Daily practice cardiology podcast
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Keep the Rhythm - EHRA Cardio Talk The podcast series featuring key opinion leaders in electrophysiology and cardiac pacing tackling topics about EHRA papers, interviews of legends, and education. You can also be interested in other ESC podcasts: ESC Cardio Talk, HFA Cardio Talk and ESC TV Today. Check them out!
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The ESC podcasts - regular recordings from the European Society of Cardiology. Hear renowned experts discuss cardiovascular advances relevant to daily practice. Check here regularly to stay up to date. You can also be interested in other ESC podcasts: EHRA Cardio Talk, HFA Cardio Talk and ESC TV Today. Check them out!
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Hey there! I'm your host Aaron Coombs. Join me on a weekly basis for an easy listening podcast that talks about everyday life matters, personal passions and just having a laugh. Stay Tuned Stay Happy Stay Healthy.
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A channel for cardiology news and updates.
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A podcast about everything life threw at me that I learned to survive. From the physical, mental, emotional and financial twists and turns after losing both my parents by 25, job loss, near bankruptcy at 31 to how finally losing 200 pounds changed my life at 42! Let me tell you how I packed my parachute with every experience and the knowledge it gave me to land on my feet happier and healthier than I expected! Linktree: https://linktr.ee/Parachuteadvice
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The world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your health & weight. Join ZOE Science & Nutrition, on a journey of scientific discovery. Hosted by Jonathan Wolf.
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The #1 resource for busy professionals on how to lose all your unwanted body fat without counting calories or spending countless hours doing cardio. I share no fluff or BS fat loss, diet, exercise, and health related topics every week to help you feel more confident, fit better in your clothes, and live an awesome life. If that sounds like something you're looking for, then make sure to tune in every week!
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Cardio Couture is your go-to place on all things fashion & fitness. Lifestyle Podcast based off the blog: CardioCouture.com. Hosted by Your Virtual Bestie, Toni Ferrara
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NYMR- Learn How to Lose Fat & Build More Muscle


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NYMR- Learn How to Lose Fat & Build More Muscle
Anthony Bevilacqua
The ultimate podcast for those who are looking to get a great physique without the gimmicks and fad diets. If you ever wanted to get stronger, bigger and leaner while enjoying the process this is the podcast for you! For more info check out www.ABFitnessTrainer.com
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Just FlexIt


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Just FlexIt
Austin Cohen (FlexIt Founder & CEO) and Justin Turetsky (Founding Team & COO)
Just FlexIt™ will present weekly interviews with top athletes, entrepreneurs, fitness industry experts, and celebrities brought to you by Austin Cohen (FlexIt Founder & CEO) and Justin Turetsky (Founding Team & COO). Topics include motivation, accountability, fitness, sports, entrepreneurship, and goal setting. Just FlexIt™ each Monday! What are you waiting for? No Excuses, Just FlexIt™!
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Let's talk about contemporary issues in cardiology. Let's discuss and learn together. Join me in this quest for knowledge in cardiology.
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The Fitnessista Podcast: Healthy In Real Life


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The Fitnessista Podcast: Healthy In Real Life
Gina Harney
Join author, fitness professional, and healthy living blogger, Gina Harney, as she shares expert interviews and tips that you can implement right now. This podcast is health, fitness, nutrition, beauty, and lifestyle advice, delivered by your internet BFF. If you're looking to create your healthiest, happiest life, this is the podcast for you. INSTAGRAM: @fitnessista Shownotes: fitnessista.com/podcast
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The Working Man's Weightlifting Show


