show episodes
 
FRIED. The Burnout Podcast is dedicated to burnout awareness and burnout recovery. FRIED is the place to start, or continue, your burnout recovery journey. Cait Donovan, host of FRIED, believes in your ability to heal and lead a more fulfilling, more engaged life and that storytelling is one way to spark a healing journey. This podcast is designed to change lives and is committed to maintaining a standard that is deserving of its listeners. Together, we can #endburnout.
 
Mindset and managerial solutions to unrealistic expectations and gender inequality at home and work. I interview researchers, coaches and HR experts and provide practical behavior change advice that working moms can try. For more details go to https://www.drjacquelinekerr.com/overcoming-working-mom-burnout Watch my TEDx talk here: https://youtu.be/9YY0gVnVPoQ
 
My name is Calee Woods, and 5 years ago I was drowning in burnout. As an educator, I was overwhelmed with grading, lesson planning, often useless professional development, and extracurricular activities. But in just 6 months, I took myself from being so busy and exhausted I was ready to quit on a daily basis to leaving work at 3:15 every day. I beat my burnout, and for five years, I've kept it off. I've spent those years sharing my secrets with other burned out educators while also collectin ...
 
What are the signs of burnout? How to cope with burnout? How to recover from burnout? How to avoid burnout? These questions and more, are answered in The Burnout Show with host Jess Jones; a weekly conversation with special guests, who generously share their burnout stories including how they pulled themselves out of the slump. Jess also chats with health and wellness experts on how to best navigate burnout when you’re in the thick of it, as well as how to avoid it returning. Tune in for an ...
 
Decode Your Burnout is a podcast for high achievers who are burned out, want to get to the root of the issue, and customize their recovery strategy. This podcast is hosted by Dr. Sharon Grossman who is a burnout expert, best selling author, and speaker. If you are burned out and want to crack the code on your burnout so it doesn't happen again, this is the place for you.
 
Welcome to Finding Bliss after Burnout Podcast. This is a space where I’ll be sharing everything from health, wealth, happiness, mindset, manifestation and my very own journey in finding bliss after burnout. I’m your host Michelle Gordon, nurse of 24 years, mum of 3 children NLP practitioner, life coach and entrepreneur.. Just a few years ago I fell into the darkness of overwhelm and burnout but have since gone on to create the most abundant, expansive and fulfilling life. Get ready to becom ...
 
The Burnout Doctor Podcast is designed to help pharmacists and healthcare professionals clear the clutter from their lives & reset burnout. Hosted by Dr. Jessica Louie, PharmD, APh, BCCCP, join in for conversations on simplifying, decluttering, well-being and burnout. Jessica combines her pharmacist background and Certified KonMari Coaching to help you get out of overwhelm. As a former shopaholic, workaholic and pharmacist struggling with burnout, Dr. Jessica Louie knows how it feels to live ...
 
Burnout: You’ve read about it. You’ve heard about it. Heck, you’re probably living it. And you’ve probably tried everything to fix it. Levels of burnout are reaching new all-time highs, every single day. And the pandemic has only made things worse. This new series, hosted by Connor Franta, looks into how society reached a burning point and what we can do - really, actually do - to break the cycle. With his signature wit and charm, Connor explores the story of burnout, discovers how it affect ...
 
A podcast that deconstructs strategies to live and practice medicine with intent. Focusing on mindset, burnout, leadership, and your wellbeing. Hosted by emergency physician and executive coach Rob Orman, MD. Don't just suck it up, think differently.
 
This podcast is a podcast dedicated to the topic of physician burnout and moral injury. It addresses different aspects of burnout including personal experiences to shed light on a subject that is attacking the physician community. Letting physicians know you are not alone, and shedding some light on a topic that is not discussed nearly as much as it should be.
 
Leaders in tech are burning out at an absurd rate. Relationships are blowing up. Loved ones think you love your phone or laptop more than you love them. Your health is a ticking time-bomb. You can't be an amazing leader, build a high-performing team, and make a great impact if you’re ending up in the ER… or worse. Enter Ctrl+Alt+Delete with Lisa Duerre, a no-BS conversation from a female executive who spent over 25 years in Silicon Valley. Lisa gives you a front-row seat to escape burnout, r ...
 
