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Welcome to Swim Smooth, where amazing things happen. In the show we aim to bring our highly popular blog www.feelforthewater.com to life with tips, tricks and techniques to help you maximise your swimming efficiency and enjoyment in the water. The show's hosts, Adam Young and Paul Newsome, will have interviews with a wide-range of athletes from the very top of the sport to the everyday heroes that espouse what the Swim Smooth philosophy is all about. Thanks for listening!
 
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show series
 
Doctors fear that as SARS 2 restrictions end, so too will the temporary suppression of illnesses such as RSV, chickenpox, strep throat, flu, and more, potentially causing further epidemics down the line. According to a study conducted in France, an immunity debt is caused by a lack of exposure to regular bacteria and viruses. Dr. Fred Clary, founde…
 
Phil introduces Jay and Clifton to the chill indie vibes of Bloomsday's debut album, The Day The Colors Died. Sources: http://www.gracehotel.50megs.com/Albums/Bloomsday96.html https://enthusiastsource.com/starflyer59fans/?topic=810.0 https://www.musicbanter.com/hardcore-emo/29342-bloomsday.html https://www.turnofftheradio.de/2011/01/1997.html https…
 
We have become an intellectually lazy nation. If you have only been spoon fed baby food from MSM you are certainly lazy. It is really hard to listen and process information from adults that feed on baby food for their intellectual growth. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered…
 
Voodoo death known as psychogenic death or psychosomatic death, is the phenomenon of fatal illness as brought about by a strong emotional shock, such as fear or terror. The anomaly is recognized as "psychosomatic" in that death is caused by an emotional response—often fear—to some suggested outside force. Dr. Fred Clary, founder of Functional Analy…
 
Jay and Clifton are introduced to the unique hard rock sounds of Stavesacre's debut, Friction, by special listener guest Derek! Sources: https://web.archive.org/web/20021218080312/http://www.hmmagazine.com:80/old/stavemayjune1996.html https://urbanachievershow.com/episodes/mark-salomon https://urbanachievershow.com/episodes/mark-salomon-part-2 http…
 
Israel has a 90%+ vaccination rate for Covid 19. Why are their numbers the same as other countries? What is herd immunity? Is this a social experiment or good public health policy? Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher asks if you have any true understanding of he…
 
In sociology and psychology, mass hysteria is a phenomenon that transmits collective illusions of threats, whether real or imaginary, through a population and society as a result of rumors and fear. In medicine, the term is used to describe the spontaneous manifestation—or production of chemicals in the body—of the same or similar hysterical physic…
 
Dr. Rich May is an Idaho professional sports chiropractic specialist. In this interview, Dr. May discusses CHANGE. We all know change can be difficult! One major reason that makes change difficult is that we are not ready and willing for change. We may be comfortable where we are and even scared to step into the unknown. As long as our current stat…
 
Jay and Clifton get a taste of Black Eyed Sceva with their EP, 5 Years, 50,000 Miles Davis, and declare Ryan's Driveway one of the Top 10 Christian songs of the 1990s. Sources: https://isawlightningfall.blogspot.com/2014/09/music-to-write-by-model-engines-scarred.html http://modelengine.astepintothedark.com/enter.htm http://modelengine.astepintothe…
 
Our current culture processes intellectual information for the public. Easy to consume, tastes good, and terrible for you. How you feed your body and mind is important. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher asks you to consider that we look at balancing your intel…
 
Learning to do true investigation and research should be a skill learned by every citizen, Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher asks you to consider looking with your own eyes and not at the TV.By Dr. Fred Clary
 
Viruses need a host to survive – like the cells in your body. Once a virus enters your body, it reproduces and spreads. The more a virus circulates in a population of people or stays within one host, the more it can change. All viruses change but not always at the same rate. What matters is the impact the changes have on the virus itself. So, some …
 
Jay and Clifton don their diving equipment and delve into the deep waters hidden under the noisy surface of this '60s chic indie rock darling. https://luxury.bandcamp.com/ https://www.parallel-love.com/ https://www.lulu.com/en/au/shop/d-e-lee-bozeman/strange-flowers/paperback/product-1v9ejwv8.html SOURCES: http://luxuryfansite.yolasite.com/ https:/…
 
Jay and Clifton crank the volume, pull up their tube socks, and mosh to the brutish punk rock of One 21’s first ep, In The Year King Uzziah Died. "It kind of became a quest to be holy instead of a quest to be honest." SOURCES: https://pac139.tripod.com/one21/index.htm https://facedownrecords.com/family/one-21/ https://deathisvictory.wordpress.com/2…
 
Our society in general is duplicitous and hypocritical at best and schizophrenic at worst. WE celebrate achievement and success and then lambaste others trying to get strong and overcome things that the public says are insurmountable. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered phi…
 
