Best Caitlin Donovan Podcasts (2023)

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Fried. The Burnout Podcast

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Diann Wingert: How ADHD and Burnout Are Related - and What to Do About It 50:17

2h ago50:17

50:17

In today's episode, Diann Wingert and I will talk about the relationship between ADHD and burnout. We will discuss how they affect each other and identify what people who suffer from both can do to help themselves recover quickly. Episode Highlights: Diann and Cait talk about how ADHD and burnout relate to each other. They emphasize that people wit…

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People Strategy Forum

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Give & Get: Standing Out in Your Industry "and not" Who to make an employer stand out with Bryan 41:57

6d ago41:57

41:57

.Creating a distinctive workplace where everyone can thrive professionally and discover their purpose is what every employer brand must strive to achieve. The roadmap on doing such a noble goal is presented by the Founder and CEO of PH.Creative, Bryan Adams. Speaking to the People Strategy Forum, he talks about his Give and Get Approach, which coul…

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Fried. The Burnout Podcast

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#straightfromcait: What Can Companies Do to Reduce Burnout Risk? 23:42

11d ago23:42

23:42

In today's episode, I will talk about how companies can help reduce burnout risk with their employees. I will be emphasizing the importance of individual responsibility in recovering from burnout and how a supportive work environment can help to recovery. Episode Highlights: Cait Donovan talks about the intricacies of burnout recovery, emphasizing …

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It's about the triple aim!

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Mike Edgeworth, MD, MS Chief Population Health Officer, Octave Bioscience 30:00

15d ago30:00

30:00

This episode of PopHealth Week features Mike Edgeworth, MD, MS.. Dr. Edgeworth is a neurologist and the Chief Population Health Officer at Octave Bioscience a company that is involved in changing the paradigm of MS (Multiple Sclerosis) care and treatment, a company delivering an innovative, precision care solution for patients with multiple scleros…

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PopHealth Week

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Mike Edgeworth, MD, MS Chief Population Health Officer, Octave 30:00

8d ago30:00

30:00

On the latest episode of PopHealth Week, we're joined by Dr. Mike Edgeworth, who brings over two decades of diversified experience in healthcare. Dr. Edgeworth's expertise as a neurologist has been honed through his time in academic and clinical practice, hospital leadership, and his role as a medical executive for a national health plan. Currently…

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Fried. The Burnout Podcast

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Dr. Susan Lovelle: Perimenopause, Menopause, and Burnout 43:21

14d ago43:21

43:21

Hello, wonderful listeners! I'm Cait Donovan, your host for today's episode, and I'm beyond excited to introduce our esteemed guest, Dr. Susan Lovelle. Today, we're delving deep into the fascinating realms of Perimenopause, Menopause, and Burnout, topics that resonate with every woman's well-being. Dr. Susan Lovelle, a true authority in these areas…

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People Strategy Forum

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Resilient At Every Age: Beating Ageism And Promoting Resilience In A Multigenerational Workforce With Mary Jane Roy 42:20

12d ago42:20

42:20

One of the most uncomfortable realities in today’s world of work is that ageism and age discrimination in the workplace still exist. We are deep into the 21st century and companies are still hesitant to hire older individuals and quick to lay them off in disproportionate rates. Today’s guest argues that these companies are missing out on the resear…

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PopHealth Week

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Meet Lauren Barca, MHA RN MSN, VP of Quality and Stars at 86Borders 28:00

17d ago28:00

28:00

This episode of PopHealth Week features Lauren Barca, MHA, RN, BSN, VP of Quality and Stars at 86Borders, a technology platform and care coordination company that connects health plans with their inactive, unable to reach, and underserved members. With over a decade of experience at United Healthcare, Lauren boasts a proven track record in driving …

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Fried. The Burnout Podcast

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#straightfromcait: How to End Rumination, People Pleasing, and Perfectionism 11:18

25d ago11:18

11:18

A wonderful day to everyone! I’m Cait Donovan, your burnout recovery coach, helping you in your healing journey. Today, I will address the question of one user in the Facebook group about taking small, daily, simple actions to overcome rumination, people-pleasing, and perfectionism. I also highlight the ideas of other members to handle these proble…

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Fried. The Burnout Podcast

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Amelia Nagoski: Unlocking the Stress Cycle, Dealing with Privilege, and Increasing Interoception to Get Out of Burnout 59:22

