))
From the team that brought you Transition Radio Show, join renowned Life Transitions Expert, author, speaker, and media host personality, Paula Shaw, CADC, DCEP, for Change it Up! Radio. Humans have a Love-Hate relationship with change. We need it, and yet we hate the upheaval it brings, as well as the discomfort of the unfamiliar. The goal of this show is to bring listeners into harmony with change so they can relish it and grow from it. Join Paula as she creates a new kind of conversation, ...
Wisdom was never in text, it was always in people. For so long we’ve been led to believe that our Story is insignificant or mundane simply because we lived it. Although, one human’s "mundane," is another human’s mountain. Stories carry wisdom, and wisdom can Change The World. One Story can change One world- and one world can be changed a million times. Follow me on my journey as I attempt to Change The World with the Art of StoryTelling. ~ ~ Cover art photo provided by Yousef Al Nasser on Un ...
There is a Chinese proverb that says “a journey of a thousand miles, begins with a single step”. Through impact-driven conversations, we are highlighting individuals who are taking small steps within their sphere of influence to change the world. It's time to spotlight such individuals and listen to their stories. Through impact-driven conversations we hope to inspire the individual. Each of us has the capacity to make a positive impact on this planet. Let’s start.
C
Change It Up Radio
1
168: The Warrior's Dilemma with Dylan Bender on Change It Up Radio with Paula Shaw
46:25
46:25
Play later
Play later
Lists
Like
Liked
46:25
In this episode of Change It Up Radio, Dylan Bender joins me to talk about the difficulties that veterans experience when transitioning from the warrior culture of the military and reintegrating back into civilian life after returning home. My guest today, Dylan Bender, is a readjustment therapist with the Veterans Health Administration Vet Centers…
C
Change It Up Radio
1
167: Golfing Your Way Back to Life with Tony Perez on Change It Up Radio with Paula Shaw
41:41
41:41
Play later
Play later
Lists
Like
Liked
41:41
In this episode of Change It Up Radio, Tony Perez joins me to talk about using golf as a form of rehabilitation for returning combat-injured veterans. Tony Perez, is a Vietnam War Veteran and the Founder/President of Operation Game On (OGO), a golf rehabilitation program for returning combat-injured Veterans suffering from severe physical and menta…
C
Change It Up Radio
1
166: "I Know How You Feel" with Paula Shaw on Change It Up Radio
26:14
26:14
Play later
Play later
Lists
Like
Liked
26:14
In this episode of Change It Up Radio, I talk about grief, how to support people in emotional pain, and what to avoid saying to someone that's grieving. Today, I want to talk about some of the things that are helpful to say to someone who is dealing with grief, but even more importantly, what things are not at all helpful to say. Sometimes we don’t…
C
Change It Up Radio
1
165: Conscious Capitalism with Jeff Blanton on Change It Up Radio with Paula Shaw
38:51
38:51
Play later
Play later
Lists
Like
Liked
38:51
In this episode of Change It Up Radio, Jeff Blanton discusses conscious capitalism, consciousness in the workplace, and how to live and lead with meaning and impact. My guest today, Jeff Blanton, is a recognized leadership consultant, author, and speaker who even after attaining monetary and professional success, came to find himself in a state of …
C
Change It Up Radio
1
164: Running to Help the Homeless with April Cargill
40:15
40:15
Play later
Play later
Lists
Like
Liked
40:15
In this episode of Change It Up Radio, April Cargill joins me to talk about helping the homeless and transforming lives through the power of running. My guest today, April Cargill, who is 57 years old and born and raised in Harlem, NY, began running at her local YMCA 10 years ago, after finally kicking her smoking habit of over 36 years. Since then…
C
Change It Up Radio
1
163: Let's Unite in the Light with Paula Shaw on Change It Up Radio
19:58
19:58
Play later
Play later
Lists
Like
Liked
19:58