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The Working Man's Weightlifting Show
Nick Wiley and Stephen Wiley
Brothers Nick and Stephen Wiley invite you to The Working Man's Weightlifting Show, a relatable podcast for ordinary people who are committed to realistically incorporating health and fitness into their already busy lives. In an industry crowded by flashy aesthetics, photo-shopped abs, full-time camera crews, and misleading marketing, Nick and Stephen leverage their combined 26+ years of weightlifting experience to help clear the air on everyday fitness issues. Common discussion topics inclu ...
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Join Primal Health Coach and Mum Helen Marshall as she delves into the health journeys of real people with real stories about real food. Soak up the actionable tips on how to make your primal journey more doable and sustainable. Reclaim your health by getting back to the foods we evolved and thrive on as species. Goodbye deprivation and chronic cardio and hello intuitive eating and go with the flow workouts.
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Alex & Meredith are nutrition and fitness coaches and owners of Tactic Nutrition, sure. But this podcast is so much more than that. They are also no-bs straight shooters who want to take out the trash of the health and fitness business, one macro at a time. So yes they will talk workouts, weight training, cardio/endurance, and eating and meal plans. But they will also talk about how the health and wellness space has been affected by social media. What its like to be a competitive athlete wit ...
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Youtuber Podcaster Fitness personality Motivational speaker Experiences bring power to the words that you use to self express. If you can learn how to be present, then you will notice there are many subtle details that will also enrich your life. And here I bring you the ones that have enriched mine.
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This is the official podcast of Mehlmanmedical.com
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Ready to take fitness to a new level? We challenge you to Activate! Here, we bring together healthy meal plans, muscle focus, and extreme cardio all wrapped into one show to give you the life changing show you deserve!
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The Weight Loss, Fitness & Bodybuilding podcast giving you the truth helping you achieve the body you want and the results you're looking for in the shortest time possible. Don't waste your time with diet gimmicks & inaccurate weight lifting or cardio information. Reach your goals by understanding the truth about weight loss & fitness.
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Mashups Featuring; Jackin House, Funky House, Nu Disco Deep House, and House.
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Giving reviews to exercise programs whether it's popular or not bulking shredding cardio or strength
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“Physical” in physical fitness is just an expression. In a world where iron and steel are king, the mind is still the most valuable tool. The mind drives the body and Phase One Fitness is dedicated to teaching that principle so the effort that is put forth can truly translate into meaningful gains and noticeable improvement. After 40 years in the fitness world I’ve decided to pass down some of the plethora of knowledge I’ve accumulated over those years. I’ll discuss everything from the first ...
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Hosted by Jon, the Smash The Club Podcast features DJ mixes from your favorite guest DJs all over the world. Mixes of various genres including Open-Format, Hip-Hop, Trap, EDM, House, and more. Enjoy fam!
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Welcome to the positive corner of wellness! Arnold's Pump Club is a daily podcast by Arnold Schwarzenegger. Thanks to a helpful machine he trained, Arnold shares 3 tips from his daily newsletter each day, and in just 5 minutes, you'll have the support, information, and inspiration you need to live a healthier life. This daily digest helps make sense of the research that matters, shares workouts and healthy recipes, and delivers motivation straight from Arnold. It's the perfect way to get you ...
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Dan Weber and Nick Stutzman discuss fitness, nutrition, and health with various guests. They introduce you to new workouts, exercises, diets, and experts to help you on your fitness journey.
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New Sounds at your doorstep, watch out for those hot shadows... www.facebook.com/cardiosh Tracklist: Cristi Cons - Manual Redus (Original Mix) Eric Volta feat. Gretz & Chaireaux - Master of Puppets (Original Mix) Burnt Poly - Eve (Cassy T's House Mix) Tom Flynn - Drum Machine Blues (Original Mix) Dense & Pika - Colt (Original Mix) Astin - I'm Sorry (Sable Sheep Remix) &ME - Blitz (Original Mix) Clio - Jupiter (Original Mix) Carl Bee - It's Hard (Original Mix) Samu.l - Seagull (Original Mix)
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Let's drop a ton of weight and get back in shape together!
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Cardionerds is a cardiology podcast created to bring high yield cardiovascular concepts in a fun and engaging format for listeners of all levels. For each topic, we use the consult interaction to discuss the basics after which we take pulse checks with experts for a deeper dive!
