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Grieving Voices

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Grieving Voices

Victoria Volk, The Unleashed Heart, LLC

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Grieving Voices is a podcast started by a lifelong griever for grievers. The mission of Grieving Voices is to change the conversation around grief; how we address our own and that of others and give grievers a platform for sharing what grief has taught them. Through education and personal story, listeners will learn more effective ways to help themselves and others. The Grieving Voices podcast is part of The Unleashed Heart, LLC. Grief resources and additional support are available at www.th ...
 
This is a podcast FOR bereaved parents BY bereaved parents. Join your host, Jill Sullivan, as she talks with parents who have lost children of all ages to all types of circumstances. This is a podcast of stories ... stories of devastating loss and grief and heartbreak and struggle ... and stories of hope and healing and faith, and yes, even joy. Underlying every conversation will be the hope we have in Jesus Christ, which makes it possible to not just survive the loss of a child, but to live ...
 
The death of one’s child is a grief like no other. As a bereaved parent, part of your very being has been cut off from you, and you must figure out how to live with that part of you missing. You will never be the same, but you can have hope that your life can still have meaning and purpose again, as you learn to live in a way that honors the life of your child instead of being stuck in the deep grief of his or her death. The Grieving Parents Sharing Hope podcast is an outreach of the nationa ...
 
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In The Midst

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In The Midst

Joyful Like Maggie

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In The Midst is the podcast of the Joyful Like Maggie ministry. Beginning with the tragic and unexpected death of our 10 year old daughter, Maggie, we talk about how our Christian faith as parents and a family relates to grief, child loss, suffering, the difficulties of life, and carrying the cross in general.
 
Pennie Saum is an author of Brave and Unbroken, speaker, advocate, law changer, and voice seeker who has dedicated her life to help victims use their voice to move through trauma and grief. She has a passion for helping child sexual abuse victims become thrivers. Pennie is determined to impact those who are struggling the trauma of child sexual abuse.
 
From the therapy room of a registered psychotherapist and certified functional medicine practitioner, you will be witness to intimate conversations with experts in the field of health, mindset, parenting, relationships and habit change. Let’s just say I Think, I Can has just reached a whole new level. New episodes premier every Tuesday.
 
One Bright Star's Life After Loss podcast focuses on the journey that parents and families face after the death of a child or loved one. Each episode, your hosts Erica Fischer and Alicia More bring you the personal stories of families who have faced this unimaginable heartache. Other topics include: coping with guilt, processing grief, finding meaning in life, paying tribute, honoring and remembering a beloved, confronting a broken heart and further discussing the ongoing mission of One Brig ...
 
Not your average grief group! Humor and laughter encouraged, awkwardness accepted, and a hint of celebrity gossip to spice things up. Death is a strange topic, but it shouldn't be. This storytelling podcast about grief and loss, and the intriguing ways you grow from it, takes a look at how the conversation can go much deeper than just the societal band-aid of "so sorry for your loss." The host, Gianna DeMedio, shares stories of her own grief after losing her father suddenly at 27 and talks w ...
 
ShellYeah you CAN~Real talk of circumstances that influenced our lives, how we overcame obstacles and adversity and set our life on an intentional path.We hope our stories will up lift you and let you know you are not alone in your challenges. We don't know everything but we've been through a lot of shit! We are an open book and share with you how we became kickass women despite the challenges we have been dealt.From reaching out to your inner child, your inner teenager and your younger self ...
 
It’s a fact: death is inevitable, and so is grief. It can stop us in our tracks, regardless of the amount of time that's passed. Good Grief is a six-part, sixty-minute binge of true, short stories that immerse us in the grieving process, find healthy (and avoid unhealthy) ways to cope, and even share a few laughs. Comfort, community, and catharsis guide this audio portrait of love and loss.
 
Hi I’m Megan Hillukka. A Grieving mother, turned grief coach, I now support, guide, and offer tools to navigate the unthinkable of child loss to other moms who also know this pain. I help you go from feeling empty, lost, and broken, to learning to carry your grief and live alongside it. If there’s one thing I want you to see, it’s hope. Hope that there’s life after loss, hope that there’s so much more for you, and encouragement that you are normal. All of this is possible, along with never f ...
 
