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Vanessa G Fitcast

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Vanessa G Fitcast

Vanessa Gillette, Omar Pozos

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If you’re a woman who thinks "eating less” is the answer to losing weight, or that you have to choose between donuts and wine or a body you love, then the Vanessa G Fitcast, hosted by Vanessa Gillette and Omar Pozos, is for you. Vanessa is CEO and head coach of Vanessa G Fitness & Nutrition, an online health and wellness coaching company known for helping women create bodies they love through functional, science-based nutrition and training. We are FED UP with diet culture giving bad advice ...
 
A podcast for millennials who are serious about health and fitness! Join Irish-Australian accredited sports nutritionist and online fitness coach Aoife McAuliffe as she simplifies nutrition and fitness and dispels fact from fad (diet) so that you can lose fat while eating more, training smarter, and ultimately understand nutrition so that you too can experience food freedom! Each week the Empower Her Fitness podcast will help you to understand what to focus on when it comes to weight loss, s ...
 
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
 
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Fasting For Life

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Fasting For Life

Dr. Scott Watier & Tommy Welling

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Fasting For Life is for people who want to regain control of their health through Intermittent fasting, OMAD, alternate day fasting, and extended fasting to simplify their day-to-day life. With the ever-changing landscape of fad diets, keto diets, low carb, weight loss plans, and nutritional coaching, there is a vast amount of information available. Incidentally, the statistics show that our current healthcare model is failing and we are seeing more preventable diseases than ever before. Thr ...
 
The Calories is a three-part miniseries about calorie counting and weight loss. After losing 100 pounds in 2015, Max Lasser started to understand why just being told to "eat healthy and exercise" hadn't been working for him for the past 12 years. In interviews with four experts from the Mayo Clinic, Mt. Sinai hospital and more, The Calories outlines why losing weight is so hard and why calorie counting might make it just a little bit easier.
 
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
 
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
 
Burn fat, gain energy, and enhance health by changing WHEN you eat, not WHAT you eat! Explore the intermittent fasting (IF) lifestyle, with Melanie Avalon (author of "What When Wine: Lose Weight And Feel Great With Paleo-Style Meals, Intermittent Fasting, And Wine") and Gin Stephens (author of "Delay, Don't Deny: Living An Intermittent Fasting Lifestyle.") Visit IFpodcast.com for more information!
 
Calorie Conundrum is a voice for those in which the traditional calories in calories out (CICO) weight loss mindset either didn't work as expected or was harmful to their mental, physical, or emotional health. Our goal is to help people understand there are many things that effect our health and therefore our weight other than how much we exercise or how little we eat. Calorie Conundrum provides education and resources that help the individual overcome their health and weight loss struggles ...
 
Russell Giblett is the Calorie Counting Chef !Russell is a chef of 20+ years experience who is passionate about healthy, tasty food that can be cooked at home by you !Russell started his own health and wellness journey at the end of 2020 and has to date lost over 20kg’s by eating tasty healthy food and basic exercise.Russell has a wide knowledge of allergies & dietary requirements and can tailor recipes and dishes to suit most people!Russell has also started studying certificate 3 &4 in fitn ...
 
Creating immersive audio experiences discussing health, bodybuilding, philosophy and total life optimisation. Relationships, supplementation, biohacking, mental framework/mindset. Life lessons so far. These are things I touch on amongst others. Buy Sol Brah Merchandise teespring.com/stores/solbrahs-solarium Support the show on Gumroad - gumroad.com/l/solcast1 Follow me on Twitter - twitter.com/SolBrah
 
Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. If you want to know h ...
 
Hosted by award-winning comedian Freddy Quinne, Pigoted brings together comedians and experts to discuss and debate topics on philosophy, sociology, science and economics. Join us every week and listen to some of the smartest and stupidest people in society.
 
Ready to get in the best shape of your life? Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. Featuring cutting-edge conversations with thought leaders in Performance Nutrition, Intermittent Fasting, Strength Training, Longevity, Mindset, and much more. Winner of 4 awards and rated #1 in Health in 8+ countries with over 50+ million downloads.
 
