show episodes
 
Low Carb MD is a patient-centered podcast focusing on weight loss, wellness and preventative medicine. The co-hosts, Dr. Brian Lenzkes, Dr. Tro, Dr. Jason Fung & Megan Ramos will interview a new guest on each episode and walk the listeners through how they approach weight loss, wellness and disease reversal with their patients.
 
The UK Low Carb podcast is the home of the UK low carb and keto community. I'm your host Dan and I've been keto for 4 years. Each week I will be spilling the tea on low carb by chatting to someone following the low carb or keto way of eating. Come and join us as we share our stories and help grow the low carb community in the UK and around the world.
 
Support your low-carb, high-fat life with The Keto Diet Podcast, a fresh take on ketogenic living with Holistic Nutritionist and keto enthusiast, Leanne Vogel of HealthfulPursuit.com. Interviews with thought leaders, keto veterans, and exclusive content delivering powerful actions to understanding keto, developing a ketogenic diet that works for you, overcoming daily keto struggles, boosting body confidence, shedding weight, and more.
 
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Fabulously Keto

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Fabulously Keto

Jackie Fletcher and Louise Reynolds

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The Fabulously Keto Podcast is a weekly podcast. Jackie Fletcher and Louise Reynolds interview a range of guests using real food, low carb, keto and carnivore ways of eating. They also feature a quarterly AMA - Ask Me Anything episode where they answer your low carb & keto questions.
 
The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today. Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life. Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life. Join the online community at www.thedoctorskitchen.com to lea ...
 
Veteran health podcaster, blogger, and international bestselling author (Keto Clarity and The Ketogenic Cookbook) Jimmy Moore from "Livin' La Vida Low-Carb" discusses the current health headlines, dissect the latest medical and nutritional health research studies, and answer listener-submitted questions about the low-carb, high-fat, ketogenic diet. Submit your keto questions at KetoTalk.com.
 
The Healthy Rebellion Radio is a weekly show featuring listener Q and A on all things diet and health. We dig into metabolic flexibility, body recomposition, resilient aging, circadian biology, gut health, low carb/keto/paleo diets and much more. Brought to you by New York Times bestselling author Robb Wolf and his wife Nicki Violetti (hubs and wife). Welcome to The Healthy Rebellion Radio.
 
Food Chained is a short-form podcast exploring the problems in our food system and the brands that are solving them. Every week, we share conversations with startup food & beverage founders and operators who are on a mission to make a positive, healthy, and ethical impact on our world.
 
The Unlock the Sugar Shackles Podcast is designed to give you the tools to find freedom from sugar and carb cravings with real food & lifestyle tips so you can heal your body, balance your blood sugar, lose weight, and feel amazing! Holistic Nutritional Therapist and passionate health expert Danielle Hamilton of daniellehamiltonhealth.com, provides you with tons of easy-to-digest information with a bioindividual approach so you can learn what your body needs to thrive. Dani gives you simple, ...
 
The Keto Answers Podcast interviews the top minds in health and wellness to provide you with education and actionable information you can use to improve your health. The Keto Answers podcast is hosted by Chris Irvin, a low-carb science writer and educator known as The Ketologist on social media. The Keto Answers podcast is created by Perfect Keto, a low-carb food company that serves the keto community by providing quality keto supplements, food products, and education to help make keto dieti ...
 
So, you started Keto and could use a bit of support to make it really work for you? You’ve come to the right place, my friend. Everyone tells you Keto is so simple! And it is. Until it isn’t… because every single person talking about it is contradicting someone else! Your host, Kim Howerton digs into all the details about making Keto work. Not just theories, but what actually works in the real world – based on her experience on her own journey as well as working with thousands of clients (sp ...
 
Charlie Johnson is the WORLDS leading transformations specialist and is at the forefront of everything muscle building, fat loss and optimising human performance. The Shredded Show is all about providing you with the information and knowledge of how to live your best life, not just physically more importantly mentally. With weekly interviews with some of the world's leading experts in fitness and top athletes a vast array of subjects will be covered including health, hormones, sleep, nutriti ...
 