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Exercise-World A full-featured 'fitness myspace!' as well as audio & video workouts & podcasts for: Cardio-Kickboxing-Strength-Yoga as well as free workouts, tips and information. Chat, forums, blogs, upload video & music, instant message, create groups & more!
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Medical Industry Feature highlights topics brought to you by makers of products and services in the medical industry.
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Shooting the breeze with some deadly MissFits. Covering topics that men don't want to ask women in combat sports and that women are too afraid to ask. BJJ, MMA, strength training, cardio, nutrition, it's all here!
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River City Fitness Club- What's a Carbohydrate (Workout) Mix | Every month, dropping a new workout mix for everyone.
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Kickstart is an 8 week online programme designed to make you a little more fabulous. Exercise and nutrition is all taken care for you. Interval training and cardio podcasts are part of the exercise programme (along with bootcamp videos) designed to get you into the best shape of your life!
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Welcome to my little slice of the fitness world. Just a girl who lost 100 pounds naturally only to gain 60 back. Back to the drawing board itll come off again! This podcast basically will consist of anything I happen to be thinking about that day. Cardio, weights, and lack of dates probably! I won't censor myself so if you are easily offended..goodbye.
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Learning Latin and Gregorian Chant to Save the World! Each episode features underorganized attempts to address the amazing Gregorian chant deficiencies prevalent in the world today. Do you suffer from Eucharistic Cardio Insufficiency? Try kick-starting your prayer-life with the secret weapon of the monastic movement. We can help you reach your Choral Office goals. Find out more about us : www.brandt.id.au
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This day party-meets-workout will make you dance, twerk, pop, and even two step to their favorite southern music artists. Inspired by moves performed by favorite artists and southern nightlife, this workout delivers easy to learn combinations that provide a great cardio workout and an experience unlike any other.
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition and fitness, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and motivatio ...
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Meet the Swole Sisters: Bettina and Kerri. Bettina is a beer-swigging, drum-playing rocker whose ideal form of cardio is performed in a mosh pit. Kerri is a seasoned athlete and quidditch player--yes, you read that right--who uses the gym as an excuse to cancel plans with people she doesn't like. Each episode, we'll sweat through a different workout, while also sweating the bigger stuff like shifting beauty standards, the frailty myth, and the fragility of "self-improvement."
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Fitness coaches Craig Richards and Ben Cure discuss all things fitness, nutrition, and wellness by providing value through helpful tips and practical strategies to apply to your daily life.
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This podcast is for you if you’re a busy AF female wanting to learn and grow while you go about your daily life, your commute, your activities, your cardio, I’m there bringing you top tips about self improvement, Body Positivity and how you can live a happy and optimally healthy life WITHOUT Restriction! We discuss MENOPAUSE, weight loss, fat loss, muscle gain, mumlife and SELF IMPROVEMENT and vulnerability! If this sparks just one new thought, the podcast has done its job. Follow me here ht ...
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The Wellness Mindset is a toolkit for bossing a healthy lifestyle in 2018 from me, Amy Hopkinson, Women’s Health Digital Editor and Lululemon Ambassador. But ready yourself for this: there's more to it than kale and cardio. Tune into conversations on sleep, stress, pointless fitness trends and using yoga for mental health recorded live at Lululemon Regent Street. Produced by Shola Aleje
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Educating you on sustainable fat-loss, breaking it down in lay mans terms and teaching you tips and tricks to make your fat loss journey easier!
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New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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MARINA, People's Choice Podcast Award Winner for Health & Fitness, combines her original chart topping music together with workouts, celebrity interviews, health news and lifestyle information as she motivates and encourages you to move! Multi Instrumentalist/Vocalist & Producer, MARINA is the World's only Fitness recording Artist. MARINA pioneered aerobic instruction at Body Design By Gildas NYC in 1980. MARINA is also a mother of three children and she has lost 100 POUNDS!
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With Julian Chun, Cardioangiologisches Centrum Bethanien, Frankfurt - Germany and David Duncker, Hannover Medical School, Hannover - Germany.By European Society of Cardiology
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Optimal Health Daily


