))
You do not end an anxiety problem by trying to be calm. You end it by acting bravely!Break free from anxiety and panic attacks and get back to living your life to its fullest with the help of DARE - Amazon's #1 best-selling anxiety book and one of the highest-rated anxiety apps.Learn more about DARE here: www.dareresponse.com
Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.
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The Mindful Psychology Podcast
1
The Mindful Psychology Podcast
Geneviève A. B - Island Yogi Therapist
The Mindful Psychology Podcast is designed to make mindfulness and psychology more accessible and relatable. Join me and brilliant guests from around the world as we explore mindfulness, psychology, neuroscience, and holistic health to help you stay informed and intentional about your wellbeing. Learn to understand your mind and emotions, so you can cultivate resilience, and build healthy relationships with yourself and others. Wherever you are on your journey, I'll meet you there. Happy lis ...
Empowering people to live effectively in this last hour! Here I will Be teaching biblical principles that will transform your life and empower you to be effective in all aspects of your life. Join the conversation and you will Be empower to be effective! #beeffective! Contact info Bookjdscottsr@gmail.com
Peer Mentor Circles - An online community of graduates, early to mid-level career professionals coming together to discuss work and business-related challenges.
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Attention Different | an ADHD podcast
1
Attention Different | an ADHD podcast
Stephen Tonti & Aaron Smith
Attention Different is a neurodiversity podcast dedicated to reframing ADHD. Hosts Aaron and Stephen shed light on living and even thriving with ADHD, offering new insights, strategies, and - how dare they - a bit of HUMOR, to leverage your ADHD for success. Our mission is to reclaim the label, not reinvent it, in order to understand our condition in more accurate and self-affirming ways. Labels can be stigmatizing, leading to shame, guilt, and despair. We believe that “Attention Deficit Hyp ...
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The Tim Ferriss Show
1
#652: Famed Explorer Wade Davis — How to Become the Architect of Your Life, The Divine Leaf of Immortality, Rites of Passage, Voodoo Demystified, Optimism as the Purpose of Life, How to Be a Prolific Writer ...
2:34:32
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Brought to you by LinkedIn Jobs recruitment platform with 800M+ users, FreshBooks cloud-based small business accounting software, and ButcherBox premium meats delivered to your door. Wade Davis (@wadedavisofficial, daviswade.com) is Professor of Anthropology and the BC Leadership Chair in Cultures and Ecosystems at Risk at the University of British…
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The Tim Ferriss Show
1
#651: Legendary Investor Bill Gurley on Investing Rules, Finding Outliers, Insights from Jeff Bezos and Howard Marks, Must-Read Books, Creating True Competitive Advantages, Open-Source Strategies, Adapting ...
2:17:07
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Brought to you by Protekt's REST sleep supplement, Athletic Greens's AG1 all-in-one nutritional supplement, and Shopify global commerce platform providing tools to start, grow, market, and manage a retail business. Bill Gurley (@bgurley) has spent more than 20 years as a general partner at Benchmark. Before entering the venture capital business, Bi…
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DARE: Panic & Anxiety Relief Podcast
1
Let's Talk About OCD & Intrusive Thoughts with Dr. Sally Winston | EP019
1:42:00
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In this special episode, DARE coaches Michelle Cavanaugh and Aida Beco had the honor to have Dr. Sally Winston as our guest to talk and answer questions about OCD & Intrusive Thoughts. Dr. Winston has been recognized regionally and nationally for over 40-years for her expertise in the treatment of OCD and anxiety disorders. She is co-author of four…
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The Tim Ferriss Show
1
#650: Dr. Matthew Walker, All Things Sleep — How to Improve Sleep, How Sleep Ties Into Alzheimer’s Disease and Weight Gain, and How Medications (Ambien, Trazodone, etc.), Caffeine, THC/CBD, Psychedelics ...