1M ago59:22

59:22

Hello, lovely listeners! I'm Cait Donovan, your host for today's episode, and I am thrilled to introduce our guest, Amelia Nagoski. Today, we dive deep into her illuminating book, "Burnout: The Secret to Unlocking the Stress Cycle," a woman's sexual well-being intrinsically linked to a woman’s overall well-being and more about the stress response. …

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People Strategy Forum

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Transitioning From Wellness Programs To A Full-Blown Well-being Culture With Andreea Pap 47:24

1M ago47:24

47:24

When you can show up as your best self to work, everything else becomes so much better. You become happier, more engaged, and more productive. But this is only the case if you have the work environment that allows you this in the first place. In this episode, we say goodbye to those mere wellness programs and transition to a full-blown culture of w…

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People Strategy Forum

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The Future Of Employee Listening Strategies With Crystal Robertson And Lee Stroud Of Newmeasures 47:40

1M ago47:40

47:40

Employee listening used to be your annual, maybe every other year, satisfaction survey. It was a check-the-box initiative. Are people happy? Do they like their compenben? It was an antiquated process that took a lot of effort and time, and that went mostly unused. But a lot of that is starting to change. In this episode, we are joined by Crystal Ro…

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People Strategy Forum

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What's The Point (WTP): Strategies For Delivering Maximum Value To Your Team With Katie Burkhart 44:25

1M ago44:25

44:25

If a business team knows the point of everything they do, they are securing huge wins along the way. This is why leaders must focus on delivering value to their people and align it to their set purpose. In this episode, the People Strategy Forum welcomes Katie Burkhart, Founder and CEO of MatterLogic™, who discusses the importance of understanding …

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Fried. The Burnout Podcast

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#straightfromcait: Why Does Burnout Recovery Take So Long? 19:51

1M ago19:51

19:51

Hey there, curious minds, and welcome to today's episode. I'm Cait Donovan, your trusted companion on this exciting journey. We're about to unravel why burnout recovery can be a lengthier process than you might think. From the physical aspects of healing to understanding the web of causation, we'll explore the nuances of this transformative path. D…

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Fried. The Burnout Podcast

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Hailey Magee: Boundaries for Burnt Out People Pleasers 47:54

1M ago47:54

47:54

In today's episode, we're diving deep into a topic that's near and dear to many of our hearts - breaking free from the insidious grip of people-pleasing and embarking on a journey to discover your true self-worth. Joining us is none other than Hailey MaGee, a certified coach, dedicated teacher, and accomplished author, whose life's mission is to he…

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People Strategy Forum

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The Beauty Of Leadership Coaching With Adrian Koehler 45:47

1M ago45:47

45:47

With the right motivation, guidance, and skill set, anyone can become an effective leader in the entrepreneurship scene. In this episode, we hear from Adrian Koehler who shares how he discovered and started on his leadership coaching journey. He talks about his time in prison outreach programs, the best way to deal with the destructive victim minds…

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Fried. The Burnout Podcast

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#straightfromcait: 3 Core Components of Burnout Recovery 7:56

2M ago7:56

7:56

Hello, lovely souls, and welcome to today's episode. I'm Cait Donovan, and I'm truly honored to be your guide as we dive into the essential tools for recovering from burnout. We'll talk about the healing power of yoga, the importance of foundational self-care, the creation of an upgraded boundary system, and the immense value of community in your b…

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People Strategy Forum

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How To Retain Your Key Employees With Eddie Diaz 44:14

2M ago44:14

44:14

When you only have a few employees, losing your top talent can be devastating and can set you back for years. In this episode, the People Strategy Forum welcomes Eddie Diaz, who breaks down the art of retaining key employees. He explores the biggest factors that impact an employee’s decision to stay or leave, and why it is not always about the comp…

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Fried. The Burnout Podcast

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Henna Pryor: Embracing Awkward and Using AI to Reduce Burnout 48:23

2M ago48:23

48:23

Artificial intelligence, or AI, is one of the latest trends in the world of technology. People use it in various ways, and constant research is done to maximize its potential. But have you heard of using AI as a tool to reduce stress? In today's episode, I invited Henna Pryor, performance expert, award-winning 2x TEDx, global keynote speaker, virtu…

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People Strategy Forum

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Caitlin Donovan On Embracing Burnout Recovery And Understanding Resentment 51:58

2M ago51:58

51:58

Most companies ignore their employees who experience burnout, and it only leads to further disconnect and resentment among the team. Caitlin Donovan joins the People Strategy Forum to discuss what it takes to achieve burnout recovery. She talks about how it starts by facilitating safety and stopping resentment from getting out of control. Caitlin e…