Life After Child Loss is a personal and deep podcast with focus on, not only my journey, but the journey of other parents all over the world who have lost children of various causes and reasons. It's the grief many don't understand and other's aren't willing to talk about. An in depth, uncensored talk about parent's trying to live a life after they lose their child. Walk with me as I take you on my journey of twists, turns, highs and lows of fighting from merely existing to living, but also ...
 
Formally known as The Calm Collective, ROOTED is a soul driven podcast created for woman everywhere who are seeking a vulnerable approach to life in its entirety. You can think of these episodes as a quiet night in with your best friend, where nothing is off limits because this space is safe AF. From soulful conversations around grief and relationships, to beauty trends and fails, to the real life chaos that's taking place inside my home - we go deep, we laugh, we cry, we bare it all here, e ...
 
Songwriter and author Charlotte Eriksson -- The Glass Child -- lets you in behind the glass. Raw and honest conversations, essays, spoken poetry and journals exploring the subjects of growing up, change, loneliness, living as a nomad, missing people, loving people. How to live with uncertainty. What is home? What is anxiety? What is happiness? ”I wanted to turn my life into my art. My very existence into a poem. This is my story — it might not always be easy, but it will always be beautiful. ...
 
Conversations in Grief is a podcast from Anam Cara, an organisation setup by bereaved parents to help themselves and all bereaved parents cope with their Grief and loss, and journey on. In this series we’ll be hearing from parents as they share their own unique stories of their children, and their journey through grief. Anam Cara provides information, resources and bereavement support after the death of a child of any age and through all circumstances. Find out more at www.anamcara.ie Produc ...
 
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True Grief

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True Grief

The Compassionate Friends QLD

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The True Grief Podcast is present by the Compassionate Friends Queensland. This is an organisation that offers peer to peer support for people who have lost children, siblings or grandchildren. If you have sadly lost someone close to you or you are a friend, colleague or business trying to support a grief-stricken person we hope these conversations will give you an insight on how to help. These conversations will include conversations on grief, interviews with experts and advice for helping ...
 
Sisters in Loss podcast spotlights faith filled black women who share their grief and loss stories and testimonies. Black women experience miscarriage and stillbirth four times more than white women according to the NIH and CDC. Whether you have experienced a miscarriage, infant loss, stillbirth, are trying to conceive or have an infertility diagnosis, you will learn about resources and strategies to heal, gain clarity, peace, hope, and find an empowering path forward after loss. Join Erica ...
 
Author, Speaker, and Coach Tim Maceyko delves into the topics of loss & grief, pain & adversity, and faith & hope. You will hear from individuals who have faced extreme adversity, as well as guests who provide advice and insight on how we can live a better life despite the pain of today. And what really happens when we die? Do people actually get signs from their deceased loved ones? How do we find our faith again after tragedy strikes? Faith Beyond is about surviving the pain of today, find ...
 
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Guys We F****d

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Guys We F****d

Corinne Fisher and Krystyna Hutchinson

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Hailed as changing the way society thinks about female sexuality, Guys We Fucked continues to pave the way toward a healthier outlook on sex. Hosted by stand-up comedians Corinne Fisher and Krystyna Hutchinson, this critically acclaimed podcast will be your new best friend. Tune in every Friday to hear discussions on the most taboo kinks, interviews with revolutionaries in sexual health, cultural icons, and, occasionally, guys they’ve fucked.
 
Welcome to the GOOD GRIEF, PEOPLE! Podcast hosted by Missy Gaspard and Lori Miggins…two women who met accidentally on purpose. They were originally brought together by a shared desire of health but quickly realized their connection was one of something much bigger, it was about grief - one as a child who lost her mother and father, and one as a mother who lost a child. Through their shared experience with death, they developed an unbreakable bond built on truly living - with pure joy, unwave ...
 
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The Mothers Podcast by Unicorn Riot

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The Mothers Podcast by Unicorn Riot

Unicorn Riot Presents The Mothers - Hosted by Georgia Fort & Niko Georgiades

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The Mothers Podcast is a 10-episode series that puts a spotlight on mothers from across the U.S. whose children have been killed by police violence. Becoming members of a club that NO ONE would wish to join, these mothers’ stories go beyond the headlines of each case, dissecting the pain, aftermath and the struggle for accountability for the killing of their child. This exploration unveils mothers supporting mothers to overcome grief and create change within their communities all across the ...
 