Biases make us blind to reality, the truth and obvious scientific fact. They can blind us so much we don't even "put the camera" on the winner of a race. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher asks you to consider that we look at ourselves when we are "sure" we are…
 
Jay and Clifton revv up the engines and let loose to the mid-90s vibes of Dakoda Motor Co.'s sophomore release, Welcome Race Fans. Sources: https://dakodamotor.co/ http://www.gracehotel.50megs.com/old%20site/DakodaMotorCoNews.html Stand Up: https://www.youtube.com/watch?v=lnvMrQFJGKA Where Did It Go: https://www.youtube.com/watch?v=beqcJ2cMwvQ Trip…
 
It has been reported that because American Women's Olympic Gymnast Simone Biles is so good, they are underscoring her performances. The culture of compliancy and mediocracy and ordinariness is alive and well in our culture. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher as…
 
60% of people being admitted to UK hospitals are unvaccinated. That means 40% ARE VACCINATED. J&J 86% effective against severe disease. Moderna 94.1% effective against severe disease and symptoms. Pfizer 95% effective against severe disease. The math doesn't work, does it? Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and li…
 
Jay & Clifton get radical talking True Love Waits and the evils of Christian persecution while listening to Pocket Change's first album, Steadfast. Sources: https://www.youtube.com/watch?v=jmj2ESDgvv4 https://scholar.lib.vt.edu/VA-news/VA-Pilot/issues/1997/vp971128/11270057.htm?fbclid=IwAR0QgvILXI2oTgJ833yX8QBUC-xnRka6PZyNbmnfOmSXLmpQpBnYlHgJYQ8 ht…
 
A selective pressure is any reason for organisms with certain phenotypes to have either a survival benefit or disadvantage. Selective pressures leads natural selection. Viruses follow the laws of biology like Selective Pressure. Mutations (Variants) lead to changes and survivability of the virus. Too many pressures lead to weakening of the virus. M…
 
Recently we have banned a Olympic runner for the use of a Performance Reducing Drug. As we have seen with the Pandemic, those in control and power are not always the brightest bulbs on the tree (despite there degrees or titles). Common sense is not a commodity. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life c…
 
Jimmy Kolb of Virginia just recently Bench Pressed in a Single Ply Shirt 1120 pounds at the IPA Strength Spectacular in York, PA. His Bench is arguably the greatest Bench (due to equipment used and bodyweight) of All Time. In this interview ,Jimmy talks about his journey into Powerlifting and what led him to become one of the strongest benchers of …
 
What many of us had learned and memorized as science, biology and mathematics was thrown out very publicly in 2019-2021. Biology was twisted and the uneducated or forgetful elites (that's most MD's and PhD's) allowed this to happen. Of course the "New" revelations that came to light recently show that the unforgetting minority (we did not forget ou…
 
Living in the present moment means no longer worrying about what happened in the past and not fearing what will happen in the future. It means enjoying what’s happening now and living for today. Choosing to live in the past or the future not only robs you of enjoyment today, but it also robs you of truly living. The only important moment is the pre…
 
Jay and Clifton are joined by D-TONE-8-RZ bassist (and Knowledge Fight host) Dan Friesen to discuss Five Iron Frenzy's EP, Quantity Is Job 1. "Five Iron Frenzy were the kind of Christians that I wished I was surrounded by…” https://www.fiveironfrenzy.com/ https://web.archive.org/web/19990224011503/http://www.fiveironfrenzy.com/faqs.htm https://web.…
 
Jay and Clifton gush over Bloodshed, the genre-crossing hardcore band that was ahead of their time in the Christian music scene. Then lead singer Jason Fleetwood joins the guys to talk about Bloodshed. Jason Fleetwood: https://soundcloud.com/jason-fleetwood-1 Sources: http://www.mediafire.com/file/lm0wa6e7xrk968r/Bloodshed_-_Demo.rar/file https://w…
 
It’s human nature to search for belonging. From our first day of kindergarten and well into adulthood, we gravitate toward those who reflect the kind of qualities we are most comfortable with. To say we are looking for “our tribe” means that we are looking for people who share commonalities or possess the traits we aspire to adapt. Whether it’s a f…
 
Roger Revelle gave us the concept of Global Warming. Everyone has forgot his name, his theories, his equations, his science and his metered approach to the world's climate. We know more today than we did in 1957! Why are we still living like it's 1957????Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ g…
 
Special guest Jason Fleetwood (Bloodshed, Rainy Days) joins Jay and Clifton to discuss one of his favorite albums from "those days," The Fashion Focus from Starflyer 59. Sources: https://starflyer43.tripod.com/id3.html https://thenicsperiment.blogspot.com/ https://opuszine.us/reviews/the-fashion-focus-starflyer-59 https://asongaday.blog/tag/the-fas…
 
It's the 68th week of the Two Week Lockdown to flatten the curve. Academics are shattered. The Social order for youth has been corrupted. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher asks you to consider some ideas in biology that could change your life. None of these fa…
 
