show episodes
 
Everybody has an opinion on moms and their fitness and quite frankly, most of them stink. Join Coach Amber George (certified personal trainer and nutrition coach) as she dives into a healthy lifestyle while being a busy and overwhelmed mother. She will tackle all three aspects of healthy living from physical, emotional, and spiritual; with a touch of humor and sarcasm to take the guesswork out of your fitness journey.
 
Get the cold truth about the “art and science of physical transformation” from legendary hardcore strength coach Marty Gallagher, Jim Steel and moderator J.P. Brice. Each week they turn their 100+ years of cumulative experience to some aspect of the transformative equation: progressive resistance, cardiovascular exercise, nutrition, supplementation, recovery accelerators, brain-train & mental recalibration, injury prevention, anti-aging, techniques, tactics, modes, methods and Masters. Check ...
 
Somos el primer podcast de CrossFit® en Español. nos dedicamos a platicar de CrossFit® como comunidad en America Latina y Países de habla hispana. Platicamos, Criticamos, entrevistamos, comentamos, nos burlamos y reconocemos todo lo bueno y malo que pasa en la comunidad de CrossFit®. Siguenos en Twitter: @barbellsybarbas www.barbellsybarbas.com
 
From Chris Moore, cohost of the Barbell Shrugged podcast, "Barbell Buddha" is a personal, honest, unfiltered exchange of ideas. Whether you're interested in training, philosophy, coffee, drugs, relationship advice, perspective, inspiration, whatever, this show delivers what you're looking for.
 
HansenAthletics Radio is a podcast aimed to inform you on how to become a better athlete, coach, and student. Presented by HansenAthletics, this podcast is perfect for those new to fitness, the established athlete who wants to make sure they are improving mentally and physically, or someone who wants to learn more about what it’s like to take the dive into the performance side of fitness. Business owners and entrepreneurs may also find this podcast beneficial as we will cover aspects of busi ...
 
Where Strength and Nourishment Collide! A non-conventional approach to health and fitness, your host Kelsey Albers dives into what it means to be strong and nourished. Fueled by her own passion and expectation to live a better life, she hosts experts in the wellness field to discuss a wide range of topics, all looping back to the basic desire to be better. A division of Ignite. Nourish. Thrive. LLC.
 
A couple of guys enjoying and discussing the finer things in life, bourbon and lifting heavy. We'll talk about everything related to lifting in performance as well as our new favorite bourbons we're into. Check it out for great information and insight and some entertainment along the way. Support this podcast: https://anchor.fm/barbellsnbourbon/support
 
A podcast about fitness, business, and life hosted by Kevin Warren and Justin Ochoa. Kevin and Justin are both strength coaches in their late 20's, driven to educate and inspire people to live a healthy life. The guys share tips to help people prosper both in and outside of the gym, and regularly bring on guests who are leaders in the fitness industry.
 
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The Barbell 1 Show

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The Barbell 1 Show

Scientific Research, Expert Interviews

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The science of building muscle on the daily! Bonus video content at http://appliedmusclescience.com/detailz. Join natural bodybuilder John Bosse, MS, RD as he reviews scientific research studies daily and shares practical application tips. Tune in for interviews with leading coaches, professionals and athletes as they share case studies and unique perspectives.
 
Where Faith and Barbells meet. On the channel we deal with all things FAITH and Barbell. We explore the changes that happen when we accept Jesus as Lord in our lives and dicuss all aspects of picking things up and putting things down. Normally heavy things! Sit back and enjoy while we explore Faith and Barbell. Support us here Support us
 
Barbells, Beers, and Benjamins is a weekly podcast hosted and produced by Mike Allen (Solo Social Marketing), and co-hosted by Madison Allen. As former business coaches and owners of multiple fitness businesses, the pair address the biggest challenges and sticking points that come with fitness entrepreneurship, and give ultra-tactical recommendations for overcoming them. Whether you're a seasoned gym owner or new to the entrepreneurial game, you'll gain valuable, actionable insights every ti ...
 
