show episodes
 
Learn practical tips for improving your stress, sleep, focus, and mood. Each week, meditation coaches Ofosu and Leah will turn their own everyday successes and obstacles into chances to explore the science behind health and wellness. Along the way, they'll talk to experts and seek appreciation for the natural ups and downs we all experience. (Brought to you by the makers of Balance: Meditation & Sleep, the top-rated meditation app on Apple's App Store. Learn more at www.balanceapp.com.)
 
Checks and Balance unlocks American politics by taking a big theme each week and digging into the data, the ideas, and the history shaping the country. Join John Prideaux, Charlotte Howard, Idrees Kahloon and Jon Fasman as they talk to politicians, pollsters, academics and people across the country about the great experiment of American democracy. For more from Checks and Balance, sign up at https://www.economist.com/newsletters/checks-and-balance to receive our weekly newsletter. Hosted on ...
 
The Daily Boost gives you a positive boost of daily motivation and coaching to get you more success and happiness in life! In less time than it takes to drink a cup of coffee, host, and mentor Scott Smith delivers a lifetime of common sense wisdom, a BOOST of energy, positive mental health, a growth mindset, a belief that anything is possible—and the tools to make it happen. Embedded within every Daily Boost is our STAND UP, TAKE A STEP, REPEAT framework. Daily listening will help you clarif ...
 
Wildly Balanced is your weekly permission slip to bring more fun and wildness into your work/life balance. Join us every Wednesday for our fave tips on how to have more fun, shift your mindset and let your wild side flow! Support this podcast: https://anchor.fm/wildlybalanced/support
 
Welcome to the Align Podcast, hosted by me, Aaron Alexander. This is a place where we focus on optimizing your mind, body, and movement through exploring unconventional approaches and unique viewpoints on all things health, wellness, and life. I'm joined by top wellness experts and world-renowned thought-leaders, including Byron Katie, Bruce Lipton, Aubrey Marcus, Jim Kwik, Marriane Williamson, Ben Greenfield, Robb Wolf, Shawn Stevenson, Abel James, Mark Sisson, Wim Hof, James Clear, Zach Bu ...
 
School of Self-Image is the go-to podcast for women who desire to transform their self-image so that they can create mind-blowing results in their lives. Join Master Life Coach, Tonya Leigh, as she shares tips, ideas, and inspiring conversations around elevating your mindset, style, and surroundings to create an extraordinary self-image. Episodes are released each Wednesday. Download the School of Self-Image Manifesto at schoolofselfimage.com/podcastmanifesto
 
Robin Long, Pilates instructor and founder of The Balanced Life hosts a place for honest conversations on health, wellness, self-care, work/life balance, and everything in between. We’ll cover it all and provide inspiration, resources, and practical tips to help you create your own uniquely balanced life and become the healthiest version of yourself inside and out.
 
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Behind the Balance Sheet

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Behind the Balance Sheet

Stephen Clapham, Behind the Balance Sheet

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Our objective is to remove some of the mystique around investing and improve our understanding of what makes a successful investment, or indeed an unsuccessful one. We meet leading investors and commentators and educate ourselves not just about the world of investing but also about the world. Our goal is to inform, educate, entertain and make you a better investor.
 
Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
 
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MASHmouth

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MASHmouth

Valiantly Off Balance

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Vanessa and Ethan are two twenty-somethings with a sincere love for the classic sitcom M*A*S*H and its history. Join them as they go through every single episode of the series and examine it through an appreciative, yet critical modern lens.
 
On the Balance Boldly Podcast, host Naketa Ren Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, navigate relationship hurdles, and what overall work/life balance looks like for them. Not your conventional personal development podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily. For questions, feedback, or b ...
 
Bloomberg Balance of Power, where the world of politics meets the world of business. David Westin speaks with experts from Bloomberg News, Bloomberg Government, Bloomberg Tax and Bloomberg Law about how lawmakers, government officials, and business leaders impact business and American policies at home and abroad.
 
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Design Your Best Life

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Design Your Best Life

Richard Hazlett, Natasha Hazlett

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We are Natasha and Richard Hazlett and we're thrilled to welcome you to the Design Your Best Life podcast! Each week on this podcast, we are going to share with you the tools we’ve used to help 1,000’s of people find their purpose and live their life by design and how you can do the same! If you’re ready to start the journey...Head over to https://www.designyourbestlife.com and download your Clarity Roadmap now!
 
Behind the Balance is a lifestyle podcast brought to you by Claire Armstrong, the face and heart behind BalancingClaire. We’re talking about all things health, fitness, life lessons, and lifestyle while focusing on creating a beautiful, balanced life. Grab a coffee and join in for behind the scenes and more in depth stories with BalancingClaire.
 
The Balancing Chaos Podcast is hosted by a husband and wife duo, destined for one another, Kelley and Tyler Chad Nemiro. They have taken the last decade to discover and build their passion for one another as well as their investment in their careers and wellness practices that make them the most efficient. On this show, you will find a precise blend of audio entertainment from interviews with health and wellness experts, tips on building a brand and a business, insight into our relationship ...
 
