))
The opposite of the Comfort Zone is the Danger Space. Personal growth happens in between: The Learning Zone. Stretching beyond your comfort zone is not about being courageous, but curious. Each week we are making each other accountable, looking to encourage personal growth and trying something that scares you.
Pajama Gramma is the show for you, if you want the freedom and fun of running your life and your business in your pajamas. Show topics range from 'Daily Scare Share' (stretching your comfort zone) to 'Pain Killerz Challenge' (killing chronic pain and reclaiming your life) and 'What's SHE Up to now?' (business transformations that let you actually spend some time in your pajamas and get some sleep)!
The Discomfort Practice explores the value of discomfort in shaping who we are, how we are in the world and how discomfort can be a catalyst for positive social evolution. Betsy speaks to leaders, activists, athletes, creatives and others about comfort zones, having a conscious ‘discomfort practice,’ and the superpowers that lie on the other side of discomfort. Come get uncomfortable with Betsy... You can follow Betsy on: Instagram https://www.instagram.com/thebetsyreed/ Twitter https://twit ...
Feeling fearful about trying something adventurous? Listen in to a hub of vibrant, honest and motivational audio content, designed to encourage women to head out of their comfort zone within the outdoors. Featuring both the everyday and longer, planned challenges, Zoe Langley-Wathen invites stories from resilient women about facing their own HeadRightOut Moments, despite potential personal barriers. With the aim to inspire and empower midlife women to question and remedy their own levels of ...
Welcome to the Pursue Your Purpose Podcast! My name is Enrico Incarnati and I am known for the hashtag #Pursueyourpurpose. That is my motto, that is my brand and ultimately it is my life. My goal is to give a talk on Mental Health. That is why I am starting this podcast, it's to go deeper with people and talk about Mental Health, which is a sensitive topic, but I am not scared to talk about it, because it is my life. Through this podcast I am going to be interviewing guests who have brought ...
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Pajama Gramma Podcast
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What's SHE Up To Now Day 1884? Identity...Do You Wear Your Heart ❤ On Your Sleeve?
5:26
5:26
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What's SHE Up To Now Day 1884? Identity...Do You Wear Your Heart ❤ On Your Sleeve? Drop in to get the real scoop--the good, the bad, the ugly, the truth (well my truth anyway). https://facebook.com/beme2thrive #documentthejourney #shareyourexperience #identityBy Sharon Horne-Ellstrom
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Pajama Gramma Podcast
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Get Your Goals Annual Challenge Day 81. Your Identity And Mental Well-Being?
4:13
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Get Your Goals Annual Challenge Day 81. Your Identity And Mental Well-Being? Do One Thing Every Day To Get What You Want! Join in every day in 2023 for a quick challenge that is all about you achieving your goals and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions, share your wisdom! #getyourgoalschallenge #ge…
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Pajama Gramma Podcast
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How To Wear One's Heart ❤ On One's Sleeve To Supersize Your Business!
4:28
4:28
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4:28
How To Wear One's Heart ❤ On One's Sleeve To Supersize Your Business! Drop in here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #whatthingsmean #supersizeyourbusiness #wearonesheartononessleeveBy Sharon Horne-Ellstrom
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Pajama Gramma Podcast
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What's SHE Up To Now Day 1883? Mind Over Matter, Your Core Mental Value?
4:38
4:38
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What's SHE Up To Now Day 1883? Mind Over Matter, Your Core Mental Value? Drop in to get the real scoop--the good, the bad, the ugly, the truth (well my truth anyway). https://facebook.com/beme2thrive #documentthejourney #shareyourexperience #mindovermatterBy Sharon Horne-Ellstrom
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Pajama Gramma Podcast
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Get Your Goals Annual Challenge Day 80! Your Core Mental Values?
7:03
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Get Your Goals Annual Challenge Day 80! Your Core Mental Values? Do One Thing Every Day To Get What You Want! Join in every day in 2023 for a quick challenge that is all about you achieving your goals and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions, share your wisdom! #getyourgoalschallenge #getwhatyouwant…
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Pajama Gramma Podcast
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Mind Over Matter To Supersize Your Business!
