show episodes
 
Calm Pills are ad-free soothing atmospheric ambient albums, seamlessly mixed to help with relaxation, meditation, reading or deep sleep. Mostly consisting of instrumental ambient sounds and soft piano music, these mixes will help you completely relax your mind and body.
 
Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. Buy the book now! http://hyperurl.co/NothingMuchHappens
 
Dan Harris is a fidgety, skeptical ABC News anchor who had a panic attack live on "Good Morning America," which led him to try something he always thought was ridiculous: meditation. He went on to write the bestselling book, "10% Happier." In this podcast, Dan explores happiness (whatever that means) from all angles. Guests include legendary meditation teachers -- from the Dalai Lama to Western masters -- as well as scientists, and even the odd celebrity. But the show also ventures beyond me ...
 
If worry, heartache, a difficult relationship or other issues are keeping you awake, listening to "Calm, Clear & Helpful" can help you find comfort and clarity. Ever-curious journalist Mariette Snyman interviews an array of experts on emotional health, love relationships, sexual matters, parenting, and other challenges. Join us for fresh insights, practical know-how, and for conversations from the heart.
 
Discover how to overcome your overwhelm, calm your busy mind and enjoy your life as it is right now. Gabrielle Treanor, certified coach, writer, teacher and broadcaster specialising in creating calm and ease, shares ideas and inspiration from positive psychology, along with practical mindfulness and self-care techniques, actions and tools to empower you to lower your stress, feel more calm, in control and free to enjoy your life more. Find out more about how you can live your calm and joyful ...
 
Mindfulness stories that help children calm down and learn social-emotional skills by guiding them through visualization and breathing exercises focused on kindness and fun science facts. Perfect for parents or teachers who want to teach mindfulness and self-regulation. Download the mp3, listen in Apple Podcasts, Google Play, Stitcher, Leela Kids, or listen online at www.PeaceOutPodcast.com. Proud member of Kids Listen, a grass roots organization promoting content just for children.
 
Welcome to the Find Calm Here Podcast, I’m your host, Deb Schell. On this podcast, I share conversations I have with creatives and community-builders who share what's worked in the process of building, launching, and growing a paid online community. During the episode, we talk about tech tools that support community-building in onboarding, how to cultivate conversations, and encourage members to connect, participate, and invite others to join. The strategies that are discussed can be used on ...
 
Mindful Mama Mentor Hunter Clarke-Fields shares inspiration, interviews, and more. Mindful Mama is about becoming a less irritable, more joyful parent. We know that you cannot give what you do not have. And when you are thriving, when you have calm and peace within – then you can give it to your children. Learn about Mindful Parenting. Listen and get inspired!
 
The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
 
Now more than ever, we have an opportunity to be a positive force in the world. To help heal the divide…to treat each other, and ourselves, with respect and love. But with so many tools out there…..from meditation to physical training, proper nutrition, therapy, and so many others, we all need a little help navigating all the options. Join us as we share in-depth information, insights and thought-provoking discussions that will help answer your questions about how to stay calm, cool and conn ...
 
Dengarkan sumber inspirasi & tips praktikal untuk bantu anda capai potensi diri sebenar. Anda akan terinspirasi untuk reset minda dan jiwa, lembutkan hati dan makin bertenaga untuk bertindak & berubah menjadi lebih baik dari semalam.Jangan terlepas episod terbaru podcast setiap hari pukul 10pm waktu Malaysia. Sertai komuniti Telegram kami di bit.ly/JoinKomuniti_ExclusiveContent
 
Less Drama More Mama is the podcast for moms who want to feel calm, in control, and confident about how to handle anything life throws their way. As a Certified Life Coach, LCSW, School Counselor, and blogger, Pam Howard has been helping empower parents for years. In her podcast, she shares personal stories, case studies, and life coaching tools to help you go from feeling frazzled and disrespected to feeling calm and connected. Learn more at http://LessDramaMoreMama.com.
 
Listen in as speculative fiction writer and Bram Stoker Award Finalist Thersa Matsuura reads and shares some great tales. Each episode aims to showcase the most immersive storytelling with both classics and Thersa's own writing accompanied by high quality soundscapes created for hours of relaxation. Also check out her other podcast, Uncanny Japan for Japanese folklore, folktales, cultural tidbits and superstitions!
 
Have a strong-willed child who doesn't respond to consequences, argues like an attorney, and refuses to do things your way? Good! You're in the right place. Celebrate Calm Founder Kirk Martin has given over 750,000 parents and teachers around the world practical, life-changing strategies to stop power struggles, yelling, and defiance NOW. Based on work with 1,500 challenging kids (many with AD/HD, OCD, ODD, Aspergers, etc.) in his home, and years spent in classrooms, Kirk's approach is refre ...
 
