelings.com
 
Hosts Laurie Edmundson and Sara Amundson provide a raw, honest, and sometimes humorous look into what it means to live with Borderline Personality Disorder. From relationships, to anger, to sex, and to recovery, they bare all to offer a glimpse into the reality behind life with the world’s most stigmatized mental illness. You find Laurie and Sara on Instagram to follow their day to day lives even further @laurieanned and @saraswellnessway
 
"A perversely safe place in which he and his guests talk about their fears, addictions and traumatic childhoods." - NY Times "Normalizes what so many others feel but have been too fearful or ashamed to express...remarkable" - Psychology Today "A vital, compassionate gem that fills a desperate and under-addressed need in our society." - Esquire "Gilmartin makes a conscious effort to explore stories that aren’t black and white" - Slate Magazine "Praised by listeners all over the world" - Atlan ...
 
She Persisted is THE teen mental health podcast—made for teens, by a teen. In each episode, Sadie brings you authentic, accessible, relatable conversations about every aspect of mental wellness. Expect evidence-based, teen-approved resources, coping skills (lots of DBT), insights, and education in each piece of content you consume. She Persisted offers you a safe space to feel validated and understood in your struggle while encouraging you to take ownership of your journey and build your lif ...
 
I was diagnosed with ADHD, anxiety, and depression when I was in college. I have been taking Adderall for the better part of the past 15 years of my life. I hate that I feel so dependent on it, and hope that there’s a chance for me to break free from this addiction. Welcome to my journey... I also discuss helpful treatment options, such as DBT therapy, supplementation, support groups, etc. My goal is to help support others and give them tools to improve their lives. If any of you are struggl ...
 
Therapists may seem like they have all the answers, but that doesn’t mean they can easily apply them to their own lives. Join Rebekah Shackney as she discusses her own challenges with guests who offer unique insight into overcoming them. Whether you’re struggling with the effects of the COVID-19/coronavirus pandemic, trying to devote more time to self-care or meditation, or looking to make a major life change, you’ll find inspiration and get practical advice on your journey. Topics include m ...
 
Deep Trouble explores long-form conversations with artists, writers, celebrities, scientists, historians and other public figures, interviewed by an expert versed in therapeutic techniques based upon the principles of Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT) and Socratic Questioning. Following on from Trouble’s Social Work interview format, the Deep Trouble podcast, delves deep into the psychological underpinnings of the guests in an attempt to find the si ...
 
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The SelfWork Podcast

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The SelfWork Podcast

Margaret Robinson Rutherford PhD

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I'm Dr. Margaret, a psychologist for over 25 years and the author of Perfectly Hidden Depression. I created The SelfWork Podcast in 2016 to explain mental health treatment, and to give you the chance to consider therapy without thinking it's weird or somehow suggests you can't "fix" your own problems. My team is so honored that five years later, SelfWork has earned nearly 3.5 million downloads! Each episode features the popular listener question. And, once a month, you’ll hear a “You Get the ...
 
TiLT Parenting, from parenting activist, speaker, and author Debbie Reber, features transformational interviews and conversations with authors, parenting experts, educators, and other parents aimed at inspiring, informing, and supporting parents raising differently-wired kids (giftedness, ADHD, austim, 2e, learning differences, sensory processing issues, anxiety, and more). TiLT aims to help parents feel empowered and in choice in how they parent, have more peace in their daily lives, and pa ...
 
Welcome to the Anxiety Road Podcast, the involuntary journey finding treatment options for people that have anxiety or panic attacks and related disorders. This podcast is intended for informational and educational purposes only. Nothing in the podcast is intended to be a substitute for medical or mental health treatment.
 
Welcome to the All Things Substance podcast, the place for therapists to hear about substance use from a mental health perspective. I’m your host, Betsy Byler, and I’m a licensed therapist, clinical supervisor, and a substance abuse counselor. It is my mission to help my fellow therapists gain the skills and confidence needed to add substance use to their scope of practice. So join me each week as we talk about All Things Substance. You can visit me at https://www.betsybyler.com
 
Why do people self-injure? And what is the best way to respond when someone tells us they self-injure? Clinical psychologist Dr. Nicholas Westers of the International Society for the Study of Self-Injury (ISSS) interviews the leading experts in the field of self-injury and self-harm as well as individuals with lived experience of self-injury and parents and family members of those who have self-injured. This podcast is meant to be a resource for parents, professionals, and people with lived ...
 
