show episodes
 
Mikhaila Peterson speaks with thought leaders, influencers and industry changers - continually finding the best ways to improve the human experience. From stay at home moms to CEOs, fitness enthusiasts to spiritual guides, nutrition researchers to health professionals - Mikhaila has interview-style conversations aimed at provoking thought, addressing difficult subjects, and delving into topics that are generally shied away from.
 
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show series
 
This episode is brought to you by TruLOCAL. Use code MP to get a free steak in your order at trulocal.ca or trulocalusa.com. In this episode, extreme long-distance runner Zach Bitter gives us the “run down” on all things distance. Zach’s extraordinary lifestyle gives way to an insightful discussion with Mikhaila on his diet, lifestyle, and habits. …
 
What constitutes a ‘healthy’ vs. ‘unhealthy’ relationship with food? What is the definition of a ‘binge’ and what’s supposedly an appropriate amount of food to eat in a sitting or in an hour or in a day? In this episode of the podcast, Marcus is exploring what a ‘healthy’ relationship with food is from an evolutionary context as well as a modern da…
 
This episode is sponsored by https://ancestralsupplements.com/. Use code MP for 10% off. Mikhaila and Chris Zaknun spark up an interesting conversation about the world of cryptocurrencies. They discuss Zaknun’s role with DAO Maker, as well as the business models of Ethereum and Bitcoin. Chris shares his opinion on why Bitcoiners don’t like alt-coin…
 
In this episode I spoke with Duduzane Zuma. We spoke about what’s happening in South Africa now and what led up to it, Duduzane and his father (former president) Jacob Zuma’s journey, social media, alleged allegations against him, lockdowns, his father and his encounters with South African law, and more. Duduzane Zuma is the son of the former presi…
 
3 years ago I got rid of 90% of my ‘stuff’ and it was truly one of the best decisions that I’ve ever made. Minimalist living isn’t for everyone, however I do think that most of us would feel more content with fewer things than we currently have. In this episode, I’m chatting about what minimalist living has taught me over the last 3 years… - 1-ON-1…
 
In this Episode 95 of the Mikhaila Peterson Podcast, Mikhaila is joined by Ben Francis. Ben Francis became the founder of GymShark at only 19 years old. Now 29, GymShark has blossomed into a highly successful global business with an amazing valuation. Mikhaila and Ben Francis discuss the business decisions he took as a young man which led to the cr…
 
Ever come back from a vacation and feel like you need a vacation because ya overdid it on the food and/or booze front!? In this episode Marcus is outlining exactly how you can avoid vacation weight gain and return from your getaway feeling rested, recharged and on track with your health and fitness goals! - 1-ON-1 COACHING Apply For Coaching SOCIAL…
 
Mikhaila and Scott Young discuss alternative education models. Together they steer the conversation to touch on self-education, habit stacking, dealing with distraction, goal setting, learning styles, building routine, and much more. Young’s passion for teaching shines through his understanding of how people can really learn by doing instead of sim…
 
Maxime Bernier is the leader of the People's Party of Canada. Maxime was recently arrested in Canada and is the only person in Canadian politics throughout the last year that has been against the lockdowns in Canada. We spoke about his arrest, the beliefs of his party, why he thought splitting from the conservative party was necessary, and some of …
 
We’ve all experienced peaks and valleys when it comes to feeling motivated to achieve our health and fitness goals. In this episode, Marcus is explaining why motivation is so often misunderstood, how to use it to your advantage and when to rely more heavily on other tools that can actually be more effective! - 1-ON-1 COACHING Apply For Coaching SOC…
 
Natalie Eva Marie is a WWE Superstar, actress, fashion designer, and model. She is currently signed to WWE, where she performs on Monday Night Raw, under the ring name Eva Marie. Mikhaila and Natalie Eva Marie discuss her rise to fame with WWE Raw and Total Divas, how she learned to wrestle, her experiences with Alcoholics Anonymous (AA) and the 12…
 
