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Nopal Kweenz is a podcast that challenges traditional therapy spaces and centers voices from the Latin@, Latinx community, and beyond. Your co-hosts La Estrella and La Sirena, a chingona therapists and a chingona first-gen financial inclusion marketer, create space for unpacking mental health and wellness issues one episode at a time.
 
Helping Self employed beauty Biz Grow with tools for today, to Glow & innovate on/off online. Unleash the best version of yourself, automate your Biz no need to be tech savvy. Been there too and instead of keeping it all to myself I share the good, the bad, the real ugly but with laughter and easy tools. Bilingual podcaster. Actions to move you to the next step growing your voice & glow online helping your business grow. Learn from my lessons & guests to help unlock your inner Chingona bad a ...
 
Carson, California native, Nicolette is a Chicana Pinay on a self healing journey. She covers everything from mindset wellness, body positivity, and manifesting your best life while navigating senora life and all the mom things. She also uses her platform to support those who are making a difference and uplifting their community. Support this podcast: https://anchor.fm/nicolette53/support
 
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R-F/C's Podcast

janet e. dandridge & Dannie Snyder

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Join our dynamic discussion with professional Artivists (an artist + an activist) in the midst of the creative process. Learn how they determine targets, tactics, and principles; how they deal with surprise roadblocks, criticism and burnout; how their visions are ever evolving. Each episode culminates in a mission for you, to seek and share knowledge on how to creatively transform society.
 
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Our first episode of the year is two of our favorite pieces of Latinx representation from last year, Encanto (2021) and Acapulco on Apple TV. Just a heads up, we don't talk about Bruno. We have new merch! https://teespring.com/stores/cabronasychingonas Subscribe to our Patreon https://www.patreon.com/cycpodcast Full show notes are on our website ht…
 
CHINGONA GUEST SPEAKER EDITION My name is Araceli Vargas Ayala. I’m 27 years old, pursuing my J.D. to become an environmental lawyer focusing on water rights, and being an advocate for clean drinking water for everyone, especially the minorities who do not have the resources and/or opportunities to be educated on clean drinking water. I live in Chi…
 
What happens if we give ourselves the grace to be our own version of what motherhood lifestyle fits best for our needs. The lessons of focusing on your own lane of the motherhood and fulfilling personal aspirations. How I move forward past mom guilt since I’m an imperfect mom♥️ so much love and respect to all mothers wether you work, work from home…
 
In this episode, we tackle how the beginning of a new year always feels like a fresh start to do things differently, and realize that we have the power to do so! Join us as we talk with Michael Lemus @arisewithlemus Life Coach, Strategic Brand Consultant, and Speaker. Michael is a Latino whose mission is to help others find their voice, reclaim the…
 
“Life is the biggest gift that we have” in This episode tap into the movie “Sing 2 . Why the importance of having your own meaning of success will keep you going thru obstacles or fails. Seeing failures as lessons of wisdom and understanding we need room in life for bigger things. At times it requires shedding the old to make room for the better. G…
 
I share with you how to formulate your goals so you can implement action and accomplish what you deserve. I also discuss how our mental health is an important factor attached to the habits we create in our life. HAPPY NEW YEAR!!! 2022!! Free Goal PDF (copy and paste): https://www.canva.com/design/DAE0W3uQJmk/wvwkWU6B96z0VYlCYu7Ceg/view?utm_content=…
 
Darius is a founder at Tesoro AI and a podcast host at the Darius Gant Show. He has a Bachelor of Arts in Accounting and a MBA in Finance. Darius inspires people through his journey from a pro athlete to Columbia MBA to private equity investor to tech leader and founder. In this episode we talked more about Darius' journey leaving a top venture cap…
 
Welcome to the re-launch of season 2! In this episode Nopal Kweenz get real about money and mental health. Join us as we talk with Luzy D. King, found of Viva La Budget and Finance. She is a Latina whose mission is to help Latinx folks break through beliefs that limit us in our journey to financial success. Also joining us is the fabulous new co-ho…
 
