If you’re an ambitious professional, seeking to better your body, master your mind, and elevate your spirit, Conquer the Day hosted by Brian Pickowicz and Lindsey Rago is the podcast for you. Brian and Lindsey are seasoned fitness and wellness coaches who help their clients ascend to the next level of their life by building practical, actionable habits into their daily routines. This podcast brings a raw, open dialogue on the tactics and strategies you need to get incredible results and buil ...
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The goal of My Journey is to inspire people to lead a healthier, more passionate & fulfilling life. My name is Brian Pickowicz, I am a Transformative Fitness Coach & my purpose is to help others transform their lives by first bettering their physical health. We all have a story; it is our goal to create a space for people to share the tales that make them who they are so that others can learn how to start their journeys too. Through connecting you to inspirational figures from the fields of ...
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BMP Radio | Fitness | Personal Development | Inspiration | Motivation | Health | Mindset | Passion


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BMP Radio | Fitness | Personal Development | Inspiration | Motivation | Health | Mindset | Passion
Brian Pickowicz
The goal of BMP Radio is to inspire people to lead a healthier, more passionate & fulfilling life. My name is Brian Pickowicz, I am a Transformative Fitness Coach & my purpose is to help others transform their lives through first transforming their lifestyle habits. We all have a story, we are all on a journey & it is our goal to create a space for people to share the tales that make them who they are. Through connecting you to inspirational figures & ideas from the fields of Health, Fitness ...
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It is easier to grow a business when you can walk in the footsteps of those that have cleared the path for you. The Entrepreneur Journey Podcast is where Entrepreneurs share their stories, struggles, business and life lessons.
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Entrepreneur Journey


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Optimizing Mind and Body for Entrepreneurial Success: An Interview with Brian Pickowicz
57:47
57:47
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Welcome to Entrepreneur Journey! In this episode, join host Doug Greathouse as we delve into the fascinating world of entrepreneurship with our special guest, Brian Pickowicz. This interview uncovers Brian's inspiring journey and provides valuable insights for aspiring entrepreneurs. Get ready to learn from the best as Brian shares his personal sto…
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Conquer The Day

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Transforming Mindsets: How this Successful Entrepreneur Achieved 40lbs of Weight Loss, Linked Rewards to Fitness, and Built a Healthy Lifestyle with TFP Client Matt Tincher
55:25
55:25
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55:25
In This Episode, You Will Learn: Transformational mindsets for healthy habits & choices. Building a balanced lifestyle between business, fitness, and family. How to overcome setbacks and keep challenging yourself every day. Resources + Links: Connect with Matt | matt@uslfreight.com Learn more about USL at http://mycarmove.com/ Your Next Five Moves …
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Entrepreneur Journey


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Increase Your Sales Team's Success - What Michelle Terpstra Knows that You Don't!
38:17
38:17
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38:17
In this episode of Entrepreneur Journey, brought to you by SalesSite, host Doug Greathouse sits down with the exceptional entrepreneur, Michelle Terpstra, for an enlightening conversation. Michelle shares her remarkable story, discusses her expertise in sales strategies, and offers valuable insights for aspiring entrepreneurs. Get to know Michelle …
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Conquer The Day

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3 Secrets to Staying on Track with Your Health and Fitness Goals (and Maybe Even Losing Weight) on Vacation
30:33
30:33
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30:33
In This Episode, You Will Learn: 3 secrets to staying on track while on vacation. How to get a more healthy & enjoyable experience out of your trip. Resources + Links: Join our free Facebook Group, Energy Secrets for Business Owners and Professionals, for more content, live coaching, and a kick ass community HERE: https://fitnessproject.kartra.com/…
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Entrepreneur Journey


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Boost Your Efficiency and Profits: Krystal Booker
53:48
53:48
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53:48
In this episode of the Entrepreneur Journey podcast, brought to you by SalesSite, join us for a captivating interview with Krystal Booker, the founder of Krystal Clear Virtual. Krystal shares her inspiring story, entrepreneurial expertise, and reveals the secrets to help entrepreneurs succeed. Krystal takes us through her personal journey of entrep…
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Conquer The Day