3:10:00
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Brought to you by Eight Sleep’s Pod Cover sleeping solution for dynamic cooling and heating, Athletic Greens all-in-one supplement, and LMNT electrolyte supplement. Matthew Walker, PhD (@sleepdiplomat), is professor of neuroscience at the University of California Berkeley and founder and director of the school’s Center for Human Sleep Science. Walk…
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DARE: Panic & Anxiety Relief Podcast
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How to Overcome Intrusive Thoughts | EP018
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Intrusive thoughts are random thoughts that pop into your head that are often strange or distressing. So it's a normal reaction to want to stop or get rid of these thoughts. In this podcast episode, DARE coaches Michelle Cavanaugh and Aida Beco talked about the nature of intrusive thoughts and how to overcome them. We hope you find this podcast epi…
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The Tim Ferriss Show
1
#649: Rick Rubin, Legendary Music Producer — The Creative Act, Overcoming Creative Blocks, Developing Your Perception and Sensitivities, Reinvention vs. Going Narrow, The Future and AI, and Much More
1:24:59
1:24:59
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Brought to you by Wealthfront high-yield savings account, Peloton Row premium rower for an efficient workout, and You Need A Budget cult-favorite money management app. Rick Rubin (@RickRubin) is a nine-time GRAMMY-winning producer, one of Time magazine’s 100 most influential people in the world, and the most successful producer in any genre, accord…
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DARE: Panic & Anxiety Relief Podcast
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The Difference Between Stress and Anxiety | EP017
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Is there a difference between stress and anxiety? What sets them apart? How does stress affects anxiety and vice versa? DARE coaches Michelle Cavanaugh and Aida Beco answered this question submitted by a member of the DARE community. We hope you find this podcast episode helpful. Learn more about DARE here: https://www.dareresponse.com…
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The Tim Ferriss Show
1
#648: James Clear, Atomic Habits — Simple Strategies for Building (and Breaking) Habits, Questions for Personal Mastery and Growth, Tactics for Writing and Launching a Mega-Bestseller, Finding Leverage ...
2:22:48
2:22:48
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Brought to you by Athletic Greens all-in-one supplement, Peloton Row premium rower for an efficient workout, and You Need A Budget cult-favorite money management app. James Clear (@JamesClear) is a writer and speaker focused on habits and continuous improvement. He is the author of the #1 New York Times bestseller Atomic Habits, which covers easy a…
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DARE: Panic & Anxiety Relief Podcast
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How Emily Recovered From Anxiety With the Help of DARE | EP016
1:16:48
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For this podcast episode, DARE coach Michelle Cavanaugh was joined by DARE Alumni Emily Moreen. Emily shared her story from how she was prone to anxiety ever since she was little up to having major flare ups that went out of control as she was growing up. She talked about how DARE helped her overcome her anxiety after having it for almost her entir…
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The Tim Ferriss Show
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#647: Mark Manson — The Path to 'The Subtle Art of Not Giving a F*ck,' The Ups (and Downs) of Success, The Craft of Writing, Personal Reinvention, How to Build a Lean Team, Protecting Boundaries, Decompressing ...
2:07:56
2:07:56
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Brought to you by Peloton Row premium rower for an efficient workout, Athletic Greens all-in-one supplement, and Eight Sleep’s Pod Cover sleeping solution for dynamic cooling and heating. Mark Manson (@IAmMarkManson) is a three-time #1 New York Times bestselling author of The Subtle Art of Not Giving a F*ck as well as other titles. His books have s…
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The Tim Ferriss Show
1
#646: Brian C. Muraresku with Dr. Mark Plotkin — The Eleusinian Mysteries, Discovering the Divine, The Immortality Key, The Pagan Continuity Hypothesis, Lessons from Scholar Karen Armstrong, and Much More ...
1:03:47
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Brought to you by GiveWell.org charity research and effective giving and 5-Bullet Friday, my very own email newsletter. Welcome to The Tim Ferriss Show, where it is usually my job to deconstruct world-class performers to tease out their routines, habits, et cetera that you can apply to your own life. This time around, we have a very special edition…
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DARE: Panic & Anxiety Relief Podcast
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The Link Between Anxiety and Insomnia With Dr. Nishi Bhopal | EP015
1:07:15
1:07:15
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For this podcast episode, DARE coaches Michelle Cavanaugh and Aida Beco were joined by Dr. Nishi Bhopal M.D., an Integrative Psychiatrist and Sleep Specialist and also a member of the DARE Advisory Board. Dr. Nishi, Michelle, and Aida talked about all things sleep - from sleep anxiety, insomnia, the connection between the two, and how one affects t…
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The Tim Ferriss Show
1
#645: The Random Show, Mega-Holiday Edition — 2023 Resolutions and New Tools, Extensive Bullshitting, Booze and Ethanol Alternatives, The “Yearly Delete,” A Million Sidebars, Ayahuasca Revisited, Recapping ...