The Barbells & Brothers podcast is all about helping men take a chance on themselves so they can live life feeling fully alive. If you are feeling stuck playing it safe in your life and are unfulfilled, this show will inspire you to get out of your comfort zone and start to take chances so you can get out of quiet desperation and start to live a life of divine inspiration.
 
I would like to welcome you to, The Iron Brew Barbell Podcast. The Podcast will focus on Weightlifting in Australia. As some of you may know, I'm passionate about raising the profile of weightlifting in Australia as well as learning from the best and as many people as possible. We will feature a pretty cool mix of top female and male athletes, the next wave of talented youth, as well as well-respected coaches. You will gain an insight into their experiences, good and bad, and learn from the ...
 
Improve your understanding of Human Movement! This information-dense, no-BS podcast is a platform for physical therapists, strength coaches, personal trainers, and anyone who moves to learn the science of human movement. Host Matt Casturo, DPT, CSCS, discusses exercise science, coaching, training techniques, and more. Follow along on Instagram @themovement system or head to www.themovementsystem.com to learn more. Studying for the CSCS Exam? Check out my Study Course and Practice test on www ...
 
Ian's Health is a podcast series discussing all matters health. Hosted by Ian Entwistle, each episode will focus on important topics in health, wellness, nutrition and fitness. There'll also be help from guest experts from the health and fitness world to navigate the science and reveal clear, useful information.
 
The Barbell Voodoo Podcast is a Nashville based podcast centered on people's stories of fitness and health. It's hosted by Jacob Fasig who has seen what amazing life change can happen when you choose to prioritize fitness and health. We tell people's stories and we hope to pass on great information that you can use as you continue your journey of health and wellness. Although we talk A LOT about CrossFit, we do cover other areas of fitness. Come check us out! If you or someone you know has a ...
 
Welcome to the Classical Strength Podcast brought to you by Gungnir Strategic where we bring old-school training methodologies to the modern lifter. This podcast is dedicated to discussing how normal people in their 30s, 40s, 50s, and 60s can become strong using classic, barbell-based strength training that has been proven over the last century at making normal people strong.
 
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show series
 
TRIGGER WARNING: Today's episode discusses child loss. Please be advised. Trauma happens to all of us. Sometimes, things get really really hard. This is the time where we may turn our focus from self-care to survival. That feels logical, right? Today's guest, Sonja Prince shares her story and how focusing on self-care helped her survive. Sonja is a…
 
Schlesinger is finishing his second season in the NBA working as the Director of Performance /Head Strength and Conditioning Coach for the Phoenix Suns. Prior to the league, he was the Director of Basketball Performance at Stanford University. In his time on The Farm, he has revolutionized in-season strength training for collegiate student-athletes…
 
This week's episode is an interview I had the privilege of having with one of my rockstar nutrition client's Christy. Christy is the definition of a badass. At the time of the interview she was down a total of 20 pounds in under 6 months, and has now surpassed the 30 pounds down mark! Christy had tried and failed with intermittent fasting, keto, sl…
 
Niki Sims and Gillian Ward discuss why nutrition compliance trends so much lower than training compliance, why this is, and how you--as someone who has nutrition goals--might combat this and succeed toward or past your goals. Nutrition coaching is quite different than strength or training coaching. With training, you prescribe a certain number of e…
 
In this week's podcast, Drs. Jordan Feigenbaum and Austin Baraki answer questions at our 2021 San Antonio seminar. New Apparel: https://www.barbellmedicine.com/shop/apparel/2-Day Barbell Medicine Seminar:https://www.barbellmedicine.com/seminars/ Pain and Rehab Seminar: https://www.barbellmedicine.com/shop/events/pain-rehab-2-day-virtual-seminar/ Fo…
 
In this podcast, Louie Simmons and Tom Barry discuss the original Westside Barbell from Culver city, where you got the conjugate method from, and modern-day Westside barbell. Some of the topics discussed are: Culver City Westside Barbell members Louie's competitive days Why did Louie open a gym? The Westside Barbell logo, Nitro And more! _____ For …
 