Best Health Podcast at The People’s Choice Podcast Awards 2019-2021 Mental was created by Bobby Temps to break down mental health stigma and discrimination. Joined by special guests, the podcast is a safe space to hear honest and insightful mental health interviews in the hope listeners will feel more empowered to continue the conversation with others. Each Thursday we delve into a factor in mental health and how to better manage it. You’ll also better understand different conditions from fi ...
 
Jessica Zoe is a Holistic Life Coach, Reiki Energy Healer, Writer and Inspirational Speaker. Jessica guides others to live more mindfully, achieve their goals and discover that the potential for real happiness and success lies within. Jessica has many years’ experience working in Corporate Management, Education and Training, Personal and Organisation Culture Change and Transformational Life Coaching. Her focus is on empowerment, self-awareness and self-development. Jessica has studied worldw ...
 
Joshua Nussbaum, President of RevLabs examines the science of personal excellence. Through the very real experiences of today's most powerful thinkers, professional athletes, and the world's greatest entrepreneurs you will learn the mechanisms for designing the life and the results of your dreams starting from the inside out.
 
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Crypto Law

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Crypto Law

Greg McIntyre & Brenton Begley

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Crypto Law tackles the legal and financial issues surrounding the coming cryptocurrency revolution. Two lawyers who love researching and investing bring you this in depth look at the opportunities and legalities surrounding the crypto industry.
 
With warmth, heart and a respect for science, Dr. Alexandra and her guests explore questions that come up at all life stages. Dr. Alexandra is a mother of four and an expert in family systems psychology and clinical psychopharmacology. Through interesting exchanges with her guests, Dr. Alexandra brings new learning, stories and good company to listeners.
 
This is an honest, raw and scary look at the ups and downs of investing. Greg wants a dialogue with all those out there trying to grow their savings. #LetsTalk #1Min1Year⚠️ *I am not a licensed investor or broker. I carry no securities licenses. Nothing I do on this show should in any way be considered investment advice. Financial markets can be volatile so invest at your own risk and peril. ⚠️
 
(On Hiatus)*Trigger warning: some episodes we discuss drugs/self-harm/sexual trauma, ect.* AJ shares his experiences with BPD, anxiety, and depression along with his husband Cris. Together they discuss their relationship's special challenges, mental health issues, and their lives as introverts. Our goal is to share personal struggles and different mental health journeys. We are not mental health professionals and have no mental health qualifications but our own experiences. We're just two in ...
 
A podcast series with a focus on a variety of mental health topics designed to educate and empower you. We bring the professional and personal points of view together to talk about a wide range of topics across the mental health spectrum. It's a must have resource for anyone struggling with mental health issues within themselves or a loved one.
 
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Out Of My Mind

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Out Of My Mind

Jennifer D. Liles LCSW

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Out of My Mind is the brainchild of Jennifer D. Liles LCSW, Owner of Responsive Mental Health Services LLC, in Independence, Missouri. It provides audio tracks, videos, and articles that teach life skills at the intersection of mental health and social justice, where you affect the world and the world affects you. You can find more and Subscribe at https://soundcloud.com/odanu In each track Jennifer D. Liles, LCSW engages in creative work or play while teaching you some idea from mental heal ...
 
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show series
 
In this podcast, Charlie and Nicole contrast DBT versus psychodynamic models for narcissistic patients. Charlie demonstrates how to talk with these patients about the diagnosis with compassion and clarity. Charlie demonstrates how to talk with these patients about the diagnosis with clarity and compassion, using a DBT model.…
 
Parenting a differently wired child can be challenging and as I sat down with my guest, clinical social worker Pat Harvey, to have this conversation, I wanted to acknowledge and validate the experiences we have as parents as much as we do the same for our kids. As you’ll hear from Pat, her work centers around helping parents navigate raising kids w…
 
In this conversation with Outschool co-founder and CEO Amir Nathoo, we discuss alternative education models and why they’re so critical in preparing all kids for the future, as well as get an inside look into the mission and vision for Outschool, learn more about they successfully create community through virtual classes, ways in which classes are …
 