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2371: The Nutrient that Could Change Your Brain! AND Cardio Before or After You Workout? by Ashley Ann Lawrie of Free Form Fitness
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2371: Ashley Ann Lawrie explores the critical role of Omega-3s, particularly DHA, in brain health. Highlighting research on their impact on reducing risks of neurodegenerative diseases and impr…
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Video of this clip: https://mehlmanmedical.com/hy-usmle-q-917-cardio Main website: …
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ESC Cardio Talk


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Journal Editorial - Tracking changes in ‘healthy sleep’ for cardiovascular risk assessment
12:20
12:20
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With Dominik Linz & Sevasti-Maria Chaldoupi, Maastricht University Medical Centre, Maastricht - Netherlands. Link to editorial Link to paperBy European Society of Cardiology
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Dear folks, the English edition of TCT 2023 is ready and we hope you enjoy listening to this episode. BTW, get ready for London valve congress and we will be with you very soon with a great summary episode.By Madjid Chinikar M.D, Ehsan Khalilipur M.D
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Unless you're a runner, most people don't like cardio. But a new analysis of 11 studies might give you more motivation to increase your step count. Research suggests there's a strong relationship between aerobic exercise and erectile dysfunction. On this episode, Arnold shares what you need to know. He also breaks down a study on how to prevent the…
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Step into the realm of 'Cardio Coombs Café' with Aaron and Marc, where serious discussions meet a dash of fun. Join us for insightful talks on movies, sports, music, shows, and the latest news. It's a journey through the profound and the playful, a perfect blend of intellect and entertainment. Tune in for a dose of serious fun with Aaron and Marc o…
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Medical Industry Feature


Guest: Pamela Kushner, MD, FAAFP The Cardio-Renal-Metabolic (CRM) systems are physiologically interconnected, and each one relies on energy homeostasis to function properly. So why is it important for clinicians to understand the CRM continuum to identify and assess comorbidities in order to effectively treat patients with heart failure? Dive into …
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Optimal Health Daily


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2373: The Best Workouts for Your Body and Brain – from Harvard Medical School by Dr. Jenny Brockis on Important Exercises For All Ages
9:57
9:57
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2373: Dr. Jenny Brockis explores the top five physical activities recommended by Harvard Medical School for overall health and brain vitality. These accessible workouts, beneficial for all ages…
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New HY IM PDF: https://mehlmanmedical.com/hy-internal-medicine The brand new HY Internal Medicine PDF is finally here. Main website: …
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Optimal Health Daily


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2372: Room Temperature While Exercising - What Does Sports Science Research Say About Workout Climate
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2372: Dr. Neal Malik explores the surprising effects of ambient temperature on workout performance, revealing that colder environments significantly enhance endurance exercises like running and…
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NYMR- Learn How to Lose Fat & Build More Muscle


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Eat THIS 1st thing in the morning to Lose Weight
3:24
3:24
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🫵 Don't forget to “Follow Show” and Leave a Review! Get my FREE 6 Week Training Program Muscle 6: https://abfitsupplements.com/b/dqDo5 Gain Muscle and Strength with The Strong Program: https://a.co/d/8GT9qBz The 16 Week Diet Coach Blueprint Book: https://a.co/d/b0Ntxu4 If you are interested in Online coaching click this link 👉 https://www.ABFitness…
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Cardionerds: A Cardiology Podcast


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347. Case Report: Heartmate 3 with a Side of Mustard – Medical University of South Carolina
1:08:44
1:08:44
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CardioNerds (Dr. Josh Saef and Dr. Sumeet Vaikunth) join Dr. Sheng Fu, Dr. Payton Kendsersky, and Dr. Aniqa Shahrier from the Medical University of South Carolina for some off-shore fishing. They discuss the following featuring a patient with D-TGA and Eisenmenger’s syndrome treated with a Heartmate 3. Expert commentary was provided by Dr. Brian Ho…
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Coach Enya - Below The Bar

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16: Why you NEED to be disciplined for fat loss
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I recently read the book "The Power of Discipline" and i've summarised what it takes to be disciplined when it comes to Fat loss. If you struggle with it, you will probably benefit from this episode.By Coach Enya - Below The Bar
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As we age, the distribution of our body fat changes, particularly around menopause. Most people think of body fat as bad, but fat tissue plays a number of hugely important roles in our health. In today’s episode of ZOE Science and Nutrition, Jonathan is joined by Dr. Sarah Berry and Prof. Deborah Clegg. Together, they debunk the myth that fat is ba…
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The Fitnessista Podcast: Healthy In Real Life


