show episodes
 
Wisdom was never in text, it was always in people. For so long we’ve been led to believe that our Story is insignificant or mundane simply because we lived it. Although, one human’s "mundane," is another human’s mountain. Stories carry wisdom, and wisdom can Change The World. One Story can change One world- and one world can be changed a million times. Follow me on my journey as I attempt to Change The World with the Art of StoryTelling. ~ ~ Cover art photo provided by Yousef Al Nasser on Un ...
 
From the team that brought you Transition Radio Show, join renowned Life Transitions Expert, author, speaker, and media host personality, Paula Shaw, CADC, DCEP, for Change it Up! Radio. Humans have a Love-Hate relationship with change. We need it, and yet we hate the upheaval it brings, as well as the discomfort of the unfamiliar. The goal of this show is to bring listeners into harmony with change so they can relish it and grow from it. Join Paula as she creates a new kind of conversation, ...
 
There is a Chinese proverb that says “a journey of a thousand miles, begins with a single step”. Through impact-driven conversations, we are highlighting individuals who are taking small steps within their sphere of influence to change the world. It's time to spotlight such individuals and listen to their stories. Through impact-driven conversations we hope to inspire the individual. Each of us has the capacity to make a positive impact on this planet. Let’s start.
 
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show series
 
In this episode of Change It Up Radio, Kimberlee Centera joins me to talk about embracing vulnerability and having the resilience to transform challenges into remarkable opportunities for growth and healing. Resiliency plays a crucial role on the road back from any obstacle or difficult situation in our lives. It's that part of us that says, "I won…
 
In this episode of Change It Up Radio, Dr. Alison J. Kay joins me to talk about tuning inward to find our power, activating a field of unlimited possibilities, and living a more conscious, resilient, and spirit-infused life. Dr. Alison is an award-winning Master Mind-Body Energy Medicine Facilitator and teacher for more than 25 years, as well as a …
 
In this episode of Change It Up Radio, my Dad and World War II Veteran, Jack Gutman, joins me to talk about honoring our veterans and breaking free from the suffering of post-traumatic stress. In salute of this honorary time of year, I am joined by my Dad, Jack Gutman, who is one of the last living World War ll Veterans who are healthy, lucid, and …
 
In this episode of Change It Up Radio, Nancy Laturno joins me to talk about finding resilience in the face of adversity and the healing power of music. Nancy is the CEO of Mainly Mozart, whose famed festival boasts top-level players from the world’s greatest orchestras including the New York Philharmonic, Philadelphia Orchestra, Cleveland Orchestra…
 
In this episode of Change It Up Radio, Eric DeVine joins me to talk about embracing failure, building resilience, and achieving any goal we set out to accomplish. Coming from a tough financial background growing up, Eric's first entrepreneurial attempt was just to help his mom pay the bills. At age 9, he began looking for ways that he could contrib…
 
In this episode of Change It Up Radio, Media Professional, Amy Scruggs, joins me to talk about resiliency and the power of being able to shift and course-correct in life. Amy Scruggs, is not only an inspiring and multi-talented human being, but she is also a perfect example of true resiliency. She has spent twenty years as a TV host, recording arti…
 
In this episode of Change It Up Radio, we’re talking about the loss and grief that has been an inevitable part of our lives during this pandemic. We discuss: - How the COVID-19 pandemic has created loss and grief all over the world - Looking at the repercussions and impact of this period of collective grieving - The many faces of grief and how we a…
 
Bias and inequality are experienced by those working as sex workers as they are not protected and not that recognized by the government and society. The inequality has resulted in over-policing and worse, harassment of those in the sex workers community. It also resulted in right deprivation and sex workers have been treated with violence and discr…
 
Sex workers are often deemed or labeled low in society because of the nature of the work that they do. However, sex workers are just like any other people who are trying to put food on their tables. They work to earn, live, provide for the family’s needs and survive. Join us in this episode of Impact Driven Conversations Podcast, as sex workers tal…
 
The pandemic severely affected people globally, but those that are in the marginalized community are weighing more than just the burden of the virus. The world has focused statistically on developing and rich countries, not realizing how it affected marginalized communities. People in the marginalized community often experience exclusion and prejud…
 
Social workers are the ones who assist in people's well-being. They are the one who provides the basic and complex needs of the community. With the nature of their work, they are one of the primary witnesses of how biased and unequal our society is. In today's episode of the Impact Driven Conversations Podcast, we will listen to a social worker’s p…
 
The pandemic severely affected people globally, but those that are in the marginalized community are weighing more than just the burden of the virus. The world has focused statistically on developing and rich countries, not realizing how it affected marginalized communities. People in the marginalized community often experience exclusion and prejud…
 
Our society is now clobbered with inequality and language is not an exemption. It is through language that we get to express verbally. If the language that we use is biased, we often tend to hurt and disparage people unconsciously— it is when prejudice is being introduced to the table. Specific word use usually causes oppression as to the word “mas…
 