A comeback of all our favorites! Halle Berry is back in full swing with FriedPapita's pick Bruised (2021) and we get to see Meagan Good in Amazon Prime's Harlem, as well as other surprise guest stars. We have new merch! https://teespring.com/stores/cabronasychingonas Subscribe to our Patreon https://www.patreon.com/cycpodcast Full show notes are on…
 
Season 3 finale is here! I didn't see this year ending like this but when you are a super expander and in flow, the Universe shows up for you in the best ways. With adapting, I had to make the hard decision the say good bye to The Good News Radio Network. The opportunity to work with One Down Media and Kumu is potentially life changing and I'm read…
 
We talked with Pamela Burga, a Senior D&I, Diversity & Inclusion, Partner at Tesla and leads D&I talent development strategy. Fun fact: Pamela is also a classical trained lyrical soprano. In this episode we talked more about transitioning careers and industries since Pamela has driven individual and organizational performance in a variety of indust…
 
Social media is a tool, life and business is changing. Getting ready for 2022 the importance of knowing you are the one in charge of your business and life. There is no one way of doing all things right or wrong. The power of intention, pause, and knowing that all your success comes from within you. Courses are tools and mentors are amazing but som…
 
Social media posting can sometimes feel like there is right or wrong ways of doing it. There is advise everywhere but..what would happen if you started to reframe it into “is it working or not working” for you & your business. The importance of being the scientist in your business and experiment 🧪 if something isn’t working setting a deadline to ei…
 
This week, I finally got to meet my boo, Filipino American plus size model, Vanessa Camille! This is our second convo together but first in person She joined me at my new home One Dwn Media studios and we streamed live on the Kumu app. We talked everything from her experience at the BTS concert, masculine/feminine trends in fashion, and Vanessa's g…
 
Claudia grew up in the San Francisco Bay Area on occupied Ohlone land. She completed her Bachelors at San Francisco State University Latinx Studies Program and a Master’s degree in Integral Counseling Psychology, training in humanistic approaches to therapy. She has a passion for working with people of color to remember and reimagine the way they h…
 
We're breaking our hiatus to cover Passing (2021) on Netflix, based on the book of the same name and its polar opposite, Sort Of on HBO Max. It's all about repressing your feelings, folks! We have new merch! DECEMBER 2ND ONLY: Take 15% off of our merch with promo code: HOLIDAY15 https://teespring.com/stores/cabronasychingonas Subscribe to our Patre…
 
This week I talk about how busy these couple of weeks have been for every aspect of my life, for my podcast, my brand, and my personal life. Life is definitely life-ing right now, haha. But I'm built for this. I talk about how I wished for the very things that are happening in my life right now. --- This episode is sponsored by · Anchor: The easies…
 
This week for my new series, Healing in Community I sat down with Coach Poppers & Coach Rich from the Banning Pilots football team. Over the years I have watched my friends pour their time and dedication into the youth football programs in the city of Wilmington, California. We talked about how it was like to bring back champion mentality to the BH…
 
This week, I had the super talented, 3 time Austin Music winning, Mexican American sister trio, Tiarra Girls. I got to chance to know them on personal level as they talked about their upbringing and how they came to be a band. We talked about how important it is to amplify the causes they believe in by advocating through their music and platform. T…
 
This week, I share what everyone goes through at one point...QUITTING. Life has been challenging lately I'm not going to lie. I talk about my recent panic attacks and the moment I really contemplated quitting EVERYTHING. But I've quit before....this time wasn't the same as before. This time I have set so many things in motion that it was so much ha…
 
Emmy-winning host and TV personality Lilliana Vazquez is a trailblazing interviewer, style expert and author. Capturing an audience’s attention behind the microphone, the enterprising star has curated a career that began from a small blog to being seen by millions daily on numerous platforms. At barely five feet tall, Vazquez brings a larger than l…
 
