show episodes
 
Heating up your coffee and your faith. We are two moms who love Jesus, coffee, fitness and have had a dream since lunchtime. Join us while we explore Scripture, discuss tough topics. All while laughing at our attempts to be dignified. 1 Thessalonians 3:12 Hosted by Amber George @refinedbyiron and Sarah Hoffman @mommymcmomface
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580 Barbell is the strongest gym in the Beaver County area of Pennsylvania. We are primarily a strength gym, but are open to any and all backgrounds of fitness! We also own and operate a supplement company. Join us as we talk shop about everything fitness related and more! Support this podcast: https://podcasters.spotify.com/pod/show/580barbell/support
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Improve your understanding of Human Movement! This information-dense, no-BS podcast is a platform for fitness professionals, physical therapists, strength coaches, personal trainers, students studying for the CSCS Exam and anyone who moves to learn the science of human movement. Host Matt Casturo, DPT, CSCS, discusses exercise science, coaching, training techniques, and more. Follow along on Instagram: https://www.instagram.com/themovementsystem/ or head to https://www.themovementsystem.com ...
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Are you a guy 40+ (or near 40) looking to Live Leaner I Stronger I Longer I Better? Welcome to Barbells To Buddhas. Hosted by Mens Body Transformation coach Ror Alexander, join him as he shares his 25+ years of fitness and health knowledge, with the wisdom and experiences he discovered traveling all throughout Asia and India during his late 30s and 40s. Train Smarter! Eat Better! Experience the world! Check off those bucket list dreams! Live a life with no regrets! Book your FREE "First 10 P ...
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Hi i'm based in the UK and I just love my fishing. I would class myself as the everyday angler. I like to try and catch all species of fish. Come and join me in my adventures. I will mainly be recording me in session. But I will be adding in those extras like stories, interviews, reviews etc Support this podcast: https://podcasters.spotify.com/pod/show/questfishingadventures/support
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The Barbell Mamas podcast aims to be the go-to resource for women trying to conceive, who are pregnant or postpartum that love moving their bodies. The times are changing and moms have athletic goals, want to exercise at high-intensity or lift heavy weights, and want to be able to continue with their exercise routines during pregnancy, after baby and with healthcare providers that support them along the way. In this podcast, we are going to bring you up-to-date health and fitness information ...
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A podcast about functional training with barbells. Most recently, I have been concentrating on barbell complex workouts. Full disclosure - at my weight and limited athletic ability, I'm struggling. I might sneak some in some stuff about cigars, photography, and motorcycles. Hopefully, not too many political rantings. Support this podcast: https://podcasters.spotify.com/pod/show/kevin-driscoll1/support
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HansenAthletics Radio is a top-rated podcast hosted by HansenAthletics that comprehensively covers the performance side of fitness. The podcast is structured to teach training enthusiasts of all levels how to be better athletes, coaches, and students. Delivered in an informative and engaging manner, you can expect to receive unparalleled insights into business development, marketing, and personal growth as well. Tune in and explore the world of performance like never before.
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MMOA (Modern Management of the Older Adult) helps rehab & fitness pros get results with older adults. Brought to you by the Institute of Clinical Excellence, tune in to hear pertinent geriatric discussions, relevant research, & treatment ideas. Good for Physical Therapists, Occupational Therapists, Assistants, Students, New Grads, Seasoned Veterans, Geriatricians, & Fitness Professionals. Find out more at www.MMOA.online
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Brothers Nick and Stephen Wiley invite you to The Working Man's Weightlifting Show, a relatable podcast for ordinary people who are committed to realistically incorporating health and fitness into their already busy lives. In an industry crowded by flashy aesthetics, photo-shopped abs, full-time camera crews, and misleading marketing, Nick and Stephen leverage their combined 26+ years of weightlifting experience to help clear the air on everyday fitness issues. Common discussion topics inclu ...
