show episodes
 
Black Girls Heal helps women break out of cycles of unhealthy relationships with unavailable partners and feeling not enough by combining coaching, therapeutic support, and practical tools. Every episode, we will talk about intimacy, attachment, healing unresolved trauma, and growing in our self worth.
 
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Dam We Grown

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Dam We Grown

Mike + Tiff: Grown, Real, Trill

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Married couple Mike + Tiff are two creatives that crashed into their 30s head on! The chemistry between these two is electric. Being grown is crazy and parenting is bananas, but Mike + Tiff laugh their way through it all. "Dam We Grown!" (Yeah we know it's "Damn")
 
Rise Up Single Mom is dedicated to the empowerment of single moms. No matter how they got there - divorced, never married, adoptive or otherwise - host Clarissa Joi has a word for them. From dating to budgeting to pushing past shame and fear, she tackles all of the emotions, challenges and joys that come with the territory. Through her own experiences as a single mom, experts and other moms, Rise Up Single Mom is the show you didn't know you needed!
 
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Let's Talk Bruh

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Let's Talk Bruh

Let's Talk Bruh Podcast

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Let's Talk Bruh is a podcast on Black Masculinity. We have conversations on mental health/therapy, black male privilege, vulnerability, patriarchy's impact on black women, friendship, sex and much more with a type of vulnerability rarely heard in the podcast space. Our conversations are designed to create a space where Black Men can have deeper conversations, vent, laugh, cry, celebrate each other AND call each other for problematic behavior. With each episode we try to do our part in consid ...
 
Side Hustle Pro spotlights bold black women entrepreneurs who have scaled from side hustle to profitable business. Join Chief Side Hustler turned full-time entrepreneur Nicaila Matthews Okome for your weekly installment of Side Hustle Pro and learn actionable strategies to start small and get going–wherever and whoever you are. Side Hustle Pro features interviews with inspiring black women entrepreneurs including interviews with Myleik Teele of CurlBox, Lisa Price of Carol's Daughter, Nicole ...
 
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Spiced Wife

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Spiced Wife

Ashlyn R. Watkins

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Yes, you can be holy and sexy! Discussions on how to keep God at the center of your marriage without forgetting how to keep the bedroom all the way spiced! Finally, a place for wives to be comfortable discussing everything about the bedroom and Bible study at the same time!
 
Humans Being is one-hour podcast hosted by world-renowned saxophonist Kirk Whalum. In each episode, Kirk will guide us through an entertaining mix of stories from his lengthy career, musings on spirituality and politics, observations about world events and conversations with celebrities and media personalities. And, of course, impromptu jam sessions with artists you know and some you should know. Kirk’s objective is to inspire, entertain and increase our collective spiritual territory!
 
A podcast for all those socially conscious moms. I'm a black mom, raising black kids in a white world and this podcast is about the funny and not so funny moments that come with being a person of color in today's world. This is real talk about social issues, black and brown lives, black hair, relationships, mommy'ing through those terrible three's (yes I said three's), parenting kids of all ages and all the fun that comes with motherhood... all discussed with a twist of color.
 
AALF believes that telling our stories is crucial to the success of the African American community. Through our podcast and community engagement work we’re raising the profiles of champions in our community, celebrating our successes, and addressing the challenges we face. By listening to our weekly program, becoming a network contributor and participating in our convenings, you’re helping to re-shape the narrative around Black lives and the Black experience. The podcast also airs on KMOJ Su ...
 
We all want to get to the next level of our business, but so many of us get stuck. The WorkSmart Podcast is specifically designed to help established entrepreneurs get the guidance, accountability, tools, and methodologies needed to accelerate their growth and create a sustainable lifestyle. Executive and entrepreneur, Morgan DeBaun, takes you inside real-life advising sessions and behind-the-scenes interviews with CEOs talking about how they overcame challenges and grew as business owners.
 
What does it mean to truly “be yourself”? Do you show up transparently honest in your friendships, in romantic relationships, and in business? What forces attempt to define you? Religion? Media? A desire for approval? The key to your greatest breakthrough is not a solid business plan. It’s not the strength of your network. It’s especially not your hustle mentality. Your ultimate success comes when you learn to JUST BE YOU. Listen each week as Angela Duckett has honest conversations with wome ...
 