We’re just two vestibuloholics excitedly bringing you a comprehensive view into the complex field of dizziness. Made for both clinicians and patients, we’re aiming to provide you with endless resources, tips & tricks, interviews with experts, and so. much. more. Hosted by Dr. Abbie Ross, PT, NCS and Dr. Danielle Tolman, PT
 
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Love or Work

54
Love or Work

André and Jeff Shinabarger

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Welcome to the Love or Work Podcast, hosted by André Shinabarger (Physician Assistant, Grady Hospital) and Jeff Shinabarger (Social Entrepreneur and Founder of Plywood People). They are asking the question: Is it possible to change the world, stay in love and raise a healthy family? 100 interviews where Jeff and André learn from other working families in the journey of marriage, purpose and parenting.
 
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show series
 
Links from today’s episode: Listen to episode# 912 How We Got Out Of Debt Thank you to our sponsor Talkspace.com!! Use the code CHALENE and get $100 off your first month. Connect with your partner every day using Paired. Download the app at https://www.paired.com/CHALENE Download the Patreon App and Join The Chalene Show at patreon.com/TheChaleneSh…
 
There is so much misinformation about the abs, core, and the pelvic floor that people harbor many misconceptions about these areas. At the same time, the midsection is one of the most unloved parts of people’s bodies. People come to me all the time seeking ways to tone and slim down their midsection. In today’s episode of The Balanced Life podcast,…
 
This week Ross and Dan unpack five "tax traps" that can sneak up on you if you're not paying attention to them. Tune in for what to look for and possibly how to mitigate the impact. As always, know that Ross & Dan are not CPAs or Tax Preparers. Any tax discussion is strategic in nature, and should always be discussed with your personal tax advisor …
 
In our 1st episode Ireland's top sleep coach Tom Coleman joins us to discuss every area of sleep including sleep stages, sleep tips, night waking, circadian rhythm, shift workers & sleep, dreams, sleep hygiene, optimal sleep times, naps & so much more. A really insightful episode to educate you on the importance of sleep for your wellbeing & to hel…
 
On today's episode Carmen and Ash have a chat about the importance of routine in their everyday life. They discuss small changes they have made which has made big changes in their family life. Carmen also shares some information about deliberate cold exposure, after doing some research into the health benefits of ice baths. We recommend having a fi…
 
Join us as we chat with epic wedding photographer Justine from DreamCave about how she picked up a camera and started her own business from nothing and is now one of the most sought-after wedding photographers in Victoria. In today's episode: 👉 How Justine went from Woolclasser to Wedding Photographer 👉 What it's really like starting out in busines…
 
It’s February, and around here that means celebrating Black History Month, Aquarius season, and (at least in this episode) very reluctantly love. If you’ve been listening to Balanced Black Girl for a while, you know I loathe talking about modern dating and the way relationships are discussed online right now. However, we can’t talk about living a h…
 
Creator of Meisner in Music, Jillian Paige, shares how the Meisner technique can be applied to singing and life. In this episode: - How training programs can be product focused on the product rather that process and manifest as physical tension, trauma, etc. - How MiM can help signal safety to our brains and bodies - Tangible, practice life + actin…
 
So many of us want to be more productive. Because most of us live in a chronic state of affairs in which we have too much to do and not enough time to do it. Staring down our never-ending list makes us feel like we’ll never catch a break…we’re just destined to run on this treadmill forever. Worse, we think when we finally get this never ending list…
 
Looking for books to help you teach social-emotional skills in your classroom? In this episode of The Balanced Educator Podcast, we’ve invited 4th grade teacher Andrea Burns, to share her list of the best books to read with your students to support social-emotional development. Andrea Burns is extremely passionate about all things bookish. This inc…
 
Ofosu's had a lot on his mind since the release of the video footage of Tyre Nichols being brutally beaten. So he and psychologist Dr. Maryam Jernigan-Noesi check in with each other and discuss the impact that race-related stress and trauma has on our mental and physical well-being. They also share practical tips for taking care of yourself after e…
 
................................. FULL TRANSCRIPT ................................. Hi, I’, Pascale Gibon. Welcome to episode 276 of The Everyday Life Balance Show. Thank you for tuning in. One of my mentors, Bob Proctor, believed strongly in repetition. He used to say that repetition is the mother of all learning. Bob Proctor suggested that it is …
 
For this episode, I'm reading the book of Romans. If you're listening in real time, this corresponds to Kris Emerson's chapter a day group. The book itself is complex, but you see several themes woven together, and the idea of unity permeates the entire book. Again, I am reading from the World English Bible translation. Support the show…
 
In this week's episode, Chad and Kelley talk to Natalie Lue, the author of The Jay of Saying No. Natalie is a writer, speaker, podcaster, artist and founder of the longest running self-help blogs in the world, the Baggage Reclaim and the Baggage Reclaim Sessions podcast. Her mission is to help people understand how their emotional baggage is interf…
 