The Cozy Robot Show is a place where we explore our curiosity about the world and our feelings. Mike McHargue answers questions, hosts conversations, and leads moments of calm in this show focused on helping us all connect to ourselves and each other. This podcast feed used to be called Ask Science Mike as Mike McHargue (aka Science Mike) hosted that show for several years.
 
Just a regular joe who wanted to create a calm, peaceful environment where people from different backgrounds culturally, politically, etc. can have deep, sometimes difficult conversations without cutting one another off, yelling over one another, or other rudeness. Also, interviews with movers and shakers of various industries are highlighted to inform and entertain.
 
Every weekday, tune in to the Daily Shine, a podcast-meets-meditation that helps you calm your anxiety and build self-care skills. Join us for a moment to breathe, show kindness to yourself, and set a self-care intention for your day. Download the Shine app—named Apple's Best of 2020—in the App Store and Google Play for even more self-care support and to join our community. www.theshineapp.com
 
Motherhood is incredible. It's also incredibly challenging, especially with the high pressured, fast paced world we live in today. The Motherkind Podcast hosted by Motherkind founder and coach Zoe Blaskey, is on a mission to bring you some of the best wellbeing teachers in the world to help you find your calm, happy place in the madness of modern mum life. Each episode features a different teacher from the world of self-development and wellbeing or a mum on a path of self-enquiry. We cover e ...
 
The latest scientific research reveals that 12 minutes of meditation a day yields benefits like increased attention, focus, creativity, calm, resilience and compassion. Start your 12-minute sit with guided meditations from today’s leading mindfulness experts, brought to you by Mindful. With a new mindfulness meditation each week, 12 Minute Meditation invites you to bring the benefits of mindfulness to daily life.
 
The intention is to awaken, enlighten, enrich, and inspire. Timber Hawkeye, bestselling author of Buddhist Boot Camp and Faithfully Religionless, offers a secular approach to being at peace with the world, both within and around us. As the Dalai Lama says, "Don't try to use what you learn from Buddhism to be a Buddhist, use it to be a better whatever-you-already-are."
 
Tired but can't fall asleep? Here I do my best to find interesting stories from the public domain and read them to you until you fall asleep. The stories are mostly folktales from around the world. Best listened to during work, during commutes, when you are trying to fall asleep, or any time that you need a calm friend to read to you. Enjoy! All of my links can be found here~ https://linktr.ee/Sandmanstoriespresents
 
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show series
 
👋 Hello friends! This week on Mindful Monday we are looking at the Power of Yet. We will talk about a book called The Magical Yet that talks about how we learn to do things by practicing and being patient. It takes time. We might not be able to do it YET but if we keep trying we will be able to do it. So find your Magical Yet and go give it a try! …
 
Three Ways Your Mindset Can Hold You Back, and How to Change It As we know, mindset is everything. Henry Ford said it best: “whether you think you can or you think you can’t, you’re right.” Your mindset can help you achieve huge goals, or keep you from accomplishing the most simple of tasks. Deana Bledsoe joins this episode of Calm, Cool and Connec…
 
Kids Not Living Up to Potential? Your child does the bare minimum to get by, resists you, or isn't living up to his potential. Your lectures and anxiety cause the exact opposite result you're looking for. So how can you motivate this child and build a closer relationship? NEW!! Parent BootCamps in Washington, DC, Dallas, TX, & Kansas City, KS. Clic…
 
On this episode of the Find Calm Here Podcast, I chat with Dale Wilkinson! Dale's mission is to help people do work that matters. He's the founder of Goodgigs, a platform for purpose-driven professionals to access career opportunities, courses on social issues and ethical business practices, and a community of change-makers. Goodgigs is building an…
 
SPECIAL PODCAST! Why I Like Parent BootCamp Because we've had so many inquiries, I wanted to explain why I like BootCamp. It gives me six hours to apply all of my insight into strong-willed kids to your toughest situations, in a small group setting so everyone learns. It's no fluff, just hardcore insight and No B.S. strategies so you walk away with…
 
Wanna be creative? Want to be the smartest person in the room? Want to know how so many people have the best ideas? Well, I'm going to share one of the most effective tools used by some of the most creative minds to have ever walked this earth. And, it only takes 10 minutes. Stepping away from the screen and moving outside not only circulates your …
 
Losing a loved one has always been hard, but the pandemic has led to people dying alone in hospital, impacted on funerals, and contributed to a lack of closure in those left behind. Clinical psychologist Rafiq Lockhat describes how bereavement entails shock, functioning on autopilot, grappling with anger, sadness and guilt, and negotiating the read…
 
