show episodes
 
Have a strong-willed child who doesn't respond to consequences, argues like an attorney, and refuses to do things your way? Good! You're in the right place. Celebrate Calm Founder Kirk Martin has given over 1,000,000 parents and teachers around the world practical, life-changing strategies to stop power struggles, yelling, and defiance NOW. Based on work with 1,500 challenging kids (many with AD/HD, OCD, ODD, ASD, etc.) in his home, and years spent in classrooms, Kirk's approach is refreshin ...
 
Forrest Hanson is joined by his father, clinical psychologist Dr. Rick Hanson, and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
 
Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. Buy the book now! http://hyperurl.co/NothingMuchHappens
 
Welcome to Calming White Noise. In this space, you'll find sleep sounds, calm white noise, and nature sounds. Stream ocean waves, thunderstorm sounds, water sounds, campfire, box fan noise, and rain sounds for sleeping. If you’re looking to soothe a baby, get a good nights sleep, or simply enjoy background music, you’ve come to the right place. Enjoy pink noise and brown noise for adults. Our goal is to bring nature sounds and video that help you focus, relax, and sleep. Visit anchor.fm/calm ...
 
Calm & Senses aims to help you find your inner calm in the outer chaos by making meditation super practical. Subscribe to the Calm & Senses podcast for guided meditations that will help you find your grounded, centered self. Whether it's taking a moment to recalibrate during a hectic day, starting the morning off energized, or drifting off to restful slumber, Calm & Senses gets it, and has got you covered!
 
Calm Down With Erin Andrews and Charissa Thompson is all about the conversations you would have with your friends when you think others aren't listening. It's like a text chain put into a podcast. This is the place where Erin and Charissa get real, and no subject is off limits. It’s a “pull back the curtain” look into their lives, while they also ask questions about everyone else’s. Get ready for unfiltered conversations between two girlfriends about life, gossip, sports, and pretty much eve ...
 
Calm Pills are ad-free, multi-artist ambient albums, seamlessly mixed to help with relaxation, meditation, reading or deep sleep. Mostly consisting of instrumental ambient sounds, natural soundscapes and soft piano music, these mixes will help you completely relax your mind and body. Also available as online radio and through Alexa or Google smart speakers: CalmRadio.UpliftingPills.com
 
A sweet dose of calm delivered each week! Explore the ways you can invite a calm mind, heart, and body to become the Calm and Conscious Creator of your best life. Each episode contains a reflection and practice or guided meditation. Subscribe to the podcast. Join The Weekly Calm letter delivered to your inbox by clicking here.
 
The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you 2 episodes every week. There is no need to walk this path alone. Join us for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at www.AnxietyCoachesPodcast.com
 
Sleep. Meditate. Focus. Relax. Discover your purpose. Get inspired. Breathe. We are your otherworld love, oh celestial child. We speak casually, in everyday language, but with words from beyond this realm. With love. With quality and care. You didn't find this podcast by accident. It was meant for you.
 
Hi I'm Louise and I'm the creator of the 3 Step Clutter-free Home Method that is different from what you have seen before. I help with the thought process behind the reason we collect clutter and that one size doesn't fit all when it comes to decluttering and organizing. Diving a little deeper into these ideas will help you stop collecting clutter permanently! Take my 2 minute quiz to Discover Your Clutter Cure https://www.thespacereclaimers.ca/quiz
 
If you are heading home after a long day of work, school or errands how about a pick me up? Five Minute Mojo transforms your ride home into a time of reflection. Thom Walters guides you through thinking about positive ways to evaluate and change your life for the better. He will ask you questions you have never heard before. Dragging yourself home at the end of the day is now a thing of the past. It's time to change our life. It's time for Five Minute Mojo.
 
Listen for coaching on how to care for yourself while mothering. You ARE the right mom for your kids. Motherhood is too important to do alone and too serious to be so serious all the time. You deserve self-care that isn't hygiene every day. You are a world changer. I am so glad you're here on Earth. The podcast is by Christy Thomas
 
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
 
Calm the Chaos is a podcast which provides women in midlife resources on how they can eliminate the chaos in their life so that they can begin to focus on their goals and dreams! Deborah believes that every women in mid life deserves to find her passion and purpose in life! Host is a certified professional life coach who interviews guests weekly.
 