Hello, my name is Jodi. I am a bereaved mother. My daughter, Sophia, died June 6, 2014. I’ve personally experienced complicated and traumatic grief from the death of my mother, and then years later caring for my dying child and watching cancer ultimately take her life at the young age of 16. I aspire to help you by sharing more about my journey - what I’ve learned along the way, and what I am striving for as I live my life in my daughters honor.
 
The Mindfulness and Grief Podcast series, hosted by author and thanatologist Heather Stang, features compassionate insights for coping with grief and life after loss. Designed for bereaved people and grief professionals, you will learn how a mindful approach to grief can help you deal with difficult emotions, cultivate self-care and self-compassion, and honor the relationship that remains. May these teachings be of great benefit. To learn more about Mindfulness and Grief visit the website at ...
 
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Moms Talk Autism Podcast

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Moms Talk Autism Podcast

Shannon Korza, Tash Dillmon, Jean Mayer, and Brittney Crabtree

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The Moms Talk Autism Podcast is for parents raising children with special needs. We are four moms, all with autistic children and other neurodivergence. Teaching a special needs child to navigate the world around them comes with challenges and struggles. We want to talk about those challenges openly with you and others. We discuss grief, school, family balance, siblings, therapies, social conversations, behaviors, delays, diagnosis advocation, and marriage. We do not hold degrees in medicine ...
 
Deslynn Jaquias is a Mother, Speaker, Podcast, and Entrepreneur located on Kaua’i, Hawai'i. She brings hope and healing with aloha. Topics addressed grief, mental health, healing, and doing what brings you passion. Her special guests and herself use storytelling. Healing is a personal journey and involves faith. https://anchor.fm/healingwithaloha/ https://msha.ke/healingwithalohapodcast/ Contact 📧 healingwithalohapodcast@gmail.com Facebook Healing with Aloha Podcast TIKTOK healingwithaloha
 
Angel Mom Glow is a weekly podcast that inspires, motivates, and encourages angel moms to dig deeper in their walk with God. 1 in 4 women have experienced a miscarriage. That is a lot of women that are suffering alone, but it does not have to be that way. Prepare your hearts and minds to be heard, to be acknowledged, and to know that you too can turn your grief into beauty!
 
A weekly podcast interviewing experts in the prenatal, natural birth and pediatric care field sharing their wisdom about how to feel safe, supported and empowered during your pregnancy, birth and parenthood. Brought to you by the prenatal and pediatric specialists in acupuncture, chiropractic, massage, yoga, lactation and birth education at the Cap Wellness Center.
 
The heart and the mind work to balance our actions. However, they can not do it alone. Support and guidance is necessary. This describes the most important function of an early childhood educator. With each experience comes an opportunity strengthen a child's heart and develop their mind. Only with our guidance and support can children hope to reach their full potential. It is my hope that with resources such as this podcast, I can help other early childhood educators with that goal.
 
If you're raising an out-of-the-box kid, you've likely struggled with doubt, guilt, and shame in your motherhood. "Am I crazy?" you've likely wondered. "What am I doing wrong?" You've probably never met another mother raising a neurodiverse child like yours, and truth be told, your mental health has suffered. Host Megan Champion gets it and has a mission to bring connection and support to mothers raising neurodiverse children. Each week, a brave and vulnerable mom shares her story to the wor ...
 
Let’s face it, raising kids can be challenging at times and parenting is not always as fun as it can be. Every Thursday, join Michelle Abraham, a long-time supporter of Blissful Parenting, as she interviews parenting book authors, coaches, and bloggers who share their best tips for positive parenting as well as stories of raising their own kids. If you want a break from challenging child behavior and want parenting to be a happier and more fulfilling experience, this is the podcast for you.
 
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The Tim Ferriss Show

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The Tim Ferriss Show

Tim Ferriss: Bestselling Author, Human Guinea Pig

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Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.
 
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New Day

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New Day

Lemonada Media

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By audience request, New Day is now moving to 3 times a week! On each episode, we’ll find new ways to make life a little better. So many of us are suffering in silence. Maybe you're successful but miserable at work. Perhaps you have the perfect family on Instagram, but you're at each other's throats IRL. Maybe you can’t even put your finger on what feels weird - but you know you deserve more. Whatever it is, you’re not alone. I’m Claire Bidwell Smith, author, therapist, and grief expert. On ...
 