In this episode of Change It Up Radio, licensed clinical psychologist, Dr. Chloe Carmichael, joins me to talk about how to channel our anxious energy into productivity and personal and professional fulfillment. We Discuss: - How many people have been coping with stress and anxiety during these current times - What nervous energy is and how we can u…
 
Today, I want to talk a bit about my journey into radio and podcasting, how it all began, and give a fond farewell to the wonderful staff at KCBQ as this is my last show being broadcast on San Diego radio. It is certainly quite difficult for me to say goodbye to all of these wonderful people, and I am forever grateful for all of the guidance and su…
 
Today we’re talking about women in business and the latest state-of-the-art podcast platform. If you're a podcaster, then you know just how challenging it can be to build an engaged listenership, accurately track audience data and insights, find sponsorships, and make a profit from podcasting. The reality is that 85% of podcasters don't make any mo…
 
Today we’re talking about gut health: what it is, why it's important, and how we can transform our health and wellness from the inside out. It's likely that you've heard the terms "gut health" and maybe even "leaky gut" referenced before, but are you aware of just how important the gut is? The gut, or gastrointestinal tract, plays a crucial role in…
 
Join Paula Shaw as she talks about how to improve your skills for talking to people in pain and shares how to navigate your way through those "tough talks" so that you can feel more confident and competent when having them. What do you say to someone who has just experienced a loss or some other type of traumatic event in their life? Most of us wan…
 
There’s way too much grief in the world right now, and there is not a single person on this planet who hasn’t suffered some type of loss over the course of this past year. We’ve got people who are grieving senseless deaths from violent events that have recently taken place in the U.S., we’ve got people who have lost their jobs and businesses and ha…
 
Today we're talking about the power of incorporating storytelling in both our business and personal life. When we think of storytelling we might think about a good book or a movie that we’ve enjoyed, but sharing stories isn’t just about entertainment. Think about it, what connects you to other people? When you meet someone new and really hit it off…
 
In this episode, I describe my latest visit to the OC Humane Society. I also highlight what it means to be a Volunteer, and to truly give yourself to service. Share this with anybody who may need to hear it. Keep Changing The World. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podca…
 
In this episode, I describe the dichotomy between Reacting and Responding. As well as how I happened upon these lessons while living with a Mormon Family and my childhood best friend. Please Share this Story with anybody who might need to hear it, Keep Changing The World. --- This episode is sponsored by · Anchor: The easiest way to make a podcast.…
 
In this episode, I take you through the decisions made by my 5th grade Teacher and how the consequences of her actions resulted in my ribs being broken. Please share this Story with anybody who’s been bullied or discriminated against. Keep Changing The World. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anch…
 
In this episode, I tell the Story of the time where I was so angry at myself that I decided to train like a Shaolin Warrior Monk and shove my bare hands into wet sand for 30 days. I learned much about Pain and Anger. Please share this with someone who needs to hear it. Keep Changing The World. --- This episode is sponsored by · Anchor: The easiest …
 
In this episode, I am joined by Mr. Skylar Sorrentino once again. After popular demand, Skylar returns to talk about the Morality of God as well as the life of being a Married Man. Enjoy the conversation shared between Skylar and myself, and remember: Keep Changing The World. --- This episode is sponsored by · Anchor: The easiest way to make a podc…
 
This episode highlights the highs and lows of the Story of my First Love, and my First Heartbreak. We all have a Story of our first heartbreak. I encourage you to share this Story with someone who might need to hear it. Keep Changing The World. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSuppor…
 
Today we’re talking about the grief that we face when having to say goodbye to the unconditional love of a pet. If you’re an animal lover, you know that rarely do our beloved pets live as long we do. And at some point, we may come face to face with the tough decision of when to let them go and free them of their pain and suffering. Our pets are a s…
 
In this episode, I highlight a Story of dealing with the ever so popular “Karen” archetype during my time Volunteering at CHOC Hospital. A lesson in grace and humility all can benefit from. Please Share this Story with someone who needs to hear it. Keep Changing The World. --- This episode is sponsored by · Anchor: The easiest way to make a podcast…
 
In this episode, I take you guys on my journey of Nursing School. There were a lot of reasons to leave the school, but truth be told I didn’t care about any of those reasons until my Professor assaulted me. Please Share this Story with whomever you feel needs to hear it. Stories Change The World. --- Support this podcast: https://anchor.fm/ChangeTh…
 
In this episode, I share a story of the dark and hidden agenda of a Pediatric Oncology Therapy Camp. As well as, the twisted actions that people in power are capable of doing to the innocent. Please Share this Story, Help Me Change The World. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport …
 
Welcome back to Change The World, if you’re still subscribed - THANK YOU. I will keep you waiting no longer. This is the first of many Stories coming to the podcast. In this episode, you’ll hear a heart-wrenching Story of two cancer patients, seemingly worlds apart, and how their Stories intertwined for the betterment of positivity and truly lettin…
 
Valentine’s Day is a day that is charged with potential for romance or disaster. Men mostly hate it because they can never seem to get it right. I know in my own life, the best V-Day I ever had was the one in which I told my husband exactly what I wanted, where I wanted to dine, and what I wanted to feel. The truth is that men usually want to make …
 