Tracks To Relax Sleep Meditations Podcast provides guided meditations to help you relax and fall asleep quickly at bedtime. Our expertly crafted meditations take you on peaceful journeys to faraway lands, allowing you to escape the stress and distractions of daily life. Whether you're seeking relaxation, stress relief, or simply a better night's sleep, our meditations are here to help. Subscribe to our podcast and discover the benefits of a peaceful mind and a restful night's sleep. New epis ...
 
Keep Calm and Carry Yarn is a podcast in equal parts measure about knitting, crochet, and the mother-daughter bond between its co-hosts, Vivian and Alyson. Join us for our twice monthly chat as we talk about our latest projects and yarn obsessions, advice from a long-time fiber fanatic to a beginner, living in Edinburgh, Scotland (Alyson) versus Virginia, USA (Vivian), fangirling over TV shows we love, and other everyday pursuits.
 
The Calm & Confident Leader is the edge that executives, professionals, and influencers of all types want. The thing that separates stressed-out anxious managers from strong confident leaders is the willingness to seek out the help they need. It's these courageous and humble leaders that discover the game-changers are actually internal, not external. BUILDING RESILIENCE, BEATING ANXIETY & MANAGING STRESS are all keys to MAXIMIZING POTENTIAL! Hosted by Coach, Strategist & Author, Jason Stoneh ...
 
Sleep Tight Relax is a bedtime show for the young and young at heart. Every week we help you and your children prepare to drift calmly off to sleep by listening to our mix of dream inducing bedtime stories, relaxation techniques, calming nature sounds, and soothing music. Created for kids but appropriate for all ages, Sleep Tight Relax makes bedtime quality time, by helping busy minds become calm, focused, and relaxed.
 
The latest scientific research reveals that 12 minutes of meditation a day yields benefits like increased attention, focus, creativity, calm, resilience and compassion. Start your 12-minute sit with guided meditations from today’s leading mindfulness experts, brought to you by Mindful. With a new mindfulness meditation each week, 12 Minute Meditation invites you to bring the benefits of mindfulness to daily life.
 
The Anxiety Reset Podcast is where we share cutting edge ideas and deep discussions to support you in finding more freedom, calm and control in your life with Georgie Collinson, Anxiety Mindset Coach, Gut Health Expert and Nutritionist. This is an approach to overcoming anxiety that considers the thoughts you think, to the food you eat, the health of your gut and the way you live your life. We discuss the latest information on gut health, hormones and nutrition as they relate to anxiety, and ...
 
Calm The Hell Down is a podcast that explores how we can cultivate a sense of calm in a world that is anything but. When we’re calm, we’re better at everything we do - work, relationships, friendships, you name it. But in our high pressure culture, we need tools to help us stay grounded so we can be more creative, engaged, and present. Listen each week as we talk with experts who share unexpected ways that we can lead calmer and more joyful lives. From relationship coaches to hypnotherapists ...
 
Mindful Mama Mentor Hunter Clarke-Fields shares inspiration, interviews, and more. Mindful Mama is about becoming a less irritable, more joyful parent. We know that you cannot give what you do not have. And when you are thriving, when you have calm and peace within – then you can give it to your children. Learn about Mindful Parenting. Listen and get inspired!
 
If worry, heartache, a difficult relationship or other issues are keeping you awake, listening to "Calm, Clear & Helpful" can help you find comfort and clarity. Ever-curious journalist Mariette Snyman interviews an array of experts on emotional health, love relationships, sexual matters, parenting, and other challenges. Join us for fresh insights, practical know-how, and for conversations from the heart.
 
The Peace and Calm Mom is a journey, a mindset and a podcast. I'm your host, Lauren, a momma on a wild ride to own my intuition, inspire others, and lead a life I can be proud of! Here I'll share stories that inspire you to keep pushing through the grit and chaos of life! I am here to walk alongside you on the adventure of self discovery to unlock who YOU are! I am learning to be my most authentic Peace & Calm so take a perch and let's guide each other! Remember to inhale courage, exhale fea ...
 