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People Strategy Forum

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How Reverse Mentoring Helps Shape Better Leaders With Julie Noonan 38:53

2M ago38:53

38:53

Leadership approaches must constantly be changed and innovated to achieve better results and stay relevant to the ever-evolving landscape. Julie Noonan is here to introduce the concept of reverse mentoring, which promises better leadership development. She shares how this method can help different generations do value assessment, find common ground…

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Fried. The Burnout Podcast

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#straightfromcait: Bad Advice for Burnout (and what to do instead) 15:41

2M ago15:41

15:41

In today's episode, I will talk about the bad advice you can get regarding burnout and how those pieces of advice came to be due to certain misconceptions. I will be emphasizing how burnout is not solely a mental or thought issue but a systemic one involving various aspects of life. Episode Highlights: Cait Donovan talks about burnout advice she wr…

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People Strategy Forum

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Empowered Leadership: Navigating Success Through Self-Discovery With Marta Spirk 41:25

2M ago41:25

41:25

Personal development, empowerment, and work-life balance are three things we all long for, but how can they be realistically achieved? Our guest, Marta Spirk, a seasoned entrepreneur, podcaster and author, shares her incredible journey and insights into empowered leadership. Marta reveals her personal transformation from feeling overwhelmed and que…

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Fried. The Burnout Podcast

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Kristen Holmes: Stay Ahead of Your Health with Whoop 49:44

2M ago49:44

49:44

In this world full of stress and a toxic environment, getting a hold of your health and staying physically and mentally fit is challenging. But worry not, as there are ways to stay ahead of your health. In this episode, I have an exciting discussion with Kristen Holmes, the vice president and principal scientist at Whoop. Kristen shares how Whoop, …

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People Strategy Forum

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The Six Strategies Top Companies Are Using To Develop Their Leaders With Elizabeth Weingarten 40:59

2M ago40:59

40:59

Behavioral scientists believe in the power of our environments to shape our behaviors. The systems and structures in place influence us in one way or another; this is especially true in the workplace. As such, the kind of workplace environment we have determines the kind of leaders and success we produce. The Head of Behavioral Science Insights for…

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Fried. The Burnout Podcast

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#straightfromsarahandcait: Wildfires, Burnout, and Getting the Help You Need 21:35

2M ago21:35

21:35

Burnout is the feeling of exhaustion physically and mentally from the problems you have in everyday life. Similar to wildfires, where everything is burned out to ash. However, life is a cycle of death and rebirth, which is critical in keeping the balance in the world. With the right resources, we can return to life beautiful and stronger. Our speak…

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Fried. The Burnout Podcast

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Ruth Rathblott: The Liberating Path of Unhiding 48:21

3M ago48:21

48:21

Do you ever feel like you have to hide something about yourself from the world? In this episode, you will hear an honest and heartfelt conversation with Ruth Rathblott, a speaker, coach, and author of the book Singlehandedly: Learning to Unhide and Embrace Connection. Ruth shares her story of living with a limb difference and how she used it as a t…

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Fried. The Burnout Podcast

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#straightfromcait: Behind the Scenes of Burnout Recovery 20:51

3M ago20:51

20:51

In today's episode, I will discuss my own experiences with burnout recovery and talk about all the misconceptions that often surround it. I will give emphasize the importance of seeking support, learning from setbacks, and acknowledging that progress may not always follow a linear path. Episode Highlights: Cait Donovan talks about experiences and m…

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PopHealth Week

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Meet Yael Swerdlow, CEO/Founder at Maestro Games SPC 29:00

3M ago29:00

29:00

This episode of PopHealth Week features Yael Swerdlow, CEO/Founder at Maestro Games SPC. Yael is co-founder of the Women's Empowerment Foundation, a board member of the International Visitors Council of Los Angeles and a board member of the humanitarian organization, Shelters for Israel. Yael also serves on the Advisory Boards of MILO Cognitive, Fi…

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Fried. The Burnout Podcast

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Paula Liub: Autistic and Neurodivergent Burnout Recovery 37:00

3M ago37:00

37:00

[Shownotes supported by AI! :))] In today's episode, I have a heartfelt conversation about an often overlooked aspect of burnout – its intersection with autism and neurodivergence. My guest, Paula Liub, a burnout coach for people who identify as neurodivergent, shares her personal journey of overcoming burnout as a neurodivergent individual, gettin…

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Fried. The Burnout Podcast

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Owen Fitzpatrick: Using the Power of Belief to Boost Burnout Recovery 53:54

