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Pajama Gramma Podcast

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Pajama Gramma Podcast

Pajama Gramma (Sharon Horne-Ellstrom)

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Pajama Gramma is the show for you, if you want the freedom and fun of running your life and your business in your pajamas. Show topics range from 'Daily Scare Share' (stretching your comfort zone) to 'Pain Killerz Challenge' (killing chronic pain and reclaiming your life) and 'What's SHE Up to now?' (business transformations that let you actually spend some time in your pajamas and get some sleep)!
 
Tired of being held prisoner in your own body? Tami Stackelhouse is an author and Master Fibromyalgia Coach who has gone from disabled to thriving. In this podcast, Tami brings together top fibromyalgia experts and advocates, creating a virtual dream team to help you take back control of your life and health. From doctors and researchers in the traditional medical setting, to coaches and providers of alternative and natural treatment options, this podcast will empower you to feel your best a ...
 
Maybe you're short on joy right now- maybe I can help. If you’re battling acute or chronic pain–physical or emotional, If you’re grieving a loss–of a loved one, of a dream, of a physical or intellectual ability, If you barely have time to take a breath, If you’re caring for someone else–an aging parent, a sick friend, or some lively, needy kids, If your life isn’t at all what you thought it would be–or wanted it to be–at this juncture, Just know this: there’s hope, my friend.
 
Empowering. Mind-expanding. Radical Healing! We’ve all heard of the placebo, so we know with certainty that our minds have healing abilities. That’s a fact. However, Brandy takes this common awareness to a whole new level! She coaches live volunteers to use their own mind to achieve radical healing results in just minutes! Brandy is not "healing people" instead she is showing people how to heal themselves so you can witness her unique process. She then provides you with a combination of prac ...
 
Dr. Liz Bonet, a popular and internationally known hypnotherapist, talks all about hypnosis, transformation, and healing. Jump in for free meditations and free hypnosis episodes! With over half a million downloads and listened to in over 140 countries, learn more about the magic of healing as well as mindfulness, meditation, and psychology with Hypnotize Me! Get immediate access to a Free Hypnosis to decrease fear and anxiety: http://bit.ly/2qltWvj Check out http://bit.ly/HM-podcast for more ...
 
Dr. Susie G is the physiotherapist for your privates. She'll answer questions for you and help keep embarrassing search history off your browser. Get in the know, down below! Get in the know ‘down below' with Dr. Susie Gronski and her guests as she demystifies the stigmas around sexual health, pain, and taboo subjects like poop and private parts. Specializing in men’s pelvic and sexual health, Susie Gronski, PT, DPT is a licensed doctor of physical therapy, certified pelvic rehabilitation pr ...
 
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Happy Inside

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Happy Inside

Michelle White - Specialist in gut focused therapy

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IBS, IBD, gut symptoms, gut disorders, SIBO, low FODMAP, elimination diets, chronic stress and anxiety…Happy Inside attends to the psychological, emotional and behavioural aspects of gut disorders and chronic illness; old wounds, life misalignments, the fear, anxiety and stress around symptoms, the hypervigilence, the limitations, restrictions and impacts these are having on your life - all those conversations you’ve been waiting to have are happening right here. I hear you and you’re not al ...
 
Chronic pain is a debilitating condition that affects one’s ability to live a full and active life and impacts both physical and emotional health. Whether you are living with chronic pain or a physical therapist or other health professional such as an occupational therapist, psychologist, social worker, nurse, or physician seeking information for treating pain, we invite you to join our global community. Welcome to The Healing Pain Podcast with Dr. Joe Tatta, a podcast that promotes the late ...
 
What’s all the buzz about? It’s about host Susan Cromer and her guests as they discuss the multiple benefits of medical cannabis, CBD and hemp. Listen in as industry professionals separate fact from fiction and guests share their real-life stories of how cannabis, CBD and hemp has improved their quality of life.
 
Sharing bold stories of strong people. What's your story? Be seen. Be heard. Host Jennifer Chambers celebrates those who are resilient to spread strength, coping techniques, & community. Join the We are Resilient Facebook page! Email resilientpodcastmail@gmail.com to share your story or to comment.#chronicillness #autoimmunedisease #invisibleillness #spoonie #grief #braininjury #strong #spooniestrong #traumaticbrainnjury #chronicillnessawareness #chronicpain
 
This Too Shall Last features author and therapist K.J. Ramsey (MA, LPC, NCC) and interview guests as they have frank, honest conversations about the hard things in our lives. Glimpse the sacred space of guests' real-life stories and how they are continuing to find grace in suffering—including ongoing mental health issues, trauma and abuse, addiction, chronic illness and chronic pain, grief, loss, and spiritual questioning. Listen in as KJ integrates theology with the field of interpersonal n ...
 
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LYME Voice

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LYME Voice

Aaron & Sarah Sanchez Discuss Lyme Disease #FightHealLive

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Welcome to the Lyme Voice Podcast!!! I am your host Sarah Schlichte Sanchez and this show is about stories of healing! Join us as we focus on the complex social and emotional aspects of life with chronic Lyme disease. We acknowledge the suck-factor of Lyme, it's a heavy topic. But we do it with authenticity and buoyancy in an effort to figure out what works, what doesn't, and how to overcome! We discuss these realities with authors, MD's, patients, practitioners, and other PHENOMENAL human b ...
 