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Overcoming The REAL Reasons We Overeat with Author and Holistic Nutritionist, Sara Best
53:59
53:59
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53:59
In This Episode, You Will Learn: How to cultivate a healthy, positive relationship with the food you eat. The true importance of mindfulness when eating. The impact of food on our mental health and overall well being. Practical ways to combat emotional eating and take back control. Resources + Links: Connect with Sara on Instagram | @sarabestnutrit…
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Entrepreneur Journey


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Climb Your Mountain To Success With Tina Sibley
53:01
53:01
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53:01
Join us on the Entrepreneur Journey podcast, brought to you by SalesSite, where we have the pleasure of speaking with entrepreneur and mountain climber, Tina Sibley. Tina shares her incredible journey to success, revealing her struggles, breakthroughs, and pivotal moments in her career. In addition, we get to know Tina better with some fun rapid-fi…
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Conquer The Day

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Embrace Challenges that Build You: Lessons From My Lindsey's First Ultra Marathon
45:51
45:51
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45:51
In This Episode, You Will Learn: The takeaways & insights from Lindsey’s first ultra marathon. Motivational lessons you can apply to your fitness journey. How to push through and make the most of the highs & lows. Resources + Links: Join our free Facebook Group, Energy Secrets for Business Owners and Professionals, for more content, live coaching, …
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Entrepreneur Journey


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How to Build a Profitable and Enjoyable Business: Insights from Ryan McKinney
36:08
36:08
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In this episode of the Entrepreneur Journey podcast, we sit down with Ryan McKinney, a business coach who specializes in helping business owners, sales leaders, and managers achieve their goals. We start the interview by getting to know Ryan better with some fun rapid-fire questions, including whether he would rather skydive or shark dive, and whic…
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Conquer The Day

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1 Skill You Need for Faster, Sustainable Results in Your Fitness
17:40
17:40
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17:40
In This Episode, You Will Learn: The one skill you need for faster, more sustainable results. How to acquire this skill and accelerate your growth. Resources + Links: Join our free Facebook Group, Energy Secrets for Business Owners and Professionals, for more content, live coaching, and a kick ass community HERE: https://fitnessproject.kartra.com/p…
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Entrepreneur Journey


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Live Abundantly By Living In Alignment With Your Values With Glenn Edwards
51:04
51:04
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51:04
In this episode of the Entrepreneur Journey Podcast, I had the pleasure of interviewing Glenn Edwards, who shared his story and expertise on how to live abundantly by living in alignment with your values. During the interview, Glenn shared his journey as an entrepreneur, including how he got started, the struggles he faced, the breakthroughs he exp…
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Conquer The Day

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How to get UNSTUCK when You can’t “Just Do It,” so You can Move Towards Your Full POTENTIAL with Keri Ford and Jake Kauffman
59:37
59:37
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59:37
In This Episode, You Will Learn: How to get unstuck and begin your healing process. The tools to upgrade your identity. Embracing self development to move towards your full potential. Resources + Links: Connect with Keri | https://elevatewithkeri.com/ Connect with Jake | https://www.jacobkauffman.com/ Get your digital copy of Let Love In for $0.99 …
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Entrepreneur Journey


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Amplifying Your Leadership & Prayer Life As An Entrepreneur With Logan Bloom
49:36
49:36
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49:36
In this episode of the Entrepreneur Journey Podcast, host Doug Greathouse speaks with Logan Bloom, founder of Servant Leader Network, a Christian community that helps entrepreneurs grow their businesses while maintaining a strong faith. Logan shares his personal journey of starting the nonprofit and how he integrates his prayer life into his busine…
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Conquer The Day

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The Keys to PERMANENT PROGRESS: Progress Over Perfection, Getting Your Spouse on Board, and Making Your Health a Priority for Life
55:29
55:29
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55:29
In This Episode, You Will Learn: How to approach fitness to make it a permanent part of your life. The key habits behind sustainable progress, even after you hit your hit. How to garner support from your spouse in your fitness journey. Resources + Links: Follow The Barbell Lifestyle Podcast on Instagram | @barbelllifestylepodcast Check out The Barb…
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In This Episode, You Will Learn: A better, healthier way to diet for weight loss. How to achieve physical results that will last. Tools for creating healthy habits with your food. Resources + Links: Join our free Facebook Group, Energy Secrets for Business Owners and Professionals, for more content, live coaching, and a kick ass community HERE: htt…
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Conquer The Day