Treating a medical symptom without looking for the cause is what its like to treat substance use without addressing mental health. Mental health therapists are vital to recovering people. We are needed and wanted in that space. Today we’ll talk about the role of mental health therapists in recovery.By Betsy Byler
 
Still on my summer slowdown. This is the seventh year of the podcast. Yeah, seven whole years of the show. The good, bad and WTF? There are new things that are going to be happening behind the curtain, like creating shorter more focused episodes on a specific topic, concept or resource. Which means I can take my time on the longer one and not try t…
 
Forest Therapy is a therapeutic practice that teaches how to be present and connected to nature. It is derived from the Japanese practice "Shinrin Yoku, which translates to "forest bathing" or "taking in the forest atmosphere." Forest therapy can increase mindfulness skills, which allow individuals to connect with the present and live in the moment…
 
In today's ask me anything/Q+A/advice episode, I am answering your questions about advocating to your parents, knowing what type of therapy is right for you, hitting rock bottom, dealing with judgment, addressing the teen mental health crisis, supporting men struggling with their mental health, talking about mental health on social media, skills co…
 
My guest is Jessica Lahey, an educator, writer, and speaker, and the author of one of my favorite parenting books, The Gift of Failure: How the Best Parents Learn to Let Go So Their Children Can Succeed. Jess shares her insights about how we can best prepare our kids for an independent, successful adulthood in the way we practice autonomy supportiv…
 
Michael Brose is a former police officer turned recovery counselor. He’s also one of Paul’s support group friends. He talks about what led him to become a cop, how it magnified his anxiety, hyper-vigilance, and addiction, and how he finally got out. Follow Michael on Instagram at www.Instagram.com/superBrose Support Our Sponsors! This episode is sp…
 
Today we’re going to focus on how to help your teen with depression through an interview with a great guest, 19 year-old Sadie Sutton, host of the podcast She Persisted. She was first diagnosed with depression when she was 13 and by the age of 14, had been hospitalized four times for severe depression, anxiety, and suicidality. Realizing things wer…
 
Some of our topic highlights include: Emily’s background, her journey to data, and what she does at Drizly Answers to your burning questions, like: What type of alcohol is the most popular? How Emily moved up the data ranks from engineer to manager Value of optimizing old vs building new The evolution of data sharing throughout Emily’s career How d…
 
This week we are joined by incredible campaigner, podcaster and repeat guest Terry McGuire to delve into the experience of speaking publicly about mental illness. This conversation is full of connection, humour and incisive take-aways about depression. The link to the video about depression's lies: https://vimeo.com/716603846/f13be05186 Here we go!…
 
Thom F. Cavalli, Ph.D. is a Jungian psychologist, writer, and coach who provides psychological services throughout the world. He has authored two major books, Alchemical Psychology, Old Recipes for Living in a New World (Putnam 2002) and Embodying Osiris, the Secrets of Alchemical Transformation (Quest 2010) as well as many articles in Psychologica…
 
I haven’t done a solocast in a while, but when you talk, I listen, and this topic has been requested by many of you, so I decided to dedicate this episode to talk about navigating big life transitions with differently wired kids. Our family has gone through our fair share of big changes, which you’ll hear all about in this episode, so this is somet…
 
In this episode, we are talking to Michelle Gallant of the BC Schizophrenia Society. Michelle is here to talk to us about how to recognize the signs of Schizophrenia, what to do after a Schizophrenia diagnosis and some of the supports that are available. Her goal is to let others know that they are not alone, there are resources that can help allev…
 
Today we are going "into the classroom" with my Abnormal Psychology professor, Ayelet Ruscio! Dr. Ruscio's research a the University of Pennsylvania specializes in anxiety and mood disorders–their nature, classification, and comorbidity. (via psychology.sas.upenn.edu) We discuss why adolescence is such a crucial period for depression (and the role …
 
In this episode of the TiLT Parenting Podcast, I talk with Samantha Ettus, a renowned work-life balance expert, author, radio show host, and media personality. Sam is passionate about helping people, and especially moms, find create a more fulfilled, healthier, and more satisfying life. She writes about her ideas in her new book The Pie Life: A Gui…
 
Susan Cain is a best-selling author and someone who thinks very deliberately about emotions. She sits down with Paul and shares her journey from attorney to writer and how her appreciation for melancholy turned into her new book, Bittersweet. More About Susan Cain https://www.amazon.com/Bittersweet-Sorrow-Longing-Make-Whole/dp/0451499786 https://su…
 
