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Everyday Wellness

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Everyday Wellness

Everyday Wellness: Cynthia Thurlow, NP

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Welcome to the Everyday Wellness podcast with Cynthia Thurlow! Cynthia is a mom of 2 boys, wife, nurse practitioner, and intermittent fasting and nutrition expert. She has over 20 years experience in emergency medicine and cardiology, but pivoted to focus on food as medicine. She loves to share science-backed practical information to improve your overall well being and is grateful to be interviewing leaders in the health and wellness field. Her goal with Everyday Wellness is to help her list ...
 
Burn fat, gain energy, and enhance health by changing WHEN you eat, not WHAT you eat! Explore the intermittent fasting (IF) lifestyle, with Melanie Avalon (author of "What When Wine: Lose Weight And Feel Great With Paleo-Style Meals, Intermittent Fasting, And Wine") and Gin Stephens (author of "Delay, Don't Deny: Living An Intermittent Fasting Lifestyle.") Visit IFpodcast.com for more information!
 
For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...
 
Ready to get in the best shape of your life? Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. Featuring cutting-edge conversations with thought leaders in Performance Nutrition, Intermittent Fasting, Strength Training, Longevity, Mindset, and much more. Winner of 4 awards and rated #1 in Health in 8+ countries with over 50+ million downloads.
 
Wealth, Health, Mindset, and Relationships. These are the four cornerstones of happiness and success. Within each episode we share powerful thoughts and introduce you to influencers, thought leaders, and experts within these subjects. Become 365 driven and discover your true potential. Hosted by Tony Whatley, the "Side Hustle Millionaire", an active entrepreneur, business coach, best-selling author, and speaker.
 
Our podcast Redefining Medicine captures the journeys and stories of healthcare practitioners and innovative visionaries, all of whom are actively changing the way medicine is practiced. Through a more personal and intimate perspective, our interviews will spotlight the most current health technologies, practices, and protocols. As the convergence of medicine and technology strengthens, our podcast will continue to illuminate the most innovative and groundbreaking research--and the clinician ...
 
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Health Babes Podcast

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Health Babes Podcast

Dr. Becky Campbell & Dr. Krystal Hohn

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Health Babes is a podcast lead by two functional medicine doctors that love to dive deep and help their listeners figure out what may be causing any issues they are having. They discuss specific cases and testing/protocols used in their practice, and also interview other specialists to shed light on what their specialties are. Topics include histamine and mast cell issues, thyroid disease, hormone health, stress, mindset and more! They like to keep it fun too! They allow listeners to submit ...
 
The Keto Answers Podcast interviews the top minds in health and wellness to provide you with education and actionable information you can use to improve your health. The Keto Answers podcast is hosted by Chris Irvin, a low-carb science writer and educator known as The Ketologist on social media. The Keto Answers podcast is created by Perfect Keto, a low-carb food company that serves the keto community by providing quality keto supplements, food products, and education to help make keto dieti ...
 
The Small Changes Big Shifts podcast is your weekly dose of wellness encouragement. It’s the small changes that stick and ultimately compound to create big shifts in our holistic well-being. Dr. Michelle Robin and her renowned guests will share wisdom, knowledge, real life stories and practical tips to inspire and inform you as you move forward on your journey to a life of wellness.
 
He was a morbidly obese heart surgeon. Through high school, college, med school and surgical training, he followed the U.S. dietary guidelines for both diet and exercise. Yet nothing he did could keep the weight off. Each day in the operating theater he would split open the chests of people just like himself. He was heading for the operating table and knew he had to find solutions that worked. In 2016, he finally found a way to lose 100 pounds and keep it off. Now - in addition to doing hear ...
 
The New Mid is a frank, funny look at women in mid-life and their day-to day-struggles and successes, as well as the big stuff - questions about meaning, fulfillment and happiness. It’s a place where women 40+ are breaking societal boundaries and expectations, while still dealing with real life issues such as caring for aging parents or restarting their careers. You’’ll get real talk with nothing held back about the topics you care about, with experts weighing in on health, sex, finances, re ...
 
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This Functional Life

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This Functional Life

Betty Murray, PhD-Candidate, MS, CN, IFMCP

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Welcome to This Functional Life. This show is for women who are ready for more - health - vitality - passion - purpose. I love taking complex science and making it easy to integrate into daily life. Every week I’ll be giving you access to world-class doctors, scientists, psychologists, sex experts, movers and shakers, and those living their best life. Nutrition, hormones, functional medicine, and a wellness lifestyle are only the tip of the conversation. Join the journey to uncover your deep ...
 
