show episodes
 
An in depth analysis of the Programming in the CrossFit Games landscape including Worldwide Qualifiers, Age Group Online Qualifiers, Sanctioned Events, The Open and CrossFit Games. We will also sit down the Individual Programmers from all over the World to talk about their Programming Philosophy and System they use for their individual athletes.
 
Get cutting edge, no nonsense fitness, nutrition, and life winning content from fitness and nutrition expert with a BS degree in Kinesiology from SDSU, CrossFit Regional athlete, 2 time Ironman, and 5+ time ultra marathon runner, Joe Bauer. With over 20 years of fitness coaching, and educating, you'll get Joe's perspective on what works, and what is just a fad. Joe has spent 6 years as a bodybuilder, run 1 marathon, 5+ ultra marathons, 2 Ironman's, 1 half Ironman, several other races, and is ...
 
A journey into the exploration of life. Come with me, Connor Warman, as I take a headfirst dive into the world of CrossFit, Writing, Business, Endurance, and Adventure. I'm a CrossFit Coach, Writer, Entrepreneur, and overall Adventure-Enthusiast who has a knack for storytelling and exploring life experiences. I look at life as an ongoing project. One that I am continually working on in order to push my own personal limits and expose you to what is possible. Oftentimes in life, we find oursel ...
 
The Conscious Diabetic podcast is brought to you by Brett Taylor. A type 1 Diabetic of over 36 years living his life with Type 1 Diabetes from the age of 5 years old. For the last 7 years Brett also lost 80% of his vision due to Diabetes. Having also recovered from a broken spine in his early twenties along with a few other near death events, he has experience and gratitude to live life to its fullest. A husband, entrepreneur and avid Crossfit crazy guy who is now training as a masters adapt ...
 
Athlete Approved is a leading CrossFit based podcast and web show online! Justin Lord & Tom Wyles talk CrossFit, Strength, Conditioning, Weightlifting, Nutrition, Health and generally ways to improve your CrossFit & Athletic Performance with themselves and multiple athletes in the field and relevant experts. Join us here, improve your performance and health and have some fun!
 
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OFX Podcast

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OFX Podcast

Dave Claxton, Bethany McChesney

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Weekly
 
Finally the Canadian Spartan Pro Bethany McChesney has joined the podcast game. She and co-host Dave Claxton will explore the realms of OCR, Hybrid racing (Hyrox, Dekafit, RX1), Crossfit and even some good old fashioned running. She is the expert, and he is the weekend warrior. Tune in weekly to the OFX Podcast to get both perspectives.
 
In this podcast, we talk about coffee, tech, and gaming. Episodes are carefully segmented so you can enjoy whichever section you are most interested in or consume it all. The host Brayden Girard will share his knowledge and experience on these topics with you every week. Brayden is a Husband and Father of two, Web Developer, CrossFit enthusiast, College professor, and average gamer.... the Java keeps him going. Follow Brayden on Twitter @BraydenGirard or join the conversation on Discord at h ...
 
Between us we have dealt with our fair share of body image related issues. From struggles with weight to frustration at the images presented to us on social media, we frequently find ourselves discussing the topic of what we look like and how that makes us feel. So we decided to record those conversations and share them with the world! Join us and our guests as we bust some myths, share stories and provide some fascinating information and resources on how to navigate the confusing messaging ...
 
Women Make Waves is an all-female hosted NCFIT podcast. Your hosts, Lindsey and Arielle (aka Bloom), talk to female coaches, athletes, entrepreneurs, and more, with the goal of elevating the voices of bada** women around us! A rising tide lifts all ships, and we're here to honor, laugh, and chat with strong women! Strength is FEMALE!
 
Nutrition, health and fitness without the BS. We are here to educate you, challenge you and laugh with you. We want to inspire people to think differently. We are evidence-based nutritionists and coaches with a combined 20+ years in the industry, coaching people day in and day out. Health is much bigger than you believe and that is what this podcast is about. Along the way we interview some of the top names in the industry as well as exceptional people you may never have heard of, to hear th ...
 
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Barbells & BS

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Barbells & BS

Matt Murphy, Justin Davis, Vic Rosales

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Barbells & BS was born of a desire for three friends to find a way to get what they talked about in the gym to a larger audience of people. Matt Murphy, Justin Davis, and Vic Rosales posess years of knowledge on topics ranging from endurance and weightlifting training to sport specific diet and training needs. In addition to ourselves, guests will frequently appear to provide unique insight and knowledge that we may not be able to provide. Of course, the 'BS' in Barbells & BS will be prevale ...
 
Welcome to Alex da Silva's, Be Great, Be Fantastic and Be Absolutely Phenomenal Podcast.Alex is an established Wellbeing Coach, Motivational Speaker and Entrepreneur, helping you to solve issues caused by Mental Illness and Addiction.Having had to overcome huge obstacles from a very young age, Alex is here to share his story, experiences and solutions on how you can also overcome anything and be the greatest version of yourself. Together with incredible guests, he is going to take you on a j ...
 