The Spoonie Struggle is about the raw, honest look at living life with chronic illnesses and chronic pain conditions. Spoonies of all types are welcome to join us, but we will have a heavier focus on the lesser common, lesser understood, and difficult to diagnose conditions, such as Ehlers Danlos, Marfan’s, Ankylosing spondylitis, Sjogren’s syndrome, lupus, multiple sclerosis, sickle cell anemia, and endometriosis. In this show, we will discuss our own experiences of each aspect of life with ...
 
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Painiac: The Podcast On Living Well Even When Life Hurts

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Painiac: The Podcast On Living Well Even When Life Hurts

Painiac: The Podcast on Living Well Even When Life Hurts by Shelly Jackson

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Painiac, the first podcast about mindfully living with chronic pain, is a free resource for people living with chronic pain or illness. Painiac is for people living with chronic pain and the awesome people who love them. We also explore what it means to live with various types of pain whether it be emotional, mental, or physical, and we share inspiring stories of other painiacs who are learning to live well even when life hurts. With host Shelly Jackson Buffington, listeners learn about topi ...
 
Hi, welcome to the Chronic Pleasure Podcast! I’m your hostess with the mostest, Karen Lorre. If you are here, you may be looking for more pleasure in your life? On Chronic Pleasure Podcast, we will talk about all the forms of pleasure that life can provide. We’ll talk about how many people - maybe even you - block themselves from what they really want. And, I will share fun ways to unblock yourself, so you can create a life full of overflowing pleasure, increase your financial abundance, and ...
 
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show series
 
Be YOU 365 Day Challenge, Day 175! Relationship Guidance From Whom? Do One Thing Every Day That Continuously Improves You! Join in every day in 2022 for a quick challenge that is all about you becoming the ever-better version of you! https://www.facebook.com/ThrivingSharon Ask your questions, share your wisdom! #beyou365daychallenge #belovinglovebe…
 
If you have been struggling with a lot of painful relationships or insecurities, or even if you just want to up-level your relationship, then you definitely do not want to miss this episode. Today's episode is part two with MJ, our volunteer, who is just such a beautiful being with great self-awareness, really great authenticity, and a genuine, bea…
 
Be YOU 365 Day Challenge, Day 174. Intimacy In Relationships? Do One Thing Every Day That Continuously Improves You! Join in every day in 2022 for a quick challenge that is all about you becoming the ever-better version of you! https://www.facebook.com/ThrivingSharon Ask your questions, share your wisdom! #beyou365daychallenge #belovinglovebeingbey…
 
Be YOU 365 Day Challenge, Day 173. Respect In Relationships? Do One Thing Every Day That Continuously Improves You! Join in every day in 2022 for a quick challenge that is all about you becoming the ever-better version of you! https://www.facebook.com/ThrivingSharon Ask your questions, share your wisdom! #beyou365daychallenge #belovinglovebeingbeyo…
 
Be YOU 365 Day Challenge, Day 172. Kindness In Relationships. Do One Thing Every Day That Continuously Improves You! Join in every day in 2022 for a quick challenge that is all about you becoming the ever-better version of you! https://www.facebook.com/ThrivingSharon Ask your questions, share your wisdom! #beyou365daychallenge #belovinglovebeingbey…
 
A lot of people are really struggling right now. It can seem that everything seems too difficult or impossible, but what if you held the power within to shift and create a more harmonious life? You won't want to miss this week's IQ podcast episode as Brandy reveals five reasons something negative can come into your life. Some of these reasons might…
 
To get better, we have to change. Maybe you’re trying to make healthier food choices or exercise more. Maybe you’ve realized you need to be firmer with your boundaries in certain relationships. Whichever area of your life it might be, the closer you get to the edge of your comfort zone, the more uncomfortable it’s likely to be. That’s where self-sa…
 
Be YOU 365 Day Challenge, Day 171. Relationship Responsibility. Do One Thing Every Day That Continuously Improves You! Join in every day in 2022 for a quick challenge that is all about you becoming the ever-better version of you! https://www.facebook.com/ThrivingSharon Ask your questions, share your wisdom! #beyou365daychallenge #belovinglovebeingb…
 
I admire and look to Dr. McCarthy as a mentor for his work to empower men to enjoy their sexuality, freedom of choice, and to challenge the pressures men have to experience sex in a specific way. Dr. McCarthy shares how leaning into sex as sharing pleasure between partners, and letting go of the emotional need for total predictability and control, …
 
Thanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ *Improv description: I have had this writer’s description of improv for years in my files. Unfortunately, I don’t have the writer’s name. If this is by you, please come forward and take credit… Niequist…
 
In this episode, Principal Research Fellow at Latrobe Sport and Exercise Medicine Research Centre, Dr Joanne Kemp PhD, talks about hip pain treatment and research. Today, Joanne talks about the common causes of hip pain, the difference between men’s and women’s hip pain, and the outcomes for patients that “wait and see”. How can PTs design and cond…
 