In this episode, Hunter talks about every parent's favorite thing, tantrums. By understanding the occurrence of tantrums, we are better able to handle them more appropriately. Hunter explains why tantrums arise and what we can do to stay calm until they pass. Are you ready to transform your family life? Get on the waitlist for Mindful Parenting! >>…
 
As we all know, the pandemic has been incredibly draining on all of us therefore many of us have experienced major burn-out. This episode is all about recharging, refilling our cups and doing activities for ourselves so we can continue to raise our kids and be helpers to others who are also going through this. As they say on planes, you need to put…
 
Julia and her wife, Grace Bonney, have an honest talk about body stuff. Follow-Up Links: Head here to Dinnerly and use the code 'KEEPCALM' to get $60 off of your first 4 boxes! To pre-order Grace's upcoming book, Collective Wisdom, head here. To order signed copies of all of Julia's cookbooks, including Simply Julia, head here. To order Keep Calm &…
 
In the second of two episodes, Dr. Rick and Forrest Hanson explore common self-help myths and misconceptions, including ones related to hedonic adaptation, "no pain no gain," and meditation. Watch the Episode: Prefer watching video? You can watch this episode on YouTube. Key Topics: 0:00: Introduction 2:30: Misconception #1: People can’t really cha…
 
You may have heard about stoicism, in the common parlance, as having a stiff upper lip, sucking it up, grinning and bearing it, suppressing your emotions, etcetera. Or you may have heard of Stoicism, the ancient Greco-Roman philosophy, that has become the de rigeur set of life hacks among millennial self-optimizers. In this episode, guest Nancy She…
 
Self-love is a lifelong journey. And when we learn to appreciate and care for ourselves as a true life partner, we can have a deeper appreciation for all parts of ourselves. Today, we reflect on what self-love looks like to you. Grab that journal! Voiced by Mel Chanté. Written by Tiana Brawley, M.S.W. Exclusive offer for Daily Shine listeners: Get …
 
Our story tonight is called Fall Foraging and it’s a story about the first signs of the changing seasons and foods that go along with them. It’s also about a tart lemony spice harvested from a plant growing freely along the road, crabapples and the bounty of autumn when you know where to look.So get cozy and ready to sleep.Buy the book:http://hyper…
 
Menjadi diri sendiri bukannya bermaksud buat atau cakap apa sahaja yang kita suka sampai menyakiti diri sendiri atau orang lain. Tetapi menjadi diri sendiri yang sebenar ialah bila kita berusaha menjadi versi diri yang terbaik. . Suka tips-tips macam ini? Jom dengar episod terbaru setiap hari pukul 10 pm di t.me/sugarforyourmind. Dan jangan lupa fo…
 
We often focus on the wrong stressor as what is causing all of our stress issues. In this meditation we calm our mind so that we can get in touch with our intuition. Allowing it to guide us to identifying the biggest stressor in our life and what we can do about it. Please do not meditate and drive. It is meant to be a time where you relax and allo…
 
372 Doing What We Know To Be Right, A Guided Christian Meditation on James 4:13-17 with the Recenter With Christ app I'm Chaplain Jared and I work as a hospice chaplain and an ICU chaplain, my purpose in making this podcast is to help you find more peace in your life and to be more open for your heart to be changed by the Spirit of God. By using ce…
 
The senior Huawei executive, Meng Wanzhou, is expected to return home to China under a deal with US prosecutors; Mixed reaction to plans to hold the football world cup every two years? and a Kenyan policeman is re-instated after being fired for failing to turn up for work - whilst in a coma.By BBC World Service
 
Jitender Gogi was in court in Delhi when two people opened fire. Also the European Commission urges Poland to give the necessary care and assistance to migrants caught in a stand-off on the border between Poland and Belarus, a campaign in the UK to help female judges get out of Afghanistan, and an Australian doctor comes up with a new technique to …
 
Kita selalu tak sedar yang kita sedang menyalalahkan dan 'expect' orang lain berubah seperti yang kita mahukan. Tetapi sebenarnya dunia kita hanya akan berubah bila kita mula buat pilihan untuk ubah diri kita sendiri... Suka tips-tips macam ini? Jom dengar episod terbaru setiap hari pukul 10 pm di t.me/sugarforyourmind. Dan jangan lupa follow kami …
 
Free your creativity with this light meditation and see where the momentum takes you. About Jeff Warren: Jeff is an incredibly gifted meditation teacher. He has trained in multiple traditions, including with renowned teacher Shinzen Young. Jeff is the co-author, with Dan, of the NY Times Bestseller "Meditation for Fidgety Skeptics," and is the foun…
 