3:03:35
3:03:35
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Brought to you by GiveWell.org charity research and effective giving, Athletic Greens all-in-one supplement, and Allform premium, modular furniture. Technologist, serial entrepreneur, world-class investor, self-experimenter, and all-around wild and crazy guy Kevin Rose (@KevinRose) rejoins me for another episode of The Random Show. * This episode i…
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The Tim Ferriss Show
1
#644: Jonathan Haidt — The Coddling of the American Mind, How to Become Intellectually Antifragile, and How to Lose Anger by Studying Morality
2:05:57
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Brought to you by Wealthfront automated investing, Helix Sleep premium mattresses, and Vuori comfortable and durable performance apparel. Jonathan Haidt (@jonhaidt) is a social psychologist at New York University’s Stern School of Business. Jonathan received his PhD from the University of Pennsylvania in 1992. His research examines the intuitive fo…
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DARE: Panic & Anxiety Relief Podcast
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Why Allowing Your Anxiety Is an Important Part of Your Recovery | EP014
1:13:32
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DARE coaches Michelle Cavanaugh and Aida Beco were joined by Abbie Herring - a member of the DARE community since 2018, who made huge progress with the help of the DARE response. They talked about how allowing your anxiety and letting go of resistance is important part of your recovery. They also touched on the topic of driving anxiety, health anxi…
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The Tim Ferriss Show
1
#643: Todd McFarlane, Iconic Comic Book Artist — Lessons from Stan Lee, How to Make Art that Outlives You, How to Compete with Corporate Giants and Win (While Having Fun), Dealmaking Strategies, War Stories ...
2:47:49
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Brought to you by LinkedIn Jobs recruitment platform with 800M+ users, Athletic Greens all-in-one nutritional supplement, and Shopify global commerce platform providing tools to start, grow, market, and manage a retail business. Todd McFarlane (@Todd_McFarlane) is an Emmy- and Grammy-winning director/producer and creator of one of the world’s best-…
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The Tim Ferriss Show
1
#642: Steven Pressfield on Going from Truck Driver to Bestselling Novelist, Overcoming Self-Sabotage, Building Momentum, Dancing with the Muse, Turning Pro, and Letting Your Underground River Flow
1:30:57
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Brought to you by MasterClass online video lessons taught by 180+ of the world’s best, Athletic Greens all-in-one nutritional supplement, and Eight Sleep’s Pod Pro Cover sleeping solution for dynamic cooling and heating. Steven Pressfield (@SPressfield) was 52 years old before his first novel was published. Since then, he has written the million-se…
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The Mindful Psychology Podcast
1
145. Letting Go & Living Free: Feel, Heal, Release
1:09:52
1:09:52
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Hi everyone! This is our last episode of the year and I'm so grateful to be connecting with you again. This week, we are exploring the idea of letting go. For the first half of the episode, we will discuss letting go when we are working through things and how to set boundaries with ourselves. As with all things, balance is key. In the second half, …
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DARE: Panic & Anxiety Relief Podcast
1
Understanding the Mechanics of Anxiety | EP013
1:11:24
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DARE coaches Michelle Cavanaugh and Aida Beco explained the mechanics of anxiety - what is the scenario, the cause, the sensations, the "danger", and more. They also talked about how some people treat their anxious dicomfort with the "Must or Else" attitude, which in reality is the mindset for danger. We hope you find this podcast episode helpful. …
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The Tim Ferriss Show
1
#641: Roland Griffiths, PhD — Life’s Ultimate Glide Path, An Unexpected Stage IV Diagnosis, Facing Death, How Meditation and Psychedelics Can Help, and The Art of Living a Life of Gratitude
3:22:46
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Welcome to another episode of The Tim Ferriss Show. This is a very meaningful episode to me. It is probably the most significant interview that I've recorded in the last year, and it is with one of my favorite people and one of my favorite scientists in the world: Roland Griffiths, PhD. Roland has recently been diagnosed with what is very likely te…
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The Mindful Psychology Podcast
1
144. Approval Seeking to Self-Acceptance: Doing the Work & Daring to Love Yourself