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145: Conflicting parts and calming our nervous system with Megan Blacksmith, NLP
55:25
55:25
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Today, I’m chatting with and here and some of the topics we discuss: - Conflicting parts and what to do when one part of our body or brain doesn’t agree with the other part - Calming your nervous system and strategies you can use - Her tips for being Healthy in Real Life and so.much.more. Conflicting parts and calming our nervous system with Megan …
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Arnold's Pump Club


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#102: Improving Your Focus, Preventing Dental Decay, and the Fruits That Fight Fat
5:38
5:38
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Arnold is a big believer in the focus principle. That means prioritizing one project at a time and blocking out everything else. But he believes something makes this hard for most people. On this episode, Arnold shares the one change that can help improve focus. He also shares research on a dietary habit that harms the health of your teeth, and why…
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Arnold's Pump Club


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#101: Arnold's Stress Prevention Plan, the Alzheimer's Fighter, and A Case For Evening Carbs
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New research suggests stress can have a big impact on your workout recovery and fatigue. On this episode, you'll learn how to stay refreshed, and Arnold will share his approach for managing stress and preventing overwhelm. You'll also learn about a new study that suggests a popular supplement might play an important role in keeping your brain healt…
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Afternoon Snack

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Meredith's ADHD Journey: How It's Going and What We've Learned
54:56
54:56
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In this episode, join Alex and Meredith as they talk about Meredith's recent diagnosis with ADHD. Meredith will share her journey of deciding to pursue a diagnosis, how being diagnosed with ADHD as an adult has impacted her daily life, and she will shine a light on the lack of research that exists regarding women having ADHD. They give insight into…
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Barbell Shrugged


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[Performance Blood Work] How Blood Work Lights the Path to Performance w/ Dan Garner, Travis Mash, Anders Varner, and Doug Larson #723
42:44
42:44
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In this episode of Barbell Shrugged, Dan Garner and Travis Mash discuss the relationship between blood work and high performance. In this episode you will learn: How to find internal stressors that hold back performance Where to unlock performance gains by improving energy Locating stressors and how to manage cortisol How to build a better relation…
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Optimal Health Daily: Healthy Eating & Exercise Motivation


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2370: [Part 2] 6 Unusually Specific Suggestions for Eating More Sensibly by David Cain of Raptitude on Rethinking Your Diet
10:49
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David Cain of Raptitude shares 6 unusually specific suggestions for eating more sensibly. This is part 2 of 2. Episode 2370: [Part 2] 6 Unusually Specific Suggestions for Eating More Sensibly by David Cain of Raptitude on Rethinking Your Diet David Cain is a writer and entrepreneur living in Winnipeg, Canada. On a particular boring day at his offic…
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🫵 Don't forget to “Follow Show” and Leave a Review! Get my FREE 6 Week Training Program Muscle 6: https://abfitsupplements.com/b/dqDo5 Gain Muscle and Strength with The Strong Program: https://a.co/d/8GT9qBz The 16 Week Diet Coach Blueprint Book: https://a.co/d/b0Ntxu4 If you are interested in Online coaching click this link 👉 https://www.ABFitness…
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Just FlexIt


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Precious Williams, CEO of Perfect Pitches by Precious, 13x National Champion Pitching Expert, Joins Just FlexIt™
49:07
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Precious Williams is the CEO of Perfect Pitches by Precious and a 13x National Champion Pitching Expert. Precious formally founded Curvy Girlz Lingerie and was featured on Shark Tank! As a pitching coach, Precious busts norms and shifts perspectives to help teams own their “awesome” and bring out their “wow” factor. Beyond the success that Precious…
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Optimal Health Daily: Healthy Eating & Exercise Motivation


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2369: [Part 1] 6 Unusually Specific Suggestions for Eating More Sensibly by David Cain of Raptitude on How to Eat Well
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David Cain of Raptitude shares 6 unusually specific suggestions for eating more sensibly. This is part 1 of 2. Episode 2369: [Part 1] 6 Unusually Specific Suggestions for Eating More Sensibly by David Cain of Raptitude on How to Eat Well David Cain is a writer and entrepreneur living in Winnipeg, Canada. On a particular boring day at his office job…
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Arnold's Pump Club


