show episodes
 
Hi, I'm Chris Masterjohn and I have a PhD in Nutritional Sciences. I am an entrepreneur in all things fitness, health, and nutrition. In this show I combine my scientific expertise with my out-of-the-box thinking to translate complex science into new, practical ideas that you can use to help yourself on your journey to vibrant health. This show will allow you to master the science of nutrition and apply it to your own life like a pro.
 
Julie Foucher MD, MS is a four-time CrossFit Games athlete and family physician. Her passion lies in bridging the gap between fitness and medicine to empower individuals to live healthier, more fulfilling lives. She brings you weekly content on Tuesdays alternating between expert interviews and stories from everyday individuals who have used lifestyle to overcome health challenges.
 
Aaron Alexander interviews world renowned health care thinkers and lifestyle enhancing experts including Ben Greenfield, Robb Wolf, Shawn Stevenson, Abel James, Mark Sisson, Jon Lee Dumas, Jonathan Bailor and Kelly Starrett on their perspectives on optimal living, bio-hacking, fitness, endurance, strength, diet, flexibility, lifestyle, sex, style and more!
 
The Fitness Movement is a series of informative rants on the Sport of Fitness. No fluff, no BS, just practical ways to help you improve your CrossFit performance.We’ll deep dive on topics such as Mastering Movements (Double Unders, Overhead Squats, Muscle-Ups), Program Design (Assessment, Creating a Training Year and Training Cycles), Improving Strength (Weightlifting and Gymnastics) and Endurance (Bike, Row, Run, SkiErg, etc.) and anything else that can help coaches and athletes get an edge ...
 
Coaches Jon, Luke and Todd have decades of combined coaching experience, and they've each worked with multiple CrossFit Games athletes. They’ve seen every coaching method, programming trick, and mindset hack under the sun, and, in the Legion Strength & Conditioning podcast, they deconstruct what works best to get CrossFit athletes results -- better and faster.
 
If you CrossFit, this is the show for you! The Wodcast Podcast is a fun show about functional fitness hosted by comedian Eddie Ifft. The host is knowledgeable (sometimes), experienced, and love the “sport of fitness.” They blend CrossFit experience and insight with humor, providing meaningful content without taking themselves too seriously. Each week the Wodcast Podcast hosts some of the biggest names in CrossFit including Games athletes, subject matter experts, coaches, fitness professional ...
 
Todd Nief is the owner of downtown Chicago's #1 CrossFit gym and the coach to multiple CrossFit Games athletes. He has been featured by Men's Fitness, WGN Radio, and NBC Chicago among others. His background in chemical engineering and as a musician in multiple death metal bands gives him a unique lens with which to unpack the models that people use to solve problems in complex areas like fitness, business, nutrition, music, economics and psychology.
 
Welcome to Burpee Nation! Your go-to podcast for talk on OCR (Obstacle Course Racing), running and even some CrossFit. We'll bring you episodes that include race and gear reviews, athlete interviews, tips, workouts and much more. So pour that post-race beer, sit back, relax and listen in!
 
The faculty of the Institute of Clinical Excellence deliver their specialized content every weekday morning. Topic areas include: Population health, fitness athlete management, evidence based spine and extremity care, older adults, community outreach, self development, and much more! Learn more about our team at www.PTonICE.com
 
Mobility Athletes Radio is THE physical therapy podcast for a no BS movement and mental strategy to optimize your athletic performance! Physical therapist Nicole Woodard will help you to improve your training, reduce or overcome injuries, and focus on wellness. Whether you’re a triathlete, competitive CrossFit athlete, or simply trying to improve your overall wellness, this podcast is for you! Nicole is dedicated to helping all athletes get the most out of each and every workout. Focusing on ...
 
Learn from the top athletes, coaches, and influencers in strength! Each week, the BarBend Podcast brings together some of the world's biggest strength names across weightlifting, powerlifting, CrossFit, strongman, and more. BarBend Editor and Co-Founder David Thomas Tao sits down with the strength community's smartest and strongest minds to with a focus on their learnings through training, competition, and coaching. We dive deep on their journeys and where strength training has taken them. W ...
 