I’m thrilled today to introduce you to a new sponsor of SelfWork! Not only have I used this product for over three years, but it suddenly dawned on me that I should talk to them about a collaboration! And voilá… here it is. Let me introduce you to Ozark Mountain Medicine’s fantastic CBD products! We’re delving into my SelfWork emailbag again this w…
 
This is the second installment of Charlie’s interview with Andrea Gold, PhD, DBT expert, faculty member of Brown University Department of Psychiatry. See podcast #87 for the first hour. Andrea was diagnosed with Breast Cancer in January of this year and is here reporting on how she has coped for the past six months with Cancer and its treatments, i…
 
This episode covers will introduce the benefits of having the Trino community around the Trino project. What is the purpose of communities in tech projects? Would the product be successful without a community or anyone to maintain it? We introduce some new faces that will be stewards in our journey to growing the adoption of our favorite query engi…
 
This week we are talking all about a fascinating area of medicine that identifies the many ways our physical health is influenced by our mental state. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to be…
 
Do you find it hard to speak up for yourself in relationships? If so, this 2-part series on how to assert yourself may help you understand why it can feel so hard to ask for things or say no in different types of relationships. In order to be able to assert yourself, you first need to know what you want and don’t want. Sometimes this is harder that…
 
It is late and I typed out a long passage about how entrepreneurs and corporation looking to boost revenue are looking at the U.S. dysfunctional health system. And that page got eaten by the spiritual gremlins of mischief. So this is the short version. AmazonCare is a new virtual healthcare service from Amazon. It provides primary care, pharmaceuti…
 
Machiel Klerk is a licensed therapist, expert and international speaker on dreams. He has traveled the world, studying various cultures, their healing traditions and dream practices. Machiel’s new book DREAM GUIDANCE Connecting To the Soul Through Dream Incubation, was recently released. He explains dream incubation, an ancient practice that has be…
 
I wanted to have a frank and honest conversation with my friend, executive function coach, and frequent guest of the pod, Seth Perler, about what is and is not working in schools right now, especially as we are once again in that back-to-school season. Of course there have been many changes in education since the start of COVID, including the inclu…
 
I first “met” Jean, the person featured in today’s episode, while being a guest on her podcast, The Bubble Hour. Jean has been hosting the Bubble Hour for several seasons and provided space for hundreds of guests to share their recovery stories. Serving as an inspiration to people all over the world. In this episode we get to hear her story.…
 
The road to addiction recovery can be a trying process but equally beautiful and worth it in so many ways. We learn who we are again, how to take care of ourselves and what our needs are mentally, emotionally, and physically. Nutrition plays a vital role in addiction recovery. In this episode, Sarah Steward of the Nutrition Steward will walk us thr…
 
My guest is Kayce Stevens Hughlett, a psychotherapist, life coach, spiritual director, and speaker, and the author of three books. Kayce and I have been friends for many years, and she was a compassionate listener and empathetic friend as I was going through some of my most challenging years with Asher. At the time, Kayce was a few years ahead in h…
 
Please make sure you're in a safe place before starting the meditation/hypnosis. If you're driving a vehicle, turn off the podcast until you're able to listen to it at a better time. It's here! Your free hypnosis for Better Sleep! This is #4 of a four part series on tips for sleep and insomnia. This hypnosis includes a gender neutral story of a lit…
 
Please make sure you're in a safe place before starting the meditation/hypnosis. If you're driving a vehicle, turn off the podcast until you're able to listen to it at a better time. It's here! Your free hypnosis for Better Sleep! This is #4 of a four part series on tips for sleep and insomnia. This hypnosis includes a gender neutral story of a lit…
 
Originally aired in 2015. The USC professor of law, psychiatry and psychology (in addition to a PhD in Psychoanalysis) talks about her history of schizophrenia, her multiple hospitalizations and how she has learned to manage it. They also talk about mental health and the law. We will be back with new episodes in August. Support Our Sponsors! This e…
 
Katie was a founding member of Reddit's data science team and, currently, as Twitter’s Data Science Manager, she leads the company’s infrastructure data science and analytics organization. In this conversation with Tristan and Julia, Katie explores how, as a manager, to help data people (especially those new to the field!) do their best work. For f…
 
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