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#100: Forget Motivation. Focus On This Instead.
9:49
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Everyone loves to talk about increasing motivation. On the surface, it makes sense. Motivation inspires -- but it is just a spark. You need fuel to keep moving forward. In this episode, Arnold explains why motivation is not what you need; and that making a subtle shift can trigger a dramatic change in your life that helps you achieve more and build…
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Video of this clip: https://mehlmanmedical.com/hy-usmle-q-916-pulmonary Main website: …
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Optimal Health Daily: Healthy Eating & Exercise Motivation


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2368: Can I Do HIIT Every Day? by Christian Finn of Muscle Evo on Overexhaustion From HIIT Training
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Christian Finn of MuscleEvo talks about popular myths surrounding compound lifts Episode 2368: Can I Do HIIT Every Day? by Christian Finn of Muscle Evo on Overexhaustion From HIIT Training Christian Finn is an exercise scientist and former "trainer to the trainers" based in the UK. He holds a masters degree in exercise science, and has been feature…
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NYMR- Learn How to Lose Fat & Build More Muscle


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3 Steps to Getting Back on Track After Vacation
6:26
6:26
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🫵 Don't forget to “Follow Show” and Leave a Review! Get my FREE 6 Week Training Program Muscle 6: https://abfitsupplements.com/b/dqDo5 Gain Muscle and Strength with The Strong Program: https://a.co/d/8GT9qBz The 16 Week Diet Coach Blueprint Book: https://a.co/d/b0Ntxu4 If you are interested in Online coaching click this link 👉 https://www.ABFitness…
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Cardionerds: A Cardiology Podcast


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346. CardioOncology: Disparities in CardioOncology – Towards Health Equity with Dr. Javier Gomez-Valencia
34:09
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CardioNerds co-founder Dr. Dan Ambinder, series chair Dr. Giselle Suero Abreu, and episode FIT Lead Dr. Rachel Ohman discuss disparities in cardiooncology with Dr. Javier Gomez Valencia, the Director of Cardio-Oncology services at John H. Stronger Jr. Hospital of Cook County. Dr. Rachel Ohman drafted show notes. Audio editing by student doctor Shiv…
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Optimal Health Daily: Healthy Eating & Exercise Motivation


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2367: The Holiday Season - Training and Nutrition by Ross Enamait of Ross Training
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Ross Enamait of Ross Training talks about training and nutrition around the holidays. Episode 2367: The Holiday Season - Training and Nutrition by Ross Enamait of Ross Training Founded by Ross Enamait, RossTraining.com is dedicated to excellence and innovations in high performance conditioning, strength, and athletic development. His goal with the …
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Optimal Health Daily: Healthy Eating & Exercise Motivation


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2366: Top Money Lessons from Ex-Navy SEAL Jocko Willink's Acclaimed Jocko Podcast by Francisco Moldonado of The Finance Twins
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Francisco Maldonado of The Finance Twins shares Jocko Willink's top money lessons. Episode 2366: Top Money Lessons from Ex-Navy SEAL Jocko Willink's Acclaimed Jocko Podcast by Francisco Moldonado of The Finance Twins Camilo and Francisco Maldonado are the Finance Twins. Most people think money is confusing unless you are an accountant. We used to t…
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Video of this clip: https://mehlmanmedical.com/hy-usmle-q-915-immuno Main website: …
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Optimal Health Daily: Healthy Eating & Exercise Motivation


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2365: How to Fall in Love with Your Exercise Routine by Kathy Robinson of Athena Wellness on Active Living
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Kathy Robinson of Athena Wellness tells you how to fall in love with your exercise routine. Episode 2365: How to Fall in Love with Your Exercise Routine by Kathy Robinson of Athena Wellness on Active Living Prior to becoming a certified wellness coach and author of The Athena Principles – Simple Wellness Practices for Overworked Professionals, Kath…
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In 1968, Arnold's life was changed forever. That's when he experienced his first Thanksgiving in America. But it was just the holiday and all the food; Arnold experienced kindness that gave him a new perspective that can benefit us all. Listen to his story, what he learned, and how to make sure that every day -- and especially on the holidays -- yo…
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Afternoon Snack