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show series
 
I’m joined by Jessica Roomberg to discuss one of the more challenging conversations around grief– child loss. Jessica and her husband Dan suffered the loss of their 17-month-old daughter Mila Gray Roomberg to a rare manifestation of NF1. After she passed away, they channeled their overwhelming grief and brainstormed a way to honor her brief but mag…
 
"How can I help my surviving children?" is one of the most common questions that comes up at our While We're Waiting Weekends for bereaved parents. Today I host a return guest, my daughter Bethany, and we expand on our last discussion by addressing a series of questions submitted by bereaved parents. Our conversation is very open and honest regardi…
 
Have you heard of the term Termination for Medical Reasons (TFMR)? Termination for Medical Reasons, or TFMR, is when a pregnancy is terminated due to a chromosomal, genetic or structural fetal abnormality, or where continuing the pregnancy would risk the health or life of the mother. Today's guest was able to conceive her first child naturally and …
 
Cal Newport and Tim Ferriss Revisit The 4-Hour Workweek (Plus: The Allure and The Void of Remote Work, Unsustainable Behaviors, Burning Out, The Cult of Productivity, and More) | Brought to you by LinkedIn Jobs recruitment platform with 770M+ users, Vuori comfortable and durable performance apparel, and Athletic Greens all-in-one nutritional supple…
 
Those of us who have lost a child have been through a trauma. We are dealing with traumatic grief. Many parents also have PTSD. How do we get through the suffocating darkness and things like night terrors? Some go to their physician who will write them prescriptions for anxiety or to help them sleep. It is very easy to get hooked on these prescript…
 
I’m joined by the Godmother of Grief, the Co-Founder of Modern Loss, writer, speaker, and big inspirer of SSFYL, Rebecca Soffer. When Rebecca was 30, her mother was killed in a car accident one hour after dropping Rebecca off from a family camping trip to the Adirondacks. Four years later, her father died of a heart attack while on vacation. So muc…
 
Healing with Aloha Podcast - Host Deslynn Jaquias Darnica Gordon is a 38 years old mother to 3 amazingly wonderful children. She was born and raised in Pittsburgh, Pa but, very motivated to see the world. She is enjoying her growth in areas of encouragement of women to learn their worth as well as how to process grief & loss caused by death and/or …
 
There's no doubt that this is a difficult topic but because it is so hard to talk about many parents have no idea how to help their children cope with grief, especially if they are also dealing with their own grief. A lot of the ways grief was handled in our own childhoods amplified trauma instead of healing it. Not talking about our lost loved one…
 
Check out Magic Mind: https://www.magicmind.co/angelmom and use code angelmom for 20% off your order Want to be on the podcast? Email me at : IndiaPotter@angelmomglow.com Connect with me at potter_india or follow the app at angelmomglow on Instagram If you enjoyed this episode, please share and review it with your friends and family. Join the YouTu…
 
Do your days feel consumed by tasks and obligations that are getting in the way of really living your life? Claire gives you a tip on how to ascertain what really matters to you and how to go about prioritizing those things. Plus, she answers a question from a listener who is experiencing delayed grief and anxiety 15 years after the death of her pa…
 
On this episode: Elizabeth and Zak are joined by Amber O’Neal Johnston. She’s the author of A Place to Belong: Celebrating Diversity and Kinship in the Home and Beyond and has a blog called Heritage Mom. They talk about how families can celebrate their own identities while learning about and appreciating other people’s races and cultural difference…
 
About This Episode: I'm throwing it WAY back to episode 5 to tell the story of the frying pan. Yes, the pan we cook eggs on. We so often are caught up in the intense emotions of our neurodivergent kids that sometimes the answer is staring us in the face! Take a listen to this personal story of mine and let me know if it resonates! Please SHARE this…
 
In episode 2 we interview Marion Gray Hopkins, mother of Gary Hopkins, Jr. Gary was killed by police when he was 19-years-old. If you listened to episode one about the police killing Archie Elliott III in 1993, then you are familiar with Prince George’s County – that’s the same county where Gary was killed by police officers on November 27 in 1999.…
 