Wikket Bear Shaw was born in Apple Valley, California on August 8, 2004. He was a little Pomeranian who was the epitome of energy, joy, love, excitement, and living in the moment. He taught those lessons to all around him in a patient, loving, respectful way. Everyone who met him experienced love at first sight and that just increased his joy. He w…
 
Have you ever found yourself baffled by your behaviors? Have you ever opened your mouth and found yourself saying the very thing your mother always said that you hated hearing her say? Why do we do things we don’t really want to be doing? Why is it so hard to change certain things about who we are and what we do? In this week’s episode, Paula talks…
 
Times are challenging for Americans right now. Many of us are wondering if Peace is Possible. We are seeing behavior among our fellow Americans like nothing we have ever seen before. Americans have stormed their own capital in an attempted coup. What is happening? What should we do? How can we help to calm the storm? How can we best take care of ou…
 
Join Paula for the first show of 2021 as she shares some of the changes Change It Up Radio is implementing. First of all, she will be doing the first and last shows of the month solo to enable her to bring to her listeners tools and techniques that she uses with her private clients to change, release, and shift problematic thoughts, feelings, and b…
 
Join Paula for this special holiday show where she interviews her Dad, Jack Gutman, two days before his 95th birthday! Jack was born in 1925, back when the world was a very different place. People were lucky if they were making $50 a week, and 10 cents could buy way more than it does today. In his 95 years, Jack has seen a lot of things, including …
 
Join Paula as she addresses the fact that we are a world of holiday grievers this year. We have all suffered the loss of the ability to celebrate the holidays in our usual traditional ways. The COVID-19 Pandemic has made holiday grievers of us all. This year there will be no holiday parties, holiday shows, caroling, large family gatherings, or larg…
 
Join Paula as she tells a tale from her own life, recanting the ups and downs of what she now refers to as "Lessons From the Rat Seminar." Paula expounds on her own experience of living in a home that suddenly became rat-infested, creating nightly fears and trauma that eventually forced her into a move that she did not want and had not planned on. …
 
Today we're talking about the mind-killing potential of fear and how we can overcome it so that it no longer runs our life. Any individual that's experienced fear knows how it can destroy our focus and our ability to think rationally. It has a way of latching onto our minds and our emotions, consuming all of our thoughts, steering us into a particu…
 
Today we're talking about healing the painful wounds of war and breaking free from the suffering of post-traumatic stress. For many people, when they hear the term "Post-Traumatic Stress Disorder," or "PTSD," their minds tend to gravitate toward the image of traumatized soldiers returning home from war after witnessing their comrades being seriousl…
 
One of the biggest stressors for Americans today is the upcoming election. People are filled with fear about how to make their vote count, the possibility of long lines at the polls, and voter tampering, among many other fears. We are a country filled with division and anger and fear right now and no area shows that better than the current climate …
 
Join Grief Expert Paula Shaw as she explores the grief that is being experienced worldwide as a result of the COVID-19 pandemic. Whether you’ve lost your job, your relationship, your normal routine, a loved one to the virus, or faith that your government will keep you safe, everyone on the planet has been touched by this virus. We are herding mamma…
 
We have all been through eight months of living an altered lifestyle due to the COVID-19 pandemic. Schools are still struggling to figure out how to teach online. Businesses have been closed or dramatically altered, in order to stay alive. Medical appointments happen online or in very carefully monitored settings. Shopping is nothing like it once w…
 
Join Paula as she riffs about Reflections From Her Seventies. This is a bit humorous as she has only been in her 70’s for 3 weeks! However, she has some strong viewpoints she wants to share about aging, love, COVID-19, and the earth. All her life, Paula has noticed that when people get older, they seem less concerned about appearances and more conc…
 
Don’t miss this episode of Change It Up Radio as Paula interviews Ken Redcross, MD. They will be talking about the latest science showing that Vitamin D levels between 40 and 60 are critical in strengthening the immune system and protecting us from getting COVID-19. Dr. Redcross gives us a website where we can order an in-home test to see what our …
 
Join Paula as she talks with the incredible Amikaeyla Gaston. Proclaimed as one of the “purest contemporary voices” by National Public Radio (NPR), Amikaeyla is a force for change. A Cultural Arts Ambassador for the State Department, as well as a highly sought-after performer and public speaker, she travels worldwide doing expansive work with polit…
 
Join Paula as she interviews creative Entrepreneur, Brett Hummel, the founder of ProMazo and The 100k Mentor Challenge. She will also be talking to Elizabeth Erwin, a student in this much-needed program that serves college students all over the country. ProMazo started as a student club because Brett noticed that many college students did not have …
 
Join Paula as she interviews a courageous, compassionate man. Most people let a terminal cancer diagnosis defeat them but this man turned it into a catalyst to turn his life upside down and become the man he was meant to be. Cort Davies was diagnosed with Malignant Paraganglioma in November of 2017. He was given just three years to live. Instead of…
 
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