show episodes
 
The Bulimia Sucks! Podcast is a platform for people to share healthy conversations which are relatable, uplifting and inspiring based on bulimia and anorexia and other eating disorders. With real stories from people who are suffering or have suffered an eating disorder. Episodes include their personal stories of where they are now, their difficult journeys and steps taken into recovering from their eating disorder. Plus interviews with top experts in eating disorders sharing insightful infor ...
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Addictive Eaters Anonymous (AEA) is a Twelve Step fellowship based on Alcoholics Anonymous. AEA members have found recovery from binge eating, anorexia, bulimia, other forms of addictive eating and compulsive exercise. These podcasts are a series of audio recordings of members sharing their experience, strength and hope. Wherever you are, whatever your problem with food, AEA can help: https://www.addictiveeatersanonymous.org/
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This podcast is all about different ways to support recovery from bulimia, primarily focussing on Midlife Bulimia. No ONE way is right for everyone when it comes to recovery. This Podcast aims at inviting specialized guests who are able to help with providing different approaches, from emotional eating to spiritual methods of overcoming it, and even methods that likely many have not even heard of before yet may be that SPARK to move forward and say "yes, this form of recovery I can relate to ...
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Life After Diets
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Life After Diets

Sarah Dosanjh / Stefanie Michele

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Many people are waking up to the fact that diets don't work, but if we're not dieting, now what? How are we supposed to find balance around food and figure out how to eat? Join Sarah and Stef, a psychotherapist and a health coach, as they talk about all things related to disordered eating, bad body image and creating a life that's free from food and body obsession. The hosts draw on their own eating struggles and openly share the highs and lows of pursuing food freedom over weight loss.
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Meet Mental Note – a podcast highlighting both the work and the beauty of mental health recovery. Stories will span a variety of mental illness struggles from eating disorders to depression, OCD and Bipolar. We will introduce you to relatable personalities, and dive deep into how they choose health amidst daunting illnesses. At the end of it all, we will provide hope that recovery is possible—and worth it.
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Real talk. Real insights. Real stories of recovery helping people stop fighting food and their body since 2012. Welcome to Recovery Warriors podcast channel. Where many voices come together to share the one great journey to full eating disorder recovery. With a unique lineup of shows, your food, body, and self-esteem struggles are covered from every angle. Balancing science and soul, we tell stories and share evidence-based research behind what it takes to recover from restriction, anorexia, ...
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http://www.youtube.com/watch?v=sI5sz5qphZc Start your journey to overcoming bulimia with Julie Kerr, a former international model & bulimia sufferer who is helping you become bulimia free. In this podcast series, Julie of Bulimia Free addresses and answered the most common questions surrounding bulimia.
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The Lift and Shine Podcast was created to help women who feel unworthy become the best versions of themselves through health, fitness and a mindset shift. The host for this episode is Coach C, also known as Charlotte Mazur. A former hot mess of a bartender and teacher who has transformed her life and has done a complete 180. She is now not only able to help women worldwide lose from 15 - 100 lbs, but she has the power and capability of changing their lives in ways unimaginable.With her drive ...
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From Borderline to Beautiful Podcast tackles tough topics and provides information and insight into borderline personality disorder. Our goal is to provide a show that offers hope and help to you or your loved ones with BPD and to answer big questions that others in the field are too scared to answer. The stigma around BPD is unjustified because there is a good prognosis. Let's break the stigma and learn ways to heal together. Rose Skeeters, a licensed therapist, nutrition and mindset coach, ...
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The Body Love Binge is the podcast for you if you’re SO DONE with living in the hell hole of an eating disorder, hating your body & constantly wishing you were thinner. If you’re truly ready to heal from anorexia, bulimia or binge eating disorder and genuinely make friends with your body then you’re in the right place. I'm your host, Victoria Kleinsman, a food freedom and body love coach, eating disorder & abuse survivor whos on a mission to love and support millions of women to come back ho ...
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Welcome to, The Courage Within, podcast. In each episode, Libier - TV OnAir Expert + author- hosts a podcast to encourage and inspire your faith in yourself and God. This show is dedicated to helping you challenge negative self-beliefs and develop a healthy internal monologue. To help you make space and time to develop consistency, freedom, and confidence! If you don’t feel a sense of belonging or feel worthy of love and connection; Liber is someone who’s had a similar journey. She is a surv ...
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Body confident health, fitness, and wellness for men. I’ll be talking about how we are impacted by issues like body image, eating disorders, body positivity, health at every size, diet culture, and fatphobia - and how to navigate the impact these can have on our mental health and day to day lives.