Optamiz Your Health! Is THE podcast for plant-based living, hosted by co-founders of the Optamiz Health, Inc., Heather Hackett and Dr. Ken Kaufman. They have over 50 years of combined experience in health and nutrition. The Optamiz Health accelerates the plant-based movement to inspire global change through cultivating like-minded social connections, providing current information in health and nutrition science, nurturing plant-based lifestyle, physical health, and environmental sustainabili ...
 
Type 1 Diabetes is challenging, frustrating, and life-changing. Each Tuesday, join Colleen Mitchell and Jessie Tuggey, life-long diabetics, as they talk about real life with Type 1, discussing the impact it makes on their lives without defining them. If you have type 1, know someone with type 1, or just want to learn more about this incurable condition, this podcast is for you.
 
Hi I am Tami! I am a certified personal trainer, fitness coach and motivator. I love creating new ways to motivate and brighten up your day☀️🌷 Please enjoy my podcast...celebrating people just like you and I who have changed their lives by living a Happy low carb lifestyle. With little extra!!!!
 
How do I boost my energy naturally? Do I have to go low carb? What are good, high protein meals to build muscle? How do I track alcohol in my macros? How do I stay healthy while attending social events, eating out, and traveling? And the biggest question of all...How do I know which workout program and nutrition plan is right for me? Welcome to the Fitness Empowerment Podcast where we answer ALL of these questions and much more! Host Danye Phillips brings you the fitness tips, stress relief ...
 
Are you ready for a LASTING change? Overwhelmed by different options? Curious about a keto or low-carb lifestyle? Confused by mixed messages about what types of food are healthy? The KETO-SIStas understand, and we can help. THIS IS THE PLACE FOR YOU TO BEGIN YOUR PATH TO BETTER! We take the guesswork out of it and can set you on your journey toward BETTER. No complicated meal prep, products, or strenuous workouts required! Go to https://reallifeketo.com/home ​ for even more resources to help ...
 
Welcome to Carb Academy®, your go-to source for Low-Carb Lifestyle questions! We are here for simplified, straight-forward information that our community can put into action. This isn’t a university health course, or a Harvard review. We simply aim to decipher through the best information out there, and present it to you in a way that you can understand and practice.
 
Vanessa Spina is a Sport Nutrion Specialist, Scientist. She is the Best selling author of Keto Essentials (Victory Belt), the creator of the innovative TONE device, as well as a sought after international speaker. On the Optimal Protein podcast, Vanessa shares how to get effortlessly lean and improve metabolic health and fitness with an optimal protein intake! From tools such as protein sparing modified fasting to nutrient timing to maximize muscle protein synthesis, Vanessa covers the scien ...
 
T
The SWAMP

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The SWAMP

Dara Shanahan and Emily Kievra

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SWAMP: Some Whack Ass Movie Podcasting. The brilliant, dazzling, and entirely unqualified Emily and Dara will talk your ear off each week about a different movie. Movies they love, movies they hate, and sometimes movies they love to hate, and hate to love. Pour yourself a drink, grab a carb-based snack, and tune in to hear some hot takes on all things movies.
 
Debbie Potts is the host of 'The Low Athlete Podcast', author, speaker and coach. Transform the WHOLE you from the inside out with The WHOLESTIC Method elements. In this podcast, you will gain the knowledge how to burn fat, optimize health (mitochondria!) and improve athletic performance. If you want to be a peak performer in LIFE and SPORTS, then listen in each week to our conversations on all topics to optimize your health and longevity. Do you want to improve your athletic performance AND ...
 
What's LCHF? The letters stand for "low-carb, high-fat," but that only scratches the surface of an always evolving topic. The Low Carb Nugget distills news and information of interest to LCHF diet devotees and anyone who wants to learn about the lifestyle. The episodes are short and snappy, just the right length to listen to while sipping your bullet-proof coffee.
 
