show episodes
 
Crystele is a black woman dedicated to improving your quality of life by talking about it! Join the conversation for weekly installments of Talk Is Chic's short and impactful episodes that empower you to be your best self and live your best life. Within each episode, you will find actionable guidance and self improvement strategies that are are guaranteed to take your mental, physical, spiritual and emotional well being to the next level! Powered by @cryssk on IG and Twitter Learn more about ...
 
This is the business podcast with heart (not hacks). When you reflect on your life, what are the small moments that define you? When did you make a choice that changed your course forever? What stories make you smile and keep you pushing forward, even when the going gets rough? These are small things. This podcast showcases how entrepreneurs' small things are just as important and even more relatable than the big ones.
 
Welcome to The Soul Service Podcast with your Host Anastasia Burtnick. Anastasia is Spiritual Life Coach, Energy Healer and Psychic Medium on a mission to help you heal, awaken and expand your light and consciousness. If you are a spiritual seeker ready to learn, grow and live & breathe your purpose here on this earth, you are in the right place. Together, we are going to dive deep into opening our hearts, healing our shadows, connecting with our souls, and raising our vibes so you can live ...
 
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show series
 
You don’t just wake up one day and feel completely drained or exhausted, you break down little by little each day. So why not take care of yourself little by little- day by day? Tap In and Learn MORE! Connect with Crys ON IG! @cryssk BE SURE TO RATE/REVIEW and SUBSCRIBE/FOLLOW On Instagram: @thetalkischicpodcast On Facebook: The Talk Is Chic Podcas…
 
Solitude is a great form of self care. If you want to understand who you really are, the kind of work you should be doing, what your purpose is, what you're passionate about—all of those big, important questions, it starts with your ability to spend quality time with yourself! Tap In and Learn MORE! Connect with Crys ON IG! @cryssk BE SURE TO RATE/…
 
We all have big goals in life, like owning our own home, writing a book, graduating from school, or starting a business. Big goals are key to helping us find satisfaction in life, but when they are long-term goals, we can risk losing motivation and energy along the way. This is why celebrating small victories can be so essential for success. Tap In…
 
Are you a safe space? How well do you listen to others and allow them to express their thoughts without judgment or rebuttal? How do you create safe space? Tap In and Learn MORE! Connect with Crys ON IG! @cryssk BE SURE TO RATE/REVIEW and SUBSCRIBE/FOLLOW On Instagram: @thetalkischicpodcast On Facebook: The Talk Is Chic Podcast On Twitter: @talkisc…
 
"Take Up Space" is advice that is told time and time again, especially in moments where we’re overwhelmed by everything and everyone, and feeling particularly small in the world... But what does that actually mean? How exactly does one take it on in the actual world? And what will it actually do for us in the long run? Tap In and Learn MORE! Connec…
 
I am here to remind you today that results require ACTION. You have what it tames to make it happen. Choose courage over comfort and stop making excuses today! Let this episode be your reminder and motivation to begin, persevere, and keep going Connect with Crys ON IG! @cryssk BE SURE TO RATE/REVIEW and SUBSCRIBE/FOLLOW On Instagram: @thetalkischic…
 
As counterintuitive as it seems, envy can actually be an asset: Research suggests that when we change how we think about envy, it can motivate us to make positive changes. Connect with Crys ON IG! @cryssk BE SURE TO RATE/REVIEW and SUBSCRIBE/FOLLOW On Instagram: @thetalkischicpodcast On Facebook: The Talk Is Chic Podcast On Twitter: @talkischicpod …
 
It is time to reassess the feelings that we have surrounding success! We live in a goal-obsessed society but sometimes reaching that goal will not always automatically make you happy. If you expect to find happiness by attaining something, changing something, or being someone else, you’re experiencing arrival fallacy. Connect with Crys ON IG! @crys…
 
When is the last time you REALLY enjoyed a full meal? Mindful eating is simply practicing mindfulness while eating. Paying attention to our food, on purpose, moment by moment, without judgment. It is an approach to food that focuses on our sensual awareness of the food and our experience of the food and it is a great practice! Connect with Crys ON …
 
‘People become attached to their burdens sometimes more than the burdens are attached to them.’ When it comes to trauma or feelings that are overwhelming and end up affecting your life, its important tot remember that If it’s too heavy, we can put it down Connect with Crys ON IG! @cryssk BE SURE TO RATE/REVIEW and SUBSCRIBE/FOLLOW On Instagram: @th…
 
Welcome to the final Money March Rewind Episode! In this episode Crystele is joined by author, blogger and podcaster Danielle Desir and our conversation centers around her passion for both travel and finance. If you are paying off debt but still want to prioritze travelling and saving money... this episode is just for YOU! BE SURE TO RATE, REVIEW &…
 
Enjoy this rewind episode that I recorded towards the beginning of the pandemic- it's so crazy that the majority of this episode is still RELEVANT! 2 years later and COVID is still wreaking havoc... In this episode I share important financial advice for anyone that has been negatively impacted by the Coronavirus Pandemic. From income replacement op…
 