“As a young poet, reading is a search for your lost family. You’re looking for your secret poetry fathers and your secret poetry mothers. And cousins and sisters, people who are like you. Not your biological family, but your imaginative family. The family you’d like to be reborn into. Every time you’ve found a poet you absolutely love, you’ve found…
 
In our culture, the word “surrender” usually carries with it negative connotations. It means quitting, giving up, conceding. Author and motivational speaker Kute Blackson wants us to redefine the idea of what surrendering means — from something seen as weak or passive to the most powerful thing a human being can do. With surrender, he says, comes p…
 
On this week’s episode, hosts Corinne Fisher and Krystyna Hutchinson help a listener sort out whether or not her predatory instincts about members of her family are legit as she searches for helping hands for her special needs child. Today’s Guys We Fcked guest is comedian and writer, ALISON LEIBY. The trio talk about knowing at a young age that yo…
 
Dr. Lotte Valentin was an atheist until two NDEs shifted something inside her. Suddenly, gifted with intuitive foresight, Dr. Valentin realized she was on the "wrong" life path, and went to medical school at the age of 54. She is not a practicing doctor, using intuition in her practice. her website is: https://www.drlotte.com 🔗 All my links and con…
 
Sometimes, it feels like the world is really big and at other times, it feels really small. When I first spoke with today’s guest, Jen, the world actually felt quite tiny. She is from my home state of Iowa and lives in the town where I went to college, beautiful Decorah, Iowa. She graduated a year ahead of me and we even have two mutual friends - S…
 
Shanny Shan Shan...first responder's wife, Jill of all trades, and mother of all mothers! This lady truly is extraordinary at all things, but she truly shines as a mom. She loves her girls more than anything and is fierce in her advocacy for them. Shannon is all about self-care, especially in the form of moving your body daily. She believes that wh…
 
To get the full show notes for this episode you can click here. If you like this podcast, and found it helpful, I want to invite you come check out Grieving Moms Haven, my monthly community for Grieving moms, where you can learn positive coping mechanisms, find a safe space with others who understand, and learn life long skills that support you as …
 
In this episode, we are jumping into our private jet to discuss the modern day rom com classic, Crazy Rich Asians. We explore the varied ways that culture shock can present via classism, immigration status, assimilation, etc. We also, unfortunately, tear apart the ways that Nick does not show up as a partner for Rachel when it comes to managing the…
 
"Pure Joy" ... that's how Connie Washburn describes her blond-haired, hazel-eyed 11-year-old son Paul Michael. In fact, she never had a "bummer day" with him. In the first half of this two-part episode, Connie shares Paul Michael's story and how the Lord took him home the day before Mother's Day in 2008. You will also meet Connie's husband, Mike, w…
 
Do you reach for your phone the moment you wake up every morning? Claire gives you a tip on how to break that habit and regain some calm at the beginning of your day. Plus, she answers a question from a listener who is contemplating divorce, but wants to remain friends post-split. Do you have a question about grief or other ways you can take care o…
 
Are you following @aleasetheembryologist on IG and TikTok? Well if you're not you should. Alease has gone viral and has gained a following on TikTok for sharing education on working in reproductive health. She is an embryologist and everyday she works with Trying to Conceive (TTC) patients to bring peace of mind on their fertility journey’s. In tod…
 
Gretchen Baskerville joins Amy Fritz to talk about Gretchen's book The Life Saving Divorce. Lifesaving Divorce Website Divorce Saves Lives Examples of Abuse Divorce and Excommunication Abuse in Religious Homes Sponsor: The Ten Minute Bible Hour Support the show: Newsletter signup Patreon membership community Paypal Donation Buy me a coffee Come cha…
 
Richard Wiseman on Lessons from Dale Carnegie, How to Keep a Luck Diary, Mentalism, The Psychology of the Paranormal, Mass Participation Experiments, NLP, Remote Viewing, and Attempting the Impossible | Brought to you by UCAN endurance products, Headspace easy-to-use app with guided meditations, and Helix Sleep premium mattresses. More on all three…
 
Attaining the Triple Crown is a rare accomplishment, whether in horse racing or in baseball. Unfortunately, it is also a rare accomplishment in our life as a Christian and can be especially difficult after the death of our child. What is the Triple Crown for a follower of Christ? Laura believes it is learning: 1) how to clarify God's vision for our…
 
