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JiuJitsuMag's Coach Ben Podcast Show dedicated to performance, philosophy, strength and conditioning, nutrition, brazilian jiu-jitsu, and mixed martial arts. Coach Ben is a BJJ Black Belt, Strength & Conditioning Coach, Sports Nutritionist and Gym owner. 🔥 https://www.patreon.com/coachbz 🔥 https://www.swanbitcoin.com/coachbz 🔥 BTC: 3EtFDi9KpZxavnPYN411X644KLzUbch9av ✅ https://www.coachbz.com ✅ https://www.instagram.com/coachbz ✅ https://www.facebook.com/coachbz ✅ https://www.twitter.com/coachbz
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Anyone who tells you women don’t need financial advice specifically for them is wrong. Women, whether they’re the caretakers, the breadwinners, or both, face a unique set of financial challenges. That’s where HerMoney comes in. In her frank, often funny, but always compassionate way, Jean Chatzky takes every audience of women through the steps they need to take today to live comfortably (and worry-free) tomorrow, offering the latest research, expert tips and personal advice. Want more money ...
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If you blink these days, you’ll miss the latest new trends in the working world. First, in 2021, we had “The Great Resignation.” Then, about a year later, “quiet quitting” took the working world by storm. And now, it seems, we’re living through the era of “loud quitting.” While some of these trends are funny, they’re also concerning from the perspe…
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Have you heard of “girl math”? Perhaps it’s best described in this scenario: You go to your favorite store, find a pair of pants that you absolutely love, but then a few days later when you try them on at home, you realize that they’re just not your jam… so you go back and return them. So, why, praytell, does it then feel like you’re actually MAKIN…
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If you’re finding it harder these days to discern exactly what to believe when you watch or read the news, you’re not alone. It’s gotten so bad that The Associated Press has an entire section of their website dedicated to “Not Real News” where they fact-check the news of the week. So, how can we make sure our sources are reputable, and the informat…
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As women, we can often feel pressure to always be “doing,” whether that’s working, going to the gym, prepping a project, or just getting ready for the next day. Many of us also have a hard time sitting still, and we may even be perfectionists about some things. (Yes, the data shows that women are more likely to be perfectionists than men.) As the f…
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If you’ve been following the financial news headlines, you know this year there’s been nothing but mixed signals coming from our economy: We saw a tightening in the credit market after the bank failures in March, and even though our labor market still remains robust with unemployment at 3.5%, household saving rates have fallen, and credit card debt…
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Every single one of us is part of a certain generational grouping, and we may love or loathe the stereotypes that come with each. While we may agree with some of them, there are others that are insulting (or just plain wrong). No one knows this better than Dr. Jean Twenge, psychologist and author of “Generations: The Real Differences Between Gen Z,…
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Increasingly, the women’s magazines we grew up on are taking deep dives into politics, health and the gender wage gap… But how did they go from tips on how to have better sex to delivering such thought-provoking content? Ms. Magazine is to thank — and Letty Cottin Pogrebin is one of the magazine's founding editors. She joins us this week to discuss…
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Worrying about money is, unfortunately, a universal problem. And with today’s economic uncertainty, stubbornly high inflation and recession fears, our worries are only increasing. While it’s impossible to sidestep stress in all areas of our lives, we can take steps to help manage how we feel about our finances, and increase our financial wellness. …
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Plastic surgery is more popular than ever, and women are paying an incredible amount for it. The epicenter of the plastic surgery industry is undeniably South Korea — Seoul leads the world in plastic surgery rates. Elise Hu experienced this culture firsthand as the NPR bureau chief responsible for coverage of North Korea, South Korea, and Japan. In…
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Even though President Biden’s proposal to cancel up to $20,000 of a borrower’s student loan debt was struck down by the Supreme Court, there is good news on the horizon. In this special Mailbag edition of the HerMoney Podcast, we talk through student loan forgiveness, debt repayment plans, and using the money in your 529, with New York Times Report…
