show episodes
 
The Semi Crunchy Mama Podcast is a resource for parents of young kids to help you feel less alone and more informed. We all want to make the best decisions for our families—no matter where we fall on the crunchy spectrum (or are just crunchy-curious). Join Stacy Spensley, the Semi Crunchy Mama, for new topics each week or so to make life a little easier.
 
Your host, parenting author Katie Trudeau, navigates families through life, guided by gentle parenting and natural living practices. "Cor Domum" means heart of the home, and we believe that the family is the heart of every home. Inspired by organic living practices and the principles of Attachment Parenting, it is our mission to guide families through life so that they can parent with joy.
 
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Hand in Hand Parenting: The Podcast

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Hand in Hand Parenting: The Podcast

Hand in Hand Parenting with Elle Kwan and Abigail Wald

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When children's behavior is difficult, parents need support, good information, and practical tools to reduce stress, understand their child's emotions, and build cooperation and warm connection in the family. Join Elle Kwan and Abigail Wald as they share the Hand in Hand Parenting approach with useful examples and stories from real parents like you.
 
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Dearest Doula with Nathalie Saenz

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Dearest Doula with Nathalie Saenz

Nathalie Saenz chats with top birth workers and birth experts such as Demetria Clark & Maria Pokluda, with Inspiration from Ina May Gaskin, Penny Simkin, Pam England, and Sheila Kitzinger.

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On Dearest Doula we will learn about a host of birth related topics from top professionals in our field, and connect with doulas and other birth workers so they can share their wisdom with you. Our topic based shows are chock-full of knowledge bombs, tips and resources that you can arm yourself with and add to your doula arsenal of awesomeness. Our birth worker features are all near and dear to my heart, and I invite you to let their journey light your path. Listening to their struggles, the ...
 
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show series
 
Now that the Hand in Hand podcast is on hiatus, are you wondering where to get parenting support direct to your eats? You're invited to join Abigail during the hiatus for her Mother Flipping Awesome podcast where she does a deep dive with one mama in each show. And you get to listen in. #mindflip #parentingtransformed…
 
This week: Handling Halloween Using the Hand in Hand Tools So, your kids are fighting over the Halloween candy stash, and their sugar highs (and begging for more) send your blood pressure soaring. Maybe you have a child who is scarred by scare season's ghosts and ghouls - or simply refuses to be a part of the festivities. Have no fear! Elle and Abi…
 
Happy 100! This week - for our 100th episode - we turned the microphone over to you all. And we are SO excited to share this episode. You'll hear just what led parents to the Hand in Hand podcast, the breathtaking transformations you have seen happen in your parenting, and the different ways you all use the podcast from week to week. We're thrilled…
 
Where were you two years ago in parenting? Sometimes we get so caught up in the present-day challenges we forget to look back and see the progress we've made. And we should! A week before the 100th episode of the Hand in Hand Parenting Podcast, Elle and Abigail do just that, with an affectionate look back over the last two years they’ve been making…
 
Your heart sinks as you join the long line of people snaking the aisle at the grocery store. Your baby is already making those noises she makes when she wants you to hold her, and there are about 15 minutes until she needs feeding. You are pretty sure this line will take double that. How did this happen? You tried to get out to the store all day, b…
 
So, today we’re talking about the less sunny side of parenting. And when we say less sunny, we really mean those dark, never-ending winter-like days that are bleak, lonely and cold. They hurt. Some of us live in denial of these days - and it’s easy to see why. In a world of social media where every picture seems to radiate warmth and snuggly good f…
 
Powerful ways To Solve Your child's sleep issues using the Hand in Hand Tools Your kid is going crazy about taking a bath. Just won't. You wrangle and wrestle. It's nearly bedtime after all. You are sooo close! Then when you finally make it to the bedroom, your child refuses to put on pyjamas. Then requests a drink. And then another. Doesn't want t…
 
So there it is. An invitation. Your child is waving it in your face with a grin brighter than gold. And you? Does your heart soar? Or sink? Acceptance Similarity Belonging Self-worth Influence Betrayal Here's Why OUR Friendships Matter Friendships can arouse big feelings - in us as well as our kids - and how we approach the joys and the ickiness fr…
 
Coping with divorce? When today’s guest, instructor Kristen Zuzek Volk, found Hand in Hand, she’d almost written off a loving relationship with her daughter. After divorcing, her two kids were screaming, crying and acting out, her daughter sometimes for nine hours a day. Coping? Not really. Kristen was hard on them, and harder on herself. Even ther…
 
