Autophagy Podcasts

High Intensity Health features breakthrough health tips and hacks from respected authorities in the Fitness, Nutrition and Functional Medicine fields. Our expert guests have shared insider information that has helped thousands of Moms, Dads, Executives, Health Care Professionals and High-Performing Athletes optimize their metabolism, belly fat, gut bacteria, immune system,both physical and mental performance and overall health. No matter where you sit on the health and nutrition spectrum, yo ...

Fasting For Life is for people who want to regain control of their health through Intermittent fasting, OMAD, alternate day fasting, and extended fasting to simplify their day-to-day life. With the ever-changing landscape of fad diets, keto diets, low carb, weight loss plans, and nutritional coaching, there is a vast amount of information available. Incidentally, the statistics show that our current healthcare model is failing and we are seeing more preventable diseases than ever before. Thr ...

A podcast about health, science, nutrition, aging, and fitness.

The Fasting Podcast WOW (Wellness & Optimal Weight). The host is Julie Phillips, Certified Natural Health Professional for 2 decades. In these weekly episodes, you will discover simplified approaches, little known facts, insights from the wellness coach perspective, valuable tips, and amazing wellness tools and technologies. Visit www.TheFastingPodcastWOW.com where you will find our slides, previous episodes, our contact info, & any tools & technologies that we endorse. Also you will find a ...

Healthspan. The podcast that will add years to your life, and life to your years

Siim Land is an author, speaker, and consultant. He talks about optimizing health, performance, and longevity with different techniques and biohacking.

"If we learn to see problems in terms of a general disorder of energy metabolism, we can begin to solve them." —Raymond Peat PhD

Jason Theobald, Jeffrey Su, and Jeff Black - 3 of the most forward-thinking coaches in the health and industry space collaborate to bring their takes on leadership, success and serving others as a coach.

Dr. Doni Wilson struggled for decades to solve her numerous health issues and heal her body. With focused determination, she healed herself and in doing so, discovered the Dr. Doni Stress Recovery Protocol ™. On this show, you’re going to hear from Doctors, nutritionists, and experts along with Dr. Doni who will give practical advice and wisdom to help you heal your body. This is How Humans Heal!

David Stewart, founder of AGEIST magazine and thought leader, brings in a range of high-profile guests to share their secrets of living your best life with regards to: wellness, health, fitness, finance and relationships.There is no shortage of advice, role models or influencers for those under 40. But these seem to disappear once you hit your prime. And at a time when media and brands really don’t understand, market or speak to any generation above the age of 40, our goal is to shine a ligh ...

Join best-selling author and actress Melanie Avalon as she interviews today's leading health and wellness experts, going beyond the fads to bring you all the biohacking tips, tricks, and techniques to effortless upgrade your body, brain, and life. Because why not live awesome? You got this! Theme Music by Narek Mirzaei, Artwork by Barbara McGregor

Over 40 Fitness Hacks Podcast: Welcome to Over 40 Fitness Hacks, the podcast for individuals looking to fight the aging process while still enjoying their social lives. I provide invaluable insights, tips, and tricks tailored explicitly for the over-40 crowd. I have been a personal trainer and gym owner with over 14 years of experience. This show brings together health and wellness experts from around the globe. My goal is to help you unlock your full potential, regain vitality, and make the ...

Welcome to the Less Stressed Life. If you’re here, I bet we have a few things in common. We’re both in pursuit of a Less Stressed Life. But we don’t have it all figured out quite yet. We’re moms that want the best for our families, health practitioners that want the best for our clients and women that just want to feel better with every birthday. We’re health savvy, but we want to learn something new each day. The Less Stressed Life isn’t a destination, it’s a pursuit, a journey if you will. ...

Raw and unscripted, the Agents of Wellness Podcast by Nourish Melbourne provides you with an opportunity to dive deep into a vast range of well-being topics with knowledgeable and passionate experts (aka agents of wellness), in the holistic health and wellness arena. This podcast extracts the wisdom of our agents of wellness via curious, casual, and intriguing discussions top benefit your everyday living, and enjoyment of life. Agents of Wellness is brought to you by Natasha and Mel of Nouri ...

On the Rebel Scientist podcast, Sarah Turner and Russ Eisenman share their journey to healthier, longer lives. Sarah, the true "Rebel Scientist," experiments with innovative approaches to health, while Russ, the novice biohacker, shares his experiences and growth as her personal test subject. Join us on an exhilarating journey to unlock the secrets of anti-aging and longevity. Explore cutting-edge strategies and techniques to transform your well-being and extend your lifespan. Engage with le ...

Spreading the word on positive vibes and how I lost weight with intermittent fasting! However you will find anything and everything here :) enjoy! Please rate, review, share and subscribe! Cover art photo provided by Fancycrave on Unsplash: https://unsplash.com/@fancycrave

Podcast by Cole Robinson

Jim Jensen dives into the art and science of how to live healthier, happier, and longer. The podcast includes solo shows, interviews with experts, and inspirational stories from people who share their wisdom and life lessons.

Your inspirational fasting Podcast by Buchinger Wilhelmi, the world’s leading fasting clinics. Life can be stressful, challenging and exhausting. It is easier to master day-to-day challenges with a healthy body and a strong mind. Fasting creates the ideal conditions for restoring inner balance and offers various health benefits. However, it is only one component you need for a long, fulfilled life. Therefore, this podcast covers additional topics such as integrative medicine, inspiration, mi ...

This is 'Research in Review', a podcast where we discuss Research Papers, with the Scientists who wrote them. We aim to give listeners a peak in to exciting research which is making waves in their respective fields. It's our goal for listeners to get a good context of the paper to be able to go on read it themselves. As a university student, I find reading scientific literature sometimes daunting at first. However, being able to understand the important ideas and techniques gives me the conf ...

How much thought have you given to what your later years will be like? Will your 60s, 70s, and 80s be joyful and filled with the activities you most desire to have in your life at that time? Well, if you are like me, you have long wanted to live younger, longer. I knew at a younger age that I had much I wanted to accomplish before my time was up, and that it would not get done unless I made it to a ripe old age and in good mental and physical health. Fortunately, I was guided into the health ...