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Teenagers have always had their finger on the pulse of the latest trends, but they’re not only great forecasters — they’re also big drivers in the economy, and they always have been. Mattie Kahn has put a spotlight on many of the forgotten young women throughout history in her new book “Young and Restless: The Girls Who Sparked America’s Revolution…
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Deciding to renovate a kitchen is an incredibly stressful — and expensive! — decision. Do you want quartz countertops? Painted cabinets or bare wood? Induction cooktop or gas burners? The list of questions goes on and on, and perhaps at the top of it is the biggest one: How do I do kitchen renovations on a budget? Thankfully, we have a bit of welco…
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We live in a fast-paced world with long to-do lists and Google Calendars that are scheduled out down to the minute. Every day, we’ve got errands to run, meetings to attend, kids to raise, homes to clean, and money to make — and it can be all too easy to hustle from one goal to the next, without taking a second to pause or rest. But we know that slo…
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What does it mean to you to live a “rich” life? Ramit Sethi, host of the new Netflix show, “How to Get Rich,” wants you to live richly — but no, he’s not talking about fancy cars, caviar, or courtside seats. Ramit works with people across the country to create a personalized vision for what a rich life can be for them. Whether it’s a house on the b…
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The amount of women who invest is on the rise, but navigating stocks, bonds, ETFS, and other asset classes can feel daunting. That’s why we’re answering your most pressing investment questions with expert investor and host of our new podcast How She Does It, Karen Finerman. We take questions on dollar-cost averaging, how to get started investing in…
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Ah, the elusive “dream job." Many people are obsessed with finding it, because we think our lives will be complete once we land it. But Simone Stolzoff wants us to put less weight into our careers, and more weight into other aspects of our lives. As author of the book ‘The Good Enough Job: Reclaiming Life From Work,' Simone says we need to find a c…
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Vivian Tu was sick of her friends coming for her with the same financial advice questions, so she decided to make a quick TikTok and share it with all of them. To her surprise, the video immediately went viral – and since then, she’s been doling out her straightforward, simple financial tips for the world to see as Your Rich BFF. Listen to today’s …
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We are just about 6 months into 2023, and so far it’s been a confusing year for the economy…to say the least. The unemployment rate is low, the job market is strong, and yet it seems like we hear about a new round of mass layoffs every week. All of this is a lot to keep up with, and if you’re confused about what it all means, how you should feel ab…
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We all know the simple rules to make sure we are preparing for our future selves at 70 or 80: spend less than you make, build up an emergency fund, set aside money for retirement, and invest the rest. But how do we picture that person when there are so many things grabbing our attention right now? Our guest today, Hal Hershfield, has a new book cal…
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Meal planning and grocery shopping for the week used to be a great way to eat healthy and save money, but every week prices seem to be going up. How do you plan for meals that are good for you, don’t take hours of prep, and don’t break the bank? Our guest today Ellie Krieger shows us how easy it is to whip up healthy, simple meals that feel gourmet…
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More and more consumers care that a brand's values align with their own, and they’re willing to change their shopping habits if that isn’t the case. They also expect company CEOs to weigh in on conversations about the economy, wage inequality, climate change, and discrimination. But how exactly do workers, leaders, and businesses as a whole create …
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America’s retirement system is out of date, and there are currently millions of retirees who don’t have enough saved. It’s clear we need a plan — not just for our own retirements, but for our nation — because we all deserve to feel financially secure in the next chapter of our lives. Ben Harris, former assistant secretary for economic policy at the…
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Confidence is a tricky word for women — we’re told to lean in and be assertive to get what we want, but if we lean in too hard, we come off as inauthentic and bossy. How can we learn to fully own our confidence, while still being true to ourselves? Auctioneer Lydia Fenet, Christie’s ambassador and author of “Claim Your Confidence,” has spent her ca…
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At some point in our lives, we all experience a wake-up call about whether we’re going in the right direction. Millions experienced that wake-up call in the aftermath of the pandemic — and in today’s strong job market, many people are still looking for that new sense of purpose in their careers. Joanne Lipman, former editor-in-chief of USA Today, h…