Society, Advertising, etc appeals to our weakest desires of immediate gratification. Getting better at oral exams. Labor shortages. Stepping up to lead in a toxic environment. Questionable Jiu Jitsu places? How to stay ambitious. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content…
 
Are you dealing with disrespectful kids and it's driving you crazy? Does your child have an attitude? Today, Hunter is going to talk about why this is happening and how we can work to change this. Are you ready to transform your family life? Get on the waitlist for Mindful Parenting! >> https://mindfulparentingcourse.com/…
 
Holding space means listening with compassion and empathy—and it’s a practice to support others and ourselves. Join Mel for a meditation to hold space for however you’re feeling today. Voiced by Mel Chanté. Exclusive offer for Daily Shine listeners: Get 50% off your first year of Shine Premium and get more tools to help you create a self-care ritua…
 
A Deep Dive into Self Esteem Core beliefs are defined as our most deeply held assumptions about ourselves, the world, and others. Those core beliefs that we hold can be either good, or not so great when it comes to our self esteem. On this episode of Calm, Cool and Connected, we are joined by Alexa Bailey, a clinical therapist who specializes in tr…
 
In this all news show, Jason teases a new podcast dedicated to SaaS (1:46) and covers: the EU's planned USB-C mandate (7:44), China's property glut (13:12), TikTok Investors following congressional trades (20:24), Tim Cook's battle against leakers (25:47), the "Facebook Files" source (28:36), Bolt's 4-day workweek and more! Then he takes some liste…
 
This month’s podcast is a live solo performance from June 2021 in Goshen, NY at the Orange County Arts Council. Its a field recording, so you’ll be able to hear the environment where I was playing; there’s a little pond, lots of birds talking, and some traffic. Its nice to post an unedited performance like this as a snapshot of where I am creativel…
 
Save The Children calls for help for more than 27,000 children in detention-centres. Many are citizens of EU nations, and the charity accuses those countries of failing to have them repatriated. Also, the EU wants new laws pushing for a universal phone-charger, and the BBC investigates how extremism is tainting some of the most popular online games…
 
Here is something a little bit different for you this week on The Motherkind podcast. I was recently interviewed on the Parental Control My Baba podcast with the lovely Leo Bamford. I’m sure many of you know that podcast and perhaps listen to it. I enjoyed the conversation so much, I thought I would put it out here as our episode this week. Leo and…
 
It’s important to remember that mindfulness is a practice; despite our best intentions, we might not always get it right the first time around, and that’s okay. This week, award-winning researcher and certified mindfulness-based stress reduction teacher, Shalini Bahl-Milne offers a practice to help you hit reset and refresh. This practice can help …
 
When we release what we can’t control: We find new energy to take action where we can. Today, Mel leads a breath-focused meditation to help you let go and move forward. Voiced by Mel Chanté. Exclusive offer for Daily Shine listeners: Get 50% off your first year of Shine Premium and get more tools to help you create a self-care ritual and calm your …
 
1. REBEKAH-You Be The Leader 2. EXIT DER SCHATTEN-Dystopian Warfare 3. I HATE MODELS-Ritual Of Tears 4. NICO MORENO-She Is Corrupted 5. KRTM-Popface 6. FEDERICO AMOROSO-Get Down (Feat: BLACK ASTEROID) 7. NADSAT-Give Me Pain 8. ISOLATED INCIDENT-Surface Treatment 9. HRD 303-Hey Rave 10. VERSCHWENDER-Flex Zone 11. META-The Yearning Of Ilona (Steps Of…
 
This is the story of the wizard dervish and the son of the Padishah. The Padishah wants a son, but alas he has none. The dervish Giveth and the Dervish taketh away. He kidnaps the prince and puts him through a series of beatings. Then with the help of the dervish's daughter, he runs away and is chased by the mother of his new bride, who happens to …
 
First, Jason covers the new Apple Maps and what he speculates it means for their next major product (2:11), then discusses SEC Chair Gary Gensler calling crypto the "wild west"(10:38). Then, Jason interviews Pacaso Founder & CEO Austin Allison about fractional home ownership, battling NIMBY's and more (24:46)!…
 
370 Worthy Is The Lamb Who Was Slain, A Guided Christian Meditation on Revelation 5:11-14 with the Recenter With Christ app I'm Chaplain Jared and I work as a hospice chaplain and an ICU chaplain, my purpose in making this podcast is to help you find more peace in your life and to be more open for your heart to be changed by the Spirit of God. By u…
 
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