Adam and Mikhaila discuss resolving attachment issues in relationships. They also dive into identifying, resolving, and avoiding the creation of attachment issues. Additionally, Adam talks about marriage, divorce, differences in male and female communication, and differences in male and female expectations in committed partnerships. This episode is…
 
What if I told you that you can have complete control over the appearance of your skin? No breakouts, no pimples, no acne, no psoriasis and no eczema…well, you can! In this episode Marcus is outlining the 5 key factors that impact the appearance of your skin and exactly how to implement them for a glowing and healthful look! - 1-ON-1 COACHING Apply…
 
Ancestralsupplements.com for bio-available vitamins. In Episode 91 of the Mikhaila Peterson Podcast, Mikhaila is joined by Ryan Long. Ryan Long is a Comedian and Filmmaker from Toronto, who is currently living and working in New York City. He is the Creator, Star, and Showrunner of the hit digital series ‘Torontopia’ on CBC Comedy and podcast ‘THE …
 
I’ve got good news, your hobbies can support your fat loss goals and they don’t even have to be fitness related ones necessarily! Aside from food and drink, there are all sorts of hobbies and interests that you can get into that can support your fat loss progress because there are tons of things that can ‘fill you’ and satisfy your cravings that ha…
 
On Episode 90 of the Mikhaila Peterson Podcast, Mikhaila was joined by JP Sears. JP Sears is a comedian who tours the country extensively doing stand-up comedy and publishing weekly online videos. His videos have been viewed more than 500 million times. In addition to inspiring laughter in a weird world, JP’s work takes an unapologetic stand for fr…
 
We all know what it’s like to be in a rut and let’s be honest, it sucks! You may not be in a rut right now (at least I hope) however, you will be again at some point or another because life ebbs and flows. In this episode Marcus explains a straight forward 3-step process outlining exactly how to get out of that rut and start thriving again! - 1-ON-…
 
Mikhaila and Dr. Shahin Ghadir discussed infertility, In vitro fertilization, the process of freezing eggs, what healthy eggs, sperm, and embryos look like, the changes in fertility rate, and much more. Dr. Ghadir is a renowned specialist in Infertility & Reproductive Endocrinology. If you enjoyed this, be sure to subscribe! Find more Dr. Shahin Gh…
 
On this episode of the Mikhaila Peterson podcast, Mikhaila sat down to talk with @James Smith PT . Smith is an online personal trainer with a huge following. Mikhaila and James discussed keto, fasting, and much more. They ended up agreeing to disagree on a number of things including: psychedelics - good by YouTube ads - and air fryers, pregnancy pi…
 
There is all sorts of fancy tech out there these days that claim to tell you how many calories you’re burning via your workouts, but are they accurate? In this episode Marcus is outlining how to determine how many calories you’re burning in your exercise sessions as well as throughout the day and how you can use that information to reach your fat l…
 
On this episode of the Mikhaila Peterson Podcast, Mikhaila is joined by Ethan Suplee. Ethan Suplee is an American actor. He is best known for his roles in the films American History X, Remember the Titans, The Wolf of Wall Street, Without a Paddle, and several of Kevin Smith's films, as well as Frankie in Boy Meets World and Randy Hickey in My Name…
 
On this episode of the Mikhaila Peterson Podcast, Mikhaila is joined by Lewis Howes. Howes is a podcast host, author, and entrepreneur. He started his highly successful podcast show School of Greatness in 2013. On his show, he interviews experts in all topics and purports to expand one's knowledge and continually learning more about yourself. Mikha…
 
I get asked all the time about the relationship between marijuana and fat loss, so I decided to dedicate an episode to it! In this episode I’m outlining whether or not marijuana is impacting your fat loss efforts in relation to how it may influence your nutrition, movement, sleep and stress management behaviours. Enjoy! - 1-ON-1 COACHING Apply For …
 
On this episode of the Mikhaila Peterson Podcast, Mikhaila is joined by Dr. Zubin Damania. @ZDoggMD (Dr. Zubin Damania) is an American physician, assistant professor, comedian, internet personality, and musician. He was a practicing hospitalist at Stanford University School of Medicine for ten years. He was then the founder of Turntable Health, a d…
 