Created for First Responders and Front Line Workers to tackle the challenges of working on the front lines. Dig into topics on burnout, workplace dynamics, managing mental health, balancing family life...and so much more. Created and hosted by Lindsay Faas, clinical counsellor and trauma therapist. View the show notes, and access bonus resources at https://www.my.thrive-life.ca/behind-the-line.
 
The Physician Philosopher Podcast was created to help doctors defeat burnout and create a life they love. Join in as we dive into all things physician coaching in mindset, money, and life. Start before you're ready; Start By Starting; Start Now. To book a coaching consult with Jimmy for the Alpha Coaching Experience, click here-- thephysicianphilosopher.com/consult
 
Fear stops us from achieving our true greatness. Are you a professional woman who is feeling stuck, unmotivated or burned out? Are you worried about your wellness? Are you letting fear stop you from crushing your goals? If you answered yes to any or all of these, then this is the podcast for you. Dr. Charmaine Gregory, night shift Emergency physician, burnout thriver, and wellness champion, along with everyday heroes just like you will explore how to face fear in our lives and emerge victori ...
 
Hosted by Daphne Gomez. The Teacher Career Coach Podcast was created to motivate, empower, and inspire educators to find happiness in their careers, whether inside or outside the classroom. Whether or not they are thinking of a career change from teaching, all educators will gain something from the honest discussions. Join us as we talk teacher burnout, career transitions, side-hustles for teachers, and everything in between!
 
Ever wondered what the Stage Manager is really thinking? In conversation, Antonia Collins and Jacqui George discuss what really matters with guests. Resilience, hierarchy, burnout and all those topics that never get aired. All previous episodes are available (with closed captions) here: https://www.thebamboomanagerproject.org/
 
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The Managed Mind

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The Managed Mind

Amber Benziger & Nikki Hedstrom

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As two women who are over-thinkers, our mission is to help others by providing tools that have helped us as we improve upon our mental health journey. So if you struggle with negative thoughts, anxiety, people pleasing or overachieving you are in the right place.
 
I’m your guide Kellie Hansen; naturopath and mentor to women who want to tap into their unlimited potential and create their own version of a soul-driven, joy-filled life. Join me as I share my insights into the transformational pillars of health, balance, connection, clarity, mindset and manifestation. They turned my life around from burnout to the Energetic Soulpreneur that I am today. I’m on a quest to create an abundant life of ease beyond my imagination, and I’m inviting you to come wit ...
 
Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Ps ...
 
This show helps Christian moms who are exhausted and burnt out find rest and joy by connecting with God. There are short, guided scripture meditations. When you connect with God and learn to rest, you can enjoy and love your kids better. Learn how to experience God’s joy and abundance through teachings on God’s promises, how to say no, sleep and boundaries, rhythms and routines, gratitude, and more. Christine shares her own story of recovery from burnout and believes mothers can heal from ov ...
 
The Relaxation Lounge is a podcast featuring different topics to help you create a happier, less stressed lifestyle. In this podcast, different stress reducing practices and tips are discussed by industry experts. Many business owners take on too much and get themselves to a place of overwhelm, chronic stress and eventually burnout. We tend to over complicate stress which causes us more stress. Learning some easy stress reducing practices and techniques can make all the difference in your life.
 
Stay in the loop on innovations and emerging issues impacting physicians and public health today. On this series from the American Medical Association, you'll find interviews, educational presentations and in-depth discussions about relevant health care topics. View all AMA podcasts at ama-assn.org/podcasts
 
If you are a former gifted kid who grew up to struggle with basic adulting, then you need the Ex-Gifted podcast. Host Ren Eliza talks about gifted kid burnout, and the damage that lasts long into adulthood. Damage like battered self esteem, decimated internal motivation, and a continued failure to live up to expectations even while we were placed on pedestals and alienated from our peers. Ex-Gifted will cover failure, procrastination, imposter syndrome, and chronic anxiety and depression, an ...
 