In every business you run into problems. The good news is that you often run into the same problems over and over again. This means there’s some benefit to becoming a pro at solving some of the most common recurring issues in your business. In this episode, we cover: What to do when you feel like an employee is unreliable. How to handle clients tha…
 
Partners supporting this show: BLACKROLL- https://themindmuscleproject.com/blackroll Activated Nutrients- https://themindmuscleproject.com/activated Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagram https://www.instagram.com/themindmu…
 
This week we talk about vaccine mandates, moving to Texas, and Toms upcoming USPA meet. Dan Bell jumps in and talks about what he's been up to and if we might see him on the platform again! SPONSORS @pioneerfit www.generalleathercraft.com Song intro by- Joshua Brown & The Hard Livin Legends -LETS GET STUPID Outro- Kentucky Ways Manscaped code -STUP…
 
In this episode, Tyler Austin talks with Mike, owner of MicroGainz.com about the value of micro-plates along with many of the other innovative products offered by MicroGainz. Use Promo Code "MIDGARD" To Save 10% Off Your Order At www.MicroGainz.com! Follow MicroGainz on Instagram @MicroGainz. Interested in Online Coaching from Tyler? Go to https://…
 
Thanks again to our good friend Zach Even - Esh for coming in today. You can visit him at ZachStrength.com for Uncensored Newsletter & Free Training Courses. And visit him on all social media channels @ZEvenEsh Make sure to visit IRON COMPANY for all your free weight equipment including barbells, dumbbells, Olympic bars and weight plates. Check out…
 
If you don't know John you most certainly know his company Precision Nutrition. Since the inception of the show the boys have always wanted John as a guest and finally the day has come. Having just recently sold his company for 100+ million dollars, John has moved his energy into his next project Change Maker. This episode covers everything from co…
 
Many people love the novice linear progression because of it's simplicity and the fast results it achieves for those who actually run it as written and do the things necessary for growth outside the gym (i.e. eating and sleeping). But all things must come to an end, including the novice phase of training. The world of intermediate and advanced trai…
 
Partners supporting this show: XERO: https://themindmuscleproject.com/xero NPE- https://themindmuscleproject.com/npe Check out our training programs:https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagram: https://www.instagram.com/intheblackmmp/?hl=en Subscribe for email …
 
Matt & Scott discuss the myth of maintenance and how this doesn’t really apply for people, despite what people often claim. Sometimes life prevents strength training from being a high priority, so you do your best. Work, injuries, vacation, etc. can prevent improvement in the gym. When these things are not preventing improvements in the gym, then d…
 
This week we sit down and talk old fight stories, hunting stories, selling Finns truck and his Nashville trip. SPONSORS @pioneerfit www.generalleathercraft.com Song intro by- Joshua Brown & The Hard Livin Legends -LETS GET STUPID Outro- Long Necks Manscaped code -STUPID Show Hosts @tomkal1 @huckfinnbarbell @hfbapparel @letsgetstupidpodcast @smartst…
 
This week the boys are joined by Simon Hill founder of Plant Proof and host of the Plant Proof podcast.Simon shares his incredible story harnessing the power of science to change his nutrition into a fully plant based one. Simon helps to spread his positive message of a plant based diet to help not create healthier humans but also a healthier plane…
 
Movement is really important, but it's not always about getting to the gym. In fact, our time in the gym is one little sliver of the movement pie. Join Heather as she chats with Marie Newkirk to talk about the importance of moving well as we age. Marie shares practical advice on critical movement patterns. For self-care - move your body!Follow Mari…
 
Matt & Scott discuss how to behave properly in a gym, because to many don’t respect the equipment or the people around them. Don’t be that guy (or gal). Take care of the equipment and put it back where you got it. Treat the equipment with the respect it’s due. Wipe down your bench and similar equipment. Put the weights away properly (right location…
 