1:05:02
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Today on the podcast we'll be exploring the difference between approval and acceptance. From there, we'll unpack what it means to be fully loved and accepted, rather than seeking the approval of others, which we may feel is love. Topics covered: - Approval vs. acceptance - Doing the work - People who don't do the work - Secure relating - Tough trut…
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The Tim Ferriss Show
1
#640: Announcing My New Fiction Podcast Series (Plus: A 50-Second Trailer)
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This is a rare day! I’m launching a new podcast for the first time in many years, and it’s scripted fiction. Even if you hate the name, I think most of you will enjoy the 50-second trailer. This podcast (and more) is intended to add a bit of laughter and levity to a world dominated by doomscrolling and pessimism. Please subscribe on Apple Podcasts,…
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DARE: Panic & Anxiety Relief Podcast
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Why Your Fear of Discomfort Is What Makes Things Worse | EP012
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DARE coaches Aida Beco and Michelle Cavanaugh explained why your fear of discomfort or danger is what makes things worse. They also talked about the fear of going crazy, the logic of exposure, shared some advise about conquering the fear of driving on motorways, and a whole lot more! We hope you find this podcast episode helpful.…
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The Tim Ferriss Show
1
#639: Todd McFarlane, Legendary Comic Book Artist — How to Make Iconic Art, Reinvent Spider-Man, Live Life on Your Own Terms, and Meet Every Deadline
1:52:47
1:52:47
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Brought to you by MasterClass online video lessons taught by 180+ of the world’s best, Helix Sleep premium mattresses, and Vuori comfortable and durable performance apparel. Todd McFarlane (@Todd_McFarlane) is an Emmy- and Grammy-winning director/producer and creator of one of the world’s best-selling comic books, Spawn. He is best known to many co…
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The Mindful Psychology Podcast
1
142. Reclaiming Your Story Part 2: Bringing It All Together With Love *UPDATED*
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(I updated this episode to add important pieces I wanted to share and bring everything together in a loving way!) Today on the podcast, we will continue our exploration of reclaiming our story. We will continue with the themes from last week and add to them. There will also be some lessons I've learned along the way, techniques I've found helpful o…
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The Mindful Psychology Podcast
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141. Reclaiming Your Story Part 1: Your Life, Your Truth *UPDATED*
54:57
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The Mindful Psychology Podcast
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143. Healing Trauma in Relationships
1:09:52
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Today on the podcast, we will mainly be comparing and contrasting unhealthy and healthy dynamics. We'll look at examples, explore different contexts, and I'll offer some considerations. The goal here is to shine some light on more challenging relationships and then turn our attention to what is possible in relationships. Moreover, we can learn to f…
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The Tim Ferriss Show
1
#638: Seth Godin on The Game of Life, The Value of Hacks, and Overcoming Anxiety (Repost)
1:41:24
1:41:24
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Brought to you by Athletic Greens all-in-one nutritional supplement, Theragun percussive muscle therapy devices, and Shopify global commerce platform providing tools to start, grow, market, and manage a retail business. Seth Godin (@ThisIsSethsBlog) is the author of 19 international bestsellers translated into more than 35 languages, including Trib…
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DARE: Panic & Anxiety Relief Podcast
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How DARE Can Help With Post-traumatic Stress Disorder (PTSD) | EP 011
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Can DARE help with Post-traumatic Stress Disorder aka PTSD? Our DARE coaches Michelle Cavanaugh and Aida Beco explained how you can use DARE in conjunction with PTSD. They also talked about how fear contributes to it. We hope you find this podcast episode helpful!By Michelle & Aida
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The Tim Ferriss Show
1
#637: Stephen Wolfram — Personal Productivity Systems, Richard Feynman Stories, Computational Thinking as a Superpower, Perceiving a Branching Universe, and The Ruliad... The Biggest Object in Metascience ...