In this episode of Change It Up Radio, I talk about standing united in the light and building a positive force field to encourage peace and healing for all. On February 24, 2022, Russia invaded Ukraine, causing what has since become the largest military assault on a European state and the largest and most accelerated displacement crisis since World…
C
Change It Up Radio
1
162: A Bank for Blood? with Claudine Van Gonka on Change It Up Radio with Paula Shaw
32:58
32:58
Play later
Play later
Lists
Like
Liked
32:58
In this episode of Change It Up Radio, I am joined by Claudine Van Gonka to talk about the nationwide blood crisis in the U.S. and the importance of donating blood. We all know how much the COVID-19 pandemic has impacted the world as a whole, but there are so many individual consequences that have stemmed from these difficult times. One of these co…
C
Change It Up Radio
1
161: What If It All Goes Right? with Amy Scruggs on Change It Up Radio with Paula Shaw
49:40
49:40
Play later
Play later
Lists
Like
Liked
49:40
In this episode of Change It Up Radio, I am joined by Amy Scruggs to talk about shifting our focus on what could go right instead of what could go wrong when pursuing our dreams. A question that many of us stop and ask ourselves before taking a chance or making a big change in life is, A question that many of us stop and ask ourselves before taking…
C
Change It Up Radio
1
160: Let's Talk About Love with Ellen McCarty on Change It Up Radio with Paula Shaw
49:00
49:00
Play later
Play later
Lists
Like
Liked
49:00
In this episode of Change It Up Radio, I am joined by Ellen McCarty to talk about transforming our lives and our relationships through unconditional self-love. Earlier this week, many people celebrated Valentine's Day with a loved one. And while most people consider this special day of the year one based solely on romantic love, I like to think tha…
C
Change It Up Radio
1
159: Light Up Your Fountain of Youth with Francis Palmer, MD on Change It Up Radio with Paula Shaw
45:24
45:24
Play later
Play later
Lists
Like
Liked
45:24
In this episode of Change It Up Radio, I am joined by Dr. Francis Palmer to talk about tapping into the fountain of youth and some natural approaches to anti-aging from the inside out. Understanding how to age well and increasing the time that we spend in a healthy state while we're here on this planet is of the utmost importance. While our chronol…
C
Change It Up Radio
1
158: Letting the Stars Light Up Your Life with Kimberlee Marsh on Change It Up Radio with Paula Shaw
43:32
43:32
Play later
Play later
Lists
Like
Liked
43:32
In this episode of Change It Up Radio, I am joined by Kimberlee Marsh to discuss how astrology can guide us, give us hope, and lead us on the path to self-acceptance. My guest today, Kimberlee Marsh, is an Astrologer, Life Coach, and Business Coach who has been giving personalized readings for over 20 years and helping others to live their life to …
C
Change It Up Radio
1
157: The Divine Light of Music with Patrick Gutman on Change It Up Radio with Paula Shaw
49:12
49:12
Play later
Play later
Lists
Like
Liked
49:12
In this episode of Change It Up Radio, I am joined by a very special guest who just so happens to also be my nephew, Patrick Gutman. He is a classically trained composer and pianist who writes Film, Concert, Ambient and Meditative music. Patrick's music has been performed both in the states and in Europe, including Italy, France, and Switzerland. W…
C
Change It Up Radio
1
156: Doctor, Please Lighten Up My Pain with Dr. Joseph Pergolizzi on Change It Up Radio
42:43
42:43
Play later
Play later
Lists
Like
Liked
42:43
In this episode of Change It Up Radio, Dr. Joseph Pergolizzi joins me to talk about unexplained aches and pain, plus effective ways to target and alleviate both chronic and acute pain. Muscle pain is a major medical problem for 60-85% of the population who report experiencing nonspecific back pain of muscular origin at some time in their lifetime. …
C
Change It Up Radio
1
155: New Year, New You...Lighten Up! with Paula Shaw on Change It Up Radio
26:41
26:41
Play later
Play later
Lists
Like
Liked
26:41
In this episode of Change It Up Radio, we’re talking about tuning in to what lights us up so that we can make 2022 an amazing year where our dreams come true. We are now a week into 2022, and it's undoubtedly a great time to set our sights on doing things differently than we ever have before. Or, perhaps taking a look at how we can tweak some of th…