Welcome to the Life Balance Mentor Podcast! Join us for an intimate conversation with Robert Gaudet, a successful entrepreneur and business partner. Robert shares his journey of overcoming obstacles and balancing life as a father, husband, friend, investor and entrepreneur. Get ready for a frank discussion about the ups and downs of life and how to…
 
The boys are back!! Actually...a couple of boys are back! The NASCAR boys return from the off season this weekend for the Clash at the Coliseum and Matt Hicks returns and puts on his homer hat and helps us break down the Colts and their coaching situation, and the Pacers and what is happening with this rebuild, and we'll probably sneak in a little …
 
More and more universities across America now require would-be professors to submit so-called diversity statements. These ask applicants to set out their commitment to, and experience of, promoting diversity, equity and inclusion. At the same time some Republican-led states, most notably Florida, are putting their own restrictions on academia. How …
 
This visualization is connected to the Green Comet making its closest approach to earth in 50,000 years. Julie Potiker completes the meditation with her poem, "Cats of the Solar System, 2/1/20223". Cats of the Solar System, 2/1/2023 by Julie Potiker It makes me feel dreamy. Considering that 50 thousand years ago Humans gazing at the heavens Glimpse…
 
Balance is the peace that comes when your life aligns with your priorities. But what happens when you had balance–-you had a good idea of what your priorities were and lived those out most days--but now you feel like you can’t quite get your footing? Today, I’m going to use my current actual real life as a case study–not after I have it all figured…
 
U.S. Air National Guard Maj. Tony Repic, 111th Attack Wing Chaplain, discusses mentorship with U.S. ANG Master Sgt. Duke Elliot Harmon, one of the first sergeants at the 111th Attack Wing, to discuss veteran career readiness and more. Mentorship is a topic the podcast will revisit in 2023. (U.S. Air National Guard video by Staff Sgt. Wilfredo Acost…
 
Coming back for Part II, our featured expert Emily Perron is back on the Balance Boldly Podcast! Last time Emily chatted about hiring practices that allow you to balance your business practices, today, Naketa Ren Thigpen spoke with Emily about getting into flow and how it equals your zone of genius. Emily breaks down why it’s important to look at t…
 
The Father of the Universe, God Almighty has established a set order for everything He created from its onset. Nothing has changed about the way He designed all facets of creation to operate. And the children of God are His chosen representatives here on the earth. Thus, each one should challenge the other to walk in the light of His Word in the Un…
 
In this podcast episode, The Minister of Balance will share how his self-reflection gave purpose and direction. He was not prepared for the uncertainty of life, which is what a sound relationship with God does, it gives you that breastplate of righteousness amid a storm. The Minister says, “Now that I look back, it was a full circle experience. The…
 
As a business owner, I love how therapy allows me to do the necessary work that supports me in seeing the growth in myself I want. It's helped me to be able to unlock levels in my life that I knew were possible but were hard to get to because I had so many other things in my life that I was experiencing; anxiety, overwhelm, and burnout. It took a l…
 
[00:01:49] Creatine supplementation for a vegetarian. [00:10:14] Potential benefits of sprouting grains. [00:13:16] Amaranth: soluble or insoluble fiber? [00:16:07] Study: Dietary fiber polysaccharides of amaranth, buckwheat and quinoa grains: A review of chemical structure, biological functions and food uses [00:16:57] Health impacts of GMO food p…
 
In this Ask Catlin episode, Catlin answers teachers' questions about technology tools and tech integration. Check out this episode if you've ever wondered when to use technology or which technology tools to use in a lesson. Check out Catlin's Education Technology Tools for a Blended Learning Environment (bit.ly/BlendEDUTools)…
 
Mark and Jesse have discussed the advantages of being cash focused since the beginning of the show -- such as episode #3: Your Cash Is Your Strategy -- and part of being cash focused is not being focused on debt, or using debt to fund business operations. Most followers of YNAB can agree with this outlook, however credit cards fall into a grey and …
 
Welcome to the forty fifth episode of the Wildly Balanced Podcast. We are Jill and Carly, creative entrepreneurs who are here to inspire you to balance work, life, fun, creativity and everything else that needs some love. Today’s guest is a high vibrating, incredible woman, author, and writing coach Meg Calvin. Meg is a writing and marketing coach …
 
On this episode of Behind the Balance your host, BalancingClaire, gives you her tips and tricks on how she travels and still maintains her routine. Claire realizes that traveling can take a toll on you mentally and physically, especially if traveling to a different time zone. If you thrive on a routine then traveling can feel like somewhat of a set…
 
Lynnette Williams is a wife to Dr. Joseph Williams, mom to Skylar (5) and Zion (3) , First Lady, health empowerment ambassador, fitness coach for the past 9 years and most importantly, a survivor of the obese/weight loss yo yo. She is a momprenuer who ongoingly helps women/corporations and other groups all across the US and Canada lead healthy and …
 
On this episode of It's Called Balance, climate scientist Dr. Chandler Puritty and personality hire Divya Seshadri break down the cult classic Day After Tomorrow. Is it real science? Is it for real going to happen one ? Is Dennis Quaid actually Harrison Ford? We have all the answers.By Divya Seshadri and Dr. Chandler Puritty
 
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