show episodes
 
The Enneagram and Marriage Podcast, hosted by Christa Hardin, MA, is rooted in her 18+ years of experience counseling and coaching couples. On top of her expert marriage advice, Christa uses the Enneagram to add in another layer of understanding as to how we work as individuals and gives us deeper insight into how we connect with others and how we view the world.
 
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show series
 
In this "Life" series, you get to experience sitting with an authentic and real person of each personality type in a very relaxed fashion, too. Join us for a restful and fun chat as we continue to drip out an Enneagram series of chats with each type with some added extras! Today we are interviewing Jentry Courter, Enneagram 4 and ICU Nurse. Jentry …
 
Whether you're hypervigilant or you tend to become withdrawn in the aftermath of trauma, there are certain costs to being strong - we were made well and we can live in survival mode for a long time. However, walking to freedom and safety on the other side is not only the goal, but it's accessible and present. Today we are grateful to have acclaimed…
 
In this "Life" series, you don't just get to hear about relationships with each of the Enneagram types but for you to experience sitting with an authentic and real person of each personality type in a very real fashion, too. Join us for a truly treasured deep chat as we continue to drip out an Enneagram series of chats with each type! Today we are …
 
When we don’t have a healthy foundation or direction for exploring conflict well together, things tend to fall apart and keep falling apart - conflict management is essential as we have been discussing all month. Today on this deeper dive into conflict, we are joined by author Jackie Brewster as she walks us through her practical, hands-on brand ne…
 
Join us for a cup of matcha and convo as we continue to drip out an Enneagram series of chats with each type! In this "Life" series, you don't just get to hear about marriage with each of the types but for you to experience sitting with an authentic and real person of each personality type as well who has been journeying for awhile, too. Today we a…
 
Psychologist Dr. Wyatt has an important mission: to reduce the divorce rate one marriage at a time and today on the Enneagram and Marriage podcast, he does just that. As one of the leading marriage and relationships podcasters, today we are in for a treat as he vulnerably shares not only from an objective clinical lens but from a visceral empathy f…
 
In this "Life" series, you don't just get to hear about marriage with each of the types but for you to experience sitting with an authentic and real person of each personality type as well who has been journeying for awhile, too. Join us for a cup of coffee and convo as we continue to drip out an Enneagram series of chats with each type! Today we a…
 
Join us for a deep dive into a relationship chat on our repressed centers of intelligence, or stances, with Suzanne Stabile, best-selling author, speaker, and Master Enneagram teacher (The Road Back to You, The Path Between Us, The Journey Toward Wholeness). Suzanne shares her wisdom from connecting with thousands of families and across thirty-five…
 
In today’s mini-podcast just-for-fun episode, we take you through the nine Enneagram types by way of some of our favorite classical characters in the Jane Austen novels! In particular, we walk you through the 9 types as found in Persuasion, Pride and Prejudice, Sense and Sensibility, and Emma. Join Christa as we analyze character arcs, talk love tr…
 
In this "Life" series, you don't just get to hear about marriage with each of the types but for you to experience sitting with a person of each personality type as well. Join us for a cup of coffee and convo as we continue to drip out an Enneagram series of chats with each type! Today we are interviewing writer, teacher, and master organizer, Lauri…
 
This Ash Wednesday, as we consider our fallibility in loving perfectly and yet our strong need for community and connection as humans, we're talking about four encompassing and diverse ways of love in a marriage. Join us as we discuss eros, filial love, affectionate love, and agape love so you can see which ones you're thriving in and which ones yo…
 
Join us for a cup of coffee and convo as we drip out an Enneagram series of chats with each type! Today we are interviewing an Enneagram Type 9 speaker and coach, Emily Wingfield, about all the nitty gritty Nine issues you've been wondering about! You'll learn all about Emily's work, family, and love story, and at the 18 minute mark, you will hear …
 
In this fun shortie episode, Christa invites listeners to join her in a personality-type excavation to find the Enneagram types of a couple in a brief, light case study as we welcome listeners to a Valentine's Day Mystery Contest (and share the results post-Valentine's Day) as well as open the doors to studying actual case studies in our E + M Cert…
 
As we explore the heart of romance together, one of the most important ways we can connect hearts together is by really understanding the deepest needs of our spouse. As we walk through today's episode with Dani Cooper, certified Enneagram teacher, author, and coach for individuals, couples, and teams, (and 1-6 marriage pairing with her hubby Sean)…
 
February can be a tough month of disillusionment and regret because of a lack of expected romance, a break of connection due to stress, or even finding ourselves alone and misunderstood because of gender differences in processing styles or other disparities. Today we are privileged to have the relationship expert Elizabeth Overstreet on the pod as …
 