C
Change It Up Radio
1
154: Finish the Year with Resilience with Paula Shaw on Change It Up Radio
24:59
24:59
Play later
Play later
Lists
Like
Liked
24:59
In this episode of Change It Up Radio, we’re talking about how to end the year powerfully and productively, in a way that creates openness and clears the path for us to welcome positive energy and brand-new possibilities. It’s that magical time… the beginning of a New Year! This is a time that fills us all with the hope that new, bigger, better thi…
C
Change It Up Radio
1
153: Resilient Cocktails for the Holidays with Mikki Kristola on Change It Up Radio with Paula Shaw
34:11
34:11
Play later
Play later
Lists
Like
Liked
34:11
In this episode of Change It Up Radio, Mikki Kristola joins me to talk about easy-to-make craft cocktails with an innovative and modern twist. I think most of us can appreciate the experience of sipping on a delicious cocktail. But making them ourselves... well, that just sounds like a lot of work! From trying to find a great recipe to recreate, to…
C
Change It Up Radio
1
152: Shore Buddies Saving the Sea with Malte Niebelschuetz on Change It Up Radio with Paula Shaw
41:56
41:56
Play later
Play later
Lists
Like
Liked
41:56
In this episode of Change It Up Radio, Malte Niebelschuetz joins me to talk about turning recycled plastic into new products, educating the next generation about the harms of plastic on the environment, and how we can take action against the global plastic crisis and create a more sustainable future. My guest today, Malte Niebelschuetz, is the foun…
C
Change It Up Radio
1
151: Hurting for the Holidays with Paula Shaw on Change It Up Radio
36:54
36:54
Play later
Play later
Lists
Like
Liked
36:54
In this episode of Change It Up Radio, we’re talking about how to handle the holidays when you’re dealing with loss or emotional pain, plus how we can support and comfort those who are hurting during this time of year. It’s that time of year again where there is lots of excitement in the air with all of the Fall and Winter holidays that have been r…
C
Change It Up Radio
1
150: Connecting With the Resilient Spirit Within with Eddie Conner on Change It Up Radio with Paula Shaw
48:08
48:08
Play later
Play later
Lists
Like
Liked
48:08
In this episode of Change It Up Radio, Eddie Conner joins me to talk about owning our brilliance and tapping into the resilient spirit that’s within us all. My guest today, Eddie Conner, has achieved international recognition as a Soul Intuitive, Radio Host, Author, Humorist, and Keynote Speaker sharing his psychic principles on thousands of radio …
C
Change It Up Radio
1
149: Helping the Earth be Resilient with Kimberlee Centera on Change It Up Radio with Paula Shaw
43:32
43:32
Play later
Play later
Lists
Like
Liked
43:32
In this episode of Change It Up Radio, Kimberlee Centera joins me to talk about embracing vulnerability and having the resilience to transform challenges into remarkable opportunities for growth and healing. Resiliency plays a crucial role on the road back from any obstacle or difficult situation in our lives. It's that part of us that says, "I won…
C
Change It Up Radio
1
148: A Resilient Spirit with Dr. Alison J. Kay on Change It Up Radio with Paula Shaw
49:22
49:22
Play later
Play later
Lists
Like
Liked
49:22
In this episode of Change It Up Radio, Dr. Alison J. Kay joins me to talk about tuning inward to find our power, activating a field of unlimited possibilities, and living a more conscious, resilient, and spirit-infused life. Dr. Alison is an award-winning Master Mind-Body Energy Medicine Facilitator and teacher for more than 25 years, as well as a …
C
Change It Up Radio
1
147: One Veteran's Resiliency with Jack Gutman on Change It Up Radio with Paula Shaw
39:56
39:56
Play later
Play later
Lists
Like
Liked
39:56
In this episode of Change It Up Radio, my Dad and World War II Veteran, Jack Gutman, joins me to talk about honoring our veterans and breaking free from the suffering of post-traumatic stress. In salute of this honorary time of year, I am joined by my Dad, Jack Gutman, who is one of the last living World War ll Veterans who are healthy, lucid, and …