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Are you ready to be free of an eating disorder? Join your host Jessica Flint twice a week as she delves into personal and professional stories and insights with guests to help you Recover Strong. The recovery journey is full of obstacles, but with Recover Strong you’ll get the tools and inspiration you need to create welcomed changes in your life and accomplish lasting eating disorder recovery.
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ED Matters
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ED Matters

Gurze/Salucore

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ED Matters: The Gurze/Salucore podcast airing once a week where we interview the top experts in the field of eating disorders, sharing information for individuals recovering from eating disorders, their loved ones, clinicians in the field, and other individuals, professional or otherwise seeking to learn about eating disorders. Healthy conversations about eating disorders.
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QUALIFIED
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QUALIFIED

What it was like; What happened; What it's like now

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True, raw, unedited personal stories of recovery from addiction. Qualified is not affiliated with any recovery program. All organizations, institutions, books, people, places, things, and opinions expressed by each guest are entirely their own, part of their own journey of recovery, and not intended as medical advice. If you have a story of recovery and you would like to be a guest on Qualified, please write us at qualifiedpodcast@gmail.com. Find us on Twitter @qualifiedpod. If you are suffe ...
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Overeaters Anonymous is a fellowship of men and women from all walks of life who meet in order to help solve a common problem - compulsive eating, which includes obesity, anorexia and bulimia. The only requirement for membership is a desire to stop eating compulsively. OA Mid-Peninsula serves South of San Francisco to Palo Alto and North of San Jose. Please visit www.oamidpeninsula.org for meeting times in this area.
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Love yourself healthy is a podcast that aims to positively influence listeners when it comes to the topic of eating disorders, body image, self love and acceptance of ones self. We will also be discussing a range of different health issues such as binge eating disorder, bulimia, overeating and weight loss. Tackling them from a completely different perspective - mind, body, psychology. Throughout the podcasting journey you will also get to know 'real life' stories from people who have had str ...
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Healthy eating as you go, learning to eat, destress, meditate, and have a healthy diet, but stress, life, anorexia, bulimia, mental health, emotional issues, physical healthy affecting you, so lifestyle changes is a do or die..lifestyle..it's now or never or die trying.. Support this podcast: https://podcasters.spotify.com/pod/show/elizabeth-b-gonzalez/support
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The Feeding Freedom Podcast
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The Feeding Freedom Podcast

Shanelle Herrick | Eating Disorder Recovery | Mental Health

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A podcast dedicated to inspiring those who are in recovery from an eating disorder, specifically restrictive eating disorders such as anorexia, bulimia, and orthorexia. Shanelle shares her experiences and knowledge to hopefully shed light on the dangers of dieting and how practicing intuitive eating can heal your relationship with food and make peace with your body.
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A podcast that aims to talk frankly and - dare we say - with a sense of humour, about issues related to bulimia. Hosts Sophie Monks Kaufman and Lizzie Stimson lived with this eating disorder for many years. We have recovered, insofar as recovery from this complicated mental illness is possible in a society with a warped approach to eating and body image. Each episode we welcome a guest to help unpick a chosen theme.
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Whether you are just starting out in the field of eating disorders or a seasoned, wise clinician, everyone needs support, guidance and advice once in awhile. Welcome to dietitian seasonings and therapist reasonings, hosted by therapist Meredith Riddick and dietitian Jill Sechi, eating disorders specialists supervisors with A Collaborative Approach. This podcast is intended to support, educate, and validate clinicians in the eating disorders field; emphasizing the team approach as best practi ...
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Nature makes no mistakes. God does not play dice! Instead, every symptom is your body’s appropriate response to traumatic stress, according to five natural laws of healing discovered by cancer doctor, Dr. R.G. Hamer in the early 1980’s. When you know the real cause of your symptom, you’ve got the power to resolve it at its source. The Mind Over Symptom Podcast with Lishui Springford shows you the science of the “mind-body connection.” Listen weekly to uncover the real reason - and maybe even ...
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Chyrsalisbreak started out as a blog which I posted on Facebook. It was read by a few hundred people. They told me. You need to release this, in your own voice. So I am.Chrysalisbreak was written because it needed to be. After years of disordered eating where I swung from anorexia to bulimia and all the obsessive states in between, I decided I needed to simply tell the truth about all of it. I was no longer in the extremes of these disorders, but was sinking somewhere in the middle. Where I ...