A physician-hosted podcast interviewing a wide variety of guests from within and outside healthcare about issues relating to the early career physician. What is wrong and how do we fix it? In this show, you will learn different pitfalls, tips and tricks, as well as varied perspectives on finances, burnout/moral injury, advocacy, private practice and other important issues as they pertain to physicians early in their career. Hit subscribe and get ready to start the conversation!
 
Barely Naked is hosted by journalist and certified psychological counsellor and burnout-prevention coach Christina Beischl. Barely Naked explores topics such as mental and physical health, healing, and wellbeing. You will meet inspiring individuals and hear their stories.
 
Do you consider yourself a high achiever? Smart, driven, highly successful? I am excited to have you! My name is Julia Arndt and I am the host of the STRESSD podcast.I will help you develop your stress resilience the same way you've developed your workplace superpowers. Learn peak performance tools to thrive at work and in your personal life. Julia Arndt, the host of this podcast, is a stress management trainer, international speaker and the creator of the Peak Performance Method (PPM).
 
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show series
 
Awareness, activation, alignment, and abundance. These are essentially the four ingredients or processes that were the core of my very own healing journey all of those years ago. And every single ingredient has led me to this life where I now feel so aligned, so fulfilled, and alive. In this episode, I talk about how each of these ingredients play …
 
Last week author, podcaster and coach Selina Barker and I spoke in some detail about our inner critics during the episode on a step by step guide to burnout recovery. In particular, Selina, who wrote the book Burnt Out calls her inner critics her shitty committee. I wanted to focus this week’s mini episode on this topic of befriending your inner cr…
 
Are you a super competitive person in business and in life who’s burned out chasing success when what you really want is fulfillment? That’s what my guest this week, Darrell Evans, shares about his entrepreneurial journey. Darrell was wired for competition from a young age when he played sports. As an adult, his environment perpetuated the competit…
 
When we think about CTRL+ALT+DELETE, we think about rebooting operating systems, leadership mindset, leadership skills. The question today is: How do you reboot in the midst of uncertainty? How do you help yourself get really clear on what matters most in the moment, when everything is unpredictable? Because the world we are in right now is unpredi…
 
Before Shannon quit her job in talent management, work was so taxing that she would dream of being admitted to the hospital, just so she’d have a good excuse to not answer her email. In this episode, explore the dissonance of a society that asks us to choose between health, family and our career. We also explore ways to help us survive and thrive i…
 
As I record this, the 2021-22 school year is winding down at my place of work. It’s definitely been the most “normal” year we’ve had in a while, but it’s still been exhausting in ways big and small. As I know is true for many of you, our organization is tired, I am tired, and we’re all looking forward to shifting into a different phase of the year.…
 
In this episode, you'll not only hear about tips to prevent burnout and manage stress but also get some helpful points on what to look out for when choosing a coach to work with. Christina and her guest burnout coach Carlo De Guzman talk about all things work-life balance, boundary setting and stress management and give a little look behind the sce…
 
Many articles that talk about burnout make the mistake of devaluing self-care as a burnout prevention or recovery tool. But self care isn’t all just pedicures and massages, and it can be a huge factor in burnout recovery. When you take away self-care, it puts the entire focus on the systems in place that cause burnout, which may lead people to beli…
 
Full podcast notes & summary Watch the Workshop Feeling burned out? Work with Dr. Jessica Louie _________________________________________________ *Connect with me on LinkedIn and Instagram *Have you given our podcast a review on iTunes? Write us an honest review. This really has helped other pharmacists and healthcare professionals find this podcas…
 
For over 10 years now, TeamCareMedicine.com has been teaching a team-based practice transformation system that eliminates physician burnout and allows doctors to take back their practice from the whirlwind of documentation and inbox overload. The original vision came from its founder, Dr. Peter Anderson, who passed away two years ago. The organizat…
 
Over 10 years and going strong! With over 2M downloads from over 18 countries and 7 continents’…. this is the Warrior Mind Podcast. In this episode of the Warrior Mind Podcast, I’m going to go over how to How to Avoid Burnout Before It Starts, so you can achieve peak performance. How to Avoid Burnout Before It Starts Burnout can significantly affec…
 