The VIP Nutrition Coach Podcast (formerly Beyond Macros Podcast) is a show for nutrition coaches and health coaches who want to have more freedom & more impact by and scaling a VIP online coaching business. Episodes will be on topics that include: • Finding clients on social media (without cold-pitching) • Creating a VIP experience for your clients (so they never want to leave) • Scaling with automated lead generation & nurture (so you aren't stuck hustling for every client) • and more! Subs ...
 
Finally the Canadian Spartan Pro Bethany McChesney has joined the podcast game. She and co-host Dave Claxton will explore the realms of OCR, Hybrid racing (Hyrox, Dekafit, RX1), Crossfit and evem some good old fashioned running. She is the expert, and he is the weekend warrior. Tune in weekly to the OFX Podcast to get both perspectives.
 
Colleen Lindstrom and Bradley Traynor are best pals who find humor in her parenting adventures, and the love of his life: hard boiled eggs, Crossfit, and a CavaPooChon named Weezy. They specialize in pop culture weird, including candy corn pizza, D-list celebrity achievements, and stupid criminals, aka “Crazy Stupid Idiots.” “Colleen & Bradley” can be heard weekdays 12-3 pm CST on myTalk 107.1 FM radio in Minneapolis/St. Paul.
 
Welcome to Worth Your Salt. A podcast that dives deep into how everyday people Earn Their Keep. Hosts Jordan Macfarlane and Danny Dutko discuss what makes people who they are and how they strive to always better themselves. Covering many topics including Fitness, Mental Health, Relationships and Community.
 
Life’s too short to be half right! Veteran podcasters Mike "Silent Mike" Farr and Jim McDonald try to answer a single question. Any question is fair game, but most involve health, fitness, nutrition, mental health, culture…even sex. They examine common misconceptions and then try to get to the correct answer -- often with the help of subject matter experts. They walk away with a better sense of the facts…and so do you. Business inquiries: Jim@thejimmcd.com Business inquiries: Jim@thejimmcd.com
 
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Welcome to The Herd FIT Podcast @herdfitpodcast with Coaches David Syvertsen @davesy85 and Sam Rhee @bergencosmetic. This podcast is aimed at helping anyone and everyone looking to enhance their healthy lifestyle through fitness, nutrition, and most importantly, MINDSET.⁠ HERDFITUSA welcomes Tom Kietur @tkietur, heart attack survivor, who talks abo…
 
Hi dear watchers and listeners! We had the great honour to meet and talk to the CEO of CrossFit, Eric Roza. This episode we dive into the psychology of leadership, CrossFit and how we have changed and grown as a community. You also get to know what inspired Eric Roza to become a great musician and what he tends to listen to. http://www.escapistcorn…
 
In this episode, we discuss the best progressions, drills, and accessory movements to learn and refine both bar & ring muscle-ups for CrossFit athletes. Mia Gianelli graduated academia with an Exercise Physiology degree, and later became a coach at Training Think Tank. From writing designs for high-level CrossFit athletes, to heading the strength &…
 
We're getting into some best practices for delivering effective GPP programming. We're talking about programming for horsepower, why 18-minute WODs shouldn't be considered "long," and why we offer three different programming tracks to our members. Find us on Social: Ben | Patrick About the Show Chasing Excellence is dedicated to dissecting what it …
 
Dr. Dena Garner - is a full professor in the Department of Health and Human Performance, is the Director of Undergraduate Research and is the Assistant Provost for Research and Policy at The Citadel in Charleston, South Carolina. She started working at The Citadel in 2004 while completing her post-doctoral fellowship in the Department of Neurology …
 
Luke Storey is a writer, meditation and metaphysics teacher, lifestyle design expert who shares transformative principles of health, addiction recovery, and spirituality, and the host of the top-rated The Life Stylist Podcast. Luke’s spent the past two decades refining the ultimate wellness lifestyle. His teachings combine primal health, and ancien…
 