C
Change It Up Radio
1
146: Making Music Resilient with Nancy Laturno on Change It Up Radio with Paula Shaw
41:01
41:01
Play later
Play later
Lists
Like
Liked
41:01
In this episode of Change It Up Radio, Nancy Laturno joins me to talk about finding resilience in the face of adversity and the healing power of music. Nancy is the CEO of Mainly Mozart, whose famed festival boasts top-level players from the world’s greatest orchestras including the New York Philharmonic, Philadelphia Orchestra, Cleveland Orchestra…
C
Change It Up Radio
1
145: Resiliency the Devine Way with Eric DeVine on Change It Up Radio with Paula Shaw
39:12
39:12
Play later
Play later
Lists
Like
Liked
39:12
In this episode of Change It Up Radio, Eric DeVine joins me to talk about embracing failure, building resilience, and achieving any goal we set out to accomplish. Coming from a tough financial background growing up, Eric's first entrepreneurial attempt was just to help his mom pay the bills. At age 9, he began looking for ways that he could contrib…
C
Change It Up Radio
1
144: Shifting Out of Fear and Into Possibility with Amy Scruggs on Change It Up Radio with Paula Shaw
35:00
35:00
Play later
Play later
Lists
Like
Liked
35:00
In this episode of Change It Up Radio, Media Professional, Amy Scruggs, joins me to talk about resiliency and the power of being able to shift and course-correct in life. Amy Scruggs, is not only an inspiring and multi-talented human being, but she is also a perfect example of true resiliency. She has spent twenty years as a TV host, recording arti…
C
Change It Up Radio
1
143: Resiliency... The Way Back From Loss with Paula Shaw on Change It Up Radio
20:51
20:51
Play later
Play later
Lists
Like
Liked
20:51
In this episode of Change It Up Radio, we’re talking about the loss and grief that has been an inevitable part of our lives during this pandemic. We discuss: - How the COVID-19 pandemic has created loss and grief all over the world - Looking at the repercussions and impact of this period of collective grieving - The many faces of grief and how we a…
Bias and inequality are experienced by those working as sex workers as they are not protected and not that recognized by the government and society. The inequality has resulted in over-policing and worse, harassment of those in the sex workers community. It also resulted in right deprivation and sex workers have been treated with violence and discr…
I
Impact Driven Conversations
1
Perspective from Female Sex Workers in India
53:09
53:09
Play later
Play later
Lists
Like
Liked
53:09
Sex workers are often deemed or labeled low in society because of the nature of the work that they do. However, sex workers are just like any other people who are trying to put food on their tables. They work to earn, live, provide for the family’s needs and survive. Join us in this episode of Impact Driven Conversations Podcast, as sex workers tal…
I
Impact Driven Conversations
1
Empowering Marginalized Communities During a Pandemic with Shiv Kumar
47:52
47:52
Play later
Play later
Lists
Like
Liked
47:52
The pandemic severely affected people globally, but those that are in the marginalized community are weighing more than just the burden of the virus. The world has focused statistically on developing and rich countries, not realizing how it affected marginalized communities. People in the marginalized community often experience exclusion and prejud…
I
Impact Driven Conversations
1
How pandemics affect marginalized communities with Tarun Cherukuri
44:46
44:46
Play later
Play later
Lists
Like
Liked
44:46
Social workers are the ones who assist in people's well-being. They are the one who provides the basic and complex needs of the community. With the nature of their work, they are one of the primary witnesses of how biased and unequal our society is. In today's episode of the Impact Driven Conversations Podcast, we will listen to a social worker’s p…
I
Impact Driven Conversations
1
Bias and Inequality in Technology with Matthew Mahmoudi
46:21
46:21
Play later
Play later
Lists
Like
Liked
46:21