Enjoy this rewind episode featuring Megan Nichole from the Lazi Millennial Blog and Podcast. This conversation centers around being multi passionate and having success as well as wholeness and it is relatable to all of us! Although some may have traditional employment, it's so important to remember that you are who you are, your passions are your p…
 
We all know the importance of making money, being financially responsible, creating generational wealth and all of those good things but it’s important for us to remember that work is not everything and money is not everything! On this episode, I highlight the importance of having a healthy work / life balance! Connect with Crys ON IG! @cryssk BE S…
 
In this episode I talk about: - One of the big questions being is “How will you move forward with your relationships now that mandates are ending after being cut out of family and friend relationships for two years? - How to set boundaries - What forgiveness means and why it is so integral in moving forward - The various ways you may address your r…
 
Welcome to the MONEY MARCH Series! Enjoy this rewind episode featuring @iamashcash. "ABUNDANCE is your birth right and you deserve to have more than enough!" In this episode Crystele is joined by one of the nation's top personal finance educators! Ash Exantus, also known as Ash Cash and dubbed the "Financial Motivator" , is a personal finance exper…
 
If you're in a waiting season, you need to hear this episode! Divine timing is the belief that everything that happens in your life occurs at precisely the right moment. Press play to lear how to implement this into your life! Connect with Crys ON IG! @cryssk BE SURE TO RATE/REVIEW and SUBSCRIBE/FOLLOW On Instagram: @thetalkischicpodcast On Faceboo…
 
Nobody wants to feel rejected (but it is most likely going to happen). Because of this, It's important to learn and incorporate into our lifestyles different ways to cope with REJECTION! Tap in to learn about 5 different ways that you can "rejection proof" yourself! Connect with Crys ON IG! @cryssk BE SURE TO RATE/REVIEW and SUBSCRIBE/FOLLOW On Ins…
 
It's important to develop a growth mindset and get rid of the fixed one! Tap in to find out why! In this episode you will learn the signs of both mindsets along with various ways to shift from fixed to growth and go from surviving to THRIVING. Connect with Crys ON IG! @cryssk BE SURE TO RATE/REVIEW and SUBSCRIBE/FOLLOW On Instagram: @thetalkischicp…
 
In this episode I talk about: - The Freedom Convoy 2022 and the government’s desire for you to lose control - How to take responsibility for your triggers and take back power you are giving away - How to work with your triggers so you can heal and understand them instead of having them take you out. _________________________________________________…
 
WELCOME BACK! Tap in for a message on the importance of putting yourself first and making your overall well being your top priority. Crystele shares lessons learned from 2021 and what to expect from Talk Is Chic moving forward. You will also find awesome journal prompts for some yearly self reflection. Connect with Crys ON IG! @cryssk BE SURE TO RA…
 
In this episode I talk about: - Your ability to move forward with your life in the midst of chaos and uncertainty - How developing your spiritual foundation support your ability to trust your direction - How you always have a choice and opportunities in front of you, and you are never truly stuck ____________________________________________________…
 
In this episode I talk about: - Keeping the faith amidst the chaos of today - Understanding the collective shadow and the overarching lesson of the pandemic - Taking radical responsibility for our lives, choices, and healing ________________________________________________________ Anastasia Burtnick is an Intuitive Life Coach, Energy Healer and Psy…
 
In this episode we discuss: - Joshua’s journey to healing, Spirit and his sacred work - How everything in this world is either medicine or poison - Plant Medicine – how to begin working with it, how to understand the gifts from the plants, and the power of plant medicine healing Check out the Miracle Medicine Activation Program: https://www.sacredg…
 
In this episode we discuss: - Shaun’s journey and hard learned life lessons - Taking radical responsibility for yourself and your life in order to change and make a greater impact - The challenges being faced in the world today and the fight for our freedom - Connecting with Spirit and following a path of god. - The importance of shifting your mind…
 
In this episode I talk about: - What I have witnessed and what Spirit has shown me regarding the spiritual energy of the jab - Understanding the lessons to come, the importance of surrender and action, and understanding journeys and death doors - The knowledge that you and others can heal from the jab, and the importance of healing yourself _______…
 
In this episode I talk about: - How to be yourself and speak your truth in the face of judgement - How to have compassion for others - Setting boundaries and protecting your energy as you speak your truth ________________________________________________________ Anastasia Burtnick is an Intuitive Life Coach, Energy Healer and Psychic Medium who spec…
 
In this episode I talk about: - Why forgiveness is about freeing yourself - How to Heart Link with someone for healing - Why it is your responsibility to give love and to lead - How your thoughts/feelings affect yourself and others ________________________________________________________ Anastasia Burtnick is an Intuitive Life Coach, Energy Healer …
 
In this episode I talk about: - What is Spiritual By-passing - How beliefs, thoughts, feelings & experiences can create health or dis-ease in the body - How the brain creates physiological reactions to thoughts and feelings - The importance and power behind your intentions ________________________________________________________ Anastasia Burtnick …
 