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Jake Downes, Donut Barbell

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Jake (of Donut Barbell) discusses powerlifting and strength training pet peeves. Can our guests persuade Jake to burn them on the BBQ? Or will they be spared? Follow @donutbarbell on Instagram. Contact Jake at www.donutbarbell.comJoin the Facebook group at https://www.facebook.com/groups/507024076321273/
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Somos el primer podcast de CrossFit® en Español. nos dedicamos a platicar de CrossFit® como comunidad en America Latina y Países de habla hispana. Platicamos, Criticamos, entrevistamos, comentamos, nos burlamos y reconocemos todo lo bueno y malo que pasa en la comunidad de CrossFit®. Siguenos en Twitter: @barbellsybarbas www.barbellsybarbas.com
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We had the pleasure of talking with Troy Bennett and learning about his life pre-strongman, his football career, working in resturaunt management, working in security...yes the list goes on! He survived a severe heart-attack and goes into detail what all that was like. Apologies to our listeners, the webcam mic took over and, it didn't do the episo…
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On this week's podcast, Drs. Baraki and Feigenbaum discuss testosterone replacement therapy.www.barbellmedicine.comReferences:The Endocrine Society 2018 Guidelines https://academic.oup.com/jcem/article/103/5/1715/4939465 Variancehttps://sandpit.bmj.com/graphics/2020/resultsmayvary/ Testosterone Therapy in Men With Hypogonadism: An Endocrine Society…
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Brad Schoenfeld, PhD, CSCS, CSPS, FNSCA, is an internationally renowned fitness expert and widely regarded as one of the leading authorities on body composition training (muscle development and fat loss). He is a lifetime drug-free bodybuilder, and has won numerous natural bodybuilding titles. Brad earned his masters degree in kinesiology/exercise …
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Here are the best ways we've personally found, to approach your dieting phase with greater success. This week's topics: 1. What we listen to while training 23:17 2. Reducing food friction while in a deficit 30:27 3. Are processed foods bad for you? 38:28 4. How to build a diet for yourself 49:52 5. Caffeine detox? Chats with god? 59:51 Code EARLYBI…
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Having a strong brace is important for lifting heavy weights. It is a critical part of CrossFit, powerlifting and weightlifting. Not to mention just life. We use bracing when we move couches, pick up our kiddos etc. Weightlifting belts are a performance aid that really helps us to create stiffness through our midline to lift more as well. We did an…
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In this episode, Amber ( @refinedbyiron ) and Sarah (@mommymcmomface) talk about the chaos of life and how to find peace in it. Life isn't always easy, but we can still thrive in the chaos when we keep our eyes on Christ. If you have any questions or comments you can e-mail us at JesusCoffeeBarbells@gmail.com Instagram @Jesuscoffeebarbells Youtube …
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At 47 years young I can train just (nearly) as hard as in my 20s? How? Cause I made the conscious choices to not get injured in the gym. Does this mean I may have missed some PRs? Sure. But at 47 (and a half I might add), I'm still setting new PRs and feeling amazing doing it, while still traveling the world, snowboarding, kayaking, snorkeling , do…
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Rip explains how our DNA dictates how we adapt to training, why big, strong men command more attention than small guys, and how getting strong improves aesthetics. 00:55 Rip makes ordering food difficult for everyone 04:50 Comments from the Haters!14:45 Ask a Jew23:12 Today’s topic28:46 Big guys get attention38:32 Physical and mental health are lin…
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Join Ellen Csepe to discuss the basics in treating this rare disorder! Many patients with post polio are instructed to avoid exercise. Let's review the most recent research to use our expertise in giving the best advice to this population group! Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our F…
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Partners supporting this show: 55 Knots: https://www.themindmuscleproject.com/fiftyfive Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagram: https://www.instagram.com/themindmu…
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You've established an Estimated 1 Repetition Max, now what!? How many sets & reps should you do? Dr. Jeff Musgrave DPT covers how Prilepin's Chart can help you! Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest!…
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SSC from SS Austin, Andrea Mates, joins Ray on the podcast to discuss Andrea's career change from teaching to coaching, why strength is essential for motherhood, body image, body composition, and her two pregnancies: one from before she started training and her most recent pregnancy as a strength trainee.02:34 - Why Andrea became a Starting Strengt…
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Welcome back to another week of The 580 Show! This week we recap USS Nationals 2023 from a viewership standpoint. We also welcome back a HUGE guest, Rylie McKenzie Flynn joins the program for the first time in months! Be sure to tune in and comment what you think. --- Send in a voice message: https://podcasters.spotify.com/pod/show/580barbell/messa…
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Partners supporting this show: Use the best programming software trusted by us at Lockeroom, professional rugby teams such as the All Blacks, football teams like Arsenal and Chealsea FC plus NBA team Oklahoma City Thunder! 60-day free trial and get your first month free: https://themindmuscleproject.com/teambuildr The new underrated training tool y…