Resources:• Beyond Macros Website (https://beyondmacros.com/)• Join the Online Nutrition Coach Community Facebook group: https://www.facebook.com/groups/nutritioncoachcommunityThis week Matt & Kate will teach you how to tap into your personal network - no social media audience needed - to generate not only leads but those oh-so-coveted transformati…
 
Short answer: The science behind dietary AGEs being bad for us is very poor-quality. While food that is treated to excessively high heat, such as fried food, should not be the major portion of our diet, dietary tables of AGEs in foods are not accurate and dietary AGEs are probably not a major source of AGEs within our bodies. Blackstrap molasses sh…
 
Hewitt Tomlin Instagram: https://www.instagram.com/teambuildr/ Partners supporting this show: We have partnered with Teambuildr who we personally use for all our online programs, to give you exclusive access to their platform for free. You will receive an 8 week program template for your clients that we also use for our new gym LOCKEROOM. Click her…
 
If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram stories, and tag me @mobilityathletes Find Jesse Coomer's website here or on Instagram @i.am.jesse.coomer Find A Practical Guide to Breathwork: A Remedy for the Modern Human Condition on Amazon HERE Interested in being in the be…
 
Short answer: The second law of thermodynamics means that concentrations of specific chemicals or positive or negative charges will always "want" to disperse and randomly mix in their environment, making concentrations of ions such as sodium or potassium a form of potential energy. While the pump normally uses energy from ATP to invest into creatin…
 
We spend a couple of episodes talking about a couple of high profile (in their sports) transgender athletes through the lens of documentaries about their lives: “Transformer” about the life of powerlifter/bodybuilder Janae Kroczaleski, and “Untold: Caitlyn Jenner” about the 1976 US Olympic Decathlon gold medal winner. Most people did not know eithe…
 
This stop on the USA Podcast Tour features internet sensation (tens of millions of youtube hits), best selling author and lovable teddy bear K-Starr. Kelly brings some never before heard perspectives on the movement crisis facing the 1st world and what we need to do about it. We dive into some valuable insights on how we can all overcome the lifest…
 
Some things seem so obvious we don't even question them, like whether organic food is healthier than not. But is it? To answer, we're talking about what the label means, regulations around food supply, and what the research says. --- Referenced Episodes: On the Fear of Chemicals in Food On Artificial Sweeteners and Food Additives On Opportunity Cos…
 
Short answer: Alpha-GPC, ginkgo biloba, lion's mane, and a comprehensive analysis of your nutrient status as outlined in Testing Nutritional Status: The Ultimate Cheat Sheet to see if anything is missing. Watch the video or listen to the podcast with the links below. You can obtain a full transcript of the episode by signing up for the Masterpass a…
 
Monetary policy is confusing. What even is The Fed? How do they control interest rates? Is The Fed different than the Treasury? Why do different cities have different feds? And, most importantly, do people with laser eyes on Twitter actually know anything about inflation? These are all things that I've wondered about — fortunately, my friend Chris …
 
In this Episode of Barbell Shrugged: What are the priorities for early teenage lifters. Coaching kids through puberty and large growth phases How to coach large groups and get great results Why movement quality is the priority in youth lifters How often should you test youth athletes Connect with our guests: Anders Varner on Instagram Doug Larson o…
 
Thom Glielmi is the long time head coach of the Stanfords Mens Gymnastics team, where he lead them to multiple national titles as well as being named National Coach of the Year 5 times. Most recently he was named US Mens Olympic Gymnastics head coach where he coached standout Brody Malone. Brody is a 7-time NCAA Champion, 2021 US All-Around and Vau…
 
The boys open the show talking about the sad passing of Norm McDonald. They move on to talk about Randy's trip back east. The fellas discuss the VMAs and the Met Gala. Randy asks Chase about what he would wear to an award show. They both spend some time trashing couples that wear matching outfits. The guys close with the news - Instagram is harming…
 
Partners supporting this show: Get 10% Off MMP Podcast Guest Tony Boutagy's New Course: Fat Loss Fundamentals. Starting Monday 27th September: https://www.tonyboutagy.com/offers/PfAVF4Uw WHOOP- https://themindmuscleproject.com/whoop Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscl…
 
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