2:48
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Mind Over Matter To Supersize Your Business! Pop in daily for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #whatthingsmean #mindovermatterBy Sharon Horne-Ellstrom
We chat about the earlist memory challenge from last week and also get into the concept of improving your memory! Week 116 Comfort Zone Challenge: Attempt a world recordBy George Shantz, Jamie Merkel and Reuben Anderson
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Pajama Gramma Podcast
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What's SHE Up To Now Day 1882? Optimism...Don't Cross That Bridge Until You Come To It!
3:32
3:32
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What's SHE Up To Now Day 1882? Optimism...Don't Cross That Bridge Until You Come To It! Drop in to get the real scoop--the good, the bad, the ugly, the truth (well my truth anyway). https://facebook.com/beme2thrive #documentthejourney #shareyourexperience #optimismBy Sharon Horne-Ellstrom
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Pajama Gramma Podcast
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Get Your Goals Annual Challenge Day 79. Cultivate Optimism!
8:06
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Get Your Goals Annual Challenge Day 79. Cultivate Optimism! Do One Thing Every Day To Get What You Want! Join in every day in 2023 for a quick challenge that is all about you achieving your goals and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions, share your wisdom! #getyourgoalschallenge #getwhatyouwant #cul…
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Pajama Gramma Podcast
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Don't Cross That Bridge Until You Come To It...To Supersize Your Business!
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Don't Cross That Bridge Until You Come To It...To Supersize Your Business! Check in here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #whatthingsmean #dontcrossthatbridgeuntilyoucometoitBy Sharon Horne-Ellstrom
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Pajama Gramma Podcast
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What's SHE Up To Now Day 1881? ANTS And Lame Ducks?
4:49
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What's SHE Up To Now Day 1881? ANTS And Lame Ducks? Drop in to get the real scoop--the good, the bad, the ugly, the truth (well my truth anyway). https://facebook.com/beme2thrive #documentthejourney #shareyourexperience #lameduckBy Sharon Horne-Ellstrom
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Pajama Gramma Podcast
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Get Your Goals Annual Challenge Day 78. Got ANTS?
10:49
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Get Your Goals Annual Challenge Day 78. Got ANTS? Do One Thing Every Day To Get What You Want! Join in every day in 2023 for a quick challenge that is all about you achieving your goals and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions, share your wisdom! #getyourgoalschallenge #getwhatyouwant #ANTS…
Can A Lame Duck Supersize Your Business? Drop in here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #whatthingsmean #supersizeyourbusiness #lameduckBy Sharon Horne-Ellstrom
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Pajama Gramma Podcast
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What's SHE Up To Now Day 1880? Imagine You Beyond Imagination...!
3:14
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What's SHE Up To Now Day 1880? Imagine You Beyond Imagination...! Drop in to get the real scoop--the good, the bad, the ugly, the truth (well my truth anyway). https://facebook.com/beme2thrive #documentthejourney #shareyourexperience #beyondimaginationBy Sharon Horne-Ellstrom
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Pajama Gramma Podcast
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Get Your Goals Annual Challenge Day 77! Imagination Boosters!
5:27
5:27
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Get Your Goals Annual Challenge Day 77! Imagination Boosters! Do One Thing Every Day To Get What You Want! Join in every day in 2023 for a quick challenge that is all about you achieving your goals and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions, share your wisdom! #getyourgoalschallenge #getwhatyouwant #i…
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Pajama Gramma Podcast
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Supersizing Your Business...Beyond Imagination?
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Supersizing Your Business...Beyond Imagination? Pop in daily for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #whatthingsmean #beyondimaginationBy Sharon Horne-Ellstrom
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Pajama Gramma Podcast
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What's SHE Up To Now Day 1879? Life Is A Journey...Your Mental Lifeline?
6:22
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What's SHE Up To Now Day 1879? Life Is A Journey...Your Mental Lifeline? Drop in to get the real scoop--the good, the bad, the ugly, the truth (well my truth anyway). https://facebook.com/beme2thrive #documentthejourney #shareyourexperience #lifeisajourneyBy Sharon Horne-Ellstrom
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Pajama Gramma Podcast
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Get Your Goals Annual Challenge Day 76. Your Mental Lifeline?