We begin a month of romance with our fresh and fun first February guest relationship coach Dana Che, Enneagram 3! Dana is witty, articulate, hilarious, and fun, and she has not only been coaching couples for practically forever, but she's down to earth and able to be honest about her journey of depth here with us as well. Join Dana as she brings us…
 
When we started the podcast just around the time of the pandemic, we had no idea what was in store; so many systems for healthy relationships have developed since then as a result of the collective of people who have come together to bring this show to life. Spend time reflecting in this milestone episode with Christa about the building up the E + …
 
In this darkest time of the year, it's so important we have good ways to wrestle with the things keeping us from hope, from faith, and from light. In this episode, Jesse Eubanks of Love Thy Neighborhood and The Enneacast remains us that empathy is one of the key ingredients of deep trust with God and others as he joins us for an important discussio…
 
In this short but essential episode, Christa talks about how critical anger processing is for your marital and physical health for individuals of every Enneagram type, especially those most prone to bottling things up resentfully or raging. In this episode, we cover the four-step path to working out your anger as shared by trauma and anger speciali…
 
When we agree to vows to support one another in sickness and in health, we want to be able to provide one another a safe space to heal as well as a safe space to grow a healthier immune system. We interview Coach Jenn Johnson, Enneagram One, trained by Dr. Hyman's Institute for Integrative Nutrition, who is also an E + M Certified Coach, and she no…
 
We interviewed each type to find out what would be the most popular goals of each Enneagram type in marriage this year. In this mini-episode, we have the results of these conversations, as well as some E + M recommended steps for each of the Enneagram types in life and marriage. Need a warm getaway, stat? Buy your Feb Glow Gala Dinner-Dance Tix for…
 
Join E + M Certified Coach and trauma-informed polyvagal specialist and marriage helper Jessica Vangsnes, of the 4-8 pairing on today's E + M Pod. Jessica walks you through practical and peaceful steps to bringing healing to your body this month as we continue our journey through wellness in the New Year. Christa and Jessica also discuss Jessica an…
 
Often our instincts lead the way in marriage, sometimes even more than type. However, they can also be our biggest stumbling block. In this E + M Mini, join Christa in building a stronger foundation by bravely awakening your repressed instinct. You'll be inspired to take steps to thrive, not just survive, as you grow and glow together in marriage a…
 
Our second week of the New Year brings your brightest and best in the bedroom together as we discuss the 5 main sexual love languages in your marriage. In this episode, Christa not only shares some insights type by type sexually but also walks you through five love styles sexually, offering you tips to bring you back to the most intimate times toge…
 
Christa briefly walks you through five essential goal practices that have not only been life-changing and that are going to help you clarify and step into your New Year's rhythms and bring into your home and family for your brightest glow together! Visit Enneagram and Marriage & use code NEWYEAR for 25% off The 52-Week Glow Planner! Need a special …
 
We open Season Five of the E + M Podcast as Christa walks you through five habits that have been life-giving and life-changing for her and invites you into healthy rhythms for your new year. Visit Enneagram and Marriage & use code NEWYEAR for 25% off The 52-Week Glow Planner! Need a special getaway gift idea? Buy your Feb Glow Gala Dinner-Dance Tix…
 
Resentments are one of the main issues in a marriage, and we've got the reasons why for both marriages in general as well as Enneagram users. E + M did research with our audience and today we're closing out 2022 letting go of resentments together. Take a deep cleansing breath and tune in with us to find out not only what the resentments of each typ…
 
When the holiday stress arises and you need to just relax, there’s nothing more fun than hanging out together and talking about Christmas movies and the Enneagram! Join this casual convo with Christa and guest Amy Wicks of Wholehearted Enneagram and get double the type 7 joy and fun as we invite you into a full-out convo about both holiday Rom-Coms…
 
During a season of dysregulation, it's easy to forget the good of our spouse. Studies also remind us that the holiday vibes create a wishful desire for our spouse to match the latest Hollywood holiday heartthrob. But what if you settled your heart in a peaceful, loving, joyful, and also realistic way? What if you regulated yourself enough to see th…
 
Though each member in a couple can balance one another out as we give to one another, there are also certain ways we crash together in terms of our head, heart, and body centers. Today's E + M listener-requested mini-podcast helps us to not only avoid predictable pitfalls when we consider the tendencies of the Enneagram types merging with one anoth…
 
Have you been going through the motions lately, scared to look under the surface for fear you may not be able to get back up again? Today's episode has specific tips geared toward helping you to walk from the shadows and into the light and life you were made for. Neal and Carly Samudre, founders and a therapist and coach team, expertly created a wa…
 
So many times, we don’t realize that the parental overlays from our first few years of development have laid a foundation that runs deeper than we can imagine. In this mini episode, Christa runs through the dysregulation patterns of each Enneagram type just in time for the holidays so you can make sure that you are not only aware of potential conne…
 