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show series
 
Tim Noakes is one of the highest ranked sports scientists in the world. Prof Noakes was born in Harare, Zimbabwe in 1949. As a youngster, he had a keen interest in sport and attended Diocesan College in Cape Town. Following this, he studied at the University of Cape Town (UCT) and obtained an MBChB degree in 1974, an MD in 1981 and a DSc (Med) in E…
 
The Ketologist and Head of Education at Perfect Keto, Chris Irvin, is a nutrition science researcher and writer with a strong focus on the ketogenic diet. He holds a Master’s degree in exercise and nutrition science and has spent his time in graduate school studying the ketogenic diet for performance and therapeutic applications. Chris sits down fo…
 
Debbie catches up with Brad Kearns to discuss new "hack stacks" to improve fat loss, performance and longevity - as well all work on improving the aging process as the "aging athlete"! 1. What is Brad's morning exercise routine? 2. What are micro workouts? 3. What can we do to include a "kinder, gentler' approach to high intensity training? Speedgo…
 
Welcome to Low Carb Conversations with Leah Williamson and Holly Jean Mullen, Functional Nutritional Therapy Practitioners. This week Leah and Holly are back together for a Cohost episode looking at how your sense of free will affects your health. Do you believe you have control over your life or do you believe there is a greater force at hand? How…
 
Thank you for joining us for another episode of the Low Carb MD Podcast. Triple J has an amazing and inspiring story of hope. He found himself in a place of severe depression, in poor health, and in physical pain after going through a divorce. He was overweight and losing faith that he could ever recover when he decided to give the keto diet a try.…
 
I'm no longer 'Big' Mike 😎 Mike Southall | Ep. #111 I really enjoyed talking to Mike. He explained how he has had to learn to accept that he has a new body shape that is 50kg lighter than he used to be. Mike is a numbers man and it was eye opening to see how his weight loss was gradual and consistent over the years from 2012 to now. Amazing to see …
 
Hi friends! Introducing the brand new TONE Device! Struggling to lose weight or reach your fitness goals? The TONE is a new breath acetone meter which lets you know if your body is burning fat! All TONE devices are NOW SHIPPING Worldwide!! Order the Black & Gold TONE HERE Order the Black & Rose Gold TONE HERE This episode is featuring Dr. Ryan Lowe…
 
Today we continue Jimmy’s chat with Dr. Courtney Hunt. “Because we’ve been so removed from our environment, we are being taken advantage of for things that are happening in the lab.” - Dr. Courtney Hunt Dr. Courtney Hunt on Instagram: http://www.Instagram.com/courtneyhuntmd Dr. Courtney Hunt official website: http://www.courtneyhuntmd.com Get Dr. H…
 
How do you know it’s time to increase the carbs a bit more on your keto diet? Let’s go through it today! RESOURCES Today’s guide: https://www.healthfulpursuit.com/learn/ Keto question? Need help? Send me a message: https://www.healthfulpursuit.com/contact/ PARTNERS LMNT electrolyte powder $5 sample pack - and get 8 packets: http://drinklmnt.com/kdp…
 
Sarah Matyjasik Sarah Matyjasik left her career in recruitment management in 2008 to set up and run her own business. It was the start of an incredible journey of self-discovery and personal growth. Since then Sarah’s run a number of successful businesses, led numerous teams and juggled life as a working mother. This experience means she’s very fam…
 
In this episode, Heather and Dr. Kaufman interview Melissa Sundermann about the 6 pillars of health and how they impact health and longevity. Dr. Sundermann is a Lifestyle/Internal Medicine Physician and Endurance Athlete who is passionate about spreading health and wellness. She is a 10x Boston Marathon Finisher, 3x Full Ironman Finisher, and prac…
 
House and Hubbard are joined by Twenty First Group’s Justin Ray to preview the PGA Championship. They talk about what they expect from Tiger, whether Jordan Spieth can complete the Grand Slam, and much more. Hosts: Joe House and Nathan Hubbard Guest: Justin Ray Associate Producer: Isaiah Blakely Learn more about your ad choices. Visit podcastchoice…
 
