show episodes
 
Formerly the Muscle Expert Podcast. Ben Pakulski, the world’s top authority on intelligent muscle building and fat loss, gives us a simple-to-understand, deep dive into the complex world of building a body you love, and living your greatness. Weekly interviews with leading experts in a vast number of scientific fields focusing on health optimization (nutrition, sleep, hormones, mindfulness and mind set), strength, (both physical and mental), and muscle hypertrophy. Learn proven strategies fo ...
 
OVER 20,000,000 DOWNLOADS AND COUNTING! If you want to know how to build muscle, lose fat, and be healthier, happier, and wiser...faster than you ever thought possible...then this podcast is for you. Hosted by the bestselling author and entrepreneur, Mike Matthews, each episode gives you simple, science-based know-how and inspiration that will help you build your best body and life ever. Find out more at www.legionathletics.com
 
The Steroids Podcast Uncensored Performance Enhancing Drugs Discussion - Real Bodybuilding and fitness pro sports & contest prep muscle building Powerlifting , Nutrition and Bodybuilding Motivation - podcast is for entertainment, educational, and harm reduction purposes only . The author of the podcast does not condone or recommend using any information contained in it. The author of this podcast is not a doctor. Taking steroids can have massive health consequences. The podcast is not to glo ...
 
The 5 natural bodybuilding and powerlifting coaches from 3D Muscle Journey come together for conversations dissecting the art and science of muscle and strength. Be a fly on the wall as this collective of coaches discuss the ins and outs of helping athletes reach their potential on the stage, platform and in their personal lives. Dedication. Discipline. Desire. #Team3DMJ
 
The Mastery Podcast provides personal trainers and fitness professionals, with the necessary tools to take full control of their careers. In order to reach this position, I believe mastery of three areas to be essential. Personal development, your craft and business. I have dedicated the last 15 years to becoming the very best that I can be, and I will continue to do so. It is my passion and mission to help each of you to do the same.
 
This website is devoted to the Legends of Bodybuilding from the 1960’s to the 1990’s. Featuring extensive interviews with the Bodybuilding Stars from the Golden Age of the sport, the Bodybuilding Legends Show reveals the history of the sport of Bodybuilding through the careers of it’s most legendary stars. Learn about the competitions, the emotions and the motivations of the best bodybuilders in the world. Each interview is full of video clips and photographs from the legendary competitions ...
 
The Confessions of a Bikini Pro Podcast is the only place where IFBB Bikini Pros share their struggles, strategies, stories, insights, and advice in a real, raw, and vulnerable setting. Host, Celeste Rains-Turk, dives into the parts of these professionals' lives that aren't always openly discussed in the public eye or on social media (You know, the stuff we tend to wonder about the most). The goal of this podcast is to educate, inspire, and remind other competitors, athletes, or the average ...
 
Welcome to The Bodybuilding Dietitians Podcast! Here you will be joined by your hosts Tyarra Nelson and Jack Radford-Smith, two passionate Dietitians, Nutrition and Exercise Scientists, and physique competitors from Australia. Tune into the podcast for insight into the bodybuilding lifestyle, including our journeys on and off the stage, evidence-based discussions on nutrition and exercise, as well as for a range of guest interviews with professionals in the health and fitness industry. We ho ...
 
Ketogenic Bodybuilding is where High-Intensity Training meets primal/ ketogenic nutrition. Ketogenic bodybuilding is a hybrid keto-bodybuilding approach developed to maximize lean mass gains to their greatest genetic potential while subsequently incorporating specific proven strategies to “cut” to a lean, ripped, stage-worthy body. Hosted by Fitness Pro, NPC Bodybuilder, and 25-year veteran coach and trainer Rob Goodwin.
 
World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion. As the founder and owner of DeFranco’s Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. Each week, Joe will educate, motivate and entertain his audience by answering their questions and/or conducting interviews with top athletes, fitness professionals, entrepreneurs, and other h ...
 
An insight into the life of a part time bodybuilder, juggling a full time job as a Communications Manager as well as competing in bikini competitions.This podcast intends to show that it is possible to achieve your dreams outside of your 9-5. I will be sharing my experiences and challenges and hope to also share the journeys of other competitors who juggle their 'double lives'. I hope this podcast will hope to motivate and inspire fellow competitors on their journey to the stage.
 
The Weight Loss, Fitness & Bodybuilding podcast giving you the truth helping you achieve the body you want and the results you're looking for in the shortest time possible. Don't waste your time with diet gimmicks & inaccurate weight lifting or cardio information. Reach your goals by understanding the truth about weight loss & fitness.
 
New Zealand Powerlifting podcast by two of New Zealand's biggest personalities in Powerlifting. Greg Turrell is the President of GPCNZ and Jackson Hinch is one half of the Wolfpack Strong, a premier strength coaching team offering world class coaching and events. Join them as they interview local and international guests including athletes, coaches, organisers and historical legends of the sport.
 