Destiny Boyum, MT-BC, Enneagram 2w3 joins Christa on the podcast today to help our community to process how music therapy can heal and soothe and even potentially mend marriage communication, sexual intimacy, sleep, grief, and dysregulation. Don't miss this special episode on music and marriage in your Enneagram as well as our special gift to you, …
 
When the holidays get busy, it can be so easy to get lost in the shuffle of the tyranny of the urgent. However, without intention, you not only won't merge your Enneagram gifts to find your best and brightest ways to glow in the world, but worse, you can fall into the shadows. Join Christa for this mini that includes a brief writing exercise as wel…
 
As we head into the topic of marriage communication, Christa takes us on a journey of nonverbal communication research and why the tiny nuances in microexpressions matter more than you may have ever realized. We talk about mitigating communication, good encoding, acoustic manipulations, and so mix more as we refine the very best of the 3 C’s of non…
 
The dangers of a complacent marriage are many, ranging from stagnancy to infidelity, the latter of which makes trauma imminent. During the holidays, as couples get busier, marriage often gets put on the back burner and the allure is gone. However, "do no harm" can hurt just as much as an overt issue, and in this episode, we address both the makings…
 
How can you best shine together this holiday? This episode is not only a safeguard against stress and struggle over the holiday maritally, but it's an important shortie episode for you to remember the best ways to show up for your partner so you truly get your glow on together! Listen to tips for each type so you can remember the tips with all the …
 
We're digging into the nuances of how each of the nine Enneagram type communicates in terms of their communication style strengths and stressors in marriage. We've brought communications expert and Instagram influencer Steph Barron Hall, Enneagram 3 of @NineTypesCo for this special final piece of her two-part episode with us! As you listen, you can…
 
Types Two, Seven, and Nine stay as positive as possible and as such there are some extremely important reminders as you learn to walk through your love life with them! In this mini-episode, we're talking about incorporating healthy love initiation and responses with Enneagram Types Two, Seven, and Nine to give you a straightforward and simple short…
 
We all need good tools for marriage communication as we try to stay warm together this holiday season ahead. Christa is joined for this important 2 part communication conversation by none other than Steph Barron Hall of the popular Nine Types Co. Instagram account. Here in part 1, you're getting 3 tips for communication for all couples surrounding …
 
Types Four, Six, and Eight are quite passionate and as such there are some extremely important lessons to find - and keep - love with them! In this mini-episode, we're talking about incorporating healthy love initiation and responses with Enneagram Types Four, Six, and Eight to give you a straightforward and simple shortie relational boost! Show Li…
 
Dr. Jerome helps us to understand how we develop provocative differences in marriage over time, differences that can cause conflict but that are essentially important for brain health or neuroplasticity. In this fascinating interview on brain and body health in marriage, we look at both our top Enneagram proficiency areas as well as those in which …
 
Types One, Three, and Five are quite logical and as such there are some extremely important straightforward ways to finding love with them! In this mini-episode, we're talking about incorporating healthy love initiation and responses with Enneagram Types One, Three, and Five to give you a practical and simple shortie relational boost! Show Links: L…
 
You bring your internal narratives to everything you do, and as such, the stories and scripts inside of you not only matter but affect your life more than you may realize. Today's podcast gives you a chance to recognize your inner narratives and offers steps to help you become more grounded as you incorporate an inner Enneagram coaching technique t…
 
Some of us, particularly those who identify with Enneagram 1, 4, and 7, create patterns of idealistic expectations that potentially hinder their quality of life and their love match. Join Christa for a mini-episode on the Harmony groups as we discuss types 1, 4, and 7, and the ways they can bypass the realities and deep connections of marriage, in …
 
Sometimes we do all the right steps and we still don't get the desired results with family and friends around us. Dr. Alison Cook joins us with some profound answers as she invites you to say a healthy "yes" to others even as you set boundaries for yourself. Join Christa and Alison as they discuss not only riveting points from Dr. Cook's book about…
 
Some of us, particularly those who identify with Enneagram 3, 6, and 9, create patterns of comforting behavior that potentially hinder their quality of life and their love match. Join Christa for a mini-episode on the Harmony groups as we discuss types 3, 6, and 9, and the ways they can bypass deep connection in favor of comfort. Stay tuned for the…
 
In-law issues and extended family are enormous contributors to marital discord. Because of the exorbitant stress, one of the best ways to look both inward and outward at this complex dynamic is with an Enneagram 9 therapist and we're doing that on today's episode. Hailey Brown, LCMHC has not only been a counselor for the past decade but is also an …
 
Some of us, particularly those who identify with Enneagram 2, 5, and 8, create patterns of rejecting behavior that potentially hinder their quality of life and their love match. Join Christa for a mini-episode on the Harmony groups as we discuss types 2, 5, and 8, and the ways they can reject nurturing and accidentally bring out something they fear…
 
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