In this episode I talk about: - THE SOUL SERVICE PODCAST is moving to Mondays! - What is radical honesty and how it help you reclaim your power - How I messed up and was really honest about it with a potential client - How to share what you are experiencing in order to empower yourself and others, and build deep heart connections with people ______…
 
SOUL ACTIVATION SERIES Day 3: Overcoming the Common Blocks That Have You Getting In Your Own Way In this episode I talk about: - Understanding the power of beliefs and how they can serve or hinder you - Connecting with Your Higher Self - How the roots of beliefs may not be where you think they are - The beliefs and fears that limit you the most ___…
 
In this episode I talk about: - How to Connect to Spirit - The different ways that Spirit sends you messages - How to develop your spiritual gifts - How to receive guidance, lessons and messages from Spirit ________________________________________________________ Anastasia Burtnick is an Intuitive Life Coach, Energy Healer and Psychic Medium who sp…
 
In this episode I talk about: - What is the Divine & Wounded Feminine - What is the Divine & Wounded Masculine - The importance of knowing your core essence - How to use these energies to lead a powerful life and avoid feeling depleted or burnt out ________________________________________________________ Anastasia Burtnick is an Intuitive Life Coac…
 
Episode 71: Are You Contributing to Unity or to Divide? In this episode I talk about: - Sheep, Karens, Kevins . . . why name calling based on archetypes creates more divide and dilutes the power of your message - How to bring about unity through your energy, words and actions - How to build release judgement and maintain respect while having differ…
 
Episode 70: Simple Changes I Made That Had a Huge Impact In this episode I talk about: - 4 things I changed and added into my life that made a huge impact - Why it is important to look at yourself and your life as a whole ________________________________________________________ Anastasia Burtnick is an Intuitive Life Coach, Energy Healer and Psychi…
 
Episode 69: I Messed Up – My Lessons & Perspective Shifts In this episode I talk about: - How I messed up, I failed myself . . . AND what I learned from this experience. - How to use mistakes to your advantage - How to see the lessons and gifts in your life experiences ________________________________________________________ Anastasia Burtnick is a…
 
Episode 68: The BIG Mistake That Keeps You From Healing/Growing In this episode I talk about: - The Big Mistake that holds us back from growth & healing - How the second step can be harder than the first - How to build awareness and shift out of self-sabotage patterns - Shifting to trust, belief and commitment to ourselves _________________________…
 
Episode 67: How Your Body Can Perceive Change & Growth as a Threat In this episode I talk about: - The Spiritual reason I had a pain flare up last week - The Mind-Body-Soul Connection - How our body can try to “protect” us from change with pain/illness - How to recognize when your body is playing out an old belief/fear/trauma - How to move through …
 
Episode 66: Managing Expectations & Fears In this episode I talk about: - How to move through high expectations with ease - How to break down and identify the beliefs, feelings, and stories within our expectations/fears - How to re-write your expectations so they serve you instead of hinder you ____________________________________________________ A…
 
- Join me for a ThetaHealing® meditation session today. - Ensure you are in a place where you will not be disturbed and where you can relax. - This is a beautiful healing session that connects you with Creator of All That Is and helps you to release stagnant energies, beliefs that may be holding you back, and bring in beliefs that empower you and s…
 
In this episode I talk about: - Why we experience “shit shows”, negative self talk, hardship and life taking us out when life is going good - How energetically up-levelling in our life causes us to shake off old energies that don’t serve us - The Ego’s fear of death - What it means to live your life with ease _______________________________________…
 
In this episode I talk about: - The reasons we feel our loved ones are not around - Why you should not compare your gifts & visitations to others’ - The clair gifts and how we might receive/interpret messages - How to know if your loved ones are with you and how to know who you are connecting with __________________________________________________ …
 
In this episode I talk about: - The common mistakes Spiritualists make when speaking about their gifts and beliefs - The power of language and the frequency it holds (research Dr. Emoto – water experiments) - How we de-value, undermine and strip away our power by using filler words or trying to make other people comfortable ________________________…
 
In this episode I talk about: - Why you may feel annoyed by “love and light” - Love & light as the first leg of your soul’s evolution - How our Shadow empowers us - How and Why our soul craves depth __________________________________________________ Anastasia Burtnick is an Intuitive Life Coach, Energy Healer and developing Psychic Medium who speci…
 
In this episode I talk about: - Roadblocks to sustainable, lasting change - Making change sustainable and easy - Motivating yourself through acts of love - How to move through resistance with ease by shifting your perspective __________________________________________________ Anastasia Burtnick is an Intuitive Life Coach, Energy Healer and developi…
 
In this episode I talk about: - Ascension symptoms and why we feel them - Tips and practices for integrating soul growth with more ease - How to support your body through integration periods - What it means to integrate changes and why we have integration periods __________________________________________________ Anastasia Burtnick is an Intuitive …
 
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