Health goes way beyond the foods you eat. Simplify your everyday wellness, so you have a feel-good lifestyle foundation. Through this podcast, we'll bring you wisdom from experts and thought-leaders while also giving you simple practical steps to elevate your everyday lifestyle. Plus you'll be empowered to elevate your health, life, and wellness business.
 
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The Ego Podcast

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The Ego Podcast

Wellness podcast by Dena Jackson

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This is a podcast about striving to find balance in a world full of extremes. On it, Dena Jackson (Comedian, Writer and Meditation advocate) interviews comedians, actors, yogis, meditation leaders and other working professionals about what they do to find balance in their lives and manage their egos.
 
Thriving in our ever-changing world has become more complex… We must pioneer our own health journey, pierce through the static of commercial interests and conflicting information and take back our power. We must reset, create our own health and together we thrive. Welcome to Your Health Reset, with your host Sinclair Kennally, CNHP, CNC, a survivor of complex chronic illness, an expert on resolving the root causes of chronic conditions, and cofounder of Detox RejuveNation and MeditationRx. S ...
 
It’s time to stop letting fear and rules (food, body, fitness, health) hold you back from being the person you most want to be. Host Dr. Lauryn is a leading Nutritional Therapist, Occupational Therapist, Functional Medicine Practitioner, and woman on a mission on a mission to (a.) shake up diet culture and (b.), help you thrive—inside and out.Each week, Dr. Lauryn invites guests on the show to “break some rules” with her in the studio—debunking popular health and nutrition myths, exposing ne ...
 
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She was inside the belly of the beast for 20 years, doing her best to help heal sick people. As she watched the healthcare system deteriorate and morph into something that actively prevented healing, she knew she had to make a change. A healthcare crisis of her own cemented the deal. Cynthia Thurlow is a Nurse Practitioner specializing in cardiolog…
 
Cynthia Thurlow is an intermittent fasting expert, nutrition educator, and nurse practitioner - empowering women to live vibrant and healthy lives. You won't want to miss hearing about her truly unique story in this must-listen podcast. The topics she covers include: 1) At A4M's 30th Annual Spring Congress, your lecture is titled "Intermittent Fast…
 
Cynthia Thurlow is the CEO and founder of Everyday Wellness Project, and she’s the host of Everyday Wellness podcast, which was listed in “20 podcasts that will help you grow in 2020” by Entrepreneur magazine. Cynthia is an expert in nutrition and intermittent fasting, and she has a viral Tedx talk on this subject that has been viewed over 11 milli…
 
Cynthia Thurlow, the author of Intermittent Fasting Transformation, joins Chris Kresser to discuss the unique challenges women face with intermittent fasting. Cynthia explains how to customize an approach to intermittent fasting that recognizes menstrual cycles and life circumstances, and also how to tell if intermittent fasting isn’t working for y…
 
During Midlife we find it's really difficult to lose weight or keep weight off. In Today's episode Michelle interviews Cynthia Thurlow who is a nurse practitioner, has over 20 years in the health and wellness field, is seen as a global expert on intermittent fasting, has 2 highly successful Tedx talks, and now can add best-selling author with her b…
 
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Murray dives into 3 more myths about weight loss in women after age 40, focusing on the connection between the thyroid and hormones and how the complex relationship may make it difficult to find out what’s really going on if you’re struggling with weight loss. Murray also discusses why fertility issues are linked to stress hormones and the effect o…
 
WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Trigger Autophagy: https://spermidinelife.us/dave, use code DAVE25 for 25% off your first month’s order Meat Sticks! All the Good Stuff-No BS: https://paleovalley.com/DAVE, use code DAVE to get 15% off your first order Sleep Better on Natural Memory Foam: https://myessentia.com, use code DAVEVIP to get an…
 
S7 E26: In this episode, meet children’s fiction and non-fiction author Olugbemisola Rhuday-Perkovich, author of Pulitzer Prize finalist The Idiot Elif Batuman, and The New Yorker staff writer Tad Friend. Press play to hear the personal reasons they were inspired to write their audiobooks, and what they hope listeners will take away. Enjoy!Mae Make…
 
Ed Mylett is back on the 365 Driven podcast, and you already know this will be an episode packed with lessons and advice from Ed that you are going to want to take notes on. Ed is an incredibly successful businessman, creator of the Arete Syndicate, and one of Tony’s mentors. Since being on the podcast in April 2020, Ed has gone through the loss of…
 