Traveler, foodie, outdoor lover, & single mom featured in Huffpo Travel and listed as one of the top black travel bloggers on the planet. Every other week listeners will get exciting content such as the latest travel trends, interviews with adventurous travelers, and tips to have a more adventurous life. www.outdoorsydiva.com
 
Welcome to the Bare Life Chats podcast with your hosts Chichi Eruchalu and Oby Bamidele. Here at BARE Life Class, we are changing the face of mental for black women in order to help you heal, learn and grow. In each episode, we will be having real conversations about things that affect us all and how to use them to show up as our real authentic self. We are building a safe space and community for black women where they can be seen, heard and validated.
 
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Talking Off The Couch

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Talking Off The Couch

Tatiana Smith, M.A., LPC-S, Mental Health and Wellness Counseling, Personal

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Talking of the Couch podcast is a weekly podcast that focuses on mental health and mental wellness with in the communities of color. These conversations will be with Tatiana Smith, a Licensed Professional Counselor in Dallas, Texas. It's time to shed light and break stigmas within the black culture about mental health/illness and mental wellness as well as in other communities of color. This podcast is a voice for the mental health community as well as the average person who may be strugglin ...
 
Unlock Your Life is the podcast for highly successful, visionary, heart centered women of color that want more out of life! If you’ve done all the things….got the degrees, the fancy job, the family but still feel like something is missing then this is the podcast for you. Break free from the white picket prison! Join your host, Lori A. Harris as she shares the mindfulness tools you need to finally put yourself first and design a purpose driven life that you love. This podcast is designed to ...
 
The Recovering Party Girls is a weekly podcast taped in Houston, Texas that follows NatoyaEbony (@natoyaebony) and Adrianna Cool (@mscool_nthecity) as they try to recover from eff boys, friends, DUIs, and bad decisions. Don't miss out as these girls hilariously recap some of their life's worst decisions, in hopes to finally recover or at least help somebody else recover. NOTHING IS OFF LIMITS. Tune in every Wednesday and follow us on social media (@recoveringpartygirls/@partygirlspod) Also, ...
 
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Point of Hue

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Point of Hue

Ateira & Salimah

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Point of Hue is a bi-weekly podcast featuring Ateira Griffin and Salimah Jasani, two women of color. Join us as we discuss everything from interracial dating to ancestry tests and even the questionable representations of race in Harry Potter (yes, we went there) from our #PointOfHue.
 
The STEMpowered Women podcast is brought to you by Sistas in STEM, a platform aimed toward empowering women of color in their daily lives and their passion for science, tech, engineering, and math. Join host Brittany A. J. Miriki as she interviews boss women for inspiration, career advice, health tips, and more. We’re pushing the voices of Black women and women of color in STEM to the forefront to bring our community together. You’re not alone, Sis. We’ve got you!
 
A BlackWoman In Love is the most powerful woman in the world. She is fierce, vulnerable, and always standing in her power. It's time for the BlackWoman's voice to come off of mute. When we are unapologtic about our ambitions, our purpose will shine through. Let's celebrate and elevate the BlackWoman in the ONLY fashion worthy of her stature and title; through the voices of other BlackWomen. #BlackWomanConfidential #BlackWomanStartup Join us now Www.BlackWomanConfidential(dotcom) and get all ...
 
Meet BlackFacts.com, the Internet's longest running Black History Encyclopedia - Delivering Black History, Culture, Vides and News to our followers. This podcast series provides your daily Black Facts Of The Day™. In addition there will be occasion bonus episodes focused on diversity or other key topics of interest to our BlackFacts audience Learn black history, Teach black history - https://blackfacts.com
 
LezPlay Radio - Under Construction, but please use the link to find our full library of episodes. Download on iTunes for free. Email: toobadtoobold@gmail.com for inquiries. ***LezPlayRadio; as seen on NY 1: Pride & Prejudice LezPlay Radio is hosted by popular NY lesbian event promoter, and Equality advocate Camz Thomas. It was created in 2009, to forged a deeper connection to the community she served, and lend her voice to support other queer womyn navigating life in America. Through courage ...
 