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We’ve heard from many of our listeners lately who are wrestling with some big questions around relationships and money. Specifically, questions around fairness, competing priorities, and how to share your money in a way that works for both of you! We’re tackling them all with CFP Natalie Taylor, Head of Financial Advice at Monarch Money. Listen in …
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We’re in the strongest job market in years — so why doesn’t it feel that way? We’ve heard from all of you that it’s still not easy to get the job you want right now, despite strong hiring numbers and low unemployment. If you’re struggling to land interviews after dozens of applications — or even getting ghosted by hiring managers — this episode’s f…
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This past February, Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs made history as the first brothers to compete against each other in the Super Bowl. You’d think they’d be the biggest story to come out of the game, but their mom Donna Kelce stole the spotlight with her split-colored jersey — red for the Chiefs in…
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You think you'd never fall for a scam ... until it happens to you. Financial fraud peaked during the pandemic, and new advances in AI mean it's only gotten more sophisticated since. Tech expert Kim Komando joins us to talk about why scams draw so many people in, how to know if you're being scammed, and what you can do to protect yourself. In Mailba…
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Divorce can be an intense and exhausting process, especially for women and their finances. That’s why it’s so important to gather as much knowledge as you can going in — and HerMoney is here to help. You’ve been sending us your divorce-related questions, and we answer them in this Mailbag episode. Joining us is Rhonda Noordyk, a certified divorce f…
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A core step to building wealth is creating a diversified investment portfolio. But when it comes to our jobs, we often do the exact opposite — we‘re told to specialize and stick to a single career or industry until we make it to the top. But what if that’s not possible anymore? Entrepreneur and Harvard Business School lecturer Christina Wallace joi…
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Being talked over by your manager? Dealing with a coworker who won’t pull their weight? So many of the problems we face at work have to do with communication. In this episode, we dive into tips and tricks for navigating tricky, tense, or downright awkward workplace conversations. Helping us is Jenn Whitmer, a leadership expert and Enneagram coach w…
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You can’t talk about money without talking about emotions — and the emotions we associate with money conversations usually aren’t so great. Fear and guilt often prevent us from enjoying our money, being proactive, and building a solid financial future. How can we get to the root of these feelings and learn to connect money with happiness? Lawyer an…
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Credit card debt is at a record high. If you’re struggling to pay down your balance, you’re not alone — and we’ve got an expert in the house to help. Personal finance reporter Jennifer Streaks joins us to share everything you need to know about credit cards, how to use them responsibly, and what you can do to pay off your debt as quickly as possibl…
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Many of us grew up hearing, “Winners never quit, and quitters never win.” But when it comes to a toxic job or bad investment, quitting can be the absolute best choice — as long as you do it right. Former professional poker player Annie Duke built her career on knowing when to hold and when to fold. She joins us to talk about why it’s so crucial for…
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Tax day is just around the corner, and we’ve got tax expert Robbin Caruso here to answer all of your biggest questions. We hear from one listener who’s wondering whether state stimulus checks count as taxable income, and another who isn’t sure if she needs to pay quarterly taxes. We also tackle questions about changing your filing status on your W-…
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Since the start of the pandemic, a record number of people have undergone a “great money reset” — they’ve quit their jobs, changed careers, retired early, or started new businesses. So, how do we make these changes happen financially? CBS News business analyst Jill Schlesinger joins us to break down how you can do your own great money reset by anal…
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We all assume that our money is safe in our bank accounts, but what happens when it’s not? Peter Polson, CEO of budgeting spreadsheet company Tiller Money — which had almost all of its funds stored at Silicon Valley Bank — joins us to talk about his experience navigating the recent crisis. Plus, he shares the top lessons individuals should take fro…