Resources: Click here to join our exclusive Facebook community - https://cjcoachingcommunity.com FREE Abs Training Course - https://freeabsguide.com/black-book Your FREE Six Pack Strategy Call Here - https://cjtransformations.com/application In this episode: Why protein is the most important macronutrient It's not what you do but HOW you do it Focu…
 
Continuing Paul MAYno with the 2017 Netflix original Bong Joon Ho directed masterpiece: Okja. Is this movie just Charlotte's Web on steroids? Yes. Do we still love it? Also yes. Hopefully we will get our YouTube back up and running next week, so in the meantime go subscribe! And hit us up on our other socials as well: YouTube: https://www.youtube.c…
 
Download the podcast recipe of the week. Precision Medicine is a hot topic. So to talk about this in a bit more detail with some one who is putting these new technologies into practice I decided to speak with one of the few integrative gastroenterologists in the world. Marvin Singh, MD, is the Founder of Precisione Clinic and one of only a few Inte…
 
The highs and lows of diabetes impact work and productivity, both in an employment setting and in school. In this episode, we discuss what that looks like, things within a company’s or school’s control to help T1Ds, and ultimately what you can do for yourself to be as productive as possible with type 1 diabetes. Read the show notes and find all the…
 
I don’t know one person that doesn’t struggle with the “life takes over” challenge. You have a goal, and it goes out the window very quickly because… life. Discovering why this is, what your reward mechanisms are, and how to finally achieve that goal using a keto diet. RESOURCES Today’s guide: https://www.healthfulpursuit.com/learn/ Keto question? …
 
House and Hubbard start by briefly talking about takeaways from the Byron Nelson (2:08). Then, ESPN’s Kevin Van Valkenburg joins the show to discuss some of the major storylines heading into the PGA Championship in Tulsa, including how Tiger Woods looks, Phil Mickelson withdrawing, and much more (9:54). After that, Callaway Golf executive producer …
 
Hi friends! Introducing the brand new TONE Device! Struggling to lose weight or reach your fitness goals? The TONE is a new breath acetone meter which lets you know if your body is burning fat! All TONE devices are NOW SHIPPING Worldwide!! Order the Black & Gold TONE HERE Order the Black & Rose Gold TONE HERE This episode is all about Intermittent …
 
In this episode of The Thermo Diet Podcast, Jayton Miller and Tyler Woodward sit down and talk about what it takes to design your own program for resistance training. Learn how to prioritize exercises, how to implement exercises in your workout, and more... Instagram: - @UMZU Health @researchcowboy @tylerwoodward_fit…
 
Common keto questions answered! Why might you be gaining weight when you start keto? What are the best exercises to do if you're following a keto diet? Do I need to be testing my ketone levels? How many packets of exogenous ketones should I be drinking each day? Join the KETO-SIStas as we cut through the confusion and bring you the information you …
 
Have you ever wanted to have a coach look at your meals, supplements, or lifestyle and provide you with a specific action step to get closer to hitting your goal? That’s what these episodes are designed to do - give you a quick win so that you don’t feel stuck or unsure of what to do. Resources Book YOUR Nutrition Audit (Free) freenutritionaudit.co…
 
Make your health an act of rebellion. Join The Healthy Rebellion Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News topic du jour: https://www.nytimes.com/2022/05/10/briefing/adolescent-mental-health-crisis-us.html Podcast Questions: 1. Predicting the Future of Food | Bon Appétit [15:55] CT says: Hello…
 
Hi friends!! Introducing the brand new TONE Device! Struggling to lose weight or reach your fitness goals? The TONE is a new breath acetone meter which lets you know if your body is burning fat and how much! All TONE devices are NOW SHIPPING Worldwide!! Order the Black & Gold TONE HERE Order the Black & Rose Gold TONE HERE This episode is about the…
 