8:27
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Get Your Goals Annual Challenge Day 76. Your Mental Lifeline? Do One Thing Every Day To Get What You Want! Join in every day in 2023 for a quick challenge that is all about you achieving your goals and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions, share your wisdom! #getyourgoalschallenge #getwhatyouwant #m…
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Pajama Gramma Podcast
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Life Is A Journey, Not A Destination...When Supersizing Your Business?
4:29
4:29
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Life Is A Journey, Not A Destination...When Supersizing Your Business? Check in here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #whatthingsmean #lifeisajourneynotadestinationBy Sharon Horne-Ellstrom
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Pajama Gramma Podcast
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What's SHE Up To Now Day 1878? Mindfulness...Make It Your Secret Weapon To Get What You Want!
5:02
5:02
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What's SHE Up To Now Day 1878? Mindfulness...Make It Your Secret Weapon To Get What You Want! Drop in to get the real scoop--the good, the bad, the ugly, the truth (well my truth anyway). https://facebook.com/beme2thrive #documentthejourney #shareyourexperience #mindfulnessBy Sharon Horne-Ellstrom
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Pajama Gramma Podcast
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Get Your Goals Annual Challenge Day 75! Mindfulness A Key To Mental Well-Being?
10:20
10:20
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Get Your Goals Annual Challenge Day 75! Mindfulness A Key To Mental Well-Being? Do One Thing Every Day To Get What You Want! Join in every day in 2023 for a quick challenge that is all about you achieving your goals and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions, share your wisdom! #getyourgoalschallenge …
Be Mindful To Supersize Your Business! Drop in here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #whatthingsmean #supersizeyourbusiness #bemindfulBy Sharon Horne-Ellstrom
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Pajama Gramma Podcast
1
What's SHE Up To Now Day 1877? Walk Down Memory Lane...
5:50
5:50
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What's SHE Up To Now Day 1877? Walk Down Memory Lane... Drop in to get the real scoop--the good, the bad, the ugly, the truth (well my truth anyway). https://facebook.com/beme2thrive #documentthejourney #shareyourexperience #walkdownmemorylaneBy Sharon Horne-Ellstrom
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Pajama Gramma Podcast
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Get Your Goals Annual Challenge Day 74. Memory, Memories...And Mental Well-Being?
9:28
9:28
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Get Your Goals Annual Challenge Day 74. Memory, Memories...And Mental Well-Being? Do One Thing Every Day To Get What You Want! Join in every day in 2023 for a quick challenge that is all about you achieving your goals and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions, share your wisdom! #getyourgoalschalleng…
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Pajama Gramma Podcast
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Take A Trip Down Memory Lane To Supersize Your Business!
6:46
6:46
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Take A Trip Down Memory Lane To Supersize Your Business! Pop in daily for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #whatthingsmean #memorylaneBy Sharon Horne-Ellstrom
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Pajama Gramma Podcast
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What's SHE Up To Now Day 1876? Spread The Word...!
4:46
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What's SHE Up To Now Day 1876? Spread The Word...! Drop in to get the real scoop--the good, the bad, the ugly, the truth (well my truth anyway). https://facebook.com/beme2thrive #documentthejourney #shareyourexperience #spreadthewordBy Sharon Horne-Ellstrom
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Pajama Gramma Podcast
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Get Your Goals Annual Challenge Day 73. Words!
7:02
7:02
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Get Your Goals Annual Challenge Day 73. Words! Do One Thing Every Day To Get What You Want! Join in every day in 2023 for a quick challenge that is all about you achieving your goals and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions, share your wisdom! #getyourgoalschallenge #getwhatyouwant #words…
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Pajama Gramma Podcast
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Spread The Word To Supersize Your Business!!!
4:18
4:18
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Spread The Word To Supersize Your Business!!! Check in here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #whatthingsmean #spreadthewordBy Sharon Horne-Ellstrom
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Pajama Gramma Podcast
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What's SHE Up To Now Day 1875? Mental Progress A Journey Of A Thousand Miles?