Be YOU 365 Day Challenge, Day 170! Tolerance? Do One Thing Every Day That Continuously Improves You! Join in every day in 2022 for a quick challenge that is all about you becoming the ever-better version of you! https://www.facebook.com/ThrivingSharon Ask your questions, share your wisdom! #beyou365daychallenge #belovinglovebeingbeyou #tolerance…
 
Be YOU 365 Day Challenge, Day 169. Relationship Support? Do One Thing Every Day That Continuously Improves You! Join in every day in 2022 for a quick challenge that is all about you becoming the ever-better version of you! https://www.facebook.com/ThrivingSharon Ask your questions, share your wisdom! #beyou365daychallenge #belovinglovebeingbeyou #r…
 
Be YOU 365 Day Challenge, Day 168. RWB: Release The Past And Forgive. Do One Thing Every Day That Continuously Improves You! Join in every day in 2022 for a quick challenge that is all about you becoming the ever-better version of you! https://www.facebook.com/ThrivingSharon Ask your questions, share your wisdom! #beyou365daychallenge #belovinglove…
 
Certified in CBT for Insomnia and Hypnosis for Insomnia, Dr. Liz gives you some solid sleep and insomnia tips. This is the first part of a four part series on tips for sleep and insomnia. Part 1 Air date: 06/17/22: Focuses on creating a good wind down, what NOT to do during wind down time and what TO do during your wind down; How to use Apps and Hy…
 
What's SHE Up To Now Day 1605? Relationships, Law Of Attraction, And Running In The Same Circles? Drop in to get the real scoop--the good, the bad, the ugly, the truth (well my truth anyway). https://facebook.com/beme2thrive #journeyjournal #lessonslearned #shareyourexperienceBy Sharon Horne-Ellstrom
 
Be YOU 365 Day Challenge, Day 167. Relationships And The Law Of Attraction? Do One Thing Every Day That Continuously Improves You! Join in every day in 2022 for a quick challenge that is all about you becoming the ever-better version of you! https://www.facebook.com/ThrivingSharon Ask your questions, share your wisdom! #beyou365daychallenge #belovi…
 
Sensitivity has become a buzzword in our current world because people are more and more aware of the sensitivity that's going on at a subconscious level. However, when we stop and look at it, this sensitivity can impact our health and our life, and for many people, they don't even realize it's happening. That said, I would strongly encourage you to…
 
What's SHE Up To Now Day 1604? Reasons, Excuses...Get On Like A House 🏠 On Fire 🔥! Drop in to get the real scoop--the good, the bad, the ugly, the truth (well my truth anyway). https://facebook.com/beme2thrive #journeyjournal #lessonslearned #shareyourexperienceBy Sharon Horne-Ellstrom
 
Be YOU 364 Day Challenge, Day 166. Reasons, Excuses, And Blame In Relationships. Do One Thing Every Day That Continuously Improves You! Join in every day in 2022 for a quick challenge that is all about you becoming the ever-better version of you! https://www.facebook.com/ThrivingSharon Ask your questions, share your wisdom! #beyou365daychallenge #b…
 
In my profession of physical therapy, the lack of gay, lesbian, bisexual, transgender, and queer-specific education has given rise to deficiencies in our cultural competence and our humility. When deficiencies exist in a profession’s educational system, as well as its continued education system, it can create a climate of discrimination and dispari…
 
INTENTIONAL LIVING Every choice we make takes us in A direction - whether it's the direction we want to go in is worth being intentional about. __ Come and listen to the whole Happy Inside podcast episode on your favourite podcast app - Apple Podcasts, Spotify, Google Podcasts, Amazon Podcasts and Stitcher. The Happy Inside Podcast is for you if yo…
 
What's SHE Up To Now Day 1603? Criticism And Judgment Put You At Odds With Someone! Drop in to get the real scoop--the good, the bad, the ugly, the truth (well my truth anyway). https://facebook.com/beme2thrive #journeyjournal #lessonslearned #shareyourexperienceBy Sharon Horne-Ellstrom
 
Be YOU 365 Day Challenge, Day 165! Criticism And Judgment In Relationships? Do One Thing Every Day That Continuously Improves You! Join in every day in 2022 for a quick challenge that is all about you becoming the ever-better version of you! https://www.facebook.com/ThrivingSharon Ask your questions, share your wisdom! #beyou365daychallenge #belovi…
 
Be YOU 365 Day Challenge, Day 164. Honest In Relationships? Do One Thing Every Day That Continuously Improves You! Join in every day in 2022 for a quick challenge that is all about you becoming the ever-better version of you! https://www.facebook.com/ThrivingSharon Ask your questions, share your wisdom! #beyou365daychallenge #belovinglovebeingbeyou…
 
In this episode, 39th Governor of Wisconsin and Advocate for Alzheimer’s Caregivers, Martin Schreiber, talks about the importance of advocating for Alzheimer’s caregivers. Today, Martin talks about his book, My Two Elaines, and his experience as an Alzheimer’s caregiver. What can the community do to support Alzheimer’s caregivers? Hear about therap…
 
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