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What Delaina had to Do, Believe, and Become to Lose 70 lbs, Run her First Marathon, and Build a Healthy, Balanced Lifestyle
31:39
31:39
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31:39
In This Episode, You Will Learn: What it takes to sustainably lose weight and feel confident. The biggest challenges and sticking points of an 18 month health journey. How to take the first step towards a better you. Resources + Links: Join our free Facebook Group, Energy Secrets for Business Owners and Professionals, for more content, live coachin…
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Entrepreneur Journey


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Why I Gave Up a Ten-Year Entrepreneurship Track for a C-Suite Executive Role With Julia McCoy
41:53
41:53
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Julia McCoy of Contentatscale.ai was my guest on the Entrepreneur Journey Podcast. On the podcast, Julia reveals why she gave up a successful run of entrepreneurship to take on an executive role at contentatscale.ai. She also reveals what she likes more puppies 🐶 or kittens 🐱. Probably more importantly we talked at length about leveraging AI with c…
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Conquer The Day

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The 5 Motivation Mistakes Keeping You Stuck
29:19
29:19
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29:19
In This Episode, You Will Learn: The 5 motivation mistakes that are keeping you stuck. How to take action and get more results. Resources + Links: The Molecule of More by Daniel Z. Lieberman and Michael E. Long Join our free Facebook Group, Energy Secrets for Business Owners and Professionals, for more content, live coaching, and a kick ass communi…
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Entrepreneur Journey


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Making Lemonade From Lemons. Escaping Crisis & Building a Six Figure Business With Heather Wanninger
42:30
42:30
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42:30
Join us for an inspiring episode of our entrepreneur journey podcast, featuring Heather Wanninger, the founder of Sweet Lemonade Photography. Heather shares her incredible story of entrepreneurship, discussing her struggles, breakthroughs, pivotal moments, and the people who helped her along the way. In this episode, we'll also explore Heather's lo…
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In This Episode, You Will Learn: The science and art of pushing yourself. How to push yourself to see more results. Knowing your body and when to push yourself. Resources + Links: Join our free Facebook Group, Energy Secrets for Business Owners and Professionals, for more content, live coaching, and a kick ass community HERE: https://fitnessproject…
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Conquer The Day

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Your Body Talks, Here’s what it’s Saying… Reducing Stress, Healing Chronic Gut and Hormone Health Conditions, and Restoring Your Energy Naturally with Alyssa Tyler
50:49
50:49
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50:49
In This Episode, You Will Learn: An in depth look at our bodies and how we can keep them functioning. How to interpret your body’s signals to reduce stress, improve gut health, and restore your energy. How our internal health affects our external health. Resources + Links: Make 2023 the LAST year you set WEIGHT LOSS as a goal! https://fitnessprojec…
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Entrepreneur Journey


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5 levels of the Entrepreneur Super Highway (Encore Episode) With Stephen Bates
28:27
28:27
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5 levels of the Entrepreneur Super Highway Welcome to Episode 101 of the Entrepreneur Journey. In this episode, Stephen Bates and I discuss his expertise in business coaching Stephen and I also delve into his journey up to this point in his business In the interview, Stephen discusses: The top 3 things most Entrepreneurs struggle with How to market…
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Conquer The Day

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The Power of BELIEF in Attaining Your Goals
32:22
32:22
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32:22
In This Episode, You Will Learn: How our beliefs shape our actions and lead to results. Empowering beliefs versus disempowering beliefs. Four key steps to help you identify limiting beliefs and condition new ones. Resources + Links: Check us out on YouTube! https://youtu.be/pbm-iEi_dWE Make 2023 the LAST year you set WEIGHT LOSS as a goal! https://…
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Entrepreneur Journey