View and download the AMA’s BHI Return on Health Report here: https://www.ama-assn.org/delivering-care/public-health/accelerating-behavioral-health-integration-through-telehealthIn recognition of Mental Health Awareness Month, AMA CXO Todd Unger talks with Parinda Khatri, PhD, chief clinical officer of Cherokee Health Systems, in Knoxville, Tenn., …
 
Victoria Gallagher is a worldwide leader in Hypnotherapy, a best-selling author, international speaker, life success coach, and renowned authority on the Law of Attraction. She has dedicated her life to empowering people all over the world to successfully live a life of liberty, aligned with their dreams through her effective meditative recordings …
 
Interview with John Robertson. John Robertson is the Founder and President of FORTLOG Services. John built his services with a focus on an encouragement-based approach, resolving root causes as opposed to treating crisis and transition in the workplace symptomatically, as is often the practice. A trusted thinking partner with 30+ years of assisting…
 
In this episode, Ron chats with Christin Deacon, Principal Owner at VerSan Consulting, LLC. Here she discusses her career journey, how corporate America has woken up to the benefits of direct primary care, her new consulting firm, how she is working with strategic large employers that are ready to take the journey to better and more affordable care…
 
Show Notes Our brains and bodies operate on a feedback loop. When something stressful happens, our brain knows about it because our bodies give a cascade of responses that alert that something's up - and when our brain believes we're in stress, it tells our bodies to be on high alert. When we are in persistent stress, this feedback loop starts to h…
 
On this episode, I have a really important question for you: How old are you really? Not your chronologic age (how many years you have been on this earth).... but your cellular age that is determined at the genetic level. The cellular age is the actual age of your cells. This is independent of how many years you have been alive on this earth. Your …
 
Networking can, and often does, lead to some amazing things. Dr. Jeff Cohn is back to share how an unlikely relationship has blossomed into an amazing movement. Listen in to hear how he’s making waves with a new app designed to help you lean into gratitude while monitoring your vulnerability, and how this practice impacts your mental health. Dr. Je…
 
Today I'm going to share 5 essential rules for a productive day. So, what happens when you try to rest? Does your break feel productive or do you feel lazy? Do you feel a constant need to be productive? After a successful and productive day, do you feel like you deserve your rest? A lot of us feel like we're never doing enough. ➡️ Listen to Episode…
 
This episode is an action-packed adventure from beginning to end. Dai Manuel described himself as obese in his teenager years. He struggled with stress and anxiety, finding food, video games, and movies were his coping mechanisms. He encounted the proverbial fork in the road, realizing he was more afraid of continuing to live the lifestyle he was l…
 
Jess Serdikoff Romola, dietitian supervisor and host of The Empowering Dietitians Podcast, discusses the controversial decision to speak out about a political issue in professional circles. How do you decide which issues, and which situations, are appropriate? Can it hurt your career? How do you make decisions that are aligned with your unique valu…
 
In the third episode of Spider-Man month, Doug takes you back to the medium that introduced him to Spidey. The good, the bad, and the horrible are all covered here!But before that Doug's gonna give you his thoughts on all the happenings in the nerd world from the She-Hulk teaser, to the latest in his comic book world!For more from Doug, and the Bur…
 
Over 10 years and going strong! With over 2M downloads from over 18 countries and 7 continents’…. this is the Warrior Mind Podcast. In this episode of the Warrior Mind Podcast, I’m going to go over some tips on How To Develop A Motivated Mindset for peak performance. How to Develop A Motivated Mindset From time to time, each of us will find ourselv…
 
Welcome back to Therapy Chat! This week, host Laura Reagan, LCSW-C revisits a conversation from a few years ago with Julia Alexander, MSW (now LCSW). At the time this was recorded, Julia was a new MSW starting her career in clinical work although she had years of experience in the field - and the pasture. As an equine-assisted psychotherapist, Juli…
 
Angela Watson, one of my favorite past guests and experts on creating sustainable teaching practices, returns on this episode to share wisdom for those teachers staying inside of the classroom on how to achieve more work-life balance in a career that is constantly adding more to your plate. Read the transcript TAKE THE FREE QUIZ: What career outsid…
 