Six-time national champion bodybuilder, one-on-one peak performance coaching specialist, supplement company owner, and speaker, Skip La Cour, offers advice on training, nutrition, and motivation that will help you take your efforts to the next level and interviews the most interesting people in the bodybuilding and fitness world. (For more information, visit his website at www.skiplacour.com)
 
Life’s too short to be half right! Veteran podcasters Mike "Silent Mike" Farr and Jim McDonald try to answer a single question. Any question is fair game, but most involve health, fitness, nutrition, mental health, culture…even sex. They examine common misconceptions and then try to get to the correct answer -- often with the help of subject matter experts. They walk away with a better sense of the facts…and so do you. Business inquiries: Jim@thejimmcd.com Business inquiries: Jim@thejimmcd.com
 
Who are we? Just a couple of nerds who love all things bodybuilding related. What is this show about? Bodybuilding Nerds Radio is about celebrating bodybuilding, the bodybuilding community, and giving tribute to the bodybuilding podcasts that have helped to entertain us, educate us, and given us something else to waste our time doing. What else? We share our combined experiences encompassing DECADES of bodybuilding and love of the cult. Bodybuilding Nerds Radio will talk about all aspects of ...
 
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show series
 
The Bodybuilding Legends Podcast is proud to feature an all-star line-up of Bodybuilding legends including 8x Mr. Olympia Lee Haney, 1989 Arnold Classic Champ Rich Gaspari, 2x Mr. Olympia Runner-up Lee Labrada and 1991 Arnold Classic Champion Shawn Ray all together to discuss a variety of topics related to bodybuilding. (Links and Time Stamp below)…
 
Welcome back for episode 131 of The Bodybuilding Dietitians Podcast!On this week's episode Tyarra and Jack answer and discuss various topics including:- Advice for how to transition out of tracking macros- Should everyone learn to track macros?- Will eating out at restaurants ruin your progress?- How to achieve results AND attend social events- How…
 
We're back with another episode and we're happy to announce that Steve has for the first time won a bodybuilding show. We're going to talk about what it feels like winning a bodybuilding show, posing, gratitude, progress and much more.Timestamps:(00:00) Intro(01:03) Thoughts and recap of Steve's first time winning a bodybuilding show what it feels …
 
Trainer, functional Strength Coach, Mobility Expert, and Brazilian Jiu-Jitsu Practitioner Daniel Fredell joins us in the studio! https://www.danielfredell.com/ Follow Coach Rob On Instagram for ALL Updates on Training and Nutrition! https://www.instagram.com/therealrobgoodwin/ For Coaching and all resources go to my Linktr.ee https://linktr.ee/Real…
 
Seen as me and Jenny are doing the same show, I invited her back on to do an update at 2 weeks out from the 2bros Pro Tan Naturals Cup. Here is how we are both feeling at 2 weeks out, the realities of how hard we have had to push, our decisions to stay natural and so much more! Content includes How hard have we had to push Managing injuries in prep…
 
Welcome to The Muscle Mentors Podcast!This week Cal and Ross are joined by Joe Jeffery and Christian Chapman of the Physique Collective, and Tom Hames of Evolution Coaching to talk about diuretic use within the world of bodybuilding & physique competitions.Following tragic recent events within the industry, the guys thought it would be a great idea…
 
Russian Powerlifter - The Bodybuilding Podcast Dan brings on his friend Vadim from russia. #bodybuilding #podcast #powerlifting #bodybuildingpodcast 0:00 Methylene Blue for Low Mood and other uses 6:55 Essential Powerlifting PED's 10:00 Liver stress on anabolics explained 11:50 Anadrol in powerlifting 15:00 Deca in powerlifting 19:00 Training to Fa…
 
Today the Brofessors Of Bodybuilding are talking on a few different topics... 1:00-48:00 Choosing your division that best fits your physique. Is it predetermined? is it genetics? can you influence your training at nutrition to fit a specific division? We cover this for both male and female divisions of the NPC and IFBB 48:00 - 1:08 Arnold classic a…
 
I’ve recorded hundreds of episodes of Muscle for Life on a huge variety of things related to health, fitness, and lifestyle, ranging from the basics of diet and exercise like energy and macronutrient balance and progressive overload and training frequency and volume to fads like the ketogenic and carnivore diet and collagen protein to more unfamili…
 
Joe kicks off this week's show by giving the audience an update on the "COVID situation" in the DeFranco household. He then shares the results of his most recent bloodwork & body composition analysis. He concludes the show by reflecting on the ONE THING that has made the biggest difference in his overall health! *For Show Notes, Timestamps & all th…
 
We spend a couple of episodes talking about a couple of high profile (in their sports) transgender athletes through the lens of documentaries about their lives: “Transformer” about the life of powerlifter/bodybuilder Janae Kroczaleski, and “Untold: Caitlyn Jenner” about the 1976 US Olympic Decathlon gold medal winner. Most people did not know eithe…
 
Another awesome trio of top guests for this week's MD Global Muscle.First we have the new, super-sized 212 Derek Lunsford telling us all about the past few months working with Hany Rambod and what he feels it will bring for the upcoming Olympia.Then we were joined by female pro Branka from Croatia. She has some very cool news that had host Giles 'T…
 