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6 Traits Of People Who Go From Zero to Millions With Jim Britt (Encore Episode)
50:21
50:21
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6 Traits Of People Who Go From Zero to Millions Welcome to Episode 100 of the Entrepreneur Journey. In this episode, Jim Britt and I discuss how he became a famous keynote speaker Jim and I also delve into the value of making connections and building relationships in business In the interview, Jim discusses: The traits needed to be developed that l…
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Conquer The Day

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Improving Your Pelvic Health: Eliminate Incontinence, Heal Sexual Dysfunction and Alleviate the Impacts of Aging with PT, DPT, and OCS Brooke Miller
55:55
55:55
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55:55
In This Episode, You Will Learn: How to improve your pelvic health to improve your overall health and wellness. The benefits of focusing on your pelvic health. Defining the pelvic floor: how to strengthen and assess it on your own. Resources + Links: Connect with Brooke on Instagram | @dr_brookemiller Follow PeakRx Therapy on Instagram | @peakrx Ha…
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Entrepreneur Journey


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Developing Characteristics That Define Personal Excellence With Lee Milteer (Encore Episode)
41:59
41:59
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41:59
Developing Characteristics That Define Personal Excellence Welcome to Episode 99 of the Entrepreneur Journey. In this episode, Lee Milteer and I discuss how she wrote a best-selling book, and how it is choices, not chances, that define personal growth. Lee and I also dive deeper into one of her key points on developing characteristics that define p…
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Conquer The Day

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Save Your Joints! How to Improve Mobility, Strength and Flexibility so you can MOVE WITH EASE with Diego Diaz
55:37
55:37
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55:37
In This Episode, You Will Learn: Specific things you can implement in just a few minutes per day to optimize your body and have a better quality of life! Why breathing through your nose is so important! Resources + Links: Follow Diego on Instagram @ascention_strength26 Check out this book mentioned in the episode: Tribe by Sebastian Junger Make 202…
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Entrepreneur Journey


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From Prison To Prosperity & Purpose With Ben Lovro
36:32
36:32
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36:32
From Prison To Prosperity & Purpose Welcome to Episode 98 of the Entrepreneur Journey. In this episode, Ben Lovro and I discuss real estate investing Ben and I also delve into how to source off-market real estate deals In the interview, Ben discusses: The art of closing bigger deals for higher profits Leveraging AI to close more sales The current a…
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Conquer The Day

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Struggling with Consistency? Use These 2 Tools to Build Healthy Habits that Stick
27:37
27:37
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27:37
In This Episode, You Will Learn: Your results and the life you have now are a product of your habits. How to choose the top area of your life you should focus on mastering consistency in. 2 principles that will help you build healthy habits! Resources + Links: Make 2023 the LAST year you set WEIGHT LOSS as a goal! https://fitnessproject.kartra.com/…
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Entrepreneur Journey


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Landing Clients With Challenges & Social Media Content With Shawn Quintero
50:36
50:36
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Landing Clients With Challenges & Social Media Content Welcome to Episode 97 of the Entrepreneur Journey. In this episode, Shawn Quintero and I discuss High Ticket Sales Coaching Shawn and I also delve into Social Media Content Creation In the interview, Shawn discusses: The secret to creating content that converts Steps that go into creating succe…
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Conquer The Day

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How Beginners and Busy People Can Master CONSISTENCY and Tap Back into Their Inner Athlete Again with Chris Braley
45:38
45:38
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45:38
In This Episode, You Will Learn: How to tap into pain as a powerful motivator, and fall in love with the process!Ways to stop making excuses and master consistency! Resources + Links: Connect with Chris Instagram @_b3fitness Website https://bodybybraley.com/ Make 2023 the LAST year you set WEIGHT LOSS as a goal! https://fitnessproject.kartra.com/pa…
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Entrepreneur Journey


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Knowing When To Shift & Short Form Videos That Rock With Robert Doran
38:57
38:57
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Knowing When To Shift & Short Form Videos That Rock Welcome to Episode 96 of the Entrepreneur Journey. In this episode, Robert Doran and I discuss his expertise in Video Production Robert and I also delve into the importance of short form videos to grow personal brand In the interview, Robert discusses: 3 key elements of a great short form video Th…
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Conquer The Day