1:45:19
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Brought to you by Tommy John premium underwear, Eight Sleep’s Pod Cover sleeping solution for dynamic cooling and heating, and ButcherBox premium meats delivered to your door. Stephen Wolfram (@stephen_wolfram) is the creator of Mathematica, Wolfram|Alpha and the Wolfram Language; the author of A New Kind of Science; the originator of the Wolfram P…
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DARE: Panic & Anxiety Relief Podcast
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Anxiety Dilemma: Is It a Setback or Not? | EP010
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Are you going through a setback? Or are you simply not making progress? DARE coaches Michelle Cavanaugh and Aida Beco gave an honest-to-goodness answer to this common dilemma experienced with anxiety. We hope you find this podcast episode helpful!By Michelle & Aida
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The Tim Ferriss Show
1
#636: The Big Reveal: The Legend of CØCKPUNCH — Kevin Rose and Tim Ferriss on Tim’s New and Extremely Bizarre Art Project
2:03:20
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Brought to you by Maui Nui Venison wildly delicious venison, Athletic Greens all-in-one nutritional supplement, and Allform premium, modular furniture. Welcome to another episode of The Tim Ferriss Show, where it is usually my job to interview world-class performers to tease out the routines, habits, et cetera that you can apply to your own life. T…
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The Tim Ferriss Show
1
#635: Jason Calacanis on Brooklyn Grit, Big Asks, Angel Investing (Uber, Calm, Robinhood, and more), The Magic of Thinking Big, and St*bbing People in the Face but Never in the Back
2:14:42
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Brought to you by Eight Sleep’s Pod Cover sleeping solution for dynamic cooling and heating, House of Macadamias delicious and nutritious nuts, and LinkedIn Jobs recruitment platform with 800M+ users. Jason Calacanis (@jason) has invested in more than 300 startups in the past decade (Uber, Calm, Robinhood, and more), was Sequoia Capital's first Sco…
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The Tim Ferriss Show
1
#634: Niall Ferguson, Historian — The Coming Cold War II, Visible and Invisible Geopolitics, Why Even Atheists Should Study Religion, Masters of Paradox, Fatherhood, Fear, and More
1:57:16
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Brought to you by Wealthfront high-yield savings account, ShipStation shipping software, and Athletic Greens all-in-one nutritional supplement. Niall Ferguson (@nfergus), MA, DPhil, FRSE, is the Milbank Family Senior Fellow at the Hoover Institution, Stanford University, and a senior faculty fellow of the Belfer Center for Science and International…
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DARE: Panic & Anxiety Relief Podcast
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How Peter Overcame Anxiety Using DARE | EP009
1:18:32
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For today's podcast episode, we were joined by Peter who recovered from anxiety using DARE Response. Tune in as he shares his journey and story, as well as answer questions submitted by his fellow DARE members. We hope you find this podcast episode helpful!By Michelle & Aida
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The Tim Ferriss Show
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#633: Chris Palmer, MD, of Harvard Medical School — Optimizing Brain Energy for Mental Health, The Incredible Potential of Metabolic Psychiatry, Extraordinary Case Studies, and Harnessing Mitochondria ...
1:59:41
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Brought to you by Levels real-time feedback on how diet impacts your health, Athletic Greens all-in-one nutritional supplement, and LinkedIn Marketing Solutions marketing platform with 800M+ users. Dr. Christopher M. Palmer (@chrispalmermd) is a Harvard psychiatrist and researcher working at the interface of metabolism and mental health. Dr. Palmer…
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DARE: Panic & Anxiety Relief Podcast
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Dealing With the Fear of Setbacks From Anxiety | EP008
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One of the most common topic in the DARE community is how to deal with setbacks / overcome setbacks. In this podcast episode, our DARE coaches Michelle Cavanaugh and Aida Beco answered this frequently asked question. We hope you find this podcast episode helpful!By Michelle & Aida
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The Mindful Psychology Podcast
1
140. Responsibility in Relationships: Boundaries, Conflict Resolution, and Finding Balance
1:00:55
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Today on the show, we will be discussing why it's important to take responsibility in our relationships, as well as why it's important to let other take responsibility for their own actions. We'll discuss: - The role of defence mechanisms and how they affect our relationships - Being compassionate and understanding of our own stories + the stories …
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The Tim Ferriss Show
1
#632: Jim Collins — A Rare Interview with a Reclusive Polymath (Repost)
2:26:00
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Brought to you by Athletic Greens all-in-one nutritional supplement, Eight Sleep’s Pod Cover sleeping solution for dynamic cooling and heating, and Allform premium, modular furniture. Jim Collins (jimcollins.com) is a student and teacher of what makes great companies tick and a Socratic advisor to leaders in the business and social sectors. Having …
Physical discomfort is one of the most common symptoms of anxiety. DARE coaches Michelle and Aida shared some tips on what you can do when you're tired of the physical discomfort. We hope you find this podcast episode helpful!By Michelle & Aida