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Complete Human Performance Radio

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Complete Human Performance Radio

Complete Human Performance: The Leader in Multisport Coaching

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You'll get in-depth interviews with the best researchers, athletes and coaches on how to optimize athletic performance from every angle. Hosted by Complete Human Performance coaches and featuring interviews with our athletes, you'll get an unprecedented look at the best diet, training and mental techniques to take your performance to the next level.
 
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show series
 
All I can say is WOW! Christine Bald is on the show today, listeners, and she's bringing the heat. Sharing what it's like to take over Dave Castro's Instagram and the inside scoop from the CrossFit Games, Christine shares openly and authentically the stories that matter! Today, the girls explore: - Dave Castro’s Instagram - Inspired by Hamilton - C…
 
This week on The MiFit Podcast i’m joined by 2x CrossFit Games Affiliate Cup Champion, Tasia Percevecz. Tasia has an impressive list of accomplishments in the sport of CrossFit and has recently stepped away from the sport to pursuit passions beyond fitness. Tasia has been and always will be fan-favorite in the CrossFit space due to her kindness, au…
 
Kate Gordon is well known in the CrossFit world for her zero-bullshit approach to health and training. She's made mistakes she's open about - from low-calorie diets and losing her period, to setting goals too small for herself. On this episode, we talk to Kate about her journey to the CrossFit Games, establishing an unbreakable mindset and approach…
 
In this Episode of Barbell Shrugged: What is the best training program for building muscle Can you still build muscle mass in your 40s Why playing the long game is the secret to success How to structure a training program for building muscle in your 40s Why muscle mass is the most important thing you can do for lifelong health Connect with our gues…
 
Host Anthony D’Orazio welcomes on three of The Crucible event winners to discuss their experiences. Join him as he brings on Dr. Heather Lawrence to discuss her win in the women’s scaled division, Connie L. to chat about her win of the women’s pro division, and CHP coach Alec Blenis as he ruminates on his win in the men’s pro division. Want to trai…
 
We're rebroadcasting a conversation I had recently on the Keep Going Podcast. John and I talk about the hierarchy of mindset, why taking massive action matters more than anything else, how to work through bad days, and a bunch more. Grab the new book here. Find us on Social: Ben | Patrick About the Show Chasing Excellence is dedicated to dissecting…
 
Testosterone… does it make people angry? Or is that another mechanism? In today’s episode of the ATP Project, the team discusses the hormone testosterone and what impact, if any his has on mood and behavior. A great episode to listen to around our other episodes on estrogen as they are closely tied together. As always, this information is not desig…
 
A professional boxer, ANBF champion, WBF Asia-Pacific champ, IBF Pan-Pacific champion and 2020 ANBF Fighter of the year, as well of being a father of two boys, Banging Benny Kite is gearing up for a redemption fight this weekend. The number two welter weight in Australia was on a winning streak until he lost in a decision to Andrew Hunt. This weeke…
 
Running from Disneyland California to Disneyworld Florida! Today I talk with Don Muchow , a man that pushes diabetes endurance to the max with many marathons, ultra marathons, ironmans and most recently a run across the USA from coast to coast , Disney to Disney. Tune in to learn what it was like being a Type 1 Diabetic in the 70s and how Don grew …
 
In this Episode of Barbell Shrugged: How Tim knew he was on an unhealthy path with his health How did he know it was time to make changes Why was the Diesel Dad Mentorship the program of choice What changes have made the most impact in the mentorship What are future goals after losing the weight Connect with our guests: Anders Varner on Instagram D…
 
Dr. Amishi Jha is a researcher, professor, and author of the new book, Peak Mind. She joins us to talk about the work her lab is doing to uncover the power of mindfulness training on attention, focus, and resilience. Find us on Social: Amishi | Ben | Patrick About the Show Chasing Excellence is dedicated to dissecting what it means to live a life o…
 
Happy Thanksgiving! Celebrate with Eye to Nigh- NFTs, The New Gold Rush. We discuss the job search process, the hype around NFTs, and new Netflix shows. Vlad also recounts his recent experience with Goat Yoga. Shout out to Goat Shenanigans and Hopsquad Brewing Co. Are you going to give goat yoga a try? Don't forget to get your Carrancito before New…
 
Collagen doesn’t grow your hair… and other myths. In today’s episode of the ATP Project, we are discussing half-truths or just blatant myths about some of the biggest misconceptions we have come across. A good light-hearted episode into understanding the mechanisms of how what you hear actually works. As always, this information is not designed to …
 
Can you imagine a world where your MD understands the innerworkings of functional fitness, has their CrossFit Level 1, and prescribes lifestyle changes to address your symptoms? Julie Foucher has you covered with CrossFit's Precision Care. We were so excited to talk to Julie about everything medicine, movement, and mindfulness. Today, we explore: -…
 
On Episode 182 I sit down with David Portillo. Portillo is my friend that I met last summer at a Diesel Day Event at Tosh's ranch and someone I've had the pleasure of getting to know better since then. This guy loves to do hard shit but always manages to do it with a smile on his face. He's someone I look up to in that regard and we dive into that …
 