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Bonus Minisode: Holiday Habits Challenge & Tactic Fitness Black Friday Launch!
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Join Alex and Meredith for a bonus episode about the Black Friday launch of Tactic Fitness and this year's Holiday Habits Challenge! They talk about the 4-week Holiday Habits Challenge and what you can expect. From making sure you're drinking water first thing in the morning, to introducing positive affirmations into your daily routine, you can fee…
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Optimal Health Daily: Healthy Eating & Exercise Motivation


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2364: How Much Weight Should You Lift For Exercise and When Should You Increase Resistance?
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Ask Dr. Neal answers your questions about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 2364: How Much Weight Should You Lift For Exercise and When Should You Increase Resistance? Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/Op…
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🫵 Don't forget to “Follow Show” and Leave a Review! Get my FREE 6 Week Training Program Muscle 6: https://abfitsupplements.com/b/dqDo5 Gain Muscle and Strength with The Strong Program: https://a.co/d/8GT9qBz The 16 Week Diet Coach Blueprint Book: https://a.co/d/b0Ntxu4 If you are interested in Online coaching click this link 👉 https://www.ABFitness…
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ZOE Science & Nutrition


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Exercise myths busted: Practical steps to sustain your health
1:07:27
1:07:27
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Admit it, exercise isn't everyone's favorite pastime. Of course, our ancestors weren't hitting the gym by choice — our evolution has wired us to stay active, and this natural activity actually slows down the aging process. The good news is that you can achieve the benefits without feeling like you're "exercising." In today’s episode, Prof. Daniel L…
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Optimal Health Daily: Healthy Eating & Exercise Motivation


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2363: Yes, You Can Beat Your Sugar Habit – Here’s How by David Cameron-Smith of Les Mills on Eating Less Sugar
11:46
11:46
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David Cameron-Smith of Les Mills talks about how to beat your sugar habit Episode 2363: Yes, You Can Beat Your Sugar Habit – Here’s How by David Cameron-Smith of Les Mills on Eating Less Sugar On a mission to create a fitter planet, Les Mills is the global group fitness leader serving up science-backed workouts and evidence-based education. You can…
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Video of this clip: https://mehlmanmedical.com/hy-usmle-q-914-biochemistry Main website: …
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Coach Enya - Below The Bar

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15: Meet My Online Coach - Mr Adam Dowling
1:04:22
1:04:22
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Even coaches have coaches! This week I Chatted with my coach Adam Dowling, we covered a range of topics such as - Lifestyle coaching vs Photoshoot prep How Every Client is different Why your Habits matter Why eating more food is better for body composition and why you cant get rid of stubborn belly fat.…
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Afternoon Snack


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Tactic Coaches Todd and Merissa Wise on Functional Fitness For Everyone
1:04:43
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Alex and Meredith have Tactic Coaches Todd and Merissa Wise back on to talk about the broad application of functional fitness to all populations of people. They'll also share the behind the scenes of creating Tactic Functional Fitness, the mental and physical benefits of challenging yourself to learn something new, and the importance of having pati…
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Barbell Shrugged


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[Nutrition for Brain Health] How to Eat for Brain Performance and Longevity w/ Dr. Tommy Wood, Anders Varner, and Doug Larson #722
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Tommy Wood is a Senior Fellow in the Pediatrics Department at the University of Washington, and Chief Scientific Officer of Nourish Balance Thrive, an online-based company using advanced biochemical testing to optimize performance in athletes. Tommy was born in the US to Icelandic and British parents (which means he has three passports in two diffe…
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Optimal Health Daily


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2362: Signs You’re Exercising Too Much by Marc Bilodeau of FitTrend on Not Overdoing it in the Gym
11:48
11:48
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Marc Bilodeau of FitTrend shares signs you're exercising too much Episode 2362: Signs You’re Exercising Too Much by Marc Bilodeau of FitTrend on Not Overdoing it in the Gym FitTrend first launched its browser-based fitness journal in 2003 to help everyone, no matter their athletic abilities, to track their exercise, sleep, and weight as they work t…
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