Angelo Keely, Co-Founder and CEO of Kion, joins Chris Kresser in this episode of Revolution Health Radio to discuss amino acids and their importance. Angelo talks about the difference between essential and non-essential amino acids, how we typically get amino acids in our diet, why we need them at all stages of life, and what to look for in an amin…
 
Dr. Campbell and Dr. Hohn speak with functional medicine nutritionist and The Less Stressed Life Podcast host, Christa Biegler. She specializes in helping women reduce inflammation, manage eczema and other health issues. We focus on eczema and how it shows up, what the triggers are, how it can be managed, and more. TOPICS: Christa explains eczema (…
 
Today's I'm happy to interview Dr. Roseann Capana-Hodge who is a trailblazer for children's mental health! She is the founder of The Global Institue of Children's Mental Health, author and media expert who is changing how we view and treat children's mental health. She doesn't believe the solution is to medicate our children. She has help thousands…
 
Visit IFpodcast.com/episode266 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like! 1:10 - LMNT: For A Limited Time Go To drinklmnt.com/ifpodcast To Get A Sample Pack For Only The Price Of Shipping!! Learn All About Electrolytes In Episode 237 - Our Interview With Robb Wolf! 3:50 - BEAUTYCOUNTER: Keep Your Fast Clean Inside …
 
Stephen is a first-generation college graduate with a B.S. from Texas A&M University and a Master of Divinity from Fuller Theological Seminary. He is currently working on a Doctorate of Ministry, also at Fuller. Stephen helps coaches and athletes connect the dots between sports and life through the 2Words Character Development program. Mackey’s fir…
 
I am delighted to connect with Dr. Amie Hornaman today! Dr. Amie, a.k.a The Thyroid-Fixer, is a woman on a mission to optimize thyroid patients around the world and give them their lives back using her proprietary transformational program: The FIX Method. She is also the founder of the Institute for Thyroid and Hormone Optimization. When she was in…
 
In this Episode of The Human Upgrade™...​ … Dave talks with Sean Plotkin about changing up his current biohacking routine to get even better results. You’ll find out how to maintain a high quality of life amid the “hustle” that can take up a lot of your everyday life. In his mid-40s, Sean’s doing a lot to improve his energy, keep his body strong an…
 
WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Nature’s Nootropic: https://trukava.com, use code DAVE15 to get 15% off NAD+ for Brain Health: https://innovativemedicine.com/DAVE and save 20% Minerals for Cell Function: https://www.beamminerals.com, use code DAVE20 to get 20% off SPECIAL OFFER FOR THE HUMAN UPGRADE LISTENERS: Go to https://www.radicalr…
 
Betty dives into 3 more myths about weight loss in women after age 40, this time tackling the ways that estrogen, testosterone and progesterone can combine and interact with other hormones like insulin to impact weight gain in your forties and beyond. Betty also speaks about the potential dangers of over supplementing hormones like progesterone, an…
 
I am delighted to have Dr. Bindiya Gandhi joining me today! Dr. Bindiya is a Double Board Certified Family Physician & Integrative Medicine Practitioner with expertise in Functional & Holistic Medicine. She is also a Certified Yoga Instructor & Reiki Master and trained in obesity management. Dr. Bindiya is passionate about intertwining western medi…
 
The Ketologist and Head of Education at Perfect Keto, Chris Irvin, is a nutrition science researcher and writer with a strong focus on the ketogenic diet. He holds a Master’s degree in exercise and nutrition science and has spent his time in graduate school studying the ketogenic diet for performance and therapeutic applications. Chris sits down fo…
 
WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Support Skin Health and Healing: https://alituranaturals.com/shop/, use code DAVE20 for 20% off storewide Support Digestion and Immune Function: https://justthrivehealth.com, use code ASPREY to get 15% off Support Your Body’s Natural Repair Mechanisms: https://eng3corp.com/DAVE/ IN THIS EPISODE OF THE HUM…
 
S7E25: In this episode, meet professor of law and philosophy Scott Hershovitz, co-founder and former CEO of Bonobos Andy Dunn, and former Navy SEAL and founder of Escape the Wolf Clint Emerson. Tune in to hear what each of these authors is most excited for listeners to hear in their audiobooks. Enjoy!Nasty, Brutish, and Short by Scott Hershovitz: h…
 
In this episode of Revolution Health Radio, Chris Kresser reviews some of the most interesting recently published studies and shares his thoughts and insights on them. Chris examines studies related to dietary interventions with cancer, maintaining adequate vitamin D levels to help prevent COVID-19, the link between the pace of walking and biologic…
 