The behavioral immune system is a phrase used to refer to a suite of psychological mechanisms that allow individual organisms to detect the potential presence of infectious parasites or pathogens in their immediate environment, and to engage in behaviors that prevent contact with those objects and individuals. The existence of a behavioral immune s…
 
Health status is talked about on every main stream media broadcast for the last year. Not one broadcast covers factors that you can control AND positively impact your immune system. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher asks you to consider that the FACTORS YOU CA…
 
WARNING! This episode contains righteous anger accompanied by cursing. Jay and Clifton struggle (really struggle) to come to terms with the surprisingly enjoyable gateway to rock of our youths, Extra-Ordinary by Johnny Q. Public. SOURCES: https://danofritz.wordpress.com/ https://www.crossrhythms.co.uk/artists/Johnny_Q_Public/9458/ https://www.jesus…
 
We are not alone. The metabolic potential of all animals is augmented by that of a vast diversity of resident microbes. All animals bear many, metabolically diverse microorganisms that are responsible for a significant fraction of the inventory of compounds in animal tissues and secretions . In principle, the metabolic capabilities of microorganism…
 
One way influenza viruses change is called “antigenic drift.” These are small changes (or mutations) in the genes of viruses that can lead to changes in the surface proteins of the virus. The surface proteins of influenza viruses are “antigens,” which means they are recognized by the immune system and are capable of triggering an immune response, i…
 
Symbiosis is the way in which organisms live together for their mutual, and therefore, intrinsic benefit. In just one area, the human being has a symbiotic relationship with the microbiome, which are commensal organisms that live with us. The various flora play roles in the structural integrity of the organism to prevent the entry of noncommensal o…
 
The biggest variable of this 'pandemic' is not the virus. It's the Host!!! Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher asks you to consider that we can change out resistance to infection either positively or negatively. None of these facts are in the media or spoken by …
 
The majority live in a bubble of misinformation and inaccuracies. As humans, we are wrong the majority of the time. If we build our lives around scientific methods and the null hypothesis, critical thinking becomes prevalent. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher …
 
Jay & Clifton discuss the differences between quail and Quayle, the rare species emerged from the puddle of a spud! Nick's band SCORES on Bandcampe: https://scoresband.bandcamp.com/album/scores Quayle was: Nick Garrisi (vocals, guitar, keyboard) William Coker (bass, backing vocals) Kevin Pollard (drums, backing vocals) Javier Hernandez (lead guitar…
 
With severe or even moderate trauma the brain rewires. It can rewire in the areas of pleasure, engagement, control, and trust. These stressors (traumatic event) overwhelm the nervous system and stops the event from being properly processed emotionally. The negative emotional overload is “stored” in the victim’s muscles, connective tissue, and organ…
 
Leah Reichman of Ohio just recently squatted 880 pounds at the Cincinnati Women’s Pro Am on April 10, 2021. Her squat becomes the heaviest Squat of All Time for Women. In this interview Leah talks about her journey into Powerlifting and what led her to become one of the strongest women walking the face of the earth. Dr. Fred Clary, founder of Funct…
 
Most people are limited by false beliefs that they accepted from their teachers, preachers and parents. These false opinions sometimes ruin all possibilities for success. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher begs you to wake up and realize your own value.…
 
Your brain loves dopamine. It can lead to horrible chemical and behavioral addictions that ruin lives and families. BUT, most people do not look at beliefs and thoughts that are self limiting. You can be just as addicted to 'stinking thinking ' as cocaine! You will even FIGHT FOR your self limiting behaviors and beliefs!!!!! Dr. Fred Clary, founder…
 
Jay & Clifton decompress to the fuzz indie sounds of The Merbabies self-titled debut album. More from Chris Bowden: www.cbowden.com https://chrissfarm.bandcamp.com/ https://leftneglect.bandcamp.com/releases https://otherdesertcities.bandcamp.com/ YouTube Album Playlist: https://youtube.com/playlist?list=PLuygaJbeVr9oIOnU1HgmsM_4oQQMQ2-X9 Sources: h…
 
A virus can be simply defined as an obligate intracellular parasite. Each viral particle, or virion, consists of a single nucleic acid, RNA or DNA, encoding the viral genome surrounded by a protein coat, and is capable of replication only within the living cells of bacteria, animals or plants. Viruses are classified into different orders and famili…
 
The future is unclear and ambiguous. We do not know when or if things will ever go back to usual. There is no authoritative timeline. There is no clear concept for solution. We have guesses, hypotheses and hopes, but not much else. Here in the liminal valley, we’re constrained by our limitations—the limitations of our intellect, ingenuity, planning…
 
This Last year has been a pandemic of ignorance. Ignorance (lack of knowledge ) about biology and statistics basics. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher vents about the lack of knowledge and the blind acceptance of silliness and anti-scientific thought.…
 
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