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The Tim Ferriss Show
1
#631: In Case You Missed It: September 2022 Recap of "The Tim Ferriss Show"
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This episode is brought to you by 5-Bullet Friday, my very own email newsletter. Welcome to another episode of The Tim Ferriss Show, where it is my job to deconstruct world-class performers to tease out the routines, habits, et cetera that you can apply to your own life. This is a special inbetweenisode, which serves as a recap of the episodes from…
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The Tim Ferriss Show
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#630: Insights from Dr. Matthew Walker, Adam Grant/Atul Gawande, Diana Chapman, and Rich Roll/David Goggins
1:20:07
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Brought to you by Athletic Greens all-in-one nutritional supplement, Pique premium pu’er tea crystals, and Shopify global commerce platform providing tools to start, grow, market, and manage a retail business. Welcome to another episode of The Tim Ferriss Show, where it is usually my job to deconstruct world-class performers to tease out the routin…
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The Mindful Psychology Podcast
1
139. Defense Mechanisms & Compassion
1:00:39
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Today on the podcast we will unpacking what defense mechanisms are, how they can be displayed, and why. We'll look at some examples and explore how to apply compassion to this. We will move through feelings of shame, embarrassment, and guilt using the practice of compassion. Then, we'll see how we can practice this with loved ones. For the second h…
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DARE: Panic & Anxiety Relief Podcast
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Will Your Fear of Anti-Anxiety Medication Go Away? | EP 006
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One of the most asked about question is finally answered by our DARE coaches Aida Beco and Michelle Cavanaugh plus a whole lot more! We hope you find this podcast episode helpful.By Michelle & Aida
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The Tim Ferriss Show
1
#629: Aryeh Bourkoff — Media's Hottest Dealmaker on How to Negotiate, Rejecting Constraints, Mastering the Calendar to Create More Time, and How to Play the Long Game
1:47:03
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Brought to you by HEY premium email service, Theragun percussive muscle therapy devices, and LinkedIn Jobs recruitment platform with 800M+ users. Aryeh B. Bourkoff (@aryehbourkoff) is the Chairman and CEO of LionTree, an independent investment and merchant bank advising and investing in transformational CEOs and the companies they lead. Aryeh found…
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The Mindful Psychology Podcast
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138. Decoding Trauma: Science & Mindfulness Part 2
1:05:52
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Today on the podcast, I will picking up where we left off last week and adding some information about how we can decode trauma. We will cover the science of the topics, as well as how this may actually feel in real life. We will then explore different mindfulness techniques used to regulate the nervous system and get us into a more receptive state.…
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The Tim Ferriss Show
1
#628: Q&A with Tim — Revisiting 15+ Years of PR and Marketing Lessons, Time Dilation for Deep Relaxation, The Art of Setting Ultra-High Prices, The Low-Information Diet, Studying Animal Communication ...
2:11:40
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Brought to you by House of Macadamias delicious and nutritious nuts, Wealthfront high-yield savings account, and Vuori Clothing comfortable and durable performance apparel. Welcome to another episode of The Tim Ferriss Show, where it is usually my job to sit down with world-class performers of all different types to tease out the habits, routines, …
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The Mindful Psychology Podcast
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137. Decoding Your Patterns: Science & Mindfulness
1:01:07
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Hey everyone! We're back with a new season, a new episode, and some updates. Today, I share some exciting stuff I have going on, some love for our newest island home, and a fun episode! Most importantly, we are talking about understanding the science of how we store memories, and how these memories have contexts that can teach us a lot about our na…
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The Tim Ferriss Show
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#627: Brian Armstrong, CEO of Coinbase — The Art of Relentless Focus, Preparing for Full-Contact Entrepreneurship, Critical Forks in the Path, Handling Haters, The Wisdom of Paul Graham, Epigenetic Reprogramming ...
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Brian Armstrong, CEO of Coinbase — The Art of Relentless Focus, Preparing for Full-Contact Entrepreneurship, Critical Forks in the Path, Handling Haters, The Wisdom of Paul Graham, Epigenetic Reprogramming, and Much More | Brought to you by ShipStation shipping software, Athletic Greens all-in-one nutritional supplement, and Helix Sleep premium mat…
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The Tim Ferriss Show
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#626: Insights from Tara Brach, Ryan Holiday, Maria Popova, and Cal Newport
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Insights from Tara Brach, Ryan Holiday, Maria Popova, and Cal Newport | Brought to you by Maui Nui Venison wildly delicious venison, Eight Sleep’s Pod Cover sleeping solution for dynamic cooling and heating, and Athletic Greens all-in-one nutritional supplement. Welcome to another episode of The Tim Ferriss Show, where it is usually my job to decon…