Become a Paid Subscriber: https://anchor.fm/oneminutecalm/subscribe G'day friends. Put your walking shoes on and join me, Avalon, for 10-12 minutes of inspiration, finding a sense calm, & participating in mindful exercises. These episodes are an extension of One Minute Calm videos on YouTube & Facebook. Learn to relax, find time for yourself, bring down your anxiety, & get inspired to take the next step on your journey. “Breathe, live and love the moment you are in. Experience a deserved mom ...
 
Break the cycle of generational trauma by doing your own work, connecting to your authentic self, so that you can raise children who won’t have to recover from their childhoods. Our Motto is: Raising Our Children, Growing Ourselves. Authentic Parenting explores how you can find more calm, connection and joy in parenting through the process of self-discovery and inner growth with a trauma-informed lens. Enjoy!
 
Youheum, guides you through gentle EFT (Emotional Freedom Technique) Tapping sessions to soothe anxiety, overwhelm, and fear to help you feel calm. You are invited to enter into a state of calm relaxation while deepening your emotional and spiritual connection. God first. Support this podcast: https://anchor.fm/youheum/support
 
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show series
 
Due to our hectic schedules, it's becoming more and more difficult to find stillness. With a relaxed body and a calm mind, it's easier to let gratitude in. Simply breathe and experience this wonderful sensation of appreciation. Allowing gratitude to wrap around you like a warm blanket. Become more comfortable relaxed and grateful. Support this podc…
 
Escape today’s stresses and enjoy the sound of soothing river kayaking. These relaxing nature sounds are meant to help promote positive thinking so you can conquer the day. You got this! Check out our additional Playlists At Calming White Noise, our goal is to help you and your loved ones sleep, meditate, study, or simply relax. One of the benefits…
 
Listen to the sounds of water drops falling through the rainforest canopy. Includes distant song birds and doves. A perfect soundtrack for sleep, meditation, or relaxation. Gentle fade in and out of sounds. For longer interruption free soundscapes, please subscribe to Sleep Tight Premium - https://sleeptight.supercast.com. Sleep Tight!, Sheryl & Cl…
 
Sign up for the email list to get the behind-the-scenes view. https://www.subscribepage.com/kcmo Want to try a coaching call-- sign up for a free 30-minute call: https://calendly.com/christythomas/exploratory-call-free Getting to the NEED with Jen Lumanlan Jen Lumanlan holds an M.S. in Psychology (Child Development) and an M.Ed., and hosts the Your…
 
In this episode Jason Stonehouse interviews Britt Frank, the author of The Science of Stuck. They talk through a number of subjects related to anxiety, stress, getting unstuck and creating movement. Britt even challenges a few assumptions that Jason has made. This two part interview fills in some important pieces on what it takes to be a Calm and C…
 
One Minute Calm: Walk and Talk with Avalon Episode 165 "What can you learn by observing?" This episode will get you thinking about your mindful observations. Observations aren't just what you are seeing but what you are hearing and feeling. Instead of ignoring the little things, pay attention to them and importantly, attend to those little things. …
 
In this episode, Youheum shares a guided EFT session when facing morning anxiety and fear about the day. Listen and follow along with the tapping sequence for a powerful experience to help you overcome anxiety, overwhelm, and repressed fear. ✦ FREE Workshop to turn Anxious Overwhelm Into Calm With Stress-Busting EFT ✦ COURSE Tapping Into Your Inner…
 
Dads, are you tired of yelling at your kids? Does your child seem to push all your buttons? Do you struggle with how to respond to rebellious or disobedient kids in a way that is loving but also holds the line? In this week's episode, Kirk Martin, host of the Calm Parenting podcast, joins Jim Ramos on the Men In The Arena Podcast to teach you how t…
 
In this episode I am joined by Speech Language Pathologist Elizabeth A. Sautter to talk about ‘Whole body Listening Larry’. For our communities to evolve and grow, we have to constantly look at ourselves, the way we speak and how and what we teach children in schools about diversity. Not every brain is created biologically the same, so why do we th…
 
Get ready for a fast-moving episode of Calm Down with Erin and Charissa! They kick off the show recapping an unpredictable NFC Championship game and wanting to know why they haven’t been given their own TV show yet. Charissa shares a frustrating experience feeling like she’s in an episode of “Curb Your Enthusiasm”, Erin’s already having anxiety pla…
 