4M ago53:54

53:54

📍 Introduction In this episode, Cait sits down with Owen Fitzpatrick, a Certified Speaking Professional (CSP) and renowned psychologist, who has worked with esteemed organizations like Coca-Cola, Google, JP Morgan, LinkedIn, Pfizer, and Salesforce. Owen's vast experience also includes coaching billionaires and Olympic athletes and delivering captiv…

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Fried. The Burnout Podcast

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#straightfromcait: How to Tell if Its Burnout or Stress 9:15

4M ago9:15

9:15

Introduction: In this episode of Fried. The Burnout Podcast, I delve into the topic of differentiating between burnout and stress. I often encounter this question from you, my magic listeners, and others: whether it's at conferences, speaking gigs, or even in the Facebook group. Understanding the distinction between burnout and stress is crucial to…

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Fried. The Burnout Podcast

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Jim Young: Men and Burnout: Creating Intimacy and Breaking the Shame Barrier 42:16

4M ago42:16

42:16

In this episode, Jim Young, a burnout recovery coach, explores the topic of burnout in men and the importance of building intimate connections. He shares his personal journey of burnout and highlights the lack of resources specifically tailored to men's experiences. Jim emphasizes the need for deeper connections, not just in romantic relationships,…

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Fried. The Burnout Podcast

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Mandy Lehto: The 7 Realistic Phases of Burnout 1:03:37

4M ago1:03:37

1:03:37

Dr. Mandy Lehto was a people pleaser for such a long period of time that she ended up completely disconnected from herself. She found herself snappy and irritable, consistently pushing herself harder and farther beyond the limits of what she could handle. After a scary moment collapsing while boxing, Dr. Lehto realized something was wrong that even…

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Fried. The Burnout Podcast

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Mel Hopper Koppelman: Solving Complex Health Problems Related to Burnout 54:56

5M ago54:56

54:56

Mel Hopper Koppelman was so burned out that in spite of being longtime friends with host Cait Donovan, she did not immediately recognize her own connection with childhood trauma and burnout. Growing up labeled as a “gifted kid”, Mel developed blind spots regarding aspects of her neurological development that were lacking. As an adult, she developed…

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It's about the triple aim!

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Meet Caitlin Donovan, Global Head, Uber Health 28:00

5M ago28:00

28:00

This episode of PopHealth Week features Caitlin Donovan, Global Head of Uber Health. The Uber Health platform helps improve patient care by enabling healthcare organizations to arrange rides and services on behalf of others by using a centralized, easy-to-use dashboard or an API. We discuss their role in the healthcare industry, being a new player …

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PopHealth Week

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A Conversation with Caitlin Donovan, Global Head, Uber Health 28:00

4M ago28:00

28:00

This episode of PopHealth Week features Caitlin Donovan, Global Head of Uber Health. The Uber Health platform 'helps improve patient care by enabling healthcare organizations to arrange rides and services on behalf of others by using a centralized, easy-to-use dashboard or an API'. We discuss their role in the healthcare industry, the January 1st, …

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PopHealth Week

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Food as Medicine - Guests: Benny DiCecca, Rick Leach, JD & Caitlin Donovon 30:00

4M ago30:00

30:00

On today's episode of PopHealth Week, our guests are:Caitlin Donovon, Global Head, Uber Health, Rick Leach, JD, an Expert in Food Security and Public Health, Founder and former CEO, World Food Program, USA and current Chairman of the Food as Medicine Board at Avesis, LLC, and Benny DiCecca, CEO and President, Validation Institute. We discuss the ro…

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It's about the triple aim!

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FoodMed Certified: Guests: Benny DiCecca, Rick Leach & Caitlin Donovan 30:00

5M ago30:00

30:00

On today's episode of PopHealth Week, Fred and Gregg's guests are:Caitlin Donovan, Global Head, Uber Health, Rick Leach, JD, an Expert in Food Security and Public Health, Founder and former CEO, World Food Program, USA and current Chairman of the Food as Medicine Board at Avesis, LLC, and Benny DiCecca, CEO and President, Validation Institute. We d…

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It's about the triple aim!

