Cecil Ledesma public
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My son is a Navy veteran battling PTS (Post Traumatic Stress). Untreated PTSD from any trauma is unlikely to disappear and can contribute to chronic pain, depression, drug and alcohol abuse, sleep problems and even suicide. Everyday, 22 veterans take their own lives. That’s 22 suicides too many a day. One every 65 minutes is incomprehensible. All curated content comes from some of the greatest minds that inspired me to change my life: Admiral William H. McRaven, John C. Maxwell, Shawn Blanc, ...
 
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Vulnerability or safety? Safety, that innate desire to not disrupt or challenge the way things are. Even when you know in your core, there’s more out there. Safety is the wolf in sheep’s clothing. Watching life happen through a window is extremely safe, but it means you’re forfeiting the essence of life in exchange for a front row seat to watch oth…
 
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