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Hungry2Live is about Human Connection over stigma, taboos and traumas that we were told to never share. While I live my life thru the lens of recovery, I will be interviewing humans from all walks of life who have become empowered by overcoming some sort of challenge that has helped shape them into who they are today. It is titled, Hungry2Live because after being in recovery for anorexia and exercise bulimia, the only thing that was constantly present was my hunger to survive, tell my story ...
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Real love, everyday love is hard right? Not the fantasy that the start of a new and exciting relationship offers, we all know THAT love is easy, we LOVE that love! But the later more lazy things that love brings (ahem, even moreso once kids come along). Join me, a couples’ therapist (in training), on my quest to understand what love means to each of us, and how our previous experiences and relationships impact our own individual interpretations and interactions. And finally let’s not forget ...
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Welcome to Emotions and Eating with Nicola Beer. Nicola controlled her feelings using food for 25 years. So she knows how draining it is to be constantly thinking about or acting out with food. Thankfully having made an amazing breakthrough in her recovery, her mission became about helping others escape the unsatisfying cycle of frustration and self-medication with food and destructive food behaviours. Nicola is determined to help find your inner strength, so you can be healthy, gain confide ...
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Hello and welcome to Hi Felicia formerly known as The Diet Dropout! I am so excited for this shift in energy with the podcast because I felt called to bring you so much more than only talk about nutrition and wellness. Now, don’t get me wrong that subject isn't going anywhere but I have been energetically called to chat about topics like relationships, mindset, business, money, home and some real life stuff that you can apply to your very own life. I am so excited that you are along for the ...
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Optimize Your Life with Gary te Roller is a podcast for entrepreneurs and high-performing individuals who want to achieve true, balanced wellness and a state of thriving within their business. Join Gary as he interviews leading minds and thought leaders around the world on topics such as wellness, business optimization, start-ups, scaling business sustainability, leadership, personal development, and brand development. If you're looking to optimize your life and take your business to the nex ...
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Healing your relationship with food, your body and your Self The Eating Disorder Recovery Podcast is a show about the recovery process from eating disorders including anorexia, bulimia, binge eating, as well as disordered eating, emotional eating, dieting, and exercise addiction. The show is for anyone who would like to learn more about the psychology of eating disorders, make peace with food, improve their body image, and live authentically. The podcast explores how eating disorders work ps ...
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Patrick Jones is a health and wellness consultant, dad of 5 kids, and co-author of forthcoming book “For The Win” with Rudy Ruettiger from the hit movie Rudy. He is the one of the nation’s leading experts on inspiring individuals to take control of their health through nutrition and exercise. He hosts top rated weekly podcast, ‘The Binge-Free Dad Show ’ where he shares is passion of health and past struggles of binge eating to the world. He is a licensed nutritionist and certified eating psy ...
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Are you ready to embark on a transformative journey for your mental well-being? Step into the world of Jack and Ryan, two extraordinary individuals fueled by a burning desire to uplift men’s mental health. With their magnetic personalities and a genuine passion for the cause, they invite you to join their captivating podcast, where authentic and heartfelt conversations await. Prepare to be captivated as they venture fearlessly into the often unexplored realms of men’s mental health, shedding ...
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Do you feel stuck in a cycle of never-ending diets, trying to “be good” with food, only to end up back in the kitchen, binge eating peanut butter straight from the jar every night? You’ve come to the right place. Welcome to The Food Freedom Lab™ Podcast with Ryann Nicole where we talk about FINALLY finding food freedom from binge eating and emotional eating. Your host, Ryann Nicole, is a Licensed Professional Counselor (LPC), Certified Nutritionist who considers herself your “not-so-average” ...
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Welcome to Mending Broken Wings, where amazing things happen. This is my journey through treatment for PTSD and the trauma that caused it. This a place to talk about mental health and ending the stigma. This is my story. Cover art photo provided by Fancycrave on Unsplash: https://unsplash.com/@fancycrave Support this podcast: https://podcasters.spotify.com/pod/show/mendingwings/support
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Join high school senior Abby Laporte and her guests as they offer fresh perspectives on the difficult subjects of teen sex, drugs, decision making, friends, parents, money, driving, new responsibilities, and, of course, college. Although the show is no longer in production, you can enjoy episodes from the TWiT Archives.
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Join Tiffany Roe, relatable Mental Health Counselor and award-winning psychology teacher as she shares NO BS quick therapy lessons that improve your life with each episode. We explore real tools and tips to give you mental health education, love yourself, your mind, your body, and your relationship with food. Let's change the mental health game and feel deal heal together. Follow her for more on Instagram @HeyTiffanyRoe and @TherapyThoughtsPodcast and at TiffanyRoe.com Support this podcast: ...