We're talking with Accessibility Expert Cam Beaudoin. He pulls together his experiences in sales, software development, and tech consulting to provide teams with fresh perspectives on. Digital accessibility. And he's going to dive deep into that with us today, including and what it looks like to use tech and make sure your tech is accessible. Key T…
 
For more #ReleaseThePressure resources, visit: releasethepressure.orgAMA CXO Todd Unger discusses ways to reduce hypertension and improve health outcomes in Black communities with Rachel Villanueva, MD, president of the National Medical Association (NMA), and a clinical assistant professor of obstetrics/gynecology at the NYU Grossman School of Medi…
 
Selina Barker wrote the book Burnt Out which stood out to me because it used the English spelling. So of course I got the audible version so I could hear her English voice giving me all this wise and compassionate advice. I loved this interview with Selina because it brought more of her back story to her book as well as included the first most impo…
 
In this ASCO Education episode moderated by Dr. Rami Manochakian (Mayo Clinic), two-time cancer survivor and patient advocate Ms. Samantha Watson and medical oncologist Dr. Lidia Schapira (Stanford) discuss the multifaceted impact of high cancer care cost on patients and survivors. They also review communication strategies and resources oncology pr…
 
Get the Peak Performance Planner: https://www.amazon.com/dp/173730922X?ref=myi_title_dp&th=1 --- It’s been two years that you have been working from home and now your employer is asking you to return to the office. Are you resisting it? Do you feel overwhelmed and don’t know how to manage this new situation? In today’s podcast episode I want to sha…
 
Susane Lax earned a teaching degree in creative drama from the Kibbutzim College of Education, Technology, and the Arts in Israel. She taught creative drama at a local elementary school and continued her studies at the Chochmat Halev, where she focused on meditation and Jewish spirituality. Throughout her educational career, Lax also studied Jewish…
 
Show Notes Two more tools to add to your growing toolkit for stress management, emotion regulation and mental health support. Today we are covering 2 skills used for grounding and helping our brains to be more present. These are super useful when struggling with panic, anxiety, high stress or difficulty regulating emotions. These two exercises help…
 
Did you just realize that you’re burned out? Or maybe you just recovered from burnout and although you’ve never considered doing something else for work, you’re starting to wonder about your options. This week’s guest, Judith Gaton, shares her journey of going from being a lawyer to becoming a life coach. She encourages others who are feeling fed u…
 
Sabrina Osso from Osso Safe, Feel Safe Where You Live, Work, and Play. She is a Tedx Speaker and consultant on promoting safety and preventing violence in the workplace, schools, and in places of residence. In this episode she discusses: The shocking statistics about violence and abuse. Her unique product that combines technology and education to p…
 
In March 2020, when the pandemic hit, Chris Smalls was an hourly worker at a warehouse in Staten Island. Today, he is the president of the Amazon Labor Union. In this episode, we learn about how working conditions can contribute to burnout in workplaces across America. We’ll also hear about what we can all do to redesign workplaces to avoid burnout…
 
On this episode we have the amazing Dr. Nneka Unachukwu aka "Dr. Una"! Dr. Una is: ✅ Board Certified Pediatrician ✅ Founder & CEO: Ivy League Pediatrics outside Atlanta, Georgia ✅ Founder & CEO: EntreMD Business School & Community ✅ Podcast Host: EntreMD ✅ Author: The EntreMD Method ✅ Featured: Forbes ✅ Member: Forbes Business Council Her Mission: …
 
Today's simple guided meditation is about how you have been reconciled to God - made right before God - though Jesus' death on the cross. This is literally the best news ever! Take a few minutes to let that truth wash over you before you continue about your day. --- Are you tired? Do you want to spend time with God in the morning, but you can't see…
 
In the second of this two-part conversation Drs. Patrick Loehrer and David Johnson sit down with Dr. Deborah Schrag, the current Chair of the Department of Medicine at Memorial Sloan Kettering Cancer Center to continue the discussion of her roles as a leader, researcher, oncologist, public health expert, and more. If you liked this episode, please …
 
Many of us are searching for our purpose in life. What is it that we are here to do or create in this lifetime? What are our passions or gifts? And how can we use them to create a better world? In this episode Kellie shares with us how you can receive guidance that will lead you to discover your own unique gifts and get the answer to all of those q…
 
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