Healing with Aloha Podcast - Host Deslynn Jaquias Allison knows what makes people tick! As a former social worker, she's worked with over 900 adults, children, and families with a variety of challenges, diagnoses, and socio-economic statuses -- but it doesn’t stop there. She's also spent over 8 years in the online entrepreneurial space. These same …
 
Angie talks to Nicola Welsh, CEO and our two new Hospital to Home Workers, Jenni Morris and Christy Mulvaney about our new pilot project, supporting families alongside NHS Lothian colleagues, as they transition from a hospital to community setting. We spoke about the fact that it is Mental Health Awareness Week and the theme is loneliness, so it fe…
 
After recording 50 episodes of SSFYL and talking about grief to countless guests, each with unique stories and perspectives, I noticed a common recurring theme that almost everyone mentioned— the power of therapy. Whether it was the loss of a parent, a child, a friend or a job, just about every guest (and myself) has recognized therapy as the best …
 
Agoraphobia is a mental and behavioral disorder, specifically an anxiety disorder characterized by anxiety symptoms in situations where the person perceives their environment to be unsafe with no easy way to escape. These situations can include open spaces, public transit, shopping centers, or simply being outside their home. Amy's mom died suddenl…
 
The producers of this show wanted to share another Lemonada series with you, called Burnout. Burnout. It’s all over the news, it’s all over your social feeds. You’re probably living some version of it, but aren’t sure what it is and how to change it. Let’s take a closer look at the culture of burnout together. We’ll look at the history of how we ta…
 
When Samantha and her husband moved from a condo to a fairly large house, they knew they’d have a lot of updating and upkeep to do. But they had no idea how much time their new chores would gobble up. Or even what chores to do. (If only there was a guide to adulting!) Even when they weren’t holding themselves to picture-perfect standards, it still …
 
Grief has layers that can often be unpeeled at the most unexpected moments. We take a deeper dive into The Ministry of Presence and see how the beauty of presence is revealed through grief's ugliness. Join us with co-host Deb Harrell, a Naturopathic Doctor and author of HEAL: Your Path to Thriving. Deb uses a holistic approach to wellness including…
 
Too many young people are hitting adulthood completely unprepared. I think a lot of us are worried that could be our kids one day. But Nellie Harden is back on the show to share with us how we can start wherever we are now, whatever age our kids are now, to set them up for a wildly successful and independent future. Nellie is a Family Life & Leader…
 
Does your life look the way you thought it would? Claire gives you a tip on how to get clarity on what you really want in life and how to go about making that your reality. Plus, she answers a question from a listener who feels addicted to anxiety. Do you have a question about grief or other ways you can take care of your mental health? Send Claire…
 
On this episode: Jamilah, Elizabeth, and Zak talk about the wave of anti-trans legislation, the role of misinformation in this movement, and how to protect trans kids. They are joined by Jules Gill-Peterson. She is a trans historian and author of Histories of the Transgender Child, and co-host of Slate’s very own Outward podcast. Recommendations Ja…
 
To medicate or not to medicate...that is the question! Brittney, Jean, and Tash talk about looking into over the counter and perscription medications for their autistic children. What works for one child won't necessarily work for another, but hearing our experiences will hopefully shed some light if you are considering medications now or in the fu…
 
About This Episode: Alicia DuBois and I got talking about a lot of very relatable topics in this week's episode. I love her matter-of-fact nature in that, it is what it is, so let's just move on sort of attitude! Here's just some of the things we discuss: -Working with your child to solve problems -Being the mom you used to judge -When strategies w…
 
Dorothy Copp Elliott, a Maryland schoolteacher and the mother of Archie Elliott III reflects back to 1993 when Prince George’s County Police Officers Jason Leavitt and Wayne Cheney fatally shot her 24-year-old son 14 times during a traffic stop. At the time Elliott was killed, his hands were still cuffed behind his back as he sat in a patrol car. A…
 
There is a lot going on in the world right now — and probably in your personal life, too. It can be stressful and overwhelming. That’s why starting on May 9th, New Day is coming out three times a week. On Mondays and Wednesdays, Claire Bidwell Smith offers up simple tips that can make an immediate change in your life. She also answers your question…
 
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