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Hosted by Imogen Barnes, an inspired mental health advocate and founder of im_powering, this “power pod” celebrates authenticity, demolishes limiting belief systems, inspires growth and transforms pain into power. Every week, IMPOWERED, featuring spectacular interviewees, will deliver inspirational discussions that motivate, educate, empower healing, dismantle patriarchal standards and provoke change. Listen in to learn how to navigate emotions and experiences and identify how to integrate y ...
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Welcome back to Resilient Minds 365. Today’s guest is Sherry Tholenaer. Sherry Tholenaer spent 20 years as an Executive Assistant in Calgary, Alberta. In 2021 she switched careers to SEO Digital marketing for small businesses as well as YouTube Channel Management. (prosperusbusiness.com). She is launching The ProsperUs Woman in September 2023 which…
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Do you have anxiety? If you do then check out Kate's podcast called "Anxiety Hacks" https://www.buzzsprout.com/2026782/share The fabulous Victoria Evans joins Kate for this warm interesting fireside chat as Victoria shares her journey with bulimia and anorexia. Victoria began her career in the corporate world with a prominent Fortune 500 company in…
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What a pleasure to have Clint Callahan as a guest. Clint is a licensed therapist and life coach and says he has worked with everybody over the past 23 years. Meaning, he has worked with prisoners, business owners, people with eating disorders, etc. Cline has a great program called Small Changes Big Impact, 1% Per Day Transformational System. It was…
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In this episode I chat with Jason Durrant (@coachjasondurrant). Wow this was a poweful episode. Coach Jason Durrant is a transformation specialist and owner of 3 F45 gyms in California. In this episode we chat about: The story of his career and how he came to own 3 gyms (F45) in California HIs personal story of losing weight and then overcoming bul…
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In this powerful episode, we sit down with a truly inspiring guest, Steve Warwick, who opens up about his personal journey with bulimia, the harrowing lead-up to it, and the path to recovery. Steve's story is a testament to strength, resilience, and the importance of shedding light on mental health challenges. Steve Warwick - Insta - @healthy.done.…
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ABOUT THIS EPISODEJoin Meg this week’s episode as Merrit returns to the show for an empowering episode on "Conquering Bulimia." Delve into the impactful discussion about the struggles of overcoming bulimia's physical and mental toll. Merrit bravely shares their personal journey, shedding light on moments of healing and the strength that propelled t…
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In this episode Coach C talks about how focusing on being skinny will not get you to your goal. If you are looking to lose weight for good and become the best version of yourself, go to her Instagram and click the link in her bio to apply for 1-on-1 coaching. Instagram: @charlottemazur_ Facebook: https://www.facebook.com/charlottemazur8 Support the…
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Could you be falling for a lie that's keeping you stuck and stagnant in recovery? Get ready to uncover the truth, and find the courage to make BIG strides. Join Jessica Flint and Andrea Wells as they explore the concept of being "ready", and why it's not a feeling, but a decision. They share personal experiences and stories to illustrate how waitin…
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In this episode I chat with Ashley Soro. Ashley is an online fitness and nutrition coach and tranformation retreat leader! She helps women over 40 look and feel sexy in their skin... In this episode we break down: 1. Whats happening currently with death of competitor & how athletes were marketed, photoshopping, unfair practices, etc. 2. Sheding lig…
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ABOUT THIS EPISODE In this episode join Meg as she is joined by guests Claire, Cocco, Becca and Becky, who are all members of the Recovery Collective. They share their experiences of joining the community and how it has helped them in their recovery journeys. The guests discuss the turning points in their recoveries and the moments that helped them…
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SIGN UP FOR OUR EXCLUSIVE WEEKLY E-MAIL NEWSLETTER: https://www.libier.com/newsletter Welcome to "The Courage To Give," a thought-provoking podcast episode that explores the deep-rooted emotions of loneliness and reluctance when it comes to giving in the scope of God's love. Join host Libier in this captivating episode as we delve into the profound…
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Welcome to Lets Be Frank! In this episode, your engaging hosts Jack and Ryan sit down with a very special guest, Jason Klietz, the driving force behind Accountability Nation. Prepare to be inspired as we delve into Jason's remarkable journey through obesity and witness how he's transforming lives with his motivational talks and unique perspective o…
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Listen to my experience of coping mechanisms, which largely these days revolve around wine, but why we have bad habits and how ultimately they help to soften, dull, numb or avoid certain factors within our relationships. Learn how I stopped driving the 'fun bus' to truly connect with my husband and how annual love and feedback appraisals should be …