In this podcast, I interview Dr. William Li all about food. Specifically, we’re talking about the science of how your body defends itself and heals, and the role that food plays in that process. I’ve talked before about “superfoods” in my book Beyond Bigger Leaner Stronger and here on the podcast, but in this episode, Dr. Li dives deeper into how c…
 
Always support Andy at: www.theperformancevibe.com www.gosuperbrain.com •••SPONSOR••• (SUPPLEMENTS) www.tigerfitness.com___use discount code “alex10” to save off your order for MTS Products! (PEPTIDES) www.real-peptides.com___use discount code “alex10” to save off your order! •••FIND THE EPISODES••• ITUNES:https://itunes.apple.com/us/podcast/beastf…
 
This special bonus episode of the Stronger By Science Podcast is a recording of the show’s first ever live Q&A episode. In the future, we’ll be streaming more live Q&As right from the Stronger By Science YouTube channel. We hope you can join us live for the next one! To stay up to date and get reminders about upcoming live episodes, be sure to join…
 
Prof. Marion Hetherington is Professor of Biopsychology at University of Leeds, where her research is focused on the psychology of appetite across the lifespan. She has previously been at Johns Hopkins, the NIH, the University of Dundee, University of Liverpool and Glasgow Caledonian University, before taking up her role in Leeds in 2008, where she…
 
Greg is back on the show for another sleep clinic.In today's episode we talk all about end-of-day nutrition and supplements on sleep. We’ll discuss some things to consider when selecting supplements to help sleep, and we’ll also chat about some of the more popular sleep aids.Timestamps:(00:00) Intro(02:04) Pre-bed supplementation(20:10) Fibre and i…
 
Join Ben as he outlines tried-and-true techniques to train for exponential results, set your body up for anabolism, and cultivate a champion's mindset! In this episode, Ben breaks down the three tiers that progress muscle building, and the single most important thing to unlock your greatness. This episode will inspire and educate you on: Why proper…
 
I’m going to break down 7 nutrition myths that are especially prevalent among endurance athletes. These myths also exist in the strength training world, but they’re particularly pernicious for people who run, jog, swim, cycle, or do any sort of endurance training. These people know that nutrition is key to performance. Unfortunately, while some adv…
 
The boys are joined by Patrick Morrison, 6 x Pro Raw Winner, easily one of Australia's greatest lifters of all time. Best lifts at 100kg bodyweight Squat: 372.5kg Bench: 180kg Deadlift: 352.5kg From events across Australia, through to pro-raw and the Kern US Open, Patrick shares his story, thoughts on powerlifting, and of course he touches on his f…
 
Big Heather joins us for this one to discuss the wild world of IPF/USAPL drama. There’s a lot going on, and it seems like it’s changing daily. We also dig deep into the world of school lunches with her. Bonus: is is GHR or GHD?? The Strength Co: https://www.thestrength.co/ Hybrid Performance Method: https://www.hybridperformancemethod.com/ MASS to …
 
Welcome back for episode 15 of our Road To 2023 series!On this week's episode Tyarra and Jack talk about why they think comparing yourself to others can be a good thing, as well as their weight gain post-comp and (lack of) metabolic adaptation. They also give a recap on their training, nutrition, life, and much, MUCH more!Thank you again for tuning…
 
Welcome to The Muscle Mentors Podcast!In this Q&A-based episode, Luke, Paul & Ross answer questions from our followers on Instagram.Want to learn more from us? Make sure to book onto our October 2021 Level 1 Practical Camp: https://www.themusclementors.co.uk/practical-camp-bookingWe answered questions on topics such as:- How we've changed our belie…
 
In today's episode Mark is joined by IFBB Pro Kuba Cielen. To many Kuba is a bodybuilder, but he is also a highly accomplished coach and owner of one of the most respected gyms in the UK. From a young age Kuba had his sights set on a vision, every day is dedicated to ensuring that his vision becomes a reality. If you would like to know what goes on…
 
I’ve churned through over 150,000 emails, social media comments and messages, and blog comments in the last 6 years. And that means I’ve fielded a ton of questions. As you can imagine, some questions pop up more often than others, and I thought it might be helpful to take a little time every month to choose a few and record and share my answers. So…
 
What does it take to train like the elite? Dr. Guillermo Escalante has over 20 years of experience in competitive body building. Dr. Escalante holds a PhD in Athletic Training, is a strength/conditioning specialist and sports nutritionist, and a professor of kinesiology at CSUSB. With dozens of peer-reviewed manuscripts under his belt, Dr. Escalant…
 
Today, I speak with IFBB Pro Ariel Barley, who earned her Pro Card less than a year after she started competing. She just made her Pro debut and placed 3rd. Then she won her second Pro show and qualified for the Olympia! Ariel talks about the team environment backstage at Pro shows and how she tried to focus on being in a good mood and making conne…
 
Humans seek heroes. They probably always have, but is this a good thing? And who qualifies as a hero? Can you be considered a hero just because of your job title? Does performing a heroic act make someone a hero? Do heroes have to be perfect people in all aspects of their lives? Where should we draw the line between being inspired by heroes and pat…
 
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