Matt and Scott discuss how you can save time in the gym, because we know (with rare exception) you lift to live not live to lift. LP workouts shouldn’t take that long. Early workouts should realistically take about 45 minutes. This will increase to 60 minutes as you rest more and the weights go up. They should NOT take more than 90 minutes. If you’…
 
In this Episode of Barbell Shrugged: What is the perfect body type for lifting weights What can you do with long legs to have better lifting technique Why short arms and legs help olympic lifts What lifts are benefited by long levers Best body type for building muscle Connect with our guests: Anders Varner on Instagram Doug Larson on Instagram Coac…
 
Rip answers questions from Starting Strength Network subscribers and fans.1:30 Comments from the haters22:53 Fluctuations in strength increases29:25 The beef on beef protein 35:41 Volume, heavy, work sets? What's the question?40:03 New books coming?43:05 Classic comedies44:39 Audio version of Barbell Prescription48:21 Heavy negatives51:52 Bench hei…
 
Partners supporting this show: YoPro - https://themindmuscleproject.com/yopro Activated Nutrients - https://themindmuscleproject.com/activated Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagram https://www.instagram.com/themindmusclepr…
 
In this episode I dive deep into one of the most important factors that has played a role in transforming not only my physique, but also my life - changing my environment. I cover why motivation and discipline can't be all that you rely on and discuss just how important it is to surround yourself with positive influences that are achieving what you…
 
Matt and Scott discuss why we warm up and how to properly warm up. Warm ups--like much with lifting--can come with lots of confusion and misinformation. First, why do we warm up? We warm up to warm up the tissues, so this is the general purpose of warm up. We also warm up to practice the movement and prepare our neuromuscular system for the work se…
 
Matt and Scott discuss the master cue, a cue developed based on a basic understanding of biomechanics that can be used for many lifters. You cannot perform a squat correctly if the center of mass of the barbell-lifter system is not directly over the center of balance (your midfoot). The midfoot really means, however, that weight is balanced between…
 
Thanks to our sponsor: Daily Harvest https://dailyharvest.com/beaw. ZipRecruiter https://ziprecruiter.com/beaw. Best Fiends: Download Best Fiends FREE today on the App Store or Google Play. FOLLOW US: INSTAGRAM http://instagram.com/geo_antoinette http://instagram.com/bartkwan http://instagram.com/taikakwan TWITTER http://twitter.com/Geo_Antoinette …
 
In this week's podcast, Dr. Jordan Feigenbaum and Jacob Tsypkin discuss everything CrossFit. Jacob's Website:https://www.anarchostrainingmethods.com/ 2-Day Barbell Medicine Seminar:https://www.barbellmedicine.com/seminars/ Pain and Rehab Seminar: https://www.barbellmedicine.com/shop/events/pain-rehab-2-day-virtual-seminar/ For more of our stuff:Pod…
 
Make sure to visit IRON COMPANY for all your gym flooring needs including interlocking rubber flooring tiles, rolled rubber flooring, rubber gym mats and artificial turf. Check out our weekly Strength Training Articles by Marty Gallagher where Marty discusses everything from the squat, deadlift, bench press, overhead press and much more. His latest…
 
This week we sit down and talk about how to pick up your wife at a bar, Finns trip to Nashville, and new gym equipment! SPONSORS @pioneerfit www.generalleathercraft.com Song intro by- Joshua Brown & The Hard Livin Legends -LETS GET STUPID Outro- Kentucky Ways Manscaped code -STUPID Show Hosts @tomkal1 @huckfinnbarbell @hfbapparel @letsgetstupidpodc…
 
Partners supporting this show: We have partnered with Teambuildr who we personally use for all our online programs, to give you exclusive access to their platform for free. You will receive an 8 week program template for your clients that we also use for our new gym LOCKEROOM. Click here to get a free 14 day trial, thousands of exercise video demon…
 
In this episode Chris Johnson PT, Performance Coach, Triathlete, Business leader discusses strength training, tendon health, and coaching strategies for endurance athletes. . We discuss functional strength training and program design for endurance athletes. Chris demonstrates his command of the literature and deep knowledge of the topics. . If you …
 
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