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In this episode Coach C talks about how to change your bad habits that you've created to get to your goal. If you are looking to lose weight for good and become the best version of yourself, go to her Instagram and click the link in her bio to apply for 1-on-1 coaching. Instagram: @charlottemazur_ Facebook: https://www.facebook.com/charlottemazur8 …
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Do you ever get discouraged with the whole two steps forward one step back rhythm of the recovery process? It's exhausting. This is why for this brand NEW SEASON of Recover Strong, featuring your NEW HOST Andrea Wells we are covering the topic of making progress and what 5 essential elements you want to focus on in order to stay on track. In this e…
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In this episode, we dive into the concept of self-abandonment and the journey towards self-compassion. We explore the role of shame and the profound loneliness that often accompanies self-abandonment. By learning to separate feelings from shame and embracing self-care, we can navigate life's challenges without losing ourselves. Topics include: Expl…
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I’ve been in my “soft life era” the last 3 months 💗 Purposely creating a life with minimal stress, sett my boundaries, taking long walks, peaceful mornings, losing track of time, eating healthy, dancing…And building the most epic backyard oasis with Keith! I’m currently standing on the future pickleball court where friends and family will come over…
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Have you ever wondered why our culture treats fat and fat bodies with such vehement scorn? What about the experiences of people who are fat? What does it mean to exist in a thin-obsessed society? With humor, personal stories, and research Aubrey Gordon & Kara Richardson Whitely - two fat authors and storytellers - explain how the world works differ…
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Click this link for more information & to reserve your spot in the October 2023 support group: https://www.skeetersstrength.com/support-groups-2/ If you would like to schedule a mindset coaching session with Rose, click here: https://www.skeetersstrength.com/product/individual-sessions/ . To schedule with Jay, click here: https://www.skeetersstreng…
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Binge eating & exercise addiction with previous client Rosie Lowe Connect with me Get FREE access to the first few modules of my paid Body Love Binge Programme: https://victoriakleinsman.com/free-access-to-first-few-modules/ Binge on self-love membership: https://victoriakleinsman.com/binge-on-self-love/ Instagram: https://www.instagram.com/victori…
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In this episode Coach C talks about how to stay on track while on vacation. If you are looking to lose weight for good and become the best version of yourself, go to her Instagram and click the link in her bio to apply for 1-on-1 coaching. Instagram: @charlottemazur_ Facebook: https://www.facebook.com/charlottemazur8 Support the show…
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Welcome to a NEW show on The Recovery Warrior Shows. Love Notes are weekly affirmations sets designed to help you nurture new ways of thinking and being. Today's focus is on creating a strong recovery mindset. SHOW NOTES Affirmations For a Strong Eating Disorder Recovery Mindset JOIN THE COURAGE CLUB WAITLIST Visit jointhecourageclub.com CONNECT WI…
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In this episode Coach C talks about you making the excuses because you don't want it bad enough. If you are looking to lose weight for good and become the best version of yourself, go to her Instagram and click the link in her bio to apply for 1-on-1 coaching. Instagram: @charlottemazur_ Facebook: https://www.facebook.com/charlottemazur8 Support th…
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In this episode of Fear Less, hosts Jessica Flint and Andrea Wells explore the concept of connecting with our inherent goodness and worth. They share a true story that serves as a metaphor for our true nature and the importance of embracing our inherent wholeness. Jessica & Andrea also recently met up in person for the first time! Take a listen to …
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In this episode I chat with Ali Levine (@alilevinedesign). Ali is your breathwork bestie that helps you wake up and embody through breathwork. In this episode we break down: Breathwork and regulating your nervous system Embodiment Postpartum depression Ali is hosting a breathwork challenge! Sign up here Interested in attending the upcoming Goddess …
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ABOUT THIS EPISODE In this week's episode, Meg converses with Marci, an eating disorder recovery expert. Marci shares her journey into this field, highlighting pivotal moments and her unique insights as a dietitian. They explore challenges related to body image, emphasizing constructive dialogues between professionals and clients. Marci's research …
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Today I am welcoming guest Toni Rudd otherwise known as @the.binge.dietitian to the Food Freedom Lab to share her personal story of recovering from binge eating. TRIGGER WARNING: Toni is going to be sharing information regarding her personal experience of struggling with an eating disorder, if hearing about disordered eating behaviors is not suppor…
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In this insightful episode, we explore the transformative power of embracing change and placing our trust in Jesus. Change is often intimidating and can leave us feeling uncertain, but it is through these moments of growth that we find the courage to truly love and trust. Join us as we delve into the teachings of Jesus and discover how His guidance…