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How to Defeat Procrastination and Overwhelm
18:35
18:35
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18:35
In This Episode, You Will Learn: A simple 3 step framework to get UNSTUCK, defeat procrastination and overcome overwhelm. Resources + Links: Make 2023 the LAST year you set WEIGHT LOSS as a goal! https://fitnessproject.kartra.com/page/2023TFPlivetraining Check out our client transformations! https://thefitnessproject.us/client-transformations/ Join…
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Win On LinkedIn Welcome to Episode 95 of the Entrepreneur Journey. In this episode, Saarim Asady and I discuss LinkedIn Coaching Saarim and I also delve into effective marketing using LinkedIn In the interview, Saarim discusses: What makes Linkedin a great platform for coaches to grow their business How can entrepreneurs use Linkedin correctly Firs…
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In This Episode, You Will Learn: How to improve your relationship with food. What a healthy versus unhealthy relationship with food looks like. Practical steps you need to change your habits and reach your goals. Resources + Links: Make 2023 the LAST year you set WEIGHT LOSS as a goal! https://fitnessproject.kartra.com/page/2023TFPlivetraining Chec…
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Conquer The Day

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How to Build a Motivated Mindset; 5 Principles to Get and Stay Motivated for all of 2023
28:53
28:53
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28:53
In This Episode, You Will Learn: How to think like a motivated person. Five principles to building a motivated mindset. How to chase your goals and find your outcomes. Resources + Links: Make 2023 the LAST year you set WEIGHT LOSS as a goal! https://fitnessproject.kartra.com/page/2023TFPlivetraining Join us in our Facebook community | Conquer the D…
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Entrepreneur Journey


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The Paperclip of Sales With Sara Phillips
29:58
29:58
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29:58
The Paperclip of Sales Welcome to Episode 94 of the Entrepreneur Journey. In this episode, Sara Phillips and I discuss Master Sales Coaching Sara and I also delve into the paperclip of sales In the interview, Sara discusses: What is an assistant buyer How important questions are in the sales process vs. sharing facts The secret of getting people to…
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Conquer The Day

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How to Adapt, Adjust, Defy Odds and OVERCOME Limitations with Allie Warrell, a Little Person Making a MASSIVE Impact
54:36
54:36
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54:36
In This Episode, You Will Learn: The keys to adapting, adjusting, overcoming, and defying the odds. The mindset you need to help your body grow. How to fully understand your body, whatever shape or size. Resources + Links: Connect with Allie on Instagram | @allieqdub The Storyteller by Dave Grohl Make 2023 the LAST year you set WEIGHT LOSS as a goa…
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Entrepreneur Journey


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Access More Money & Bullet Proof Your Finances Regardless of a Recession With Michael Lush
56:19
56:19
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Access More Money & Bullet Proof Your Finances Regardless of a Recession Welcome to Episode 93 of the Entrepreneur Journey. In this episode, Michael Lush and I discuss how to reach financial freedom Michael and I also delve into the proper use of a Home Equity Line of Credit In the interview, Michael discusses: How important and game-changing money…
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Entrepreneur Journey


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Sales Mastery and The Red Chair Experience With Chris Michel
31:35
31:35
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31:35
Sales Mastery and The Red Chair Experience Welcome to Episode 92 of the Entrepreneur Journey In this episode, Chris Michel and I discuss sales and management Chris and I also delve into consultative sales In the interview, Chris discusses: Secret to being a world class Sales Manager Red Chair Experience Character traits of someone who could excel a…
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Conquer The Day

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Want to Focus on Your Health in 2023? 5 Costly Mistakes to Avoid and A NEW Approach to Adopt to Get in Shape & Live a Healthier LIFE in 2023
42:10
42:10
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42:10
In This Episode, You Will Learn: How to (and how not to) approach your fitness goals in 2023. The tools you need to create your own personalized roadmap for a healthier you. The old approach versus a NEW approach to achieving health goals. Resources + Links: Join in our Goal Setting Seminar for 2023 | https://fitnessproject.kartra.com/page/GoalSett…
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Entrepreneur Journey