6:48
6:48
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What's SHE Up To Now Day 1875? Mental Progress A Journey Of A Thousand Miles? Drop in to get the real scoop--the good, the bad, the ugly, the truth (well my truth anyway). https://facebook.com/beme2thrive #documentthejourney #shareyourexperience #journeyofathousandmilesBy Sharon Horne-Ellstrom
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Pajama Gramma Podcast
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Get Your Goals Annual Challenge Day 72. Mental Progress...Which Way Are You Going?
7:56
7:56
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Get Your Goals Annual Challenge Day 72. Mental Progress...Which Way Are You Going? Do One Thing Every Day To Get What You Want! Join in every day in 2023 for a quick challenge that is all about you achieving your goals and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions, share your wisdom! #getyourgoalschallen…
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Pajama Gramma Podcast
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A Journey Of A Thousand Miles Begins With A Single Step...So Does Supersizing Your Business!
3:42
3:42
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A Journey Of A Thousand Miles Begins With A Single Step...So Does Supersizing Your Business! Drop in here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #whatthingsmean #supersizeyourbusiness #journeyofathousandmilesBy Sharon Horne-Ellstrom
George got the job! We talk about that and the process of negotiating a home sale. We also discuss last weeks challenge and the awkward interactions of telling jokes to strangers. Week 115 comfort zone challenge: Write down your earliest memoryBy George Shantz, Jamie Merkel and Reuben Anderson
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Pajama Gramma Podcast
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What's SHE Up To Now Day 1874? Weigh The Pros And Cons To Analyze Alternatives And Act Now!
4:50
4:50
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What's SHE Up To Now Day 1874? Weigh The Pros And Cons To Analyze Alternatives And Act Now! Drop in to get the real scoop--the good, the bad, the ugly, the truth (well my truth anyway). https://facebook.com/beme2thrive #documentthejourney #shareyourexperience #weightheprosandconsBy Sharon Horne-Ellstrom
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Pajama Gramma Podcast
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Get Your Goals Annual Challenge, Day 71. Mental Action (After Alternative Analysis)!
7:19
7:19
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Get Your Goals Annual Challenge, Day 71. Mental Action (After Alternative Analysis)! Do One Thing Every Day To Get What You Want! Join in every day in 2023 for a quick challenge that is all about you achieving your goals and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions, share your wisdom! #getyourgoalschall…
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Pajama Gramma Podcast
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Weigh The Pros And Cons To Supersize Your Business!
4:06
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Weigh The Pros And Cons To Supersize Your Business! Pop in daily for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #whatthingsmean #weightheprosandconsBy Sharon Horne-Ellstrom
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The Discomfort Practice
1
Episode #90: Dan Schnur on Forging Your Own Path When Everything Shifts
1:07:00
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In this episode of the Discomfort Practice, I talk with Dan Schnur. We chat about the discomfort of his career trajectory: going from being one of the top Republican political strategists and campaign officials in the US to leaving and not affiliating with any political party. (In a bi-partisan political system where you’ve been a big player, that’…
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Pajama Gramma Podcast
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What's SHE Up To Now Day 1873? Hobson's Choice To Mental sOap?
5:19
5:19
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What's SHE Up To Now Day 1873? Hobson's Choice To Mental sOap? Drop in to get the real scoop--the good, the bad, the ugly, the truth (well my truth anyway). https://facebook.com/beme2thrive #documentthejourney #shareyourexperience #visualizementalrehearsalBy Sharon Horne-Ellstrom
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Pajama Gramma Podcast
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Get Your Goals Annual Challenge, Day 70! Mental Options...sOap Framework!
2:54
2:54
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Get Your Goals Annual Challenge, Day 70! Mental Options...sOap Framework! Do One Thing Every Day To Get What You Want! Join in every day in 2023 for a quick challenge that is all about you achieving your goals and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions, share your wisdom! #getyourgoalschallenge #getwh…
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Pajama Gramma Podcast
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Make Supersizing Your Business A Hobson's Choice For You!!
5:20
5:20
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Make Supersizing Your Business A Hobson's Choice For You!! Check in here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #whatthingsmean #hobsonschoiceBy Sharon Horne-Ellstrom
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Pajama Gramma Podcast
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What's SHE Up To Now Day 1872? Same Old Story?