You probably never imagined words like these erupting from your child’s mouth. Dark. Venomous. Hurtful words. But here they are. “I hate you!” Or worse. “I hate myself.” “I want to die.” Words that make us want to curl up and cry. Admit defeat. Give up parenting altogether. Except, of course, we can’t. Even piling on hugs and love often doesn’t app…
 
Want to increase your child's co-operation? Have them listen more? Reduce clinginess? Sometimes special time can feel like the magic balm in parenting. It can: Boost your child’s confidence. It can build their resilience. It can ease your own parent guilt about not spending enough “quality time with your kids. And, one of the biggies, it can INCREA…
 
What gets you super seething mama mad? Is it the constant asks and requests, the “Mom where’s my… that’s so overwhelming? Maybe it’s the piles of toys and dishes and chip packets you asked to be tidied but are still smirking at you from the living room? Maybe it’s the stubbornness and defiance your child shows when you ask them to take a bath after…
 
If you catch yourself late at night, surrounded by toys, folding clothes and wondering why you don't have time or energy to take a shower, ask yourself: Why am I doing all the chores? Where are my kids when I need them? And why aren't those helpful little mice from Cinderella a real thing? And then breathe. Because chances are if you don't, you'll …
 
What's the one thing you want for your child when they are sick? To have them feel better. What's the one thing that most often gets in the way of that? When you walk away with a specialist appointment or wonkily-written script from Doc you have two things: A ticket better health for your child, hopefully, and also a potential prescription for tear…
 
You probably got very excited when you discovered that Hand in Hand Parenting had five tools that could rescue you when parenting got sticky (or downright dirty). Very excited. It was the exact result you wanted Google to deliver. It may even have been how you found our podcast. You needed answers. Here they were. Even better. These five tools were…
 
You just dropped one child at his playdate. Now you have 15 minutes to scoot across to the pool for your younger kid's swim lesson. Easy, right? Actually no. Your child is refusing to scoot. He doesn't want to put on his swim clothes. He won't go to the pool. "I HATE swim class," he yells defiantly. Why Reasoning Won't Work Oh, and when you tried r…
 
Why Giving to Others Makes You Happy One of my all-time favorite memories was Christmas as a child. Family came in from out of town, there was good food, everyone was happy. Christmas was downright magical as a kid, and the presents didn't hurt either! Getting presents always seems like kids happy. (FYI, receiving gifts IS one of the five love lang…
 
In this episode, Katie focuses on happiness -- and how you can achieve it. Happiness: What Is It? What Isn't It? Happiness doesn't mean that everything always goes your way. Happiness doesn't mean that you're over-the-moon ecstatic 24/7. Far from it. Happiness means that you choose positivity. You choose to endure. You choose to look on the bright …
 
Your child grabs the one extra cookie you said he wasn’t allowed… What do you do? Or your daughter whines the minute she sees you pull out peanut butter for her toast... Or, when your son hears that his sister is having a sleepover he yells that you’re a mean mom...and that you have wrinkles! Yes he did. To Play or Not to Play...That is the Questio…
 
In this episode, Katie introduces the 8 principles of Attachment Parenting and how they can relate "natural parenting." Natural parenting is about creating a lifestyle that is responsive, conscious, and responsible. This episode briefly covers each of the principles of Attachment Parenting and how it can be used to parent by nature. She'll cover: W…
 
Since we have all personally gone through potty training and we will all have to go through it with our kids, you'd think we'd have nailed down one, surefire potty training method. But the 11,000 google results you get when you type in 'How to potty train my child,' clearly shows that a one-size-fits-all approach is about as likely as you getting a…
 
“Mom, I can’t go to camp today. I have a stomachache.” This is the third time this week your child has complained of a sore stomach, and yet she shows no other symptoms of being unwell. You wonder…is something else going on under the radar? Does your child complain of stomachaches? Does she get tearful or angry regularly, refuse to go places or try…
 
Have you ever asked your child to do something simple, like pack their toys away before dinner? For a second they stare back and you wide-eyed, all chubby-cheeked cherubic sweetness. And then they scrunch those eyes and tell you to $#@ off? oh no, she didn’t… Kids who cuss are more common than you might think. If you put those terms into any search…
 
You sink down on the rug in tears and wonder how you can ever keep going. Then you see your daughter’s abandoned stuffie under the sofa, next to an overdue library book, so you scoop them out, tuck them on the shelf, shove your hair in a bun, and get started with the laundry. What happened to your tears? You discarded them like your daughter did he…
 
Read on to learn why it pays to keep positive with your kids "Last cookie," you say, lightly. "No." Your son says. Then he stuffs the cookie into his mouth, grabs three more and runs from the room. You're just about to charge from the kitchen in a chase when your eyes fall on another set of eyes. Your younger son. Wide-eyed and wondering. Who's in …
 
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