The pandemic severely affected people globally, but those that are in the marginalized community are weighing more than just the burden of the virus. The world has focused statistically on developing and rich countries, not realizing how it affected marginalized communities. People in the marginalized community often experience exclusion and prejud…
I
Impact Driven Conversations
1
Bias and Inequality in Language with David Dylan Thomas
57:12
57:12
Play later
Play later
Lists
Like
Liked
57:12
Our society is now clobbered with inequality and language is not an exemption. It is through language that we get to express verbally. If the language that we use is biased, we often tend to hurt and disparage people unconsciously— it is when prejudice is being introduced to the table. Specific word use usually causes oppression as to the word “mas…
C
Change It Up Radio
1
142: Harnessing Stress for Success with Dr. Chloe Carmichael on Change It Up Radio with Paula Shaw
42:17
42:17
Play later
Play later
Lists
Like
Liked
42:17
In this episode of Change It Up Radio, licensed clinical psychologist, Dr. Chloe Carmichael, joins me to talk about how to channel our anxious energy into productivity and personal and professional fulfillment. We Discuss: - How many people have been coping with stress and anxiety during these current times - What nervous energy is and how we can u…
C
Change It Up Radio
1
141: A Fond Farewell to KCBQ with Paula Shaw and Erin Shaw on Change It Up Radio
53:53
53:53
Play later
Play later
Lists
Like
Liked
53:53
Today, I want to talk a bit about my journey into radio and podcasting, how it all began, and give a fond farewell to the wonderful staff at KCBQ as this is my last show being broadcast on San Diego radio. It is certainly quite difficult for me to say goodbye to all of these wonderful people, and I am forever grateful for all of the guidance and su…
C
Change It Up Radio
1
140: A Woman on a Mission with Melinda Wittstock and Erin Shaw on Change It Up Radio with Paula Shaw
57:53
57:53
Play later
Play later
Lists
Like
Liked
57:53
Today we’re talking about women in business and the latest state-of-the-art podcast platform. If you're a podcaster, then you know just how challenging it can be to build an engaged listenership, accurately track audience data and insights, find sponsorships, and make a profit from podcasting. The reality is that 85% of podcasters don't make any mo…
C
Change It Up Radio
1
139: Gut Health for Great Health with Dr. Aliza Cicerone and Erin Shaw on Change It Up Radio with Paula Shaw
56:03
56:03
Play later
Play later
Lists
Like
Liked
56:03
Today we’re talking about gut health: what it is, why it's important, and how we can transform our health and wellness from the inside out. It's likely that you've heard the terms "gut health" and maybe even "leaky gut" referenced before, but are you aware of just how important the gut is? The gut, or gastrointestinal tract, plays a crucial role in…
C
Change It Up Radio
1
138: How to Navigate the Tough Talks with Paula Shaw on Change It Up Radio
54:32
54:32
Play later
Play later
Lists
Like
Liked
54:32
Join Paula Shaw as she talks about how to improve your skills for talking to people in pain and shares how to navigate your way through those "tough talks" so that you can feel more confident and competent when having them. What do you say to someone who has just experienced a loss or some other type of traumatic event in their life? Most of us wan…
C
Change It Up Radio
1
137: Grief in the Time of COVID with Paula Shaw on Change It Up Radio
53:01
53:01
Play later
Play later
Lists
Like
Liked
53:01
There’s way too much grief in the world right now, and there is not a single person on this planet who hasn’t suffered some type of loss over the course of this past year. We’ve got people who are grieving senseless deaths from violent events that have recently taken place in the U.S., we’ve got people who have lost their jobs and businesses and ha…
C
Change It Up Radio
1
136: The Marketing Power of Storytelling with Dave Franco and Erin Shaw
54:15
54:15
Play later
Play later
Lists
Like
Liked
54:15
Today we're talking about the power of incorporating storytelling in both our business and personal life. When we think of storytelling we might think about a good book or a movie that we’ve enjoyed, but sharing stories isn’t just about entertainment. Think about it, what connects you to other people? When you meet someone new and really hit it off…