This week, I share my grief story and how celebrating Dia de Los Muertos has been very healing as I mourn my family members that have passed on. I also bring to light that on my birthday day this year, my Abuelito passed away and how I feel super honored that he transitioned on my actual birthday. Even though, I didn't have a relationship with him …
 
This week, my good friend Sean Sani also known as Brown Papi aka South East Asian Papi came by the studio! We continued our conversation on dating and relating as he is navigating dating life during a pandemic and hearing his point of view from a male perspective. Sean talked about how growing up in a broken home had an affect on his first relation…
 
Why it’s the easiest to repurpose and how it can impact your business for growth and stand apart. I only share things I love and have invested in myself. For the past 2 years been working with coach glitter and so excited to have signed up for season 11🎉 you can find out more how she can help you www.celestethestylist.com Doors 🚪 close tonight at m…
 
This episode is all about this year's Halloween season in film & television! After a lengthy discussion about what we've been watching in horror and our histories with the genre, we talk about Night Teeth (2021) on Netflix, which somehow worked? And the I Know What You Did Last Summer (2021) remake series on Amazon Prime. Spoiler alert, it didn't w…
 
This week I was super excited to meet one of my Clubhouse friends in real life, Alex Grubbs. Alex and I have been in conversations with each other in the on Clubhouse about being half Filipino and what our experiences have been like. It was so refreshing to speak with on things that I felt were so exclusively only my own experience. We talked about…
 
Erica Alfaro es la orgullosa hija de trabajadores agrícolas migrantes. Actualmente forma parte del departamento de Recursos Humanos de una de los campos más grandes de San Diego, California. Erica es dueña de negocio, oradora motivacional, y promotora de la educación. Ella obtuvo una maestría en Educación con especialización en consejería (más un c…
 
Why is emotional intelligence & boundaries important establishing Online or offline in business. We go over what is… self awareness? Self management? Social awareness? Relationship management? The importance of boundaries & mistakes to avoid that I made in the beginning of my online education business and what to do instead. The book referenced her…
 
How I went from 3 clients to $3000 in 30 days when I first started as a booth renter. How I did it without the website or having “all the things”. Keep business simple ✨ basics the foundation to your success. Warning ⛔️ baby in the background 2x in the episode. Referencing the book Believe it from Jamie kern Lima and will talk about the book Emotio…
 
This week I get into the viral sensation of La 69 and what I have now called the Jenny 69 effect. Beauty influencer and popular Youtube influencer Jenny 69 has been making big waves with the release of her song, La 69. I wanted to talk about this week because I've come across more hate and negative comments about her. Many comments surround her lac…
 
What the heck does that mean? Your authenticity will always win. Talking about the importance of having a Why, Intention, and my experience in my own business of being specialized in a service 🆚 doing multiple services and realities no one talks about. You are the secret Salsa 💃 to your business. Own your power…
 
This week I had the honor and privilege to have Keith Good News with me and speak life into all of us. He truly is a visionary and he has had quite a journey so far but he is far from being done. Keith is the Founder and CEO of The Good News Radio Network, the host of the TOP of the Morning podcast, a family man, a girl Dad, a rapper and most recen…
 
We're joined by special guest Pat Arreguin of De Colores Radio, who helps us take it back to our childhoods and dissect the media we consumed in search of...crushes. We also discuss recent representation of Indigenous communities, our For You pages, Halloween and Hacks on HBO. Plus, much more. We have new merch! https://teespring.com/stores/cabrona…
 
We talked with Angel Aviles (sher/her) who boldly decided to pursue her dream of becoming an actress. A Bronx native, moved from New York City to Hollywood and landed roles in projects with up-and-coming directors like Quentin Tarantino, Robert Rodriguez, and many others. Following her acting career, Angel became an entrepreneur. Today, she's a tra…
 
Keep it simple ✨ did you hear IG & Fb went down today. The importance of not relying solely on social media for your business. Sharing how I have grown my email list & text marketing list with this simple 3 steps. I thought for the longest time it had to be like everyone else’s, that was so wrong and kept me from taking action.…
 
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