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There's nothing more elusive and coveted in modern fitness and aesthetics than visible abs, the "six pack." For many, it's the holy grail of aesthetics. Many people, however, fail to achieve a six pack even after shedding a lot of body fat. How do you get them, then? Is it even possible for most people? Dr. Robert Santana and Coach Trent break down…
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Rip answers questions from Starting Strength Network subscribers and fans.02:52 Comments from the Haters!13:39 Sore heel after pushing the sled21:48 Knee cave25:07 How to set up for a rack pull30:17 Will stronger people get tired faster?46:01 Blood pressure guidelines54:51 How much more should your deadlift be than your squat?59:46 Why do traps get…
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Partners supporting this show: Use the best programming software trusted by us at Lockeroom, professional rugby teams such as the All Blacks, football teams like Arsenal and Chealsea FC plus NBA team Oklahoma City Thunder! 60-day free trial and get your first month free: https://themindmuscleproject.com/teambuildr Check out our YOUTUBE Channel: htt…
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Resistance training to maintain Brian function! We are in! 1. Role of the hippocampus 2. Why we care about it 3. How we can PROTECT it Hint: get strong and stay strong. 80% peak capacity resistance training is the answer to stave off atrophy of the hippocampus and in turn reduce onset of dementia. Want to make sure you stay on top of all things ger…
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On this week's podcast, Drs. Baraki and Feigenbaum weigh-in on the new WHO guideline on non-sugar sweeteners. www.barbellmedicine.comWHO Guideline: https://www.who.int/publications/i/item/9789240073616 Podcast on Belts: https://on.soundcloud.com/wE8XtSeminars: https://www.barbellmedicine.com/seminars/ YouTube: https://www.youtube.com/c/BarbellMedic…
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In this episode, we dive into the science of cardiovascular training. We get into heart rate zones, how to test max heart rate, what metcon workouts actually train, threshold training, multimodal cardio for non running athletes, and more! . Learn more about Program Design 101: https://www.themovementsystem.com/programdesigncourse…
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Sam Miller has more than a decade of experience as a health, fitness, and nutrition coach. His programs help coaches and health professionals improve their clients’ results. A popular online educator, podcast host, and mentor, he consistently offers simple, strategic methods for transformation and translates complex concepts into leverage for any h…
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Feeling sluggish in a surplus / strength phase? Or feel you don't look as good as you want? Us too... This week's topics: 1. Set the date, work towards it 19:12 2. Higher intensity vs. higher volume 32:34 3. Should you rearrange your workouts? 43:01 4. Feeling chunkier in a strength prep 53:31 Code EARLYBIRD for a $1 first month on our training app…
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Meghan Scanlon is nothing short of phenomenal. She is a national level weightlifter and international level powerlifter who, in 2020, got pregnant with TWINS. Her postpartum journey led to her stepping back onto the platform. But not just getting back to competing... BREAKING RECORDS. Meg is now vlogging about her training and, at the time of this …
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join Julie for a bias check as a fitness forward clinician that “successful aging” doesn’t always equal “active aging.” Take a listen for an opportunity to expand your perspective, and do better for your patients and your families Ashton’s blog post: https://thischairrocks.com/2018/02/01/why-its-just-fine-to-fail-at-successfulaging/#:~:text=Because…
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Welcome back to another episode of The 580 Show! This week we are joined by British Strongman athlete and coach, Josh Lancaster. We talk about UK vs USA strongman, some pet peeves, coaching tips, and much more. Be sure to tune in!--- Send in a voice message: https://podcasters.spotify.com/pod/show/580barbell/messageSupport this podcast: https://pod…
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Partners supporting this show: The new underrated training tool you haven't considered. Once you use SAGA Blood Flow Restriction Bands won't be able to stop - Get 25% off their Arm Bands & Cuffs now with code 'MMP: https://saga.fitness/?ref=RFNEjh-5yv Use the best programming software trusted by us at Lockeroom, professional rugby teams such as the…
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This week Amber ( @refinedbyiron ) and Sarah (@Mommymcmomface) dig into the different phrases that drive them nuts. Stop saying things like, "do what makes you happy" and start looking to the Bible to help others. If you have any questions/comments shoot us an e-mail at JesusCoffeeBarbells@gmail.com Instagram @Jesuscoffeebarbells Youtube - JesusCof…
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Rip talks about how other fitness programs want you to focus on aesthetics and training muscle groups. Machines cannot produce enough systemic stress for growth. Performance-based training works better for aesthetics than training separate muscle groups on machines. The body works as a system of levers powered by contractile motors, “muscles.” None…
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Partners supporting this show: NPE - https://themindmuscleproject.com/npe Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagram: https://www.instagram.com/themindmuscleproject/?h…
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