In this episode, I describe my latest visit to the OC Humane Society. I also highlight what it means to be a Volunteer, and to truly give yourself to service. Share this with anybody who may need to hear it. Keep Changing The World. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podca…
In this episode, I describe the dichotomy between Reacting and Responding. As well as how I happened upon these lessons while living with a Mormon Family and my childhood best friend. Please Share this Story with anybody who might need to hear it, Keep Changing The World. --- This episode is sponsored by · Anchor: The easiest way to make a podcast.…
In this episode, I take you through the decisions made by my 5th grade Teacher and how the consequences of her actions resulted in my ribs being broken. Please share this Story with anybody who’s been bullied or discriminated against. Keep Changing The World. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anch…
In this episode, I tell the Story of the time where I was so angry at myself that I decided to train like a Shaolin Warrior Monk and shove my bare hands into wet sand for 30 days. I learned much about Pain and Anger. Please share this with someone who needs to hear it. Keep Changing The World. --- This episode is sponsored by · Anchor: The easiest …
C
Change The World
1
Skylar Returns - The Morality of God: “Where do Morals come from?”
43:34
43:34
Play later
Play later
Lists
Like
Liked
43:34
In this episode, I am joined by Mr. Skylar Sorrentino once again. After popular demand, Skylar returns to talk about the Morality of God as well as the life of being a Married Man. Enjoy the conversation shared between Skylar and myself, and remember: Keep Changing The World. --- This episode is sponsored by · Anchor: The easiest way to make a podc…
C
Change The World
1
“I hope you get Cancer again...and die from it.”
39:26
39:26
Play later
Play later
Lists
Like
Liked
39:26
This episode highlights the highs and lows of the Story of my First Love, and my First Heartbreak. We all have a Story of our first heartbreak. I encourage you to share this Story with someone who might need to hear it. Keep Changing The World. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSuppor…
C
Change It Up Radio
1
135: Saying Goodbye to Unconditional Love with Elizabeth Allen and Erin Shaw
55:27
55:27
Play later
Play later
Lists
Like
Liked
55:27
Today we’re talking about the grief that we face when having to say goodbye to the unconditional love of a pet. If you’re an animal lover, you know that rarely do our beloved pets live as long we do. And at some point, we may come face to face with the tough decision of when to let them go and free them of their pain and suffering. Our pets are a s…
In this episode, I highlight a Story of dealing with the ever so popular “Karen” archetype during my time Volunteering at CHOC Hospital. A lesson in grace and humility all can benefit from. Please Share this Story with someone who needs to hear it. Keep Changing The World. --- This episode is sponsored by · Anchor: The easiest way to make a podcast…
In this episode, I take you guys on my journey of Nursing School. There were a lot of reasons to leave the school, but truth be told I didn’t care about any of those reasons until my Professor assaulted me. Please Share this Story with whomever you feel needs to hear it. Stories Change The World. --- Support this podcast: https://anchor.fm/ChangeTh…
C
Change The World
1
How Reporting a Sexual Predator Destroyed My Life
15:35
15:35
Play later
Play later
Lists
Like
Liked
15:35
In this episode, I share a story of the dark and hidden agenda of a Pediatric Oncology Therapy Camp. As well as, the twisted actions that people in power are capable of doing to the innocent. Please Share this Story, Help Me Change The World. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport …
Welcome back to Change The World, if you’re still subscribed - THANK YOU. I will keep you waiting no longer. This is the first of many Stories coming to the podcast. In this episode, you’ll hear a heart-wrenching Story of two cancer patients, seemingly worlds apart, and how their Stories intertwined for the betterment of positivity and truly lettin…