He was "Low Carb" when "Low Carb" wasn't cool. Dr. William Davis's book Wheat Belly started the conversation about the changes in wheat since 1980. A cardiologist by training, he was frustrated with the lack of healing he observed in his patients, in spite of adhering to official guidelines. We talked about his transformation from a traditional car…
 
James B. LaValle, R.Ph., C.C.N. M.T. DHM, DHPh., is an internationally recognized clinical pharmacist, author, and board-certified clinical nutritionist, with over 35 years of clinical experience. LaValle is best known for his expertise in performance health and integrative care with personally seeing thousands of clients over the years. He has an …
 
Are higher prices getting you down? Feeling like your money isn't going as far as it used to these days? I know the feeling that's why I asked Financial coach Alissa Locke to help us navigate how to have a better mindset around money. We talk about the importance of tracking your money. Know where you spend and look at your subscriptions. Even thou…
 
Visit IFpodcast.com/episode265 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like! 1:10 - BUTCHERBOX: For A Limited Time Go To butcherbox.com/ifpodcast And Get 2 10 Oz. Ribeyes, 5 Lbs Of Chicken Drumsticks, And A Pack Of Burgers For FREE!! 4:00 - BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Shop Wi…
 
Jessica graduated from California State University Long Beach. She has worked as a neuroscience bedside nurse with children and young adults in a psychiatric residential treatment center. She is a clinical instructor to nursing students during their psychiatric rotations. Jessica is also the director of clinical services with foresight mental healt…
 
I have the honor of connecting with James Nestor today! James is a science journalist and author of the book Breath. Breath was one of my favorite books to read in 2021! It was awarded the prize for Best General Nonfiction Book of 2020 by the American Society of Journalists and Authors and shortlisted for the Royal Society Best Science book of 2020…
 
WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Control Blood Glucose: https://pendulumlife.com, sign up for membership to get monthly supply delivery, use code DAVE20 to save $20 on your first shipment Tasty Keto Bread & Chips: https://www.uprisingfood.com/DAVE, use code DAVE to get $10 off the starter bundle Business Growth With SEO: https://www.step…
 
Judy Cho is a board-certified Holistic Nutritionist and certified Nutritional Therapist who uses a carnivore diet to help people uncover the root cause of their health problems so that they can achieve optimal health. Judy holds a psychology and communications degree from the University of California, Berkeley and she’s the author of the best-selli…
 
This time on the Health Babes Podcast, Dr. Campbell and Dr. Hohn host, Brian Sanders. He is an international speaker, filmmaker behind the documentary Food Lies and host of The Peak Human Podcast. Listen in as we talk about big misconceptions relating to nutrition, the significance of quality animal protein, the agenda against red meat, and so much…
 
Did you know that your genes can tell you everything from why you procrastinate to the best ways to motivate yourself? Kashif Khan is the founder and CEO of The DNA Company, which has redefined function genomics testing for the better. In this episode, you’ll learn what genes are, why they’re important, and how you can use DNA testing to support yo…
 
WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Track Blood Glucose: https://www.levelshealth.com/DAVE, sign up for the Beta group Kickstart Autophagy: https://timelinenutrition.com/DAVE, use the code ASPREY10 to get 10% off any plan Mattress Temperature Tech: https://www.eightsleep.com/dave, use code DAVE to save $250 on the Pod Pro IN THIS EPISODE OF…
 
S7E24: In this episode, meet journalist, lecturer, and puzzle-lover AJ Jacobs, writer Emily Bingham, and actress Jazmyn Simon. Press play to hear more about the specific moments that inspired these authors to write their books. Plus, learn about special features in the audiobook editions (audio-specific puzzles, anyone?). Enjoy!The Puzzler by A.J. …
 
Kimanzi Constable is an author of four books and a freelance writer whose articles have been published in Forbes, Entrepreneur Magazine, Business Insider, SUCCESS Magazine, NBC, CBS, FOX, and 80 other publications and magazines. He's a global traveler and digital nomad that has been to 83 countries and counting. He started his first business at jus…
 
Dr. Barrie Tan, one of the world's foremost experts in vitamin E, joins Chris Kresser in this episode of Revolution Health Radio to discuss tocotrienols and their health benefits. Dr. Tan talks about his discovery of the tocotrienol content in the annatto plant, explains how tocotrienols differ from and interact with tocopherols (the more commonly-…
 
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