Mikhaila’s Dad, Jordan B Peterson, joins the show to co-host this episode with Russell Peters, a Canadian comedian, actor, and producer. Together, they explore politically incorrect humor, stand up, acting, travel, working during the pandemic, universally funny truths, spontaneous action, the personality of a comedian, and more. Russell is hilariou…
 
SSRI withdrawal - something I didn’t know existed - gave me the worst psychiatric symptoms I’ve ever had for more than 2.5 years after I suddenly stopped taking them (not aware that you had to wean and that they’re dependency forming). If I hadn’t had the diet I’m on (the lion diet) I don’t know what I would have done. It was like I was in hell. Th…
 
Mikhaila features her Mom, Tammy Peterson, on the podcast, continuing discussions from the first time she appeared in March of 2021. This episode was recorded back then too. They cover a variety of subjects including spirituality, meditation, expectations, organization, beauty, teaching kids, Tammy and Jordan’s Hells Angel biker landlord, and much …
 
Let’s be honest, the weight loss maintenance stats aren’t all that pretty, but that doesn’t mean that you have to be one of those statistics. In this episode, Marcus is outlining his simple and straightforward 3-step approach to maintaining your fat loss results and avoiding weight regain so you can avoid the yo-yo setup and stay lean once and for …
 
Mikhaila and Dr. David Weill discuss logistical problems specific to organ transplant healthcare. He talks to Mikhaila about his growing concerns in the medical field related to the misallocation of resources and the high rate of burnout in transplant doctors. Weill lays out his idea for a more sustainable system that would provide more organs for …
 
Allergies suck…but fortunately, you’re not ‘stuck’ with your allergy-like symptoms for the rest of your life. There are very concrete and specific things that you can implement in your daily life in order to mitigate your allergy-like symptoms or perhaps even get rid of them completely without the use of over-the-counter drugs like anti-histamines.…
 
Mohamedou Ould Slahi on the latest episode of the MP Podcast. Mohamedou Ould Slahi spent 14 years in Guantanamo Bay without being charged. His story was made into a Hollywood movie earlier this year called The Mauritanian starring Benedict Cumberbatch and Jodie Foster. This guy has been through absolute hell. We spoke about the series of unfortunat…
 
Mikhaila Peterson and Dr. Kelly Brogan discuss Kelly’s life story and transition from a psychiatrist in conventional western medicine to completely immersed in the alternative and natural medicine sphere. She shares her life, philosophy, and medical background to back belief in her practitioner approach for her patients fixing health mental health …
 
Mikhaila and Mind Pump Podcast's Sal Di Stefano discuss podcasting, training, eating, creating sustainable discipline, avoiding the trap of motivation-based fitness, working towards health not aesthetics, social media, podcast business, and much more. Sal Di Stefano is a personal trainer, fitness podcast host, and author. The fitness Podcast Mind P…
 
“I eat really healthy, but I just can’t seem to lose weight!” I think we’ve all heard this statement at some point in our lives, or perhaps we’ve even said it ourselves. In this episode of the podcast Marcus is outlining 4 reasons why we’re not all that great at assessing how much we eat, how to truly find out how many calories you’re consuming as …
 
Mikhaila Peterson hosts Opposing Views: COVID. This week’s guests, Dr. Joseph Mercola and Dr. Jeremy Kamil, cover a variety of topics in the health world and more specifically on COVID-19. Dr Mercola discusses the origin of the COVID-19 virus, lockdown procedures, the great reset, and the vaccine - a view very different from the narrative many of u…
 
I looked in the mirror on April 18th 2020 and realized that my ‘muscle building phase’ had gotten a little bit out of hand, I was ‘softer’ than I typically like to be so I figured, let’s switch gears and get in the best shape of my life! In this episode I outlined exactly what I did to lose 30 lbs of fat in 6 months from a nutrition, exercise, slee…
 
Mikhaila and Matt Medved discuss buying and selling NFT’s online. An NFT is a non-fungible token and a way for digital pieces or content to be authenticated as original or a part of a limited release by individuals or businesses. Mikhaila and Matt talk about NFT creation, selling, purchasing, transfer, platforms, viewing, value, new markets, and mo…
 