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Counting calories became like a diet and is a method. And if you want to lose weight you don't need a method, you need to learn the basics, you need something that becomes part of your life without knowing that is there. And became a calculator and thinking all day long about how many numbers you ate and how many numbers you got out or scanning wit…
 
Drs. Baraki and Feigenbaum discuss how-to determine Calorie intake, energy balance, and more. Use code 'BBMPOD' for 15% all apparel May 11th only! https://www.barbellmedicine.com/shop/apparel/Survey Link: https://forms.gle/FMfM1m4fFziSbe1o6 App Link: https://apps.apple.com/us/app/barbell-medicine/id1536216161Part I: https://soundcloud.com/user-3443…
 
Avian flu outbreak not currently a threat to humans, but awful for our feathered friends; Prehistoric people enjoyed “moving pictures” by combining rock art and firelight; The dingo genome tells a story of an animal that’s not quite dog or wolf; Joggers may be trying to make an effort, but mostly we run as efficiently as possible; A $50 million dol…
 
Welcome to (the fourth episode of season two of) the Sweet Nothings podcast! Today we're talking about edible hybrid animals, bum-shaped apples, and more Easter nonsense. We're also delving into the debate over displaying calorie counts on menus in the UK. In case we haven't met, my name is Kelly. I write about food and other lovely things at maver…
 
In todays episode I discuss how I implement very low calorie diets with clients. Situations where they may be appropriate and not, as well as how to set these up.————————————Patreon: https://www.patreon.com/fazlifts----------------------Work with me: docs.google.com/forms/d/15_F8NS9v…it_requested=truewww.fazlifts.com/products/hypertr…onth-committme…
 
Visit IFpodcast.com/episode261 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like! 1:10 - LMNT: For A Limited Time Go To Drinklmnt.Com/Ifpodcast To Get A Sample Pack For Only The Price Of Shipping!! Learn All About Electrolytes In Episode 237 - Our Interview With Robb Wolf! 3:45 - BEAUTYCOUNTER: Keep Your Fast Clean Inside …
 
Anne told me on our very first call together that she was scared to see pictures taken of herself because she hated her body so much… NOW she’s eating WAY more food and all of her favorite types of foods, she’s working out less, she has tons of energy, and she’s lost almost 20lbs in 4 months. In this episode, we cover Anne's story and struggles tra…
 
Millions of Americans suffer from digestive problems like acid reflux, irritable bowel syndrome, and constipation. Beyond that, even more folks struggle with conditions like autoimmune disease, food allergies, skin problems, and mood disorders—all of which can be traced back to one root cause: gut disruption. Compromised gut health is a major barri…
 
Sebastian Ghiorghiu, YouTuber, head of Digital Wealth and sensational guy joins Sol Brah for a discussion on the Solcast. The two cover: How to Make it BIG on YouTube The Importance of Family and Children Being Sober and Seb's Nicotine Experiment Why Does Sol Brah Hide His Face? Perspective as Quality of Life How to Improve Attractiveness NATURALLY…
 
In todays episode I discuss why it's often not the fault of the routine/plan it's the execution that causes people to fail. ————————————Patreon: www.patreon.com/fazlifts----------------------Work with me: docs.google.com/forms/d/15_F8NS9v…it_requested=truewww.fazlifts.com/products/hypertr…onth-committment————————————Follow Me On————————————FACEBOOK…
 
Everyone’s talking about Disney’s Varsity-level blockbusters — But they announced they’re working on 500 junior varsity flicks (cue the Buzz Lightyear schmovies). Vitro just raised $46M to grow your leather handbag in a lab. And Airbnb’s redesign is the biggest development in travel: Not Emily-In-Paris, Anywhere-But-Paris. $DIS $ABNB Follow us on I…
 
Most of the time there is a thin line between extremes. And every day you are influenced by the society in which direction to go. At this moment society says that if you don't like a thing, just change it, quit, replace it, leave, etc. And we do the same thing with losing weight. If we don't like an exercise we don't do it and we try to find someth…
 
Oyster shell mountains show history of sustainable Indigenous fisheries; Seagrass is hiding a submerged sweet CO2 secret; Saving the Mekong delta in six (not) easy steps; Researchers can read a bird’s brain to tell what it’s about to sing; The first COVID-19 vaccines were a medical miracle – the next ones could be even better.…
 
If you wanna know what’s up with crypto right now, just look at Coinbase — 1 single line from their earnings freaked everyone out yesterday. But there’s one company that’s actually growing right now: TheRealReal is finding the Gucci over Fucci. And the newest entry in the Hoarder’s Almanac is Baby Formula — a case study in market failures. $BTC $CO…
 
BenGreenfieldLife.com/NaveenJain An intensely curious entrepreneur and philanthropist, Naveen Jain focuses on ideas that push humanity forward, and his ideas will be featured in my upcoming book Boundless Parenting, which will showcase Naveen and 30+ additional amazing parents from around the globe who are sharing their deep wisdom and advice so th…
 