Join me as I talk about how we think of our clutter, and how taking a new spin on it will help us avoid being weighed down by it. It’s time to change how we think of our clutter! If you are ready to create a consistent clutter-free home and curious about my new 8-week decluttering and organizing program join the waitlist and you will be the first t…
 
The Art Of Finding A Partner: Part 2 of 2 is your guide to self-discovery in relationships. Join us as we dive into questions 6 through 10 that you can ask yourself on your journey to finding the perfect partner. Question 6: What is my relationship like with the opposite sex? We we explore your relationship with the opposite sex and its impact on y…
 
We've heard a lot about how being tough and strong is important, but what about those of us who always seem to wear our hearts on our sleeves and express our emotions openly? Contrary to popular belief, emotional sensitivity is not a hindrance - often it can be what we need to help us get through the tough times in life. Emotional sensitivity allow…
 
The US Secretary of State Antony Blinken has urged Israel and the Palestinians to take steps to calm tension. He has arrived in Israel for meetings with both sides as violence there continues. In the latest incident a Palestinian man was shot dead by Israeli soldiers in the occupied West Bank. On Thursday, ten Palestinians were killed in Jenin by I…
 
This meditation can be done with your eyes open, or closed. It's also a good one to use when walking. Breathing in, breathing out, releasing stress, and coming to a calmer more centered you! This episode is brought to you by BetterHelp. Give online therapy a try at http://Betterhelp.com/minis and get 10% off your first month. Music by Chel Hamilton…
 
Want to talk with Kirk directly and come up with a game plan for your family? Kirk will work with you individually, or together with your spouse, to get you on the same page and help with the toughest parenting situations you haven’t been able to solve. These calls are a game-changer. https://celebratecalm.com/call-kirk/ Learn more about Kirk's new…
 
WE'RE IN AMSTERDAM! Somebody pinch me... So we find ourselves in the Netherlands together, and what a wonderful trip it has been. It is both of our first time in Amsterdam, so there's been much sight seeing and admiring of canals and buildings. But we couldn't help recording a short episode together. It's a bit light on the crafty content, but we d…
 
We all have times when we feel the weight of the world within us. Perhaps we are under the weather or dealing with other challenges to our physical body. In addition to any multitude of advised and supported medical treatment, we may wish to feel that we are doing something to support an overall sense of ease and well-being as we navigate a path to…
 
How can psychedelics be used as an alternative to traditional mental health care? What questions should we ask before engaging with these substances? And how can psychedelics boost neuroplasticity in the brain? In this episode, Laura chats with psychedelic wellness advocate and integration educator Amánda Efthimiou. Amánda shares how her own experi…
 
The older episodes of Calm History are now available on the new premium podcast titled, “Calm History: Archives Podcast.” This new Archives Podcast is available exclusively to all current and future Silk+ Members (at no additional charge!). Become a Silk+ Member (Free for a limited time) to access all of the Archive & Bonus Episodes of Calm History…
 
Edwige Gilbert is a transformational Guide and Founder of New Life Directions. She helps others to reinvent their lives and creates fresh starts driven by a purposeful vision. As an international speaker and author of "The Fresh Start Promise" and" Victim to Victorious", Edwige turns stress into success by clearing unwanted habits and behaviors, cr…
 
Today's episode is PART TWO of my chat with my mommy friend Amanda! This was originally recorded in April. Then I went into hibernation/healing mode. Then I took a huge (almost 7+ months) break from the podcast. Other episodes needed to be released prior to this one making its appearance but it is here now! We chat about motherhood, life, moving, g…
 
Narrator: Thomas Jones 🇬🇧 Writer: Nicole Griffin ✍️ Sound design: city ambience, traffic, car horns 🏙🚦 Includes mentions of: Children, Food, Bodies of Water, Walking, Boats Welcome back, sleepyheads. Tonight, we will take a stroll through the streets of Cairo, and end up drifting down the Nile in an Egyptian riverboat called a felucca. 😴 Watch, lis…
 
In this meditation, you'll be relaxing deeply as you ride an escalator down below the surface... though a series of lights that filter negativity and help you relax even more. At the bottom of the escalator is a wonderful white light which is empower, relaxing and uplifting, rising your vibration to new levels as you drift off to sleep. Our show is…
 
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