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show series
 
So you wanna take your kid on an adventure? Or maybe just a vacation. This looks different at different ages. Guest Tomika Anderson is the founder and administrator of the Facebook group, Single Parents Who Travel, has lots of great advice. The holidays are a high travel time so whether you have plans or are still making plans, Tomika has shares ad…
 
Joy, Clo and KC the Alchemist discuss the article on Good + Well that advises us to have daily orgasms. The article lists three (damn good) reasons why we all should. And of course, it doesn't have to be with a partner. At this point, we should know how to "self-gratify" yes? If not, put that on your to-do list stat! Listen up and get it in boos an…
 
The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. It’s important to note that healing looks different for all of us and…
 
Family Estrangement is super painful and can hard to navigate, especially during the holidays. Therapist Violetta Fernandez breaks it down for us and also how to cope with it. CONNECT WITH OUR GUEST Instagram: @terapista_violetita RESOURCES MENTIONED Shop The Loved Woman Co Planners Join our weekly text inspiration list by texting PODCAST to 832-21…
 
With rising costs of living, steadily increasing debt, and stagnant wages, middle class Americans may find themselves living paycheck to paycheck. But is there even a Black middle class? Imari Smith, a doctoral student in Duke University’s Joint Program in Sociology and Public Policy, argues that the Black middle class is a “subaltern middle class”…
 
This episode is a tale of two kings - Young Dolph and the movie King Richard. Young Dolph meant a lot to Memphians. Joy, KC and Clo share their reactions to his murder and the latest details and talk about some of the good he has done in our city. Since 3BC and our network are anchored in Memphis, it only makes sense to bid Dolph a fond farewell. T…
 
It's our season finale, and we're joined by writer and performance artist, Junauda Petrus-Nasah. We discuss the spiritual elements, pleasure politics, queerness, and family dynamics of her young adult novel, The Stars and the Blackness Between Them. We also get into our love of Whitney Houston, abolition work, and the need to deprogram our internal…
 
I’m showing you how to be generative in your radical gratitude, and how doing so will help you create a transformative life. I’m sharing some exercises to help you express gratitude and inviting you to engage in an experiment that, if you fully commit and participate, will be life-changing for you. Get full show notes and more information here: htt…
 
In this rewind episode, we have Morgan DeBaun in the guest chair, who is a serial entrepreneur and corporate advisor. As the Founder & CEO of Blavity Inc., the leading digital media company for Black culture and millennials, Morgan has grown the company into a market leader for Black media, reaching over 100 million readers per month through a grow…
 
The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. The holiday season, even when not in a pandemic, can bring up lots of…
 
Ooh wee that's a head tilt right there. Full disclosure, this is also an Insecure inspired conversation. When Molly had to fill out that questionnaire on the dating app, the flashback was all too real. What do you think? What would your exes say? Have you ever tried to answer this question? It's a helluva trip. Joy, KC and Clo gave it a shot. Liste…
 
There are three things we never need to apologize for. Our boundaries, our identity, and our voice are so important and valuable to us. RESOURCES MENTIONED Join our weekly text inspiration list by texting PODCAST to 832-219-7815 Join The Recovery School 2.0 to unlearn symptoms of love addiction and love avoidance Apply to work together in From Avoi…
 
Every year women perform thousands of hours and trillions of dollars of unpaid work. You’ve likely heard of the invisible daily household work women perform, but what about unpaid community activism performed by Black and Brown women? Dr. Nina Banks, an associate professor of economics at Bucknell University, argues that this collective activism pl…
 
Bishop Yvette Flunder joins the show for a fantastic conversation about radical inclusivity in the church, what's beautiful and where the church can do better. She is the Senior Pastor of City of Refuge Church of Christ in Oakland, which was Walter Hawkins' church until his passing. She is also the voice - yes THAT voice - behind the classic gospel…
 
The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. In this week's episode of Insecure we catch up with Issa & Nathan rec…
 