8:01
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What's SHE Up To Now Day 1872? Same Old Story? Drop in to get the real scoop--the good, the bad, the ugly, the truth (well my truth anyway). https://facebook.com/beme2thrive #documentthejourney #shareyourexperience #sameoldstoryBy Sharon Horne-Ellstrom
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Pajama Gramma Podcast
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Get Your Goals Annual Challenge, Day 69. Mental Story!
6:43
6:43
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Get Your Goals Annual Challenge, Day 69. Mental Story! Do One Thing Every Day To Get What You Want! Join in every day in 2023 for a quick challenge that is all about you achieving your goals and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions, share your wisdom! #getyourgoalschallenge #getwhatyouwant #mentalst…
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Pajama Gramma Podcast
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If It's The Same Old Story Supersizing Your Business...?
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If It's The Same Old Story Supersizing Your Business...? Drop in here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #whatthingsmean #supersizeyourbusiness #sameoldstoryBy Sharon Horne-Ellstrom
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Pajama Gramma Podcast
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What's SHE Up To Now Day 1871? Butter Your Bread On Both Sides For Mental Improvement?
6:28
6:28
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What's SHE Up To Now Day 1871? Butter Your Bread On Both Sides For Mental Improvement? Drop in to get the real scoop--the good, the bad, the ugly, the truth (well my truth anyway). https://facebook.com/beme2thrive #documentthejourney #shareyourexperience #butteryourbreadonbothsidesBy Sharon Horne-Ellstrom
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Pajama Gramma Podcast
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Get Your Goals Annual Challenge, Day 68. Mental Area To Clean (SOAP) Up...Improve?
3:07
3:07
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Get Your Goals Annual Challenge, Day 68. Mental Area To Clean (SOAP) Up...Improve? Do One Thing Every Day To Get What You Want! Join in every day in 2023 for a quick challenge that is all about you achieving your goals and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions, share your wisdom! #getyourgoalschallen…
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Pajama Gramma Podcast
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Butter Your Bread On Both Sides To Supersize Your Business!
4:52
4:52
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Butter Your Bread On Both Sides To Supersize Your Business! Pop in daily for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #whatthingsmean #butteryourbreadonbothsidesBy Sharon Horne-Ellstrom
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Pajama Gramma Podcast
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What's SHE Up To Now Day 1870? Make Up Your Mind To Create The Mindset That Gets You What You Want!!!
4:43
4:43
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What's SHE Up To Now Day 1870? Make Up Your Mind To Create The Mindset That Gets You What You Want!!! Drop in to get the real scoop--the good, the bad, the ugly, the truth (well my truth anyway). https://facebook.com/beme2thrive #documentthejourney #shareyourexperience #makeupyourmindBy Sharon Horne-Ellstrom
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Pajama Gramma Podcast
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Get Your Goals Annual Challenge, Day 67. Mindset And Mental Goal Getting...
6:19
6:19
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Get Your Goals Annual Challenge, Day 67. Mindset And Mental Goal Getting... Do One Thing Every Day To Get What You Want! Join in every day in 2023 for a quick challenge that is all about you achieving your goals and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions, share your wisdom! #getyourgoalschallenge #get…
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Make Up Your Mind To Supersize Your Business!!!
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Make Up Your Mind To Supersize Your Business!!! Check in here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #whatthingsmean #makeupyourmindBy Sharon Horne-Ellstrom
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Pajama Gramma Podcast
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What's SHE Up To Now Day 1869? Clean Conscience And Conscious Goals...
4:41
4:41
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What's SHE Up To Now Day 1869? Clean Conscience And Conscious Goals... Drop in to get the real scoop--the good, the bad, the ugly, the truth (well my truth anyway). https://facebook.com/beme2thrive #documentthejourney #shareyourexperience #consciousmindBy Sharon Horne-Ellstrom
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Pajama Gramma Podcast
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Get Your Goals Annual Challenge, Day 66! Conscious Mind And Mental Goals!
4:02
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Get Your Goals Annual Challenge, Day 66! Conscious Mind And Mental Goals! Do One Thing Every Day To Get What You Want! Join in every day in 2023 for a quick challenge that is all about you achieving your goals and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions, share your wisdom! #getyourgoalschallenge #getwh…