Stress…we’ve all got it and it’s here to stay to one degree or another, but is it actually causing us to gain weight? In this episode Marcus is outlining the ins and the outs of the stress and weight gain relationship, whether the two are correlated or in fact that stress itself is a causative factor in weight gain and lastly, how you can stay fit …
 
I had the absolute pleasure of interviewing Andy Ngo. We discussed topics from his new book Unmasked: Inside Antifas Radical Plan to Destroy Democracy, and the recent riots that have been occurring throughout the US. He has been researching and following Antifa online and on the ground with devastating consequences to his personal life. Andy Ngo is…
 
Michael Franzese is a former mob boss that was caporegime of the Colombo family in New York in the 1970’s. He made billions and then went to jail and ultimately turned his life around. He’s now a successful motivational speaker and entrepreneur who teaches people negotiating techniques and how to communicate and be successful. Sunil Tulsiani is a f…
 
Robb Wolf is back on the pod to chat all things autoimmunity! We dug into a whole bunch of cool facets such as… -How does dis-ease develop? -Where to start with an AI condition -Why some folks get certain conditions and not others -Autoimmune links to depression, anxiety, brain fog and cognitive impairment -Often overlooked advantages of AI conditi…
 
Mikhaila Peterson and Shawn Stevenson discuss a variety of diet and health-related topics. Shawn’s own struggles as a young man lead to a passion for nutrition and helping others in pain have the confidence to make decisions that bring hope and progress into recovery. They also touch on mindset in the healing process, Epi-caloric controls on metabo…
 
Benny Lewis and Mikhaila Peterson discuss how to speak a language fluently in 3 months, traveling to the country to learn the language vs. staying at home, language speaking hacks, building relationships in other languages, learning how to speak in the language your partner is fluent in, and more. Benny Lewis is an Irish author, blogger, and podcas…
 
In this episode, Mikhaila had two different guests to discuss an intro to astrophysics and potentially alien life. - David Sobral is a Portuguese extragalactic astrophysicist and lecturer, best known for the discovery of galaxy CR-7. He illustrates the complexities of many basic principles such as gravity, time-space nuclear fusion, and more. Abrah…
 
This episode makes me quite nervous because these stories don’t sound believable, even coming from someone who’s spoken about my “Lion Diet" or the “Carnivore Diet'' I straight up would not believe these stories if I had not lived through an experience that was similarly unbelievable. I have information on the diet for free on https://www.facebook.…
 
The fat loss process can be very frustrating, so in this episode Marcus is outlining a simple and super straight forward step by step process to turn your frustration into satisfaction. If you find yourself spinning your wheels, repeating the same patterns and feeling disappointed with your lack of progress, this episode is for you! - 1-ON-1 COACHI…
 
Welcome to the Mikhaila Peterson Podcast - this is an episode co-hosted by Jordan Peterson. In this episode, we spoke with Russell Brand, an English comedian, actor, radio host, writer, and activist. The three of us explore family life, having kids, the role of sacrifice, mentor/apprentice relationships, seeing the divine in others, working with fa…
 
Rav Arora and Mikhaila Peterson discuss some of the controversial viral articles he has written in the past year. Many of these articles use data and facts to disprove current cultural narratives surrounding race in American culture. Some of the topics include white privilege, teaching systemic racism to students, the ethnic groups consistently out…
 
Does implementing a weekly treat meal actually boost your metabolism, result in faster fat loss and mitigate metabolic slowdown? In this episode Marcus is clearing up all the confusion on what cheat meals do, what they don’t do and whether they are the right fit for you in order to help you reach your goals quicker and more effectively! - 1-ON-1 CO…
 
Michael Malice returns to the podcast to dig into all types of topics; travel during lockdowns, the police, anarchy manuals, mental health, differences in Russian and Western social interactions, podcasting, and traditional versus self-publishing are just some of the topics Mikhaila and Michael do the opposite of tip-toe around in this episode. Mic…
 
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