In this rewind episode, Zakia Blain, the CEO and Founder of FBF Body is in the Side Hustle Pro podcast guest chair today for an update episode! Zakia is the master of the pivot. Her company started with a fitness challenge, and when her doctors told her that she couldn’t work out anymore due to an illness, she pivoted into shapewear. Then, when the…
 
This week, I’m encouraging you to pause, reflect, and consider your accomplishments in life and showing you how to celebrate your own awesomeness. Discover how to be grateful for all things, even those things you wish hadn’t happened or would have loved to avoid, and learn how to acknowledge and recognize all the places in your life where you have …
 
The holiday season is here. But it's not always a joyous occasion for some people. It can be a high-stress time where feelings of grief, loneliness, anxiety and even failure are at an all-time high. Therapist and mental health expert Victoria Traylor joins Clarissa to talk about how to cope during the holidays and manage these feelings.…
 
We couldn't not talk about this. Summer Walker set the whole of these interwebs on fire. Suffice it to say that many-a single woman already has more than a passing curiosity - and downright fascination - with what exactly Ciara did to turn her life around. Some of us are having a serious chit chat with Black Jesus -- God of Ciara, Tamron and Cassie…
 
The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. What have you been taught about money? Have you ever stopped to think…
 
Have you been procrastinating putting yourself out there and making yourself available to get to know others? Then this one is for you. It's time to stop living in fear and actually create the life you want for yourself. RESOURCES MENTIONED Join our weekly text inspiration list by texting PODCAST to 832-219-7815 Join The Recovery School 2.0 to unle…
 
Many employers require their employees to follow workplace dress codes. Employers can regulate employees’ clothing, makeup, hairstyles, nails, and more. Your employer might even be able to regulate your weight. Although the line between discriminatory and simply burdensome may seem blurry, today, Professor Stacy Hawkins, Vice Dean and Professor of …
 
Host Dr. Sylvia Bartley sits down with Kim Nelson, retired Senior Vice President of External Relations for General Mills Inc, President of the General Mills Foundation, and Independent Board Director at Colgate-Palmolive, Cummins Inc., and Tate & Lyle, to learn about Kim’s career journey from an assistant Marketing Manager to the highest-ranking Bl…
 
In this episode, we're talking about spirit writing with JujuBae! We discuss showing up as our full selves, writing as a healing tool and releasing ritual, and the role media plays in African Traditional and Diasporic Religions. This episode is sponsored by Biddie's Baby Cakes. Biddie's Baby Cakes is a family-owned business that creates an assortme…
 
Hey Guys, Co-Work With Me this week as I discuss upgrading brand partnerships, working on side hustle pro merchandise, and figuring out my Vlogging (and Life!) schedule Check out this episode and others on Apple Podcasts, Spotify, and watch on YouTube This episode is brought to you by: Spectrum Reach Free Production of a :30 Video Offer: Our friend…
 
I’m showing you what can happen when you take the time to be grateful, and some of the ways that practicing gratitude can improve your life. When you take a moment to stop and reflect on all that you’re grateful for, you will gain so much valuable insight into your life, so I’m inviting you to pause and do so with me this week. Get full show notes …
 
Have you ever cried during sex? Tears of joy? Pain? Trauma or sadness spontaneously bubbling up to the surface? The girls talk about the various emotions they've experienced and the reasoning behind them. And....what happens...ahem..." in the moment." (Hint: some of us are screamers. HA.) Worth a listen. Do y'all connect with any of this? What are …
 
The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Dr. Donna Oriowo is back this week to chat all about the most recent …
 
After spending over a year working from home, returning to the office and readjusting to your company dress code can be challenging. Today, Doreen Pierre, a Brooklyn based fashion writer, visual content creator, and events producer chats about how restrictive dress codes inhibit us from bringing our true Selves to work. Doreen’s work centers people…
 
Well, Insecure is coming to an end with this season. And we're all watching as intently as we were on Day 1. And we're still vacillating between Team Lawrence and Team Nathan. Joy, Clo and KC the Alchemist weigh in on this, Issa's vulnerability and raw truth about her entrepreneurship journey, Molly's vulnerability and close look at herself and Kel…
 
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