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In this exciting episode, we have a special treat for all you indie and alternative music enthusiasts out there. Join us as we dive deep into the world of music and mental health with the incredibly talented indie/alternative quartet hailing from Derbyshire - Shadows Of A Silhouette! In this interview, we'll be delving into the minds of Shadows Of …
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In this episode Coach C talks about the importance of protein in your weight loss journey. If you are looking to lose weight for good and become the best version of yourself, go to her Instagram and click the link in her bio to apply for 1-on-1 coaching. Instagram: @charlottemazur_ Facebook: https://www.facebook.com/charlottemazur8 Support the show…
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In this episode, hosts Jessica Flint and Andrea Wells delve into the power of analogies for overcoming fear in eating disorder recovery, before sharing a new analogy in today's lesson designed to help you make courageous changes when faced with fear. Join Jessica and Andrea as they discuss the importance of trust, the concept of confidence, and the…
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Welcome to another episode of Resilient Minds 365. Today’s guest is Ron Blake. Ron Blake was born and raised in suburban Chicago. Graduating with an MPA from Indiana University. Blake has become known; especially in his central Phoenix neighborhood, as that artist with the boards. His medium is the human interaction he’s had each day for 2,846 days…
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Embracing your inner child is a concept that you might see coming up when you work on ditching diet culture and embracing a nondiet or intuitive eating approach to disordered eating recovery. What is this all about? Do we need to do this in order to heal? This conversation explores: What is the inner child? Being “too much” What is the point of inn…
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(***Trigger warning - talk of suicide***) It's not easy owning our space in the world and gaining self-belief and self-love, so learn about why it took me time to take my seat at the table, why a relationship with a personal trainer led to a very sad ending, and the unconscious reasons we fall in love with those that we do... #mentalhealth #love #s…
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Being fat is not your fault with Dr Asher Larmie Dr Asher Larmie (he/they) is a Transmasculine weight-inclusive GP and a leading expert in weight stigma. They are a fat activist and the founder of the #noweigh campaign, which is committed to putting an end to medical weight stigma. They have over 20 years of medical experience and have been fat for…
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Click this link for more information & to reserve your spot in the October 2023 support group: https://www.skeetersstrength.com/support-groups-2/ If you would like to schedule a mindset coaching session with Rose, click here: https://www.skeetersstrength.com/product/individual-sessions/ . To schedule with Jay, click here: https://www.skeetersstreng…
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In this episode Coach C talks about why doing more won't get you results. If you are looking to lose weight for good and become the best version of yourself, go to her Instagram and click the link in her bio to apply for 1-on-1 coaching. Instagram: @charlottemazur_ Facebook: https://www.facebook.com/charlottemazur8 Support the show…
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In this episode, Jessica and Andrea discuss the role of affirmations in increasing body acceptance. They share their own experiences with affirmations and explain how they used them effectively during their recovery journeys. The hosts also explain how affirmations can feel disingenuous at first and provide strategies for working through this disco…
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Do you have anxiety? If you do then check out Kate's podcast called "Anxiety Hacks" https://www.buzzsprout.com/2026782/share In this toasty fireside chat, Kate is joined by Katie Dalebout and who is the founder of Let It Out, a website, podcast, with over 3 million downloads and community. Katie helps people develop a positive image of their bodies…
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In this episode Coach C talks about how to stay on track this weekend. If you are looking to lose weight for good and become the best version of yourself, go to her Instagram and click the link in her bio to apply for 1-on-1 coaching. Instagram: @charlottemazur_ Facebook: https://www.facebook.com/charlottemazur8 Support the show…
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Today we dive into the topic of the fear of negative body appearance. Hosts Jessica Flint and Andrea Wells share strategies to overcome internal and external barriers that hinder body acceptance. This episode explores the journey of embracing one's body and how it evolves over time. Listen to gain insights into changing your critical dialogue aroun…
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In this episode I chat with Kristi Chaves (@kristichaves). Kristi is a business mentor that helps entrpreneurs and coaches generate more wealth while doing business and life your way! In this episode we chat about: Growing up in a conscious home. Using relational-based marketing and community to grow your business. What makes people successful is t…
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