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Have you ever thought about what you might regret at the end of your life? What if there was a way to know what those regrets are right now? Hospice doctor Jordan Grumet has heard firsthand from his patients about what they wish they’d done differently, and he’s published those insights in his book, “Taking Stock.” Jordan joins us to talk about how…
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Pets are a part of our families — but they can also be expensive. That’s why we’re here to answer all your questions about budgeting for your furry friends, and we’ve got a pet expert on board to help us. Rob Jackson is the founder and “Chief Pet Protector” at Healthy Paws, a pet insurance plan, and he’s also the creator of the Healthy Paws Foundat…
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In this episode, we’re tackling personal finance for Gen Z, a generation that’s new to the working world and getting ready to shake up the economy. Gen Z financial adovocate Taylor Price joins us to break down the biggest money challenges facing her generation (hello, crypto and FOMO), and she also shares her tips for gaining financial knowledge an…
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No, money conversations aren’t always easy — but they are always important. On this week’s episode we’re talking about all things friendship and money — which are two very complicated topics that get even more complicated when we throw them together. Jen Smith and Jill Sirianni, co-hosts of the Frugal Friends Podcast, break down how we can talk mon…
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We’re officially in the middle of tax season, and this year's filing deadline of Tuesday, April 18th will be here before we know it. Tax expert and CPA Robbin Caruso of Prager Metis International joins us to discuss the biggest changes to the tax code over the past year, the most common mistakes she sees people make on their returns, and strategies…
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We’re joined by an expert in hard work and endurance — Paralympian Oksana Masters, who has competed (and won) against the best of the best in rowing, cross-country skiing, cycling, and the biathlon. The 17-time Paralympic medalist shares her journey to becoming one of the world’s leading athletes, the obstacles she’s encountered along the way, and …
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The phrase “limited time only” lights up our brains and causes us to spend money when we otherwise wouldn’t. That’s because we can’t stand to lose out on a good deal — even when it risks our budgets. Marketing and psychology expert Dr. Mindy Weinstein breaks down the science behind our impulse purchases and the marketing tactics that businesses use…
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Valentine’s Day is just around the corner, so we’re bringing you a special episode about money and relationships. Specifically, we’re tackling how and why couples argue about money. Couples therapist Elizabeth Earnshaw stops by to give us her insight on how couples can talk through conflicts and achieve their financial milestones together. In Mailb…
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Post pandemic, many of us have taken a hard look at our jobs and realized that the relationship wasn’t exactly healthy. As a result, we’ve fought for some amazing changes, including higher salaries and greater flexibility. But how do we make those changes last in the midst of layoffs and an upcoming recession? Journalist Helaine takes us through th…
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It’s becoming more and more likely that a recession will hit sometime this year. For some, that might mean pay cuts, hiring freezes, or layoffs. How can you continue to develop your career during a less forgiving job market? Lauren McGoodwin, founder of career building site Career Contessa, joins us to discuss how to tell whether your company is st…
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Divorce is complicated enough, but inflation and rising interest rates have made the process even more expensive. And given that women are more likely than men to struggle financially post-divorce, we have to be more strategic about protecting our money. Divorce attorney Lisa Zeiderman joins us to discuss everything we need to know about divorce in…
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We dive into all things women’s health — from periods to abortions to menopause — and why we need to talk about it at work. Joining us is Joy Altimare, the Chief Revenue Officer of healthcare provider EHE Health. We get real about how much paid parental leave you should ask for, how companies should support employees who need abortions, why burnout…
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2022 was an economic rollercoaster. With stocks down, interest rates up, and inflation still hitting our wallets, where do we go from here? Award-winning economist Diane Swonk joins us to share her top financial takeaways from 2022 and her predictions for the new year. In Mailbag, we hear from a listener who contributes to her boyfriend’s mortgage,…
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