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The Importance of Financial Literacy & How To Build Generational Wealth With Courtney Beckles
52:27
52:27
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The Importance of Financial Literacy & How To Build Generational Wealth Welcome to Episode 91 of the Entrepreneur Journey. In this episode, Courtney Beckles and I discuss Financial Service Consulting Courtney and I also delve into the importance of financial literacy In the interview, Courtney discusses: The secret to building generational wealth I…
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Conquer The Day

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How to GROUND Yourself in Faith to Become LIMITLESS with Dynamic, Entrepreneurial, Husband and Wife Duo, Gigi Meyer & Brian Pruett
1:04:14
1:04:14
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1:04:14
In This Episode, You Will Learn: What spiritual fitness is, and why it’s important to find your truth. How to encourage growth in yourself and your partner, while walking separate paths. Harnessing your faith, spirituality, and love to become limitless. The key to living your life unapologetically. Resources + Links: Connect with Gigi on Instagram …
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Conquer The Day

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How to Set COMPELLING Goals & Create MOMENTUM Going into 2023
27:31
27:31
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27:31
In This Episode, You Will Learn: The keys to creating a roadmap for setting achievable goals in 2023. Self-reflection questions you need to ask yourself for clearer introspection. The three main things that cause us to fail our goals, and how to avoid them. Resources + Links: Join our Goal Setting Seminar for 2023 | https://fitnessproject.kartra.co…
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Entrepreneur Journey


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Seperating Your Role As An Entrepreneur From Your Identity With Ben-Jamin Toy
44:51
44:51
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Seperating Your Role As An Entrepreneur From Your Identity Welcome to Episode 90 of the Entrepreneur Journey. In this episode, Ben-Jamin Toy and I discuss his passion on helping people become more intentional in their lives Ben-Jamin and I also delve into what Cohesion Culture offers In the interview, Ben-Jamin discusses: The secret to having a gre…
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Conquer The Day

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Keys to Conquering SELF-DOUBT to Reach New Levels in Business, Fitness, and Life with Founder of Powerhouse Women and Author, Lindsey Schwartz
53:41
53:41
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53:41
In This Episode, You Will Learn: How to level yourself up in all areas of life by tapping into your confidence. The skills you need to move beyond your inner critic and empower yourself. How you can reignite your big dreams and turn them into reality. Resources + Links: Get involved at https://powerhousewomen.co/! The Big Leap by Gay Hendricks Brea…
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Entrepreneur Journey


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The Making Of The Dear Younger Me, I Wish You Knew Book With Doug Greathouse & Danica Trebel
48:34
48:34
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48:34
The Making Of The Dear Younger Me, I Wish You Knew Book Welcome to Episode 89 of the Entrepreneur Journey. In this episode, Danica Trebel and I discuss the reason behind the book project, Dear Younger Me, I Wish You Knew Danica and I also delve into the power of self reflection In the interview, Danica and I discusses: The process of having the aut…
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Conquer The Day

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How to Reset Your Mindset for a Present, Healthy and Meaningful Holiday
37:29
37:29
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37:29
In This Episode, You Will Learn: A new, refreshing perspective to bring into the holidays. How to be more present and intentional during this season. Reflective questions you should ask yourself. How to apply intentions and mindset to your actions. Resources + Links: Join us in our Facebook community | Conquer the Day Facebook Group Check out our c…
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Entrepreneur Journey


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Using Social Media to Aquire Organic Leads With Chris Baden (Encore Episode)
44:59
44:59
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44:59
Using Social Media to Aquire Organic Leads Welcome to Episode 88 of the Entrepreneur Journey. In this episode, Chris Baden and I discuss how he created an automated system to gain and track leads through organic social media messaging. Chris and I also discuss his experience on the popular television show American Ninja Warrior. In the interview, C…
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Conquer The Day

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How to Determine What YOU Want PLUS Everything You Didn't Know About Jordan Syatt
56:58
56:58
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56:58
In This Episode, You Will Learn: How to determine what you want and more in career and life. Leaning into your authenticity to show up as your true self. The key to creating intentional content that helps and serves others. Resources + Links: Connect with Jordan on Instagram | @syattfitness Join the Inner Circle | https://www.syattfitness.com/ Join…
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