We are back! After a mini break we regroup to catch up on life and check in with all things health, wellness and fitness. We take a deep dive into Hannah's experimental weight cut, the expected side effects and some that took her by surprise. After 4 Weeks, 4 pounds of fat loss with no loss of lean mass and a final percentage body fat of 11.6%, Han…
 
On this episode, hosts Dave & Corian give you some tips and tricks on how you can manage the upcoming holidays and all the stress that is inevitable. Did you know that stress causes the body to release extra cortosol? ...When Cortosol rises, and isn't burned off (through exercise or other activity) it will turn into fat cells in the body which crea…
 
OFX EPISODE 50: IT FINALLY WAS KATIE'S DAY AND NIGHT. After being on the down side of a couple of bizarre judgement calls at Hyrox and Spartan, Katie Knight finally gets a chance to show what she is made of. Katie tells us all about her rookie WTM experience. Did we mention she got 90 miles and won? Seems like we should mention that. :)…
 
Bill Grundler and Chase Ingraham sit down with Brian Friend and developer of the "Z-Scoring" System Tyler Watkins for LIVE round table discussion about adopting a new scoring system to the CrossFit Games and CrossFit Games Season as a whole.By chase ingraham, bill grundler, brian friend, tyler watkins
 
Today I talk with Chris Bright. A Type 1 Diabetic who has played semi professional football, futsal and founder of the "Diabetes Football Community" in the UK. We talk sport, strategy and the work that he does for the Diabetic community in the UK. ------- The Conscious Diabetic Podcast & VLOG Talking all things Diabetes with Brett , a Type 1 Diabet…
 
Licensed therapists Joy Parrish, LPC and Audrey Steffano, MSW, LICSW talk about the different levels of care when treating eating disorders, what it means to work with a “challenge” or “fear” food, and how to habituate yourself to a food if you’ve dealt with years of restriction. NEDA Evelyn Tribole Book HAIRSTORY New Wash Discount code Joy10 Doubl…
 
Dr. House has a Ph.D. in Nutrition from the University of Texas at Austin, which is one of the top ranked public universities in the United States. Dr. House is also a Nutritionist (CN), Functional Diagnostic Nutritionist (FDN), and Certified Functional Medicine Practitioner (CFMP). House was accepted to medical school without an undergraduate degr…
 
We've got my co-writer on Unlocking Potential, Christine Bald, on to talk about the process of writing a book, getting things wrong until you get it right, balancing patience and ambition, and a bunch more. Find us on Social: Christine | Ben | Patrick About the Show Chasing Excellence is dedicated to dissecting what it means to live a life of excel…
 
This week on The MiFit Podcast I bring back my friend @jasonleydon. Jason is the founder of CrossFit Milford and Conquer Athlete which offers remote Coaching and programming. Jason has been in the CrossFit space for over a decade and has found extreme success as an athlete, a gym owner, and a remote coach. Jason’s leadership skills have also helped…
 
Ever wondered about the roles of Estrogen in men and women? How does estrogen differ in its roles and importance? In this episode of the ATP Project, we get nitty-gritty with hormones, one, in particular, we can often have too much of, and what happens when we don’t have enough? A great in-depth episode we recommend getting the pen and paper out fo…
 
In the right circumstances, stress can be a good thing. It’s what mobilises us, what helps us adapt and grow. But ongoing, and in the wrong circumstances, it can wreak havoc on your body and function - causing damage and setbacks. So how do you overcome it? What can be done to combat high levels of stress that we so often see in today’s society? If…
 
Long time friend of NCFIT and major source of inspiration for Linds and Bloom, EC Synkowski is on the show today! We absolutely loved having EC on and picking her brain about all things business, fitness, and nutrition. Today the girls explore: - Where Do We Start: Nutrition - Psychology of Nutrition - Building a Business - 10 Principles of Nutriti…
 
In episode 37, Zack and Jenn discuss training gear as well as injury prevention and rehabilitation. They dive into how and when to use weightlifting belts, knee sleeves, pull-up grips and the importance of proper footwear. They also discuss why the R.I.C.E. method for treating an injury is a thing of the past. Thanks for listening! - Jenn & Zack ww…
 
What's new with the crew? Esteban has had some major life changes, and Eve is super proud of herself for a very basic accomplishment. Esteban is disguising his weed gummies as fruit snacks. Garbage Facts highlights Armistice Day, Thanksgiving jerk-off trends, Turkey's could've been famous, and the wasteful Coast Guard. Sports hits on a lot from Aar…
 
Monday, November 15th, marks the beginning of step three in our off-season plan to build our sport's fittest and most resilient athletes. If you're new to the family, you can expect Phase III to kick off with a week of testing highlighted by a strategic set of biases that will reoccur weekly throughout the Phase. If you're a Misfit OG, you can expe…
 
Today we talk with Paul Coker, a Type 1 Diabetic of 44 years who has achieved many things in life from climbing Kilimanjaro , running 40 x 1/2 marathons to running his own business helping other Diabetics transform their lives. A lengthy chat where we delve deep into his story and how he managed to achieve so much with Diabetes. ------- The Conscio…
 
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