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Meet Ilana Yurkiewicz MD, Author: Fragmented Medicine 30:00

5M ago30:00

30:00

There’s an unspoken assumption when you go to see a doctor: the doctor knows your medical story and is making decisions based on that story. But the reality frequently falls short. Medical records vanish when we switch doctors. Critical details of life-saving treatment plans get lost in muddled electronic charts. The doctors we see change according…

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People Strategy Forum

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Emotional Intelligence: The Key To A Thriving And Inclusive Business With Rachelle Carrié 36:42

5M ago36:42

36:42

Often, the skills that matter are what many consider soft. But if there is anything more pronounced in this podcast, it is that nothing is soft about making your organization people-centric. One of those skills is emotional intelligence. In today’s conversation, we dive deep into its role in building a thriving and inclusive business. Joining us is…

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People Strategy Forum

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The Power Of Empathy In Building A People-First Culture With Donald Knight 44:19

5M ago44:19

44:19

The people are at the heart of every successful organization. Leaders know that just as crucial as its systems and operations is cultivating a people-first culture. And empathy holds a transformative power to that. In this episode, we are joined by a trailblazer in HR, Donald Knight, the Chief People Officer of Greenhouse Software. His people-centr…

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Fried. The Burnout Podcast

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#straightfromcait: Coping Mechanisms and Burnout: The Good, The Bad, and The Ugly 16:42

5M ago16:42

16:42

Coping mechanisms are something that you use every single day, probably without even realizing it. These coping mechanisms start to develop as soon as you are born, forming based on your relationship with your primary caregiver. Depending on how that relationship goes, you form one of four attachment styles, three of which can make you more prone t…

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Fried. The Burnout Podcast

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Heather Hansen: Self Advocacy Makes Your Burnout Recovery Faster 52:17

5M ago52:17

52:17

Heather Hansen’s burnout, like unfortunately so many others, landed her in the hospital. Her stress levels had become so extreme due to her career as a defense attorney that Heather’s body responded with a severe allergic reaction. Afterward, Heather realized she needed to start advocating for herself with the same level of compassion, love, and lo…

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It's about the triple aim!

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The NMP (Not my patient. Not my problem) Problem Endemic in Medicine 29:00

5M ago29:00

29:00

Today's special program is the NMP Problem in Medicine. NMP stands for 'not my patient, not my problem" an endemic yet widespread 'infection'. A byproduct of an excessively hierarchical & over-engineered specialist & subspecialist culture in medicine so wide & deep even the best of the best present with blindspots (ie, implicit or confirmation bias…

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Fried. The Burnout Podcast

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Dex Randall: cPTSD, Burnout, and Heart Attacks 53:00

6M ago53:00

53:00

Dex Randall’s burnout experience was a long time coming. He shares that as a child, right from the beginning, he was always afraid of everything. His parents’ behavior was unpredictable and he learned very quickly that it was not a good idea to trust any person ever. The coping mechanisms that Dex learned as protective measures throughout childhood…

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Fried. The Burnout Podcast

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#straightfromcait: How Childhood Trauma is Related to Burnout (Even if You Think You Have None) 25:44

5M ago25:44

25:44

Even if you do not think you have experienced childhood trauma, there are many ways that childhood experiences can impact your ability to regulate your emotions. Adverse childhood experiences or ACEs include both events that happened to you like abuse or neglect and events that you simply witnessed. Trauma impacts child brain development at an epig…

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Fried. The Burnout Podcast

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Kelley Bronner: Black Girl Burnout, The True Meaning of Work, and Why EVERYONE Should Center Joy 53:18

6M ago53:18

53:18

Kelley Bonner experienced burnout while working in what she thought would be her forever job. Since she was a little girl, she had dreamed of becoming a prison social worker. As a Black woman and daughter of an immigrant mother, she was inspired by her desire to help Black and Brown people who are disproportionately harmed by the prison system. Aft…

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People Strategy Forum

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From Stress To Success: Preventing Burnout And Elevating Wellbeing In High-Performing Leaders With Jessica Lueck 53:35

6M ago53:35

53:35

Preventing burnout and achieving success as a high-performing leader requires the conscious integration of self-care, boundary-setting, and sustainable practices. It's time to unlock the secrets to resilience, balance, and long-term fulfillment in both your personal and professional life. In this episode, Jessica Lueck, PhD, partner of Lueck Group,…

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Fried. The Burnout Podcast

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#straightfromcaitandsarah: How to Assess, Access, and Assemble the Resources You Need for Optimizing Burnout Recovery 38:48

6M ago38:48

38:48

During burnout, it’s common to not use your resources in the most efficient way. An important step in burnout recovery is to look at how you are using your resources like time, energy, money, and community and see where you could be resourcing more sustainably. In today’s #straightfromcaitandsarah episode, host Cait Donovan and FRIED Burnout Recove…

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