Vanessa Spina Vanessa Spina a Sport Nutrition Specialist (SNS, creator of the Tone Device, a Biomedical Science Student (U of T) & the Best Selling author of Keto Essentials. She is an international speaker, host of the popular Optimal Protein (Fast Keto) Podcast and founder of Ketogenic Girl with an online audience of over half a million Vanessa's…
 
Judy Cho is a board-certified Holistic Nutritionist and certified Nutritional Therapist who uses a carnivore diet to help people uncover the root cause of their health problems so that they can achieve optimal health. Judy holds a psychology and communications degree from the University of California, Berkeley and she’s the author of the best-selli…
 
Joe Allen is a regular contributor on Steve Bannon’s War Room. He is highly knowledgable on transhumanism and what it is and how it’s affecting humanity. Joe joined me for a conversation about the definition of transhumanism; how transhumanism is interwoven into the fabric of modernity; why transhumanism matters; and what we can do to push back aga…
 
Sleeping can be difficult for some but there are ways to get better sleep and get yourself back on track. In this episode, Nate shares with us his 30-Day Melatonin Challenge experience. Did it work for him? What does he have to say? Check this episode out! [00:01 – 07:47] Opening Segment Nate started testing high dose melatonin Melatonin reduces th…
 
Resources: Click here to join our exclusive Facebook community - https://cjcoachingcommunity.com FREE Abs Training Course - https://freeabsguide.com/black-book Your FREE Six Pack Strategy Call Here - https://cjtransformations.com/application In this episode: Learn about the anti-inflammatory diet What to look out for that may be the start of kidney…
 
Paul MAYno continues with our discussion of his breakout role in the heartwarming film Little Miss Sunshine. Arguably more side track conversations than actual Little Miss Sunshine analysis but, what do you expect from us at this point. Attempting to go visual with the pod, so check us out for the first time on YouTube! As always, please send us yo…
 
House and Hubbard start by discussing Max Homa’s win at the Wells Fargo Championship (2:34). Then, Alex Myers from 'Golf Digest' joins the show to discuss the news that the PGA Tour is denying its members permissions to play in a Saudi-funded tournament in London next month, plus other storylines heading into the PGA Championship (30:48). Lastly, t…
 
Download The Doctor’s Kitchen app here. We need to revolutionise our understanding of pain. Most of us hold on to the false belief that pain is a measure of tissue damage, a ‘detector’ of physical injury. But I’m speaking to Dr Monty Lyman who argues that pain is a ‘protector’ rather than a ‘detector’. Dr Monty Lyman is a medical doctor and researc…
 
Mark McDonald is a psychiatrist in Los Angeles, with a focus on childhood trauma and autism. He’s been on my podcast before. This time Mark chatted to me about masculinity and why it’s not toxic. In fact, masculinity is critical the survival of men and women. (Without masculinity, there is no femininity.) Mark argues that we need to celebrate what …
 
Are you an aging low carb endurance athlete? How do you become fat adapted and when do you add in carbs- strategic carbs to improve performance. The difference of Keto for “normal” people and keto for athletes…50 grams vs. 200-300 grams a day. How do we know what carbs to eat, how many grams are okay and when to take them? Are you going to knock us…
 
Diabetes camps are near and dear to our hearts! Tonya Fuhrmann, the director of Montana's only summer camp for kids with type 1 diabetes, joins us to share her story. Montana Youth Diabetes Alliance (MYDA) is a 501(c)3 organization started in 2019 to meet the needs of Montana's type 1 diabetes community. If you're a Montana T1 family, check out thi…
 
How we can use epigenetics for optimal health and longevity. RESOURCES Today’s guide: https://www.healthfulpursuit.com/learn/ Keto question? Need help? Send me a message: https://www.healthfulpursuit.com/contact/ Be the first to know about Dr. Aronica's new course and get 20% off: https://academy.draronica.com/diet-and-gene-expression Follow Dr. Lu…
 
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