If you begin solving a mathematical problem and you don't know the basics it doesn't matter what method you choose you will not find the answer. You maybe know how the method works, and how to apply it but you will not solve it and find the answer. Knowing the basics +,-, *, /, the method will be easy to apply. Learn the basics when you want to los…
 
Nick talks to Dr. Martin Picard, a biologist at Columbia University whose lab studies mitochondrial psychobiology, linking together molecular processes within mitochondria with human experience. They discussed; what mitochondria are and where they came from: their role in energy & metabolism; the mitochondrial genome; the importance of mitochondria…
 
Wheat is one of the most important grains worldwide: you’ll find it in bread, biscuits, pasta, sauces, sweets and more besides. Indeed, take wheat products off supermarket shelves and they would look rather bare. But recent global events – not least the war in Ukraine - have caused crop prices to soar. Ruth Alexander charts how a humble grass grown…
 
Mario’s mustache is going gray because Nintendo’s iconic Switch console is aging fast. Best Buy’s newest product is… skincare and patio furniture (because the search bar is corporate truth serum). And if you want to know how bad the lockdown situation is in China, just look at Tesla: April sales in China plummeted 98%. $NTDOY $TSLA $BBY Follow us o…
 
Incorporating movement into your routine is one of the key tenets to cultivating a healthy lifestyle. Depending on your preferences, schedule, and capabilities, movement can look different from person to person. While one person might enjoy pumping iron in the gym, others might be better suited to hike outdoors, attend group classes, or dance. It d…
 
Elon gave a presentation over the weekend about what he plans to do with Twitter (spoiler: It’s not as sexy as you thought). South Korea’s OHouse just raised $182M because if you can’t be with the home you love, honey, love the home you’re with. And Rivian shares plummeted while Lordstown runs outta money because cash is king again. $Z $RIDE $RIVN …
 
From the beginning of this year, I have in mind to create an online course about a healthy lifestyle and losing weight and also an audiobook but the problem is that all the ideas and all the information I have, come and go, and I find this excuse that I don't have time to write and in one day I said that is better to record what I have in mind, the…
 
The issue of genetic enginnering in the food system is one that is often charged with emotion and strong opinion. Indeed, there has been much concern voiced over the years about the potential harms to both human health and the environment of genetically-modified (or more accurately, genetically-engineered) crops. Some concern takes the form of outr…
 
Throughout my training and practice as a physician, I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others…
 
WHERE MY MOMS AT!? It's the show by the Moms for the Moms. Hosted by everybody's favorite "cool mom" Christina P! Not only the most REAL show for moms, but the most interactive. An open place to admit no one really knows what they're doing. On this week’s Where My Moms At, Christina P and special guest Jessica Kirson discuss the new YMH Studio in A…
 
If we’re talking about inflammation, we’re talking about leaky gut and if we’re talking about leaky gut, we’re talking about inflammation. In this episode Marcus is explaining what leaky gut is in understandable terms and exactly how to fix it so you can feel, look and perform your absolute best! - 1-ON-1 COACHING Apply For Coaching SOCIAL Instagra…
 
Visit IFpodcast.com/episode264 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like! 1:10 - LMNT: For A Limited Time Go To Drinklmnt.Com/Ifpodcast To Get A Sample Pack For Only The Price Of Shipping!! Learn All About Electrolytes In Episode 237 - Our Interview With Robb Wolf! 3:50 - BEAUTYCOUNTER: Keep Your Fast Clean Inside …
 
The New York Times just told us that buying Wordle brought in tens of millions of new users, but was Wordle worth it? The answer is _ _ _ _ _. DoorDash isn’t just delivering to you anymore — It just jumped into the kitchen to whip up your next fried chicken & waffles (with hot sauce and honey). And tech stocks just had their worst day in two years …
 
Become a PREMIUM podcast subscriber to support this show and you will get Access to the first 200+ episodes (no longer on other platforms) Access to the entire 500+ episode archive Early access to regular episodes (before they’re released publicly) Access to additional bonus material releases Exclusive, subscriber-only audio replies to “Ask Me Anyt…
 
Before you dive in to your fitness journey, you MUST make sure to do these three things in order to avoid setting yourself up for failure! Join us in today's episode as we share the three steps to getting fit that DON'T involve fitness! Time Stamps: 01:13-02:45 What does it really take to actually start a fitness journey? 02:46-08:49 The first step…
 
In this episode I touch on designing your nutrition based on your specific goals. If you found this to be informative please share it on your social media platforms. If you have any questions you can reach out to me below Instagram: @denversteyn_ Email: physique.formation@gmail.com Website: www.physiqueformation.com.au…
 
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